Better Oats Nutrition Info & Calories [Updated Dec 2024]
Looking for the nutrition facts for everything on the Better Oats menu? We have the serving size, calories, fat, protein and carbs for just about every item that Better Oats offers.
To start, we’ve sorted their food offers into categories: Cereal, Oatmeal and Oats.
Is there a menu item from Better Oats that we’re missing, or you’d like to see? Let us know!
Cereal
- RAW Pure & Simple Multigrain Hot Cereal – Simple Chai Spiced
- RAW Pure & Simple Multigrain Hot Cereal – Cinnamon Plum Spiced
- Mom’s Best Naturals Multigrain Hot Cereal – Dark Chocolate
- RAW Pure & Simple Multigrain Hot Cereal – Bare
- Organic Raw Pure & Simple Multigrain Hot Cereal with Flax – Pomegranate
- Mom’s Best Organic Multigrain Hot Cereal – Plain Grain
Cereal With the Highest and Lowest Calories on the Better Oats Menu
The Cereal on the Better Oats menu with the lowest amount of calories are RAW Pure & Simple Multigrain Hot Cereal – Simple Chai Spiced (160 calories), RAW Pure & Simple Multigrain Hot Cereal – Cinnamon Plum Spiced (160 calories) and Mom’s Best Naturals Multigrain Hot Cereal – Dark Chocolate (160 calories).
The Cereal on the Better Oats menu with the highest amount of calories are Mom’s Best Organic Multigrain Hot Cereal – Plain Grain (160 calories), Organic Raw Pure & Simple Multigrain Hot Cereal with Flax – Pomegranate (160 calories) and RAW Pure & Simple Multigrain Hot Cereal – Bare (160 calories).
Cereal With the Highest and Lowest Total Fat on the Better Oats Menu
The Cereal on the Better Oats menu with the lowest amount of total fat are Organic Raw Pure & Simple Multigrain Hot Cereal with Flax – Pomegranate (2 g), Mom’s Best Naturals Multigrain Hot Cereal – Dark Chocolate (2 g) and RAW Pure & Simple Multigrain Hot Cereal – Cinnamon Plum Spiced (2 g).
The Cereal on the Better Oats menu with the highest amount of total fat are RAW Pure & Simple Multigrain Hot Cereal – Bare (3 g), Mom’s Best Organic Multigrain Hot Cereal – Plain Grain (3 g) and RAW Pure & Simple Multigrain Hot Cereal – Simple Chai Spiced (2 g).
Cereal With the Highest and Lowest Carbs on the Better Oats Menu
The Cereal on the Better Oats menu with the lowest amount of carbs are RAW Pure & Simple Multigrain Hot Cereal – Bare (28 g), Mom’s Best Organic Multigrain Hot Cereal – Plain Grain (28 g) and RAW Pure & Simple Multigrain Hot Cereal – Cinnamon Plum Spiced (28 g).
The Cereal on the Better Oats menu with the highest amount of carbs are Mom’s Best Naturals Multigrain Hot Cereal – Dark Chocolate (33 g), Organic Raw Pure & Simple Multigrain Hot Cereal with Flax – Pomegranate (31 g) and RAW Pure & Simple Multigrain Hot Cereal – Simple Chai Spiced (30 g).
Cereal With the Highest and Lowest Protein on the Better Oats Menu
The Cereal on the Better Oats menu with the lowest amount of protein are Mom’s Best Naturals Multigrain Hot Cereal – Dark Chocolate (4 g), RAW Pure & Simple Multigrain Hot Cereal – Simple Chai Spiced (4 g) and RAW Pure & Simple Multigrain Hot Cereal – Cinnamon Plum Spiced (5 g).
The Cereal on the Better Oats menu with the highest amount of protein are RAW Pure & Simple Multigrain Hot Cereal – Bare (6 g), Mom’s Best Organic Multigrain Hot Cereal – Plain Grain (6 g) and Organic Raw Pure & Simple Multigrain Hot Cereal with Flax – Pomegranate (6 g).
Cereal With the Highest and Lowest Saturated Fat on the Better Oats Menu
The Cereal on the Better Oats menu with the lowest amount of saturated fat are .
The Cereal on the Better Oats menu with the highest amount of saturated fat are Mom’s Best Naturals Multigrain Hot Cereal – Dark Chocolate ( g), RAW Pure & Simple Multigrain Hot Cereal – Simple Chai Spiced ( g) and RAW Pure & Simple Multigrain Hot Cereal – Cinnamon Plum Spiced ( g).
