Franz Nutrition Info & Calories [Updated Jan 2025]
Looking for the nutrition facts for everything on the Franz menu? We have the serving size, calories, fat, protein and carbs for just about every item that Franz offers.
To start, we’ve sorted their food offers into categories: Bagels, Bread, Buns, Cookies, Donuts, English Muffins, Pastries, Rolls, Sourdough Bread and Wheat Bread.
Is there a menu item from Franz that we’re missing, or you’d like to see? Let us know!
Bagels
- Blueberry Bagels
- New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels
- New York Bagel Boys Soft Cinnamon Raisin
- Plain Bagel
- New York Bagel Boys Soft Plain
- Mini Bagel
- New York Bagel Boys Original Premium Mini Bagels
- New York Bagel Boys Soft 12 Plain Mini Bagels
- New York Bagel Boys Soft Onion
- Everything Bagel
Bagels With the Highest and Lowest Calories on the Franz Menu
The Bagels on the Franz menu with the lowest amount of calories are New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels (100 calories), Mini Bagel (100 calories) and New York Bagel Boys Soft 12 Plain Mini Bagels (100 calories).
The Bagels on the Franz menu with the highest amount of calories are New York Bagel Boys Soft Onion (250 calories), Everything Bagel (230 calories) and New York Bagel Boys Soft Cinnamon Raisin (230 calories).
Bagels With the Highest and Lowest Total Fat on the Franz Menu
The Bagels on the Franz menu with the lowest amount of total fat are New York Bagel Boys Soft Onion (1 g), New York Bagel Boys Soft Cinnamon Raisin (1 g) and Blueberry Bagels (1 g).
The Bagels on the Franz menu with the highest amount of total fat are Everything Bagel (3 g), New York Bagel Boys Soft 12 Plain Mini Bagels (1 g) and New York Bagel Boys Original Premium Mini Bagels (1 g).
Bagels With the Highest and Lowest Carbs on the Franz Menu
The Bagels on the Franz menu with the lowest amount of carbs are New York Bagel Boys Soft 12 Plain Mini Bagels (20 g), New York Bagel Boys Original Premium Mini Bagels (20 g) and New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels (20 g).
The Bagels on the Franz menu with the highest amount of carbs are New York Bagel Boys Soft Cinnamon Raisin (45 g), Blueberry Bagels (45 g) and New York Bagel Boys Soft Onion (44 g).
Bagels With the Highest and Lowest Protein on the Franz Menu
The Bagels on the Franz menu with the lowest amount of protein are New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels (3 g), Mini Bagel (4 g) and New York Bagel Boys Original Premium Mini Bagels (4 g).
The Bagels on the Franz menu with the highest amount of protein are Everything Bagel (8 g), New York Bagel Boys Soft Onion (8 g) and Plain Bagel (7 g).
Bagels With the Highest and Lowest Saturated Fat on the Franz Menu
The Bagels on the Franz menu with the lowest amount of saturated fat are .
The Bagels on the Franz menu with the highest amount of saturated fat are New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels ( g), Mini Bagel ( g) and New York Bagel Boys Original Premium Mini Bagels ( g).
Bagels With the Highest and Lowest Trans Fat on the Franz Menu
The Bagels on the Franz menu with the lowest amount of trans fat are .
The Bagels on the Franz menu with the highest amount of trans fat are Everything Bagel ( g), New York Bagel Boys Soft Onion ( g) and Plain Bagel ( g).
Bagels With the Highest and Lowest Cholesterol on the Franz Menu
The Bagels on the Franz menu with the lowest amount of cholesterol are .
The Bagels on the Franz menu with the highest amount of cholesterol are New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels ( mg), Mini Bagel ( mg) and New York Bagel Boys Original Premium Mini Bagels ( mg).
Bagels With the Highest and Lowest Sodium on the Franz Menu
The Bagels on the Franz menu with the lowest amount of sodium are .
The Bagels on the Franz menu with the highest amount of sodium are Everything Bagel ( mg), New York Bagel Boys Soft Onion ( mg) and Plain Bagel ( mg).
Bagels With the Highest and Lowest Fiber on the Franz Menu
The Bagels on the Franz menu with the lowest amount of fiber are .
The Bagels on the Franz menu with the highest amount of fiber are New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels ( g), Mini Bagel ( g) and New York Bagel Boys Original Premium Mini Bagels ( g).
Bagels With the Highest and Lowest Sugar on the Franz Menu
The Bagels on the Franz menu with the lowest amount of sugar are .
The Bagels on the Franz menu with the highest amount of sugar are Everything Bagel ( g), New York Bagel Boys Soft Onion ( g) and Plain Bagel ( g).
Bread
- Willamette Valley Organic Great Seed Bread (43g)
- 100% Stone Ground Whole Wheat Bread
- Old Fashioned White Bread
- 7 Grains Gluten Free Bread
- Cracked Wheat Bread
- Classic Brioche Bread
- Texas Toast Bread
- Pumpkin Spice Bread
- San Juan Island Nine Grain Bread
- Willamette Valley Organic Great Seed Bread (28g)
Bread With the Highest and Lowest Calories on the Franz Menu
The Bread on the Franz menu with the lowest amount of calories are Cracked Wheat Bread (80 calories), Willamette Valley Organic Great Seed Bread (28g) (80 calories) and 100% Stone Ground Whole Wheat Bread (90 calories).
