Captain D's Nutrition Info & Calories [Updated Sep 2024]
Looking for the nutrition facts for everything on the Captain D’s menu? We have the serving size, calories, fat, protein and carbs for just about every item that Captain D’s offers.
To start, we’ve sorted their food offers into categories: Beverages, Chicken, Desserts, Fish, Salad Dressing, Salads, Sandwiches, Sauces, Seafood, Shrimp and Sides.
Is there a menu item from Captain D’s that we’re missing, or you’d like to see? Let us know!
Beverages
- Coca Cola (32 oz)
- Diet Coke (22 oz)
- Sweetened Iced Tea (16 oz)
- Unsweetened Iced Tea (16 oz)
- Diet Coke (16 oz)
- Lemonade (16 oz)
- Unsweetened Iced Tea (32 oz)
- Sweetened Iced Tea (22 oz)
- Diet Coke (32 oz)
- Coca Cola (16 oz)
Beverages With the Highest and Lowest Calories on the Captain D’s Menu
The Beverages on the Captain D’s menu with the lowest amount of calories are Sweetened Iced Tea (16 oz) (65 calories), Sweetened Iced Tea (22 oz) (90 calories) and Lemonade (16 oz) (130 calories).
The Beverages on the Captain D’s menu with the highest amount of calories are Coca Cola (32 oz) (276 calories), Coca Cola (16 oz) (138 calories) and Lemonade (16 oz) (130 calories).
Beverages With the Highest and Lowest Total Fat on the Captain D’s Menu
The Beverages on the Captain D’s menu with the lowest amount of total fat are .
The Beverages on the Captain D’s menu with the highest amount of total fat are Diet Coke (22 oz) ( g), Unsweetened Iced Tea (16 oz) ( g) and Diet Coke (16 oz) ( g).
Beverages With the Highest and Lowest Carbs on the Captain D’s Menu
The Beverages on the Captain D’s menu with the lowest amount of carbs are Sweetened Iced Tea (16 oz) (17 g), Sweetened Iced Tea (22 oz) (23 g) and Lemonade (16 oz) (36 g).
The Beverages on the Captain D’s menu with the highest amount of carbs are Coca Cola (32 oz) (74 g), Coca Cola (16 oz) (37 g) and Lemonade (16 oz) (36 g).
Beverages With the Highest and Lowest Protein on the Captain D’s Menu
The Beverages on the Captain D’s menu with the lowest amount of protein are .
The Beverages on the Captain D’s menu with the highest amount of protein are Diet Coke (22 oz) ( g), Unsweetened Iced Tea (16 oz) ( g) and Diet Coke (16 oz) ( g).
Beverages With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Beverages on the Captain D’s menu with the lowest amount of saturated fat are .
The Beverages on the Captain D’s menu with the highest amount of saturated fat are Coca Cola (32 oz) ( g), Coca Cola (16 oz) ( g) and Lemonade (16 oz) ( g).
Beverages With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Beverages on the Captain D’s menu with the lowest amount of trans fat are .
The Beverages on the Captain D’s menu with the highest amount of trans fat are Diet Coke (22 oz) ( g), Unsweetened Iced Tea (16 oz) ( g) and Diet Coke (16 oz) ( g).
Beverages With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Beverages on the Captain D’s menu with the lowest amount of cholesterol are .
The Beverages on the Captain D’s menu with the highest amount of cholesterol are Coca Cola (32 oz) ( mg), Coca Cola (16 oz) ( mg) and Lemonade (16 oz) ( mg).
Beverages With the Highest and Lowest Sodium on the Captain D’s Menu
The Beverages on the Captain D’s menu with the lowest amount of sodium are .
The Beverages on the Captain D’s menu with the highest amount of sodium are Diet Coke (22 oz) ( mg), Unsweetened Iced Tea (16 oz) ( mg) and Diet Coke (16 oz) ( mg).
Beverages With the Highest and Lowest Fiber on the Captain D’s Menu
The Beverages on the Captain D’s menu with the lowest amount of fiber are .
The Beverages on the Captain D’s menu with the highest amount of fiber are Coca Cola (32 oz) ( g), Coca Cola (16 oz) ( g) and Lemonade (16 oz) ( g).
Beverages With the Highest and Lowest Sugar on the Captain D’s Menu
The Beverages on the Captain D’s menu with the lowest amount of sugar are .
The Beverages on the Captain D’s menu with the highest amount of sugar are Diet Coke (22 oz) ( g), Unsweetened Iced Tea (16 oz) ( g) and Diet Coke (16 oz) ( g).
Chicken
- Chicken Tender
- 3 Piece Chicken Dinner
- Fried Chicken Salad
- Chicken Ranch Sandwich
- Fish & Chicken Meal
- Classic Fish & Chicken Dinner
- Chicken Snack Smacker
- 10 Piece Chicken Meal
- Kids Chicken
Chicken With the Highest and Lowest Calories on the Captain D’s Menu
The Chicken on the Captain D’s menu with the lowest amount of calories are Chicken Tender (170 calories), Fried Chicken Salad (215 calories) and 10 Piece Chicken Meal (440 calories).
The Chicken on the Captain D’s menu with the highest amount of calories are Classic Fish & Chicken Dinner (1250 calories), 3 Piece Chicken Dinner (1190 calories) and Chicken Ranch Sandwich (710 calories).
