America's Choice Nutrition Info & Calories [Updated Mar 2025]
Looking for the nutrition facts for everything on the America’s Choice menu? We have the serving size, calories, fat, protein and carbs for just about every item that America’s Choice offers.
To start, we’ve sorted their food offers into categories: Beans, Cheese, Fruit, Mixed Vegetables, Oatmeal, Pasta, Salad Dressing, Sausages, Snacks, Vegetables and Yogurt.
Is there a menu item from America’s Choice that we’re missing, or you’d like to see? Let us know!
Beans
Beans With the Highest and Lowest Calories on the America’s Choice Menu
The Beans on the America’s Choice menu with the lowest amount of calories are Cut Green Beans (20 calories), EZ Steam Whole Green Beans (30 calories) and Fordhook Lima Beans (100 calories).
The Beans on the America’s Choice menu with the highest amount of calories are Black Beans (120 calories), Light Kidney Beans (110 calories) and Lima Beans (100 calories).
Beans With the Highest and Lowest Total Fat on the America’s Choice Menu
The Beans on the America’s Choice menu with the lowest amount of total fat are .
The Beans on the America’s Choice menu with the highest amount of total fat are Cut Green Beans ( g), EZ Steam Whole Green Beans ( g) and Fordhook Lima Beans ( g).
Beans With the Highest and Lowest Carbs on the America’s Choice Menu
The Beans on the America’s Choice menu with the lowest amount of carbs are Cut Green Beans (4 g), EZ Steam Whole Green Beans (5 g) and Fordhook Lima Beans (18 g).
The Beans on the America’s Choice menu with the highest amount of carbs are Black Beans (22 g), Light Kidney Beans (19 g) and Lima Beans (18 g).
Beans With the Highest and Lowest Protein on the America’s Choice Menu
The Beans on the America’s Choice menu with the lowest amount of protein are Cut Green Beans (1 g), EZ Steam Whole Green Beans (2 g) and Lima Beans (6 g).
The Beans on the America’s Choice menu with the highest amount of protein are Black Beans (8 g), Light Kidney Beans (7 g) and Fordhook Lima Beans (6 g).
Beans With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Beans on the America’s Choice menu with the lowest amount of saturated fat are .
The Beans on the America’s Choice menu with the highest amount of saturated fat are Cut Green Beans ( g), EZ Steam Whole Green Beans ( g) and Lima Beans ( g).
Beans With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Beans on the America’s Choice menu with the lowest amount of trans fat are .
The Beans on the America’s Choice menu with the highest amount of trans fat are Black Beans ( g), Light Kidney Beans ( g) and Fordhook Lima Beans ( g).
Beans With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Beans on the America’s Choice menu with the lowest amount of cholesterol are .
The Beans on the America’s Choice menu with the highest amount of cholesterol are Cut Green Beans ( mg), EZ Steam Whole Green Beans ( mg) and Lima Beans ( mg).
Beans With the Highest and Lowest Sodium on the America’s Choice Menu
The Beans on the America’s Choice menu with the lowest amount of sodium are .
The Beans on the America’s Choice menu with the highest amount of sodium are Black Beans ( mg), Light Kidney Beans ( mg) and Fordhook Lima Beans ( mg).
Beans With the Highest and Lowest Fiber on the America’s Choice Menu
The Beans on the America’s Choice menu with the lowest amount of fiber are .
The Beans on the America’s Choice menu with the highest amount of fiber are Cut Green Beans ( g), EZ Steam Whole Green Beans ( g) and Lima Beans ( g).
Beans With the Highest and Lowest Sugar on the America’s Choice Menu
The Beans on the America’s Choice menu with the lowest amount of sugar are .
The Beans on the America’s Choice menu with the highest amount of sugar are Black Beans ( g), Light Kidney Beans ( g) and Fordhook Lima Beans ( g).
Cheese
- Chunky Blue Cheese Dressing
- Mini Cheese Ravioli
- Shredded Sharp Cheddar Cheese
- Extra Sharp Cheddar Cheese
- Finely Shredded Mexican Blend Cheese
- Cheese Tortellini
- 5 Cheese Texas Toast
- Natural Swiss Sliced Cheese
- Cheese Balls
- Grated Parmesan Cheese
Cheese With the Highest and Lowest Calories on the America’s Choice Menu
The Cheese on the America’s Choice menu with the lowest amount of calories are Grated Parmesan Cheese (20 calories), Natural Swiss Sliced Cheese (80 calories) and Shredded Sharp Cheddar Cheese (110 calories).
The Cheese on the America’s Choice menu with the highest amount of calories are Cheese Tortellini (180 calories), Mini Cheese Ravioli (180 calories) and Chunky Blue Cheese Dressing (150 calories).
Cheese With the Highest and Lowest Total Fat on the America’s Choice Menu
The Cheese on the America’s Choice menu with the lowest amount of total fat are Grated Parmesan Cheese (1 g), Cheese Tortellini (2 g) and Mini Cheese Ravioli (4 g).
The Cheese on the America’s Choice menu with the highest amount of total fat are Chunky Blue Cheese Dressing (15 g), Shredded Sharp Cheddar Cheese (9 g) and Extra Sharp Cheddar Cheese (9 g).
Cheese With the Highest and Lowest Carbs on the America’s Choice Menu
The Cheese on the America’s Choice menu with the lowest amount of carbs are Shredded Sharp Cheddar Cheese (1 g), Finely Shredded Mexican Blend Cheese (1 g) and Natural Swiss Sliced Cheese (1 g).
The Cheese on the America’s Choice menu with the highest amount of carbs are Cheese Tortellini (33 g), Mini Cheese Ravioli (27 g) and 5 Cheese Texas Toast (17 g).
