Applebee’s Nutrition Info & Calories [Updated Mar 2025]
Looking for the nutrition facts for everything on the Applebee’s menu? We have the serving size, calories, fat, protein and carbs for just about every item that Applebee’s offers.
To start, we’ve sorted their food offers into categories: Beef, Beverages, Burgers, Chicken, Desserts, Fish, Pasta, Quesadillas, Ribs, Salads, Sandwiches, Seafood, Sides, Soups, Steak and Tortillas.
Is there a menu item from Applebee’s that we’re missing, or you’d like to see? Let us know!
Beef
- Roast Beef, Bacon & Mushroom Melt
- Ribeye (12 oz)
- Mug Root Beer (20 oz)
- Salsa Verde Beef Nachos
- House Sirloin (7 oz)
- Pepper Crusted Sirloin & Whole Grains
- Bourbon Street Steak with Mushrooms & Onions
- Slow Simmered Tender Beef Sandwich
- House Sirloin (9 oz)
- Brew Pub Pretzels & Beer Cheese Dip
Beef With the Highest and Lowest Calories on the Applebee’s Menu
The Beef on the Applebee’s menu with the lowest amount of calories are Mug Root Beer (20 oz) (100 calories), House Sirloin (7 oz) (280 calories) and House Sirloin (9 oz) (340 calories).
The Beef on the Applebee’s menu with the highest amount of calories are Salsa Verde Beef Nachos (1800 calories), Brew Pub Pretzels & Beer Cheese Dip (1170 calories) and Slow Simmered Tender Beef Sandwich (980 calories).
Beef With the Highest and Lowest Total Fat on the Applebee’s Menu
The Beef on the Applebee’s menu with the lowest amount of total fat are Pepper Crusted Sirloin & Whole Grains (10 g), House Sirloin (7 oz) (15 g) and House Sirloin (9 oz) (17 g).
The Beef on the Applebee’s menu with the highest amount of total fat are Salsa Verde Beef Nachos (122 g), Brew Pub Pretzels & Beer Cheese Dip (55 g) and Slow Simmered Tender Beef Sandwich (50 g).
Beef With the Highest and Lowest Carbs on the Applebee’s Menu
The Beef on the Applebee’s menu with the lowest amount of carbs are House Sirloin (9 oz) (1 g), House Sirloin (7 oz) (1 g) and Mug Root Beer (20 oz) (26 g).
The Beef on the Applebee’s menu with the highest amount of carbs are Brew Pub Pretzels & Beer Cheese Dip (128 g), Salsa Verde Beef Nachos (109 g) and Slow Simmered Tender Beef Sandwich (101 g).
Beef With the Highest and Lowest Protein on the Applebee’s Menu
The Beef on the Applebee’s menu with the lowest amount of protein are Pepper Crusted Sirloin & Whole Grains (28 g), House Sirloin (7 oz) (34 g) and Slow Simmered Tender Beef Sandwich (35 g).
The Beef on the Applebee’s menu with the highest amount of protein are Salsa Verde Beef Nachos (71 g), Ribeye (12 oz) (60 g) and Roast Beef, Bacon & Mushroom Melt (55 g).
Beef With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Beef on the Applebee’s menu with the lowest amount of saturated fat are .
The Beef on the Applebee’s menu with the highest amount of saturated fat are Mug Root Beer (20 oz) ( g), Pepper Crusted Sirloin & Whole Grains ( g) and House Sirloin (7 oz) ( g).
Beef With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Beef on the Applebee’s menu with the lowest amount of trans fat are .
The Beef on the Applebee’s menu with the highest amount of trans fat are Salsa Verde Beef Nachos ( g), Ribeye (12 oz) ( g) and Roast Beef, Bacon & Mushroom Melt ( g).
Beef With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Beef on the Applebee’s menu with the lowest amount of cholesterol are .
The Beef on the Applebee’s menu with the highest amount of cholesterol are Mug Root Beer (20 oz) ( mg), Pepper Crusted Sirloin & Whole Grains ( mg) and House Sirloin (7 oz) ( mg).
Beef With the Highest and Lowest Sodium on the Applebee’s Menu
The Beef on the Applebee’s menu with the lowest amount of sodium are .
The Beef on the Applebee’s menu with the highest amount of sodium are Salsa Verde Beef Nachos ( mg), Ribeye (12 oz) ( mg) and Roast Beef, Bacon & Mushroom Melt ( mg).
Beef With the Highest and Lowest Fiber on the Applebee’s Menu
The Beef on the Applebee’s menu with the lowest amount of fiber are .
The Beef on the Applebee’s menu with the highest amount of fiber are Mug Root Beer (20 oz) ( g), Pepper Crusted Sirloin & Whole Grains ( g) and House Sirloin (7 oz) ( g).
Beef With the Highest and Lowest Sugar on the Applebee’s Menu
The Beef on the Applebee’s menu with the lowest amount of sugar are .
The Beef on the Applebee’s menu with the highest amount of sugar are Salsa Verde Beef Nachos ( g), Ribeye (12 oz) ( g) and Roast Beef, Bacon & Mushroom Melt ( g).
Beverages
- Iced Tea (20 oz)
- Coffee (8 oz)
- Skinnybee Margarita
- Diet Pepsi (20 oz)
- Tropicana Lemonade (20 oz)
- Pepsi (20 oz)
- Kids Oreo Cookie Milkshake
- Red Apple Sangria
- Dr Pepper (20 oz)
- Mudslide
Beverages With the Highest and Lowest Calories on the Applebee’s Menu
The Beverages on the Applebee’s menu with the lowest amount of calories are Iced Tea (20 oz) (5 calories), Skinnybee Margarita (100 calories) and Tropicana Lemonade (20 oz) (100 calories).
The Beverages on the Applebee’s menu with the highest amount of calories are Kids Oreo Cookie Milkshake (790 calories), Mudslide (755 calories) and Red Apple Sangria (484 calories).
Beverages With the Highest and Lowest Total Fat on the Applebee’s Menu
The Beverages on the Applebee’s menu with the lowest amount of total fat are Mudslide (32 g), Kids Oreo Cookie Milkshake (42 g).
The Beverages on the Applebee’s menu with the highest amount of total fat are Kids Oreo Cookie Milkshake (42 g), Mudslide (32 g) and Coffee (8 oz) ( g).
Beverages With the Highest and Lowest Carbs on the Applebee’s Menu
The Beverages on the Applebee’s menu with the lowest amount of carbs are Iced Tea (20 oz) (1 g), Skinnybee Margarita (4 g) and Tropicana Lemonade (20 oz) (27 g).
The Beverages on the Applebee’s menu with the highest amount of carbs are Kids Oreo Cookie Milkshake (98 g), Mudslide (87 g) and Pepsi (20 oz) (69 g).
Beverages With the Highest and Lowest Protein on the Applebee’s Menu
The Beverages on the Applebee’s menu with the lowest amount of protein are Mudslide (10 g), Kids Oreo Cookie Milkshake (12 g).
The Beverages on the Applebee’s menu with the highest amount of protein are Kids Oreo Cookie Milkshake (12 g), Mudslide (10 g) and Coffee (8 oz) ( g).
Beverages With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Beverages on the Applebee’s menu with the lowest amount of saturated fat are .
The Beverages on the Applebee’s menu with the highest amount of saturated fat are Pepsi (20 oz) ( g), Red Apple Sangria ( g) and Dr Pepper (20 oz) ( g).
Beverages With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Beverages on the Applebee’s menu with the lowest amount of trans fat are .
The Beverages on the Applebee’s menu with the highest amount of trans fat are Kids Oreo Cookie Milkshake ( g), Mudslide ( g) and Coffee (8 oz) ( g).
Beverages With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Beverages on the Applebee’s menu with the lowest amount of cholesterol are .
The Beverages on the Applebee’s menu with the highest amount of cholesterol are Pepsi (20 oz) ( mg), Red Apple Sangria ( mg) and Dr Pepper (20 oz) ( mg).
Beverages With the Highest and Lowest Sodium on the Applebee’s Menu
The Beverages on the Applebee’s menu with the lowest amount of sodium are .
The Beverages on the Applebee’s menu with the highest amount of sodium are Kids Oreo Cookie Milkshake ( mg), Mudslide ( mg) and Coffee (8 oz) ( mg).
Beverages With the Highest and Lowest Fiber on the Applebee’s Menu
The Beverages on the Applebee’s menu with the lowest amount of fiber are .
The Beverages on the Applebee’s menu with the highest amount of fiber are Pepsi (20 oz) ( g), Red Apple Sangria ( g) and Dr Pepper (20 oz) ( g).
