Cub Foods Nutrition Info & Calories [Updated Apr 2024]
Looking for the nutrition facts for everything on the Cub Foods menu? We have the serving size, calories, fat, protein and carbs for just about every item that Cub Foods offers.
To start, we’ve sorted their food offers into categories: Bread, Cheese, Crackers, Milk, Nuts, Pasta, Spreads, Vegetables and Yogurt.
Is there a menu item from Cub Foods that we’re missing, or you’d like to see? Let us know!
Bread
- Sandwich White Bread
- Wheat Berry Bread
- Marble Rye
- 100% Whole Wheat Bread
- White Enriched Bread
- Chunky Cinnamon Bread
- Split Top Wheat Bread
- Light Wheat Bread
- Giant White Bread
- Whole Grain Bread
Bread With the Highest and Lowest Calories on the Cub Foods Menu
The Bread on the Cub Foods menu with the lowest amount of calories are Marble Rye (55 calories), Sandwich White Bread (60 calories) and Split Top Wheat Bread (70 calories).
The Bread on the Cub Foods menu with the highest amount of calories are White Enriched Bread (100 calories), Chunky Cinnamon Bread (90 calories) and Whole Grain Bread (80 calories).
Bread With the Highest and Lowest Total Fat on the Cub Foods Menu
The Bread on the Cub Foods menu with the lowest amount of total fat are White Enriched Bread (1 g), Chunky Cinnamon Bread (1 g) and Whole Grain Bread (1 g).
The Bread on the Cub Foods menu with the highest amount of total fat are Giant White Bread (2 g), Marble Rye (1 g) and Sandwich White Bread (1 g).
Bread With the Highest and Lowest Carbs on the Cub Foods Menu
The Bread on the Cub Foods menu with the lowest amount of carbs are Marble Rye (11 g), Sandwich White Bread (13 g) and Giant White Bread (14 g).
The Bread on the Cub Foods menu with the highest amount of carbs are White Enriched Bread (20 g), Chunky Cinnamon Bread (18 g) and Whole Grain Bread (17 g).
Bread With the Highest and Lowest Protein on the Cub Foods Menu
The Bread on the Cub Foods menu with the lowest amount of protein are Chunky Cinnamon Bread (2 g), Giant White Bread (2 g) and Sandwich White Bread (2 g).
The Bread on the Cub Foods menu with the highest amount of protein are Light Wheat Bread (5 g), 100% Whole Wheat Bread (4 g) and Split Top Wheat Bread (3 g).
Bread With the Highest and Lowest Saturated Fat on the Cub Foods Menu
The Bread on the Cub Foods menu with the lowest amount of saturated fat are .
The Bread on the Cub Foods menu with the highest amount of saturated fat are Chunky Cinnamon Bread ( g), Giant White Bread ( g) and Sandwich White Bread ( g).
Bread With the Highest and Lowest Trans Fat on the Cub Foods Menu
The Bread on the Cub Foods menu with the lowest amount of trans fat are .
The Bread on the Cub Foods menu with the highest amount of trans fat are Light Wheat Bread ( g), 100% Whole Wheat Bread ( g) and Split Top Wheat Bread ( g).
Bread With the Highest and Lowest Cholesterol on the Cub Foods Menu
The Bread on the Cub Foods menu with the lowest amount of cholesterol are .
The Bread on the Cub Foods menu with the highest amount of cholesterol are Chunky Cinnamon Bread ( mg), Giant White Bread ( mg) and Sandwich White Bread ( mg).
Bread With the Highest and Lowest Sodium on the Cub Foods Menu
The Bread on the Cub Foods menu with the lowest amount of sodium are .
The Bread on the Cub Foods menu with the highest amount of sodium are Light Wheat Bread ( mg), 100% Whole Wheat Bread ( mg) and Split Top Wheat Bread ( mg).
Bread With the Highest and Lowest Fiber on the Cub Foods Menu
The Bread on the Cub Foods menu with the lowest amount of fiber are .
The Bread on the Cub Foods menu with the highest amount of fiber are Chunky Cinnamon Bread ( g), Giant White Bread ( g) and Sandwich White Bread ( g).
Bread With the Highest and Lowest Sugar on the Cub Foods Menu
The Bread on the Cub Foods menu with the lowest amount of sugar are .
The Bread on the Cub Foods menu with the highest amount of sugar are Light Wheat Bread ( g), 100% Whole Wheat Bread ( g) and Split Top Wheat Bread ( g).
