Kashi Nutrition Info

Looking for the nutrition facts for everything on the Kashi menu? We have the serving size, calories, fat, protein and carbs for just about every item that Kashi offers.

To start, we’ve sorted their food offers into categories: Cereal, Cereal Bars, Chicken, Cookies, Crackers, Granola, Granola Bars, Pasta, Pizza, Snacks and Waffles.

Is there a menu item from Kashi that we’re missing, or you’d like to see? Let us know!

Cereal

Expand Cereal Description

Cereal With the Highest and Lowest Calories on the Kashi Menu

The Cereal on the Kashi menu with the lowest amount of calories are Kashi Cereal (95 calories), Heart to Heart Cereal – Warm Cinnamon Oat (120 calories) and Heart to Heart Cereal – Honey Toasted Oat (120 calories).

The Cereal on the Kashi menu with the highest amount of calories are Honey Almond Flax Protein & Fibre Cereal (200 calories), Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters (200 calories) and GOLEAN Crunch! Cereal (190 calories).

Cereal With the Highest and Lowest Total Fat on the Kashi Menu

The Cereal on the Kashi menu with the lowest amount of total fat are Heart to Heart Cereal – Honey Toasted Oat (1 g), Heart to Heart Cereal – Warm Cinnamon Oat (1 g) and GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal (1 g).

The Cereal on the Kashi menu with the highest amount of total fat are Honey Almond Flax Protein & Fibre Cereal (4 g), GOLEAN Crunch! Cereal (3 g) and GOLEAN Original Cereal (2 g).

Cereal With the Highest and Lowest Carbs on the Kashi Menu

The Cereal on the Kashi menu with the lowest amount of carbs are Kashi Cereal (19 g), Heart to Heart Cereal – Warm Cinnamon Oat (25 g) and Heart to Heart Cereal – Honey Toasted Oat (26 g).

The Cereal on the Kashi menu with the highest amount of carbs are Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters (44 g), Cinnamon Harvest Cereal (43 g) and Shredded Wheat Cereal (Presweetened) (43 g).

Cereal With the Highest and Lowest Protein on the Kashi Menu

The Cereal on the Kashi menu with the lowest amount of protein are Kashi Cereal (2 g), Heart to Heart Cereal – Warm Cinnamon Oat (4 g) and Shredded Wheat Cereal (Presweetened) (4 g).

The Cereal on the Kashi menu with the highest amount of protein are GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal (13 g), GOLEAN Original Cereal (12 g) and Honey Almond Flax Protein & Fibre Cereal (9 g).

Cereal Bars

Expand Cereal Bars Description

Cereal Bars With the Highest and Lowest Calories on the Kashi Menu

The Cereal Bars on the Kashi menu with the lowest amount of calories are Soft-Baked Cereal Bars – Baked Apple Spice (110 calories), Soft-Baked Cereal Bars – Cherry Vanilla (120 calories) and Fruit & Grain Bars – Cranberry Walnut (120 calories).

The Cereal Bars on the Kashi menu with the highest amount of calories are GOLEAN Chewy Bars – Chocolate Almond Toffee (290 calories), GOLEAN Chewy Bars – Peanut Butter & Chocolate (200 calories) and GOLEAN Chewy Bars – Oatmeal Raisin Cookie (190 calories).

Cereal Bars With the Highest and Lowest Total Fat on the Kashi Menu

The Cereal Bars on the Kashi menu with the lowest amount of total fat are Blackberry Graham Soft-Baked Cereal Bar (3 g), Fruit & Grain Bars – Cranberry Walnut (3 g) and Soft-Baked Cereal Bars – Cherry Vanilla (3 g).

The Cereal Bars on the Kashi menu with the highest amount of total fat are GOLEAN Chewy Bars – Chocolate Almond Toffee (6 g), Seven Grain with Quinoa – Honey Oat Flax (6 g) and GOLEAN Chewy Bars – Peanut Butter & Chocolate (5 g).

