Eckrich Nutrition Info

Looking for the nutrition facts for everything on the Eckrich menu? We have the serving size, calories, fat, protein and carbs for just about every item that Eckrich offers.

To start, we’ve sorted their food offers into categories: Bacon, Bologna, Bread, Ham, Hot Dogs, Roast Beef, Salami, Sausages and Turkey.

Is there a menu item from Eckrich that we’re missing, or you’d like to see? Let us know!

Bacon

Expand Bacon Description

Bacon With the Highest and Lowest Calories on the Eckrich Menu

The Bacon on the Eckrich menu with the lowest amount of calories are Fully-Cooked Ready Crisp Premium Cut Bacon (60 calories), Ready Crisp Premium Cut Bacon (60 calories) and Bacon Covered Club (80 calories).

The Bacon on the Eckrich menu with the highest amount of calories are Bacon & Cheddar Smoked Sausage (190 calories), Hickory Smoked Bacon (100 calories) and Bacon Covered Club (80 calories).

Bacon With the Highest and Lowest Total Fat on the Eckrich Menu

The Bacon on the Eckrich menu with the lowest amount of total fat are Bacon Covered Club (3 g), Ready Crisp Premium Cut Bacon (4 g) and Fully-Cooked Ready Crisp Premium Cut Bacon (5 g).

The Bacon on the Eckrich menu with the highest amount of total fat are Bacon & Cheddar Smoked Sausage (16 g), Hickory Smoked Bacon (9 g) and Fully-Cooked Ready Crisp Premium Cut Bacon (5 g).

Bacon With the Highest and Lowest Carbs on the Eckrich Menu

The Bacon on the Eckrich menu with the lowest amount of carbs are Bacon Covered Club (2 g), Bacon & Cheddar Smoked Sausage (4 g).

The Bacon on the Eckrich menu with the highest amount of carbs are Bacon & Cheddar Smoked Sausage (4 g), Bacon Covered Club (2 g) and Hickory Smoked Bacon ( g).

Bacon With the Highest and Lowest Protein on the Eckrich Menu

The Bacon on the Eckrich menu with the lowest amount of protein are Ready Crisp Premium Cut Bacon (4 g), Fully-Cooked Ready Crisp Premium Cut Bacon (4 g) and Hickory Smoked Bacon (4 g).

The Bacon on the Eckrich menu with the highest amount of protein are Bacon Covered Club (11 g), Bacon & Cheddar Smoked Sausage (7 g) and Hickory Smoked Bacon (4 g).

Bologna

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Bologna With the Highest and Lowest Calories on the Eckrich Menu

The Bologna on the Eckrich menu with the lowest amount of calories are Pickle Loaf (70 calories), Bologna (Family Pack) (80 calories) and Bologna (80 calories).

The Bologna on the Eckrich menu with the highest amount of calories are Ring Bologna (180 calories), Thick Sliced Bologna (140 calories) and Beef Bologna (90 calories).

Bologna With the Highest and Lowest Total Fat on the Eckrich Menu

The Bologna on the Eckrich menu with the lowest amount of total fat are Pickle Loaf (5 g), Bologna (Family Pack) (7 g) and Bologna (7 g).

The Bologna on the Eckrich menu with the highest amount of total fat are Ring Bologna (16 g), Thick Sliced Bologna (12 g) and Beef Bologna (7 g).

Bologna With the Highest and Lowest Carbs on the Eckrich Menu

The Bologna on the Eckrich menu with the lowest amount of carbs are Bologna (Family Pack) (2 g), Bologna (2 g) and Beef Bologna (2 g).

The Bologna on the Eckrich menu with the highest amount of carbs are Thick Sliced Bologna (3 g), Pickle Loaf (3 g) and Ring Bologna (2 g).

Bologna With the Highest and Lowest Protein on the Eckrich Menu

The Bologna on the Eckrich menu with the lowest amount of protein are Bologna (Family Pack) (2 g), Beef Bologna (3 g) and Pickle Loaf (3 g).