The Bread on the Franz menu with the highest amount of calories are Pumpkin Spice Bread (120 calories), San Juan Island Nine Grain Bread (110 calories) and Willamette Valley Organic Great Seed Bread (43g) (110 calories).
Bread With the Highest and Lowest Total Fat on the Franz Menu
The Bread on the Franz menu with the lowest amount of total fat are San Juan Island Nine Grain Bread (1 g), Texas Toast Bread (1 g) and Classic Brioche Bread (1 g).
The Bread on the Franz menu with the highest amount of total fat are Willamette Valley Organic Great Seed Bread (28g) (2 g), Willamette Valley Organic Great Seed Bread (43g) (2 g) and Pumpkin Spice Bread (2 g).
Bread With the Highest and Lowest Carbs on the Franz Menu
The Bread on the Franz menu with the lowest amount of carbs are Willamette Valley Organic Great Seed Bread (28g) (12 g), Cracked Wheat Bread (15 g) and 100% Stone Ground Whole Wheat Bread (18 g).
The Bread on the Franz menu with the highest amount of carbs are Old Fashioned White Bread (22 g), Pumpkin Spice Bread (22 g) and San Juan Island Nine Grain Bread (20 g).
Bread With the Highest and Lowest Protein on the Franz Menu
The Bread on the Franz menu with the lowest amount of protein are 7 Grains Gluten Free Bread (2 g), Pumpkin Spice Bread (2 g) and Old Fashioned White Bread (3 g).
The Bread on the Franz menu with the highest amount of protein are Willamette Valley Organic Great Seed Bread (43g) (5 g), San Juan Island Nine Grain Bread (5 g) and 100% Stone Ground Whole Wheat Bread (4 g).
Bread With the Highest and Lowest Saturated Fat on the Franz Menu
The Bread on the Franz menu with the lowest amount of saturated fat are .
The Bread on the Franz menu with the highest amount of saturated fat are 7 Grains Gluten Free Bread ( g), Pumpkin Spice Bread ( g) and Old Fashioned White Bread ( g).
Bread With the Highest and Lowest Trans Fat on the Franz Menu
The Bread on the Franz menu with the lowest amount of trans fat are .
The Bread on the Franz menu with the highest amount of trans fat are Willamette Valley Organic Great Seed Bread (43g) ( g), San Juan Island Nine Grain Bread ( g) and 100% Stone Ground Whole Wheat Bread ( g).
Bread With the Highest and Lowest Cholesterol on the Franz Menu
The Bread on the Franz menu with the lowest amount of cholesterol are .
The Bread on the Franz menu with the highest amount of cholesterol are 7 Grains Gluten Free Bread ( mg), Pumpkin Spice Bread ( mg) and Old Fashioned White Bread ( mg).
Bread With the Highest and Lowest Sodium on the Franz Menu
The Bread on the Franz menu with the lowest amount of sodium are .
The Bread on the Franz menu with the highest amount of sodium are Willamette Valley Organic Great Seed Bread (43g) ( mg), San Juan Island Nine Grain Bread ( mg) and 100% Stone Ground Whole Wheat Bread ( mg).
Bread With the Highest and Lowest Fiber on the Franz Menu
The Bread on the Franz menu with the lowest amount of fiber are .
The Bread on the Franz menu with the highest amount of fiber are 7 Grains Gluten Free Bread ( g), Pumpkin Spice Bread ( g) and Old Fashioned White Bread ( g).
Bread With the Highest and Lowest Sugar on the Franz Menu
The Bread on the Franz menu with the lowest amount of sugar are .
The Bread on the Franz menu with the highest amount of sugar are Willamette Valley Organic Great Seed Bread (43g) ( g), San Juan Island Nine Grain Bread ( g) and 100% Stone Ground Whole Wheat Bread ( g).
Buns
- Sesame Hamburger Buns
- BBQ Country Potato Hamburger Buns
- Hamburger Buns
- Gluten Free Hamburger Bun
- Hamburger Buns 4 1/2″
- Hot Dog Buns 8
- Slider Mini Buns
- Jumbo Hot Dog Buns
- BBQ Hamburger Buns
- Brioche Buns
Buns With the Highest and Lowest Calories on the Franz Menu
The Buns on the Franz menu with the lowest amount of calories are Slider Mini Buns (70 calories), Sesame Hamburger Buns (100 calories) and Hot Dog Buns 8 (130 calories).
The Buns on the Franz menu with the highest amount of calories are BBQ Country Potato Hamburger Buns (220 calories), Jumbo Hot Dog Buns (210 calories) and Brioche Buns (200 calories).
Buns With the Highest and Lowest Total Fat on the Franz Menu
The Buns on the Franz menu with the lowest amount of total fat are Sesame Hamburger Buns (1 g), Hot Dog Buns 8 (1 g) and Slider Mini Buns (1 g).
The Buns on the Franz menu with the highest amount of total fat are Gluten Free Hamburger Bun (3 g), Hamburger Buns 4 1/2″ (3 g) and BBQ Hamburger Buns (3 g).
Buns With the Highest and Lowest Carbs on the Franz Menu
The Buns on the Franz menu with the lowest amount of carbs are Slider Mini Buns (13 g), Sesame Hamburger Buns (20 g) and Hot Dog Buns 8 (23 g).
The Buns on the Franz menu with the highest amount of carbs are BBQ Country Potato Hamburger Buns (41 g), Jumbo Hot Dog Buns (38 g) and BBQ Hamburger Buns (36 g).