Cereal With the Highest and Lowest Trans Fat on the Better Oats Menu
The Cereal on the Better Oats menu with the lowest amount of trans fat are .
The Cereal on the Better Oats menu with the highest amount of trans fat are RAW Pure & Simple Multigrain Hot Cereal – Bare ( g), Mom’s Best Organic Multigrain Hot Cereal – Plain Grain ( g) and Organic Raw Pure & Simple Multigrain Hot Cereal with Flax – Pomegranate ( g).
Cereal With the Highest and Lowest Cholesterol on the Better Oats Menu
The Cereal on the Better Oats menu with the lowest amount of cholesterol are .
The Cereal on the Better Oats menu with the highest amount of cholesterol are Mom’s Best Naturals Multigrain Hot Cereal – Dark Chocolate ( mg), RAW Pure & Simple Multigrain Hot Cereal – Simple Chai Spiced ( mg) and RAW Pure & Simple Multigrain Hot Cereal – Cinnamon Plum Spiced ( mg).
Cereal With the Highest and Lowest Sodium on the Better Oats Menu
The Cereal on the Better Oats menu with the lowest amount of sodium are .
The Cereal on the Better Oats menu with the highest amount of sodium are RAW Pure & Simple Multigrain Hot Cereal – Bare ( mg), Mom’s Best Organic Multigrain Hot Cereal – Plain Grain ( mg) and Organic Raw Pure & Simple Multigrain Hot Cereal with Flax – Pomegranate ( mg).
Cereal With the Highest and Lowest Fiber on the Better Oats Menu
The Cereal on the Better Oats menu with the lowest amount of fiber are .
The Cereal on the Better Oats menu with the highest amount of fiber are Mom’s Best Naturals Multigrain Hot Cereal – Dark Chocolate ( g), RAW Pure & Simple Multigrain Hot Cereal – Simple Chai Spiced ( g) and RAW Pure & Simple Multigrain Hot Cereal – Cinnamon Plum Spiced ( g).
Cereal With the Highest and Lowest Sugar on the Better Oats Menu
The Cereal on the Better Oats menu with the lowest amount of sugar are .
The Cereal on the Better Oats menu with the highest amount of sugar are RAW Pure & Simple Multigrain Hot Cereal – Bare ( g), Mom’s Best Organic Multigrain Hot Cereal – Plain Grain ( g) and Organic Raw Pure & Simple Multigrain Hot Cereal with Flax – Pomegranate ( g).
Oatmeal
- Lavish Dark Chocolate Old Fashioned Instant Oatmeal with Flax
- Abundance Oatmeal – Apples & Cinnamon
- Abundance Oatmeal – Maple & Brown Sugar
- Oat Revolution – Strawberries & Cream Oatmeal
- Oat Fit – Maple & Brown Sugar
- Steel Cut Oatmeal
- Organic Raw Chai Spiced Oatmeal
- Muffins Old Fashioned Instant Oatmeal – Oatmeal Raisin Cookie
- Muffins Old Fashioned Instant Oatmeal – Maple Streusel
- Muffins Old Fashioned Instant Oatmeal – Blueberry
Oatmeal With the Highest and Lowest Calories on the Better Oats Menu
The Oatmeal on the Better Oats menu with the lowest amount of calories are Oat Fit – Maple & Brown Sugar (100 calories), Oat Revolution – Strawberries & Cream Oatmeal (130 calories) and Steel Cut Oatmeal (130 calories).
The Oatmeal on the Better Oats menu with the highest amount of calories are Muffins Old Fashioned Instant Oatmeal – Blueberry (160 calories), Muffins Old Fashioned Instant Oatmeal – Maple Streusel (160 calories) and Organic Raw Chai Spiced Oatmeal (160 calories).
Oatmeal With the Highest and Lowest Total Fat on the Better Oats Menu
The Oatmeal on the Better Oats menu with the lowest amount of total fat are Muffins Old Fashioned Instant Oatmeal – Blueberry (2 g), Muffins Old Fashioned Instant Oatmeal – Maple Streusel (2 g) and Organic Raw Chai Spiced Oatmeal (2 g).
The Oatmeal on the Better Oats menu with the highest amount of total fat are Steel Cut Oatmeal (3 g), Oat Fit – Maple & Brown Sugar (2 g) and Oat Revolution – Strawberries & Cream Oatmeal (2 g).
