Harris Teeter Nutrition Info

Looking for the nutrition facts for everything on the Harris Teeter menu? We have the serving size, calories, fat, protein and carbs for just about every item that Harris Teeter offers.

To start, we’ve sorted their food offers into categories: Beans, Beef, Bread, Cheese, Chicken, Ice Creams, Pasta, Soups, Steak, Vegetables and Yogurt.

Is there a menu item from Harris Teeter that we’re missing, or you’d like to see? Let us know!

Beans

Expand Beans Description

Beans With the Highest and Lowest Calories on the Harris Teeter Menu

The Beans on the Harris Teeter menu with the lowest amount of calories are French Style Green Beans (20 calories), Green Beans (25 calories) and Cut Green Beans (30 calories).

The Beans on the Harris Teeter menu with the highest amount of calories are Chicken Chili & Beans (180 calories), Seasoned Black Beans (120 calories) and Garbanzo Beans (110 calories).

Beans With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Beans on the Harris Teeter menu with the lowest amount of total fat are Black Beans (1 g), Navy Beans (1 g) and Garbanzo Beans (2 g).

The Beans on the Harris Teeter menu with the highest amount of total fat are Chicken Chili & Beans (3 g), Garbanzo Beans (2 g) and Navy Beans (1 g).

Beans With the Highest and Lowest Carbs on the Harris Teeter Menu

The Beans on the Harris Teeter menu with the lowest amount of carbs are French Style Green Beans (4 g), Green Beans (5 g) and Cut Green Beans (5 g).

The Beans on the Harris Teeter menu with the highest amount of carbs are Chicken Chili & Beans (25 g), Seasoned Black Beans (23 g) and Dark Red Kidney Beans (21 g).

Beans With the Highest and Lowest Protein on the Harris Teeter Menu

The Beans on the Harris Teeter menu with the lowest amount of protein are Frozen Green Beans (1 g), Cut Green Beans (1 g) and Green Beans (1 g).

The Beans on the Harris Teeter menu with the highest amount of protein are Chicken Chili & Beans (19 g), Navy Beans (8 g) and Seasoned Black Beans (8 g).

Beans With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Beans on the Harris Teeter menu with the lowest amount of saturated fat are .

The Beans on the Harris Teeter menu with the highest amount of saturated fat are French Style Green Beans ( g), Frozen Green Beans ( g) and Cut Green Beans ( g).

Beans With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Beans on the Harris Teeter menu with the lowest amount of trans fat are .

The Beans on the Harris Teeter menu with the highest amount of trans fat are Chicken Chili & Beans ( g), Navy Beans ( g) and Seasoned Black Beans ( g).

Beans With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Beans on the Harris Teeter menu with the lowest amount of cholesterol are .

The Beans on the Harris Teeter menu with the highest amount of cholesterol are French Style Green Beans ( mg), Frozen Green Beans ( mg) and Cut Green Beans ( mg).

Beans With the Highest and Lowest Sodium on the Harris Teeter Menu

The Beans on the Harris Teeter menu with the lowest amount of sodium are .

The Beans on the Harris Teeter menu with the highest amount of sodium are Chicken Chili & Beans ( mg), Navy Beans ( mg) and Seasoned Black Beans ( mg).

Beans With the Highest and Lowest Fiber on the Harris Teeter Menu

The Beans on the Harris Teeter menu with the lowest amount of fiber are .

The Beans on the Harris Teeter menu with the highest amount of fiber are French Style Green Beans ( g), Frozen Green Beans ( g) and Cut Green Beans ( g).

Beans With the Highest and Lowest Sugar on the Harris Teeter Menu

The Beans on the Harris Teeter menu with the lowest amount of sugar are .

The Beans on the Harris Teeter menu with the highest amount of sugar are Chicken Chili & Beans ( g), Navy Beans ( g) and Seasoned Black Beans ( g).

Beef

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Beef With the Highest and Lowest Calories on the Harris Teeter Menu

The Beef on the Harris Teeter menu with the lowest amount of calories are Beef Chuck Flat Iron Steak (150 calories), Angus Beef Chuck Tender Steak (150 calories) and Beef Loin Strip Steak (160 calories).

The Beef on the Harris Teeter menu with the highest amount of calories are Prime Rib Beef Steak Burgers (380 calories), Angus Beef Top Sirloin Steak (260 calories) and Angus Beef Loin New York Strip Steak (260 calories).

Beef With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Beef on the Harris Teeter menu with the lowest amount of total fat are Angus Beef Chuck Tender Steak (6 g), Beef Loin Strip Steak (6 g) and Beef Chuck Flat Iron Steak (6 g).

The Beef on the Harris Teeter menu with the highest amount of total fat are Prime Rib Beef Steak Burgers (30 g), Angus Beef Loin New York Strip Steak (18 g) and Angus Beef Top Sirloin Steak (17 g).

Beef With the Highest and Lowest Carbs on the Harris Teeter Menu

The Beef on the Harris Teeter menu with the lowest amount of carbs are .

The Beef on the Harris Teeter menu with the highest amount of carbs are Angus Beef Chuck Tender Steak ( g), Beef Loin Strip Steak ( g) and Beef Chuck Flat Iron Steak ( g).

Beef With the Highest and Lowest Protein on the Harris Teeter Menu

The Beef on the Harris Teeter menu with the lowest amount of protein are Beef Chuck Flat Iron Steak (22 g), Lean Ground Beef 93/7 (23 g) and Angus Beef Sirloin Tip Steak (23 g).

The Beef on the Harris Teeter menu with the highest amount of protein are Prime Rib Beef Steak Burgers (26 g), Angus Beef Top Sirloin Steak (25 g) and Angus Beef Round London Broil (25 g).

Beef With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Beef on the Harris Teeter menu with the lowest amount of saturated fat are .

The Beef on the Harris Teeter menu with the highest amount of saturated fat are Beef Chuck Flat Iron Steak ( g), Lean Ground Beef 93/7 ( g) and Angus Beef Sirloin Tip Steak ( g).

Beef With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Beef on the Harris Teeter menu with the lowest amount of trans fat are .

The Beef on the Harris Teeter menu with the highest amount of trans fat are Prime Rib Beef Steak Burgers ( g), Angus Beef Top Sirloin Steak ( g) and Angus Beef Round London Broil ( g).