Buns With the Highest and Lowest Protein on the Franz Menu
The Buns on the Franz menu with the lowest amount of protein are Slider Mini Buns (2 g), Sesame Hamburger Buns (3 g) and Gluten Free Hamburger Bun (3 g).
The Buns on the Franz menu with the highest amount of protein are Brioche Buns (8 g), BBQ Hamburger Buns (7 g) and Jumbo Hot Dog Buns (7 g).
Buns With the Highest and Lowest Saturated Fat on the Franz Menu
The Buns on the Franz menu with the lowest amount of saturated fat are .
The Buns on the Franz menu with the highest amount of saturated fat are Slider Mini Buns ( g), Sesame Hamburger Buns ( g) and Gluten Free Hamburger Bun ( g).
Buns With the Highest and Lowest Trans Fat on the Franz Menu
The Buns on the Franz menu with the lowest amount of trans fat are .
The Buns on the Franz menu with the highest amount of trans fat are Brioche Buns ( g), BBQ Hamburger Buns ( g) and Jumbo Hot Dog Buns ( g).
Buns With the Highest and Lowest Cholesterol on the Franz Menu
The Buns on the Franz menu with the lowest amount of cholesterol are .
The Buns on the Franz menu with the highest amount of cholesterol are Slider Mini Buns ( mg), Sesame Hamburger Buns ( mg) and Gluten Free Hamburger Bun ( mg).
Buns With the Highest and Lowest Sodium on the Franz Menu
The Buns on the Franz menu with the lowest amount of sodium are .
The Buns on the Franz menu with the highest amount of sodium are Brioche Buns ( mg), BBQ Hamburger Buns ( mg) and Jumbo Hot Dog Buns ( mg).
Buns With the Highest and Lowest Fiber on the Franz Menu
The Buns on the Franz menu with the lowest amount of fiber are .
The Buns on the Franz menu with the highest amount of fiber are Slider Mini Buns ( g), Sesame Hamburger Buns ( g) and Gluten Free Hamburger Bun ( g).
Buns With the Highest and Lowest Sugar on the Franz Menu
The Buns on the Franz menu with the lowest amount of sugar are .
The Buns on the Franz menu with the highest amount of sugar are Brioche Buns ( g), BBQ Hamburger Buns ( g) and Jumbo Hot Dog Buns ( g).
Cookies
- Chocolate Macaroons Cookies
- Animal Cookies
- Sugar Cookies
- Peanut Butter Cookies
- Molasses Cookies
- Macaroons Cookies
- Peanut Butter Chocolate Chunk Cookies
- Frosted Animal Cookies
- Date Filled Oatmeal Cookies
- Oatmeal Cranberry Cookies
Cookies With the Highest and Lowest Calories on the Franz Menu
The Cookies on the Franz menu with the lowest amount of calories are Sugar Cookies (80 calories), Chocolate Macaroons Cookies (90 calories) and Macaroons Cookies (90 calories).
The Cookies on the Franz menu with the highest amount of calories are Frosted Animal Cookies (160 calories), Animal Cookies (140 calories) and Oatmeal Cranberry Cookies (130 calories).
Cookies With the Highest and Lowest Total Fat on the Franz Menu
The Cookies on the Franz menu with the lowest amount of total fat are Macaroons Cookies (3 g), Sugar Cookies (3 g) and Molasses Cookies (4 g).
The Cookies on the Franz menu with the highest amount of total fat are Frosted Animal Cookies (8 g), Peanut Butter Chocolate Chunk Cookies (7 g) and Peanut Butter Cookies (6 g).
Cookies With the Highest and Lowest Carbs on the Franz Menu
The Cookies on the Franz menu with the lowest amount of carbs are Sugar Cookies (12 g), Peanut Butter Cookies (12 g) and Macaroons Cookies (13 g).
The Cookies on the Franz menu with the highest amount of carbs are Animal Cookies (21 g), Frosted Animal Cookies (20 g) and Oatmeal Cranberry Cookies (19 g).
Cookies With the Highest and Lowest Protein on the Franz Menu
The Cookies on the Franz menu with the lowest amount of protein are Frosted Animal Cookies (1 g), Molasses Cookies (1 g) and Date Filled Oatmeal Cookies (1 g).
The Cookies on the Franz menu with the highest amount of protein are Peanut Butter Cookies (2 g), Peanut Butter Chocolate Chunk Cookies (2 g) and Oatmeal Cranberry Cookies (2 g).
Cookies With the Highest and Lowest Saturated Fat on the Franz Menu
The Cookies on the Franz menu with the lowest amount of saturated fat are .
The Cookies on the Franz menu with the highest amount of saturated fat are Animal Cookies ( g), Frosted Animal Cookies ( g) and Molasses Cookies ( g).
Cookies With the Highest and Lowest Trans Fat on the Franz Menu
The Cookies on the Franz menu with the lowest amount of trans fat are .
The Cookies on the Franz menu with the highest amount of trans fat are Peanut Butter Cookies ( g), Peanut Butter Chocolate Chunk Cookies ( g) and Oatmeal Cranberry Cookies ( g).
Cookies With the Highest and Lowest Cholesterol on the Franz Menu
The Cookies on the Franz menu with the lowest amount of cholesterol are .
The Cookies on the Franz menu with the highest amount of cholesterol are Animal Cookies ( mg), Frosted Animal Cookies ( mg) and Molasses Cookies ( mg).
Cookies With the Highest and Lowest Sodium on the Franz Menu
The Cookies on the Franz menu with the lowest amount of sodium are .