Beverages With the Highest and Lowest Sugar on the Applebee’s Menu
The Beverages on the Applebee’s menu with the lowest amount of sugar are .
The Beverages on the Applebee’s menu with the highest amount of sugar are Kids Oreo Cookie Milkshake ( g), Mudslide ( g) and Coffee (8 oz) ( g).
Burgers
- Bourbon Black & Bleu Burger
- Steakhouse Burger with A.1. Steak Sauce
- Whiskey Bacon Burger
- All-Day Brunch Burger
- Quesadilla Burger
- Fire Pit Bacon Burger
- Cowboy Burger
- Caprese Burger
- Mushroom Swiss Burger
- Triple Bacon Burger
Burgers With the Highest and Lowest Calories on the Applebee’s Menu
The Burgers on the Applebee’s menu with the lowest amount of calories are Fire Pit Bacon Burger (1070 calories), Caprese Burger (1090 calories) and Mushroom Swiss Burger (1100 calories).
The Burgers on the Applebee’s menu with the highest amount of calories are Quesadilla Burger (1400 calories), Bourbon Black & Bleu Burger (1310 calories) and Cowboy Burger (1290 calories).
Burgers With the Highest and Lowest Total Fat on the Applebee’s Menu
The Burgers on the Applebee’s menu with the lowest amount of total fat are Caprese Burger (73 g), Fire Pit Bacon Burger (73 g) and Cowboy Burger (74 g).
The Burgers on the Applebee’s menu with the highest amount of total fat are Quesadilla Burger (105 g), Bourbon Black & Bleu Burger (90 g) and Triple Bacon Burger (85 g).
Burgers With the Highest and Lowest Carbs on the Applebee’s Menu
The Burgers on the Applebee’s menu with the lowest amount of carbs are Quesadilla Burger (43 g), Triple Bacon Burger (47 g) and Mushroom Swiss Burger (47 g).
The Burgers on the Applebee’s menu with the highest amount of carbs are Cowboy Burger (101 g), Whiskey Bacon Burger (72 g) and Steakhouse Burger with A.1. Steak Sauce (63 g).
Burgers With the Highest and Lowest Protein on the Applebee’s Menu
The Burgers on the Applebee’s menu with the lowest amount of protein are Steakhouse Burger with A.1. Steak Sauce (50 g), Caprese Burger (50 g) and Mushroom Swiss Burger (53 g).
The Burgers on the Applebee’s menu with the highest amount of protein are Quesadilla Burger (72 g), Bourbon Black & Bleu Burger (66 g) and Triple Bacon Burger (61 g).
Burgers With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Burgers on the Applebee’s menu with the lowest amount of saturated fat are .
The Burgers on the Applebee’s menu with the highest amount of saturated fat are Steakhouse Burger with A.1. Steak Sauce ( g), Caprese Burger ( g) and Mushroom Swiss Burger ( g).
Burgers With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Burgers on the Applebee’s menu with the lowest amount of trans fat are .
The Burgers on the Applebee’s menu with the highest amount of trans fat are Quesadilla Burger ( g), Bourbon Black & Bleu Burger ( g) and Triple Bacon Burger ( g).
Burgers With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Burgers on the Applebee’s menu with the lowest amount of cholesterol are .
The Burgers on the Applebee’s menu with the highest amount of cholesterol are Steakhouse Burger with A.1. Steak Sauce ( mg), Caprese Burger ( mg) and Mushroom Swiss Burger ( mg).
Burgers With the Highest and Lowest Sodium on the Applebee’s Menu
The Burgers on the Applebee’s menu with the lowest amount of sodium are .
The Burgers on the Applebee’s menu with the highest amount of sodium are Quesadilla Burger ( mg), Bourbon Black & Bleu Burger ( mg) and Triple Bacon Burger ( mg).
Burgers With the Highest and Lowest Fiber on the Applebee’s Menu
The Burgers on the Applebee’s menu with the lowest amount of fiber are .
The Burgers on the Applebee’s menu with the highest amount of fiber are Steakhouse Burger with A.1. Steak Sauce ( g), Caprese Burger ( g) and Mushroom Swiss Burger ( g).
Burgers With the Highest and Lowest Sugar on the Applebee’s Menu
The Burgers on the Applebee’s menu with the lowest amount of sugar are .
The Burgers on the Applebee’s menu with the highest amount of sugar are Quesadilla Burger ( g), Bourbon Black & Bleu Burger ( g) and Triple Bacon Burger ( g).
Chicken
- Chicken Tortilla Soup (Bowl)
- Grilled Chicken Breast
- Chicken Quesadilla Grande
- Bourbon Street Chicken & Shrimp
- Chicken Tenders Platter
- Chicken Tenders Basket
- Chicken Wonton Tacos
- Chicken Fingers Basket
- Cedar Grilled Lemon Chicken
- Chicken Fajita Rollup
Chicken With the Highest and Lowest Calories on the Applebee’s Menu
The Chicken on the Applebee’s menu with the lowest amount of calories are Grilled Chicken Breast (190 calories), Chicken Tortilla Soup (Bowl) (220 calories) and Bourbon Street Chicken & Shrimp (570 calories).
The Chicken on the Applebee’s menu with the highest amount of calories are Chicken Quesadilla Grande (1330 calories), Chicken Tenders Platter (1320 calories) and Chicken Fajita Rollup (1040 calories).
Chicken With the Highest and Lowest Total Fat on the Applebee’s Menu
The Chicken on the Applebee’s menu with the lowest amount of total fat are Grilled Chicken Breast (3 g), Chicken Tortilla Soup (Bowl) (10 g) and Chicken Wonton Tacos (24 g).
The Chicken on the Applebee’s menu with the highest amount of total fat are Chicken Tenders Platter (78 g), Chicken Quesadilla Grande (76 g) and Chicken Fingers Basket (70 g).
Chicken With the Highest and Lowest Carbs on the Applebee’s Menu
The Chicken on the Applebee’s menu with the lowest amount of carbs are Grilled Chicken Breast (1 g), Chicken Tortilla Soup (Bowl) (23 g) and Bourbon Street Chicken & Shrimp (31 g).
The Chicken on the Applebee’s menu with the highest amount of carbs are Chicken Tenders Platter (107 g), Chicken Quesadilla Grande (91 g) and Chicken Tenders Basket (83 g).
Chicken With the Highest and Lowest Protein on the Applebee’s Menu
The Chicken on the Applebee’s menu with the lowest amount of protein are Chicken Tortilla Soup (Bowl) (11 g), Chicken Fingers Basket (31 g) and Chicken Tenders Basket (36 g).
The Chicken on the Applebee’s menu with the highest amount of protein are Chicken Fajita Rollup (119 g), Chicken Quesadilla Grande (69 g) and Bourbon Street Chicken & Shrimp (56 g).
Chicken With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Chicken on the Applebee’s menu with the lowest amount of saturated fat are .
The Chicken on the Applebee’s menu with the highest amount of saturated fat are Chicken Tortilla Soup (Bowl) ( g), Chicken Fingers Basket ( g) and Chicken Tenders Basket ( g).
Chicken With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Chicken on the Applebee’s menu with the lowest amount of trans fat are .
The Chicken on the Applebee’s menu with the highest amount of trans fat are Chicken Fajita Rollup ( g), Chicken Quesadilla Grande ( g) and Bourbon Street Chicken & Shrimp ( g).
Chicken With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Chicken on the Applebee’s menu with the lowest amount of cholesterol are .
The Chicken on the Applebee’s menu with the highest amount of cholesterol are Chicken Tortilla Soup (Bowl) ( mg), Chicken Fingers Basket ( mg) and Chicken Tenders Basket ( mg).
Chicken With the Highest and Lowest Sodium on the Applebee’s Menu
The Chicken on the Applebee’s menu with the lowest amount of sodium are .
The Chicken on the Applebee’s menu with the highest amount of sodium are Chicken Fajita Rollup ( mg), Chicken Quesadilla Grande ( mg) and Bourbon Street Chicken & Shrimp ( mg).
Chicken With the Highest and Lowest Fiber on the Applebee’s Menu
The Chicken on the Applebee’s menu with the lowest amount of fiber are .
The Chicken on the Applebee’s menu with the highest amount of fiber are Chicken Tortilla Soup (Bowl) ( g), Chicken Fingers Basket ( g) and Chicken Tenders Basket ( g).
Chicken With the Highest and Lowest Sugar on the Applebee’s Menu
The Chicken on the Applebee’s menu with the lowest amount of sugar are .