Beef With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Beef on the Harris Teeter menu with the lowest amount of cholesterol are .

The Beef on the Harris Teeter menu with the highest amount of cholesterol are Beef Chuck Flat Iron Steak ( mg), Lean Ground Beef 93/7 ( mg) and Angus Beef Sirloin Tip Steak ( mg).

Beef With the Highest and Lowest Sodium on the Harris Teeter Menu

The Beef on the Harris Teeter menu with the lowest amount of sodium are .

The Beef on the Harris Teeter menu with the highest amount of sodium are Prime Rib Beef Steak Burgers ( mg), Angus Beef Top Sirloin Steak ( mg) and Angus Beef Round London Broil ( mg).

Beef With the Highest and Lowest Fiber on the Harris Teeter Menu

The Beef on the Harris Teeter menu with the lowest amount of fiber are .

The Beef on the Harris Teeter menu with the highest amount of fiber are Beef Chuck Flat Iron Steak ( g), Lean Ground Beef 93/7 ( g) and Angus Beef Sirloin Tip Steak ( g).

Beef With the Highest and Lowest Sugar on the Harris Teeter Menu

The Beef on the Harris Teeter menu with the lowest amount of sugar are .

The Beef on the Harris Teeter menu with the highest amount of sugar are Prime Rib Beef Steak Burgers ( g), Angus Beef Top Sirloin Steak ( g) and Angus Beef Round London Broil ( g).

Bread

Expand Bread Description

Bread With the Highest and Lowest Calories on the Harris Teeter Menu

The Bread on the Harris Teeter menu with the lowest amount of calories are 100% Whole Wheat Bread (100 calories), Multi-Grain Bread (110 calories) and Bread (120 calories).

The Bread on the Harris Teeter menu with the highest amount of calories are Traditional Garlic Bread (190 calories), Italian Style Garlic Bread (180 calories) and Small French Bread (150 calories).

Bread With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Bread on the Harris Teeter menu with the lowest amount of total fat are Small French Bread (1 g), Honey Wheat Bread (1 g) and Old Fashioned Bread (1 g).

The Bread on the Harris Teeter menu with the highest amount of total fat are Italian Style Garlic Bread (7 g), Traditional Garlic Bread (7 g) and Harvest Bread (3 g).

Bread With the Highest and Lowest Carbs on the Harris Teeter Menu

The Bread on the Harris Teeter menu with the lowest amount of carbs are 100% Whole Wheat Bread (20 g), Multi-Grain Bread (20 g) and Bread (23 g).

The Bread on the Harris Teeter menu with the highest amount of carbs are Small French Bread (31 g), Honey Wheat Bread (29 g) and Old Fashioned Bread (29 g).

Bread With the Highest and Lowest Protein on the Harris Teeter Menu

The Bread on the Harris Teeter menu with the lowest amount of protein are Bread (3 g), Old Fashioned Bread (4 g) and Harvest Bread (4 g).

The Bread on the Harris Teeter menu with the highest amount of protein are 100% Whole Wheat Bread (5 g), Multi-Grain Bread (5 g) and Italian Style Garlic Bread (5 g).

Bread With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Bread on the Harris Teeter menu with the lowest amount of saturated fat are .

The Bread on the Harris Teeter menu with the highest amount of saturated fat are Bread ( g), Old Fashioned Bread ( g) and Harvest Bread ( g).

Bread With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Bread on the Harris Teeter menu with the lowest amount of trans fat are .

The Bread on the Harris Teeter menu with the highest amount of trans fat are 100% Whole Wheat Bread ( g), Multi-Grain Bread ( g) and Italian Style Garlic Bread ( g).

Bread With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Bread on the Harris Teeter menu with the lowest amount of cholesterol are .

The Bread on the Harris Teeter menu with the highest amount of cholesterol are Bread ( mg), Old Fashioned Bread ( mg) and Harvest Bread ( mg).

Bread With the Highest and Lowest Sodium on the Harris Teeter Menu

The Bread on the Harris Teeter menu with the lowest amount of sodium are .

The Bread on the Harris Teeter menu with the highest amount of sodium are 100% Whole Wheat Bread ( mg), Multi-Grain Bread ( mg) and Italian Style Garlic Bread ( mg).

Bread With the Highest and Lowest Fiber on the Harris Teeter Menu

The Bread on the Harris Teeter menu with the lowest amount of fiber are .

The Bread on the Harris Teeter menu with the highest amount of fiber are Bread ( g), Old Fashioned Bread ( g) and Harvest Bread ( g).

Bread With the Highest and Lowest Sugar on the Harris Teeter Menu

The Bread on the Harris Teeter menu with the lowest amount of sugar are .

The Bread on the Harris Teeter menu with the highest amount of sugar are 100% Whole Wheat Bread ( g), Multi-Grain Bread ( g) and Italian Style Garlic Bread ( g).

Cheese

Expand Cheese Description

Cheese With the Highest and Lowest Calories on the Harris Teeter Menu

The Cheese on the Harris Teeter menu with the lowest amount of calories are Colby Jack Cheese Slices (70 calories), Lite Reduced Fat Jarlsberg Cheese (70 calories) and Deli Style Sliced Swiss Cheese (80 calories).

The Cheese on the Harris Teeter menu with the highest amount of calories are Cheese Pizza (320 calories), Cheese Ravioli (220 calories) and Shredded Mild Cheddar Cheese (110 calories).

Cheese With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Cheese on the Harris Teeter menu with the lowest amount of total fat are Cheese Ravioli (2 g), Lite Reduced Fat Jarlsberg Cheese (4 g) and String Cheese (6 g).

The Cheese on the Harris Teeter menu with the highest amount of total fat are Cheese Pizza (12 g), Shredded Four Cheese Mexican Blend (9 g) and New York Sharp Cheddar Cheese (9 g).

Cheese With the Highest and Lowest Carbs on the Harris Teeter Menu

The Cheese on the Harris Teeter menu with the lowest amount of carbs are New York Sharp Cheddar Cheese (1 g), Shredded Mild Cheddar Cheese (1 g) and Deli Style Sliced Swiss Cheese (1 g).