The Cookies on the Franz menu with the highest amount of sodium are Peanut Butter Cookies ( mg), Peanut Butter Chocolate Chunk Cookies ( mg) and Oatmeal Cranberry Cookies ( mg).
Cookies With the Highest and Lowest Fiber on the Franz Menu
The Cookies on the Franz menu with the lowest amount of fiber are .
The Cookies on the Franz menu with the highest amount of fiber are Animal Cookies ( g), Frosted Animal Cookies ( g) and Molasses Cookies ( g).
Cookies With the Highest and Lowest Sugar on the Franz Menu
The Cookies on the Franz menu with the lowest amount of sugar are .
The Cookies on the Franz menu with the highest amount of sugar are Peanut Butter Cookies ( g), Peanut Butter Chocolate Chunk Cookies ( g) and Oatmeal Cranberry Cookies ( g).
Donuts
- Raspberry Filled Donuts
- Powdered Mini Donuts
- Chocolate Mini Donuts
- Glazed Donut Holes
- Old Fashioned Donuts
- Maple Glazed Donuts
- Chocolate Donuts
- Old Fashioned Petite Donut Holes
- Powdered Lemon Filled Donuts
Donuts With the Highest and Lowest Calories on the Franz Menu
The Donuts on the Franz menu with the lowest amount of calories are Glazed Donut Holes (170 calories), Old Fashioned Petite Donut Holes (180 calories) and Old Fashioned Donuts (230 calories).
The Donuts on the Franz menu with the highest amount of calories are Chocolate Mini Donuts (400 calories), Powdered Mini Donuts (300 calories) and Chocolate Donuts (270 calories).
Donuts With the Highest and Lowest Total Fat on the Franz Menu
The Donuts on the Franz menu with the lowest amount of total fat are Glazed Donut Holes (7 g), Old Fashioned Petite Donut Holes (8 g) and Maple Glazed Donuts (9 g).
The Donuts on the Franz menu with the highest amount of total fat are Chocolate Mini Donuts (24 g), Chocolate Donuts (15 g) and Powdered Mini Donuts (13 g).
Donuts With the Highest and Lowest Carbs on the Franz Menu
The Donuts on the Franz menu with the lowest amount of carbs are Glazed Donut Holes (26 g), Old Fashioned Petite Donut Holes (28 g) and Chocolate Donuts (32 g).
The Donuts on the Franz menu with the highest amount of carbs are Powdered Mini Donuts (48 g), Chocolate Mini Donuts (44 g) and Raspberry Filled Donuts (36 g).
Donuts With the Highest and Lowest Protein on the Franz Menu
The Donuts on the Franz menu with the lowest amount of protein are Glazed Donut Holes (1 g), Old Fashioned Petite Donut Holes (1 g) and Maple Glazed Donuts (2 g).
The Donuts on the Franz menu with the highest amount of protein are Chocolate Mini Donuts (4 g), Powdered Mini Donuts (4 g) and Raspberry Filled Donuts (3 g).
Donuts With the Highest and Lowest Saturated Fat on the Franz Menu
The Donuts on the Franz menu with the lowest amount of saturated fat are .
The Donuts on the Franz menu with the highest amount of saturated fat are Glazed Donut Holes ( g), Old Fashioned Petite Donut Holes ( g) and Maple Glazed Donuts ( g).
Donuts With the Highest and Lowest Trans Fat on the Franz Menu
The Donuts on the Franz menu with the lowest amount of trans fat are .
The Donuts on the Franz menu with the highest amount of trans fat are Chocolate Mini Donuts ( g), Powdered Mini Donuts ( g) and Raspberry Filled Donuts ( g).
Donuts With the Highest and Lowest Cholesterol on the Franz Menu
The Donuts on the Franz menu with the lowest amount of cholesterol are .
The Donuts on the Franz menu with the highest amount of cholesterol are Glazed Donut Holes ( mg), Old Fashioned Petite Donut Holes ( mg) and Maple Glazed Donuts ( mg).
Donuts With the Highest and Lowest Sodium on the Franz Menu
The Donuts on the Franz menu with the lowest amount of sodium are .
The Donuts on the Franz menu with the highest amount of sodium are Chocolate Mini Donuts ( mg), Powdered Mini Donuts ( mg) and Raspberry Filled Donuts ( mg).
Donuts With the Highest and Lowest Fiber on the Franz Menu
The Donuts on the Franz menu with the lowest amount of fiber are .
The Donuts on the Franz menu with the highest amount of fiber are Glazed Donut Holes ( g), Old Fashioned Petite Donut Holes ( g) and Maple Glazed Donuts ( g).
Donuts With the Highest and Lowest Sugar on the Franz Menu
The Donuts on the Franz menu with the lowest amount of sugar are .
The Donuts on the Franz menu with the highest amount of sugar are Chocolate Mini Donuts ( g), Powdered Mini Donuts ( g) and Raspberry Filled Donuts ( g).
English Muffins
- Apple Cinnamon English Muffins
- English Muffin
- Original English Muffins
- Blueberry English Muffins
- Hawaiian English Muffin
- Extra Crisp English Muffin
- 100% Whole Wheat English Muffins
- Extra Sourdough English Muffins
- Light & Healthy Multigrain English Muffins
- Old Fashioned Raisin English Muffins
Expand English Muffins Description
English Muffins With the Highest and Lowest Calories on the Franz Menu
The English Muffins on the Franz menu with the lowest amount of calories are Light & Healthy Multigrain English Muffins (100 calories), English Muffin (120 calories) and Original English Muffins (120 calories).