Cheese With the Highest and Lowest Protein on the America’s Choice Menu
The Cheese on the America’s Choice menu with the lowest amount of protein are Chunky Blue Cheese Dressing (1 g), Cheese Balls (2 g) and Grated Parmesan Cheese (2 g).
The Cheese on the America’s Choice menu with the highest amount of protein are Mini Cheese Ravioli (9 g), Extra Sharp Cheddar Cheese (7 g) and Shredded Sharp Cheddar Cheese (7 g).
Cheese With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Cheese on the America’s Choice menu with the lowest amount of saturated fat are .
The Cheese on the America’s Choice menu with the highest amount of saturated fat are Chunky Blue Cheese Dressing ( g), Cheese Balls ( g) and Grated Parmesan Cheese ( g).
Cheese With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Cheese on the America’s Choice menu with the lowest amount of trans fat are .
The Cheese on the America’s Choice menu with the highest amount of trans fat are Mini Cheese Ravioli ( g), Extra Sharp Cheddar Cheese ( g) and Shredded Sharp Cheddar Cheese ( g).
Cheese With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Cheese on the America’s Choice menu with the lowest amount of cholesterol are .
The Cheese on the America’s Choice menu with the highest amount of cholesterol are Chunky Blue Cheese Dressing ( mg), Cheese Balls ( mg) and Grated Parmesan Cheese ( mg).
Cheese With the Highest and Lowest Sodium on the America’s Choice Menu
The Cheese on the America’s Choice menu with the lowest amount of sodium are .
The Cheese on the America’s Choice menu with the highest amount of sodium are Mini Cheese Ravioli ( mg), Extra Sharp Cheddar Cheese ( mg) and Shredded Sharp Cheddar Cheese ( mg).
Cheese With the Highest and Lowest Fiber on the America’s Choice Menu
The Cheese on the America’s Choice menu with the lowest amount of fiber are .
The Cheese on the America’s Choice menu with the highest amount of fiber are Chunky Blue Cheese Dressing ( g), Cheese Balls ( g) and Grated Parmesan Cheese ( g).
Cheese With the Highest and Lowest Sugar on the America’s Choice Menu
The Cheese on the America’s Choice menu with the lowest amount of sugar are .
The Cheese on the America’s Choice menu with the highest amount of sugar are Mini Cheese Ravioli ( g), Extra Sharp Cheddar Cheese ( g) and Shredded Sharp Cheddar Cheese ( g).
Fruit
- Lowfat Mixed Berry Fruit On The Bottom Yogurt
- California Navel Oranges
- Sliced Peaches
- Fruit Medley in Light Syrup
- Red Delicious Apple
- Fruit Rings
- Bartlett Pear Halves in Heavy Syrup
- Bartlett Pear Slices
- Whole Blueberries
Fruit With the Highest and Lowest Calories on the America’s Choice Menu
The Fruit on the America’s Choice menu with the lowest amount of calories are Bartlett Pear Slices (60 calories), Sliced Peaches (70 calories) and California Navel Oranges (80 calories).
The Fruit on the America’s Choice menu with the highest amount of calories are Lowfat Mixed Berry Fruit On The Bottom Yogurt (170 calories), Red Delicious Apple (130 calories) and Fruit Rings (110 calories).
Fruit With the Highest and Lowest Total Fat on the America’s Choice Menu
The Fruit on the America’s Choice menu with the lowest amount of total fat are Lowfat Mixed Berry Fruit On The Bottom Yogurt (1 g), Fruit Rings (1 g).
The Fruit on the America’s Choice menu with the highest amount of total fat are Fruit Rings (1 g), Lowfat Mixed Berry Fruit On The Bottom Yogurt (1 g) and Bartlett Pear Slices ( g).
Fruit With the Highest and Lowest Carbs on the America’s Choice Menu
The Fruit on the America’s Choice menu with the lowest amount of carbs are Bartlett Pear Slices (14 g), Sliced Peaches (16 g) and California Navel Oranges (19 g).
The Fruit on the America’s Choice menu with the highest amount of carbs are Red Delicious Apple (34 g), Lowfat Mixed Berry Fruit On The Bottom Yogurt (31 g) and Fruit Rings (25 g).
Fruit With the Highest and Lowest Protein on the America’s Choice Menu
The Fruit on the America’s Choice menu with the lowest amount of protein are Red Delicious Apple (1 g), Fruit Rings (1 g) and Bartlett Pear Halves in Heavy Syrup (1 g).
The Fruit on the America’s Choice menu with the highest amount of protein are Lowfat Mixed Berry Fruit On The Bottom Yogurt (7 g), California Navel Oranges (1 g) and Whole Blueberries (1 g).
Fruit With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Fruit on the America’s Choice menu with the lowest amount of saturated fat are .
The Fruit on the America’s Choice menu with the highest amount of saturated fat are Fruit Medley in Light Syrup ( g), Sliced Peaches ( g) and Bartlett Pear Slices ( g).
Fruit With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Fruit on the America’s Choice menu with the lowest amount of trans fat are .
The Fruit on the America’s Choice menu with the highest amount of trans fat are Lowfat Mixed Berry Fruit On The Bottom Yogurt ( g), California Navel Oranges ( g) and Whole Blueberries ( g).
Fruit With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Fruit on the America’s Choice menu with the lowest amount of cholesterol are .
The Fruit on the America’s Choice menu with the highest amount of cholesterol are Fruit Medley in Light Syrup ( mg), Sliced Peaches ( mg) and Bartlett Pear Slices ( mg).
Fruit With the Highest and Lowest Sodium on the America’s Choice Menu
The Fruit on the America’s Choice menu with the lowest amount of sodium are .
The Fruit on the America’s Choice menu with the highest amount of sodium are Lowfat Mixed Berry Fruit On The Bottom Yogurt ( mg), California Navel Oranges ( mg) and Whole Blueberries ( mg).
