Gandolfo's Nutrition Info & Calories [Updated Mar 2025]
Looking for the nutrition facts for everything on the Gandolfo’s menu? We have the serving size, calories, fat, protein and carbs for just about every item that Gandolfo’s offers.
To start, we’ve sorted their food offers into categories: Breakfast Items, Gyros, Salads, Sandwiches and Soups.
Is there a menu item from Gandolfo’s that we’re missing, or you’d like to see? Let us know!
Breakfast Items
Expand Breakfast Items Description
Breakfast Items With the Highest and Lowest Calories on the Gandolfo’s Menu
The Breakfast Items on the Gandolfo’s menu with the lowest amount of calories are Callie (352 calories), Chaz (436 calories) and Queens (465 calories).
The Breakfast Items on the Gandolfo’s menu with the highest amount of calories are Huevos Locos (689 calories), Upstate (658 calories) and Polo Grounds (525 calories).
Breakfast Items With the Highest and Lowest Total Fat on the Gandolfo’s Menu
The Breakfast Items on the Gandolfo’s menu with the lowest amount of total fat are Callie (3 g), Chaz (8 g) and Queens (8 g).
The Breakfast Items on the Gandolfo’s menu with the highest amount of total fat are Upstate (31 g), Huevos Locos (31 g) and Polo Grounds (19 g).
Breakfast Items With the Highest and Lowest Carbs on the Gandolfo’s Menu
The Breakfast Items on the Gandolfo’s menu with the lowest amount of carbs are Chaz (56 g), Polo Grounds (61 g) and Upstate (62 g).
The Breakfast Items on the Gandolfo’s menu with the highest amount of carbs are Queens (70 g), Huevos Locos (68 g) and Callie (64 g).
Breakfast Items With the Highest and Lowest Protein on the Gandolfo’s Menu
The Breakfast Items on the Gandolfo’s menu with the lowest amount of protein are Callie (17 g), Chaz (20 g) and Radio City (22 g).
The Breakfast Items on the Gandolfo’s menu with the highest amount of protein are Upstate (28 g), Huevos Locos (28 g) and Queens (25 g).
Breakfast Items With the Highest and Lowest Saturated Fat on the Gandolfo’s Menu
The Breakfast Items on the Gandolfo’s menu with the lowest amount of saturated fat are .
The Breakfast Items on the Gandolfo’s menu with the highest amount of saturated fat are Callie ( g), Chaz ( g) and Radio City ( g).
Breakfast Items With the Highest and Lowest Trans Fat on the Gandolfo’s Menu
The Breakfast Items on the Gandolfo’s menu with the lowest amount of trans fat are .
The Breakfast Items on the Gandolfo’s menu with the highest amount of trans fat are Upstate ( g), Huevos Locos ( g) and Queens ( g).
Breakfast Items With the Highest and Lowest Cholesterol on the Gandolfo’s Menu
The Breakfast Items on the Gandolfo’s menu with the lowest amount of cholesterol are .
The Breakfast Items on the Gandolfo’s menu with the highest amount of cholesterol are Callie ( mg), Chaz ( mg) and Radio City ( mg).
Breakfast Items With the Highest and Lowest Sodium on the Gandolfo’s Menu
The Breakfast Items on the Gandolfo’s menu with the lowest amount of sodium are .
The Breakfast Items on the Gandolfo’s menu with the highest amount of sodium are Upstate ( mg), Huevos Locos ( mg) and Queens ( mg).
Breakfast Items With the Highest and Lowest Fiber on the Gandolfo’s Menu
The Breakfast Items on the Gandolfo’s menu with the lowest amount of fiber are .
The Breakfast Items on the Gandolfo’s menu with the highest amount of fiber are Callie ( g), Chaz ( g) and Radio City ( g).
Breakfast Items With the Highest and Lowest Sugar on the Gandolfo’s Menu
The Breakfast Items on the Gandolfo’s menu with the lowest amount of sugar are .
The Breakfast Items on the Gandolfo’s menu with the highest amount of sugar are Upstate ( g), Huevos Locos ( g) and Queens ( g).
Gyros
Gyros With the Highest and Lowest Calories on the Gandolfo’s Menu
The Gyros on the Gandolfo’s menu with the lowest amount of calories are Coney Island Gyro (Half) (638 calories), Coney Island Gyro (819 calories).