Chicken With the Highest and Lowest Total Fat on the Captain D’s Menu
The Chicken on the Captain D’s menu with the lowest amount of total fat are Chicken Tender (10 g), Fried Chicken Salad (10 g) and 10 Piece Chicken Meal (26 g).
The Chicken on the Captain D’s menu with the highest amount of total fat are Classic Fish & Chicken Dinner (77 g), 3 Piece Chicken Dinner (70 g) and Chicken Ranch Sandwich (36 g).
Chicken With the Highest and Lowest Carbs on the Captain D’s Menu
The Chicken on the Captain D’s menu with the lowest amount of carbs are Chicken Tender (11 g), Fried Chicken Salad (20 g) and 10 Piece Chicken Meal (27 g).
The Chicken on the Captain D’s menu with the highest amount of carbs are Classic Fish & Chicken Dinner (105 g), 3 Piece Chicken Dinner (102 g) and Kids Chicken (86 g).
Chicken With the Highest and Lowest Protein on the Captain D’s Menu
The Chicken on the Captain D’s menu with the lowest amount of protein are Chicken Tender (9 g), Fried Chicken Salad (11 g) and Kids Chicken (13 g).
The Chicken on the Captain D’s menu with the highest amount of protein are 3 Piece Chicken Dinner (33 g), Classic Fish & Chicken Dinner (32 g) and Chicken Ranch Sandwich (27 g).
Chicken With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Chicken on the Captain D’s menu with the lowest amount of saturated fat are .
The Chicken on the Captain D’s menu with the highest amount of saturated fat are Chicken Tender ( g), Fried Chicken Salad ( g) and Kids Chicken ( g).
Chicken With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Chicken on the Captain D’s menu with the lowest amount of trans fat are .
The Chicken on the Captain D’s menu with the highest amount of trans fat are 3 Piece Chicken Dinner ( g), Classic Fish & Chicken Dinner ( g) and Chicken Ranch Sandwich ( g).
Chicken With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Chicken on the Captain D’s menu with the lowest amount of cholesterol are .
The Chicken on the Captain D’s menu with the highest amount of cholesterol are Chicken Tender ( mg), Fried Chicken Salad ( mg) and Kids Chicken ( mg).
Chicken With the Highest and Lowest Sodium on the Captain D’s Menu
The Chicken on the Captain D’s menu with the lowest amount of sodium are .
The Chicken on the Captain D’s menu with the highest amount of sodium are 3 Piece Chicken Dinner ( mg), Classic Fish & Chicken Dinner ( mg) and Chicken Ranch Sandwich ( mg).
Chicken With the Highest and Lowest Fiber on the Captain D’s Menu
The Chicken on the Captain D’s menu with the lowest amount of fiber are .
The Chicken on the Captain D’s menu with the highest amount of fiber are Chicken Tender ( g), Fried Chicken Salad ( g) and Kids Chicken ( g).
Chicken With the Highest and Lowest Sugar on the Captain D’s Menu
The Chicken on the Captain D’s menu with the lowest amount of sugar are .
The Chicken on the Captain D’s menu with the highest amount of sugar are 3 Piece Chicken Dinner ( g), Classic Fish & Chicken Dinner ( g) and Chicken Ranch Sandwich ( g).
Desserts
Desserts With the Highest and Lowest Calories on the Captain D’s Menu
The Desserts on the Captain D’s menu with the lowest amount of calories are Chocolate Cake (300 calories), Pineapple Cream Cheese Pie (320 calories) and Cheesecake with Strawberries (430 calories).
The Desserts on the Captain D’s menu with the highest amount of calories are Pecan Pie (470 calories), Cheesecake with Strawberries (430 calories) and Pineapple Cream Cheese Pie (320 calories).
Desserts With the Highest and Lowest Total Fat on the Captain D’s Menu
The Desserts on the Captain D’s menu with the lowest amount of total fat are Chocolate Cake (11 g), Pineapple Cream Cheese Pie (14 g) and Pecan Pie (26 g).
The Desserts on the Captain D’s menu with the highest amount of total fat are Cheesecake with Strawberries (26 g), Pecan Pie (26 g) and Pineapple Cream Cheese Pie (14 g).
Desserts With the Highest and Lowest Carbs on the Captain D’s Menu
The Desserts on the Captain D’s menu with the lowest amount of carbs are Pineapple Cream Cheese Pie (43 g), Cheesecake with Strawberries (45 g) and Chocolate Cake (49 g).
The Desserts on the Captain D’s menu with the highest amount of carbs are Pecan Pie (56 g), Chocolate Cake (49 g) and Cheesecake with Strawberries (45 g).
Desserts With the Highest and Lowest Protein on the Captain D’s Menu
The Desserts on the Captain D’s menu with the lowest amount of protein are Chocolate Cake (3 g), Pecan Pie (5 g) and Cheesecake with Strawberries (6 g).
The Desserts on the Captain D’s menu with the highest amount of protein are Pineapple Cream Cheese Pie (6 g), Cheesecake with Strawberries (6 g) and Pecan Pie (5 g).
Desserts With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Desserts on the Captain D’s menu with the lowest amount of saturated fat are .
The Desserts on the Captain D’s menu with the highest amount of saturated fat are Chocolate Cake ( g), Pecan Pie ( g) and Cheesecake with Strawberries ( g).
Desserts With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Desserts on the Captain D’s menu with the lowest amount of trans fat are .
