Food Lion Nutrition Info & Calories [Updated Feb 2025]

Looking for the nutrition facts for everything on the Food Lion menu? We have the serving size, calories, fat, protein and carbs for just about every item that Food Lion offers.
To start, we’ve sorted their food offers into categories: Bread, Cereal, Cheddar Cheese, Cheese, Chicken, Ice Creams, Salad Dressing, Sauces, Snacks, Spreads and Vegetables.
Is there a menu item from Food Lion that we’re missing, or you’d like to see? Let us know!
Bread
- White Bread
- Bread Crumbs
- Italian Bread
- Whole Wheat Bread
- Honey Wheat Sliced Bread
- Parisian Bread
- Hearty Grain Sliced Bread
- Enriched White Sandwich Sliced Bread
- Italian Bread with Sesame Seed
- Bread & Butter Pickles
Bread With the Highest and Lowest Calories on the Food Lion Menu
The Bread on the Food Lion menu with the lowest amount of calories are Bread & Butter Pickles (25 calories), Hearty Grain Sliced Bread (60 calories) and Whole Wheat Bread (60 calories).
The Bread on the Food Lion menu with the highest amount of calories are Italian Bread with Sesame Seed (160 calories), Italian Bread (150 calories) and Enriched White Sandwich Sliced Bread (120 calories).
Bread With the Highest and Lowest Total Fat on the Food Lion Menu
The Bread on the Food Lion menu with the lowest amount of total fat are Italian Bread with Sesame Seed (1 g), Italian Bread (1 g) and Enriched White Sandwich Sliced Bread (1 g).
The Bread on the Food Lion menu with the highest amount of total fat are Whole Wheat Bread (1 g), Honey Wheat Sliced Bread (1 g) and White Bread (1 g).
Bread With the Highest and Lowest Carbs on the Food Lion Menu
The Bread on the Food Lion menu with the lowest amount of carbs are Bread & Butter Pickles (6 g), Whole Wheat Bread (11 g) and Hearty Grain Sliced Bread (11 g).
The Bread on the Food Lion menu with the highest amount of carbs are Italian Bread with Sesame Seed (30 g), Italian Bread (28 g) and Enriched White Sandwich Sliced Bread (24 g).
Bread With the Highest and Lowest Protein on the Food Lion Menu
The Bread on the Food Lion menu with the lowest amount of protein are Hearty Grain Sliced Bread (2 g), Enriched White Sandwich Sliced Bread (3 g) and White Bread (3 g).
The Bread on the Food Lion menu with the highest amount of protein are Italian Bread with Sesame Seed (8 g), Italian Bread (6 g) and Bread Crumbs (4 g).
Bread With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Bread on the Food Lion menu with the lowest amount of saturated fat are .
The Bread on the Food Lion menu with the highest amount of saturated fat are Parisian Bread ( g), Bread & Butter Pickles ( g) and Hearty Grain Sliced Bread ( g).
Bread With the Highest and Lowest Trans Fat on the Food Lion Menu
The Bread on the Food Lion menu with the lowest amount of trans fat are .
The Bread on the Food Lion menu with the highest amount of trans fat are Italian Bread with Sesame Seed ( g), Italian Bread ( g) and Bread Crumbs ( g).
Bread With the Highest and Lowest Cholesterol on the Food Lion Menu
The Bread on the Food Lion menu with the lowest amount of cholesterol are .
The Bread on the Food Lion menu with the highest amount of cholesterol are Parisian Bread ( mg), Bread & Butter Pickles ( mg) and Hearty Grain Sliced Bread ( mg).
Bread With the Highest and Lowest Sodium on the Food Lion Menu
The Bread on the Food Lion menu with the lowest amount of sodium are .
The Bread on the Food Lion menu with the highest amount of sodium are Italian Bread with Sesame Seed ( mg), Italian Bread ( mg) and Bread Crumbs ( mg).
Bread With the Highest and Lowest Fiber on the Food Lion Menu
The Bread on the Food Lion menu with the lowest amount of fiber are .
The Bread on the Food Lion menu with the highest amount of fiber are Parisian Bread ( g), Bread & Butter Pickles ( g) and Hearty Grain Sliced Bread ( g).
Bread With the Highest and Lowest Sugar on the Food Lion Menu
The Bread on the Food Lion menu with the lowest amount of sugar are .
The Bread on the Food Lion menu with the highest amount of sugar are Italian Bread with Sesame Seed ( g), Italian Bread ( g) and Bread Crumbs ( g).
Cereal
- Whole Grain 100 Cereal
- Granola Cereal
- Enriched Bran Flakes Cereal
- Essentially You Red Berries Cereal
- Crunchy Granola Raisin Bran Cereal
- Fruit & Grain Cereal Bar
- Tasteeos Toasted Oat Cereal
- Essentially You Cereal Vanilla Almond
- Fruit Rings Cereal
- Simple Living Oat Cereal
Cereal With the Highest and Lowest Calories on the Food Lion Menu
The Cereal on the Food Lion menu with the lowest amount of calories are Enriched Bran Flakes Cereal (90 calories), Tasteeos Toasted Oat Cereal (100 calories) and Whole Grain 100 Cereal (110 calories).
The Cereal on the Food Lion menu with the highest amount of calories are Granola Cereal (240 calories), Crunchy Granola Raisin Bran Cereal (190 calories) and Simple Living Oat Cereal (120 calories).
Cereal With the Highest and Lowest Total Fat on the Food Lion Menu
The Cereal on the Food Lion menu with the lowest amount of total fat are Crunchy Granola Raisin Bran Cereal (1 g), Simple Living Oat Cereal (1 g) and Essentially You Cereal Vanilla Almond (1 g).
The Cereal on the Food Lion menu with the highest amount of total fat are Granola Cereal (6 g), Fruit & Grain Cereal Bar (3 g) and Tasteeos Toasted Oat Cereal (1 g).
Cereal With the Highest and Lowest Carbs on the Food Lion Menu
The Cereal on the Food Lion menu with the lowest amount of carbs are Tasteeos Toasted Oat Cereal (21 g), Fruit & Grain Cereal Bar (23 g) and Whole Grain 100 Cereal (23 g).