The Cheese on the Harris Teeter menu with the highest amount of carbs are Cheese Ravioli (38 g), Cheese Pizza (37 g) and String Cheese (1 g).

Cheese With the Highest and Lowest Protein on the Harris Teeter Menu

The Cheese on the Harris Teeter menu with the lowest amount of protein are Colby Jack Cheese Slices (5 g), Deli Style Sliced Swiss Cheese (6 g) and Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) (6 g).

The Cheese on the Harris Teeter menu with the highest amount of protein are Cheese Pizza (15 g), Cheese Ravioli (11 g) and Lite Reduced Fat Jarlsberg Cheese (9 g).

Cheese With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Cheese on the Harris Teeter menu with the lowest amount of saturated fat are .

The Cheese on the Harris Teeter menu with the highest amount of saturated fat are Colby Jack Cheese Slices ( g), Deli Style Sliced Swiss Cheese ( g) and Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) ( g).

Cheese With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Cheese on the Harris Teeter menu with the lowest amount of trans fat are .

The Cheese on the Harris Teeter menu with the highest amount of trans fat are Cheese Pizza ( g), Cheese Ravioli ( g) and Lite Reduced Fat Jarlsberg Cheese ( g).

Cheese With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Cheese on the Harris Teeter menu with the lowest amount of cholesterol are .

The Cheese on the Harris Teeter menu with the highest amount of cholesterol are Colby Jack Cheese Slices ( mg), Deli Style Sliced Swiss Cheese ( mg) and Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) ( mg).

Cheese With the Highest and Lowest Sodium on the Harris Teeter Menu

The Cheese on the Harris Teeter menu with the lowest amount of sodium are .

The Cheese on the Harris Teeter menu with the highest amount of sodium are Cheese Pizza ( mg), Cheese Ravioli ( mg) and Lite Reduced Fat Jarlsberg Cheese ( mg).

Cheese With the Highest and Lowest Fiber on the Harris Teeter Menu

The Cheese on the Harris Teeter menu with the lowest amount of fiber are .

The Cheese on the Harris Teeter menu with the highest amount of fiber are Colby Jack Cheese Slices ( g), Deli Style Sliced Swiss Cheese ( g) and Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) ( g).

Cheese With the Highest and Lowest Sugar on the Harris Teeter Menu

The Cheese on the Harris Teeter menu with the lowest amount of sugar are .

The Cheese on the Harris Teeter menu with the highest amount of sugar are Cheese Pizza ( g), Cheese Ravioli ( g) and Lite Reduced Fat Jarlsberg Cheese ( g).

Chicken

Expand Chicken Description

Chicken With the Highest and Lowest Calories on the Harris Teeter Menu

The Chicken on the Harris Teeter menu with the lowest amount of calories are Chicken Breast Tenderloins (120 calories), Chicken Noodle Soup (120 calories) and Chicken Tortilla Soup (150 calories).

The Chicken on the Harris Teeter menu with the highest amount of calories are Chicken Parmigiana with Rotini Marinara (530 calories), Chicken Cordon Bleu (470 calories) and Chicken Breast Stuffed with Basil Pesto (320 calories).

Chicken With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Chicken on the Harris Teeter menu with the lowest amount of total fat are Chicken Breast Tenderloins (1 g), Chicken Tortilla Soup (3 g) and Chicken Noodle Soup (4 g).

The Chicken on the Harris Teeter menu with the highest amount of total fat are Chicken Cordon Bleu (23 g), Chicken Breast Stuffed with Basil Pesto (16 g) and Chicken Wing Drumettes (15 g).

Chicken With the Highest and Lowest Carbs on the Harris Teeter Menu

The Chicken on the Harris Teeter menu with the lowest amount of carbs are Chicken Breast Stuffed with Basil Pesto (2 g), Chicken Cordon Bleu (3 g) and Chicken Noodle Soup (13 g).

The Chicken on the Harris Teeter menu with the highest amount of carbs are Chicken Parmigiana with Rotini Marinara (51 g), Chicken Tikka Masala with Jasmine Rice (40 g) and Chicken & Wild Rice Soup (26 g).

Chicken With the Highest and Lowest Protein on the Harris Teeter Menu

The Chicken on the Harris Teeter menu with the lowest amount of protein are Chicken Tikka Masala with Jasmine Rice (6 g), Chicken Noodle Soup (9 g) and Chicken & Wild Rice Soup (10 g).

The Chicken on the Harris Teeter menu with the highest amount of protein are Chicken Cordon Bleu (58 g), Chicken Parmigiana with Rotini Marinara (46 g) and Chicken Breast Stuffed with Basil Pesto (42 g).

Chicken With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Chicken on the Harris Teeter menu with the lowest amount of saturated fat are .

The Chicken on the Harris Teeter menu with the highest amount of saturated fat are Chicken Tikka Masala with Jasmine Rice ( g), Chicken Noodle Soup ( g) and Chicken & Wild Rice Soup ( g).

Chicken With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Chicken on the Harris Teeter menu with the lowest amount of trans fat are .

The Chicken on the Harris Teeter menu with the highest amount of trans fat are Chicken Cordon Bleu ( g), Chicken Parmigiana with Rotini Marinara ( g) and Chicken Breast Stuffed with Basil Pesto ( g).

Chicken With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Chicken on the Harris Teeter menu with the lowest amount of cholesterol are .

The Chicken on the Harris Teeter menu with the highest amount of cholesterol are Chicken Tikka Masala with Jasmine Rice ( mg), Chicken Noodle Soup ( mg) and Chicken & Wild Rice Soup ( mg).

Chicken With the Highest and Lowest Sodium on the Harris Teeter Menu

The Chicken on the Harris Teeter menu with the lowest amount of sodium are .

The Chicken on the Harris Teeter menu with the highest amount of sodium are Chicken Cordon Bleu ( mg), Chicken Parmigiana with Rotini Marinara ( mg) and Chicken Breast Stuffed with Basil Pesto ( mg).

Chicken With the Highest and Lowest Fiber on the Harris Teeter Menu

The Chicken on the Harris Teeter menu with the lowest amount of fiber are .

The Chicken on the Harris Teeter menu with the highest amount of fiber are Chicken Tikka Masala with Jasmine Rice ( g), Chicken Noodle Soup ( g) and Chicken & Wild Rice Soup ( g).

