Hooters Nutrition Info

Looking for the nutrition facts for everything on the Hooters menu? We have the serving size, calories, fat, protein and carbs for just about every item that Hooters offers.

To start, we’ve sorted their food offers into categories: Burgers, Chicken, Desserts, Salads, Sandwiches, Sauces, Seafood and Sides.

Is there a menu item from Hooters that we’re missing, or you’d like to see? Let us know!

Burgers

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Burgers With the Highest and Lowest Calories on the Hooters Menu

The Burgers on the Hooters menu with the lowest amount of calories are Mushroom-Swiss Burger (730 calories), Western BBQ Burger (1080 calories) and Bleu Cheese Burger (1120 calories).

The Burgers on the Hooters menu with the highest amount of calories are Bleu Cheese Burger (1120 calories), Western BBQ Burger (1080 calories) and Mushroom-Swiss Burger (730 calories).

Burgers With the Highest and Lowest Total Fat on the Hooters Menu

The Burgers on the Hooters menu with the lowest amount of total fat are Mushroom-Swiss Burger (45 g), Western BBQ Burger (76 g) and Bleu Cheese Burger (76 g).

The Burgers on the Hooters menu with the highest amount of total fat are Bleu Cheese Burger (76 g), Western BBQ Burger (76 g) and Mushroom-Swiss Burger (45 g).

Burgers With the Highest and Lowest Carbs on the Hooters Menu

The Burgers on the Hooters menu with the lowest amount of carbs are Mushroom-Swiss Burger (51 g), Western BBQ Burger (53 g) and Bleu Cheese Burger (90 g).

The Burgers on the Hooters menu with the highest amount of carbs are Bleu Cheese Burger (90 g), Western BBQ Burger (53 g) and Mushroom-Swiss Burger (51 g).

Burgers With the Highest and Lowest Protein on the Hooters Menu

The Burgers on the Hooters menu with the lowest amount of protein are Mushroom-Swiss Burger (27 g), Western BBQ Burger (40 g) and Bleu Cheese Burger (51 g).

The Burgers on the Hooters menu with the highest amount of protein are Bleu Cheese Burger (51 g), Western BBQ Burger (40 g) and Mushroom-Swiss Burger (27 g).

Chicken

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Chicken With the Highest and Lowest Calories on the Hooters Menu

The Chicken on the Hooters menu with the lowest amount of calories are Naked Chicken Wing (34 calories), Grilled Chicken Garden Salad (265 calories) and Naked Chicken Wings (330 calories).

The Chicken on the Hooters menu with the highest amount of calories are Chicken Wings (866 calories), Buffalo Chicken Strips (710 calories) and Buffalo Chicken Sandwich (710 calories).

Chicken With the Highest and Lowest Total Fat on the Hooters Menu

The Chicken on the Hooters menu with the lowest amount of total fat are Naked Chicken Wing (1 g), Grilled Chicken Sandwich (4 g) and Grilled Chicken Garden Salad (4 g).

The Chicken on the Hooters menu with the highest amount of total fat are Chicken Wings (63 g), Buffalo Chicken Sandwich (41 g) and Buffalo Chicken Strips (41 g).

Chicken With the Highest and Lowest Carbs on the Hooters Menu

The Chicken on the Hooters menu with the lowest amount of carbs are Boneless Wings (22 g), Grilled Chicken Garden Salad (23 g) and Chicken Wings (25 g).

The Chicken on the Hooters menu with the highest amount of carbs are Grilled Chicken Sandwich (51 g), Buffalo Chicken Sandwich (46 g) and Buffalo Chicken Strips (46 g).

Chicken With the Highest and Lowest Protein on the Hooters Menu

The Chicken on the Hooters menu with the lowest amount of protein are Naked Chicken Wing (5 g), Naked Chicken Wings (26 g) and Grilled Chicken Garden Salad (33 g).

The Chicken on the Hooters menu with the highest amount of protein are Chicken Wings (48 g), Boneless Wings (47 g) and Grilled Chicken Sandwich (45 g).

Desserts

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Desserts With the Highest and Lowest Calories on the Hooters Menu

The Desserts on the Hooters menu with the lowest amount of calories are Key Lime Pie (660 calories), Caramel Fudge Cheesecake (790 calories) and Chocolate Mousse Cake (850 calories).

The Desserts on the Hooters menu with the highest amount of calories are Chocolate Mousse Cake (850 calories), Caramel Fudge Cheesecake (790 calories) and Key Lime Pie (660 calories).

Desserts With the Highest and Lowest Total Fat on the Hooters Menu

The Desserts on the Hooters menu with the lowest amount of total fat are Key Lime Pie (27 g), Caramel Fudge Cheesecake (30 g) and Chocolate Mousse Cake (32 g).