Cereal Bars With the Highest and Lowest Carbs on the Kashi Menu

The Cereal Bars on the Kashi menu with the lowest amount of carbs are Soft-Baked Cereal Bars – Baked Apple Spice (21 g), Fruit & Grain Bars – Cranberry Walnut (22 g) and Blackberry Graham Soft-Baked Cereal Bar (23 g).

The Cereal Bars on the Kashi menu with the highest amount of carbs are GOLEAN Chewy Bars – Chocolate Almond Toffee (45 g), GOLEAN Chewy Bars – Oatmeal Raisin Cookie (33 g) and GOLEAN Chewy Bars – Peanut Butter & Chocolate (32 g).

Cereal Bars With the Highest and Lowest Protein on the Kashi Menu

The Cereal Bars on the Kashi menu with the lowest amount of protein are Soft-Baked Cereal Bars – Cherry Vanilla (2 g), Blackberry Graham Soft-Baked Cereal Bar (2 g) and Soft-Baked Cereal Bars – Baked Apple Spice (2 g).

The Cereal Bars on the Kashi menu with the highest amount of protein are GOLEAN Chewy Bars – Chocolate Almond Toffee (13 g), GOLEAN Chewy Bars – Peanut Butter & Chocolate (10 g) and GOLEAN Chewy Bars – Oatmeal Raisin Cookie (10 g).

Chicken

Expand Chicken Description

Chicken With the Highest and Lowest Calories on the Kashi Menu

The Chicken on the Kashi menu with the lowest amount of calories are Chicken Fettuccine Steam Meal (270 calories), Chicken Pasta Pomodoro (280 calories) and Chicken Enchilada (280 calories).

The Chicken on the Kashi menu with the highest amount of calories are Savory Chicken Noodle Soup (340 calories), Sweet & Sour Chicken (320 calories) and Chicken & Chipotle BBQ (310 calories).

Chicken With the Highest and Lowest Total Fat on the Kashi Menu

The Chicken on the Kashi menu with the lowest amount of total fat are Savory Chicken Noodle Soup (3 g), Sweet & Sour Chicken (3 g) and Chicken Pasta Pomodoro (6 g).

The Chicken on the Kashi menu with the highest amount of total fat are Chicken Enchilada (9 g), Chicken Florentine (9 g) and Red Curry Chicken (9 g).

Chicken With the Highest and Lowest Carbs on the Kashi Menu

The Chicken on the Kashi menu with the lowest amount of carbs are Chicken Florentine (31 g), Chicken Enchilada (38 g) and Lemongrass Coconut Chicken (38 g).

The Chicken on the Kashi menu with the highest amount of carbs are Savory Chicken Noodle Soup (67 g), Sweet & Sour Chicken (55 g) and Chicken & Chipotle BBQ (50 g).

Chicken With the Highest and Lowest Protein on the Kashi Menu

The Chicken on the Kashi menu with the lowest amount of protein are Chicken Enchilada (12 g), Chicken & Chipotle BBQ (15 g) and Savory Chicken Noodle Soup (16 g).

The Chicken on the Kashi menu with the highest amount of protein are Chicken Florentine (22 g), Chicken Pasta Pomodoro (19 g) and Pocket Bread Sandwiches – Chicken Rustico (18 g).

Cookies

Expand Cookies Description

Cookies With the Highest and Lowest Calories on the Kashi Menu

The Cookies on the Kashi menu with the lowest amount of calories are Cookie – Oatmeal Raisin Flax (120 calories), Oatmeal Dark Chocolate Soft Baked Cookies (130 calories) and Chocolate Almond Butter Cookie (130 calories).

The Cookies on the Kashi menu with the highest amount of calories are GOLEAN Chewy Bars – Cookies N’ Cream (290 calories), Chewy Nut Butter Coconut Cashew Macaroon (150 calories) and Cookie – Happy Trail Mix (140 calories).

Cookies With the Highest and Lowest Total Fat on the Kashi Menu

The Cookies on the Kashi menu with the lowest amount of total fat are Cookie – Oatmeal Raisin Flax (4 g), Oatmeal Dark Chocolate Soft Baked Cookies (5 g) and Chocolate Almond Butter Cookie (5 g).