Cheese
- Three Cheese Texas Toast
- 4 Cheese Pizza
- Muenster Cheese
- Cream Cheese
- Fat Free Cottage Cheese
- Colby Jack Sliced Cheese
- Deli Style Swiss Cheese
- String Cheese
- Cream Cheese Spread
- Light String Cheese
Cheese With the Highest and Lowest Calories on the Cub Foods Menu
The Cheese on the Cub Foods menu with the lowest amount of calories are Light String Cheese (60 calories), Muenster Cheese (70 calories) and Colby Jack Sliced Cheese (70 calories).
The Cheese on the Cub Foods menu with the highest amount of calories are 4 Cheese Pizza (330 calories), Three Cheese Texas Toast (170 calories) and Cream Cheese Spread (90 calories).
Cheese With the Highest and Lowest Total Fat on the Cub Foods Menu
The Cheese on the Cub Foods menu with the lowest amount of total fat are Light String Cheese (3 g), String Cheese (6 g) and Deli Style Swiss Cheese (6 g).
The Cheese on the Cub Foods menu with the highest amount of total fat are 4 Cheese Pizza (12 g), Three Cheese Texas Toast (10 g) and Cream Cheese (9 g).
Cheese With the Highest and Lowest Carbs on the Cub Foods Menu
The Cheese on the Cub Foods menu with the lowest amount of carbs are String Cheese (1 g), Light String Cheese (1 g) and Cream Cheese (2 g).
The Cheese on the Cub Foods menu with the highest amount of carbs are 4 Cheese Pizza (37 g), Three Cheese Texas Toast (14 g) and Fat Free Cottage Cheese (5 g).
Cheese With the Highest and Lowest Protein on the Cub Foods Menu
The Cheese on the Cub Foods menu with the lowest amount of protein are Cream Cheese Spread (1 g), Cream Cheese (1 g) and Colby Jack Sliced Cheese (4 g).
The Cheese on the Cub Foods menu with the highest amount of protein are 4 Cheese Pizza (16 g), Fat Free Cottage Cheese (13 g) and String Cheese (7 g).
Cheese With the Highest and Lowest Saturated Fat on the Cub Foods Menu
The Cheese on the Cub Foods menu with the lowest amount of saturated fat are .
The Cheese on the Cub Foods menu with the highest amount of saturated fat are Cream Cheese Spread ( g), Cream Cheese ( g) and Colby Jack Sliced Cheese ( g).
Cheese With the Highest and Lowest Trans Fat on the Cub Foods Menu
The Cheese on the Cub Foods menu with the lowest amount of trans fat are .
The Cheese on the Cub Foods menu with the highest amount of trans fat are 4 Cheese Pizza ( g), Fat Free Cottage Cheese ( g) and String Cheese ( g).
Cheese With the Highest and Lowest Cholesterol on the Cub Foods Menu
The Cheese on the Cub Foods menu with the lowest amount of cholesterol are .
The Cheese on the Cub Foods menu with the highest amount of cholesterol are Cream Cheese Spread ( mg), Cream Cheese ( mg) and Colby Jack Sliced Cheese ( mg).
Cheese With the Highest and Lowest Sodium on the Cub Foods Menu
The Cheese on the Cub Foods menu with the lowest amount of sodium are .
The Cheese on the Cub Foods menu with the highest amount of sodium are 4 Cheese Pizza ( mg), Fat Free Cottage Cheese ( mg) and String Cheese ( mg).
Cheese With the Highest and Lowest Fiber on the Cub Foods Menu
The Cheese on the Cub Foods menu with the lowest amount of fiber are .
The Cheese on the Cub Foods menu with the highest amount of fiber are Cream Cheese Spread ( g), Cream Cheese ( g) and Colby Jack Sliced Cheese ( g).
Cheese With the Highest and Lowest Sugar on the Cub Foods Menu
The Cheese on the Cub Foods menu with the lowest amount of sugar are .
The Cheese on the Cub Foods menu with the highest amount of sugar are 4 Cheese Pizza ( g), Fat Free Cottage Cheese ( g) and String Cheese ( g).
Crackers
Crackers With the Highest and Lowest Calories on the Cub Foods Menu
The Crackers on the Cub Foods menu with the lowest amount of calories are Soup & Oyster Crackers (70 calories), Animal Crackers (130 calories) and Wheat Crackers (140 calories).
The Crackers on the Cub Foods menu with the highest amount of calories are Honey Graham Crackers (140 calories), Wheat Crackers (140 calories) and Animal Crackers (130 calories).
Crackers With the Highest and Lowest Total Fat on the Cub Foods Menu
The Crackers on the Cub Foods menu with the lowest amount of total fat are Soup & Oyster Crackers (2 g), Honey Graham Crackers (3 g) and Animal Crackers (3 g).
The Crackers on the Cub Foods menu with the highest amount of total fat are Wheat Crackers (6 g), Animal Crackers (3 g) and Honey Graham Crackers (3 g).