Fruit With the Highest and Lowest Fiber on the America’s Choice Menu
The Fruit on the America’s Choice menu with the lowest amount of fiber are .
The Fruit on the America’s Choice menu with the highest amount of fiber are Fruit Medley in Light Syrup ( g), Sliced Peaches ( g) and Bartlett Pear Slices ( g).
Fruit With the Highest and Lowest Sugar on the America’s Choice Menu
The Fruit on the America’s Choice menu with the lowest amount of sugar are .
The Fruit on the America’s Choice menu with the highest amount of sugar are Lowfat Mixed Berry Fruit On The Bottom Yogurt ( g), California Navel Oranges ( g) and Whole Blueberries ( g).
Mixed Vegetables
- Mixed Vegetables
- Italian Blend Mixed Vegetables
- Broccoli, Corn, Carrot, Cauliflower & Red Pepper Blend
- Frozen Country Style Vegetables
- California Blend
- Rancho Fiesta
Expand Mixed Vegetables Description
Mixed Vegetables With the Highest and Lowest Calories on the America’s Choice Menu
The Mixed Vegetables on the America’s Choice menu with the lowest amount of calories are Mixed Vegetables (25 calories), California Blend (25 calories) and Italian Blend Mixed Vegetables (35 calories).
The Mixed Vegetables on the America’s Choice menu with the highest amount of calories are Rancho Fiesta (50 calories), Frozen Country Style Vegetables (50 calories) and Broccoli, Corn, Carrot, Cauliflower & Red Pepper Blend (40 calories).
Mixed Vegetables With the Highest and Lowest Total Fat on the America’s Choice Menu
The Mixed Vegetables on the America’s Choice menu with the lowest amount of total fat are .
The Mixed Vegetables on the America’s Choice menu with the highest amount of total fat are Mixed Vegetables ( g), California Blend ( g) and Italian Blend Mixed Vegetables ( g).
Mixed Vegetables With the Highest and Lowest Carbs on the America’s Choice Menu
The Mixed Vegetables on the America’s Choice menu with the lowest amount of carbs are Mixed Vegetables (4 g), California Blend (4 g) and Italian Blend Mixed Vegetables (6 g).
The Mixed Vegetables on the America’s Choice menu with the highest amount of carbs are Rancho Fiesta (10 g), Frozen Country Style Vegetables (10 g) and Broccoli, Corn, Carrot, Cauliflower & Red Pepper Blend (8 g).
Mixed Vegetables With the Highest and Lowest Protein on the America’s Choice Menu
The Mixed Vegetables on the America’s Choice menu with the lowest amount of protein are Frozen Country Style Vegetables (1 g), Broccoli, Corn, Carrot, Cauliflower & Red Pepper Blend (1 g) and Mixed Vegetables (1 g).
The Mixed Vegetables on the America’s Choice menu with the highest amount of protein are Rancho Fiesta (3 g), California Blend (2 g) and Italian Blend Mixed Vegetables (2 g).
Mixed Vegetables With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Mixed Vegetables on the America’s Choice menu with the lowest amount of saturated fat are .
The Mixed Vegetables on the America’s Choice menu with the highest amount of saturated fat are Frozen Country Style Vegetables ( g), Broccoli, Corn, Carrot, Cauliflower & Red Pepper Blend ( g) and Mixed Vegetables ( g).
Mixed Vegetables With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Mixed Vegetables on the America’s Choice menu with the lowest amount of trans fat are .
The Mixed Vegetables on the America’s Choice menu with the highest amount of trans fat are Rancho Fiesta ( g), California Blend ( g) and Italian Blend Mixed Vegetables ( g).
Mixed Vegetables With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Mixed Vegetables on the America’s Choice menu with the lowest amount of cholesterol are .
The Mixed Vegetables on the America’s Choice menu with the highest amount of cholesterol are Frozen Country Style Vegetables ( mg), Broccoli, Corn, Carrot, Cauliflower & Red Pepper Blend ( mg) and Mixed Vegetables ( mg).
Mixed Vegetables With the Highest and Lowest Sodium on the America’s Choice Menu
The Mixed Vegetables on the America’s Choice menu with the lowest amount of sodium are .
The Mixed Vegetables on the America’s Choice menu with the highest amount of sodium are Rancho Fiesta ( mg), California Blend ( mg) and Italian Blend Mixed Vegetables ( mg).
Mixed Vegetables With the Highest and Lowest Fiber on the America’s Choice Menu
The Mixed Vegetables on the America’s Choice menu with the lowest amount of fiber are .
The Mixed Vegetables on the America’s Choice menu with the highest amount of fiber are Frozen Country Style Vegetables ( g), Broccoli, Corn, Carrot, Cauliflower & Red Pepper Blend ( g) and Mixed Vegetables ( g).
Mixed Vegetables With the Highest and Lowest Sugar on the America’s Choice Menu
The Mixed Vegetables on the America’s Choice menu with the lowest amount of sugar are .
The Mixed Vegetables on the America’s Choice menu with the highest amount of sugar are Rancho Fiesta ( g), California Blend ( g) and Italian Blend Mixed Vegetables ( g).
Oatmeal
- Peaches & Cream Instant Oatmeal
- Sugar Free Maple ‘n Brown Sugar Instant Oatmeal
- Apples & Cinnamon Instant Oatmeal
- Quick Oats
- Regular Instant Oatmeal
Oatmeal With the Highest and Lowest Calories on the America’s Choice Menu
The Oatmeal on the America’s Choice menu with the lowest amount of calories are Sugar Free Maple ‘n Brown Sugar Instant Oatmeal (100 calories), Regular Instant Oatmeal (100 calories) and Peaches & Cream Instant Oatmeal (130 calories).