The Desserts on the Captain D’s menu with the highest amount of trans fat are Pineapple Cream Cheese Pie ( g), Cheesecake with Strawberries ( g) and Pecan Pie ( g).
Desserts With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Desserts on the Captain D’s menu with the lowest amount of cholesterol are .
The Desserts on the Captain D’s menu with the highest amount of cholesterol are Chocolate Cake ( mg), Pecan Pie ( mg) and Cheesecake with Strawberries ( mg).
Desserts With the Highest and Lowest Sodium on the Captain D’s Menu
The Desserts on the Captain D’s menu with the lowest amount of sodium are .
The Desserts on the Captain D’s menu with the highest amount of sodium are Pineapple Cream Cheese Pie ( mg), Cheesecake with Strawberries ( mg) and Pecan Pie ( mg).
Desserts With the Highest and Lowest Fiber on the Captain D’s Menu
The Desserts on the Captain D’s menu with the lowest amount of fiber are .
The Desserts on the Captain D’s menu with the highest amount of fiber are Chocolate Cake ( g), Pecan Pie ( g) and Cheesecake with Strawberries ( g).
Desserts With the Highest and Lowest Sugar on the Captain D’s Menu
The Desserts on the Captain D’s menu with the lowest amount of sugar are .
The Desserts on the Captain D’s menu with the highest amount of sugar are Pineapple Cream Cheese Pie ( g), Cheesecake with Strawberries ( g) and Pecan Pie ( g).
Fish
- 2 Piece Fish Dinner
- Deluxe Classic Fish Sandwich
- Fish Fillets
- Southern Style White Fish Filet
- Batter-Dipped Fish
- Grilled White Fish Fillet
- Fish Snack Smacker
- Southern Style Fish Tender
- Fish & Fries
Fish With the Highest and Lowest Calories on the Captain D’s Menu
The Fish on the Captain D’s menu with the lowest amount of calories are Southern Style Fish Tender (90 calories), Grilled White Fish Fillet (175 calories) and Batter-Dipped Fish (190 calories).
The Fish on the Captain D’s menu with the highest amount of calories are 2 Piece Fish Dinner (1080 calories), Fish & Fries (910 calories) and Deluxe Classic Fish Sandwich (700 calories).
Fish With the Highest and Lowest Total Fat on the Captain D’s Menu
The Fish on the Captain D’s menu with the lowest amount of total fat are Southern Style Fish Tender (7 g), Grilled White Fish Fillet (8 g) and Batter-Dipped Fish (12 g).
The Fish on the Captain D’s menu with the highest amount of total fat are 2 Piece Fish Dinner (67 g), Fish & Fries (55 g) and Southern Style White Fish Filet (37 g).
Fish With the Highest and Lowest Carbs on the Captain D’s Menu
The Fish on the Captain D’s menu with the lowest amount of carbs are Grilled White Fish Fillet (1 g), Southern Style Fish Tender (8 g) and Batter-Dipped Fish (12 g).
The Fish on the Captain D’s menu with the highest amount of carbs are 2 Piece Fish Dinner (94 g), Fish & Fries (81 g) and Deluxe Classic Fish Sandwich (67 g).
Fish With the Highest and Lowest Protein on the Captain D’s Menu
The Fish on the Captain D’s menu with the lowest amount of protein are Southern Style Fish Tender (5 g), Batter-Dipped Fish (8 g) and Fish Snack Smacker (12 g).
The Fish on the Captain D’s menu with the highest amount of protein are Southern Style White Fish Filet (26 g), Deluxe Classic Fish Sandwich (26 g) and Grilled White Fish Fillet (25 g).
Fish With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Fish on the Captain D’s menu with the lowest amount of saturated fat are .
The Fish on the Captain D’s menu with the highest amount of saturated fat are Southern Style Fish Tender ( g), Batter-Dipped Fish ( g) and Fish Snack Smacker ( g).
Fish With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Fish on the Captain D’s menu with the lowest amount of trans fat are .
The Fish on the Captain D’s menu with the highest amount of trans fat are Southern Style White Fish Filet ( g), Deluxe Classic Fish Sandwich ( g) and Grilled White Fish Fillet ( g).
Fish With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Fish on the Captain D’s menu with the lowest amount of cholesterol are .
The Fish on the Captain D’s menu with the highest amount of cholesterol are Southern Style Fish Tender ( mg), Batter-Dipped Fish ( mg) and Fish Snack Smacker ( mg).
Fish With the Highest and Lowest Sodium on the Captain D’s Menu
The Fish on the Captain D’s menu with the lowest amount of sodium are .
The Fish on the Captain D’s menu with the highest amount of sodium are Southern Style White Fish Filet ( mg), Deluxe Classic Fish Sandwich ( mg) and Grilled White Fish Fillet ( mg).
Fish With the Highest and Lowest Fiber on the Captain D’s Menu
The Fish on the Captain D’s menu with the lowest amount of fiber are .
The Fish on the Captain D’s menu with the highest amount of fiber are Southern Style Fish Tender ( g), Batter-Dipped Fish ( g) and Fish Snack Smacker ( g).
Fish With the Highest and Lowest Sugar on the Captain D’s Menu
The Fish on the Captain D’s menu with the lowest amount of sugar are .