The Chicken on the Applebee’s menu with the highest amount of sugar are Chicken Fajita Rollup ( g), Chicken Quesadilla Grande ( g) and Bourbon Street Chicken & Shrimp ( g).
Desserts
- Chocolate Mousse Shooter
- Kids Vanilla Sundae
- Berry Lemon Cheesecake
- Maple Butter Blondie
- Sizzling Apple Pie with Ice Cream
- Raspberry Chocolate Layer Cake
- Hot Fudge Sundae Shooter
- Brownie Bite
- Triple Chocolate Meltdown
- Blue Ribbon Brownie
Desserts With the Highest and Lowest Calories on the Applebee’s Menu
The Desserts on the Applebee’s menu with the lowest amount of calories are Berry Lemon Cheesecake (230 calories), Raspberry Chocolate Layer Cake (230 calories) and Kids Vanilla Sundae (330 calories).
The Desserts on the Applebee’s menu with the highest amount of calories are Blue Ribbon Brownie (1290 calories), Maple Butter Blondie (1000 calories) and Sizzling Apple Pie with Ice Cream (910 calories).
Desserts With the Highest and Lowest Total Fat on the Applebee’s Menu
The Desserts on the Applebee’s menu with the lowest amount of total fat are Raspberry Chocolate Layer Cake (3 g), Berry Lemon Cheesecake (7 g) and Kids Vanilla Sundae (15 g).
The Desserts on the Applebee’s menu with the highest amount of total fat are Blue Ribbon Brownie (63 g), Maple Butter Blondie (54 g) and Triple Chocolate Meltdown (48 g).
Desserts With the Highest and Lowest Carbs on the Applebee’s Menu
The Desserts on the Applebee’s menu with the lowest amount of carbs are Berry Lemon Cheesecake (34 g), Hot Fudge Sundae Shooter (43 g) and Chocolate Mousse Shooter (44 g).
The Desserts on the Applebee’s menu with the highest amount of carbs are Blue Ribbon Brownie (172 g), Sizzling Apple Pie with Ice Cream (145 g) and Maple Butter Blondie (117 g).
Desserts With the Highest and Lowest Protein on the Applebee’s Menu
The Desserts on the Applebee’s menu with the lowest amount of protein are Kids Vanilla Sundae (2 g), Brownie Bite (4 g) and Chocolate Mousse Shooter (4 g).
The Desserts on the Applebee’s menu with the highest amount of protein are Blue Ribbon Brownie (16 g), Maple Butter Blondie (13 g) and Triple Chocolate Meltdown (9 g).
Desserts With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Desserts on the Applebee’s menu with the lowest amount of saturated fat are .
The Desserts on the Applebee’s menu with the highest amount of saturated fat are Kids Vanilla Sundae ( g), Brownie Bite ( g) and Chocolate Mousse Shooter ( g).
Desserts With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Desserts on the Applebee’s menu with the lowest amount of trans fat are .
The Desserts on the Applebee’s menu with the highest amount of trans fat are Blue Ribbon Brownie ( g), Maple Butter Blondie ( g) and Triple Chocolate Meltdown ( g).
Desserts With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Desserts on the Applebee’s menu with the lowest amount of cholesterol are .
The Desserts on the Applebee’s menu with the highest amount of cholesterol are Kids Vanilla Sundae ( mg), Brownie Bite ( mg) and Chocolate Mousse Shooter ( mg).
Desserts With the Highest and Lowest Sodium on the Applebee’s Menu
The Desserts on the Applebee’s menu with the lowest amount of sodium are .
The Desserts on the Applebee’s menu with the highest amount of sodium are Blue Ribbon Brownie ( mg), Maple Butter Blondie ( mg) and Triple Chocolate Meltdown ( mg).
Desserts With the Highest and Lowest Fiber on the Applebee’s Menu
The Desserts on the Applebee’s menu with the lowest amount of fiber are .
The Desserts on the Applebee’s menu with the highest amount of fiber are Kids Vanilla Sundae ( g), Brownie Bite ( g) and Chocolate Mousse Shooter ( g).
Desserts With the Highest and Lowest Sugar on the Applebee’s Menu
The Desserts on the Applebee’s menu with the lowest amount of sugar are .
The Desserts on the Applebee’s menu with the highest amount of sugar are Blue Ribbon Brownie ( g), Maple Butter Blondie ( g) and Triple Chocolate Meltdown ( g).
Fish
- Grilled Tilapia with Mango Salsa & Rice
- Orange Glazed Salmon
- Hand-Battered Fish Sandwich
- Low Fat Whitefish with Mango Salsa
- New England Fish & Chips
- Blackened Tilapia
- Cedar Grilled Salmon
- Savory Cedar Salmon
- Hand-Battered Fish & Chips
- Weight Watchers Cajun Lime Tilapia
Fish With the Highest and Lowest Calories on the Applebee’s Menu
The Fish on the Applebee’s menu with the lowest amount of calories are Grilled Tilapia with Mango Salsa & Rice (320 calories), Cedar Grilled Salmon (340 calories) and Weight Watchers Cajun Lime Tilapia (350 calories).
The Fish on the Applebee’s menu with the highest amount of calories are New England Fish & Chips (1910 calories), Hand-Battered Fish & Chips (1870 calories) and Hand-Battered Fish Sandwich (820 calories).
Fish With the Highest and Lowest Total Fat on the Applebee’s Menu
The Fish on the Applebee’s menu with the lowest amount of total fat are Weight Watchers Cajun Lime Tilapia (5 g), Grilled Tilapia with Mango Salsa & Rice (6 g) and Low Fat Whitefish with Mango Salsa (9 g).
The Fish on the Applebee’s menu with the highest amount of total fat are New England Fish & Chips (137 g), Hand-Battered Fish & Chips (106 g) and Hand-Battered Fish Sandwich (56 g).
Fish With the Highest and Lowest Carbs on the Applebee’s Menu
The Fish on the Applebee’s menu with the lowest amount of carbs are Cedar Grilled Salmon (2 g), Savory Cedar Salmon (24 g) and Grilled Tilapia with Mango Salsa & Rice (27 g).
The Fish on the Applebee’s menu with the highest amount of carbs are New England Fish & Chips (121 g), Hand-Battered Fish & Chips (108 g) and Orange Glazed Salmon (98 g).
Fish With the Highest and Lowest Protein on the Applebee’s Menu
The Fish on the Applebee’s menu with the lowest amount of protein are Hand-Battered Fish Sandwich (20 g), Low Fat Whitefish with Mango Salsa (34 g) and Blackened Tilapia (34 g).
The Fish on the Applebee’s menu with the highest amount of protein are New England Fish & Chips (50 g), Orange Glazed Salmon (47 g) and Hand-Battered Fish & Chips (46 g).
Fish With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Fish on the Applebee’s menu with the lowest amount of saturated fat are .
The Fish on the Applebee’s menu with the highest amount of saturated fat are Hand-Battered Fish Sandwich ( g), Low Fat Whitefish with Mango Salsa ( g) and Blackened Tilapia ( g).
Fish With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Fish on the Applebee’s menu with the lowest amount of trans fat are .
The Fish on the Applebee’s menu with the highest amount of trans fat are New England Fish & Chips ( g), Orange Glazed Salmon ( g) and Hand-Battered Fish & Chips ( g).
Fish With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Fish on the Applebee’s menu with the lowest amount of cholesterol are .
The Fish on the Applebee’s menu with the highest amount of cholesterol are Hand-Battered Fish Sandwich ( mg), Low Fat Whitefish with Mango Salsa ( mg) and Blackened Tilapia ( mg).
Fish With the Highest and Lowest Sodium on the Applebee’s Menu
The Fish on the Applebee’s menu with the lowest amount of sodium are .
The Fish on the Applebee’s menu with the highest amount of sodium are New England Fish & Chips ( mg), Orange Glazed Salmon ( mg) and Hand-Battered Fish & Chips ( mg).
Fish With the Highest and Lowest Fiber on the Applebee’s Menu
The Fish on the Applebee’s menu with the lowest amount of fiber are .
The Fish on the Applebee’s menu with the highest amount of fiber are Hand-Battered Fish Sandwich ( g), Low Fat Whitefish with Mango Salsa ( g) and Blackened Tilapia ( g).
Fish With the Highest and Lowest Sugar on the Applebee’s Menu
The Fish on the Applebee’s menu with the lowest amount of sugar are .
The Fish on the Applebee’s menu with the highest amount of sugar are New England Fish & Chips ( g), Orange Glazed Salmon ( g) and Hand-Battered Fish & Chips ( g).