The Bologna on the Eckrich menu with the highest amount of protein are Ring Bologna (7 g), Thick Sliced Bologna (5 g) and Bologna (3 g).

Bread

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Bread With the Highest and Lowest Calories on the Eckrich Menu

The Bread on the Eckrich menu with the lowest amount of calories are Old Fashion Loaf (70 calories), Olive Loaf (70 calories).

The Bread on the Eckrich menu with the highest amount of calories are Olive Loaf (70 calories), Old Fashion Loaf (70 calories).

Bread With the Highest and Lowest Total Fat on the Eckrich Menu

The Bread on the Eckrich menu with the lowest amount of total fat are Olive Loaf (5 g), Old Fashion Loaf (6 g).

The Bread on the Eckrich menu with the highest amount of total fat are Old Fashion Loaf (6 g), Olive Loaf (5 g).

Bread With the Highest and Lowest Carbs on the Eckrich Menu

The Bread on the Eckrich menu with the lowest amount of carbs are Old Fashion Loaf (1 g), Olive Loaf (4 g).

The Bread on the Eckrich menu with the highest amount of carbs are Olive Loaf (4 g), Old Fashion Loaf (1 g).

Bread With the Highest and Lowest Protein on the Eckrich Menu

The Bread on the Eckrich menu with the lowest amount of protein are Old Fashion Loaf (3 g), Olive Loaf (3 g).

The Bread on the Eckrich menu with the highest amount of protein are Olive Loaf (3 g), Old Fashion Loaf (3 g).

Ham

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Ham With the Highest and Lowest Calories on the Eckrich Menu

The Ham on the Eckrich menu with the lowest amount of calories are Cooked Ham (30 calories), Black Forest Ham (60 calories) and Virginia Brand Ham (60 calories).

The Ham on the Eckrich menu with the highest amount of calories are Ham off The Bone (80 calories), Ham & Cheese Loaf (70 calories) and Thin Sliced Honey Ham (60 calories).

Ham With the Highest and Lowest Total Fat on the Eckrich Menu

The Ham on the Eckrich menu with the lowest amount of total fat are Cooked Ham (1 g), Black Forest Ham (1 g) and Honey Ham (1 g).

The Ham on the Eckrich menu with the highest amount of total fat are Ham & Cheese Loaf (6 g), Ham off The Bone (3 g) and Reduced Sodium Ham (2 g).

Ham With the Highest and Lowest Carbs on the Eckrich Menu

The Ham on the Eckrich menu with the lowest amount of carbs are Black Forest Ham (1 g), Cooked Ham (1 g) and Ham & Cheese Loaf (1 g).

The Ham on the Eckrich menu with the highest amount of carbs are Thin Sliced Honey Ham (2 g), Honey Ham (2 g) and Reduced Sodium Ham (1 g).

Ham With the Highest and Lowest Protein on the Eckrich Menu

The Ham on the Eckrich menu with the lowest amount of protein are Ham & Cheese Loaf (3 g), Cooked Ham (5 g) and Reduced Sodium Ham (9 g).

The Ham on the Eckrich menu with the highest amount of protein are Black Forest Ham (11 g), Honey Ham (10 g) and Thin Sliced Honey Ham (10 g).

Hot Dogs

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Hot Dogs With the Highest and Lowest Calories on the Eckrich Menu

The Hot Dogs on the Eckrich menu with the lowest amount of calories are Lite Franks (100 calories), Cheese Franks (130 calories) and Pork, Turkey & Chicken Franks (140 calories).

The Hot Dogs on the Eckrich menu with the highest amount of calories are Jumbo Beef Franks (190 calories), Li’l Cocktail Franks made with Pork, Turkey (160 calories) and Bunsize Franks (150 calories).

Hot Dogs With the Highest and Lowest Total Fat on the Eckrich Menu

The Hot Dogs on the Eckrich menu with the lowest amount of total fat are Lite Franks (6 g), Cheese Franks (11 g) and Pork, Turkey & Chicken Franks (12 g).

