Erbert & Gerbert’s Nutrition Info

Looking for the nutrition facts for everything on the Erbert & Gerbert’s menu? We have the serving size, calories, fat, protein and carbs for just about every item that Erbert & Gerbert’s offers.

To start, we’ve sorted their food offers into categories: Sandwiches and Soups.

Is there a menu item from Erbert & Gerbert’s that we’re missing, or you’d like to see? Let us know!

Sandwiches

Expand Sandwiches Description

Sandwiches With the Highest and Lowest Calories on the Erbert & Gerbert’s Menu

The Sandwiches on the Erbert & Gerbert’s menu with the lowest amount of calories are Boney Billy on Honey Wheat Bread (386 calories), Cally on Honey Wheat (510 calories) and Boney Billy on French Bread (546 calories).

The Sandwiches on the Erbert & Gerbert’s menu with the highest amount of calories are Flash (900 calories), Tappy (850 calories) and Tullius on Honey Wheat (775 calories).

Sandwiches With the Highest and Lowest Total Fat on the Erbert & Gerbert’s Menu

The Sandwiches on the Erbert & Gerbert’s menu with the lowest amount of total fat are Boney Billy on Honey Wheat Bread (5 g), Cally on Honey Wheat (12 g) and Boney Billy on French Bread (16 g).

The Sandwiches on the Erbert & Gerbert’s menu with the highest amount of total fat are Flash (53 g), Tappy (52 g) and Jacob Bluefinger (32 g).

Sandwiches With the Highest and Lowest Carbs on the Erbert & Gerbert’s Menu

The Sandwiches on the Erbert & Gerbert’s menu with the lowest amount of carbs are Boney Billy on Honey Wheat Bread (50 g), Comet Morehouse (66 g) and Flash (68 g).

The Sandwiches on the Erbert & Gerbert’s menu with the highest amount of carbs are Cally on Honey Wheat (80 g), Tullius on Honey Wheat (77 g) and Jacob Bluefinger (77 g).

Sandwiches With the Highest and Lowest Protein on the Erbert & Gerbert’s Menu

The Sandwiches on the Erbert & Gerbert’s menu with the lowest amount of protein are Cally on Honey Wheat (22 g), Boney Billy on Honey Wheat Bread (24 g) and Boney Billy on French Bread (25 g).

The Sandwiches on the Erbert & Gerbert’s menu with the highest amount of protein are Tullius on Honey Wheat (42 g), Narmer on Honey Wheat (40 g) and Flash (38 g).

Sandwiches With the Highest and Lowest Saturated Fat on the Erbert & Gerbert’s Menu

The Sandwiches on the Erbert & Gerbert’s menu with the lowest amount of saturated fat are .

The Sandwiches on the Erbert & Gerbert’s menu with the highest amount of saturated fat are Cally on Honey Wheat ( g), Boney Billy on Honey Wheat Bread ( g) and Boney Billy on French Bread ( g).

Sandwiches With the Highest and Lowest Trans Fat on the Erbert & Gerbert’s Menu

The Sandwiches on the Erbert & Gerbert’s menu with the lowest amount of trans fat are .

The Sandwiches on the Erbert & Gerbert’s menu with the highest amount of trans fat are Tullius on Honey Wheat ( g), Narmer on Honey Wheat ( g) and Flash ( g).

Sandwiches With the Highest and Lowest Cholesterol on the Erbert & Gerbert’s Menu

The Sandwiches on the Erbert & Gerbert’s menu with the lowest amount of cholesterol are .

The Sandwiches on the Erbert & Gerbert’s menu with the highest amount of cholesterol are Cally on Honey Wheat ( mg), Boney Billy on Honey Wheat Bread ( mg) and Boney Billy on French Bread ( mg).

Sandwiches With the Highest and Lowest Sodium on the Erbert & Gerbert’s Menu

The Sandwiches on the Erbert & Gerbert’s menu with the lowest amount of sodium are .

The Sandwiches on the Erbert & Gerbert’s menu with the highest amount of sodium are Tullius on Honey Wheat ( mg), Narmer on Honey Wheat ( mg) and Flash ( mg).

Sandwiches With the Highest and Lowest Fiber on the Erbert & Gerbert’s Menu

The Sandwiches on the Erbert & Gerbert’s menu with the lowest amount of fiber are .

The Sandwiches on the Erbert & Gerbert’s menu with the highest amount of fiber are Cally on Honey Wheat ( g), Boney Billy on Honey Wheat Bread ( g) and Boney Billy on French Bread ( g).

Sandwiches With the Highest and Lowest Sugar on the Erbert & Gerbert’s Menu

The Sandwiches on the Erbert & Gerbert’s menu with the lowest amount of sugar are .

The Sandwiches on the Erbert & Gerbert’s menu with the highest amount of sugar are Tullius on Honey Wheat ( g), Narmer on Honey Wheat ( g) and Flash ( g).

Soups

Expand Soups Description

Soups With the Highest and Lowest Calories on the Erbert & Gerbert’s Menu

The Soups on the Erbert & Gerbert’s menu with the lowest amount of calories are Spicy Black Bean & Rice Soup (Cup) (100 calories), Southwest Chicken Tortilla Soup (Cup) (100 calories) and Cheddar Cheese & Broccoli Soup (Cup) (120 calories).

The Soups on the Erbert & Gerbert’s menu with the highest amount of calories are Home-style Beef Chili (Cup) (230 calories), Minnesota Wild Rice & Chicken Soup (Cup) (230 calories) and Chicken Dumpling Soup (Cup) (140 calories).