The Fish on the Captain D’s menu with the highest amount of sugar are Southern Style White Fish Filet ( g), Deluxe Classic Fish Sandwich ( g) and Grilled White Fish Fillet ( g).
Salad Dressing
- Thousand Island Dressing
- Blue Cheese Dressing
- Caesar Cardini Dressing
- Fat Free Italian Dressing
- Ranch Dressing
- Honey Mustard Dressing
Expand Salad Dressing Description
Salad Dressing With the Highest and Lowest Calories on the Captain D’s Menu
The Salad Dressing on the Captain D’s menu with the lowest amount of calories are Fat Free Italian Dressing (10 calories), Thousand Island Dressing (120 calories) and Ranch Dressing (120 calories).
The Salad Dressing on the Captain D’s menu with the highest amount of calories are Caesar Cardini Dressing (230 calories), Blue Cheese Dressing (230 calories) and Honey Mustard Dressing (160 calories).
Salad Dressing With the Highest and Lowest Total Fat on the Captain D’s Menu
The Salad Dressing on the Captain D’s menu with the lowest amount of total fat are Thousand Island Dressing (11 g), Ranch Dressing (12 g) and Honey Mustard Dressing (16 g).
The Salad Dressing on the Captain D’s menu with the highest amount of total fat are Caesar Cardini Dressing (25 g), Blue Cheese Dressing (24 g) and Honey Mustard Dressing (16 g).
Salad Dressing With the Highest and Lowest Carbs on the Captain D’s Menu
The Salad Dressing on the Captain D’s menu with the lowest amount of carbs are Caesar Cardini Dressing (1 g), Ranch Dressing (1 g) and Blue Cheese Dressing (2 g).
The Salad Dressing on the Captain D’s menu with the highest amount of carbs are Thousand Island Dressing (5 g), Honey Mustard Dressing (5 g) and Fat Free Italian Dressing (2 g).
Salad Dressing With the Highest and Lowest Protein on the Captain D’s Menu
The Salad Dressing on the Captain D’s menu with the lowest amount of protein are Caesar Cardini Dressing (1 g), Blue Cheese Dressing (2 g).
The Salad Dressing on the Captain D’s menu with the highest amount of protein are Blue Cheese Dressing (2 g), Caesar Cardini Dressing (1 g) and Ranch Dressing ( g).
Salad Dressing With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Salad Dressing on the Captain D’s menu with the lowest amount of saturated fat are .
The Salad Dressing on the Captain D’s menu with the highest amount of saturated fat are Thousand Island Dressing ( g), Honey Mustard Dressing ( g) and Fat Free Italian Dressing ( g).
Salad Dressing With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Salad Dressing on the Captain D’s menu with the lowest amount of trans fat are .
The Salad Dressing on the Captain D’s menu with the highest amount of trans fat are Blue Cheese Dressing ( g), Caesar Cardini Dressing ( g) and Ranch Dressing ( g).
Salad Dressing With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Salad Dressing on the Captain D’s menu with the lowest amount of cholesterol are .
The Salad Dressing on the Captain D’s menu with the highest amount of cholesterol are Thousand Island Dressing ( mg), Honey Mustard Dressing ( mg) and Fat Free Italian Dressing ( mg).
Salad Dressing With the Highest and Lowest Sodium on the Captain D’s Menu
The Salad Dressing on the Captain D’s menu with the lowest amount of sodium are .
The Salad Dressing on the Captain D’s menu with the highest amount of sodium are Blue Cheese Dressing ( mg), Caesar Cardini Dressing ( mg) and Ranch Dressing ( mg).
Salad Dressing With the Highest and Lowest Fiber on the Captain D’s Menu
The Salad Dressing on the Captain D’s menu with the lowest amount of fiber are .
The Salad Dressing on the Captain D’s menu with the highest amount of fiber are Thousand Island Dressing ( g), Honey Mustard Dressing ( g) and Fat Free Italian Dressing ( g).
Salad Dressing With the Highest and Lowest Sugar on the Captain D’s Menu
The Salad Dressing on the Captain D’s menu with the lowest amount of sugar are .
The Salad Dressing on the Captain D’s menu with the highest amount of sugar are Blue Cheese Dressing ( g), Caesar Cardini Dressing ( g) and Ranch Dressing ( g).
Salads
Salads With the Highest and Lowest Calories on the Captain D’s Menu
The Salads on the Captain D’s menu with the lowest amount of calories are Side Salad (20 calories), Bite Size Shrimp Salad (275 calories) and Wild Alaskan Salmon Salad (335 calories).
The Salads on the Captain D’s menu with the highest amount of calories are Wild Alaskan Salmon Salad (335 calories), Bite Size Shrimp Salad (275 calories) and Side Salad (20 calories).
Salads With the Highest and Lowest Total Fat on the Captain D’s Menu
The Salads on the Captain D’s menu with the lowest amount of total fat are Bite Size Shrimp Salad (10 g), Wild Alaskan Salmon Salad (16 g).
The Salads on the Captain D’s menu with the highest amount of total fat are Wild Alaskan Salmon Salad (16 g), Bite Size Shrimp Salad (10 g) and Side Salad ( g).
Salads With the Highest and Lowest Carbs on the Captain D’s Menu
The Salads on the Captain D’s menu with the lowest amount of carbs are Side Salad (4 g), Wild Alaskan Salmon Salad (14 g) and Bite Size Shrimp Salad (35 g).