Pasta
- Low Fat Garlic Chicken Pasta
- Low Fat Grilled Chicken Pasta
- Three Cheese Chicken Cavatappi
- Applebee’s Garlic Rosemary Chicken Pasta
- Teriyaki Chicken Pasta
- 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
- Teriyaki Shrimp Pasta
- Cajun Shrimp Pasta
- Chicken Broccoli Pasta Alfredo
- Kids Pasta with Marinara Sauce
Pasta With the Highest and Lowest Calories on the Applebee’s Menu
The Pasta on the Applebee’s menu with the lowest amount of calories are Kids Pasta with Marinara Sauce (350 calories), Teriyaki Shrimp Pasta (440 calories) and Teriyaki Chicken Pasta (450 calories).
The Pasta on the Applebee’s menu with the highest amount of calories are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (1830 calories), Chicken Broccoli Pasta Alfredo (1200 calories) and Three Cheese Chicken Cavatappi (1180 calories).
Pasta With the Highest and Lowest Total Fat on the Applebee’s Menu
The Pasta on the Applebee’s menu with the lowest amount of total fat are Kids Pasta with Marinara Sauce (7 g), Teriyaki Shrimp Pasta (8 g) and Teriyaki Chicken Pasta (8 g).
The Pasta on the Applebee’s menu with the highest amount of total fat are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (92 g), Three Cheese Chicken Cavatappi (72 g) and Cajun Shrimp Pasta (69 g).
Pasta With the Highest and Lowest Carbs on the Applebee’s Menu
The Pasta on the Applebee’s menu with the lowest amount of carbs are Applebee’s Garlic Rosemary Chicken Pasta (59 g), Kids Pasta with Marinara Sauce (59 g) and Teriyaki Chicken Pasta (73 g).
The Pasta on the Applebee’s menu with the highest amount of carbs are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (175 g), Low Fat Grilled Chicken Pasta (134 g) and Chicken Broccoli Pasta Alfredo (104 g).
Pasta With the Highest and Lowest Protein on the Applebee’s Menu
The Pasta on the Applebee’s menu with the lowest amount of protein are Kids Pasta with Marinara Sauce (14 g), Teriyaki Shrimp Pasta (30 g) and Low Fat Garlic Chicken Pasta (34 g).
The Pasta on the Applebee’s menu with the highest amount of protein are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (77 g), Chicken Broccoli Pasta Alfredo (68 g) and Low Fat Grilled Chicken Pasta (64 g).
Pasta With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Pasta on the Applebee’s menu with the lowest amount of saturated fat are .
The Pasta on the Applebee’s menu with the highest amount of saturated fat are Kids Pasta with Marinara Sauce ( g), Teriyaki Shrimp Pasta ( g) and Low Fat Garlic Chicken Pasta ( g).
Pasta With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Pasta on the Applebee’s menu with the lowest amount of trans fat are .
The Pasta on the Applebee’s menu with the highest amount of trans fat are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders ( g), Chicken Broccoli Pasta Alfredo ( g) and Low Fat Grilled Chicken Pasta ( g).
Pasta With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Pasta on the Applebee’s menu with the lowest amount of cholesterol are .
The Pasta on the Applebee’s menu with the highest amount of cholesterol are Kids Pasta with Marinara Sauce ( mg), Teriyaki Shrimp Pasta ( mg) and Low Fat Garlic Chicken Pasta ( mg).
Pasta With the Highest and Lowest Sodium on the Applebee’s Menu
The Pasta on the Applebee’s menu with the lowest amount of sodium are .
The Pasta on the Applebee’s menu with the highest amount of sodium are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders ( mg), Chicken Broccoli Pasta Alfredo ( mg) and Low Fat Grilled Chicken Pasta ( mg).
Pasta With the Highest and Lowest Fiber on the Applebee’s Menu
The Pasta on the Applebee’s menu with the lowest amount of fiber are .
The Pasta on the Applebee’s menu with the highest amount of fiber are Kids Pasta with Marinara Sauce ( g), Teriyaki Shrimp Pasta ( g) and Low Fat Garlic Chicken Pasta ( g).
Pasta With the Highest and Lowest Sugar on the Applebee’s Menu
The Pasta on the Applebee’s menu with the lowest amount of sugar are .
The Pasta on the Applebee’s menu with the highest amount of sugar are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders ( g), Chicken Broccoli Pasta Alfredo ( g) and Low Fat Grilled Chicken Pasta ( g).
Quesadillas
- Cheese Quesadilla Grande
- Low Fat Veggie Quesadilla
- Steak Quesadilla Towers
- Trios Steak Quesadilla Towers
- Low Fat Chicken Quesadilla
Expand Quesadillas Description
Quesadillas With the Highest and Lowest Calories on the Applebee’s Menu
The Quesadillas on the Applebee’s menu with the lowest amount of calories are Steak Quesadilla Towers (250 calories), Low Fat Veggie Quesadilla (595 calories) and Trios Steak Quesadilla Towers (600 calories).
The Quesadillas on the Applebee’s menu with the highest amount of calories are Cheese Quesadilla Grande (1300 calories), Low Fat Chicken Quesadilla (740 calories) and Trios Steak Quesadilla Towers (600 calories).
Quesadillas With the Highest and Lowest Total Fat on the Applebee’s Menu
The Quesadillas on the Applebee’s menu with the lowest amount of total fat are Low Fat Veggie Quesadilla (11 g), Steak Quesadilla Towers (11 g) and Low Fat Chicken Quesadilla (15 g).
The Quesadillas on the Applebee’s menu with the highest amount of total fat are Cheese Quesadilla Grande (87 g), Trios Steak Quesadilla Towers (38 g) and Low Fat Chicken Quesadilla (15 g).
Quesadillas With the Highest and Lowest Carbs on the Applebee’s Menu
The Quesadillas on the Applebee’s menu with the lowest amount of carbs are Steak Quesadilla Towers (21 g), Trios Steak Quesadilla Towers (37 g) and Cheese Quesadilla Grande (85 g).
The Quesadillas on the Applebee’s menu with the highest amount of carbs are Low Fat Chicken Quesadilla (89 g), Low Fat Veggie Quesadilla (86 g) and Cheese Quesadilla Grande (85 g).
Quesadillas With the Highest and Lowest Protein on the Applebee’s Menu
The Quesadillas on the Applebee’s menu with the lowest amount of protein are Steak Quesadilla Towers (8 g), Trios Steak Quesadilla Towers (28 g) and Low Fat Veggie Quesadilla (36 g).
The Quesadillas on the Applebee’s menu with the highest amount of protein are Low Fat Chicken Quesadilla (65 g), Cheese Quesadilla Grande (43 g) and Low Fat Veggie Quesadilla (36 g).
Quesadillas With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Quesadillas on the Applebee’s menu with the lowest amount of saturated fat are .
The Quesadillas on the Applebee’s menu with the highest amount of saturated fat are Steak Quesadilla Towers ( g), Trios Steak Quesadilla Towers ( g) and Low Fat Veggie Quesadilla ( g).
Quesadillas With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Quesadillas on the Applebee’s menu with the lowest amount of trans fat are .
The Quesadillas on the Applebee’s menu with the highest amount of trans fat are Low Fat Chicken Quesadilla ( g), Cheese Quesadilla Grande ( g) and Low Fat Veggie Quesadilla ( g).
Quesadillas With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Quesadillas on the Applebee’s menu with the lowest amount of cholesterol are .
The Quesadillas on the Applebee’s menu with the highest amount of cholesterol are Steak Quesadilla Towers ( mg), Trios Steak Quesadilla Towers ( mg) and Low Fat Veggie Quesadilla ( mg).
Quesadillas With the Highest and Lowest Sodium on the Applebee’s Menu
The Quesadillas on the Applebee’s menu with the lowest amount of sodium are .
The Quesadillas on the Applebee’s menu with the highest amount of sodium are Low Fat Chicken Quesadilla ( mg), Cheese Quesadilla Grande ( mg) and Low Fat Veggie Quesadilla ( mg).
Quesadillas With the Highest and Lowest Fiber on the Applebee’s Menu
The Quesadillas on the Applebee’s menu with the lowest amount of fiber are .
The Quesadillas on the Applebee’s menu with the highest amount of fiber are Steak Quesadilla Towers ( g), Trios Steak Quesadilla Towers ( g) and Low Fat Veggie Quesadilla ( g).
Quesadillas With the Highest and Lowest Sugar on the Applebee’s Menu
The Quesadillas on the Applebee’s menu with the lowest amount of sugar are .
