Amport Foods Nutrition Info

Looking for the nutrition facts for everything on the Amport Foods menu? We have the serving size, calories, fat, protein and carbs for just about every item that Amport Foods offers.

To start, we’ve sorted their food offers into categories: Berries, Dried Fruit, Fruit, Granola, Nuts, Seeds, Snacks and Trail Mix.

Is there a menu item from Amport Foods that we’re missing, or you’d like to see? Let us know!

Berries

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Berries With the Highest and Lowest Calories on the Amport Foods Menu

The Berries on the Amport Foods menu with the lowest amount of calories are Dried Blueberries (120 calories), Dried Cranberries (130 calories) and All Natural Dried Blueberries (130 calories).

The Berries on the Amport Foods menu with the highest amount of calories are Dried Strawberries (140 calories), Dried Berries & Goldens (130 calories) and All Natural Dried Blueberries (130 calories).

Berries With the Highest and Lowest Total Fat on the Amport Foods Menu

The Berries on the Amport Foods menu with the lowest amount of total fat are .

The Berries on the Amport Foods menu with the highest amount of total fat are Dried Strawberries ( g), Dried Berries & Goldens ( g) and All Natural Dried Blueberries ( g).

Berries With the Highest and Lowest Carbs on the Amport Foods Menu

The Berries on the Amport Foods menu with the lowest amount of carbs are Dried Blueberries (32 g), Dried Berries & Goldens (32 g) and Dried Cranberries (33 g).

The Berries on the Amport Foods menu with the highest amount of carbs are Dried Strawberries (33 g), All Natural Dried Blueberries (33 g) and Dried Cranberries (33 g).

Berries With the Highest and Lowest Protein on the Amport Foods Menu

The Berries on the Amport Foods menu with the lowest amount of protein are Dried Blueberries (1 g).

The Berries on the Amport Foods menu with the highest amount of protein are Dried Blueberries (1 g), All Natural Dried Blueberries ( g) and Dried Cranberries ( g).

Dried Fruit

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Dried Fruit With the Highest and Lowest Calories on the Amport Foods Menu

The Dried Fruit on the Amport Foods menu with the lowest amount of calories are Dried Apples (100 calories), Dried Pitted Plums (110 calories) and Dried Guava (130 calories).

The Dried Fruit on the Amport Foods menu with the highest amount of calories are Dried Mangoes (140 calories), Dried Cherries (140 calories) and Ultra Berry (140 calories).

Dried Fruit With the Highest and Lowest Total Fat on the Amport Foods Menu

The Dried Fruit on the Amport Foods menu with the lowest amount of total fat are .

The Dried Fruit on the Amport Foods menu with the highest amount of total fat are Dried Mangoes ( g), Ultra Berry ( g) and Dried Cherries ( g).

Dried Fruit With the Highest and Lowest Carbs on the Amport Foods Menu

The Dried Fruit on the Amport Foods menu with the lowest amount of carbs are Dried Pitted Plums (26 g), Dried Apples (26 g) and Pitted Dates (32 g).

The Dried Fruit on the Amport Foods menu with the highest amount of carbs are Dried Mangoes (34 g), Ultra Berry (34 g) and Dried Guava (33 g).

Dried Fruit With the Highest and Lowest Protein on the Amport Foods Menu

The Dried Fruit on the Amport Foods menu with the lowest amount of protein are Dried Pitted Plums (19 g).

The Dried Fruit on the Amport Foods menu with the highest amount of protein are Dried Pitted Plums (19 g), Ultra Berry ( g) and Dried Guava ( g).

Fruit

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Fruit With the Highest and Lowest Calories on the Amport Foods Menu

The Fruit on the Amport Foods menu with the lowest amount of calories are Dried Apricots (120 calories), Fruit Almond & Granola (140 calories).

The Fruit on the Amport Foods menu with the highest amount of calories are Fruit Almond & Granola (140 calories), Dried Apricots (120 calories).

Fruit With the Highest and Lowest Total Fat on the Amport Foods Menu

The Fruit on the Amport Foods menu with the lowest amount of total fat are Fruit Almond & Granola (5 g).

The Fruit on the Amport Foods menu with the highest amount of total fat are Fruit Almond & Granola (5 g), Dried Apricots ( g).

Fruit With the Highest and Lowest Carbs on the Amport Foods Menu

The Fruit on the Amport Foods menu with the lowest amount of carbs are Fruit Almond & Granola (21 g), Dried Apricots (29 g).

The Fruit on the Amport Foods menu with the highest amount of carbs are Dried Apricots (29 g), Fruit Almond & Granola (21 g).