The Salads on the Captain D’s menu with the highest amount of carbs are Bite Size Shrimp Salad (35 g), Wild Alaskan Salmon Salad (14 g) and Side Salad (4 g).
Salads With the Highest and Lowest Protein on the Captain D’s Menu
The Salads on the Captain D’s menu with the lowest amount of protein are Side Salad (1 g), Bite Size Shrimp Salad (10 g) and Wild Alaskan Salmon Salad (32 g).
The Salads on the Captain D’s menu with the highest amount of protein are Wild Alaskan Salmon Salad (32 g), Bite Size Shrimp Salad (10 g) and Side Salad (1 g).
Salads With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Salads on the Captain D’s menu with the lowest amount of saturated fat are .
The Salads on the Captain D’s menu with the highest amount of saturated fat are Side Salad ( g), Bite Size Shrimp Salad ( g) and Wild Alaskan Salmon Salad ( g).
Salads With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Salads on the Captain D’s menu with the lowest amount of trans fat are .
The Salads on the Captain D’s menu with the highest amount of trans fat are Wild Alaskan Salmon Salad ( g), Bite Size Shrimp Salad ( g) and Side Salad ( g).
Salads With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Salads on the Captain D’s menu with the lowest amount of cholesterol are .
The Salads on the Captain D’s menu with the highest amount of cholesterol are Side Salad ( mg), Bite Size Shrimp Salad ( mg) and Wild Alaskan Salmon Salad ( mg).
Salads With the Highest and Lowest Sodium on the Captain D’s Menu
The Salads on the Captain D’s menu with the lowest amount of sodium are .
The Salads on the Captain D’s menu with the highest amount of sodium are Wild Alaskan Salmon Salad ( mg), Bite Size Shrimp Salad ( mg) and Side Salad ( mg).
Salads With the Highest and Lowest Fiber on the Captain D’s Menu
The Salads on the Captain D’s menu with the lowest amount of fiber are .
The Salads on the Captain D’s menu with the highest amount of fiber are Side Salad ( g), Bite Size Shrimp Salad ( g) and Wild Alaskan Salmon Salad ( g).
Salads With the Highest and Lowest Sugar on the Captain D’s Menu
The Salads on the Captain D’s menu with the lowest amount of sugar are .
The Salads on the Captain D’s menu with the highest amount of sugar are Wild Alaskan Salmon Salad ( g), Bite Size Shrimp Salad ( g) and Side Salad ( g).
Sandwiches
Sandwiches With the Highest and Lowest Calories on the Captain D’s Menu
The Sandwiches on the Captain D’s menu with the lowest amount of calories are Wild Alaskan Salmon Sandwich (670 calories).
The Sandwiches on the Captain D’s menu with the highest amount of calories are Wild Alaskan Salmon Sandwich (670 calories).
Sandwiches With the Highest and Lowest Total Fat on the Captain D’s Menu
The Sandwiches on the Captain D’s menu with the lowest amount of total fat are Wild Alaskan Salmon Sandwich (33 g).
The Sandwiches on the Captain D’s menu with the highest amount of total fat are Wild Alaskan Salmon Sandwich (33 g).
Sandwiches With the Highest and Lowest Carbs on the Captain D’s Menu
The Sandwiches on the Captain D’s menu with the lowest amount of carbs are Wild Alaskan Salmon Sandwich (52 g).
The Sandwiches on the Captain D’s menu with the highest amount of carbs are Wild Alaskan Salmon Sandwich (52 g).
Sandwiches With the Highest and Lowest Protein on the Captain D’s Menu
The Sandwiches on the Captain D’s menu with the lowest amount of protein are Wild Alaskan Salmon Sandwich (39 g).
The Sandwiches on the Captain D’s menu with the highest amount of protein are Wild Alaskan Salmon Sandwich (39 g).
Sandwiches With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Sandwiches on the Captain D’s menu with the lowest amount of saturated fat are .
The Sandwiches on the Captain D’s menu with the highest amount of saturated fat are Wild Alaskan Salmon Sandwich ( g).
Sandwiches With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Sandwiches on the Captain D’s menu with the lowest amount of trans fat are .
The Sandwiches on the Captain D’s menu with the highest amount of trans fat are Wild Alaskan Salmon Sandwich ( g).
Sandwiches With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Sandwiches on the Captain D’s menu with the lowest amount of cholesterol are .
The Sandwiches on the Captain D’s menu with the highest amount of cholesterol are Wild Alaskan Salmon Sandwich ( mg).
Sandwiches With the Highest and Lowest Sodium on the Captain D’s Menu
The Sandwiches on the Captain D’s menu with the lowest amount of sodium are .
The Sandwiches on the Captain D’s menu with the highest amount of sodium are Wild Alaskan Salmon Sandwich ( mg).
Sandwiches With the Highest and Lowest Fiber on the Captain D’s Menu
The Sandwiches on the Captain D’s menu with the lowest amount of fiber are .
The Sandwiches on the Captain D’s menu with the highest amount of fiber are Wild Alaskan Salmon Sandwich ( g).
Sandwiches With the Highest and Lowest Sugar on the Captain D’s Menu
The Sandwiches on the Captain D’s menu with the lowest amount of sugar are .
The Sandwiches on the Captain D’s menu with the highest amount of sugar are Wild Alaskan Salmon Sandwich ( g).