Crackers With the Highest and Lowest Carbs on the Cub Foods Menu
The Crackers on the Cub Foods menu with the lowest amount of carbs are Soup & Oyster Crackers (11 g), Wheat Crackers (18 g) and Animal Crackers (22 g).
The Crackers on the Cub Foods menu with the highest amount of carbs are Honey Graham Crackers (24 g), Animal Crackers (22 g) and Wheat Crackers (18 g).
Crackers With the Highest and Lowest Protein on the Cub Foods Menu
The Crackers on the Cub Foods menu with the lowest amount of protein are Wheat Crackers (1 g), Soup & Oyster Crackers (1 g) and Honey Graham Crackers (2 g).
The Crackers on the Cub Foods menu with the highest amount of protein are Animal Crackers (2 g), Honey Graham Crackers (2 g) and Soup & Oyster Crackers (1 g).
Crackers With the Highest and Lowest Saturated Fat on the Cub Foods Menu
The Crackers on the Cub Foods menu with the lowest amount of saturated fat are .
The Crackers on the Cub Foods menu with the highest amount of saturated fat are Wheat Crackers ( g), Soup & Oyster Crackers ( g) and Honey Graham Crackers ( g).
Crackers With the Highest and Lowest Trans Fat on the Cub Foods Menu
The Crackers on the Cub Foods menu with the lowest amount of trans fat are .
The Crackers on the Cub Foods menu with the highest amount of trans fat are Animal Crackers ( g), Honey Graham Crackers ( g) and Soup & Oyster Crackers ( g).
Crackers With the Highest and Lowest Cholesterol on the Cub Foods Menu
The Crackers on the Cub Foods menu with the lowest amount of cholesterol are .
The Crackers on the Cub Foods menu with the highest amount of cholesterol are Wheat Crackers ( mg), Soup & Oyster Crackers ( mg) and Honey Graham Crackers ( mg).
Crackers With the Highest and Lowest Sodium on the Cub Foods Menu
The Crackers on the Cub Foods menu with the lowest amount of sodium are .
The Crackers on the Cub Foods menu with the highest amount of sodium are Animal Crackers ( mg), Honey Graham Crackers ( mg) and Soup & Oyster Crackers ( mg).
Crackers With the Highest and Lowest Fiber on the Cub Foods Menu
The Crackers on the Cub Foods menu with the lowest amount of fiber are .
The Crackers on the Cub Foods menu with the highest amount of fiber are Wheat Crackers ( g), Soup & Oyster Crackers ( g) and Honey Graham Crackers ( g).
Crackers With the Highest and Lowest Sugar on the Cub Foods Menu
The Crackers on the Cub Foods menu with the lowest amount of sugar are .
The Crackers on the Cub Foods menu with the highest amount of sugar are Animal Crackers ( g), Honey Graham Crackers ( g) and Soup & Oyster Crackers ( g).
Milk
Milk With the Highest and Lowest Calories on the Cub Foods Menu
The Milk on the Cub Foods menu with the lowest amount of calories are Fat Free Milk (90 calories), 1% Low Fat Milk (110 calories) and Fat Free Chocolate Milk (130 calories).
The Milk on the Cub Foods menu with the highest amount of calories are Fat Free Chocolate Milk (130 calories), 1% Low Fat Milk (110 calories) and Fat Free Milk (90 calories).
Milk With the Highest and Lowest Total Fat on the Cub Foods Menu
The Milk on the Cub Foods menu with the lowest amount of total fat are 1% Low Fat Milk (2 g).
The Milk on the Cub Foods menu with the highest amount of total fat are 1% Low Fat Milk (2 g), Fat Free Milk ( g) and Fat Free Chocolate Milk ( g).
Milk With the Highest and Lowest Carbs on the Cub Foods Menu
The Milk on the Cub Foods menu with the lowest amount of carbs are 1% Low Fat Milk (13 g), Fat Free Milk (13 g) and Fat Free Chocolate Milk (31 g).
The Milk on the Cub Foods menu with the highest amount of carbs are Fat Free Chocolate Milk (31 g), Fat Free Milk (13 g) and 1% Low Fat Milk (13 g).
Milk With the Highest and Lowest Protein on the Cub Foods Menu
The Milk on the Cub Foods menu with the lowest amount of protein are Fat Free Chocolate Milk (8 g), Fat Free Milk (8 g) and 1% Low Fat Milk (8 g).
The Milk on the Cub Foods menu with the highest amount of protein are 1% Low Fat Milk (8 g), Fat Free Milk (8 g) and Fat Free Chocolate Milk (8 g).
Milk With the Highest and Lowest Saturated Fat on the Cub Foods Menu
The Milk on the Cub Foods menu with the lowest amount of saturated fat are .