The English Muffins on the Franz menu with the highest amount of calories are Apple Cinnamon English Muffins (160 calories), Old Fashioned Raisin English Muffins (150 calories) and 100% Whole Wheat English Muffins (130 calories).
English Muffins With the Highest and Lowest Total Fat on the Franz Menu
The English Muffins on the Franz menu with the lowest amount of total fat are Apple Cinnamon English Muffins (1 g), Old Fashioned Raisin English Muffins (1 g) and 100% Whole Wheat English Muffins (1 g).
The English Muffins on the Franz menu with the highest amount of total fat are English Muffin (1 g), Original English Muffins (1 g) and Extra Sourdough English Muffins (1 g).
English Muffins With the Highest and Lowest Carbs on the Franz Menu
The English Muffins on the Franz menu with the lowest amount of carbs are Original English Muffins (22 g), English Muffin (23 g) and Extra Sourdough English Muffins (23 g).
The English Muffins on the Franz menu with the highest amount of carbs are Apple Cinnamon English Muffins (31 g), Old Fashioned Raisin English Muffins (30 g) and Hawaiian English Muffin (27 g).
English Muffins With the Highest and Lowest Protein on the Franz Menu
The English Muffins on the Franz menu with the lowest amount of protein are Hawaiian English Muffin (4 g), Extra Crisp English Muffin (4 g) and Light & Healthy Multigrain English Muffins (4 g).
The English Muffins on the Franz menu with the highest amount of protein are Apple Cinnamon English Muffins (6 g), Original English Muffins (5 g) and English Muffin (5 g).
English Muffins With the Highest and Lowest Saturated Fat on the Franz Menu
The English Muffins on the Franz menu with the lowest amount of saturated fat are .
The English Muffins on the Franz menu with the highest amount of saturated fat are Hawaiian English Muffin ( g), Extra Crisp English Muffin ( g) and Light & Healthy Multigrain English Muffins ( g).
English Muffins With the Highest and Lowest Trans Fat on the Franz Menu
The English Muffins on the Franz menu with the lowest amount of trans fat are .
The English Muffins on the Franz menu with the highest amount of trans fat are Apple Cinnamon English Muffins ( g), Original English Muffins ( g) and English Muffin ( g).
English Muffins With the Highest and Lowest Cholesterol on the Franz Menu
The English Muffins on the Franz menu with the lowest amount of cholesterol are .
The English Muffins on the Franz menu with the highest amount of cholesterol are Hawaiian English Muffin ( mg), Extra Crisp English Muffin ( mg) and Light & Healthy Multigrain English Muffins ( mg).
English Muffins With the Highest and Lowest Sodium on the Franz Menu
The English Muffins on the Franz menu with the lowest amount of sodium are .
The English Muffins on the Franz menu with the highest amount of sodium are Apple Cinnamon English Muffins ( mg), Original English Muffins ( mg) and English Muffin ( mg).
English Muffins With the Highest and Lowest Fiber on the Franz Menu
The English Muffins on the Franz menu with the lowest amount of fiber are .
The English Muffins on the Franz menu with the highest amount of fiber are Hawaiian English Muffin ( g), Extra Crisp English Muffin ( g) and Light & Healthy Multigrain English Muffins ( g).
English Muffins With the Highest and Lowest Sugar on the Franz Menu
The English Muffins on the Franz menu with the lowest amount of sugar are .
The English Muffins on the Franz menu with the highest amount of sugar are Apple Cinnamon English Muffins ( g), Original English Muffins ( g) and English Muffin ( g).
Pastries
- Svenhards Cinnamon Horns
- Svenhard’s Horns a Plenty
- Svenhards Breakfast Claws
- Svenhards Butter Horns
- Svenhards Apple Horns
- Svenhards Viking Size Butter Horns
- Svenhards Cheese Horns
- Svenhards Bear Claws
Pastries With the Highest and Lowest Calories on the Franz Menu
The Pastries on the Franz menu with the lowest amount of calories are Svenhard’s Horns a Plenty (220 calories), Svenhards Cinnamon Horns (240 calories) and Svenhards Cheese Horns (250 calories).
The Pastries on the Franz menu with the highest amount of calories are Svenhards Viking Size Butter Horns (430 calories), Svenhards Bear Claws (270 calories) and Svenhards Apple Horns (270 calories).
Pastries With the Highest and Lowest Total Fat on the Franz Menu
The Pastries on the Franz menu with the lowest amount of total fat are Svenhard’s Horns a Plenty (11 g), Svenhards Cinnamon Horns (12 g) and Svenhards Cheese Horns (13 g).
The Pastries on the Franz menu with the highest amount of total fat are Svenhards Viking Size Butter Horns (24 g), Svenhards Breakfast Claws (15 g) and Svenhards Bear Claws (15 g).
Pastries With the Highest and Lowest Carbs on the Franz Menu
The Pastries on the Franz menu with the lowest amount of carbs are Svenhards Cinnamon Horns (27 g), Svenhard’s Horns a Plenty (27 g) and Svenhards Butter Horns (31 g).
The Pastries on the Franz menu with the highest amount of carbs are Svenhards Viking Size Butter Horns (50 g), Svenhards Bear Claws (33 g) and Svenhards Breakfast Claws (33 g).
Pastries With the Highest and Lowest Protein on the Franz Menu
The Pastries on the Franz menu with the lowest amount of protein are Svenhard’s Horns a Plenty (2 g), Svenhards Cheese Horns (3 g) and Svenhards Cinnamon Horns (3 g).