The Hot Dogs on the Eckrich menu with the highest amount of total fat are Jumbo Beef Franks (16 g), Li’l Cocktail Franks made with Pork, Turkey (14 g) and Bunsize Franks (13 g).

Hot Dogs With the Highest and Lowest Carbs on the Eckrich Menu

The Hot Dogs on the Eckrich menu with the lowest amount of carbs are Lite Franks (3 g), Pork, Turkey & Chicken Franks (4 g) and Cheese Franks (4 g).

The Hot Dogs on the Eckrich menu with the highest amount of carbs are Jumbo Beef Franks (6 g), Bunsize Franks (4 g) and Li’l Cocktail Franks made with Pork, Turkey (4 g).

Hot Dogs With the Highest and Lowest Protein on the Eckrich Menu

The Hot Dogs on the Eckrich menu with the lowest amount of protein are Cheese Franks (4 g), Pork, Turkey & Chicken Franks (4 g) and Franks (4 g).

The Hot Dogs on the Eckrich menu with the highest amount of protein are Li’l Cocktail Franks made with Pork, Turkey (6 g), Lite Franks (5 g) and Jumbo Beef Franks (5 g).

Roast Beef

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Roast Beef With the Highest and Lowest Calories on the Eckrich Menu

The Roast Beef on the Eckrich menu with the lowest amount of calories are Seasoned Roast Beef (80 calories), Black Angus Roast Beef (80 calories).

The Roast Beef on the Eckrich menu with the highest amount of calories are Black Angus Roast Beef (80 calories), Seasoned Roast Beef (80 calories).

Roast Beef With the Highest and Lowest Total Fat on the Eckrich Menu

The Roast Beef on the Eckrich menu with the lowest amount of total fat are Seasoned Roast Beef (3 g), Black Angus Roast Beef (3 g).

The Roast Beef on the Eckrich menu with the highest amount of total fat are Black Angus Roast Beef (3 g), Seasoned Roast Beef (3 g).

Roast Beef With the Highest and Lowest Carbs on the Eckrich Menu

The Roast Beef on the Eckrich menu with the lowest amount of carbs are Seasoned Roast Beef (1 g).

The Roast Beef on the Eckrich menu with the highest amount of carbs are Seasoned Roast Beef (1 g), Black Angus Roast Beef ( g).

Roast Beef With the Highest and Lowest Protein on the Eckrich Menu

The Roast Beef on the Eckrich menu with the lowest amount of protein are Black Angus Roast Beef (10 g), Seasoned Roast Beef (12 g).

The Roast Beef on the Eckrich menu with the highest amount of protein are Seasoned Roast Beef (12 g), Black Angus Roast Beef (10 g).

Salami

Expand Salami Description

Salami With the Highest and Lowest Calories on the Eckrich Menu

The Salami on the Eckrich menu with the lowest amount of calories are Cotto Salami (70 calories), Reduced Fat Hard Salami (80 calories) and Hard Salami (110 calories).

The Salami on the Eckrich menu with the highest amount of calories are Hard Salami (110 calories), Reduced Fat Hard Salami (80 calories) and Cotto Salami (70 calories).

Salami With the Highest and Lowest Total Fat on the Eckrich Menu

The Salami on the Eckrich menu with the lowest amount of total fat are Reduced Fat Hard Salami (5 g), Cotto Salami (6 g) and Hard Salami (10 g).

The Salami on the Eckrich menu with the highest amount of total fat are Hard Salami (10 g), Cotto Salami (6 g) and Reduced Fat Hard Salami (5 g).

Salami With the Highest and Lowest Carbs on the Eckrich Menu

The Salami on the Eckrich menu with the lowest amount of carbs are Hard Salami (1 g), Reduced Fat Hard Salami (1 g) and Cotto Salami (2 g).