The Milk on the Cub Foods menu with the highest amount of saturated fat are Fat Free Chocolate Milk ( g), Fat Free Milk ( g) and 1% Low Fat Milk ( g).
Milk With the Highest and Lowest Trans Fat on the Cub Foods Menu
The Milk on the Cub Foods menu with the lowest amount of trans fat are .
The Milk on the Cub Foods menu with the highest amount of trans fat are 1% Low Fat Milk ( g), Fat Free Milk ( g) and Fat Free Chocolate Milk ( g).
Milk With the Highest and Lowest Cholesterol on the Cub Foods Menu
The Milk on the Cub Foods menu with the lowest amount of cholesterol are .
The Milk on the Cub Foods menu with the highest amount of cholesterol are Fat Free Chocolate Milk ( mg), Fat Free Milk ( mg) and 1% Low Fat Milk ( mg).
Milk With the Highest and Lowest Sodium on the Cub Foods Menu
The Milk on the Cub Foods menu with the lowest amount of sodium are .
The Milk on the Cub Foods menu with the highest amount of sodium are 1% Low Fat Milk ( mg), Fat Free Milk ( mg) and Fat Free Chocolate Milk ( mg).
Milk With the Highest and Lowest Fiber on the Cub Foods Menu
The Milk on the Cub Foods menu with the lowest amount of fiber are .
The Milk on the Cub Foods menu with the highest amount of fiber are Fat Free Chocolate Milk ( g), Fat Free Milk ( g) and 1% Low Fat Milk ( g).
Milk With the Highest and Lowest Sugar on the Cub Foods Menu
The Milk on the Cub Foods menu with the lowest amount of sugar are .
The Milk on the Cub Foods menu with the highest amount of sugar are 1% Low Fat Milk ( g), Fat Free Milk ( g) and Fat Free Chocolate Milk ( g).
Nuts
Nuts With the Highest and Lowest Calories on the Cub Foods Menu
The Nuts on the Cub Foods menu with the lowest amount of calories are Dry Roasted Lightly Salted Peanuts (160 calories), Honey Roasted Peanuts (170 calories) and Roasted Almonds (180 calories).
The Nuts on the Cub Foods menu with the highest amount of calories are Walnut Halves & Pieces (200 calories), Roasted Almonds (180 calories) and Honey Roasted Peanuts (170 calories).
Nuts With the Highest and Lowest Total Fat on the Cub Foods Menu
The Nuts on the Cub Foods menu with the lowest amount of total fat are Honey Roasted Peanuts (13 g), Dry Roasted Lightly Salted Peanuts (14 g) and Roasted Almonds (16 g).
The Nuts on the Cub Foods menu with the highest amount of total fat are Walnut Halves & Pieces (19 g), Roasted Almonds (16 g) and Dry Roasted Lightly Salted Peanuts (14 g).
Nuts With the Highest and Lowest Carbs on the Cub Foods Menu
The Nuts on the Cub Foods menu with the lowest amount of carbs are Walnut Halves & Pieces (3 g), Roasted Almonds (5 g) and Dry Roasted Lightly Salted Peanuts (6 g).
The Nuts on the Cub Foods menu with the highest amount of carbs are Honey Roasted Peanuts (9 g), Dry Roasted Lightly Salted Peanuts (6 g) and Roasted Almonds (5 g).
Nuts With the Highest and Lowest Protein on the Cub Foods Menu
The Nuts on the Cub Foods menu with the lowest amount of protein are Honey Roasted Peanuts (5 g), Walnut Halves & Pieces (5 g) and Roasted Almonds (6 g).
The Nuts on the Cub Foods menu with the highest amount of protein are Dry Roasted Lightly Salted Peanuts (7 g), Roasted Almonds (6 g) and Walnut Halves & Pieces (5 g).
Nuts With the Highest and Lowest Saturated Fat on the Cub Foods Menu
The Nuts on the Cub Foods menu with the lowest amount of saturated fat are .
The Nuts on the Cub Foods menu with the highest amount of saturated fat are Honey Roasted Peanuts ( g), Walnut Halves & Pieces ( g) and Roasted Almonds ( g).
Nuts With the Highest and Lowest Trans Fat on the Cub Foods Menu
The Nuts on the Cub Foods menu with the lowest amount of trans fat are .
The Nuts on the Cub Foods menu with the highest amount of trans fat are Dry Roasted Lightly Salted Peanuts ( g), Roasted Almonds ( g) and Walnut Halves & Pieces ( g).
Nuts With the Highest and Lowest Cholesterol on the Cub Foods Menu
The Nuts on the Cub Foods menu with the lowest amount of cholesterol are .