Chicken With the Highest and Lowest Sugar on the Harris Teeter Menu

The Chicken on the Harris Teeter menu with the lowest amount of sugar are .

The Chicken on the Harris Teeter menu with the highest amount of sugar are Chicken Cordon Bleu ( g), Chicken Parmigiana with Rotini Marinara ( g) and Chicken Breast Stuffed with Basil Pesto ( g).

Ice Creams

Expand Ice Creams Description

Ice Creams With the Highest and Lowest Calories on the Harris Teeter Menu

The Ice Creams on the Harris Teeter menu with the lowest amount of calories are Light Vanilla Ice Cream (110 calories), Mississippi Mud Pie Ice Cream (120 calories) and Light Mocha Almond Fudge Ice Cream (130 calories).

The Ice Creams on the Harris Teeter menu with the highest amount of calories are Chocolate Ice Cream Sandwiches (190 calories), Bear Claw Ice Cream (160 calories) and Organic Chocolate Ice Cream (160 calories).

Ice Creams With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Ice Creams on the Harris Teeter menu with the lowest amount of total fat are Mississippi Mud Pie Ice Cream (3 g), Low Fat Ice Cream Sandwich (3 g) and Light Vanilla Ice Cream (3 g).

The Ice Creams on the Harris Teeter menu with the highest amount of total fat are Organic Chocolate Ice Cream (10 g), Vanilla Ice Cream (8 g) and Bear Claw Ice Cream (8 g).

Ice Creams With the Highest and Lowest Carbs on the Harris Teeter Menu

The Ice Creams on the Harris Teeter menu with the lowest amount of carbs are Vanilla Ice Cream (15 g), Organic Chocolate Ice Cream (16 g) and Light Vanilla Ice Cream (16 g).

The Ice Creams on the Harris Teeter menu with the highest amount of carbs are Low Fat Ice Cream Sandwich (30 g), Chocolate Ice Cream Sandwiches (29 g) and Mississippi Mud Pie Ice Cream (21 g).

Ice Creams With the Highest and Lowest Protein on the Harris Teeter Menu

The Ice Creams on the Harris Teeter menu with the lowest amount of protein are Double Chocolate Fudge Brownie Ice Cream (2 g), Vanilla Ice Cream (2 g) and Chocolate Ice Cream Sandwiches (3 g).

The Ice Creams on the Harris Teeter menu with the highest amount of protein are Low Fat Ice Cream Sandwich (4 g), Organic Chocolate Ice Cream (3 g) and Light Vanilla Ice Cream (3 g).

Ice Creams With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Ice Creams on the Harris Teeter menu with the lowest amount of saturated fat are .

The Ice Creams on the Harris Teeter menu with the highest amount of saturated fat are Double Chocolate Fudge Brownie Ice Cream ( g), Vanilla Ice Cream ( g) and Chocolate Ice Cream Sandwiches ( g).

Ice Creams With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Ice Creams on the Harris Teeter menu with the lowest amount of trans fat are .

The Ice Creams on the Harris Teeter menu with the highest amount of trans fat are Low Fat Ice Cream Sandwich ( g), Organic Chocolate Ice Cream ( g) and Light Vanilla Ice Cream ( g).

Ice Creams With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Ice Creams on the Harris Teeter menu with the lowest amount of cholesterol are .

The Ice Creams on the Harris Teeter menu with the highest amount of cholesterol are Double Chocolate Fudge Brownie Ice Cream ( mg), Vanilla Ice Cream ( mg) and Chocolate Ice Cream Sandwiches ( mg).

Ice Creams With the Highest and Lowest Sodium on the Harris Teeter Menu

The Ice Creams on the Harris Teeter menu with the lowest amount of sodium are .

The Ice Creams on the Harris Teeter menu with the highest amount of sodium are Low Fat Ice Cream Sandwich ( mg), Organic Chocolate Ice Cream ( mg) and Light Vanilla Ice Cream ( mg).

Ice Creams With the Highest and Lowest Fiber on the Harris Teeter Menu

The Ice Creams on the Harris Teeter menu with the lowest amount of fiber are .

The Ice Creams on the Harris Teeter menu with the highest amount of fiber are Double Chocolate Fudge Brownie Ice Cream ( g), Vanilla Ice Cream ( g) and Chocolate Ice Cream Sandwiches ( g).

Ice Creams With the Highest and Lowest Sugar on the Harris Teeter Menu

The Ice Creams on the Harris Teeter menu with the lowest amount of sugar are .

The Ice Creams on the Harris Teeter menu with the highest amount of sugar are Low Fat Ice Cream Sandwich ( g), Organic Chocolate Ice Cream ( g) and Light Vanilla Ice Cream ( g).

Pasta

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Pasta With the Highest and Lowest Calories on the Harris Teeter Menu

The Pasta on the Harris Teeter menu with the lowest amount of calories are Garlic Lovers Pasta Sauce (60 calories), Tomato & Basil Pasta Sauce (60 calories) and Garden Blend Pasta Sauce (70 calories).

The Pasta on the Harris Teeter menu with the highest amount of calories are Italian Sausage with Pasta & Meat Sauce (330 calories), Grilled Chicken Breast with Sundried Tomato Pasta (320 calories) and Organic Whole Wheat Pasta (210 calories).

Pasta With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Pasta on the Harris Teeter menu with the lowest amount of total fat are Organic Whole Wheat Pasta (1 g), Capellini Pasta (1 g) and Three Cheese Pasta Sauce (1 g).

The Pasta on the Harris Teeter menu with the highest amount of total fat are Grilled Chicken Breast with Sundried Tomato Pasta (22 g), Italian Sausage with Pasta & Meat Sauce (14 g) and Parmesan Chicken Tenders with Tomato & Mozzarella Pasta (11 g).

Pasta With the Highest and Lowest Carbs on the Harris Teeter Menu

The Pasta on the Harris Teeter menu with the lowest amount of carbs are Parmesan Chicken Tenders with Tomato & Mozzarella Pasta (9 g), Tomato & Basil Pasta Sauce (9 g) and Garlic Lovers Pasta Sauce (10 g).