The Oatmeal on the America’s Choice menu with the highest amount of calories are Quick Oats (150 calories), Apples & Cinnamon Instant Oatmeal (130 calories) and Peaches & Cream Instant Oatmeal (130 calories).
Oatmeal With the Highest and Lowest Total Fat on the America’s Choice Menu
The Oatmeal on the America’s Choice menu with the lowest amount of total fat are Apples & Cinnamon Instant Oatmeal (1 g), Regular Instant Oatmeal (1 g) and Quick Oats (2 g).
The Oatmeal on the America’s Choice menu with the highest amount of total fat are Sugar Free Maple ‘n Brown Sugar Instant Oatmeal (2 g), Peaches & Cream Instant Oatmeal (2 g) and Quick Oats (2 g).
Oatmeal With the Highest and Lowest Carbs on the America’s Choice Menu
The Oatmeal on the America’s Choice menu with the lowest amount of carbs are Sugar Free Maple ‘n Brown Sugar Instant Oatmeal (18 g), Regular Instant Oatmeal (18 g) and Peaches & Cream Instant Oatmeal (27 g).
The Oatmeal on the America’s Choice menu with the highest amount of carbs are Apples & Cinnamon Instant Oatmeal (27 g), Quick Oats (27 g) and Peaches & Cream Instant Oatmeal (27 g).
Oatmeal With the Highest and Lowest Protein on the America’s Choice Menu
The Oatmeal on the America’s Choice menu with the lowest amount of protein are Apples & Cinnamon Instant Oatmeal (3 g), Peaches & Cream Instant Oatmeal (3 g) and Regular Instant Oatmeal (4 g).
The Oatmeal on the America’s Choice menu with the highest amount of protein are Quick Oats (5 g), Sugar Free Maple ‘n Brown Sugar Instant Oatmeal (4 g) and Regular Instant Oatmeal (4 g).
Oatmeal With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Oatmeal on the America’s Choice menu with the lowest amount of saturated fat are .
The Oatmeal on the America’s Choice menu with the highest amount of saturated fat are Apples & Cinnamon Instant Oatmeal ( g), Peaches & Cream Instant Oatmeal ( g) and Regular Instant Oatmeal ( g).
Oatmeal With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Oatmeal on the America’s Choice menu with the lowest amount of trans fat are .
The Oatmeal on the America’s Choice menu with the highest amount of trans fat are Quick Oats ( g), Sugar Free Maple ‘n Brown Sugar Instant Oatmeal ( g) and Regular Instant Oatmeal ( g).
Oatmeal With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Oatmeal on the America’s Choice menu with the lowest amount of cholesterol are .
The Oatmeal on the America’s Choice menu with the highest amount of cholesterol are Apples & Cinnamon Instant Oatmeal ( mg), Peaches & Cream Instant Oatmeal ( mg) and Regular Instant Oatmeal ( mg).
Oatmeal With the Highest and Lowest Sodium on the America’s Choice Menu
The Oatmeal on the America’s Choice menu with the lowest amount of sodium are .
The Oatmeal on the America’s Choice menu with the highest amount of sodium are Quick Oats ( mg), Sugar Free Maple ‘n Brown Sugar Instant Oatmeal ( mg) and Regular Instant Oatmeal ( mg).
Oatmeal With the Highest and Lowest Fiber on the America’s Choice Menu
The Oatmeal on the America’s Choice menu with the lowest amount of fiber are .
The Oatmeal on the America’s Choice menu with the highest amount of fiber are Apples & Cinnamon Instant Oatmeal ( g), Peaches & Cream Instant Oatmeal ( g) and Regular Instant Oatmeal ( g).
Oatmeal With the Highest and Lowest Sugar on the America’s Choice Menu
The Oatmeal on the America’s Choice menu with the lowest amount of sugar are .
The Oatmeal on the America’s Choice menu with the highest amount of sugar are Quick Oats ( g), Sugar Free Maple ‘n Brown Sugar Instant Oatmeal ( g) and Regular Instant Oatmeal ( g).
Pasta
- Farfalle
- Rotini
- 100% Durum Whole Wheat Elbow Macaroni
- 3 Meat Lasagna
- Italian Style Traditional Pasta Sauce
- Whole Wheat Spaghetti
- Thin Spaghetti
- Meat Flavored Pasta Sauce
Pasta With the Highest and Lowest Calories on the America’s Choice Menu
The Pasta on the America’s Choice menu with the lowest amount of calories are Italian Style Traditional Pasta Sauce (70 calories), Meat Flavored Pasta Sauce (70 calories) and Farfalle (210 calories).
The Pasta on the America’s Choice menu with the highest amount of calories are 3 Meat Lasagna (360 calories), Thin Spaghetti (210 calories) and Whole Wheat Spaghetti (210 calories).
Pasta With the Highest and Lowest Total Fat on the America’s Choice Menu
The Pasta on the America’s Choice menu with the lowest amount of total fat are Whole Wheat Spaghetti (1 g), 100% Durum Whole Wheat Elbow Macaroni (1 g) and Rotini (1 g).
The Pasta on the America’s Choice menu with the highest amount of total fat are 3 Meat Lasagna (19 g), Italian Style Traditional Pasta Sauce (1 g) and Meat Flavored Pasta Sauce (1 g).
Pasta With the Highest and Lowest Carbs on the America’s Choice Menu
The Pasta on the America’s Choice menu with the lowest amount of carbs are Meat Flavored Pasta Sauce (11 g), Italian Style Traditional Pasta Sauce (12 g) and 3 Meat Lasagna (29 g).
The Pasta on the America’s Choice menu with the highest amount of carbs are Thin Spaghetti (42 g), Whole Wheat Spaghetti (41 g) and 100% Durum Whole Wheat Elbow Macaroni (41 g).