The Pastries on the Franz menu with the highest amount of protein are Svenhards Viking Size Butter Horns (6 g), Svenhards Butter Horns (4 g) and Svenhards Apple Horns (4 g).
Pastries With the Highest and Lowest Saturated Fat on the Franz Menu
The Pastries on the Franz menu with the lowest amount of saturated fat are .
The Pastries on the Franz menu with the highest amount of saturated fat are Svenhard’s Horns a Plenty ( g), Svenhards Cheese Horns ( g) and Svenhards Cinnamon Horns ( g).
Pastries With the Highest and Lowest Trans Fat on the Franz Menu
The Pastries on the Franz menu with the lowest amount of trans fat are .
The Pastries on the Franz menu with the highest amount of trans fat are Svenhards Viking Size Butter Horns ( g), Svenhards Butter Horns ( g) and Svenhards Apple Horns ( g).
Pastries With the Highest and Lowest Cholesterol on the Franz Menu
The Pastries on the Franz menu with the lowest amount of cholesterol are .
The Pastries on the Franz menu with the highest amount of cholesterol are Svenhard’s Horns a Plenty ( mg), Svenhards Cheese Horns ( mg) and Svenhards Cinnamon Horns ( mg).
Pastries With the Highest and Lowest Sodium on the Franz Menu
The Pastries on the Franz menu with the lowest amount of sodium are .
The Pastries on the Franz menu with the highest amount of sodium are Svenhards Viking Size Butter Horns ( mg), Svenhards Butter Horns ( mg) and Svenhards Apple Horns ( mg).
Pastries With the Highest and Lowest Fiber on the Franz Menu
The Pastries on the Franz menu with the lowest amount of fiber are .
The Pastries on the Franz menu with the highest amount of fiber are Svenhard’s Horns a Plenty ( g), Svenhards Cheese Horns ( g) and Svenhards Cinnamon Horns ( g).
Pastries With the Highest and Lowest Sugar on the Franz Menu
The Pastries on the Franz menu with the lowest amount of sugar are .
The Pastries on the Franz menu with the highest amount of sugar are Svenhards Viking Size Butter Horns ( g), Svenhards Butter Horns ( g) and Svenhards Apple Horns ( g).
Rolls
- Original Hoagie Rolls
- Seattle International Sourdough Hoagie Rolls
- Dinner Rolls
- 100% Whole Wheat Dinner Rolls
- Deli Stadium Rolls
- Seattle International French Hoagie Rolls
- Original Butter Flake Rolls
- Premium Stadium Outdoor Rolls
- 100% Whole Wheat Hoagie Rolls
- Sweet Hawaiian Rolls
Rolls With the Highest and Lowest Calories on the Franz Menu
The Rolls on the Franz menu with the lowest amount of calories are Dinner Rolls (110 calories), 100% Whole Wheat Dinner Rolls (110 calories) and Sweet Hawaiian Rolls (110 calories).
The Rolls on the Franz menu with the highest amount of calories are Premium Stadium Outdoor Rolls (230 calories), Seattle International French Hoagie Rolls (230 calories) and Seattle International Sourdough Hoagie Rolls (230 calories).
Rolls With the Highest and Lowest Total Fat on the Franz Menu
The Rolls on the Franz menu with the lowest amount of total fat are 100% Whole Wheat Dinner Rolls (1 g), Sweet Hawaiian Rolls (1 g) and Dinner Rolls (1 g).
The Rolls on the Franz menu with the highest amount of total fat are Original Hoagie Rolls (3 g), 100% Whole Wheat Hoagie Rolls (3 g) and Seattle International Sourdough Hoagie Rolls (3 g).
Rolls With the Highest and Lowest Carbs on the Franz Menu
The Rolls on the Franz menu with the lowest amount of carbs are Sweet Hawaiian Rolls (21 g), Dinner Rolls (21 g) and 100% Whole Wheat Dinner Rolls (22 g).
The Rolls on the Franz menu with the highest amount of carbs are Premium Stadium Outdoor Rolls (44 g), Seattle International French Hoagie Rolls (42 g) and Seattle International Sourdough Hoagie Rolls (41 g).
Rolls With the Highest and Lowest Protein on the Franz Menu
The Rolls on the Franz menu with the lowest amount of protein are Dinner Rolls (4 g), Original Butter Flake Rolls (4 g) and Sweet Hawaiian Rolls (4 g).
The Rolls on the Franz menu with the highest amount of protein are Deli Stadium Rolls (8 g), 100% Whole Wheat Hoagie Rolls (8 g) and Seattle International Sourdough Hoagie Rolls (8 g).
Rolls With the Highest and Lowest Saturated Fat on the Franz Menu
The Rolls on the Franz menu with the lowest amount of saturated fat are .
The Rolls on the Franz menu with the highest amount of saturated fat are Dinner Rolls ( g), Original Butter Flake Rolls ( g) and Sweet Hawaiian Rolls ( g).
Rolls With the Highest and Lowest Trans Fat on the Franz Menu
The Rolls on the Franz menu with the lowest amount of trans fat are .
The Rolls on the Franz menu with the highest amount of trans fat are Deli Stadium Rolls ( g), 100% Whole Wheat Hoagie Rolls ( g) and Seattle International Sourdough Hoagie Rolls ( g).
Rolls With the Highest and Lowest Cholesterol on the Franz Menu
The Rolls on the Franz menu with the lowest amount of cholesterol are .