The Desserts on the Hooters menu with the highest amount of total fat are Chocolate Mousse Cake (32 g), Caramel Fudge Cheesecake (30 g) and Key Lime Pie (27 g).

Desserts With the Highest and Lowest Carbs on the Hooters Menu

The Desserts on the Hooters menu with the lowest amount of carbs are Key Lime Pie (80 g), Caramel Fudge Cheesecake (97 g) and Chocolate Mousse Cake (108 g).

The Desserts on the Hooters menu with the highest amount of carbs are Chocolate Mousse Cake (108 g), Caramel Fudge Cheesecake (97 g) and Key Lime Pie (80 g).

Desserts With the Highest and Lowest Protein on the Hooters Menu

The Desserts on the Hooters menu with the lowest amount of protein are Chocolate Mousse Cake (6 g), Key Lime Pie (6 g) and Caramel Fudge Cheesecake (8 g).

The Desserts on the Hooters menu with the highest amount of protein are Caramel Fudge Cheesecake (8 g), Key Lime Pie (6 g) and Chocolate Mousse Cake (6 g).

Salads

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Salads With the Highest and Lowest Calories on the Hooters Menu

The Salads on the Hooters menu with the lowest amount of calories are Garden Salad (Side) (60 calories), Garden Salad (115 calories) and Shrimp and Spinach Salad (375 calories).

The Salads on the Hooters menu with the highest amount of calories are Shrimp and Spinach Salad (375 calories), Garden Salad (115 calories) and Garden Salad (Side) (60 calories).

Salads With the Highest and Lowest Total Fat on the Hooters Menu

The Salads on the Hooters menu with the lowest amount of total fat are Garden Salad (Side) (1 g), Garden Salad (2 g) and Shrimp and Spinach Salad (9 g).

The Salads on the Hooters menu with the highest amount of total fat are Shrimp and Spinach Salad (9 g), Garden Salad (2 g) and Garden Salad (Side) (1 g).

Salads With the Highest and Lowest Carbs on the Hooters Menu

The Salads on the Hooters menu with the lowest amount of carbs are Shrimp and Spinach Salad (4 g), Garden Salad (Side) (12 g) and Garden Salad (22 g).

The Salads on the Hooters menu with the highest amount of carbs are Garden Salad (22 g), Garden Salad (Side) (12 g) and Shrimp and Spinach Salad (4 g).

Salads With the Highest and Lowest Protein on the Hooters Menu

The Salads on the Hooters menu with the lowest amount of protein are Garden Salad (Side) (2 g), Garden Salad (4 g) and Shrimp and Spinach Salad (17 g).

The Salads on the Hooters menu with the highest amount of protein are Shrimp and Spinach Salad (17 g), Garden Salad (4 g) and Garden Salad (Side) (2 g).

Sandwiches

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Sandwiches With the Highest and Lowest Calories on the Hooters Menu

The Sandwiches on the Hooters menu with the lowest amount of calories are Grilled Big Fish Sandwich (435 calories), Blackened Mahi Sandwich (435 calories).

The Sandwiches on the Hooters menu with the highest amount of calories are Blackened Mahi Sandwich (435 calories), Grilled Big Fish Sandwich (435 calories).

Sandwiches With the Highest and Lowest Total Fat on the Hooters Menu

The Sandwiches on the Hooters menu with the lowest amount of total fat are Grilled Big Fish Sandwich (5 g), Blackened Mahi Sandwich (5 g).

The Sandwiches on the Hooters menu with the highest amount of total fat are Blackened Mahi Sandwich (5 g), Grilled Big Fish Sandwich (5 g).

Sandwiches With the Highest and Lowest Carbs on the Hooters Menu

The Sandwiches on the Hooters menu with the lowest amount of carbs are Grilled Big Fish Sandwich (46 g), Blackened Mahi Sandwich (46 g).

The Sandwiches on the Hooters menu with the highest amount of carbs are Blackened Mahi Sandwich (46 g), Grilled Big Fish Sandwich (46 g).

Sandwiches With the Highest and Lowest Protein on the Hooters Menu

The Sandwiches on the Hooters menu with the lowest amount of protein are Grilled Big Fish Sandwich (52 g), Blackened Mahi Sandwich (52 g).

The Sandwiches on the Hooters menu with the highest amount of protein are Blackened Mahi Sandwich (52 g), Grilled Big Fish Sandwich (52 g).

Sauces

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Sauces With the Highest and Lowest Calories on the Hooters Menu

The Sauces on the Hooters menu with the lowest amount of calories are Extra Hot 3 Mile Island Wing Sauce (5 calories), Cocktail Sauce (25 calories) and Hot Wing Sauce (80 calories).

The Sauces on the Hooters menu with the highest amount of calories are Hot Wing Sauce (80 calories), Cocktail Sauce (25 calories) and Extra Hot 3 Mile Island Wing Sauce (5 calories).