Fruit With the Highest and Lowest Protein on the Amport Foods Menu

The Fruit on the Amport Foods menu with the lowest amount of protein are Dried Apricots (1 g), Fruit Almond & Granola (2 g).

The Fruit on the Amport Foods menu with the highest amount of protein are Fruit Almond & Granola (2 g), Dried Apricots (1 g).

Granola

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Granola With the Highest and Lowest Calories on the Amport Foods Menu

The Granola on the Amport Foods menu with the lowest amount of calories are Vanilla Almond Granola (120 calories), Granola Banana Walnut (150 calories).

The Granola on the Amport Foods menu with the highest amount of calories are Granola Banana Walnut (150 calories), Vanilla Almond Granola (120 calories).

Granola With the Highest and Lowest Total Fat on the Amport Foods Menu

The Granola on the Amport Foods menu with the lowest amount of total fat are Vanilla Almond Granola (3 g), Granola Banana Walnut (7 g).

The Granola on the Amport Foods menu with the highest amount of total fat are Granola Banana Walnut (7 g), Vanilla Almond Granola (3 g).

Granola With the Highest and Lowest Carbs on the Amport Foods Menu

The Granola on the Amport Foods menu with the lowest amount of carbs are Vanilla Almond Granola (19 g), Granola Banana Walnut (19 g).

The Granola on the Amport Foods menu with the highest amount of carbs are Granola Banana Walnut (19 g), Vanilla Almond Granola (19 g).

Granola With the Highest and Lowest Protein on the Amport Foods Menu

The Granola on the Amport Foods menu with the lowest amount of protein are Vanilla Almond Granola (3 g), Granola Banana Walnut (3 g).

The Granola on the Amport Foods menu with the highest amount of protein are Granola Banana Walnut (3 g), Vanilla Almond Granola (3 g).

Nuts

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Nuts With the Highest and Lowest Calories on the Amport Foods Menu

The Nuts on the Amport Foods menu with the lowest amount of calories are Honey Roasted Soy Nuts (140 calories), Chocolate & Nut Trail Mix (140 calories) and Roasted & Salted Soy Nuts (150 calories).

The Nuts on the Amport Foods menu with the highest amount of calories are Pine Nuts (170 calories), Sweet & Salty Nut Mix (160 calories) and Roasted & Salted Soy Nuts (150 calories).

Nuts With the Highest and Lowest Total Fat on the Amport Foods Menu

The Nuts on the Amport Foods menu with the lowest amount of total fat are Honey Roasted Soy Nuts (6 g), Chocolate & Nut Trail Mix (7 g) and Roasted & Salted Soy Nuts (8 g).

The Nuts on the Amport Foods menu with the highest amount of total fat are Pine Nuts (13 g), Sweet & Salty Nut Mix (12 g) and Roasted & Salted Soy Nuts (8 g).

Nuts With the Highest and Lowest Carbs on the Amport Foods Menu

The Nuts on the Amport Foods menu with the lowest amount of carbs are Pine Nuts (4 g), Sweet & Salty Nut Mix (9 g) and Honey Roasted Soy Nuts (11 g).

The Nuts on the Amport Foods menu with the highest amount of carbs are Chocolate & Nut Trail Mix (17 g), Roasted & Salted Soy Nuts (11 g) and Honey Roasted Soy Nuts (11 g).

Nuts With the Highest and Lowest Protein on the Amport Foods Menu

The Nuts on the Amport Foods menu with the lowest amount of protein are Chocolate & Nut Trail Mix (4 g), Pine Nuts (7 g) and Sweet & Salty Nut Mix (7 g).

The Nuts on the Amport Foods menu with the highest amount of protein are Roasted & Salted Soy Nuts (11 g), Honey Roasted Soy Nuts (10 g) and Sweet & Salty Nut Mix (7 g).

Seeds

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Seeds With the Highest and Lowest Calories on the Amport Foods Menu

The Seeds on the Amport Foods menu with the lowest amount of calories are Flax Seeds (130 calories), Roasted & Salted Sunflower Seed Kernels (190 calories) and Roasted Sunflower Seeds (No Salt Added) (190 calories).

The Seeds on the Amport Foods menu with the highest amount of calories are Roasted & Salted Sunflower Seeds & Pepitas (200 calories), Roasted Sunflower Seeds (No Salt Added) (190 calories) and Roasted & Salted Sunflower Seed Kernels (190 calories).

Seeds With the Highest and Lowest Total Fat on the Amport Foods Menu

The Seeds on the Amport Foods menu with the lowest amount of total fat are Flax Seeds (11 g), Roasted & Salted Sunflower Seeds & Pepitas (17 g) and Roasted Sunflower Seeds (No Salt Added) (18 g).