The Cereal on the Food Lion menu with the highest amount of carbs are Crunchy Granola Raisin Bran Cereal (44 g), Granola Cereal (41 g) and Simple Living Oat Cereal (26 g).
Cereal With the Highest and Lowest Protein on the Food Lion Menu
The Cereal on the Food Lion menu with the lowest amount of protein are Fruit & Grain Cereal Bar (1 g), Fruit Rings Cereal (1 g) and Essentially You Cereal Vanilla Almond (2 g).
The Cereal on the Food Lion menu with the highest amount of protein are Granola Cereal (5 g), Tasteeos Toasted Oat Cereal (3 g) and Enriched Bran Flakes Cereal (3 g).
Cereal With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Cereal on the Food Lion menu with the lowest amount of saturated fat are .
The Cereal on the Food Lion menu with the highest amount of saturated fat are Fruit & Grain Cereal Bar ( g), Fruit Rings Cereal ( g) and Essentially You Cereal Vanilla Almond ( g).
Cereal With the Highest and Lowest Trans Fat on the Food Lion Menu
The Cereal on the Food Lion menu with the lowest amount of trans fat are .
The Cereal on the Food Lion menu with the highest amount of trans fat are Granola Cereal ( g), Tasteeos Toasted Oat Cereal ( g) and Enriched Bran Flakes Cereal ( g).
Cereal With the Highest and Lowest Cholesterol on the Food Lion Menu
The Cereal on the Food Lion menu with the lowest amount of cholesterol are .
The Cereal on the Food Lion menu with the highest amount of cholesterol are Fruit & Grain Cereal Bar ( mg), Fruit Rings Cereal ( mg) and Essentially You Cereal Vanilla Almond ( mg).
Cereal With the Highest and Lowest Sodium on the Food Lion Menu
The Cereal on the Food Lion menu with the lowest amount of sodium are .
The Cereal on the Food Lion menu with the highest amount of sodium are Granola Cereal ( mg), Tasteeos Toasted Oat Cereal ( mg) and Enriched Bran Flakes Cereal ( mg).
Cereal With the Highest and Lowest Fiber on the Food Lion Menu
The Cereal on the Food Lion menu with the lowest amount of fiber are .
The Cereal on the Food Lion menu with the highest amount of fiber are Fruit & Grain Cereal Bar ( g), Fruit Rings Cereal ( g) and Essentially You Cereal Vanilla Almond ( g).
Cereal With the Highest and Lowest Sugar on the Food Lion Menu
The Cereal on the Food Lion menu with the lowest amount of sugar are .
The Cereal on the Food Lion menu with the highest amount of sugar are Granola Cereal ( g), Tasteeos Toasted Oat Cereal ( g) and Enriched Bran Flakes Cereal ( g).
Cheddar Cheese
- Mild Cheddar Cheese Slices
- Natural New York Extra Sharp Cheddar Cheese
- Natural Sharp Cheddar Cheese
- 2% Milk Reduced Fat Shredded Sharp Cheddar Cheese
- Mild Cheddar Cheese
- Fancy Reduced Fat Shredded Sharp Cheddar Cheese
- New York Extra Sharp White Cheddar Cheese Snack Slices
- Natural Sharp Cheddar Reduced Fat Cheese
- Mild Cheddar & Monterey Jack Cubed Cheese
- Shredded Sharp Cheddar Cheese
Expand Cheddar Cheese Description
Cheddar Cheese With the Highest and Lowest Calories on the Food Lion Menu
The Cheddar Cheese on the Food Lion menu with the lowest amount of calories are Mild Cheddar Cheese Slices (60 calories), Natural New York Extra Sharp Cheddar Cheese (80 calories) and 2% Milk Reduced Fat Shredded Sharp Cheddar Cheese (80 calories).
The Cheddar Cheese on the Food Lion menu with the highest amount of calories are Mild Cheddar & Monterey Jack Cubed Cheese (120 calories), Shredded Sharp Cheddar Cheese (110 calories) and New York Extra Sharp White Cheddar Cheese Snack Slices (110 calories).
Cheddar Cheese With the Highest and Lowest Total Fat on the Food Lion Menu
The Cheddar Cheese on the Food Lion menu with the lowest amount of total fat are Mild Cheddar Cheese Slices (4 g), Fancy Reduced Fat Shredded Sharp Cheddar Cheese (6 g) and Natural Sharp Cheddar Reduced Fat Cheese (6 g).
The Cheddar Cheese on the Food Lion menu with the highest amount of total fat are Mild Cheddar & Monterey Jack Cubed Cheese (10 g), Natural Sharp Cheddar Cheese (9 g) and Mild Cheddar Cheese (9 g).
Cheddar Cheese With the Highest and Lowest Carbs on the Food Lion Menu
The Cheddar Cheese on the Food Lion menu with the lowest amount of carbs are Mild Cheddar Cheese (1 g), Shredded Sharp Cheddar Cheese (1 g) and Natural New York Extra Sharp Cheddar Cheese (1 g).
The Cheddar Cheese on the Food Lion menu with the highest amount of carbs are Natural Sharp Cheddar Reduced Fat Cheese (1 g), 2% Milk Reduced Fat Shredded Sharp Cheddar Cheese (1 g) and Natural New York Extra Sharp Cheddar Cheese (1 g).
Cheddar Cheese With the Highest and Lowest Protein on the Food Lion Menu
The Cheddar Cheese on the Food Lion menu with the lowest amount of protein are Natural New York Extra Sharp Cheddar Cheese (5 g), Mild Cheddar Cheese Slices (5 g) and Natural Sharp Cheddar Reduced Fat Cheese (7 g).
The Cheddar Cheese on the Food Lion menu with the highest amount of protein are Mild Cheddar & Monterey Jack Cubed Cheese (7 g), Natural Sharp Cheddar Cheese (7 g) and New York Extra Sharp White Cheddar Cheese Snack Slices (7 g).
Cheddar Cheese With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Cheddar Cheese on the Food Lion menu with the lowest amount of saturated fat are .