Pasta With the Highest and Lowest Protein on the America’s Choice Menu
The Pasta on the America’s Choice menu with the lowest amount of protein are Italian Style Traditional Pasta Sauce (2 g), Meat Flavored Pasta Sauce (2 g) and Thin Spaghetti (7 g).
The Pasta on the America’s Choice menu with the highest amount of protein are 3 Meat Lasagna (18 g), Farfalle (7 g) and Rotini (7 g).
Pasta With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Pasta on the America’s Choice menu with the lowest amount of saturated fat are .
The Pasta on the America’s Choice menu with the highest amount of saturated fat are Italian Style Traditional Pasta Sauce ( g), Meat Flavored Pasta Sauce ( g) and Thin Spaghetti ( g).
Pasta With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Pasta on the America’s Choice menu with the lowest amount of trans fat are .
The Pasta on the America’s Choice menu with the highest amount of trans fat are 3 Meat Lasagna ( g), Farfalle ( g) and Rotini ( g).
Pasta With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Pasta on the America’s Choice menu with the lowest amount of cholesterol are .
The Pasta on the America’s Choice menu with the highest amount of cholesterol are Italian Style Traditional Pasta Sauce ( mg), Meat Flavored Pasta Sauce ( mg) and Thin Spaghetti ( mg).
Pasta With the Highest and Lowest Sodium on the America’s Choice Menu
The Pasta on the America’s Choice menu with the lowest amount of sodium are .
The Pasta on the America’s Choice menu with the highest amount of sodium are 3 Meat Lasagna ( mg), Farfalle ( mg) and Rotini ( mg).
Pasta With the Highest and Lowest Fiber on the America’s Choice Menu
The Pasta on the America’s Choice menu with the lowest amount of fiber are .
The Pasta on the America’s Choice menu with the highest amount of fiber are Italian Style Traditional Pasta Sauce ( g), Meat Flavored Pasta Sauce ( g) and Thin Spaghetti ( g).
Pasta With the Highest and Lowest Sugar on the America’s Choice Menu
The Pasta on the America’s Choice menu with the lowest amount of sugar are .
The Pasta on the America’s Choice menu with the highest amount of sugar are 3 Meat Lasagna ( g), Farfalle ( g) and Rotini ( g).
Salad Dressing
- Balsamic Vinaigrette
- Red Wine Vinaigrette
- Lite Caesar Dressing
- Lite Italian Dressing
- Fat Free Raspberry Vinaigrette
- Lite Ranch Dressing
- Thousand Island Dressing
- Honey Dijon Dressing
- Jalapeno Ranch Dressing
Expand Salad Dressing Description
Salad Dressing With the Highest and Lowest Calories on the America’s Choice Menu
The Salad Dressing on the America’s Choice menu with the lowest amount of calories are Lite Italian Dressing (35 calories), Fat Free Raspberry Vinaigrette (40 calories) and Balsamic Vinaigrette (60 calories).
The Salad Dressing on the America’s Choice menu with the highest amount of calories are Jalapeno Ranch Dressing (110 calories), Honey Dijon Dressing (90 calories) and Thousand Island Dressing (80 calories).
Salad Dressing With the Highest and Lowest Total Fat on the America’s Choice Menu
The Salad Dressing on the America’s Choice menu with the lowest amount of total fat are Lite Italian Dressing (2 g), Balsamic Vinaigrette (5 g) and Red Wine Vinaigrette (5 g).
The Salad Dressing on the America’s Choice menu with the highest amount of total fat are Jalapeno Ranch Dressing (11 g), Lite Caesar Dressing (7 g) and Lite Ranch Dressing (7 g).
Salad Dressing With the Highest and Lowest Carbs on the America’s Choice Menu
The Salad Dressing on the America’s Choice menu with the lowest amount of carbs are Jalapeno Ranch Dressing (2 g), Lite Ranch Dressing (3 g) and Balsamic Vinaigrette (3 g).
The Salad Dressing on the America’s Choice menu with the highest amount of carbs are Fat Free Raspberry Vinaigrette (10 g), Red Wine Vinaigrette (9 g) and Honey Dijon Dressing (9 g).
Salad Dressing With the Highest and Lowest Protein on the America’s Choice Menu
The Salad Dressing on the America’s Choice menu with the lowest amount of protein are Lite Caesar Dressing (1 g).
The Salad Dressing on the America’s Choice menu with the highest amount of protein are Lite Caesar Dressing (1 g), Jalapeno Ranch Dressing ( g) and Lite Ranch Dressing ( g).
Salad Dressing With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Salad Dressing on the America’s Choice menu with the lowest amount of saturated fat are .
The Salad Dressing on the America’s Choice menu with the highest amount of saturated fat are Fat Free Raspberry Vinaigrette ( g), Red Wine Vinaigrette ( g) and Honey Dijon Dressing ( g).
Salad Dressing With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Salad Dressing on the America’s Choice menu with the lowest amount of trans fat are .
The Salad Dressing on the America’s Choice menu with the highest amount of trans fat are Lite Caesar Dressing ( g), Jalapeno Ranch Dressing ( g) and Lite Ranch Dressing ( g).
Salad Dressing With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Salad Dressing on the America’s Choice menu with the lowest amount of cholesterol are .
The Salad Dressing on the America’s Choice menu with the highest amount of cholesterol are Fat Free Raspberry Vinaigrette ( mg), Red Wine Vinaigrette ( mg) and Honey Dijon Dressing ( mg).
Salad Dressing With the Highest and Lowest Sodium on the America’s Choice Menu
The Salad Dressing on the America’s Choice menu with the lowest amount of sodium are .