The Gyros on the Gandolfo’s menu with the highest amount of calories are Coney Island Gyro (819 calories), Coney Island Gyro (Half) (638 calories).
Gyros With the Highest and Lowest Total Fat on the Gandolfo’s Menu
The Gyros on the Gandolfo’s menu with the lowest amount of total fat are Coney Island Gyro (Half) (16 g), Coney Island Gyro (20 g).
The Gyros on the Gandolfo’s menu with the highest amount of total fat are Coney Island Gyro (20 g), Coney Island Gyro (Half) (16 g).
Gyros With the Highest and Lowest Carbs on the Gandolfo’s Menu
The Gyros on the Gandolfo’s menu with the lowest amount of carbs are Coney Island Gyro (Half) (58 g), Coney Island Gyro (75 g).
The Gyros on the Gandolfo’s menu with the highest amount of carbs are Coney Island Gyro (75 g), Coney Island Gyro (Half) (58 g).
Gyros With the Highest and Lowest Protein on the Gandolfo’s Menu
The Gyros on the Gandolfo’s menu with the lowest amount of protein are Coney Island Gyro (Half) (54 g).
The Gyros on the Gandolfo’s menu with the highest amount of protein are Coney Island Gyro (Half) (54 g), Coney Island Gyro ( g).
Gyros With the Highest and Lowest Saturated Fat on the Gandolfo’s Menu
The Gyros on the Gandolfo’s menu with the lowest amount of saturated fat are .
The Gyros on the Gandolfo’s menu with the highest amount of saturated fat are Coney Island Gyro ( g), Coney Island Gyro (Half) ( g).
Gyros With the Highest and Lowest Trans Fat on the Gandolfo’s Menu
The Gyros on the Gandolfo’s menu with the lowest amount of trans fat are .
The Gyros on the Gandolfo’s menu with the highest amount of trans fat are Coney Island Gyro (Half) ( g), Coney Island Gyro ( g).
Gyros With the Highest and Lowest Cholesterol on the Gandolfo’s Menu
The Gyros on the Gandolfo’s menu with the lowest amount of cholesterol are .
The Gyros on the Gandolfo’s menu with the highest amount of cholesterol are Coney Island Gyro ( mg), Coney Island Gyro (Half) ( mg).
Gyros With the Highest and Lowest Sodium on the Gandolfo’s Menu
The Gyros on the Gandolfo’s menu with the lowest amount of sodium are .
The Gyros on the Gandolfo’s menu with the highest amount of sodium are Coney Island Gyro (Half) ( mg), Coney Island Gyro ( mg).
Gyros With the Highest and Lowest Fiber on the Gandolfo’s Menu
The Gyros on the Gandolfo’s menu with the lowest amount of fiber are .
The Gyros on the Gandolfo’s menu with the highest amount of fiber are Coney Island Gyro ( g), Coney Island Gyro (Half) ( g).
Gyros With the Highest and Lowest Sugar on the Gandolfo’s Menu
The Gyros on the Gandolfo’s menu with the lowest amount of sugar are .
The Gyros on the Gandolfo’s menu with the highest amount of sugar are Coney Island Gyro (Half) ( g), Coney Island Gyro ( g).
Salads
- Times Square Tomato Salad
- Broccoli Cheese Salad
- Bridge Hampton Salad
- Sour Cream Potato Salad
- Mermaid Salad
- Fruit Salad
Salads With the Highest and Lowest Calories on the Gandolfo’s Menu
The Salads on the Gandolfo’s menu with the lowest amount of calories are Fruit Salad (86 calories), Sour Cream Potato Salad (175 calories) and Broccoli Cheese Salad (185 calories).
The Salads on the Gandolfo’s menu with the highest amount of calories are Bridge Hampton Salad (488 calories), Mermaid Salad (393 calories) and Times Square Tomato Salad (243 calories).
Salads With the Highest and Lowest Total Fat on the Gandolfo’s Menu
The Salads on the Gandolfo’s menu with the lowest amount of total fat are Sour Cream Potato Salad (8 g), Bridge Hampton Salad (14 g) and Broccoli Cheese Salad (14 g).
The Salads on the Gandolfo’s menu with the highest amount of total fat are Mermaid Salad (31 g), Times Square Tomato Salad (21 g) and Broccoli Cheese Salad (14 g).