The Nuts on the Cub Foods menu with the highest amount of cholesterol are Honey Roasted Peanuts ( mg), Walnut Halves & Pieces ( mg) and Roasted Almonds ( mg).
Nuts With the Highest and Lowest Sodium on the Cub Foods Menu
The Nuts on the Cub Foods menu with the lowest amount of sodium are .
The Nuts on the Cub Foods menu with the highest amount of sodium are Dry Roasted Lightly Salted Peanuts ( mg), Roasted Almonds ( mg) and Walnut Halves & Pieces ( mg).
Nuts With the Highest and Lowest Fiber on the Cub Foods Menu
The Nuts on the Cub Foods menu with the lowest amount of fiber are .
The Nuts on the Cub Foods menu with the highest amount of fiber are Honey Roasted Peanuts ( g), Walnut Halves & Pieces ( g) and Roasted Almonds ( g).
Nuts With the Highest and Lowest Sugar on the Cub Foods Menu
The Nuts on the Cub Foods menu with the lowest amount of sugar are .
The Nuts on the Cub Foods menu with the highest amount of sugar are Dry Roasted Lightly Salted Peanuts ( g), Roasted Almonds ( g) and Walnut Halves & Pieces ( g).
Pasta
- Thin Spaghetti
- Tomato, Onion & Garlic Pasta Sauce
- Elbow Macaroni
- Mushroom & Green Pepper Pasta Sauce
- Vermicelli
- Whole Wheat Penne Rigate
- Whole Wheat Spaghetti
Pasta With the Highest and Lowest Calories on the Cub Foods Menu
The Pasta on the Cub Foods menu with the lowest amount of calories are Mushroom & Green Pepper Pasta Sauce (70 calories), Tomato, Onion & Garlic Pasta Sauce (90 calories) and Thin Spaghetti (210 calories).
The Pasta on the Cub Foods menu with the highest amount of calories are Whole Wheat Spaghetti (210 calories), Whole Wheat Penne Rigate (210 calories) and Vermicelli (210 calories).
Pasta With the Highest and Lowest Total Fat on the Cub Foods Menu
The Pasta on the Cub Foods menu with the lowest amount of total fat are Whole Wheat Spaghetti (1 g), Whole Wheat Penne Rigate (1 g) and Vermicelli (1 g).
The Pasta on the Cub Foods menu with the highest amount of total fat are Tomato, Onion & Garlic Pasta Sauce (2 g), Mushroom & Green Pepper Pasta Sauce (1 g) and Thin Spaghetti (1 g).
Pasta With the Highest and Lowest Carbs on the Cub Foods Menu
The Pasta on the Cub Foods menu with the lowest amount of carbs are Mushroom & Green Pepper Pasta Sauce (14 g), Tomato, Onion & Garlic Pasta Sauce (16 g) and Whole Wheat Spaghetti (40 g).
The Pasta on the Cub Foods menu with the highest amount of carbs are Whole Wheat Penne Rigate (41 g), Vermicelli (41 g) and Elbow Macaroni (41 g).
Pasta With the Highest and Lowest Protein on the Cub Foods Menu
The Pasta on the Cub Foods menu with the lowest amount of protein are Mushroom & Green Pepper Pasta Sauce (2 g), Tomato, Onion & Garlic Pasta Sauce (2 g) and Whole Wheat Penne Rigate (7 g).
The Pasta on the Cub Foods menu with the highest amount of protein are Whole Wheat Spaghetti (8 g), Thin Spaghetti (7 g) and Elbow Macaroni (7 g).
Pasta With the Highest and Lowest Saturated Fat on the Cub Foods Menu
The Pasta on the Cub Foods menu with the lowest amount of saturated fat are .
The Pasta on the Cub Foods menu with the highest amount of saturated fat are Mushroom & Green Pepper Pasta Sauce ( g), Tomato, Onion & Garlic Pasta Sauce ( g) and Whole Wheat Penne Rigate ( g).
Pasta With the Highest and Lowest Trans Fat on the Cub Foods Menu
The Pasta on the Cub Foods menu with the lowest amount of trans fat are .
The Pasta on the Cub Foods menu with the highest amount of trans fat are Whole Wheat Spaghetti ( g), Thin Spaghetti ( g) and Elbow Macaroni ( g).
Pasta With the Highest and Lowest Cholesterol on the Cub Foods Menu
The Pasta on the Cub Foods menu with the lowest amount of cholesterol are .
The Pasta on the Cub Foods menu with the highest amount of cholesterol are Mushroom & Green Pepper Pasta Sauce ( mg), Tomato, Onion & Garlic Pasta Sauce ( mg) and Whole Wheat Penne Rigate ( mg).