The Quesadillas on the Applebee’s menu with the highest amount of sugar are Low Fat Chicken Quesadilla ( g), Cheese Quesadilla Grande ( g) and Low Fat Veggie Quesadilla ( g).
Ribs
- Applebee’s Riblets Basket
- Riblets
- Riblet & Chicken Tenders Platter
- Double-Glazed Baby Back Ribs (Half Rack)
- Steak & Riblets Combo
- Double-Glazed Baby Back Ribs
- Riblet & Chicken Tenders Basket
- Applebee’s Riblets Platter
Ribs With the Highest and Lowest Calories on the Applebee’s Menu
The Ribs on the Applebee’s menu with the lowest amount of calories are Steak & Riblets Combo (950 calories), Double-Glazed Baby Back Ribs (Half Rack) (1000 calories) and Applebee’s Riblets Basket (1110 calories).
The Ribs on the Applebee’s menu with the highest amount of calories are Riblets (2025 calories), Riblet & Chicken Tenders Platter (1770 calories) and Applebee’s Riblets Platter (1700 calories).
Ribs With the Highest and Lowest Total Fat on the Applebee’s Menu
The Ribs on the Applebee’s menu with the lowest amount of total fat are Steak & Riblets Combo (47 g), Double-Glazed Baby Back Ribs (Half Rack) (52 g) and Applebee’s Riblets Basket (57 g).
The Ribs on the Applebee’s menu with the highest amount of total fat are Riblets (130 g), Riblet & Chicken Tenders Platter (100 g) and Applebee’s Riblets Platter (88 g).
Ribs With the Highest and Lowest Carbs on the Applebee’s Menu
The Ribs on the Applebee’s menu with the lowest amount of carbs are Steak & Riblets Combo (38 g), Applebee’s Riblets Basket (89 g) and Double-Glazed Baby Back Ribs (Half Rack) (98 g).
The Ribs on the Applebee’s menu with the highest amount of carbs are Riblet & Chicken Tenders Platter (131 g), Applebee’s Riblets Platter (130 g) and Double-Glazed Baby Back Ribs (129 g).
Ribs With the Highest and Lowest Protein on the Applebee’s Menu
The Ribs on the Applebee’s menu with the lowest amount of protein are Double-Glazed Baby Back Ribs (Half Rack) (38 g), Riblet & Chicken Tenders Basket (59 g) and Applebee’s Riblets Basket (63 g).
The Ribs on the Applebee’s menu with the highest amount of protein are Riblets (103 g), Applebee’s Riblets Platter (100 g) and Steak & Riblets Combo (95 g).
Ribs With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Ribs on the Applebee’s menu with the lowest amount of saturated fat are .
The Ribs on the Applebee’s menu with the highest amount of saturated fat are Double-Glazed Baby Back Ribs (Half Rack) ( g), Riblet & Chicken Tenders Basket ( g) and Applebee’s Riblets Basket ( g).
Ribs With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Ribs on the Applebee’s menu with the lowest amount of trans fat are .
The Ribs on the Applebee’s menu with the highest amount of trans fat are Riblets ( g), Applebee’s Riblets Platter ( g) and Steak & Riblets Combo ( g).
Ribs With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Ribs on the Applebee’s menu with the lowest amount of cholesterol are .
The Ribs on the Applebee’s menu with the highest amount of cholesterol are Double-Glazed Baby Back Ribs (Half Rack) ( mg), Riblet & Chicken Tenders Basket ( mg) and Applebee’s Riblets Basket ( mg).
Ribs With the Highest and Lowest Sodium on the Applebee’s Menu
The Ribs on the Applebee’s menu with the lowest amount of sodium are .
The Ribs on the Applebee’s menu with the highest amount of sodium are Riblets ( mg), Applebee’s Riblets Platter ( mg) and Steak & Riblets Combo ( mg).
Ribs With the Highest and Lowest Fiber on the Applebee’s Menu
The Ribs on the Applebee’s menu with the lowest amount of fiber are .
The Ribs on the Applebee’s menu with the highest amount of fiber are Double-Glazed Baby Back Ribs (Half Rack) ( g), Riblet & Chicken Tenders Basket ( g) and Applebee’s Riblets Basket ( g).
Ribs With the Highest and Lowest Sugar on the Applebee’s Menu
The Ribs on the Applebee’s menu with the lowest amount of sugar are .
The Ribs on the Applebee’s menu with the highest amount of sugar are Riblets ( g), Applebee’s Riblets Platter ( g) and Steak & Riblets Combo ( g).
Salads
- Thai Shrimp Salad
- Caesar Salad
- House Salad
- Oriental Chicken Salad (Half)
- Caesar Salad (Small)
- Southwestern Steak Salad
- Caesar Salad (Small with Dressing)
- Grilled Chicken Caesar Salad (Regular)
- Oriental Chicken Salad (Regular)
- Fried Chicken Salad (Regular)
Salads With the Highest and Lowest Calories on the Applebee’s Menu
The Salads on the Applebee’s menu with the lowest amount of calories are Caesar Salad (Small) (90 calories), Caesar Salad (220 calories) and House Salad (230 calories).
The Salads on the Applebee’s menu with the highest amount of calories are Oriental Chicken Salad (Regular) (1390 calories), Southwestern Steak Salad (1020 calories) and Grilled Chicken Caesar Salad (Regular) (800 calories).
Salads With the Highest and Lowest Total Fat on the Applebee’s Menu
The Salads on the Applebee’s menu with the lowest amount of total fat are Caesar Salad (Small) (3 g), House Salad (15 g) and Caesar Salad (19 g).
The Salads on the Applebee’s menu with the highest amount of total fat are Oriental Chicken Salad (Regular) (98 g), Southwestern Steak Salad (68 g) and Grilled Chicken Caesar Salad (Regular) (57 g).
Salads With the Highest and Lowest Carbs on the Applebee’s Menu
The Salads on the Applebee’s menu with the lowest amount of carbs are Caesar Salad (8 g), Caesar Salad (Small) (10 g) and Caesar Salad (Small with Dressing) (12 g).
The Salads on the Applebee’s menu with the highest amount of carbs are Oriental Chicken Salad (Regular) (92 g), Southwestern Steak Salad (66 g) and Oriental Chicken Salad (Half) (44 g).
Salads With the Highest and Lowest Protein on the Applebee’s Menu
The Salads on the Applebee’s menu with the lowest amount of protein are Caesar Salad (4 g), Caesar Salad (Small) (5 g) and Caesar Salad (Small with Dressing) (6 g).
The Salads on the Applebee’s menu with the highest amount of protein are Grilled Chicken Caesar Salad (Regular) (54 g), Fried Chicken Salad (Regular) (46 g) and Southwestern Steak Salad (40 g).
Salads With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Salads on the Applebee’s menu with the lowest amount of saturated fat are .
The Salads on the Applebee’s menu with the highest amount of saturated fat are Caesar Salad ( g), Caesar Salad (Small) ( g) and Caesar Salad (Small with Dressing) ( g).
Salads With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Salads on the Applebee’s menu with the lowest amount of trans fat are .
The Salads on the Applebee’s menu with the highest amount of trans fat are Grilled Chicken Caesar Salad (Regular) ( g), Fried Chicken Salad (Regular) ( g) and Southwestern Steak Salad ( g).
Salads With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Salads on the Applebee’s menu with the lowest amount of cholesterol are .
The Salads on the Applebee’s menu with the highest amount of cholesterol are Caesar Salad ( mg), Caesar Salad (Small) ( mg) and Caesar Salad (Small with Dressing) ( mg).
Salads With the Highest and Lowest Sodium on the Applebee’s Menu
The Salads on the Applebee’s menu with the lowest amount of sodium are .
The Salads on the Applebee’s menu with the highest amount of sodium are Grilled Chicken Caesar Salad (Regular) ( mg), Fried Chicken Salad (Regular) ( mg) and Southwestern Steak Salad ( mg).
Salads With the Highest and Lowest Fiber on the Applebee’s Menu
The Salads on the Applebee’s menu with the lowest amount of fiber are .
The Salads on the Applebee’s menu with the highest amount of fiber are Caesar Salad ( g), Caesar Salad (Small) ( g) and Caesar Salad (Small with Dressing) ( g).
Salads With the Highest and Lowest Sugar on the Applebee’s Menu
The Salads on the Applebee’s menu with the lowest amount of sugar are .
The Salads on the Applebee’s menu with the highest amount of sugar are Grilled Chicken Caesar Salad (Regular) ( g), Fried Chicken Salad (Regular) ( g) and Southwestern Steak Salad ( g).