The Rolls on the Franz menu with the highest amount of cholesterol are Dinner Rolls ( mg), Original Butter Flake Rolls ( mg) and Sweet Hawaiian Rolls ( mg).
Rolls With the Highest and Lowest Sodium on the Franz Menu
The Rolls on the Franz menu with the lowest amount of sodium are .
The Rolls on the Franz menu with the highest amount of sodium are Deli Stadium Rolls ( mg), 100% Whole Wheat Hoagie Rolls ( mg) and Seattle International Sourdough Hoagie Rolls ( mg).
Rolls With the Highest and Lowest Fiber on the Franz Menu
The Rolls on the Franz menu with the lowest amount of fiber are .
The Rolls on the Franz menu with the highest amount of fiber are Dinner Rolls ( g), Original Butter Flake Rolls ( g) and Sweet Hawaiian Rolls ( g).
Rolls With the Highest and Lowest Sugar on the Franz Menu
The Rolls on the Franz menu with the lowest amount of sugar are .
The Rolls on the Franz menu with the highest amount of sugar are Deli Stadium Rolls ( g), 100% Whole Wheat Hoagie Rolls ( g) and Seattle International Sourdough Hoagie Rolls ( g).
Sourdough Bread
- Deli Sourdough Bread
- Seattle International Sourdough Bread
- Deli Sourdough French Bread
- Seattle International Garlic Sourdough Round
- Seattle International Sourdough Round
- Seattle International Sourdough
- Seattle International Cracked Wheat Sourdough Round
- Seattle International Waterfront Country Sourdough
Expand Sourdough Bread Description
Sourdough Bread With the Highest and Lowest Calories on the Franz Menu
The Sourdough Bread on the Franz menu with the lowest amount of calories are Seattle International Sourdough Bread (70 calories), Seattle International Sourdough (80 calories) and Deli Sourdough French Bread (90 calories).
The Sourdough Bread on the Franz menu with the highest amount of calories are Seattle International Sourdough Round (140 calories), Seattle International Waterfront Country Sourdough (130 calories) and Seattle International Cracked Wheat Sourdough Round (130 calories).
Sourdough Bread With the Highest and Lowest Total Fat on the Franz Menu
The Sourdough Bread on the Franz menu with the lowest amount of total fat are Seattle International Sourdough Round (1 g), Seattle International Waterfront Country Sourdough (1 g) and Seattle International Cracked Wheat Sourdough Round (1 g).
The Sourdough Bread on the Franz menu with the highest amount of total fat are Seattle International Sourdough Bread (1 g), Seattle International Sourdough (1 g) and Deli Sourdough French Bread (1 g).
Sourdough Bread With the Highest and Lowest Carbs on the Franz Menu
The Sourdough Bread on the Franz menu with the lowest amount of carbs are Seattle International Sourdough Bread (13 g), Seattle International Sourdough (15 g) and Deli Sourdough French Bread (17 g).
The Sourdough Bread on the Franz menu with the highest amount of carbs are Seattle International Sourdough Round (26 g), Seattle International Waterfront Country Sourdough (25 g) and Seattle International Cracked Wheat Sourdough Round (23 g).
Sourdough Bread With the Highest and Lowest Protein on the Franz Menu
The Sourdough Bread on the Franz menu with the lowest amount of protein are Deli Sourdough Bread (3 g), Deli Sourdough French Bread (3 g) and Seattle International Sourdough Bread (3 g).
The Sourdough Bread on the Franz menu with the highest amount of protein are Seattle International Garlic Sourdough Round (5 g), Seattle International Cracked Wheat Sourdough Round (5 g) and Seattle International Waterfront Country Sourdough (5 g).
Sourdough Bread With the Highest and Lowest Saturated Fat on the Franz Menu
The Sourdough Bread on the Franz menu with the lowest amount of saturated fat are .
The Sourdough Bread on the Franz menu with the highest amount of saturated fat are Deli Sourdough Bread ( g), Deli Sourdough French Bread ( g) and Seattle International Sourdough Bread ( g).
Sourdough Bread With the Highest and Lowest Trans Fat on the Franz Menu
The Sourdough Bread on the Franz menu with the lowest amount of trans fat are .
The Sourdough Bread on the Franz menu with the highest amount of trans fat are Seattle International Garlic Sourdough Round ( g), Seattle International Cracked Wheat Sourdough Round ( g) and Seattle International Waterfront Country Sourdough ( g).
Sourdough Bread With the Highest and Lowest Cholesterol on the Franz Menu
The Sourdough Bread on the Franz menu with the lowest amount of cholesterol are .
The Sourdough Bread on the Franz menu with the highest amount of cholesterol are Deli Sourdough Bread ( mg), Deli Sourdough French Bread ( mg) and Seattle International Sourdough Bread ( mg).
Sourdough Bread With the Highest and Lowest Sodium on the Franz Menu
The Sourdough Bread on the Franz menu with the lowest amount of sodium are .
The Sourdough Bread on the Franz menu with the highest amount of sodium are Seattle International Garlic Sourdough Round ( mg), Seattle International Cracked Wheat Sourdough Round ( mg) and Seattle International Waterfront Country Sourdough ( mg).
Sourdough Bread With the Highest and Lowest Fiber on the Franz Menu
The Sourdough Bread on the Franz menu with the lowest amount of fiber are .
The Sourdough Bread on the Franz menu with the highest amount of fiber are Deli Sourdough Bread ( g), Deli Sourdough French Bread ( g) and Seattle International Sourdough Bread ( g).