Sauces With the Highest and Lowest Total Fat on the Hooters Menu

The Sauces on the Hooters menu with the lowest amount of total fat are Hot Wing Sauce (9 g).

The Sauces on the Hooters menu with the highest amount of total fat are Hot Wing Sauce (9 g), Cocktail Sauce ( g) and Extra Hot 3 Mile Island Wing Sauce ( g).

Sauces With the Highest and Lowest Carbs on the Hooters Menu

The Sauces on the Hooters menu with the lowest amount of carbs are Hot Wing Sauce (1 g), Extra Hot 3 Mile Island Wing Sauce (1 g) and Cocktail Sauce (6 g).

The Sauces on the Hooters menu with the highest amount of carbs are Cocktail Sauce (6 g), Extra Hot 3 Mile Island Wing Sauce (1 g) and Hot Wing Sauce (1 g).

Sauces With the Highest and Lowest Protein on the Hooters Menu

The Sauces on the Hooters menu with the lowest amount of protein are Cocktail Sauce (1 g).

The Sauces on the Hooters menu with the highest amount of protein are Cocktail Sauce (1 g), Extra Hot 3 Mile Island Wing Sauce ( g) and Hot Wing Sauce ( g).

Seafood

Expand Seafood Description

Seafood With the Highest and Lowest Calories on the Hooters Menu

The Seafood on the Hooters menu with the lowest amount of calories are Raw Oysters (Dozen) (115 calories), Steamed Shrimp (230 calories) and Snow Crab Legs (300 calories).

The Seafood on the Hooters menu with the highest amount of calories are Buffalo Shrimp (410 calories), Snow Crab Legs (300 calories) and Steamed Shrimp (230 calories).

Seafood With the Highest and Lowest Total Fat on the Hooters Menu

The Seafood on the Hooters menu with the lowest amount of total fat are Steamed Shrimp (3 g), Raw Oysters (Dozen) (4 g) and Snow Crab Legs (4 g).

The Seafood on the Hooters menu with the highest amount of total fat are Buffalo Shrimp (22 g), Snow Crab Legs (4 g) and Raw Oysters (Dozen) (4 g).

Seafood With the Highest and Lowest Carbs on the Hooters Menu

The Seafood on the Hooters menu with the lowest amount of carbs are Steamed Shrimp (1 g), Snow Crab Legs (1 g) and Raw Oysters (Dozen) (7 g).

The Seafood on the Hooters menu with the highest amount of carbs are Buffalo Shrimp (25 g), Raw Oysters (Dozen) (7 g) and Snow Crab Legs (1 g).

Seafood With the Highest and Lowest Protein on the Hooters Menu

The Seafood on the Hooters menu with the lowest amount of protein are Raw Oysters (Dozen) (12 g), Buffalo Shrimp (29 g) and Steamed Shrimp (48 g).

The Seafood on the Hooters menu with the highest amount of protein are Snow Crab Legs (61 g), Steamed Shrimp (48 g) and Buffalo Shrimp (29 g).

Sides

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Sides With the Highest and Lowest Calories on the Hooters Menu

The Sides on the Hooters menu with the lowest amount of calories are Baked Beans (115 calories), Coleslaw (Side) (120 calories) and Fried Pickles (150 calories).

The Sides on the Hooters menu with the highest amount of calories are Curly Fries (630 calories), Celery with Ranch Dressing (499 calories) and Dill Pick Chips (150 calories).

Sides With the Highest and Lowest Total Fat on the Hooters Menu

The Sides on the Hooters menu with the lowest amount of total fat are Baked Beans (1 g), Coleslaw (Side) (9 g) and Fried Pickles (10 g).

The Sides on the Hooters menu with the highest amount of total fat are Celery with Ranch Dressing (54 g), Curly Fries (37 g) and Dill Pick Chips (10 g).

Sides With the Highest and Lowest Carbs on the Hooters Menu

The Sides on the Hooters menu with the lowest amount of carbs are Celery with Ranch Dressing (6 g), Coleslaw (Side) (9 g) and Fried Pickles (15 g).

The Sides on the Hooters menu with the highest amount of carbs are Curly Fries (73 g), Baked Beans (24 g) and Dill Pick Chips (15 g).

Sides With the Highest and Lowest Protein on the Hooters Menu

The Sides on the Hooters menu with the lowest amount of protein are Celery with Ranch Dressing (1 g), Dill Pick Chips (1 g) and Baked Beans (4 g).

The Sides on the Hooters menu with the highest amount of protein are Curly Fries (8 g), Baked Beans (4 g) and Dill Pick Chips (1 g).

Entire List of Hooters Menu Items Nutritional Info

 

Date Modified - 02/06/2018