Sandwiches
- Honey BBQ Chicken Sandwich
- California Turkey Club Sandwich
- Bacon Cheese Chicken Grill
- Classic Turkey Breast
- Blackened Tilapia Sandwich
- Artisan Grilled Chicken Ciabatta
- Knife & Fork Chicken Cordon Bleu Sandwich
- American BLT
- Club House Grill Sandwich
Sandwiches With the Highest and Lowest Calories on the Applebee’s Menu
The Sandwiches on the Applebee’s menu with the lowest amount of calories are American BLT (520 calories), Classic Turkey Breast (560 calories) and Blackened Tilapia Sandwich (710 calories).
The Sandwiches on the Applebee’s menu with the highest amount of calories are Club House Grill Sandwich (1130 calories), Artisan Grilled Chicken Ciabatta (960 calories) and California Turkey Club Sandwich (920 calories).
Sandwiches With the Highest and Lowest Total Fat on the Applebee’s Menu
The Sandwiches on the Applebee’s menu with the lowest amount of total fat are Classic Turkey Breast (29 g), Knife & Fork Chicken Cordon Bleu Sandwich (32 g) and Bacon Cheese Chicken Grill (33 g).
The Sandwiches on the Applebee’s menu with the highest amount of total fat are Club House Grill Sandwich (65 g), California Turkey Club Sandwich (63 g) and Artisan Grilled Chicken Ciabatta (57 g).
Sandwiches With the Highest and Lowest Carbs on the Applebee’s Menu
The Sandwiches on the Applebee’s menu with the lowest amount of carbs are American BLT (26 g), Knife & Fork Chicken Cordon Bleu Sandwich (35 g) and Classic Turkey Breast (41 g).
The Sandwiches on the Applebee’s menu with the highest amount of carbs are Club House Grill Sandwich (77 g), Honey BBQ Chicken Sandwich (72 g) and California Turkey Club Sandwich (62 g).
Sandwiches With the Highest and Lowest Protein on the Applebee’s Menu
The Sandwiches on the Applebee’s menu with the lowest amount of protein are American BLT (18 g), Classic Turkey Breast (31 g) and Blackened Tilapia Sandwich (35 g).
The Sandwiches on the Applebee’s menu with the highest amount of protein are Knife & Fork Chicken Cordon Bleu Sandwich (73 g), Artisan Grilled Chicken Ciabatta (68 g) and Honey BBQ Chicken Sandwich (65 g).
Sandwiches With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Sandwiches on the Applebee’s menu with the lowest amount of saturated fat are .
The Sandwiches on the Applebee’s menu with the highest amount of saturated fat are American BLT ( g), Classic Turkey Breast ( g) and Blackened Tilapia Sandwich ( g).
Sandwiches With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Sandwiches on the Applebee’s menu with the lowest amount of trans fat are .
The Sandwiches on the Applebee’s menu with the highest amount of trans fat are Knife & Fork Chicken Cordon Bleu Sandwich ( g), Artisan Grilled Chicken Ciabatta ( g) and Honey BBQ Chicken Sandwich ( g).
Sandwiches With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Sandwiches on the Applebee’s menu with the lowest amount of cholesterol are .
The Sandwiches on the Applebee’s menu with the highest amount of cholesterol are American BLT ( mg), Classic Turkey Breast ( mg) and Blackened Tilapia Sandwich ( mg).
Sandwiches With the Highest and Lowest Sodium on the Applebee’s Menu
The Sandwiches on the Applebee’s menu with the lowest amount of sodium are .
The Sandwiches on the Applebee’s menu with the highest amount of sodium are Knife & Fork Chicken Cordon Bleu Sandwich ( mg), Artisan Grilled Chicken Ciabatta ( mg) and Honey BBQ Chicken Sandwich ( mg).
Sandwiches With the Highest and Lowest Fiber on the Applebee’s Menu
The Sandwiches on the Applebee’s menu with the lowest amount of fiber are .
The Sandwiches on the Applebee’s menu with the highest amount of fiber are American BLT ( g), Classic Turkey Breast ( g) and Blackened Tilapia Sandwich ( g).
Sandwiches With the Highest and Lowest Sugar on the Applebee’s Menu
The Sandwiches on the Applebee’s menu with the lowest amount of sugar are .
The Sandwiches on the Applebee’s menu with the highest amount of sugar are Knife & Fork Chicken Cordon Bleu Sandwich ( g), Artisan Grilled Chicken Ciabatta ( g) and Honey BBQ Chicken Sandwich ( g).
Seafood
- Dynamite Shrimp
- Crispy Buttermilk Shrimp
- Grilled Shrimp
- Firecracker Shrimp Cavatappi
- Spicy Shrimp Diavolo
- Double Crunch Shrimp
- Sriracha Shrimp
- Shrimp Wonton Stir Fry
- Sizzling Asian Shrimp & Broccoli
- Spicy Pineapple Glazed Shrimp & Spinach
Seafood With the Highest and Lowest Calories on the Applebee’s Menu
The Seafood on the Applebee’s menu with the lowest amount of calories are Grilled Shrimp (113 calories), Spicy Pineapple Glazed Shrimp & Spinach (310 calories) and Sizzling Asian Shrimp & Broccoli (470 calories).
The Seafood on the Applebee’s menu with the highest amount of calories are Firecracker Shrimp Cavatappi (1970 calories), Double Crunch Shrimp (1280 calories) and Crispy Buttermilk Shrimp (845 calories).
Seafood With the Highest and Lowest Total Fat on the Applebee’s Menu
The Seafood on the Applebee’s menu with the lowest amount of total fat are Grilled Shrimp (1 g), Spicy Pineapple Glazed Shrimp & Spinach (5 g) and Sizzling Asian Shrimp & Broccoli (9 g).
The Seafood on the Applebee’s menu with the highest amount of total fat are Firecracker Shrimp Cavatappi (131 g), Double Crunch Shrimp (70 g) and Dynamite Shrimp (54 g).
Seafood With the Highest and Lowest Carbs on the Applebee’s Menu
The Seafood on the Applebee’s menu with the lowest amount of carbs are Grilled Shrimp (2 g), Dynamite Shrimp (40 g) and Spicy Pineapple Glazed Shrimp & Spinach (49 g).
The Seafood on the Applebee’s menu with the highest amount of carbs are Firecracker Shrimp Cavatappi (152 g), Double Crunch Shrimp (129 g) and Shrimp Wonton Stir Fry (97 g).
Seafood With the Highest and Lowest Protein on the Applebee’s Menu
The Seafood on the Applebee’s menu with the lowest amount of protein are Sriracha Shrimp (19 g), Spicy Pineapple Glazed Shrimp & Spinach (22 g) and Dynamite Shrimp (22 g).
The Seafood on the Applebee’s menu with the highest amount of protein are Crispy Buttermilk Shrimp (52 g), Firecracker Shrimp Cavatappi (50 g) and Double Crunch Shrimp (34 g).
Seafood With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Seafood on the Applebee’s menu with the lowest amount of saturated fat are .
The Seafood on the Applebee’s menu with the highest amount of saturated fat are Sriracha Shrimp ( g), Spicy Pineapple Glazed Shrimp & Spinach ( g) and Dynamite Shrimp ( g).
Seafood With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Seafood on the Applebee’s menu with the lowest amount of trans fat are .
The Seafood on the Applebee’s menu with the highest amount of trans fat are Crispy Buttermilk Shrimp ( g), Firecracker Shrimp Cavatappi ( g) and Double Crunch Shrimp ( g).
Seafood With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Seafood on the Applebee’s menu with the lowest amount of cholesterol are .
The Seafood on the Applebee’s menu with the highest amount of cholesterol are Sriracha Shrimp ( mg), Spicy Pineapple Glazed Shrimp & Spinach ( mg) and Dynamite Shrimp ( mg).
Seafood With the Highest and Lowest Sodium on the Applebee’s Menu
The Seafood on the Applebee’s menu with the lowest amount of sodium are .
The Seafood on the Applebee’s menu with the highest amount of sodium are Crispy Buttermilk Shrimp ( mg), Firecracker Shrimp Cavatappi ( mg) and Double Crunch Shrimp ( mg).
Seafood With the Highest and Lowest Fiber on the Applebee’s Menu
The Seafood on the Applebee’s menu with the lowest amount of fiber are .
The Seafood on the Applebee’s menu with the highest amount of fiber are Sriracha Shrimp ( g), Spicy Pineapple Glazed Shrimp & Spinach ( g) and Dynamite Shrimp ( g).