The Pasta on the Harris Teeter menu with the highest amount of carbs are Capellini Pasta (44 g), Organic Whole Wheat Pasta (41 g) and Italian Sausage with Pasta & Meat Sauce (29 g).

Pasta With the Highest and Lowest Protein on the Harris Teeter Menu

The Pasta on the Harris Teeter menu with the lowest amount of protein are Garden Blend Pasta Sauce (2 g), Traditional Pasta Sauce (2 g) and Garlic Lovers Pasta Sauce (2 g).

The Pasta on the Harris Teeter menu with the highest amount of protein are Italian Sausage with Pasta & Meat Sauce (20 g), Grilled Chicken Breast with Sundried Tomato Pasta (19 g) and Parmesan Chicken Tenders with Tomato & Mozzarella Pasta (18 g).

Pasta With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Pasta on the Harris Teeter menu with the lowest amount of saturated fat are .

The Pasta on the Harris Teeter menu with the highest amount of saturated fat are Garden Blend Pasta Sauce ( g), Traditional Pasta Sauce ( g) and Garlic Lovers Pasta Sauce ( g).

Pasta With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Pasta on the Harris Teeter menu with the lowest amount of trans fat are .

The Pasta on the Harris Teeter menu with the highest amount of trans fat are Italian Sausage with Pasta & Meat Sauce ( g), Grilled Chicken Breast with Sundried Tomato Pasta ( g) and Parmesan Chicken Tenders with Tomato & Mozzarella Pasta ( g).

Pasta With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Pasta on the Harris Teeter menu with the lowest amount of cholesterol are .

The Pasta on the Harris Teeter menu with the highest amount of cholesterol are Garden Blend Pasta Sauce ( mg), Traditional Pasta Sauce ( mg) and Garlic Lovers Pasta Sauce ( mg).

Pasta With the Highest and Lowest Sodium on the Harris Teeter Menu

The Pasta on the Harris Teeter menu with the lowest amount of sodium are .

The Pasta on the Harris Teeter menu with the highest amount of sodium are Italian Sausage with Pasta & Meat Sauce ( mg), Grilled Chicken Breast with Sundried Tomato Pasta ( mg) and Parmesan Chicken Tenders with Tomato & Mozzarella Pasta ( mg).

Pasta With the Highest and Lowest Fiber on the Harris Teeter Menu

The Pasta on the Harris Teeter menu with the lowest amount of fiber are .

The Pasta on the Harris Teeter menu with the highest amount of fiber are Garden Blend Pasta Sauce ( g), Traditional Pasta Sauce ( g) and Garlic Lovers Pasta Sauce ( g).

Pasta With the Highest and Lowest Sugar on the Harris Teeter Menu

The Pasta on the Harris Teeter menu with the lowest amount of sugar are .

The Pasta on the Harris Teeter menu with the highest amount of sugar are Italian Sausage with Pasta & Meat Sauce ( g), Grilled Chicken Breast with Sundried Tomato Pasta ( g) and Parmesan Chicken Tenders with Tomato & Mozzarella Pasta ( g).

Soups

Expand Soups Description

Soups With the Highest and Lowest Calories on the Harris Teeter Menu

The Soups on the Harris Teeter menu with the lowest amount of calories are Onion Soup & Dip Mix (20 calories), Summer Fresh Tomato Basil Soup (80 calories) and Low Fat Southwest-Style Black Bean Soup (120 calories).

The Soups on the Harris Teeter menu with the highest amount of calories are Potato & Cheddar Soup (250 calories), Charleston She-Crab Soup (200 calories) and Grilled Chicken Chowder Soup (170 calories).

Soups With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Soups on the Harris Teeter menu with the lowest amount of total fat are Organic Moroccan Lentil Soup with Chickpeas (2 g), Vegetable Beef Soup (3 g) and Summer Fresh Tomato Basil Soup (3 g).

The Soups on the Harris Teeter menu with the highest amount of total fat are Charleston She-Crab Soup (16 g), Potato & Cheddar Soup (13 g) and Grilled Chicken Chowder Soup (7 g).

Soups With the Highest and Lowest Carbs on the Harris Teeter Menu

The Soups on the Harris Teeter menu with the lowest amount of carbs are Onion Soup & Dip Mix (4 g), Charleston She-Crab Soup (10 g) and Summer Fresh Tomato Basil Soup (12 g).

The Soups on the Harris Teeter menu with the highest amount of carbs are Organic Moroccan Lentil Soup with Chickpeas (29 g), Potato & Cheddar Soup (26 g) and Low Fat Southwest-Style Black Bean Soup (24 g).

Soups With the Highest and Lowest Protein on the Harris Teeter Menu

The Soups on the Harris Teeter menu with the lowest amount of protein are Summer Fresh Tomato Basil Soup (3 g), Charleston She-Crab Soup (5 g) and Low Fat Southwest-Style Black Bean Soup (6 g).

The Soups on the Harris Teeter menu with the highest amount of protein are Vegetable Beef Soup (10 g), Organic Moroccan Lentil Soup with Chickpeas (9 g) and Grilled Chicken Chowder Soup (8 g).

Soups With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Soups on the Harris Teeter menu with the lowest amount of saturated fat are .

The Soups on the Harris Teeter menu with the highest amount of saturated fat are Onion Soup & Dip Mix ( g), Summer Fresh Tomato Basil Soup ( g) and Charleston She-Crab Soup ( g).

Soups With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Soups on the Harris Teeter menu with the lowest amount of trans fat are .

The Soups on the Harris Teeter menu with the highest amount of trans fat are Vegetable Beef Soup ( g), Organic Moroccan Lentil Soup with Chickpeas ( g) and Grilled Chicken Chowder Soup ( g).

Soups With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Soups on the Harris Teeter menu with the lowest amount of cholesterol are .

The Soups on the Harris Teeter menu with the highest amount of cholesterol are Onion Soup & Dip Mix ( mg), Summer Fresh Tomato Basil Soup ( mg) and Charleston She-Crab Soup ( mg).

Soups With the Highest and Lowest Sodium on the Harris Teeter Menu

The Soups on the Harris Teeter menu with the lowest amount of sodium are .