The Seeds on the Amport Foods menu with the highest amount of total fat are Roasted & Salted Sunflower Seed Kernels (18 g), Roasted Sunflower Seeds (No Salt Added) (18 g) and Roasted & Salted Sunflower Seeds & Pepitas (17 g).

Seeds With the Highest and Lowest Carbs on the Amport Foods Menu

The Seeds on the Amport Foods menu with the lowest amount of carbs are Roasted & Salted Sunflower Seeds & Pepitas (4 g), Roasted Sunflower Seeds (No Salt Added) (4 g) and Roasted & Salted Sunflower Seed Kernels (4 g).

The Seeds on the Amport Foods menu with the highest amount of carbs are Flax Seeds (10 g), Roasted & Salted Sunflower Seed Kernels (4 g) and Roasted Sunflower Seeds (No Salt Added) (4 g).

Seeds With the Highest and Lowest Protein on the Amport Foods Menu

The Seeds on the Amport Foods menu with the lowest amount of protein are Flax Seeds (6 g), Roasted & Salted Sunflower Seeds & Pepitas (7 g) and Roasted & Salted Sunflower Seed Kernels (7 g).

The Seeds on the Amport Foods menu with the highest amount of protein are Roasted Sunflower Seeds (No Salt Added) (7 g), Roasted & Salted Sunflower Seed Kernels (7 g) and Roasted & Salted Sunflower Seeds & Pepitas (7 g).

Snacks

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Snacks With the Highest and Lowest Calories on the Amport Foods Menu

The Snacks on the Amport Foods menu with the lowest amount of calories are Corn Nuggets (110 calories), Tropical Mix (120 calories) and Asian Blend (130 calories).

The Snacks on the Amport Foods menu with the highest amount of calories are Trail Mix (160 calories), Mountain Trail Mix (150 calories) and Trek Trail Mix (150 calories).

Snacks With the Highest and Lowest Total Fat on the Amport Foods Menu

The Snacks on the Amport Foods menu with the lowest amount of total fat are Corn Nuggets (1 g), Tropical Mix (2 g) and Asian Blend (3 g).

The Snacks on the Amport Foods menu with the highest amount of total fat are Trail Mix (10 g), Mountain Trail Mix (8 g) and Wasabi Wild Trail Mix (8 g).

Snacks With the Highest and Lowest Carbs on the Amport Foods Menu

The Snacks on the Amport Foods menu with the lowest amount of carbs are Trail Mix (11 g), Wasabi Wild Trail Mix (13 g) and Trek Trail Mix (15 g).

The Snacks on the Amport Foods menu with the highest amount of carbs are Tropical Mix (23 g), Corn Nuggets (22 g) and Veggie Crunchers (22 g).

Snacks With the Highest and Lowest Protein on the Amport Foods Menu

The Snacks on the Amport Foods menu with the lowest amount of protein are Tropical Mix (1 g), Veggie Crunchers (1 g) and Mountain Trail Mix (3 g).

The Snacks on the Amport Foods menu with the highest amount of protein are Trek Trail Mix (5 g), Wasabi Wild Trail Mix (5 g) and Trail Mix (5 g).

Trail Mix

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Trail Mix With the Highest and Lowest Calories on the Amport Foods Menu

The Trail Mix on the Amport Foods menu with the lowest amount of calories are Rainbow Munch (130 calories), Berry Trails Trail Mix (140 calories).

The Trail Mix on the Amport Foods menu with the highest amount of calories are Berry Trails Trail Mix (140 calories), Rainbow Munch (130 calories).

Trail Mix With the Highest and Lowest Total Fat on the Amport Foods Menu

The Trail Mix on the Amport Foods menu with the lowest amount of total fat are Rainbow Munch (7 g), Berry Trails Trail Mix (8 g).

The Trail Mix on the Amport Foods menu with the highest amount of total fat are Berry Trails Trail Mix (8 g), Rainbow Munch (7 g).

Trail Mix With the Highest and Lowest Carbs on the Amport Foods Menu

The Trail Mix on the Amport Foods menu with the lowest amount of carbs are Berry Trails Trail Mix (15 g), Rainbow Munch (17 g).

The Trail Mix on the Amport Foods menu with the highest amount of carbs are Rainbow Munch (17 g), Berry Trails Trail Mix (15 g).

Trail Mix With the Highest and Lowest Protein on the Amport Foods Menu

The Trail Mix on the Amport Foods menu with the lowest amount of protein are Rainbow Munch (3 g), Berry Trails Trail Mix (4 g).

The Trail Mix on the Amport Foods menu with the highest amount of protein are Berry Trails Trail Mix (4 g), Rainbow Munch (3 g).

 

Date Modified - 04/12/2018