Sauces
- Sweet Chili Sauce
- Ginger Teriyaki Sauce
- Scampi Butter Sauce
- Cheese Sticks with Sauce (4 Pieces)
- Tartar Sauce
- Cocktail Sauce
- Cheese Sticks with Sauce (8 Pieces)
Sauces With the Highest and Lowest Calories on the Captain D’s Menu
The Sauces on the Captain D’s menu with the lowest amount of calories are Cocktail Sauce (25 calories), Ginger Teriyaki Sauce (60 calories) and Sweet Chili Sauce (100 calories).
The Sauces on the Captain D’s menu with the highest amount of calories are Cheese Sticks with Sauce (8 Pieces) (560 calories), Cheese Sticks with Sauce (4 Pieces) (280 calories) and Tartar Sauce (130 calories).
Sauces With the Highest and Lowest Total Fat on the Captain D’s Menu
The Sauces on the Captain D’s menu with the lowest amount of total fat are Scampi Butter Sauce (10 g), Tartar Sauce (13 g) and Cheese Sticks with Sauce (4 Pieces) (18 g).
The Sauces on the Captain D’s menu with the highest amount of total fat are Cheese Sticks with Sauce (8 Pieces) (35 g), Cheese Sticks with Sauce (4 Pieces) (18 g) and Tartar Sauce (13 g).
Sauces With the Highest and Lowest Carbs on the Captain D’s Menu
The Sauces on the Captain D’s menu with the lowest amount of carbs are Tartar Sauce (1 g), Scampi Butter Sauce (5 g) and Cocktail Sauce (6 g).
The Sauces on the Captain D’s menu with the highest amount of carbs are Cheese Sticks with Sauce (8 Pieces) (35 g), Sweet Chili Sauce (25 g) and Cheese Sticks with Sauce (4 Pieces) (18 g).
Sauces With the Highest and Lowest Protein on the Captain D’s Menu
The Sauces on the Captain D’s menu with the lowest amount of protein are Ginger Teriyaki Sauce (2 g), Scampi Butter Sauce (2 g) and Cheese Sticks with Sauce (4 Pieces) (10 g).
The Sauces on the Captain D’s menu with the highest amount of protein are Cheese Sticks with Sauce (8 Pieces) (21 g), Cheese Sticks with Sauce (4 Pieces) (10 g) and Scampi Butter Sauce (2 g).
Sauces With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Sauces on the Captain D’s menu with the lowest amount of saturated fat are .
The Sauces on the Captain D’s menu with the highest amount of saturated fat are Sweet Chili Sauce ( g), Cocktail Sauce ( g) and Tartar Sauce ( g).
Sauces With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Sauces on the Captain D’s menu with the lowest amount of trans fat are .
The Sauces on the Captain D’s menu with the highest amount of trans fat are Cheese Sticks with Sauce (8 Pieces) ( g), Cheese Sticks with Sauce (4 Pieces) ( g) and Scampi Butter Sauce ( g).
Sauces With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Sauces on the Captain D’s menu with the lowest amount of cholesterol are .
The Sauces on the Captain D’s menu with the highest amount of cholesterol are Sweet Chili Sauce ( mg), Cocktail Sauce ( mg) and Tartar Sauce ( mg).
Sauces With the Highest and Lowest Sodium on the Captain D’s Menu
The Sauces on the Captain D’s menu with the lowest amount of sodium are .
The Sauces on the Captain D’s menu with the highest amount of sodium are Cheese Sticks with Sauce (8 Pieces) ( mg), Cheese Sticks with Sauce (4 Pieces) ( mg) and Scampi Butter Sauce ( mg).
Sauces With the Highest and Lowest Fiber on the Captain D’s Menu
The Sauces on the Captain D’s menu with the lowest amount of fiber are .
The Sauces on the Captain D’s menu with the highest amount of fiber are Sweet Chili Sauce ( g), Cocktail Sauce ( g) and Tartar Sauce ( g).
Sauces With the Highest and Lowest Sugar on the Captain D’s Menu
The Sauces on the Captain D’s menu with the lowest amount of sugar are .
The Sauces on the Captain D’s menu with the highest amount of sugar are Cheese Sticks with Sauce (8 Pieces) ( g), Cheese Sticks with Sauce (4 Pieces) ( g) and Scampi Butter Sauce ( g).
Seafood
- Stuffed Crab Shell
- Seafood Feast
- Classic Fish & Shrimp Dinner
- Shrimp Skewer
- Deluxe Seafood Platter
- Seafood Scampi Platter
- Clam Strips
- Crab Cake
- Butterfly Shrimp
- 3 Piece Premium Shrimp
Seafood With the Highest and Lowest Calories on the Captain D’s Menu
The Seafood on the Captain D’s menu with the lowest amount of calories are Butterfly Shrimp (55 calories), Stuffed Crab Shell (100 calories) and Shrimp Skewer (101 calories).
The Seafood on the Captain D’s menu with the highest amount of calories are Deluxe Seafood Platter (1609 calories), Seafood Feast (1600 calories) and Classic Fish & Shrimp Dinner (1285 calories).
Seafood With the Highest and Lowest Total Fat on the Captain D’s Menu
The Seafood on the Captain D’s menu with the lowest amount of total fat are Shrimp Skewer (3 g), Butterfly Shrimp (4 g) and Stuffed Crab Shell (5 g).