The Soups on the Harris Teeter menu with the highest amount of sodium are Vegetable Beef Soup ( mg), Organic Moroccan Lentil Soup with Chickpeas ( mg) and Grilled Chicken Chowder Soup ( mg).

Soups With the Highest and Lowest Fiber on the Harris Teeter Menu

The Soups on the Harris Teeter menu with the lowest amount of fiber are .

The Soups on the Harris Teeter menu with the highest amount of fiber are Onion Soup & Dip Mix ( g), Summer Fresh Tomato Basil Soup ( g) and Charleston She-Crab Soup ( g).

Soups With the Highest and Lowest Sugar on the Harris Teeter Menu

The Soups on the Harris Teeter menu with the lowest amount of sugar are .

The Soups on the Harris Teeter menu with the highest amount of sugar are Vegetable Beef Soup ( g), Organic Moroccan Lentil Soup with Chickpeas ( g) and Grilled Chicken Chowder Soup ( g).

Steak

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Steak With the Highest and Lowest Calories on the Harris Teeter Menu

The Steak on the Harris Teeter menu with the lowest amount of calories are Steak Fries French Fried Potatoes (110 calories), Thin Sirloin Tip Sandwich Steaks (170 calories) and Pork Butt Steaks (220 calories).

The Steak on the Harris Teeter menu with the highest amount of calories are Pork Butt Steaks (220 calories), Thin Sirloin Tip Sandwich Steaks (170 calories) and Steak Fries French Fried Potatoes (110 calories).

Steak With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Steak on the Harris Teeter menu with the lowest amount of total fat are Steak Fries French Fried Potatoes (3 g), Thin Sirloin Tip Sandwich Steaks (9 g) and Pork Butt Steaks (14 g).

The Steak on the Harris Teeter menu with the highest amount of total fat are Pork Butt Steaks (14 g), Thin Sirloin Tip Sandwich Steaks (9 g) and Steak Fries French Fried Potatoes (3 g).

Steak With the Highest and Lowest Carbs on the Harris Teeter Menu

The Steak on the Harris Teeter menu with the lowest amount of carbs are Steak Fries French Fried Potatoes (18 g).

The Steak on the Harris Teeter menu with the highest amount of carbs are Steak Fries French Fried Potatoes (18 g), Thin Sirloin Tip Sandwich Steaks ( g) and Pork Butt Steaks ( g).

Steak With the Highest and Lowest Protein on the Harris Teeter Menu

The Steak on the Harris Teeter menu with the lowest amount of protein are Steak Fries French Fried Potatoes (2 g), Thin Sirloin Tip Sandwich Steaks (23 g) and Pork Butt Steaks (25 g).

The Steak on the Harris Teeter menu with the highest amount of protein are Pork Butt Steaks (25 g), Thin Sirloin Tip Sandwich Steaks (23 g) and Steak Fries French Fried Potatoes (2 g).

Steak With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Steak on the Harris Teeter menu with the lowest amount of saturated fat are .

The Steak on the Harris Teeter menu with the highest amount of saturated fat are Steak Fries French Fried Potatoes ( g), Thin Sirloin Tip Sandwich Steaks ( g) and Pork Butt Steaks ( g).

Steak With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Steak on the Harris Teeter menu with the lowest amount of trans fat are .

The Steak on the Harris Teeter menu with the highest amount of trans fat are Pork Butt Steaks ( g), Thin Sirloin Tip Sandwich Steaks ( g) and Steak Fries French Fried Potatoes ( g).

Steak With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Steak on the Harris Teeter menu with the lowest amount of cholesterol are .

The Steak on the Harris Teeter menu with the highest amount of cholesterol are Steak Fries French Fried Potatoes ( mg), Thin Sirloin Tip Sandwich Steaks ( mg) and Pork Butt Steaks ( mg).

Steak With the Highest and Lowest Sodium on the Harris Teeter Menu

The Steak on the Harris Teeter menu with the lowest amount of sodium are .

The Steak on the Harris Teeter menu with the highest amount of sodium are Pork Butt Steaks ( mg), Thin Sirloin Tip Sandwich Steaks ( mg) and Steak Fries French Fried Potatoes ( mg).

Steak With the Highest and Lowest Fiber on the Harris Teeter Menu

The Steak on the Harris Teeter menu with the lowest amount of fiber are .

The Steak on the Harris Teeter menu with the highest amount of fiber are Steak Fries French Fried Potatoes ( g), Thin Sirloin Tip Sandwich Steaks ( g) and Pork Butt Steaks ( g).

Steak With the Highest and Lowest Sugar on the Harris Teeter Menu

The Steak on the Harris Teeter menu with the lowest amount of sugar are .

The Steak on the Harris Teeter menu with the highest amount of sugar are Pork Butt Steaks ( g), Thin Sirloin Tip Sandwich Steaks ( g) and Steak Fries French Fried Potatoes ( g).

Vegetables

Expand Vegetables Description

Vegetables With the Highest and Lowest Calories on the Harris Teeter Menu

The Vegetables on the Harris Teeter menu with the lowest amount of calories are Shredded Lettuce (15 calories), Premium Romaine (20 calories) and Broccoli Cuts (30 calories).

The Vegetables on the Harris Teeter menu with the highest amount of calories are Rosemary Roasted Potatoes (100 calories), Crisp’N Sweet Corn No Salt Added (60 calories) and Vegetable Juice Cocktail (50 calories).

Vegetables With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Vegetables on the Harris Teeter menu with the lowest amount of total fat are Crisp’N Sweet Corn No Salt Added (1 g), Rosemary Roasted Potatoes (3 g).

The Vegetables on the Harris Teeter menu with the highest amount of total fat are Rosemary Roasted Potatoes (3 g), Crisp’N Sweet Corn No Salt Added (1 g) and Shredded Lettuce ( g).

Vegetables With the Highest and Lowest Carbs on the Harris Teeter Menu

The Vegetables on the Harris Teeter menu with the lowest amount of carbs are Shredded Lettuce (3 g), Premium Romaine (4 g) and Broccoli Cuts (4 g).

The Vegetables on the Harris Teeter menu with the highest amount of carbs are Rosemary Roasted Potatoes (16 g), Vegetable Juice Cocktail (10 g) and Mixed Vegetables (9 g).