Oatmeal With the Highest and Lowest Carbs on the Better Oats Menu
The Oatmeal on the Better Oats menu with the lowest amount of carbs are Oat Fit – Maple & Brown Sugar (18 g), Steel Cut Oatmeal (21 g) and Oat Revolution – Strawberries & Cream Oatmeal (27 g).
The Oatmeal on the Better Oats menu with the highest amount of carbs are Lavish Dark Chocolate Old Fashioned Instant Oatmeal with Flax (33 g), Muffins Old Fashioned Instant Oatmeal – Blueberry (32 g) and Muffins Old Fashioned Instant Oatmeal – Maple Streusel (32 g).
Oatmeal With the Highest and Lowest Protein on the Better Oats Menu
The Oatmeal on the Better Oats menu with the lowest amount of protein are Oat Revolution – Strawberries & Cream Oatmeal (3 g), Lavish Dark Chocolate Old Fashioned Instant Oatmeal with Flax (4 g) and Muffins Old Fashioned Instant Oatmeal – Blueberry (4 g).
The Oatmeal on the Better Oats menu with the highest amount of protein are Steel Cut Oatmeal (5 g), Abundance Oatmeal – Apples & Cinnamon (5 g) and Abundance Oatmeal – Maple & Brown Sugar (5 g).
Oatmeal With the Highest and Lowest Saturated Fat on the Better Oats Menu
The Oatmeal on the Better Oats menu with the lowest amount of saturated fat are .
The Oatmeal on the Better Oats menu with the highest amount of saturated fat are Oat Revolution – Strawberries & Cream Oatmeal ( g), Lavish Dark Chocolate Old Fashioned Instant Oatmeal with Flax ( g) and Muffins Old Fashioned Instant Oatmeal – Blueberry ( g).
Oatmeal With the Highest and Lowest Trans Fat on the Better Oats Menu
The Oatmeal on the Better Oats menu with the lowest amount of trans fat are .
The Oatmeal on the Better Oats menu with the highest amount of trans fat are Steel Cut Oatmeal ( g), Abundance Oatmeal – Apples & Cinnamon ( g) and Abundance Oatmeal – Maple & Brown Sugar ( g).
Oatmeal With the Highest and Lowest Cholesterol on the Better Oats Menu
The Oatmeal on the Better Oats menu with the lowest amount of cholesterol are .
The Oatmeal on the Better Oats menu with the highest amount of cholesterol are Oat Revolution – Strawberries & Cream Oatmeal ( mg), Lavish Dark Chocolate Old Fashioned Instant Oatmeal with Flax ( mg) and Muffins Old Fashioned Instant Oatmeal – Blueberry ( mg).
Oatmeal With the Highest and Lowest Sodium on the Better Oats Menu
The Oatmeal on the Better Oats menu with the lowest amount of sodium are .
The Oatmeal on the Better Oats menu with the highest amount of sodium are Steel Cut Oatmeal ( mg), Abundance Oatmeal – Apples & Cinnamon ( mg) and Abundance Oatmeal – Maple & Brown Sugar ( mg).
Oatmeal With the Highest and Lowest Fiber on the Better Oats Menu
The Oatmeal on the Better Oats menu with the lowest amount of fiber are .
The Oatmeal on the Better Oats menu with the highest amount of fiber are Oat Revolution – Strawberries & Cream Oatmeal ( g), Lavish Dark Chocolate Old Fashioned Instant Oatmeal with Flax ( g) and Muffins Old Fashioned Instant Oatmeal – Blueberry ( g).
Oatmeal With the Highest and Lowest Sugar on the Better Oats Menu
The Oatmeal on the Better Oats menu with the lowest amount of sugar are .
The Oatmeal on the Better Oats menu with the highest amount of sugar are Steel Cut Oatmeal ( g), Abundance Oatmeal – Apples & Cinnamon ( g) and Abundance Oatmeal – Maple & Brown Sugar ( g).
Oats
- Oat Revolution – Apples & Cinnamon
- RAW Pure & Simple Quick Oats
- Oat Revolution Steel Cut with Protein
- Oat Revolution – Cinnamon Roll
- Oat Revolution – Maple & Brown Sugar
- Steel Cut Oats with Flax
- Oat Revolution – Strawberries & Cream
- Oat Fit – Apples & Cinnamon
- Oat Fit – Cinnamon Roll
Oats With the Highest and Lowest Calories on the Better Oats Menu
The Oats on the Better Oats menu with the lowest amount of calories are Oat Fit – Cinnamon Roll (100 calories), Oat Fit – Apples & Cinnamon (100 calories) and Oat Revolution – Apples & Cinnamon (130 calories).