The Seafood on the Captain D’s menu with the highest amount of total fat are Deluxe Seafood Platter (94 g), Classic Fish & Shrimp Dinner (75 g) and Seafood Feast (61 g).
Seafood With the Highest and Lowest Carbs on the Captain D’s Menu
The Seafood on the Captain D’s menu with the lowest amount of carbs are Shrimp Skewer (1 g), Butterfly Shrimp (3 g) and Stuffed Crab Shell (9 g).
The Seafood on the Captain D’s menu with the highest amount of carbs are Seafood Feast (293 g), Deluxe Seafood Platter (138 g) and Classic Fish & Shrimp Dinner (94 g).
Seafood With the Highest and Lowest Protein on the Captain D’s Menu
The Seafood on the Captain D’s menu with the lowest amount of protein are Butterfly Shrimp (1 g), Stuffed Crab Shell (5 g) and 3 Piece Premium Shrimp (8 g).
The Seafood on the Captain D’s menu with the highest amount of protein are Deluxe Seafood Platter (45 g), Seafood Scampi Platter (42 g) and Seafood Feast (36 g).
Seafood With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Seafood on the Captain D’s menu with the lowest amount of saturated fat are .
The Seafood on the Captain D’s menu with the highest amount of saturated fat are Butterfly Shrimp ( g), Stuffed Crab Shell ( g) and 3 Piece Premium Shrimp ( g).
Seafood With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Seafood on the Captain D’s menu with the lowest amount of trans fat are .
The Seafood on the Captain D’s menu with the highest amount of trans fat are Deluxe Seafood Platter ( g), Seafood Scampi Platter ( g) and Seafood Feast ( g).
Seafood With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Seafood on the Captain D’s menu with the lowest amount of cholesterol are .
The Seafood on the Captain D’s menu with the highest amount of cholesterol are Butterfly Shrimp ( mg), Stuffed Crab Shell ( mg) and 3 Piece Premium Shrimp ( mg).
Seafood With the Highest and Lowest Sodium on the Captain D’s Menu
The Seafood on the Captain D’s menu with the lowest amount of sodium are .
The Seafood on the Captain D’s menu with the highest amount of sodium are Deluxe Seafood Platter ( mg), Seafood Scampi Platter ( mg) and Seafood Feast ( mg).
Seafood With the Highest and Lowest Fiber on the Captain D’s Menu
The Seafood on the Captain D’s menu with the lowest amount of fiber are .
The Seafood on the Captain D’s menu with the highest amount of fiber are Butterfly Shrimp ( g), Stuffed Crab Shell ( g) and 3 Piece Premium Shrimp ( g).
Seafood With the Highest and Lowest Sugar on the Captain D’s Menu
The Seafood on the Captain D’s menu with the lowest amount of sugar are .
The Seafood on the Captain D’s menu with the highest amount of sugar are Deluxe Seafood Platter ( g), Seafood Scampi Platter ( g) and Seafood Feast ( g).
Shrimp
- Bite Size Shrimp Dinner
- Shrimp Lover’s Trio
- Shrimp Skewers Dinner
- Bite Size Shrimp
- Kids Shrimp
- Ultimate Premium Shrimp Platter
Shrimp With the Highest and Lowest Calories on the Captain D’s Menu
The Shrimp on the Captain D’s menu with the lowest amount of calories are Bite Size Shrimp (460 calories), Shrimp Skewers Dinner (610 calories) and Kids Shrimp (744 calories).
The Shrimp on the Captain D’s menu with the highest amount of calories are Bite Size Shrimp Dinner (1140 calories), Ultimate Premium Shrimp Platter (1100 calories) and Shrimp Lover’s Trio (858 calories).
Shrimp With the Highest and Lowest Total Fat on the Captain D’s Menu
The Shrimp on the Captain D’s menu with the lowest amount of total fat are Shrimp Skewers Dinner (10 g), Bite Size Shrimp (21 g) and Shrimp Lover’s Trio (26 g).
The Shrimp on the Captain D’s menu with the highest amount of total fat are Ultimate Premium Shrimp Platter (65 g), Bite Size Shrimp Dinner (61 g) and Kids Shrimp (31 g).
Shrimp With the Highest and Lowest Carbs on the Captain D’s Menu
The Shrimp on the Captain D’s menu with the lowest amount of carbs are Bite Size Shrimp (51 g), Ultimate Premium Shrimp Platter (69 g) and Shrimp Skewers Dinner (73 g).
The Shrimp on the Captain D’s menu with the highest amount of carbs are Bite Size Shrimp Dinner (120 g), Kids Shrimp (101 g) and Shrimp Lover’s Trio (77 g).
Shrimp With the Highest and Lowest Protein on the Captain D’s Menu
The Shrimp on the Captain D’s menu with the lowest amount of protein are Kids Shrimp (12 g), Bite Size Shrimp (16 g) and Bite Size Shrimp Dinner (22 g).
The Shrimp on the Captain D’s menu with the highest amount of protein are Shrimp Skewers Dinner (51 g), Shrimp Lover’s Trio (46 g) and Ultimate Premium Shrimp Platter (35 g).
Shrimp With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Shrimp on the Captain D’s menu with the lowest amount of saturated fat are .
The Shrimp on the Captain D’s menu with the highest amount of saturated fat are Kids Shrimp ( g), Bite Size Shrimp ( g) and Bite Size Shrimp Dinner ( g).