The Salad Dressing on the America’s Choice menu with the highest amount of sodium are Lite Caesar Dressing ( mg), Jalapeno Ranch Dressing ( mg) and Lite Ranch Dressing ( mg).
Salad Dressing With the Highest and Lowest Fiber on the America’s Choice Menu
The Salad Dressing on the America’s Choice menu with the lowest amount of fiber are .
The Salad Dressing on the America’s Choice menu with the highest amount of fiber are Fat Free Raspberry Vinaigrette ( g), Red Wine Vinaigrette ( g) and Honey Dijon Dressing ( g).
Salad Dressing With the Highest and Lowest Sugar on the America’s Choice Menu
The Salad Dressing on the America’s Choice menu with the lowest amount of sugar are .
The Salad Dressing on the America’s Choice menu with the highest amount of sugar are Lite Caesar Dressing ( g), Jalapeno Ranch Dressing ( g) and Lite Ranch Dressing ( g).
Sausages
- Sweet Italian Sausage
- Ziti with Sundried Tomatoes & Sausage
- Chicken Franks
- Sausage Patty
- Sweet Pork Sausage
- Fresh Breakfast Link Sausage
- Chorizo
Sausages With the Highest and Lowest Calories on the America’s Choice Menu
The Sausages on the America’s Choice menu with the lowest amount of calories are Chicken Franks (60 calories), Sweet Italian Sausage (150 calories) and Sweet Pork Sausage (150 calories).
The Sausages on the America’s Choice menu with the highest amount of calories are Ziti with Sundried Tomatoes & Sausage (350 calories), Sausage Patty (230 calories) and Chorizo (180 calories).
Sausages With the Highest and Lowest Total Fat on the America’s Choice Menu
The Sausages on the America’s Choice menu with the lowest amount of total fat are Chicken Franks (3 g), Ziti with Sundried Tomatoes & Sausage (9 g) and Sweet Pork Sausage (12 g).
The Sausages on the America’s Choice menu with the highest amount of total fat are Sausage Patty (17 g), Fresh Breakfast Link Sausage (13 g) and Chorizo (13 g).
Sausages With the Highest and Lowest Carbs on the America’s Choice Menu
The Sausages on the America’s Choice menu with the lowest amount of carbs are Sausage Patty (1 g), Fresh Breakfast Link Sausage (1 g) and Sweet Italian Sausage (1 g).
The Sausages on the America’s Choice menu with the highest amount of carbs are Ziti with Sundried Tomatoes & Sausage (49 g), Chorizo (2 g) and Chicken Franks (1 g).
Sausages With the Highest and Lowest Protein on the America’s Choice Menu
The Sausages on the America’s Choice menu with the lowest amount of protein are Chicken Franks (7 g), Sweet Pork Sausage (11 g) and Sweet Italian Sausage (11 g).
The Sausages on the America’s Choice menu with the highest amount of protein are Ziti with Sundried Tomatoes & Sausage (18 g), Sausage Patty (16 g) and Chorizo (13 g).
Sausages With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Sausages on the America’s Choice menu with the lowest amount of saturated fat are .
The Sausages on the America’s Choice menu with the highest amount of saturated fat are Chicken Franks ( g), Sweet Pork Sausage ( g) and Sweet Italian Sausage ( g).
Sausages With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Sausages on the America’s Choice menu with the lowest amount of trans fat are .
The Sausages on the America’s Choice menu with the highest amount of trans fat are Ziti with Sundried Tomatoes & Sausage ( g), Sausage Patty ( g) and Chorizo ( g).
Sausages With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Sausages on the America’s Choice menu with the lowest amount of cholesterol are .
The Sausages on the America’s Choice menu with the highest amount of cholesterol are Chicken Franks ( mg), Sweet Pork Sausage ( mg) and Sweet Italian Sausage ( mg).
Sausages With the Highest and Lowest Sodium on the America’s Choice Menu
The Sausages on the America’s Choice menu with the lowest amount of sodium are .
The Sausages on the America’s Choice menu with the highest amount of sodium are Ziti with Sundried Tomatoes & Sausage ( mg), Sausage Patty ( mg) and Chorizo ( mg).
Sausages With the Highest and Lowest Fiber on the America’s Choice Menu
The Sausages on the America’s Choice menu with the lowest amount of fiber are .
The Sausages on the America’s Choice menu with the highest amount of fiber are Chicken Franks ( g), Sweet Pork Sausage ( g) and Sweet Italian Sausage ( g).
Sausages With the Highest and Lowest Sugar on the America’s Choice Menu
The Sausages on the America’s Choice menu with the lowest amount of sugar are .
The Sausages on the America’s Choice menu with the highest amount of sugar are Ziti with Sundried Tomatoes & Sausage ( g), Sausage Patty ( g) and Chorizo ( g).
Snacks
- Fat Free Pretzel Logs
- Cajun Trail Mix
- White Cheddar Flavor Rice Cakes
- Rice Cake
- Caramel Corn Rice Crisps
- Color Cups
- Pretzel Minis
- Orange Cream Bar
- Ranch Flavor Rice Crisps
Snacks With the Highest and Lowest Calories on the America’s Choice Menu
The Snacks on the America’s Choice menu with the lowest amount of calories are Color Cups (20 calories), Rice Cake (40 calories) and White Cheddar Flavor Rice Cakes (45 calories).
The Snacks on the America’s Choice menu with the highest amount of calories are Cajun Trail Mix (160 calories), Pretzel Minis (110 calories) and Fat Free Pretzel Logs (110 calories).
Snacks With the Highest and Lowest Total Fat on the America’s Choice Menu
The Snacks on the America’s Choice menu with the lowest amount of total fat are Pretzel Minis (1 g), Ranch Flavor Rice Crisps (2 g) and Orange Cream Bar (3 g).