The Cheddar Cheese on the Food Lion menu with the highest amount of saturated fat are Natural New York Extra Sharp Cheddar Cheese ( g), Mild Cheddar Cheese Slices ( g) and Natural Sharp Cheddar Reduced Fat Cheese ( g).
Cheddar Cheese With the Highest and Lowest Trans Fat on the Food Lion Menu
The Cheddar Cheese on the Food Lion menu with the lowest amount of trans fat are .
The Cheddar Cheese on the Food Lion menu with the highest amount of trans fat are Mild Cheddar & Monterey Jack Cubed Cheese ( g), Natural Sharp Cheddar Cheese ( g) and New York Extra Sharp White Cheddar Cheese Snack Slices ( g).
Cheddar Cheese With the Highest and Lowest Cholesterol on the Food Lion Menu
The Cheddar Cheese on the Food Lion menu with the lowest amount of cholesterol are .
The Cheddar Cheese on the Food Lion menu with the highest amount of cholesterol are Natural New York Extra Sharp Cheddar Cheese ( mg), Mild Cheddar Cheese Slices ( mg) and Natural Sharp Cheddar Reduced Fat Cheese ( mg).
Cheddar Cheese With the Highest and Lowest Sodium on the Food Lion Menu
The Cheddar Cheese on the Food Lion menu with the lowest amount of sodium are .
The Cheddar Cheese on the Food Lion menu with the highest amount of sodium are Mild Cheddar & Monterey Jack Cubed Cheese ( mg), Natural Sharp Cheddar Cheese ( mg) and New York Extra Sharp White Cheddar Cheese Snack Slices ( mg).
Cheddar Cheese With the Highest and Lowest Fiber on the Food Lion Menu
The Cheddar Cheese on the Food Lion menu with the lowest amount of fiber are .
The Cheddar Cheese on the Food Lion menu with the highest amount of fiber are Natural New York Extra Sharp Cheddar Cheese ( g), Mild Cheddar Cheese Slices ( g) and Natural Sharp Cheddar Reduced Fat Cheese ( g).
Cheddar Cheese With the Highest and Lowest Sugar on the Food Lion Menu
The Cheddar Cheese on the Food Lion menu with the lowest amount of sugar are .
The Cheddar Cheese on the Food Lion menu with the highest amount of sugar are Mild Cheddar & Monterey Jack Cubed Cheese ( g), Natural Sharp Cheddar Cheese ( g) and New York Extra Sharp White Cheddar Cheese Snack Slices ( g).
Cheese
- Provolone Cheese Slices Reduced Fat
- Whole Milk Cottage Cheese
- Cheese on Cheese Crackers
- Cheese Strip Danish
- String Cheese
- Cheese & Garlic Croutons
Cheese With the Highest and Lowest Calories on the Food Lion Menu
The Cheese on the Food Lion menu with the lowest amount of calories are Cheese & Garlic Croutons (30 calories), Provolone Cheese Slices Reduced Fat (60 calories) and String Cheese (80 calories).
The Cheese on the Food Lion menu with the highest amount of calories are Cheese on Cheese Crackers (190 calories), Cheese Strip Danish (180 calories) and Whole Milk Cottage Cheese (120 calories).
Cheese With the Highest and Lowest Total Fat on the Food Lion Menu
The Cheese on the Food Lion menu with the lowest amount of total fat are Cheese & Garlic Croutons (1 g), Provolone Cheese Slices Reduced Fat (3 g) and Whole Milk Cottage Cheese (5 g).
The Cheese on the Food Lion menu with the highest amount of total fat are Cheese Strip Danish (10 g), Cheese on Cheese Crackers (9 g) and String Cheese (5 g).
Cheese With the Highest and Lowest Carbs on the Food Lion Menu
The Cheese on the Food Lion menu with the lowest amount of carbs are String Cheese (1 g), Whole Milk Cottage Cheese (5 g) and Cheese & Garlic Croutons (5 g).
The Cheese on the Food Lion menu with the highest amount of carbs are Cheese on Cheese Crackers (23 g), Cheese Strip Danish (19 g) and Cheese & Garlic Croutons (5 g).
Cheese With the Highest and Lowest Protein on the Food Lion Menu
The Cheese on the Food Lion menu with the lowest amount of protein are Cheese & Garlic Croutons (1 g), Cheese on Cheese Crackers (3 g) and Cheese Strip Danish (3 g).
The Cheese on the Food Lion menu with the highest amount of protein are Whole Milk Cottage Cheese (14 g), String Cheese (8 g) and Provolone Cheese Slices Reduced Fat (5 g).
Cheese With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Cheese on the Food Lion menu with the lowest amount of saturated fat are .
The Cheese on the Food Lion menu with the highest amount of saturated fat are Cheese & Garlic Croutons ( g), Cheese on Cheese Crackers ( g) and Cheese Strip Danish ( g).
Cheese With the Highest and Lowest Trans Fat on the Food Lion Menu
The Cheese on the Food Lion menu with the lowest amount of trans fat are .
The Cheese on the Food Lion menu with the highest amount of trans fat are Whole Milk Cottage Cheese ( g), String Cheese ( g) and Provolone Cheese Slices Reduced Fat ( g).
Cheese With the Highest and Lowest Cholesterol on the Food Lion Menu
The Cheese on the Food Lion menu with the lowest amount of cholesterol are .
The Cheese on the Food Lion menu with the highest amount of cholesterol are Cheese & Garlic Croutons ( mg), Cheese on Cheese Crackers ( mg) and Cheese Strip Danish ( mg).
Cheese With the Highest and Lowest Sodium on the Food Lion Menu
The Cheese on the Food Lion menu with the lowest amount of sodium are .
The Cheese on the Food Lion menu with the highest amount of sodium are Whole Milk Cottage Cheese ( mg), String Cheese ( mg) and Provolone Cheese Slices Reduced Fat ( mg).
Cheese With the Highest and Lowest Fiber on the Food Lion Menu
The Cheese on the Food Lion menu with the lowest amount of fiber are .
The Cheese on the Food Lion menu with the highest amount of fiber are Cheese & Garlic Croutons ( g), Cheese on Cheese Crackers ( g) and Cheese Strip Danish ( g).