Shrimp With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Shrimp on the Captain D’s menu with the lowest amount of trans fat are .
The Shrimp on the Captain D’s menu with the highest amount of trans fat are Shrimp Skewers Dinner ( g), Shrimp Lover’s Trio ( g) and Ultimate Premium Shrimp Platter ( g).
Shrimp With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Shrimp on the Captain D’s menu with the lowest amount of cholesterol are .
The Shrimp on the Captain D’s menu with the highest amount of cholesterol are Kids Shrimp ( mg), Bite Size Shrimp ( mg) and Bite Size Shrimp Dinner ( mg).
Shrimp With the Highest and Lowest Sodium on the Captain D’s Menu
The Shrimp on the Captain D’s menu with the lowest amount of sodium are .
The Shrimp on the Captain D’s menu with the highest amount of sodium are Shrimp Skewers Dinner ( mg), Shrimp Lover’s Trio ( mg) and Ultimate Premium Shrimp Platter ( mg).
Shrimp With the Highest and Lowest Fiber on the Captain D’s Menu
The Shrimp on the Captain D’s menu with the lowest amount of fiber are .
The Shrimp on the Captain D’s menu with the highest amount of fiber are Kids Shrimp ( g), Bite Size Shrimp ( g) and Bite Size Shrimp Dinner ( g).
Shrimp With the Highest and Lowest Sugar on the Captain D’s Menu
The Shrimp on the Captain D’s menu with the lowest amount of sugar are .
The Shrimp on the Captain D’s menu with the highest amount of sugar are Shrimp Skewers Dinner ( g), Shrimp Lover’s Trio ( g) and Ultimate Premium Shrimp Platter ( g).
Sides
- Cole Slaw
- Fried Okra
- Breadsticks
- Plain Baked Potato
- Hush Puppies
- Green Beans
- Broccoli
- French Fries Pint
- Seasoned Rice
Sides With the Highest and Lowest Calories on the Captain D’s Menu
The Sides on the Captain D’s menu with the lowest amount of calories are Broccoli (22 calories), Green Beans (60 calories) and Breadsticks (148 calories).
The Sides on the Captain D’s menu with the highest amount of calories are French Fries Pint (287 calories), Plain Baked Potato (240 calories) and Fried Okra (230 calories).
Sides With the Highest and Lowest Total Fat on the Captain D’s Menu
The Sides on the Captain D’s menu with the lowest amount of total fat are Seasoned Rice (1 g), Green Beans (2 g) and Breadsticks (5 g).
The Sides on the Captain D’s menu with the highest amount of total fat are French Fries Pint (15 g), Fried Okra (14 g) and Cole Slaw (12 g).
Sides With the Highest and Lowest Carbs on the Captain D’s Menu
The Sides on the Captain D’s menu with the lowest amount of carbs are Broccoli (4 g), Green Beans (10 g) and Cole Slaw (15 g).
The Sides on the Captain D’s menu with the highest amount of carbs are Plain Baked Potato (54 g), French Fries Pint (38 g) and Seasoned Rice (34 g).
Sides With the Highest and Lowest Protein on the Captain D’s Menu
The Sides on the Captain D’s menu with the lowest amount of protein are Cole Slaw (1 g), Green Beans (1 g) and Hush Puppies (2 g).
The Sides on the Captain D’s menu with the highest amount of protein are Plain Baked Potato (6 g), Breadsticks (3 g) and Fried Okra (3 g).
Sides With the Highest and Lowest Saturated Fat on the Captain D’s Menu
The Sides on the Captain D’s menu with the lowest amount of saturated fat are .
The Sides on the Captain D’s menu with the highest amount of saturated fat are Cole Slaw ( g), Green Beans ( g) and Hush Puppies ( g).
Sides With the Highest and Lowest Trans Fat on the Captain D’s Menu
The Sides on the Captain D’s menu with the lowest amount of trans fat are .
The Sides on the Captain D’s menu with the highest amount of trans fat are Plain Baked Potato ( g), Breadsticks ( g) and Fried Okra ( g).
Sides With the Highest and Lowest Cholesterol on the Captain D’s Menu
The Sides on the Captain D’s menu with the lowest amount of cholesterol are .
The Sides on the Captain D’s menu with the highest amount of cholesterol are Cole Slaw ( mg), Green Beans ( mg) and Hush Puppies ( mg).
Sides With the Highest and Lowest Sodium on the Captain D’s Menu
The Sides on the Captain D’s menu with the lowest amount of sodium are .
The Sides on the Captain D’s menu with the highest amount of sodium are Plain Baked Potato ( mg), Breadsticks ( mg) and Fried Okra ( mg).
Sides With the Highest and Lowest Fiber on the Captain D’s Menu
The Sides on the Captain D’s menu with the lowest amount of fiber are .
The Sides on the Captain D’s menu with the highest amount of fiber are Cole Slaw ( g), Green Beans ( g) and Hush Puppies ( g).
Sides With the Highest and Lowest Sugar on the Captain D’s Menu
The Sides on the Captain D’s menu with the lowest amount of sugar are .
The Sides on the Captain D’s menu with the highest amount of sugar are Plain Baked Potato ( g), Breadsticks ( g) and Fried Okra ( g).
Entire List of Captain D’s Menu Items Nutritional Info
Date Modified - 08/24/2024