The Salami on the Eckrich menu with the highest amount of carbs are Cotto Salami (2 g), Reduced Fat Hard Salami (1 g) and Hard Salami (1 g).

Salami With the Highest and Lowest Protein on the Eckrich Menu

The Salami on the Eckrich menu with the lowest amount of protein are Cotto Salami (3 g), Hard Salami (6 g) and Reduced Fat Hard Salami (7 g).

The Salami on the Eckrich menu with the highest amount of protein are Reduced Fat Hard Salami (7 g), Hard Salami (6 g) and Cotto Salami (3 g).

Sausages

Expand Sausages Description

Sausages With the Highest and Lowest Calories on the Eckrich Menu

The Sausages on the Eckrich menu with the lowest amount of calories are Skinless Turkey Smoked Sausage (110 calories), Smoky Breakfast Sausage Links (150 calories) and Smoked Sausage Grillers (160 calories).

The Sausages on the Eckrich menu with the highest amount of calories are Link Cheddar Smoked Sausage made with Pork, Turkey, Beef (210 calories), Link Beef Smoked Sausage (210 calories) and Smoked Sausage made with Pork, Turkey, Beef (180 calories).

Sausages With the Highest and Lowest Total Fat on the Eckrich Menu

The Sausages on the Eckrich menu with the lowest amount of total fat are Skinless Turkey Smoked Sausage (7 g), Smoked Sausage Grillers (14 g) and Smoky Breakfast Sausage Links (14 g).

The Sausages on the Eckrich menu with the highest amount of total fat are Link Cheddar Smoked Sausage made with Pork, Turkey, Beef (18 g), Link Beef Smoked Sausage (18 g) and Skinless Beef Smoked Sausage (16 g).

Sausages With the Highest and Lowest Carbs on the Eckrich Menu

The Sausages on the Eckrich menu with the lowest amount of carbs are Link Cheddar Smoked Sausage made with Pork, Turkey, Beef (2 g), Skinless Jalapeno & Cheddar Smoked Sausage (3 g) and Smoked Sausage Grillers (3 g).

The Sausages on the Eckrich menu with the highest amount of carbs are Li’l Smokies Cocktail Smoked Sausage (6 g), Skinless Smoked Sausage made with Pork, Turkey, Beef (4 g) and Skinless Beef Smoked Sausage (4 g).

Sausages With the Highest and Lowest Protein on the Eckrich Menu

The Sausages on the Eckrich menu with the lowest amount of protein are Smoky Breakfast Sausage Links (5 g), Smoked Sausage Grillers (5 g) and Li’l Smokies Cocktail Smoked Sausage (5 g).

The Sausages on the Eckrich menu with the highest amount of protein are Link Beef Smoked Sausage (8 g), Skinless Turkey Smoked Sausage (8 g) and Link Cheddar Smoked Sausage made with Pork, Turkey, Beef (8 g).

Turkey

Expand Turkey Description

Turkey With the Highest and Lowest Calories on the Eckrich Menu

The Turkey on the Eckrich menu with the lowest amount of calories are Oven Roasted Turkey Breast (30 calories), Thin Sliced Oven Roasted Turkey Breast (60 calories) and Smok-y Breakfast Sausage Links – Turkey (90 calories).

The Turkey on the Eckrich menu with the highest amount of calories are Link Polish Smoked Sausage made with Pork, Turkey, Beef (210 calories), Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef (180 calories) and Smoked Polska Kielbasa made with Pork, Turkey, Beef (180 calories).

Turkey With the Highest and Lowest Total Fat on the Eckrich Menu

The Turkey on the Eckrich menu with the lowest amount of total fat are Oven Roasted Turkey Breast (1 g), Thin Sliced Oven Roasted Turkey Breast (1 g) and Smok-y Breakfast Sausage Links – Turkey (6 g).

The Turkey on the Eckrich menu with the highest amount of total fat are Link Polish Smoked Sausage made with Pork, Turkey, Beef (18 g), Smoked Polska Kielbasa made with Pork, Turkey, Beef (16 g) and Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef (15 g).