The Snacks on the America’s Choice menu with the highest amount of total fat are Cajun Trail Mix (11 g), Orange Cream Bar (3 g) and Ranch Flavor Rice Crisps (2 g).
Snacks With the Highest and Lowest Carbs on the America’s Choice Menu
The Snacks on the America’s Choice menu with the lowest amount of carbs are Color Cups (4 g), Rice Cake (8 g) and White Cheddar Flavor Rice Cakes (9 g).
The Snacks on the America’s Choice menu with the highest amount of carbs are Pretzel Minis (23 g), Fat Free Pretzel Logs (22 g) and Cajun Trail Mix (14 g).
Snacks With the Highest and Lowest Protein on the America’s Choice Menu
The Snacks on the America’s Choice menu with the lowest amount of protein are Caramel Corn Rice Crisps (1 g), Orange Cream Bar (1 g) and Ranch Flavor Rice Crisps (1 g).
The Snacks on the America’s Choice menu with the highest amount of protein are Cajun Trail Mix (4 g), Fat Free Pretzel Logs (3 g) and Pretzel Minis (3 g).
Snacks With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Snacks on the America’s Choice menu with the lowest amount of saturated fat are .
The Snacks on the America’s Choice menu with the highest amount of saturated fat are Color Cups ( g), Caramel Corn Rice Crisps ( g) and Orange Cream Bar ( g).
Snacks With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Snacks on the America’s Choice menu with the lowest amount of trans fat are .
The Snacks on the America’s Choice menu with the highest amount of trans fat are Cajun Trail Mix ( g), Fat Free Pretzel Logs ( g) and Pretzel Minis ( g).
Snacks With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Snacks on the America’s Choice menu with the lowest amount of cholesterol are .
The Snacks on the America’s Choice menu with the highest amount of cholesterol are Color Cups ( mg), Caramel Corn Rice Crisps ( mg) and Orange Cream Bar ( mg).
Snacks With the Highest and Lowest Sodium on the America’s Choice Menu
The Snacks on the America’s Choice menu with the lowest amount of sodium are .
The Snacks on the America’s Choice menu with the highest amount of sodium are Cajun Trail Mix ( mg), Fat Free Pretzel Logs ( mg) and Pretzel Minis ( mg).
Snacks With the Highest and Lowest Fiber on the America’s Choice Menu
The Snacks on the America’s Choice menu with the lowest amount of fiber are .
The Snacks on the America’s Choice menu with the highest amount of fiber are Color Cups ( g), Caramel Corn Rice Crisps ( g) and Orange Cream Bar ( g).
Snacks With the Highest and Lowest Sugar on the America’s Choice Menu
The Snacks on the America’s Choice menu with the lowest amount of sugar are .
The Snacks on the America’s Choice menu with the highest amount of sugar are Cajun Trail Mix ( g), Fat Free Pretzel Logs ( g) and Pretzel Minis ( g).
Vegetables
- Diced Tomatoes
- Stir Fry Vegetables
- Sliced Beets (No Salt Added)
- Broccoli Spears
- Button Mushrooms
- Traditional Vegetable Soup
- Petite Green Peas
Vegetables With the Highest and Lowest Calories on the America’s Choice Menu
The Vegetables on the America’s Choice menu with the lowest amount of calories are Diced Tomatoes (25 calories), Broccoli Spears (25 calories) and Stir Fry Vegetables (30 calories).
The Vegetables on the America’s Choice menu with the highest amount of calories are Traditional Vegetable Soup (80 calories), Petite Green Peas (70 calories) and Sliced Beets (No Salt Added) (40 calories).
Vegetables With the Highest and Lowest Total Fat on the America’s Choice Menu
The Vegetables on the America’s Choice menu with the lowest amount of total fat are .
The Vegetables on the America’s Choice menu with the highest amount of total fat are Diced Tomatoes ( g), Broccoli Spears ( g) and Stir Fry Vegetables ( g).
Vegetables With the Highest and Lowest Carbs on the America’s Choice Menu
The Vegetables on the America’s Choice menu with the lowest amount of carbs are Button Mushrooms (3 g), Broccoli Spears (4 g) and Diced Tomatoes (5 g).
The Vegetables on the America’s Choice menu with the highest amount of carbs are Traditional Vegetable Soup (16 g), Petite Green Peas (12 g) and Sliced Beets (No Salt Added) (8 g).
Vegetables With the Highest and Lowest Protein on the America’s Choice Menu
The Vegetables on the America’s Choice menu with the lowest amount of protein are Stir Fry Vegetables (1 g), Diced Tomatoes (1 g) and Broccoli Spears (3 g).
The Vegetables on the America’s Choice menu with the highest amount of protein are Petite Green Peas (5 g), Traditional Vegetable Soup (5 g) and Button Mushrooms (3 g).
Vegetables With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Vegetables on the America’s Choice menu with the lowest amount of saturated fat are .
The Vegetables on the America’s Choice menu with the highest amount of saturated fat are Sliced Beets (No Salt Added) ( g), Stir Fry Vegetables ( g) and Diced Tomatoes ( g).
Vegetables With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Vegetables on the America’s Choice menu with the lowest amount of trans fat are .
The Vegetables on the America’s Choice menu with the highest amount of trans fat are Petite Green Peas ( g), Traditional Vegetable Soup ( g) and Button Mushrooms ( g).
Vegetables With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Vegetables on the America’s Choice menu with the lowest amount of cholesterol are .
The Vegetables on the America’s Choice menu with the highest amount of cholesterol are Sliced Beets (No Salt Added) ( mg), Stir Fry Vegetables ( mg) and Diced Tomatoes ( mg).
Vegetables With the Highest and Lowest Sodium on the America’s Choice Menu
The Vegetables on the America’s Choice menu with the lowest amount of sodium are .