Seafood With the Highest and Lowest Sugar on the Applebee’s Menu
The Seafood on the Applebee’s menu with the lowest amount of sugar are .
The Seafood on the Applebee’s menu with the highest amount of sugar are Crispy Buttermilk Shrimp ( g), Firecracker Shrimp Cavatappi ( g) and Double Crunch Shrimp ( g).
Sides
- Asiago Peppercorn Steak with Sides
- Crunchy Onion Rings (Side)
- Seasonal Vegetables (Side)
- Fresh Fruit (Side)
- Kids Steamed Broccoli Side
- Steamed Broccoli
- Kids Applesauce Side
- Fries (Side)
- Chili Cheese Fries (Side)
- Kids Celery Side with Dressing
Sides With the Highest and Lowest Calories on the Applebee’s Menu
The Sides on the Applebee’s menu with the lowest amount of calories are Kids Steamed Broccoli Side (25 calories), Seasonal Vegetables (Side) (50 calories) and Fresh Fruit (Side) (70 calories).
The Sides on the Applebee’s menu with the highest amount of calories are Chili Cheese Fries (Side) (630 calories), Crunchy Onion Rings (Side) (540 calories) and Fries (Side) (440 calories).
Sides With the Highest and Lowest Total Fat on the Applebee’s Menu
The Sides on the Applebee’s menu with the lowest amount of total fat are Steamed Broccoli (8 g), Asiago Peppercorn Steak with Sides (14 g) and Fries (Side) (19 g).
The Sides on the Applebee’s menu with the highest amount of total fat are Chili Cheese Fries (Side) (35 g), Crunchy Onion Rings (Side) (30 g) and Kids Celery Side with Dressing (22 g).
Sides With the Highest and Lowest Carbs on the Applebee’s Menu
The Sides on the Applebee’s menu with the lowest amount of carbs are Kids Steamed Broccoli Side (4 g), Kids Celery Side with Dressing (5 g) and Steamed Broccoli (6 g).
The Sides on the Applebee’s menu with the highest amount of carbs are Crunchy Onion Rings (Side) (62 g), Chili Cheese Fries (Side) (59 g) and Fries (Side) (51 g).
Sides With the Highest and Lowest Protein on the Applebee’s Menu
The Sides on the Applebee’s menu with the lowest amount of protein are Fresh Fruit (Side) (1 g), Kids Celery Side with Dressing (2 g) and Seasonal Vegetables (Side) (3 g).
The Sides on the Applebee’s menu with the highest amount of protein are Asiago Peppercorn Steak with Sides (44 g), Chili Cheese Fries (Side) (18 g) and Crunchy Onion Rings (Side) (7 g).
Sides With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Sides on the Applebee’s menu with the lowest amount of saturated fat are .
The Sides on the Applebee’s menu with the highest amount of saturated fat are Kids Applesauce Side ( g), Fresh Fruit (Side) ( g) and Kids Celery Side with Dressing ( g).
Sides With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Sides on the Applebee’s menu with the lowest amount of trans fat are .
The Sides on the Applebee’s menu with the highest amount of trans fat are Asiago Peppercorn Steak with Sides ( g), Chili Cheese Fries (Side) ( g) and Crunchy Onion Rings (Side) ( g).
Sides With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Sides on the Applebee’s menu with the lowest amount of cholesterol are .
The Sides on the Applebee’s menu with the highest amount of cholesterol are Kids Applesauce Side ( mg), Fresh Fruit (Side) ( mg) and Kids Celery Side with Dressing ( mg).
Sides With the Highest and Lowest Sodium on the Applebee’s Menu
The Sides on the Applebee’s menu with the lowest amount of sodium are .
The Sides on the Applebee’s menu with the highest amount of sodium are Asiago Peppercorn Steak with Sides ( mg), Chili Cheese Fries (Side) ( mg) and Crunchy Onion Rings (Side) ( mg).
Sides With the Highest and Lowest Fiber on the Applebee’s Menu
The Sides on the Applebee’s menu with the lowest amount of fiber are .
The Sides on the Applebee’s menu with the highest amount of fiber are Kids Applesauce Side ( g), Fresh Fruit (Side) ( g) and Kids Celery Side with Dressing ( g).
Sides With the Highest and Lowest Sugar on the Applebee’s Menu
The Sides on the Applebee’s menu with the lowest amount of sugar are .
The Sides on the Applebee’s menu with the highest amount of sugar are Asiago Peppercorn Steak with Sides ( g), Chili Cheese Fries (Side) ( g) and Crunchy Onion Rings (Side) ( g).
Soups
- Black Bean Soup (Bowl)
- Baked Potato Soup (Bowl)
- Tomato Basil Soup (Bowl)
- Broccoli Cheddar Soup (Bowl)
- Tomato Basil Soup
- French Onion Soup (Bowl)
- Onion Soup with Reduced Fat Cheese
- Baked French Onion Soup
- Southwest Steak & Black Bean Soup
Soups With the Highest and Lowest Calories on the Applebee’s Menu
The Soups on the Applebee’s menu with the lowest amount of calories are Tomato Basil Soup (84 calories), Onion Soup with Reduced Fat Cheese (150 calories) and Southwest Steak & Black Bean Soup (180 calories).
The Soups on the Applebee’s menu with the highest amount of calories are Baked Potato Soup (Bowl) (420 calories), French Onion Soup (Bowl) (370 calories) and Broccoli Cheddar Soup (Bowl) (360 calories).
Soups With the Highest and Lowest Total Fat on the Applebee’s Menu
The Soups on the Applebee’s menu with the lowest amount of total fat are Tomato Basil Soup (4 g), Southwest Steak & Black Bean Soup (6 g) and Onion Soup with Reduced Fat Cheese (8 g).
The Soups on the Applebee’s menu with the highest amount of total fat are Baked Potato Soup (Bowl) (30 g), Broccoli Cheddar Soup (Bowl) (26 g) and French Onion Soup (Bowl) (23 g).
Soups With the Highest and Lowest Carbs on the Applebee’s Menu
The Soups on the Applebee’s menu with the lowest amount of carbs are Tomato Basil Soup (10 g), Onion Soup with Reduced Fat Cheese (10 g) and Broccoli Cheddar Soup (Bowl) (18 g).
The Soups on the Applebee’s menu with the highest amount of carbs are Baked Potato Soup (Bowl) (27 g), Black Bean Soup (Bowl) (25 g) and French Onion Soup (Bowl) (25 g).
Soups With the Highest and Lowest Protein on the Applebee’s Menu
The Soups on the Applebee’s menu with the lowest amount of protein are Tomato Basil Soup (1 g), Tomato Basil Soup (Bowl) (4 g) and Black Bean Soup (Bowl) (9 g).
The Soups on the Applebee’s menu with the highest amount of protein are French Onion Soup (Bowl) (17 g), Baked Potato Soup (Bowl) (17 g) and Southwest Steak & Black Bean Soup (15 g).
Soups With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Soups on the Applebee’s menu with the lowest amount of saturated fat are .
The Soups on the Applebee’s menu with the highest amount of saturated fat are Tomato Basil Soup ( g), Tomato Basil Soup (Bowl) ( g) and Black Bean Soup (Bowl) ( g).
Soups With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Soups on the Applebee’s menu with the lowest amount of trans fat are .
The Soups on the Applebee’s menu with the highest amount of trans fat are French Onion Soup (Bowl) ( g), Baked Potato Soup (Bowl) ( g) and Southwest Steak & Black Bean Soup ( g).
Soups With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Soups on the Applebee’s menu with the lowest amount of cholesterol are .
The Soups on the Applebee’s menu with the highest amount of cholesterol are Tomato Basil Soup ( mg), Tomato Basil Soup (Bowl) ( mg) and Black Bean Soup (Bowl) ( mg).
Soups With the Highest and Lowest Sodium on the Applebee’s Menu
The Soups on the Applebee’s menu with the lowest amount of sodium are .
The Soups on the Applebee’s menu with the highest amount of sodium are French Onion Soup (Bowl) ( mg), Baked Potato Soup (Bowl) ( mg) and Southwest Steak & Black Bean Soup ( mg).
Soups With the Highest and Lowest Fiber on the Applebee’s Menu
The Soups on the Applebee’s menu with the lowest amount of fiber are .
The Soups on the Applebee’s menu with the highest amount of fiber are Tomato Basil Soup ( g), Tomato Basil Soup (Bowl) ( g) and Black Bean Soup (Bowl) ( g).