Cheese With the Highest and Lowest Sugar on the Food Lion Menu
The Cheese on the Food Lion menu with the lowest amount of sugar are .
The Cheese on the Food Lion menu with the highest amount of sugar are Whole Milk Cottage Cheese ( g), String Cheese ( g) and Provolone Cheese Slices Reduced Fat ( g).
Chicken
- Chicken Breast with Rib Meat in Water
- Chicken Tenders
- Chicken Flavored Gravy & Dumpling Mix
- Rotisserie Chicken
- Chicken Salad Sandwich
- Chicken Bouillon Cubes
- Breaded Chicken Breast Tenders
- Boneless Skinless Chicken Breast Tenderloins
- Chicken with Rice Soup
- Chicken Caesar Wrap
Chicken With the Highest and Lowest Calories on the Food Lion Menu
The Chicken on the Food Lion menu with the lowest amount of calories are Chicken Bouillon Cubes (5 calories), Chicken Breast with Rib Meat in Water (45 calories) and Chicken with Rice Soup (60 calories).
The Chicken on the Food Lion menu with the highest amount of calories are Chicken Caesar Wrap (630 calories), Chicken Salad Sandwich (340 calories) and Chicken Flavored Gravy & Dumpling Mix (230 calories).
Chicken With the Highest and Lowest Total Fat on the Food Lion Menu
The Chicken on the Food Lion menu with the lowest amount of total fat are Boneless Skinless Chicken Breast Tenderloins (1 g), Chicken with Rice Soup (1 g) and Chicken Breast with Rib Meat in Water (1 g).
The Chicken on the Food Lion menu with the highest amount of total fat are Chicken Caesar Wrap (24 g), Breaded Chicken Breast Tenders (15 g) and Chicken Salad Sandwich (15 g).
Chicken With the Highest and Lowest Carbs on the Food Lion Menu
The Chicken on the Food Lion menu with the lowest amount of carbs are Chicken Bouillon Cubes (1 g), Breaded Chicken Breast Tenders (9 g) and Chicken with Rice Soup (11 g).
The Chicken on the Food Lion menu with the highest amount of carbs are Chicken Caesar Wrap (61 g), Chicken Salad Sandwich (43 g) and Chicken Flavored Gravy & Dumpling Mix (32 g).
Chicken With the Highest and Lowest Protein on the Food Lion Menu
The Chicken on the Food Lion menu with the lowest amount of protein are Chicken with Rice Soup (2 g), Chicken Flavored Gravy & Dumpling Mix (6 g) and Chicken Breast with Rib Meat in Water (9 g).
The Chicken on the Food Lion menu with the highest amount of protein are Chicken Caesar Wrap (39 g), Boneless Skinless Chicken Breast Tenderloins (22 g) and Rotisserie Chicken (17 g).
Chicken With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Chicken on the Food Lion menu with the lowest amount of saturated fat are .
The Chicken on the Food Lion menu with the highest amount of saturated fat are Chicken Bouillon Cubes ( g), Chicken with Rice Soup ( g) and Chicken Flavored Gravy & Dumpling Mix ( g).
Chicken With the Highest and Lowest Trans Fat on the Food Lion Menu
The Chicken on the Food Lion menu with the lowest amount of trans fat are .
The Chicken on the Food Lion menu with the highest amount of trans fat are Chicken Caesar Wrap ( g), Boneless Skinless Chicken Breast Tenderloins ( g) and Rotisserie Chicken ( g).
Chicken With the Highest and Lowest Cholesterol on the Food Lion Menu
The Chicken on the Food Lion menu with the lowest amount of cholesterol are .
The Chicken on the Food Lion menu with the highest amount of cholesterol are Chicken Bouillon Cubes ( mg), Chicken with Rice Soup ( mg) and Chicken Flavored Gravy & Dumpling Mix ( mg).
Chicken With the Highest and Lowest Sodium on the Food Lion Menu
The Chicken on the Food Lion menu with the lowest amount of sodium are .
The Chicken on the Food Lion menu with the highest amount of sodium are Chicken Caesar Wrap ( mg), Boneless Skinless Chicken Breast Tenderloins ( mg) and Rotisserie Chicken ( mg).
Chicken With the Highest and Lowest Fiber on the Food Lion Menu
The Chicken on the Food Lion menu with the lowest amount of fiber are .
The Chicken on the Food Lion menu with the highest amount of fiber are Chicken Bouillon Cubes ( g), Chicken with Rice Soup ( g) and Chicken Flavored Gravy & Dumpling Mix ( g).
Chicken With the Highest and Lowest Sugar on the Food Lion Menu
The Chicken on the Food Lion menu with the lowest amount of sugar are .
The Chicken on the Food Lion menu with the highest amount of sugar are Chicken Caesar Wrap ( g), Boneless Skinless Chicken Breast Tenderloins ( g) and Rotisserie Chicken ( g).
Ice Creams
- Butter Pecan Ice Cream
- Heavenly Hash Ice Cream
- Mint Chocolate Chip Ice Cream
- Orange Cream Bars
- Chocolate Ice Cream
- Moose Tracks Ice Cream
- Vanilla Ice Cream
- Birthday Cake Ice Cream
- Vanilla Peanut Butter Cup & Fudge Swirl Ice Cream
Ice Creams With the Highest and Lowest Calories on the Food Lion Menu
The Ice Creams on the Food Lion menu with the lowest amount of calories are Orange Cream Bars (80 calories), Vanilla Ice Cream (120 calories) and Chocolate Ice Cream (130 calories).
The Ice Creams on the Food Lion menu with the highest amount of calories are Vanilla Peanut Butter Cup & Fudge Swirl Ice Cream (180 calories), Moose Tracks Ice Cream (170 calories) and Birthday Cake Ice Cream (160 calories).
Ice Creams With the Highest and Lowest Total Fat on the Food Lion Menu
The Ice Creams on the Food Lion menu with the lowest amount of total fat are Orange Cream Bars (2 g), Chocolate Ice Cream (7 g) and Vanilla Ice Cream (7 g).