Turkey With the Highest and Lowest Carbs on the Eckrich Menu

The Turkey on the Eckrich menu with the lowest amount of carbs are Oven Roasted Turkey Breast (1 g), Thin Sliced Oven Roasted Turkey Breast (1 g) and Smok-y Breakfast Sausage Links – Turkey (3 g).

The Turkey on the Eckrich menu with the highest amount of carbs are Link Polish Smoked Sausage made with Pork, Turkey, Beef (4 g), Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef (4 g) and Smoked Polska Kielbasa made with Pork, Turkey, Beef (3 g).

Turkey With the Highest and Lowest Protein on the Eckrich Menu

The Turkey on the Eckrich menu with the lowest amount of protein are Oven Roasted Turkey Breast (6 g), Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef (6 g) and Smok-y Breakfast Sausage Links – Turkey (6 g).

The Turkey on the Eckrich menu with the highest amount of protein are Thin Sliced Oven Roasted Turkey Breast (10 g), Link Polish Smoked Sausage made with Pork, Turkey, Beef (8 g) and Smoked Polska Kielbasa made with Pork, Turkey, Beef (7 g).

Entire List of Eckrich Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Fully-Cooked Ready Crisp Premium Cut Bacon605g4g
Ready Crisp Premium Cut Bacon604.5g4g
Hickory Smoked Bacon1009g4g
Bacon & Cheddar Smoked Sausage19016g4g7g
Bacon Covered Club803.5g2g11g
Beef Bologna907g2g3g
Bologna807g2g3g
Pickle Loaf705g3g3g
Thick Sliced Bologna14012g3g5g
Bologna (Family Pack)807g2g2g
Ring Bologna18016g2g7g
Olive Loaf705g4g3g
Old Fashion Loaf706g1g3g
Cooked Ham301g1g5g
Ham off The Bone803.5g1g10g
Thin Sliced Honey Ham601.5g2g10g
Honey Ham601.5g2g10g
Reduced Sodium Ham602g1g9g
Black Forest Ham601.5g1g11g
Ham & Cheese Loaf706g1g3g
Virginia Brand Ham602g1g10g
Bunsize Franks15013g4g5g
Cheese Franks13011g4g4g
Franks14012g4g4g
Beef Franks15013g4g4g
Li’l Cocktail Franks made with Pork, Turkey16014g4g6g
Jumbo Beef Franks19016g6g5g
Lite Franks1006g3g5g
Pork, Turkey & Chicken Franks14012g4g4g
Black Angus Roast Beef803g10g
Seasoned Roast Beef803g1g12g
Cotto Salami706g2g3g
Reduced Fat Hard Salami805g1g7g
Hard Salami11010g1g6g
Link Cheddar Smoked Sausage made with Pork, Turkey, Beef21018g2g8g
Skinless Turkey Smoked Sausage1107g4g8g
Skinless Beef Smoked Sausage18016g4g6g
Skinless Smoked Sausage made with Pork, Turkey, Beef18015g4g6g
Link Beef Smoked Sausage21018g4g8g
Skinless Jalapeno & Cheddar Smoked Sausage18016g3g7g
Smoky Breakfast Sausage Links15014g3g5g
Smoked Sausage Grillers16014g3g5g
Smoked Sausage made with Pork, Turkey, Beef18015g4g6g
Li’l Smokies Cocktail Smoked Sausage17014g6g5g
Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef18015g4g6g
Thin Sliced Oven Roasted Turkey Breast601.5g1g10g
Smoked Polska Kielbasa made with Pork, Turkey, Beef18016g3g7g
Oven Roasted Turkey Breast301g1g6g
Smok-y Breakfast Sausage Links – Turkey906g3g6g
Link Polish Smoked Sausage made with Pork, Turkey, Beef21018g4g8g

 

Date Modified - 06/09/2018