Soups With the Highest and Lowest Sugar on the Applebee’s Menu
The Soups on the Applebee’s menu with the lowest amount of sugar are .
The Soups on the Applebee’s menu with the highest amount of sugar are French Onion Soup (Bowl) ( g), Baked Potato Soup (Bowl) ( g) and Southwest Steak & Black Bean Soup ( g).
Steak
- Steak & Potato Salad
- Steak & Fried Shrimp Combo
- Steak & Honey BBQ Chicken Combo
- Steak & Grilled Shrimp Combo
- Steak Sizzling Fajitas
- Steak & Portabello’s
Steak With the Highest and Lowest Calories on the Applebee’s Menu
The Steak on the Applebee’s menu with the lowest amount of calories are Steak & Portabello’s (330 calories), Steak & Potato Salad (380 calories) and Steak & Honey BBQ Chicken Combo (530 calories).
The Steak on the Applebee’s menu with the highest amount of calories are Steak Sizzling Fajitas (1560 calories), Steak & Fried Shrimp Combo (630 calories) and Steak & Grilled Shrimp Combo (530 calories).
Steak With the Highest and Lowest Total Fat on the Applebee’s Menu
The Steak on the Applebee’s menu with the lowest amount of total fat are Steak & Portabello’s (10 g), Steak & Potato Salad (12 g) and Steak & Honey BBQ Chicken Combo (13 g).
The Steak on the Applebee’s menu with the highest amount of total fat are Steak Sizzling Fajitas (66 g), Steak & Grilled Shrimp Combo (35 g) and Steak & Fried Shrimp Combo (31 g).
Steak With the Highest and Lowest Carbs on the Applebee’s Menu
The Steak on the Applebee’s menu with the lowest amount of carbs are Steak & Grilled Shrimp Combo (2 g), Steak & Honey BBQ Chicken Combo (25 g) and Steak & Potato Salad (32 g).
The Steak on the Applebee’s menu with the highest amount of carbs are Steak Sizzling Fajitas (164 g), Steak & Portabello’s (38 g) and Steak & Fried Shrimp Combo (35 g).
Steak With the Highest and Lowest Protein on the Applebee’s Menu
The Steak on the Applebee’s menu with the lowest amount of protein are Steak & Portabello’s (31 g), Steak & Potato Salad (35 g) and Steak & Grilled Shrimp Combo (51 g).
The Steak on the Applebee’s menu with the highest amount of protein are Steak Sizzling Fajitas (82 g), Steak & Honey BBQ Chicken Combo (80 g) and Steak & Fried Shrimp Combo (52 g).
Steak With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Steak on the Applebee’s menu with the lowest amount of saturated fat are .
The Steak on the Applebee’s menu with the highest amount of saturated fat are Steak & Portabello’s ( g), Steak & Potato Salad ( g) and Steak & Grilled Shrimp Combo ( g).
Steak With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Steak on the Applebee’s menu with the lowest amount of trans fat are .
The Steak on the Applebee’s menu with the highest amount of trans fat are Steak Sizzling Fajitas ( g), Steak & Honey BBQ Chicken Combo ( g) and Steak & Fried Shrimp Combo ( g).
Steak With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Steak on the Applebee’s menu with the lowest amount of cholesterol are .
The Steak on the Applebee’s menu with the highest amount of cholesterol are Steak & Portabello’s ( mg), Steak & Potato Salad ( mg) and Steak & Grilled Shrimp Combo ( mg).
Steak With the Highest and Lowest Sodium on the Applebee’s Menu
The Steak on the Applebee’s menu with the lowest amount of sodium are .
The Steak on the Applebee’s menu with the highest amount of sodium are Steak Sizzling Fajitas ( mg), Steak & Honey BBQ Chicken Combo ( mg) and Steak & Fried Shrimp Combo ( mg).
Steak With the Highest and Lowest Fiber on the Applebee’s Menu
The Steak on the Applebee’s menu with the lowest amount of fiber are .
The Steak on the Applebee’s menu with the highest amount of fiber are Steak & Portabello’s ( g), Steak & Potato Salad ( g) and Steak & Grilled Shrimp Combo ( g).
Steak With the Highest and Lowest Sugar on the Applebee’s Menu
The Steak on the Applebee’s menu with the lowest amount of sugar are .
The Steak on the Applebee’s menu with the highest amount of sugar are Steak Sizzling Fajitas ( g), Steak & Honey BBQ Chicken Combo ( g) and Steak & Fried Shrimp Combo ( g).
Tortillas
Tortillas With the Highest and Lowest Calories on the Applebee’s Menu
The Tortillas on the Applebee’s menu with the lowest amount of calories are 12″ Flour Tortillas (305 calories), Tortilla Chicken Melt (480 calories) and Oriental Chicken Rollup (709 calories).
The Tortillas on the Applebee’s menu with the highest amount of calories are Oriental Chicken Rollup (709 calories), Tortilla Chicken Melt (480 calories) and 12″ Flour Tortillas (305 calories).
Tortillas With the Highest and Lowest Total Fat on the Applebee’s Menu
The Tortillas on the Applebee’s menu with the lowest amount of total fat are 12″ Flour Tortillas (7 g), Tortilla Chicken Melt (13 g) and Oriental Chicken Rollup (25 g).
The Tortillas on the Applebee’s menu with the highest amount of total fat are Oriental Chicken Rollup (25 g), Tortilla Chicken Melt (13 g) and 12″ Flour Tortillas (7 g).
Tortillas With the Highest and Lowest Carbs on the Applebee’s Menu
The Tortillas on the Applebee’s menu with the lowest amount of carbs are Tortilla Chicken Melt (50 g), 12″ Flour Tortillas (52 g) and Oriental Chicken Rollup (72 g).
The Tortillas on the Applebee’s menu with the highest amount of carbs are Oriental Chicken Rollup (72 g), 12″ Flour Tortillas (52 g) and Tortilla Chicken Melt (50 g).
Tortillas With the Highest and Lowest Protein on the Applebee’s Menu
The Tortillas on the Applebee’s menu with the lowest amount of protein are 12″ Flour Tortillas (8 g), Tortilla Chicken Melt (43 g) and Oriental Chicken Rollup (49 g).
The Tortillas on the Applebee’s menu with the highest amount of protein are Oriental Chicken Rollup (49 g), Tortilla Chicken Melt (43 g) and 12″ Flour Tortillas (8 g).
Tortillas With the Highest and Lowest Saturated Fat on the Applebee’s Menu
The Tortillas on the Applebee’s menu with the lowest amount of saturated fat are .
The Tortillas on the Applebee’s menu with the highest amount of saturated fat are 12″ Flour Tortillas ( g), Tortilla Chicken Melt ( g) and Oriental Chicken Rollup ( g).
Tortillas With the Highest and Lowest Trans Fat on the Applebee’s Menu
The Tortillas on the Applebee’s menu with the lowest amount of trans fat are .
The Tortillas on the Applebee’s menu with the highest amount of trans fat are Oriental Chicken Rollup ( g), Tortilla Chicken Melt ( g) and 12″ Flour Tortillas ( g).
Tortillas With the Highest and Lowest Cholesterol on the Applebee’s Menu
The Tortillas on the Applebee’s menu with the lowest amount of cholesterol are .
The Tortillas on the Applebee’s menu with the highest amount of cholesterol are 12″ Flour Tortillas ( mg), Tortilla Chicken Melt ( mg) and Oriental Chicken Rollup ( mg).
Tortillas With the Highest and Lowest Sodium on the Applebee’s Menu
The Tortillas on the Applebee’s menu with the lowest amount of sodium are .
The Tortillas on the Applebee’s menu with the highest amount of sodium are Oriental Chicken Rollup ( mg), Tortilla Chicken Melt ( mg) and 12″ Flour Tortillas ( mg).
Tortillas With the Highest and Lowest Fiber on the Applebee’s Menu
The Tortillas on the Applebee’s menu with the lowest amount of fiber are .
The Tortillas on the Applebee’s menu with the highest amount of fiber are 12″ Flour Tortillas ( g), Tortilla Chicken Melt ( g) and Oriental Chicken Rollup ( g).
Tortillas With the Highest and Lowest Sugar on the Applebee’s Menu
The Tortillas on the Applebee’s menu with the lowest amount of sugar are .
The Tortillas on the Applebee’s menu with the highest amount of sugar are Oriental Chicken Rollup ( g), Tortilla Chicken Melt ( g) and 12″ Flour Tortillas ( g).
Entire List of Applebee’s Menu Items Nutritional Info
Date Modified - 02/21/2025