Pasta With the Highest and Lowest Sodium on the Cub Foods Menu
The Pasta on the Cub Foods menu with the lowest amount of sodium are .
The Pasta on the Cub Foods menu with the highest amount of sodium are Whole Wheat Spaghetti ( mg), Thin Spaghetti ( mg) and Elbow Macaroni ( mg).
Pasta With the Highest and Lowest Fiber on the Cub Foods Menu
The Pasta on the Cub Foods menu with the lowest amount of fiber are .
The Pasta on the Cub Foods menu with the highest amount of fiber are Mushroom & Green Pepper Pasta Sauce ( g), Tomato, Onion & Garlic Pasta Sauce ( g) and Whole Wheat Penne Rigate ( g).
Pasta With the Highest and Lowest Sugar on the Cub Foods Menu
The Pasta on the Cub Foods menu with the lowest amount of sugar are .
The Pasta on the Cub Foods menu with the highest amount of sugar are Whole Wheat Spaghetti ( g), Thin Spaghetti ( g) and Elbow Macaroni ( g).
Spreads
- Concord Grape Jelly
- Peanut Butter and Strawberry Jelly
- Creamy Peanut Butter
- Sandwich Spread
- Squeezable Strawberry Fruit Spread
Spreads With the Highest and Lowest Calories on the Cub Foods Menu
The Spreads on the Cub Foods menu with the lowest amount of calories are Concord Grape Jelly (50 calories), Sandwich Spread (50 calories) and Squeezable Strawberry Fruit Spread (50 calories).
The Spreads on the Cub Foods menu with the highest amount of calories are Peanut Butter and Strawberry Jelly (240 calories), Creamy Peanut Butter (200 calories) and Squeezable Strawberry Fruit Spread (50 calories).
Spreads With the Highest and Lowest Total Fat on the Cub Foods Menu
The Spreads on the Cub Foods menu with the lowest amount of total fat are Sandwich Spread (5 g), Peanut Butter and Strawberry Jelly (11 g) and Creamy Peanut Butter (16 g).
The Spreads on the Cub Foods menu with the highest amount of total fat are Creamy Peanut Butter (16 g), Peanut Butter and Strawberry Jelly (11 g) and Sandwich Spread (5 g).
Spreads With the Highest and Lowest Carbs on the Cub Foods Menu
The Spreads on the Cub Foods menu with the lowest amount of carbs are Sandwich Spread (4 g), Creamy Peanut Butter (8 g) and Concord Grape Jelly (13 g).
The Spreads on the Cub Foods menu with the highest amount of carbs are Peanut Butter and Strawberry Jelly (28 g), Squeezable Strawberry Fruit Spread (13 g) and Concord Grape Jelly (13 g).
Spreads With the Highest and Lowest Protein on the Cub Foods Menu
The Spreads on the Cub Foods menu with the lowest amount of protein are Peanut Butter and Strawberry Jelly (6 g), Creamy Peanut Butter (7 g).
The Spreads on the Cub Foods menu with the highest amount of protein are Creamy Peanut Butter (7 g), Peanut Butter and Strawberry Jelly (6 g) and Sandwich Spread ( g).
Spreads With the Highest and Lowest Saturated Fat on the Cub Foods Menu
The Spreads on the Cub Foods menu with the lowest amount of saturated fat are .
The Spreads on the Cub Foods menu with the highest amount of saturated fat are Concord Grape Jelly ( g), Squeezable Strawberry Fruit Spread ( g) and Sandwich Spread ( g).
Spreads With the Highest and Lowest Trans Fat on the Cub Foods Menu
The Spreads on the Cub Foods menu with the lowest amount of trans fat are .
The Spreads on the Cub Foods menu with the highest amount of trans fat are Creamy Peanut Butter ( g), Peanut Butter and Strawberry Jelly ( g) and Sandwich Spread ( g).
Spreads With the Highest and Lowest Cholesterol on the Cub Foods Menu
The Spreads on the Cub Foods menu with the lowest amount of cholesterol are .
The Spreads on the Cub Foods menu with the highest amount of cholesterol are Concord Grape Jelly ( mg), Squeezable Strawberry Fruit Spread ( mg) and Sandwich Spread ( mg).
Spreads With the Highest and Lowest Sodium on the Cub Foods Menu
The Spreads on the Cub Foods menu with the lowest amount of sodium are .
The Spreads on the Cub Foods menu with the highest amount of sodium are Creamy Peanut Butter ( mg), Peanut Butter and Strawberry Jelly ( mg) and Sandwich Spread ( mg).
Spreads With the Highest and Lowest Fiber on the Cub Foods Menu
The Spreads on the Cub Foods menu with the lowest amount of fiber are .