Salads With the Highest and Lowest Carbs on the Gandolfo’s Menu
The Salads on the Gandolfo’s menu with the lowest amount of carbs are Times Square Tomato Salad (5 g), Broccoli Cheese Salad (7 g) and Bridge Hampton Salad (14 g).
The Salads on the Gandolfo’s menu with the highest amount of carbs are Mermaid Salad (25 g), Sour Cream Potato Salad (24 g) and Fruit Salad (22 g).
Salads With the Highest and Lowest Protein on the Gandolfo’s Menu
The Salads on the Gandolfo’s menu with the lowest amount of protein are Fruit Salad (1 g), Sour Cream Potato Salad (3 g) and Mermaid Salad (6 g).
The Salads on the Gandolfo’s menu with the highest amount of protein are Bridge Hampton Salad (25 g), Times Square Tomato Salad (10 g) and Broccoli Cheese Salad (9 g).
Salads With the Highest and Lowest Saturated Fat on the Gandolfo’s Menu
The Salads on the Gandolfo’s menu with the lowest amount of saturated fat are .
The Salads on the Gandolfo’s menu with the highest amount of saturated fat are Fruit Salad ( g), Sour Cream Potato Salad ( g) and Mermaid Salad ( g).
Salads With the Highest and Lowest Trans Fat on the Gandolfo’s Menu
The Salads on the Gandolfo’s menu with the lowest amount of trans fat are .
The Salads on the Gandolfo’s menu with the highest amount of trans fat are Bridge Hampton Salad ( g), Times Square Tomato Salad ( g) and Broccoli Cheese Salad ( g).
Salads With the Highest and Lowest Cholesterol on the Gandolfo’s Menu
The Salads on the Gandolfo’s menu with the lowest amount of cholesterol are .
The Salads on the Gandolfo’s menu with the highest amount of cholesterol are Fruit Salad ( mg), Sour Cream Potato Salad ( mg) and Mermaid Salad ( mg).
Salads With the Highest and Lowest Sodium on the Gandolfo’s Menu
The Salads on the Gandolfo’s menu with the lowest amount of sodium are .
The Salads on the Gandolfo’s menu with the highest amount of sodium are Bridge Hampton Salad ( mg), Times Square Tomato Salad ( mg) and Broccoli Cheese Salad ( mg).
Salads With the Highest and Lowest Fiber on the Gandolfo’s Menu
The Salads on the Gandolfo’s menu with the lowest amount of fiber are .
The Salads on the Gandolfo’s menu with the highest amount of fiber are Fruit Salad ( g), Sour Cream Potato Salad ( g) and Mermaid Salad ( g).
Salads With the Highest and Lowest Sugar on the Gandolfo’s Menu
The Salads on the Gandolfo’s menu with the lowest amount of sugar are .
The Salads on the Gandolfo’s menu with the highest amount of sugar are Bridge Hampton Salad ( g), Times Square Tomato Salad ( g) and Broccoli Cheese Salad ( g).
Sandwiches
- Real Subway (Half)
- Rockefeller Reuben
- Empire State (Half)
- Little Italy (Half)
- Meatball Hero (Half)
- Philly Cream Cheese Steak
- Dagwood (Half)
Sandwiches With the Highest and Lowest Calories on the Gandolfo’s Menu
The Sandwiches on the Gandolfo’s menu with the lowest amount of calories are Little Italy (Half) (488 calories), Rockefeller Reuben (490 calories) and Empire State (Half) (498 calories).
The Sandwiches on the Gandolfo’s menu with the highest amount of calories are Philly Cream Cheese Steak (1023 calories), Meatball Hero (Half) (710 calories) and Dagwood (Half) (550 calories).
Sandwiches With the Highest and Lowest Total Fat on the Gandolfo’s Menu
The Sandwiches on the Gandolfo’s menu with the lowest amount of total fat are Dagwood (Half) (14 g), Empire State (Half) (15 g) and Rockefeller Reuben (15 g).
The Sandwiches on the Gandolfo’s menu with the highest amount of total fat are Meatball Hero (Half) (35 g), Philly Cream Cheese Steak (19 g) and Little Italy (Half) (18 g).
Sandwiches With the Highest and Lowest Carbs on the Gandolfo’s Menu
The Sandwiches on the Gandolfo’s menu with the lowest amount of carbs are Rockefeller Reuben (48 g), Meatball Hero (Half) (59 g) and Little Italy (Half) (60 g).