Soups With the Highest and Lowest Total Fat on the Erbert & Gerbert’s Menu

The Soups on the Erbert & Gerbert’s menu with the lowest amount of total fat are Spicy Black Bean & Rice Soup (Cup) (1 g), Southwest Chicken Tortilla Soup (Cup) (4 g) and Chicken Dumpling Soup (Cup) (7 g).

The Soups on the Erbert & Gerbert’s menu with the highest amount of total fat are Home-style Beef Chili (Cup) (13 g), Minnesota Wild Rice & Chicken Soup (Cup) (11 g) and Cheddar Cheese & Broccoli Soup (Cup) (8 g).

Soups With the Highest and Lowest Carbs on the Erbert & Gerbert’s Menu

The Soups on the Erbert & Gerbert’s menu with the lowest amount of carbs are Southwest Chicken Tortilla Soup (Cup) (11 g), Cheddar Cheese & Broccoli Soup (Cup) (12 g) and Chicken Dumpling Soup (Cup) (15 g).

The Soups on the Erbert & Gerbert’s menu with the highest amount of carbs are Spicy Black Bean & Rice Soup (Cup) (19 g), Minnesota Wild Rice & Chicken Soup (Cup) (19 g) and Home-style Beef Chili (Cup) (19 g).

Soups With the Highest and Lowest Protein on the Erbert & Gerbert’s Menu

The Soups on the Erbert & Gerbert’s menu with the lowest amount of protein are Cheddar Cheese & Broccoli Soup (Cup) (2 g), Spicy Black Bean & Rice Soup (Cup) (4 g) and Chicken Dumpling Soup (Cup) (5 g).

The Soups on the Erbert & Gerbert’s menu with the highest amount of protein are Minnesota Wild Rice & Chicken Soup (Cup) (13 g), Home-style Beef Chili (Cup) (12 g) and Southwest Chicken Tortilla Soup (Cup) (6 g).

Soups With the Highest and Lowest Saturated Fat on the Erbert & Gerbert’s Menu

The Soups on the Erbert & Gerbert’s menu with the lowest amount of saturated fat are .

The Soups on the Erbert & Gerbert’s menu with the highest amount of saturated fat are Cheddar Cheese & Broccoli Soup (Cup) ( g), Spicy Black Bean & Rice Soup (Cup) ( g) and Chicken Dumpling Soup (Cup) ( g).

Soups With the Highest and Lowest Trans Fat on the Erbert & Gerbert’s Menu

The Soups on the Erbert & Gerbert’s menu with the lowest amount of trans fat are .

The Soups on the Erbert & Gerbert’s menu with the highest amount of trans fat are Minnesota Wild Rice & Chicken Soup (Cup) ( g), Home-style Beef Chili (Cup) ( g) and Southwest Chicken Tortilla Soup (Cup) ( g).

Soups With the Highest and Lowest Cholesterol on the Erbert & Gerbert’s Menu

The Soups on the Erbert & Gerbert’s menu with the lowest amount of cholesterol are .

The Soups on the Erbert & Gerbert’s menu with the highest amount of cholesterol are Cheddar Cheese & Broccoli Soup (Cup) ( mg), Spicy Black Bean & Rice Soup (Cup) ( mg) and Chicken Dumpling Soup (Cup) ( mg).

Soups With the Highest and Lowest Sodium on the Erbert & Gerbert’s Menu

The Soups on the Erbert & Gerbert’s menu with the lowest amount of sodium are .

The Soups on the Erbert & Gerbert’s menu with the highest amount of sodium are Minnesota Wild Rice & Chicken Soup (Cup) ( mg), Home-style Beef Chili (Cup) ( mg) and Southwest Chicken Tortilla Soup (Cup) ( mg).

Soups With the Highest and Lowest Fiber on the Erbert & Gerbert’s Menu

The Soups on the Erbert & Gerbert’s menu with the lowest amount of fiber are .

The Soups on the Erbert & Gerbert’s menu with the highest amount of fiber are Cheddar Cheese & Broccoli Soup (Cup) ( g), Spicy Black Bean & Rice Soup (Cup) ( g) and Chicken Dumpling Soup (Cup) ( g).

Soups With the Highest and Lowest Sugar on the Erbert & Gerbert’s Menu

The Soups on the Erbert & Gerbert’s menu with the lowest amount of sugar are .

The Soups on the Erbert & Gerbert’s menu with the highest amount of sugar are Minnesota Wild Rice & Chicken Soup (Cup) ( g), Home-style Beef Chili (Cup) ( g) and Southwest Chicken Tortilla Soup (Cup) ( g).

Entire List of Erbert & Gerbert’s Menu Items Nutritional Info

ItemCaloriesFatSugarCarbsProteinSat FatTrans FatCholesterolSodiumFiber
Quatro65028g71g32g
Boney Billy on French Bread54616g74g25g
Cally on Honey Wheat51012g80g22g
Boney Billy on Honey Wheat Bread3865g50g24g
Comet Morehouse61027g66g27g
Jacob Bluefinger72232g77g31g
Narmer on Honey Wheat66524.5g75g40g
Tullius on Honey Wheat77532.5g77g42g
Flash90053g68g38g
Tappy85052g68g31g
Spicy Black Bean & Rice Soup (Cup)1001g19g4g
Southwest Chicken Tortilla Soup (Cup)1004.5g11g6g
Chicken Dumpling Soup (Cup)1407g15g5g
Cheddar Cheese & Broccoli Soup (Cup)1208g12g2g
Minnesota Wild Rice & Chicken Soup (Cup)23011g19g13g
Home-style Beef Chili (Cup)23013g19g12g

 

Date Modified - 03/02/2019