The Spreads on the Cub Foods menu with the highest amount of fiber are Concord Grape Jelly ( g), Squeezable Strawberry Fruit Spread ( g) and Sandwich Spread ( g).
Spreads With the Highest and Lowest Sugar on the Cub Foods Menu
The Spreads on the Cub Foods menu with the lowest amount of sugar are .
The Spreads on the Cub Foods menu with the highest amount of sugar are Creamy Peanut Butter ( g), Peanut Butter and Strawberry Jelly ( g) and Sandwich Spread ( g).
Vegetables
- San Francisco Blend
- Italian Blend
- Frozen Cauliflower Florets
- Asparagus Spears
- Crushed Tomatoes
- Steamy Veggies
- Crinkle Cut Carrots
- Frozen Green Peas
- Green Beans Cut
- Chopped Spinach
Vegetables With the Highest and Lowest Calories on the Cub Foods Menu
The Vegetables on the Cub Foods menu with the lowest amount of calories are Asparagus Spears (14 calories), Frozen Cauliflower Florets (25 calories) and Crushed Tomatoes (25 calories).
The Vegetables on the Cub Foods menu with the highest amount of calories are Frozen Green Peas (70 calories), Steamy Veggies (40 calories) and Italian Blend (40 calories).
Vegetables With the Highest and Lowest Total Fat on the Cub Foods Menu
The Vegetables on the Cub Foods menu with the lowest amount of total fat are .
The Vegetables on the Cub Foods menu with the highest amount of total fat are Asparagus Spears ( g), Frozen Cauliflower Florets ( g) and Crushed Tomatoes ( g).
Vegetables With the Highest and Lowest Carbs on the Cub Foods Menu
The Vegetables on the Cub Foods menu with the lowest amount of carbs are Asparagus Spears (3 g), Chopped Spinach (3 g) and Green Beans Cut (4 g).
The Vegetables on the Cub Foods menu with the highest amount of carbs are Frozen Green Peas (12 g), Steamy Veggies (8 g) and Italian Blend (7 g).
Vegetables With the Highest and Lowest Protein on the Cub Foods Menu
The Vegetables on the Cub Foods menu with the lowest amount of protein are Steamy Veggies (1 g), San Francisco Blend (1 g) and Crushed Tomatoes (1 g).
The Vegetables on the Cub Foods menu with the highest amount of protein are Frozen Green Peas (5 g), Chopped Spinach (2 g) and Italian Blend (2 g).
Vegetables With the Highest and Lowest Saturated Fat on the Cub Foods Menu
The Vegetables on the Cub Foods menu with the lowest amount of saturated fat are .
The Vegetables on the Cub Foods menu with the highest amount of saturated fat are Crinkle Cut Carrots ( g), Asparagus Spears ( g) and Steamy Veggies ( g).
Vegetables With the Highest and Lowest Trans Fat on the Cub Foods Menu
The Vegetables on the Cub Foods menu with the lowest amount of trans fat are .
The Vegetables on the Cub Foods menu with the highest amount of trans fat are Frozen Green Peas ( g), Chopped Spinach ( g) and Italian Blend ( g).
Vegetables With the Highest and Lowest Cholesterol on the Cub Foods Menu
The Vegetables on the Cub Foods menu with the lowest amount of cholesterol are .
The Vegetables on the Cub Foods menu with the highest amount of cholesterol are Crinkle Cut Carrots ( mg), Asparagus Spears ( mg) and Steamy Veggies ( mg).
Vegetables With the Highest and Lowest Sodium on the Cub Foods Menu
The Vegetables on the Cub Foods menu with the lowest amount of sodium are .
The Vegetables on the Cub Foods menu with the highest amount of sodium are Frozen Green Peas ( mg), Chopped Spinach ( mg) and Italian Blend ( mg).
Vegetables With the Highest and Lowest Fiber on the Cub Foods Menu
The Vegetables on the Cub Foods menu with the lowest amount of fiber are .
The Vegetables on the Cub Foods menu with the highest amount of fiber are Crinkle Cut Carrots ( g), Asparagus Spears ( g) and Steamy Veggies ( g).
Vegetables With the Highest and Lowest Sugar on the Cub Foods Menu
The Vegetables on the Cub Foods menu with the lowest amount of sugar are .
The Vegetables on the Cub Foods menu with the highest amount of sugar are Frozen Green Peas ( g), Chopped Spinach ( g) and Italian Blend ( g).