The Ice Creams on the Food Lion menu with the highest amount of total fat are Butter Pecan Ice Cream (10 g), Moose Tracks Ice Cream (10 g) and Vanilla Peanut Butter Cup & Fudge Swirl Ice Cream (10 g).
Ice Creams With the Highest and Lowest Carbs on the Food Lion Menu
The Ice Creams on the Food Lion menu with the lowest amount of carbs are Orange Cream Bars (14 g), Vanilla Ice Cream (15 g) and Butter Pecan Ice Cream (16 g).
The Ice Creams on the Food Lion menu with the highest amount of carbs are Birthday Cake Ice Cream (20 g), Vanilla Peanut Butter Cup & Fudge Swirl Ice Cream (19 g) and Moose Tracks Ice Cream (19 g).
Ice Creams With the Highest and Lowest Protein on the Food Lion Menu
The Ice Creams on the Food Lion menu with the lowest amount of protein are Orange Cream Bars (1 g), Birthday Cake Ice Cream (2 g) and Chocolate Ice Cream (2 g).
The Ice Creams on the Food Lion menu with the highest amount of protein are Butter Pecan Ice Cream (3 g), Heavenly Hash Ice Cream (3 g) and Moose Tracks Ice Cream (3 g).
Ice Creams With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Ice Creams on the Food Lion menu with the lowest amount of saturated fat are .
The Ice Creams on the Food Lion menu with the highest amount of saturated fat are Orange Cream Bars ( g), Birthday Cake Ice Cream ( g) and Chocolate Ice Cream ( g).
Ice Creams With the Highest and Lowest Trans Fat on the Food Lion Menu
The Ice Creams on the Food Lion menu with the lowest amount of trans fat are .
The Ice Creams on the Food Lion menu with the highest amount of trans fat are Butter Pecan Ice Cream ( g), Heavenly Hash Ice Cream ( g) and Moose Tracks Ice Cream ( g).
Ice Creams With the Highest and Lowest Cholesterol on the Food Lion Menu
The Ice Creams on the Food Lion menu with the lowest amount of cholesterol are .
The Ice Creams on the Food Lion menu with the highest amount of cholesterol are Orange Cream Bars ( mg), Birthday Cake Ice Cream ( mg) and Chocolate Ice Cream ( mg).
Ice Creams With the Highest and Lowest Sodium on the Food Lion Menu
The Ice Creams on the Food Lion menu with the lowest amount of sodium are .
The Ice Creams on the Food Lion menu with the highest amount of sodium are Butter Pecan Ice Cream ( mg), Heavenly Hash Ice Cream ( mg) and Moose Tracks Ice Cream ( mg).
Ice Creams With the Highest and Lowest Fiber on the Food Lion Menu
The Ice Creams on the Food Lion menu with the lowest amount of fiber are .
The Ice Creams on the Food Lion menu with the highest amount of fiber are Orange Cream Bars ( g), Birthday Cake Ice Cream ( g) and Chocolate Ice Cream ( g).
Ice Creams With the Highest and Lowest Sugar on the Food Lion Menu
The Ice Creams on the Food Lion menu with the lowest amount of sugar are .
The Ice Creams on the Food Lion menu with the highest amount of sugar are Butter Pecan Ice Cream ( g), Heavenly Hash Ice Cream ( g) and Moose Tracks Ice Cream ( g).
Salad Dressing
- House Italian Dressing
- Light Ranch Dressing
- Fat Free Ranch Dressing
- Ranch Dressing
- Honey Mustard Dressing
- Whipped Salad Dressing
- Fat Free Raspberry Vinaigrette
- Balsamic Vinaigrette
- Zesty Italian
- Blue Cheese Dressing
Expand Salad Dressing Description
Salad Dressing With the Highest and Lowest Calories on the Food Lion Menu
The Salad Dressing on the Food Lion menu with the lowest amount of calories are Fat Free Raspberry Vinaigrette (40 calories), Fat Free Ranch Dressing (45 calories) and Whipped Salad Dressing (50 calories).
The Salad Dressing on the Food Lion menu with the highest amount of calories are Blue Cheese Dressing (150 calories), Ranch Dressing (140 calories) and Honey Mustard Dressing (130 calories).
Salad Dressing With the Highest and Lowest Total Fat on the Food Lion Menu
The Salad Dressing on the Food Lion menu with the lowest amount of total fat are Balsamic Vinaigrette (5 g), Whipped Salad Dressing (5 g) and Zesty Italian (6 g).
The Salad Dressing on the Food Lion menu with the highest amount of total fat are Blue Cheese Dressing (15 g), Ranch Dressing (14 g) and Honey Mustard Dressing (11 g).
Salad Dressing With the Highest and Lowest Carbs on the Food Lion Menu
The Salad Dressing on the Food Lion menu with the lowest amount of carbs are Blue Cheese Dressing (2 g), Ranch Dressing (2 g) and Whipped Salad Dressing (2 g).
The Salad Dressing on the Food Lion menu with the highest amount of carbs are Fat Free Ranch Dressing (10 g), Fat Free Raspberry Vinaigrette (10 g) and Honey Mustard Dressing (7 g).
Salad Dressing With the Highest and Lowest Protein on the Food Lion Menu
The Salad Dressing on the Food Lion menu with the lowest amount of protein are Blue Cheese Dressing (1 g).
The Salad Dressing on the Food Lion menu with the highest amount of protein are Blue Cheese Dressing (1 g), Ranch Dressing (0 g) and Whipped Salad Dressing ( g).
Salad Dressing With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Salad Dressing on the Food Lion menu with the lowest amount of saturated fat are .
The Salad Dressing on the Food Lion menu with the highest amount of saturated fat are Fat Free Ranch Dressing ( g), Fat Free Raspberry Vinaigrette ( g) and Honey Mustard Dressing ( g).
Salad Dressing With the Highest and Lowest Trans Fat on the Food Lion Menu
The Salad Dressing on the Food Lion menu with the lowest amount of trans fat are .
The Salad Dressing on the Food Lion menu with the highest amount of trans fat are Blue Cheese Dressing ( g), Ranch Dressing ( g) and Whipped Salad Dressing ( g).