The Sandwiches on the Gandolfo’s menu with the highest amount of carbs are Philly Cream Cheese Steak (154 g), Dagwood (Half) (66 g) and Empire State (Half) (64 g).
Sandwiches With the Highest and Lowest Protein on the Gandolfo’s Menu
The Sandwiches on the Gandolfo’s menu with the lowest amount of protein are Little Italy (Half) (20 g), Empire State (Half) (25 g) and Real Subway (Half) (25 g).
The Sandwiches on the Gandolfo’s menu with the highest amount of protein are Philly Cream Cheese Steak (47 g), Rockefeller Reuben (38 g) and Dagwood (Half) (35 g).
Sandwiches With the Highest and Lowest Saturated Fat on the Gandolfo’s Menu
The Sandwiches on the Gandolfo’s menu with the lowest amount of saturated fat are .
The Sandwiches on the Gandolfo’s menu with the highest amount of saturated fat are Little Italy (Half) ( g), Empire State (Half) ( g) and Real Subway (Half) ( g).
Sandwiches With the Highest and Lowest Trans Fat on the Gandolfo’s Menu
The Sandwiches on the Gandolfo’s menu with the lowest amount of trans fat are .
The Sandwiches on the Gandolfo’s menu with the highest amount of trans fat are Philly Cream Cheese Steak ( g), Rockefeller Reuben ( g) and Dagwood (Half) ( g).
Sandwiches With the Highest and Lowest Cholesterol on the Gandolfo’s Menu
The Sandwiches on the Gandolfo’s menu with the lowest amount of cholesterol are .
The Sandwiches on the Gandolfo’s menu with the highest amount of cholesterol are Little Italy (Half) ( mg), Empire State (Half) ( mg) and Real Subway (Half) ( mg).
Sandwiches With the Highest and Lowest Sodium on the Gandolfo’s Menu
The Sandwiches on the Gandolfo’s menu with the lowest amount of sodium are .
The Sandwiches on the Gandolfo’s menu with the highest amount of sodium are Philly Cream Cheese Steak ( mg), Rockefeller Reuben ( mg) and Dagwood (Half) ( mg).
Sandwiches With the Highest and Lowest Fiber on the Gandolfo’s Menu
The Sandwiches on the Gandolfo’s menu with the lowest amount of fiber are .
The Sandwiches on the Gandolfo’s menu with the highest amount of fiber are Little Italy (Half) ( g), Empire State (Half) ( g) and Real Subway (Half) ( g).
Sandwiches With the Highest and Lowest Sugar on the Gandolfo’s Menu
The Sandwiches on the Gandolfo’s menu with the lowest amount of sugar are .
The Sandwiches on the Gandolfo’s menu with the highest amount of sugar are Philly Cream Cheese Steak ( g), Rockefeller Reuben ( g) and Dagwood (Half) ( g).
Soups
Soups With the Highest and Lowest Calories on the Gandolfo’s Menu
The Soups on the Gandolfo’s menu with the lowest amount of calories are Pasta Fagioli Soup (130 calories), Potato with Bacon Soup (181 calories).
The Soups on the Gandolfo’s menu with the highest amount of calories are Potato with Bacon Soup (181 calories), Pasta Fagioli Soup (130 calories).
Soups With the Highest and Lowest Total Fat on the Gandolfo’s Menu
The Soups on the Gandolfo’s menu with the lowest amount of total fat are Pasta Fagioli Soup (2 g), Potato with Bacon Soup (7 g).
The Soups on the Gandolfo’s menu with the highest amount of total fat are Potato with Bacon Soup (7 g), Pasta Fagioli Soup (2 g).
Soups With the Highest and Lowest Carbs on the Gandolfo’s Menu
The Soups on the Gandolfo’s menu with the lowest amount of carbs are Potato with Bacon Soup (23 g), Pasta Fagioli Soup (23 g).
The Soups on the Gandolfo’s menu with the highest amount of carbs are Pasta Fagioli Soup (23 g), Potato with Bacon Soup (23 g).
Soups With the Highest and Lowest Protein on the Gandolfo’s Menu
The Soups on the Gandolfo’s menu with the lowest amount of protein are Potato with Bacon Soup (6 g), Pasta Fagioli Soup (7 g).