The Oats on the Better Oats menu with the highest amount of calories are Oat Revolution – Maple & Brown Sugar (170 calories), Oat Revolution Steel Cut with Protein (170 calories) and Oat Revolution – Cinnamon Roll (160 calories).
Oats With the Highest and Lowest Total Fat on the Better Oats Menu
The Oats on the Better Oats menu with the lowest amount of total fat are Oat Revolution Steel Cut with Protein (2 g), Oat Revolution – Cinnamon Roll (2 g) and Oat Revolution – Strawberries & Cream (2 g).
The Oats on the Better Oats menu with the highest amount of total fat are Steel Cut Oats with Flax (3 g), RAW Pure & Simple Quick Oats (3 g) and Oat Revolution – Maple & Brown Sugar (3 g).
Oats With the Highest and Lowest Carbs on the Better Oats Menu
The Oats on the Better Oats menu with the lowest amount of carbs are Oat Fit – Cinnamon Roll (18 g), Oat Fit – Apples & Cinnamon (18 g) and Steel Cut Oats with Flax (21 g).
The Oats on the Better Oats menu with the highest amount of carbs are Oat Revolution – Cinnamon Roll (32 g), Oat Revolution – Maple & Brown Sugar (31 g) and Oat Revolution Steel Cut with Protein (27 g).
Oats With the Highest and Lowest Protein on the Better Oats Menu
The Oats on the Better Oats menu with the lowest amount of protein are Oat Revolution – Strawberries & Cream (3 g), Oat Revolution – Apples & Cinnamon (3 g) and Oat Fit – Apples & Cinnamon (3 g).
The Oats on the Better Oats menu with the highest amount of protein are Oat Revolution Steel Cut with Protein (10 g), Steel Cut Oats with Flax (5 g) and RAW Pure & Simple Quick Oats (5 g).
Oats With the Highest and Lowest Saturated Fat on the Better Oats Menu
The Oats on the Better Oats menu with the lowest amount of saturated fat are .
The Oats on the Better Oats menu with the highest amount of saturated fat are Oat Revolution – Strawberries & Cream ( g), Oat Revolution – Apples & Cinnamon ( g) and Oat Fit – Apples & Cinnamon ( g).
Oats With the Highest and Lowest Trans Fat on the Better Oats Menu
The Oats on the Better Oats menu with the lowest amount of trans fat are .
The Oats on the Better Oats menu with the highest amount of trans fat are Oat Revolution Steel Cut with Protein ( g), Steel Cut Oats with Flax ( g) and RAW Pure & Simple Quick Oats ( g).
Oats With the Highest and Lowest Cholesterol on the Better Oats Menu
The Oats on the Better Oats menu with the lowest amount of cholesterol are .
The Oats on the Better Oats menu with the highest amount of cholesterol are Oat Revolution – Strawberries & Cream ( mg), Oat Revolution – Apples & Cinnamon ( mg) and Oat Fit – Apples & Cinnamon ( mg).
Oats With the Highest and Lowest Sodium on the Better Oats Menu
The Oats on the Better Oats menu with the lowest amount of sodium are .
The Oats on the Better Oats menu with the highest amount of sodium are Oat Revolution Steel Cut with Protein ( mg), Steel Cut Oats with Flax ( mg) and RAW Pure & Simple Quick Oats ( mg).
Oats With the Highest and Lowest Fiber on the Better Oats Menu
The Oats on the Better Oats menu with the lowest amount of fiber are .
The Oats on the Better Oats menu with the highest amount of fiber are Oat Revolution – Strawberries & Cream ( g), Oat Revolution – Apples & Cinnamon ( g) and Oat Fit – Apples & Cinnamon ( g).
Oats With the Highest and Lowest Sugar on the Better Oats Menu
The Oats on the Better Oats menu with the lowest amount of sugar are .
The Oats on the Better Oats menu with the highest amount of sugar are Oat Revolution Steel Cut with Protein ( g), Steel Cut Oats with Flax ( g) and RAW Pure & Simple Quick Oats ( g).
Entire List of Better Oats Menu Items Nutritional Info
Date Modified - 10/23/2024