Salad Dressing With the Highest and Lowest Cholesterol on the Food Lion Menu
The Salad Dressing on the Food Lion menu with the lowest amount of cholesterol are .
The Salad Dressing on the Food Lion menu with the highest amount of cholesterol are Fat Free Ranch Dressing ( mg), Fat Free Raspberry Vinaigrette ( mg) and Honey Mustard Dressing ( mg).
Salad Dressing With the Highest and Lowest Sodium on the Food Lion Menu
The Salad Dressing on the Food Lion menu with the lowest amount of sodium are .
The Salad Dressing on the Food Lion menu with the highest amount of sodium are Blue Cheese Dressing ( mg), Ranch Dressing ( mg) and Whipped Salad Dressing ( mg).
Salad Dressing With the Highest and Lowest Fiber on the Food Lion Menu
The Salad Dressing on the Food Lion menu with the lowest amount of fiber are .
The Salad Dressing on the Food Lion menu with the highest amount of fiber are Fat Free Ranch Dressing ( g), Fat Free Raspberry Vinaigrette ( g) and Honey Mustard Dressing ( g).
Salad Dressing With the Highest and Lowest Sugar on the Food Lion Menu
The Salad Dressing on the Food Lion menu with the lowest amount of sugar are .
The Salad Dressing on the Food Lion menu with the highest amount of sugar are Blue Cheese Dressing ( g), Ranch Dressing ( g) and Whipped Salad Dressing ( g).
Sauces
- Traditional Pasta Sauce
- Jellied Cranberry Sauce
- Tomato Sauce
- Golden Steak Sauce
- Lasagna with Meat Sauce
- Cocktail Sauce Bold & Spicy
- Buffalo-Style Wing Sauce
- Original Barbecue Sauce
- Tomato & Basil Pasta Sauce
- Thai Sweet Chili Sauce
Sauces With the Highest and Lowest Calories on the Food Lion Menu
The Sauces on the Food Lion menu with the lowest amount of calories are Buffalo-Style Wing Sauce (5 calories), Tomato Sauce (20 calories) and Golden Steak Sauce (20 calories).
The Sauces on the Food Lion menu with the highest amount of calories are Lasagna with Meat Sauce (260 calories), Jellied Cranberry Sauce (100 calories) and Thai Sweet Chili Sauce (80 calories).
Sauces With the Highest and Lowest Total Fat on the Food Lion Menu
The Sauces on the Food Lion menu with the lowest amount of total fat are Tomato & Basil Pasta Sauce (1 g), Traditional Pasta Sauce (2 g) and Lasagna with Meat Sauce (9 g).
The Sauces on the Food Lion menu with the highest amount of total fat are Lasagna with Meat Sauce (9 g), Traditional Pasta Sauce (2 g) and Tomato & Basil Pasta Sauce (1 g).
Sauces With the Highest and Lowest Carbs on the Food Lion Menu
The Sauces on the Food Lion menu with the lowest amount of carbs are Buffalo-Style Wing Sauce (1 g), Golden Steak Sauce (4 g) and Tomato Sauce (5 g).
The Sauces on the Food Lion menu with the highest amount of carbs are Lasagna with Meat Sauce (27 g), Jellied Cranberry Sauce (26 g) and Thai Sweet Chili Sauce (20 g).
Sauces With the Highest and Lowest Protein on the Food Lion Menu
The Sauces on the Food Lion menu with the lowest amount of protein are Cocktail Sauce Bold & Spicy (1 g), Traditional Pasta Sauce (2 g) and Tomato & Basil Pasta Sauce (2 g).
The Sauces on the Food Lion menu with the highest amount of protein are Lasagna with Meat Sauce (17 g), Tomato & Basil Pasta Sauce (2 g) and Traditional Pasta Sauce (2 g).
Sauces With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Sauces on the Food Lion menu with the lowest amount of saturated fat are .
The Sauces on the Food Lion menu with the highest amount of saturated fat are Jellied Cranberry Sauce ( g), Thai Sweet Chili Sauce ( g) and Original Barbecue Sauce ( g).
Sauces With the Highest and Lowest Trans Fat on the Food Lion Menu
The Sauces on the Food Lion menu with the lowest amount of trans fat are .
The Sauces on the Food Lion menu with the highest amount of trans fat are Lasagna with Meat Sauce ( g), Tomato & Basil Pasta Sauce ( g) and Traditional Pasta Sauce ( g).
Sauces With the Highest and Lowest Cholesterol on the Food Lion Menu
The Sauces on the Food Lion menu with the lowest amount of cholesterol are .
The Sauces on the Food Lion menu with the highest amount of cholesterol are Jellied Cranberry Sauce ( mg), Thai Sweet Chili Sauce ( mg) and Original Barbecue Sauce ( mg).
Sauces With the Highest and Lowest Sodium on the Food Lion Menu
The Sauces on the Food Lion menu with the lowest amount of sodium are .
The Sauces on the Food Lion menu with the highest amount of sodium are Lasagna with Meat Sauce ( mg), Tomato & Basil Pasta Sauce ( mg) and Traditional Pasta Sauce ( mg).
Sauces With the Highest and Lowest Fiber on the Food Lion Menu
The Sauces on the Food Lion menu with the lowest amount of fiber are .
The Sauces on the Food Lion menu with the highest amount of fiber are Jellied Cranberry Sauce ( g), Thai Sweet Chili Sauce ( g) and Original Barbecue Sauce ( g).
Sauces With the Highest and Lowest Sugar on the Food Lion Menu
The Sauces on the Food Lion menu with the lowest amount of sugar are .
The Sauces on the Food Lion menu with the highest amount of sugar are Lasagna with Meat Sauce ( g), Tomato & Basil Pasta Sauce ( g) and Traditional Pasta Sauce ( g).
Snacks
- Chocolate Pudding Snack
- Strawberry Cheese Fruit Bites
- Fudge Bars
- Fat Free Fudge Bars
- Trail Mix Winter Blend
- Pork Rinds
- Pretzel Minis
- Cherry Fruit Bites
Snacks With the Highest and Lowest Calories on the Food Lion Menu
The Snacks on the Food Lion menu with the lowest amount of calories are Cherry Fruit Bites (60 calories), Strawberry Cheese Fruit Bites (70 calories) and Pork Rinds (70 calories).