The Soups on the Gandolfo’s menu with the highest amount of protein are Pasta Fagioli Soup (7 g), Potato with Bacon Soup (6 g).
Soups With the Highest and Lowest Saturated Fat on the Gandolfo’s Menu
The Soups on the Gandolfo’s menu with the lowest amount of saturated fat are .
The Soups on the Gandolfo’s menu with the highest amount of saturated fat are Potato with Bacon Soup ( g), Pasta Fagioli Soup ( g).
Soups With the Highest and Lowest Trans Fat on the Gandolfo’s Menu
The Soups on the Gandolfo’s menu with the lowest amount of trans fat are .
The Soups on the Gandolfo’s menu with the highest amount of trans fat are Pasta Fagioli Soup ( g), Potato with Bacon Soup ( g).
Soups With the Highest and Lowest Cholesterol on the Gandolfo’s Menu
The Soups on the Gandolfo’s menu with the lowest amount of cholesterol are .
The Soups on the Gandolfo’s menu with the highest amount of cholesterol are Potato with Bacon Soup ( mg), Pasta Fagioli Soup ( mg).
Soups With the Highest and Lowest Sodium on the Gandolfo’s Menu
The Soups on the Gandolfo’s menu with the lowest amount of sodium are .
The Soups on the Gandolfo’s menu with the highest amount of sodium are Pasta Fagioli Soup ( mg), Potato with Bacon Soup ( mg).
Soups With the Highest and Lowest Fiber on the Gandolfo’s Menu
The Soups on the Gandolfo’s menu with the lowest amount of fiber are .
The Soups on the Gandolfo’s menu with the highest amount of fiber are Potato with Bacon Soup ( g), Pasta Fagioli Soup ( g).
Soups With the Highest and Lowest Sugar on the Gandolfo’s Menu
The Soups on the Gandolfo’s menu with the lowest amount of sugar are .
The Soups on the Gandolfo’s menu with the highest amount of sugar are Pasta Fagioli Soup ( g), Potato with Bacon Soup ( g).
Entire List of Gandolfo’s Menu Items Nutritional Info
| Item | Calories | Fat | Sugar | Carbs | Protein | Sat Fat | Trans Fat | Cholesterol | Sodium | Fiber |
|---|---|---|---|---|---|---|---|---|---|---|
| Huevos Locos | 689 | 31g | 68g | 28g | ||||||
| Upstate | 658 | 31g | 62g | 28g | ||||||
| Polo Grounds | 525 | 19g | 61g | 23g | ||||||
| Callie | 352 | 3g | 64g | 17g | ||||||
| Chaz | 436 | 8g | 56g | 20g | ||||||
| Manorville | 496 | 15g | 62g | 23g | ||||||
| Queens | 465 | 8g | 70g | 25g | ||||||
| Radio City | 496 | 16g | 62g | 22g | ||||||
| Coney Island Gyro (Half) | 638 | 16g | 58g | 54g | ||||||
| Coney Island Gyro | 819 | 20g | 75g | |||||||
| Times Square Tomato Salad | 243 | 21g | 5g | 10g | ||||||
| Broccoli Cheese Salad | 185 | 14g | 7g | 9g | ||||||
| Bridge Hampton Salad | 488 | 14g | 14g | 25g | ||||||
| Sour Cream Potato Salad | 175 | 8g | 24g | 3g | ||||||
| Mermaid Salad | 393 | 31g | 25g | 6g | ||||||
| Fruit Salad | 86 | 22g | 1g | |||||||
| Real Subway (Half) | 511 | 17g | 60g | 25g | ||||||
| Rockefeller Reuben | 490 | 15g | 48g | 38g | ||||||
| Empire State (Half) | 498 | 15g | 64g | 25g | ||||||
| Little Italy (Half) | 488 | 18g | 60g | 20g | ||||||
| Meatball Hero (Half) | 710 | 35g | 59g | 33g | ||||||
| Philly Cream Cheese Steak | 1023 | 19g | 154g | 47g | ||||||
| Dagwood (Half) | 550 | 14g | 66g | 35g | ||||||
| Pasta Fagioli Soup | 130 | 2g | 23g | 7g | ||||||
| Potato with Bacon Soup | 181 | 7g | 23g | 6g |
Date Modified - 02/13/2025