Vegetables With the Highest and Lowest Protein on the Harris Teeter Menu

The Vegetables on the Harris Teeter menu with the lowest amount of protein are Vegetable Juice Cocktail (1 g), Mixed Vegetables (1 g) and Ready to Eat Baby Cut Carrots (1 g).

The Vegetables on the Harris Teeter menu with the highest amount of protein are Broccoli Cuts (2 g), Crisp’N Sweet Corn No Salt Added (2 g) and Rosemary Roasted Potatoes (2 g).

Vegetables With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Vegetables on the Harris Teeter menu with the lowest amount of saturated fat are .

The Vegetables on the Harris Teeter menu with the highest amount of saturated fat are Vegetable Juice Cocktail ( g), Mixed Vegetables ( g) and Ready to Eat Baby Cut Carrots ( g).

Vegetables With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Vegetables on the Harris Teeter menu with the lowest amount of trans fat are .

The Vegetables on the Harris Teeter menu with the highest amount of trans fat are Broccoli Cuts ( g), Crisp’N Sweet Corn No Salt Added ( g) and Rosemary Roasted Potatoes ( g).

Vegetables With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Vegetables on the Harris Teeter menu with the lowest amount of cholesterol are .

The Vegetables on the Harris Teeter menu with the highest amount of cholesterol are Vegetable Juice Cocktail ( mg), Mixed Vegetables ( mg) and Ready to Eat Baby Cut Carrots ( mg).

Vegetables With the Highest and Lowest Sodium on the Harris Teeter Menu

The Vegetables on the Harris Teeter menu with the lowest amount of sodium are .

The Vegetables on the Harris Teeter menu with the highest amount of sodium are Broccoli Cuts ( mg), Crisp’N Sweet Corn No Salt Added ( mg) and Rosemary Roasted Potatoes ( mg).

Vegetables With the Highest and Lowest Fiber on the Harris Teeter Menu

The Vegetables on the Harris Teeter menu with the lowest amount of fiber are .

The Vegetables on the Harris Teeter menu with the highest amount of fiber are Vegetable Juice Cocktail ( g), Mixed Vegetables ( g) and Ready to Eat Baby Cut Carrots ( g).

Vegetables With the Highest and Lowest Sugar on the Harris Teeter Menu

The Vegetables on the Harris Teeter menu with the lowest amount of sugar are .

The Vegetables on the Harris Teeter menu with the highest amount of sugar are Broccoli Cuts ( g), Crisp’N Sweet Corn No Salt Added ( g) and Rosemary Roasted Potatoes ( g).

Yogurt

Expand Yogurt Description

Yogurt With the Highest and Lowest Calories on the Harris Teeter Menu

The Yogurt on the Harris Teeter menu with the lowest amount of calories are Light Nonfat Lemon Yogurt (70 calories), Greek Nonfat Yogurt (Container) (80 calories) and Fat Free Vanilla Frozen Yogurt (100 calories).

The Yogurt on the Harris Teeter menu with the highest amount of calories are Whole Milk Greek Yogurt (220 calories), Vanilla Nonfat Yogurt (140 calories) and Nonfat Plain Yogurt (140 calories).

Yogurt With the Highest and Lowest Total Fat on the Harris Teeter Menu

The Yogurt on the Harris Teeter menu with the lowest amount of total fat are Fudge Trails Low Fat Frozen Yogurt (1 g), Whole Milk Greek Yogurt (11 g).

The Yogurt on the Harris Teeter menu with the highest amount of total fat are Whole Milk Greek Yogurt (11 g), Fudge Trails Low Fat Frozen Yogurt (1 g) and Light Nonfat Lemon Yogurt ( g).

Yogurt With the Highest and Lowest Carbs on the Harris Teeter Menu

The Yogurt on the Harris Teeter menu with the lowest amount of carbs are Greek Nonfat Yogurt (Container) (8 g), Whole Milk Greek Yogurt (9 g) and Greek Nonfat Yogurt (10 g).

The Yogurt on the Harris Teeter menu with the highest amount of carbs are Nonfat Raspberry Greek Yogurt (23 g), Fudge Trails Low Fat Frozen Yogurt (21 g) and Vanilla Nonfat Yogurt (20 g).

Yogurt With the Highest and Lowest Protein on the Harris Teeter Menu

The Yogurt on the Harris Teeter menu with the lowest amount of protein are Light Nonfat Lemon Yogurt (5 g), Fudge Trails Low Fat Frozen Yogurt (5 g) and Fat Free Vanilla Frozen Yogurt (6 g).

The Yogurt on the Harris Teeter menu with the highest amount of protein are Greek Nonfat Yogurt (23 g), Whole Milk Greek Yogurt (21 g) and Greek Nonfat Yogurt (Container) (15 g).

Yogurt With the Highest and Lowest Saturated Fat on the Harris Teeter Menu

The Yogurt on the Harris Teeter menu with the lowest amount of saturated fat are .

The Yogurt on the Harris Teeter menu with the highest amount of saturated fat are Light Nonfat Lemon Yogurt ( g), Fudge Trails Low Fat Frozen Yogurt ( g) and Fat Free Vanilla Frozen Yogurt ( g).

Yogurt With the Highest and Lowest Trans Fat on the Harris Teeter Menu

The Yogurt on the Harris Teeter menu with the lowest amount of trans fat are .

The Yogurt on the Harris Teeter menu with the highest amount of trans fat are Greek Nonfat Yogurt ( g), Whole Milk Greek Yogurt ( g) and Greek Nonfat Yogurt (Container) ( g).

Yogurt With the Highest and Lowest Cholesterol on the Harris Teeter Menu

The Yogurt on the Harris Teeter menu with the lowest amount of cholesterol are .

The Yogurt on the Harris Teeter menu with the highest amount of cholesterol are Light Nonfat Lemon Yogurt ( mg), Fudge Trails Low Fat Frozen Yogurt ( mg) and Fat Free Vanilla Frozen Yogurt ( mg).

Yogurt With the Highest and Lowest Sodium on the Harris Teeter Menu

The Yogurt on the Harris Teeter menu with the lowest amount of sodium are .

The Yogurt on the Harris Teeter menu with the highest amount of sodium are Greek Nonfat Yogurt ( mg), Whole Milk Greek Yogurt ( mg) and Greek Nonfat Yogurt (Container) ( mg).