The Snacks on the Food Lion menu with the highest amount of calories are Trail Mix Winter Blend (130 calories), Chocolate Pudding Snack (110 calories) and Pretzel Minis (100 calories).
Snacks With the Highest and Lowest Total Fat on the Food Lion Menu
The Snacks on the Food Lion menu with the lowest amount of total fat are Fudge Bars (1 g), Chocolate Pudding Snack (2 g) and Strawberry Cheese Fruit Bites (3 g).
The Snacks on the Food Lion menu with the highest amount of total fat are Trail Mix Winter Blend (8 g), Pork Rinds (5 g) and Cherry Fruit Bites (3 g).
Snacks With the Highest and Lowest Carbs on the Food Lion Menu
The Snacks on the Food Lion menu with the lowest amount of carbs are Cherry Fruit Bites (8 g), Strawberry Cheese Fruit Bites (8 g) and Trail Mix Winter Blend (17 g).
The Snacks on the Food Lion menu with the highest amount of carbs are Pretzel Minis (21 g), Chocolate Pudding Snack (21 g) and Fat Free Fudge Bars (19 g).
Snacks With the Highest and Lowest Protein on the Food Lion Menu
The Snacks on the Food Lion menu with the lowest amount of protein are Chocolate Pudding Snack (1 g), Strawberry Cheese Fruit Bites (1 g) and Cherry Fruit Bites (1 g).
The Snacks on the Food Lion menu with the highest amount of protein are Pork Rinds (7 g), Trail Mix Winter Blend (3 g) and Fudge Bars (2 g).
Snacks With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Snacks on the Food Lion menu with the lowest amount of saturated fat are .
The Snacks on the Food Lion menu with the highest amount of saturated fat are Chocolate Pudding Snack ( g), Strawberry Cheese Fruit Bites ( g) and Cherry Fruit Bites ( g).
Snacks With the Highest and Lowest Trans Fat on the Food Lion Menu
The Snacks on the Food Lion menu with the lowest amount of trans fat are .
The Snacks on the Food Lion menu with the highest amount of trans fat are Pork Rinds ( g), Trail Mix Winter Blend ( g) and Fudge Bars ( g).
Snacks With the Highest and Lowest Cholesterol on the Food Lion Menu
The Snacks on the Food Lion menu with the lowest amount of cholesterol are .
The Snacks on the Food Lion menu with the highest amount of cholesterol are Chocolate Pudding Snack ( mg), Strawberry Cheese Fruit Bites ( mg) and Cherry Fruit Bites ( mg).
Snacks With the Highest and Lowest Sodium on the Food Lion Menu
The Snacks on the Food Lion menu with the lowest amount of sodium are .
The Snacks on the Food Lion menu with the highest amount of sodium are Pork Rinds ( mg), Trail Mix Winter Blend ( mg) and Fudge Bars ( mg).
Snacks With the Highest and Lowest Fiber on the Food Lion Menu
The Snacks on the Food Lion menu with the lowest amount of fiber are .
The Snacks on the Food Lion menu with the highest amount of fiber are Chocolate Pudding Snack ( g), Strawberry Cheese Fruit Bites ( g) and Cherry Fruit Bites ( g).
Snacks With the Highest and Lowest Sugar on the Food Lion Menu
The Snacks on the Food Lion menu with the lowest amount of sugar are .
The Snacks on the Food Lion menu with the highest amount of sugar are Pork Rinds ( g), Trail Mix Winter Blend ( g) and Fudge Bars ( g).
Spreads
- Strawberry Spread
- Margarine Vegetable Oil Spread
- Whipped Cream Cheese Spread
- Grape Jam
- Peanut Butter & Grape Jelly
- Creamy Peanut Butter
- Reduced Sugar Creamy Peanut Butter
- Crunchy Peanut Butter
- Concord Grape Jelly
- Hazelnut Spread
Spreads With the Highest and Lowest Calories on the Food Lion Menu
The Spreads on the Food Lion menu with the lowest amount of calories are Strawberry Spread (50 calories), Grape Jam (50 calories) and Concord Grape Jelly (50 calories).
The Spreads on the Food Lion menu with the highest amount of calories are Peanut Butter & Grape Jelly (240 calories), Hazelnut Spread (210 calories) and Reduced Sugar Creamy Peanut Butter (210 calories).
Spreads With the Highest and Lowest Total Fat on the Food Lion Menu
The Spreads on the Food Lion menu with the lowest amount of total fat are Margarine Vegetable Oil Spread (7 g), Whipped Cream Cheese Spread (7 g) and Peanut Butter & Grape Jelly (11 g).
The Spreads on the Food Lion menu with the highest amount of total fat are Reduced Sugar Creamy Peanut Butter (17 g), Creamy Peanut Butter (16 g) and Crunchy Peanut Butter (16 g).
Spreads With the Highest and Lowest Carbs on the Food Lion Menu
The Spreads on the Food Lion menu with the lowest amount of carbs are Whipped Cream Cheese Spread (1 g), Reduced Sugar Creamy Peanut Butter (6 g) and Creamy Peanut Butter (7 g).
The Spreads on the Food Lion menu with the highest amount of carbs are Peanut Butter & Grape Jelly (28 g), Hazelnut Spread (19 g) and Grape Jam (13 g).
Spreads With the Highest and Lowest Protein on the Food Lion Menu
The Spreads on the Food Lion menu with the lowest amount of protein are Whipped Cream Cheese Spread (1 g), Hazelnut Spread (2 g) and Peanut Butter & Grape Jelly (6 g).
The Spreads on the Food Lion menu with the highest amount of protein are Reduced Sugar Creamy Peanut Butter (8 g), Creamy Peanut Butter (8 g) and Crunchy Peanut Butter (7 g).
Spreads With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Spreads on the Food Lion menu with the lowest amount of saturated fat are .
The Spreads on the Food Lion menu with the highest amount of saturated fat are Grape Jam ( g), Concord Grape Jelly ( g) and Strawberry Spread ( g).