Sourdough Bread With the Highest and Lowest Sugar on the Franz Menu
The Sourdough Bread on the Franz menu with the lowest amount of sugar are .
The Sourdough Bread on the Franz menu with the highest amount of sugar are Seattle International Garlic Sourdough Round ( g), Seattle International Cracked Wheat Sourdough Round ( g) and Seattle International Waterfront Country Sourdough ( g).
Wheat Bread
- Big Horn Valley All Natural 100% Whole Wheat Bread
- Whole Wheat Bread
- 16 Oz 100% Whole Wheat Bread
- 100% Whole Wheat Bread
- Honey Wheat Bread
- 45 Calorie Whole Wheat Bread
- Northwest Harvest All Natural 100% Whole Wheat Bread
- 40 Calories Per Slice Whole Wheat Bread
Expand Wheat Bread Description
Wheat Bread With the Highest and Lowest Calories on the Franz Menu
The Wheat Bread on the Franz menu with the lowest amount of calories are 100% Whole Wheat Bread (80 calories), Honey Wheat Bread (80 calories) and 40 Calories Per Slice Whole Wheat Bread (80 calories).
The Wheat Bread on the Franz menu with the highest amount of calories are Northwest Harvest All Natural 100% Whole Wheat Bread (130 calories), 16 Oz 100% Whole Wheat Bread (100 calories) and Whole Wheat Bread (100 calories).
Wheat Bread With the Highest and Lowest Total Fat on the Franz Menu
The Wheat Bread on the Franz menu with the lowest amount of total fat are 16 Oz 100% Whole Wheat Bread (1 g), Whole Wheat Bread (1 g) and Big Horn Valley All Natural 100% Whole Wheat Bread (1 g).
The Wheat Bread on the Franz menu with the highest amount of total fat are Northwest Harvest All Natural 100% Whole Wheat Bread (4 g), 100% Whole Wheat Bread (2 g) and Honey Wheat Bread (1 g).
Wheat Bread With the Highest and Lowest Carbs on the Franz Menu
The Wheat Bread on the Franz menu with the lowest amount of carbs are 100% Whole Wheat Bread (12 g), Honey Wheat Bread (14 g) and 45 Calorie Whole Wheat Bread (18 g).
The Wheat Bread on the Franz menu with the highest amount of carbs are 40 Calories Per Slice Whole Wheat Bread (40 g), Whole Wheat Bread (20 g) and Big Horn Valley All Natural 100% Whole Wheat Bread (20 g).
Wheat Bread With the Highest and Lowest Protein on the Franz Menu
The Wheat Bread on the Franz menu with the lowest amount of protein are Honey Wheat Bread (3 g), Whole Wheat Bread (4 g) and 16 Oz 100% Whole Wheat Bread (4 g).
The Wheat Bread on the Franz menu with the highest amount of protein are 40 Calories Per Slice Whole Wheat Bread (10 g), 45 Calorie Whole Wheat Bread (5 g) and Northwest Harvest All Natural 100% Whole Wheat Bread (5 g).
Wheat Bread With the Highest and Lowest Saturated Fat on the Franz Menu
The Wheat Bread on the Franz menu with the lowest amount of saturated fat are .
The Wheat Bread on the Franz menu with the highest amount of saturated fat are Honey Wheat Bread ( g), Whole Wheat Bread ( g) and 16 Oz 100% Whole Wheat Bread ( g).
Wheat Bread With the Highest and Lowest Trans Fat on the Franz Menu
The Wheat Bread on the Franz menu with the lowest amount of trans fat are .
The Wheat Bread on the Franz menu with the highest amount of trans fat are 40 Calories Per Slice Whole Wheat Bread ( g), 45 Calorie Whole Wheat Bread ( g) and Northwest Harvest All Natural 100% Whole Wheat Bread ( g).
Wheat Bread With the Highest and Lowest Cholesterol on the Franz Menu
The Wheat Bread on the Franz menu with the lowest amount of cholesterol are .
The Wheat Bread on the Franz menu with the highest amount of cholesterol are Honey Wheat Bread ( mg), Whole Wheat Bread ( mg) and 16 Oz 100% Whole Wheat Bread ( mg).
Wheat Bread With the Highest and Lowest Sodium on the Franz Menu
The Wheat Bread on the Franz menu with the lowest amount of sodium are .
The Wheat Bread on the Franz menu with the highest amount of sodium are 40 Calories Per Slice Whole Wheat Bread ( mg), 45 Calorie Whole Wheat Bread ( mg) and Northwest Harvest All Natural 100% Whole Wheat Bread ( mg).
Wheat Bread With the Highest and Lowest Fiber on the Franz Menu
The Wheat Bread on the Franz menu with the lowest amount of fiber are .
The Wheat Bread on the Franz menu with the highest amount of fiber are Honey Wheat Bread ( g), Whole Wheat Bread ( g) and 16 Oz 100% Whole Wheat Bread ( g).
Wheat Bread With the Highest and Lowest Sugar on the Franz Menu
The Wheat Bread on the Franz menu with the lowest amount of sugar are .
The Wheat Bread on the Franz menu with the highest amount of sugar are 40 Calories Per Slice Whole Wheat Bread ( g), 45 Calorie Whole Wheat Bread ( g) and Northwest Harvest All Natural 100% Whole Wheat Bread ( g).
Entire List of Franz Menu Items Nutritional Info
Date Modified - 12/18/2024