The Vegetables on the America’s Choice menu with the highest amount of sodium are Petite Green Peas ( mg), Traditional Vegetable Soup ( mg) and Button Mushrooms ( mg).
Vegetables With the Highest and Lowest Fiber on the America’s Choice Menu
The Vegetables on the America’s Choice menu with the lowest amount of fiber are .
The Vegetables on the America’s Choice menu with the highest amount of fiber are Sliced Beets (No Salt Added) ( g), Stir Fry Vegetables ( g) and Diced Tomatoes ( g).
Vegetables With the Highest and Lowest Sugar on the America’s Choice Menu
The Vegetables on the America’s Choice menu with the lowest amount of sugar are .
The Vegetables on the America’s Choice menu with the highest amount of sugar are Petite Green Peas ( g), Traditional Vegetable Soup ( g) and Button Mushrooms ( g).
Yogurt
- Light Nonfat Peach Yogurt
- Plain Greek Yogurt
- Light Nonfat Cherry Vanilla Yogurt
- Plain Greek Traditional Nonfat Yogurt
- Lowfat Raspberry Yogurt
- Light Nonfat Blueberry Yogurt
- Lowfat Blended Strawberry Yogurt
Yogurt With the Highest and Lowest Calories on the America’s Choice Menu
The Yogurt on the America’s Choice menu with the lowest amount of calories are Plain Greek Yogurt (80 calories), Light Nonfat Peach Yogurt (90 calories) and Light Nonfat Cherry Vanilla Yogurt (90 calories).
The Yogurt on the America’s Choice menu with the highest amount of calories are Lowfat Blended Strawberry Yogurt (160 calories), Lowfat Raspberry Yogurt (160 calories) and Plain Greek Traditional Nonfat Yogurt (130 calories).
Yogurt With the Highest and Lowest Total Fat on the America’s Choice Menu
The Yogurt on the America’s Choice menu with the lowest amount of total fat are Lowfat Blended Strawberry Yogurt (1 g), Lowfat Raspberry Yogurt (1 g).
The Yogurt on the America’s Choice menu with the highest amount of total fat are Lowfat Raspberry Yogurt (1 g), Lowfat Blended Strawberry Yogurt (1 g) and Plain Greek Yogurt ( g).
Yogurt With the Highest and Lowest Carbs on the America’s Choice Menu
The Yogurt on the America’s Choice menu with the lowest amount of carbs are Plain Greek Yogurt (6 g), Light Nonfat Peach Yogurt (16 g) and Light Nonfat Cherry Vanilla Yogurt (16 g).
The Yogurt on the America’s Choice menu with the highest amount of carbs are Lowfat Blended Strawberry Yogurt (30 g), Lowfat Raspberry Yogurt (30 g) and Plain Greek Traditional Nonfat Yogurt (18 g).
Yogurt With the Highest and Lowest Protein on the America’s Choice Menu
The Yogurt on the America’s Choice menu with the lowest amount of protein are Lowfat Blended Strawberry Yogurt (6 g), Lowfat Raspberry Yogurt (6 g) and Light Nonfat Blueberry Yogurt (6 g).
The Yogurt on the America’s Choice menu with the highest amount of protein are Plain Greek Yogurt (15 g), Plain Greek Traditional Nonfat Yogurt (13 g) and Light Nonfat Cherry Vanilla Yogurt (7 g).
Yogurt With the Highest and Lowest Saturated Fat on the America’s Choice Menu
The Yogurt on the America’s Choice menu with the lowest amount of saturated fat are .
The Yogurt on the America’s Choice menu with the highest amount of saturated fat are Lowfat Blended Strawberry Yogurt ( g), Lowfat Raspberry Yogurt ( g) and Light Nonfat Blueberry Yogurt ( g).
Yogurt With the Highest and Lowest Trans Fat on the America’s Choice Menu
The Yogurt on the America’s Choice menu with the lowest amount of trans fat are .
The Yogurt on the America’s Choice menu with the highest amount of trans fat are Plain Greek Yogurt ( g), Plain Greek Traditional Nonfat Yogurt ( g) and Light Nonfat Cherry Vanilla Yogurt ( g).
Yogurt With the Highest and Lowest Cholesterol on the America’s Choice Menu
The Yogurt on the America’s Choice menu with the lowest amount of cholesterol are .
The Yogurt on the America’s Choice menu with the highest amount of cholesterol are Lowfat Blended Strawberry Yogurt ( mg), Lowfat Raspberry Yogurt ( mg) and Light Nonfat Blueberry Yogurt ( mg).
Yogurt With the Highest and Lowest Sodium on the America’s Choice Menu
The Yogurt on the America’s Choice menu with the lowest amount of sodium are .
The Yogurt on the America’s Choice menu with the highest amount of sodium are Plain Greek Yogurt ( mg), Plain Greek Traditional Nonfat Yogurt ( mg) and Light Nonfat Cherry Vanilla Yogurt ( mg).
Yogurt With the Highest and Lowest Fiber on the America’s Choice Menu
The Yogurt on the America’s Choice menu with the lowest amount of fiber are .
The Yogurt on the America’s Choice menu with the highest amount of fiber are Lowfat Blended Strawberry Yogurt ( g), Lowfat Raspberry Yogurt ( g) and Light Nonfat Blueberry Yogurt ( g).
Yogurt With the Highest and Lowest Sugar on the America’s Choice Menu
The Yogurt on the America’s Choice menu with the lowest amount of sugar are .
The Yogurt on the America’s Choice menu with the highest amount of sugar are Plain Greek Yogurt ( g), Plain Greek Traditional Nonfat Yogurt ( g) and Light Nonfat Cherry Vanilla Yogurt ( g).
Entire List of America’s Choice Menu Items Nutritional Info
Date Modified - 02/03/2025