Spreads With the Highest and Lowest Trans Fat on the Food Lion Menu
The Spreads on the Food Lion menu with the lowest amount of trans fat are .
The Spreads on the Food Lion menu with the highest amount of trans fat are Reduced Sugar Creamy Peanut Butter ( g), Creamy Peanut Butter ( g) and Crunchy Peanut Butter ( g).
Spreads With the Highest and Lowest Cholesterol on the Food Lion Menu
The Spreads on the Food Lion menu with the lowest amount of cholesterol are .
The Spreads on the Food Lion menu with the highest amount of cholesterol are Grape Jam ( mg), Concord Grape Jelly ( mg) and Strawberry Spread ( mg).
Spreads With the Highest and Lowest Sodium on the Food Lion Menu
The Spreads on the Food Lion menu with the lowest amount of sodium are .
The Spreads on the Food Lion menu with the highest amount of sodium are Reduced Sugar Creamy Peanut Butter ( mg), Creamy Peanut Butter ( mg) and Crunchy Peanut Butter ( mg).
Spreads With the Highest and Lowest Fiber on the Food Lion Menu
The Spreads on the Food Lion menu with the lowest amount of fiber are .
The Spreads on the Food Lion menu with the highest amount of fiber are Grape Jam ( g), Concord Grape Jelly ( g) and Strawberry Spread ( g).
Spreads With the Highest and Lowest Sugar on the Food Lion Menu
The Spreads on the Food Lion menu with the lowest amount of sugar are .
The Spreads on the Food Lion menu with the highest amount of sugar are Reduced Sugar Creamy Peanut Butter ( g), Creamy Peanut Butter ( g) and Crunchy Peanut Butter ( g).
Vegetables
- Harvest Vegetable Mix
- Stir Fry Mix Vegetables
- Mixed Vegetables
- Chunky Vegetable Beef Soup
- Cut Green Beans
- Broccoli Cuts
- California Blend Vegetables
- Vegetable with Beef Stock Condensed Soup
- Baby-Cut Carrots
Vegetables With the Highest and Lowest Calories on the Food Lion Menu
The Vegetables on the Food Lion menu with the lowest amount of calories are Cut Green Beans (20 calories), Stir Fry Mix Vegetables (30 calories) and Broccoli Cuts (30 calories).
The Vegetables on the Food Lion menu with the highest amount of calories are Chunky Vegetable Beef Soup (130 calories), Vegetable with Beef Stock Condensed Soup (100 calories) and Mixed Vegetables (60 calories).
Vegetables With the Highest and Lowest Total Fat on the Food Lion Menu
The Vegetables on the Food Lion menu with the lowest amount of total fat are Chunky Vegetable Beef Soup (1 g), Vegetable with Beef Stock Condensed Soup (1 g).
The Vegetables on the Food Lion menu with the highest amount of total fat are Vegetable with Beef Stock Condensed Soup (1 g), Chunky Vegetable Beef Soup (1 g) and Cut Green Beans ( g).
Vegetables With the Highest and Lowest Carbs on the Food Lion Menu
The Vegetables on the Food Lion menu with the lowest amount of carbs are Cut Green Beans (4 g), Broccoli Cuts (4 g) and California Blend Vegetables (5 g).
The Vegetables on the Food Lion menu with the highest amount of carbs are Chunky Vegetable Beef Soup (20 g), Vegetable with Beef Stock Condensed Soup (18 g) and Mixed Vegetables (11 g).
Vegetables With the Highest and Lowest Protein on the Food Lion Menu
The Vegetables on the Food Lion menu with the lowest amount of protein are Baby-Cut Carrots (1 g), Stir Fry Mix Vegetables (1 g) and California Blend Vegetables (1 g).
The Vegetables on the Food Lion menu with the highest amount of protein are Chunky Vegetable Beef Soup (8 g), Vegetable with Beef Stock Condensed Soup (4 g) and Broccoli Cuts (2 g).
Vegetables With the Highest and Lowest Saturated Fat on the Food Lion Menu
The Vegetables on the Food Lion menu with the lowest amount of saturated fat are .
The Vegetables on the Food Lion menu with the highest amount of saturated fat are Baby-Cut Carrots ( g), Stir Fry Mix Vegetables ( g) and California Blend Vegetables ( g).
Vegetables With the Highest and Lowest Trans Fat on the Food Lion Menu
The Vegetables on the Food Lion menu with the lowest amount of trans fat are .
The Vegetables on the Food Lion menu with the highest amount of trans fat are Chunky Vegetable Beef Soup ( g), Vegetable with Beef Stock Condensed Soup ( g) and Broccoli Cuts ( g).
Vegetables With the Highest and Lowest Cholesterol on the Food Lion Menu
The Vegetables on the Food Lion menu with the lowest amount of cholesterol are .
The Vegetables on the Food Lion menu with the highest amount of cholesterol are Baby-Cut Carrots ( mg), Stir Fry Mix Vegetables ( mg) and California Blend Vegetables ( mg).
Vegetables With the Highest and Lowest Sodium on the Food Lion Menu
The Vegetables on the Food Lion menu with the lowest amount of sodium are .
The Vegetables on the Food Lion menu with the highest amount of sodium are Chunky Vegetable Beef Soup ( mg), Vegetable with Beef Stock Condensed Soup ( mg) and Broccoli Cuts ( mg).
Vegetables With the Highest and Lowest Fiber on the Food Lion Menu
The Vegetables on the Food Lion menu with the lowest amount of fiber are .
The Vegetables on the Food Lion menu with the highest amount of fiber are Baby-Cut Carrots ( g), Stir Fry Mix Vegetables ( g) and California Blend Vegetables ( g).
Vegetables With the Highest and Lowest Sugar on the Food Lion Menu
The Vegetables on the Food Lion menu with the lowest amount of sugar are .
The Vegetables on the Food Lion menu with the highest amount of sugar are Chunky Vegetable Beef Soup ( g), Vegetable with Beef Stock Condensed Soup ( g) and Broccoli Cuts ( g).
Entire List of Food Lion Menu Items Nutritional Info
Date Modified - 01/03/2025