Yogurt With the Highest and Lowest Fiber on the Harris Teeter Menu

The Yogurt on the Harris Teeter menu with the lowest amount of fiber are .

The Yogurt on the Harris Teeter menu with the highest amount of fiber are Light Nonfat Lemon Yogurt ( g), Fudge Trails Low Fat Frozen Yogurt ( g) and Fat Free Vanilla Frozen Yogurt ( g).

Yogurt With the Highest and Lowest Sugar on the Harris Teeter Menu

The Yogurt on the Harris Teeter menu with the lowest amount of sugar are .

The Yogurt on the Harris Teeter menu with the highest amount of sugar are Greek Nonfat Yogurt ( g), Whole Milk Greek Yogurt ( g) and Greek Nonfat Yogurt (Container) ( g).

Entire List of Harris Teeter Menu Items Nutritional Info

ItemCaloriesFatSugarCarbsProteinSat FatTrans FatCholesterolSodiumFiber
Chicken Chili & Beans1803g25g19g
Dark Red Kidney Beans1000.5g21g7g
French Style Green Beans204g0.5g
Navy Beans1101g16g8g
Seasoned Black Beans12023g8g
Cut Green Beans305g1g
Black Beans1101g19g7g
Garbanzo Beans1102g18g6g
Frozen Green Beans305g1g
Green Beans255g1g
Angus Beef Stew Meat1909g25g
Beef Loin Strip Steak1606g24g
Angus Beef Loin New York Strip Steak26018g23g
Angus Beef Chuck Tender Steak1506g24g
Lean Ground Beef 93/71708g23g
Angus Beef Top Sirloin Steak26017g25g
Angus Beef Sirloin Tip Steak1709g23g
Prime Rib Beef Steak Burgers38030g26g
Beef Chuck Flat Iron Steak1506g22g
Angus Beef Round London Broil19010g25g
100% Whole Wheat Bread1001g20g5g
Old Fashioned Bread1501.5g29g4g
Traditional Garlic Bread1907g24g5g
Multi-Grain Bread1101.5g20g5g
Whole Grain Honey Wheat Bread1301.5g25g5g
Italian Style Garlic Bread1807g24g5g
Honey Wheat Bread1501.5g29g5g
Harvest Bread1403g24g4g
Small French Bread1501g31g5g
Bread1201.5g23g3g
New York Sharp Cheddar Cheese1109g1g7g
Colby Jack Cheese Slices706g5g
Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)1109g0.5g6g
Shredded Mild Cheddar Cheese1109g1g7g
Lite Reduced Fat Jarlsberg Cheese704g9g
Cheese Ravioli2202g38g11g
Deli Style Sliced Swiss Cheese806g1g6g
Cheese Pizza32012g37g15g
String Cheese806g1g8g
Shredded Four Cheese Mexican Blend1009g6g
Chicken Breast Tenderloins1201.5g26g
Chicken Tikka Masala with Jasmine Rice2608g40g6g
Chicken Cordon Bleu47023g3g58g
Chicken Tortilla Soup1503g18g11g
Chicken Parmigiana with Rotini Marinara53014g51g46g
Chicken Noodle Soup1204g13g9g
Chicken Wing Drumettes20015g18g
Chicken & Wild Rice Soup25012g26g10g
Chicken Breast Stuffed with Basil Pesto32016g2g42g
Light Mocha Almond Fudge Ice Cream1306g20g3g
Vanilla Ice Cream1408g15g2g
Mississippi Mud Pie Ice Cream1203.5g21g3g
Light Key Lime Pie Ice Cream1304g21g3g
Double Chocolate Fudge Brownie Ice Cream1507g21g2g
Low Fat Ice Cream Sandwich1603g30g4g
Light Vanilla Ice Cream1103.5g16g3g
Organic Chocolate Ice Cream16010g16g3g
Chocolate Ice Cream Sandwiches1907g29g3g
Bear Claw Ice Cream1608g21g3g
Parmesan Chicken Tenders with Tomato & Mozzarella Pasta20011g9g18g
Capellini Pasta2101g44g7g
Grilled Chicken Breast with Sundried Tomato Pasta32022g12g19g
Garlic Lovers Pasta Sauce601.5g10g2g
Garden Blend Pasta Sauce701.5g13g2g
Italian Sausage with Pasta & Meat Sauce33014g29g20g
Three Cheese Pasta Sauce801.5g13g3g
Organic Whole Wheat Pasta2101.5g41g7g
Traditional Pasta Sauce802.5g13g2g
Tomato & Basil Pasta Sauce602.5g9g2g
Low Fat Southwest-Style Black Bean Soup1200.5g24g6g
Summer Fresh Tomato Basil Soup803.5g12g3g
Charleston She-Crab Soup20016g10g5g
Onion Soup & Dip Mix204g
Potato & Cheddar Soup25013g26g8g
Organic Moroccan Lentil Soup with Chickpeas1702.5g29g9g
Grilled Chicken Chowder Soup1707g18g8g
Vegetable Beef Soup1303.5g14g10g
Thin Sirloin Tip Sandwich Steaks1709g23g
Steak Fries French Fried Potatoes1103g18g2g
Pork Butt Steaks22014g25g
Premium Romaine204g1g
Crisp’N Sweet Corn No Salt Added601.5g9g2g
Mixed Vegetables459g1g
Shredded Lettuce153g1g
Ready to Eat Baby Cut Carrots358g1g
Vegetable Juice Cocktail5010g1g
Rosemary Roasted Potatoes1003g16g2g
Broccoli Cuts304g2g
Nonfat Black Cherry Greek Yogurt12019g12g
Light Nonfat Lemon Yogurt7012g5g
Fat Free Vanilla Frozen Yogurt10019g6g
Greek Nonfat Yogurt (Container)808g15g
Whole Milk Greek Yogurt22011g9g21g
Fudge Trails Low Fat Frozen Yogurt1201.5g21g5g
Nonfat Raspberry Greek Yogurt14023g14g
Greek Nonfat Yogurt13010g23g
Nonfat Plain Yogurt14020g14g
Vanilla Nonfat Yogurt14020g14g

 

Date Modified - 08/05/2019