Yogurt
- Light Fat Free Peach Yogurt
- Light Fat Free Strawberry Yogurt
- Light Fat Free Strawberry Banana Yogurt
- Light Fat Free Blueberry Yogurt
- Light Fat Free Yogurt
- Fruit On The Bottom Yogurt – Lowfat Strawberry
Yogurt With the Highest and Lowest Calories on the Cub Foods Menu
The Yogurt on the Cub Foods menu with the lowest amount of calories are Light Fat Free Peach Yogurt (110 calories), Light Fat Free Strawberry Yogurt (110 calories) and Light Fat Free Strawberry Banana Yogurt (110 calories).
The Yogurt on the Cub Foods menu with the highest amount of calories are Fruit On The Bottom Yogurt – Lowfat Strawberry (240 calories), Light Fat Free Yogurt (110 calories) and Light Fat Free Blueberry Yogurt (110 calories).
Yogurt With the Highest and Lowest Total Fat on the Cub Foods Menu
The Yogurt on the Cub Foods menu with the lowest amount of total fat are Fruit On The Bottom Yogurt – Lowfat Strawberry (2 g).
The Yogurt on the Cub Foods menu with the highest amount of total fat are Fruit On The Bottom Yogurt – Lowfat Strawberry (2 g), Light Fat Free Peach Yogurt ( g) and Light Fat Free Strawberry Yogurt ( g).
Yogurt With the Highest and Lowest Carbs on the Cub Foods Menu
The Yogurt on the Cub Foods menu with the lowest amount of carbs are Light Fat Free Peach Yogurt (17 g), Light Fat Free Strawberry Yogurt (17 g) and Light Fat Free Blueberry Yogurt (17 g).
The Yogurt on the Cub Foods menu with the highest amount of carbs are Fruit On The Bottom Yogurt – Lowfat Strawberry (46 g), Light Fat Free Strawberry Banana Yogurt (18 g) and Light Fat Free Yogurt (17 g).
Yogurt With the Highest and Lowest Protein on the Cub Foods Menu
The Yogurt on the Cub Foods menu with the lowest amount of protein are Fruit On The Bottom Yogurt – Lowfat Strawberry (9 g), Light Fat Free Strawberry Banana Yogurt (9 g) and Light Fat Free Yogurt (9 g).
The Yogurt on the Cub Foods menu with the highest amount of protein are Light Fat Free Peach Yogurt (9 g), Light Fat Free Strawberry Yogurt (9 g) and Light Fat Free Blueberry Yogurt (9 g).
Yogurt With the Highest and Lowest Saturated Fat on the Cub Foods Menu
The Yogurt on the Cub Foods menu with the lowest amount of saturated fat are .
The Yogurt on the Cub Foods menu with the highest amount of saturated fat are Fruit On The Bottom Yogurt – Lowfat Strawberry ( g), Light Fat Free Strawberry Banana Yogurt ( g) and Light Fat Free Yogurt ( g).
Yogurt With the Highest and Lowest Trans Fat on the Cub Foods Menu
The Yogurt on the Cub Foods menu with the lowest amount of trans fat are .
The Yogurt on the Cub Foods menu with the highest amount of trans fat are Light Fat Free Peach Yogurt ( g), Light Fat Free Strawberry Yogurt ( g) and Light Fat Free Blueberry Yogurt ( g).
Yogurt With the Highest and Lowest Cholesterol on the Cub Foods Menu
The Yogurt on the Cub Foods menu with the lowest amount of cholesterol are .
The Yogurt on the Cub Foods menu with the highest amount of cholesterol are Fruit On The Bottom Yogurt – Lowfat Strawberry ( mg), Light Fat Free Strawberry Banana Yogurt ( mg) and Light Fat Free Yogurt ( mg).
Yogurt With the Highest and Lowest Sodium on the Cub Foods Menu
The Yogurt on the Cub Foods menu with the lowest amount of sodium are .
The Yogurt on the Cub Foods menu with the highest amount of sodium are Light Fat Free Peach Yogurt ( mg), Light Fat Free Strawberry Yogurt ( mg) and Light Fat Free Blueberry Yogurt ( mg).
Yogurt With the Highest and Lowest Fiber on the Cub Foods Menu
The Yogurt on the Cub Foods menu with the lowest amount of fiber are .
The Yogurt on the Cub Foods menu with the highest amount of fiber are Fruit On The Bottom Yogurt – Lowfat Strawberry ( g), Light Fat Free Strawberry Banana Yogurt ( g) and Light Fat Free Yogurt ( g).
Yogurt With the Highest and Lowest Sugar on the Cub Foods Menu
The Yogurt on the Cub Foods menu with the lowest amount of sugar are .
The Yogurt on the Cub Foods menu with the highest amount of sugar are Light Fat Free Peach Yogurt ( g), Light Fat Free Strawberry Yogurt ( g) and Light Fat Free Blueberry Yogurt ( g).
Entire List of Cub Foods Menu Items Nutritional Info
Date Modified - 03/20/2024