The Cookies on the Kashi menu with the highest amount of total fat are Chewy Nut Butter Coconut Cashew Macaroon (8 g), GOLEAN Chewy Bars – Cookies N’ Cream (6 g) and Cookie – Happy Trail Mix (5 g).

Cookies With the Highest and Lowest Carbs on the Kashi Menu

The Cookies on the Kashi menu with the lowest amount of carbs are Chocolate Almond Butter Cookie (19 g), Chewy Nut Butter Coconut Cashew Macaroon (19 g) and Cookie – Oatmeal Raisin Flax (20 g).

The Cookies on the Kashi menu with the highest amount of carbs are GOLEAN Chewy Bars – Cookies N’ Cream (50 g), Cookie – Happy Trail Mix (21 g) and Cookie – Oatmeal Dark Chocolate (20 g).

Cookies With the Highest and Lowest Protein on the Kashi Menu

The Cookies on the Kashi menu with the lowest amount of protein are Cookie – Oatmeal Raisin Flax (2 g), Cookie – Oatmeal Dark Chocolate (2 g) and Oatmeal Dark Chocolate Soft Baked Cookies (2 g).

The Cookies on the Kashi menu with the highest amount of protein are GOLEAN Chewy Bars – Cookies N’ Cream (13 g), Chewy Nut Butter Coconut Cashew Macaroon (3 g) and Chocolate Almond Butter Cookie (3 g).

Crackers

Expand Crackers Description

Crackers With the Highest and Lowest Calories on the Kashi Menu

The Crackers on the Kashi menu with the lowest amount of calories are Crackers – Honey Sesame (120 calories), Fire Roasted Veggie Snack Crackers (120 calories) and Heart to Heart Whole Grain Crackers – Original (120 calories).

The Crackers on the Kashi menu with the highest amount of calories are Crackers – Natural Ranch (130 calories), Crackers – Toasted Asiago (130 calories) and Crackers – Country Cheddar (130 calories).

Crackers With the Highest and Lowest Total Fat on the Kashi Menu

The Crackers on the Kashi menu with the lowest amount of total fat are Heart to Heart Whole Grain Crackers – Original (3 g), Fire Roasted Veggie Snack Crackers (3 g) and Crackers – Honey Sesame (3 g).

The Crackers on the Kashi menu with the highest amount of total fat are Party Crackers – Mediterranean Bruschetta (4 g), Cheese Crackers (4 g) and Crackers – Country Cheddar (4 g).

Crackers With the Highest and Lowest Carbs on the Kashi Menu

The Crackers on the Kashi menu with the lowest amount of carbs are Party Crackers – Mediterranean Bruschetta (18 g), Fire Roasted Veggie Snack Crackers (19 g) and Crackers – Fire Roasted Vegetable (19 g).

The Crackers on the Kashi menu with the highest amount of carbs are Crackers – Honey Sesame (22 g), Crackers – Natural Ranch (22 g) and Heart to Heart Whole Grain Crackers – Original (22 g).

Crackers With the Highest and Lowest Protein on the Kashi Menu

The Crackers on the Kashi menu with the lowest amount of protein are Crackers – Country Cheddar (3 g), Party Crackers – Mediterranean Bruschetta (3 g) and Crackers – Honey Sesame (3 g).

The Crackers on the Kashi menu with the highest amount of protein are Crackers – Fire Roasted Vegetable (4 g), Crackers – Original 7 Grain (4 g) and Fire Roasted Veggie Snack Crackers (4 g).

Granola

Expand Granola Description

Granola With the Highest and Lowest Calories on the Kashi Menu

The Granola on the Kashi menu with the lowest amount of calories are Granola – Cocoa Beach (115 calories), Chewy Granola Bars – Dark Mocha Almond (130 calories) and Chewy Granola Bars – Honey Almond Flax (140 calories).

The Granola on the Kashi menu with the highest amount of calories are Granola – Summer Berry (230 calories), Granola – Orchard Spice (220 calories) and Granola – Mountain Medley (220 calories).

Granola With the Highest and Lowest Total Fat on the Kashi Menu

The Granola on the Kashi menu with the lowest amount of total fat are Chewy Granola Bars – Dark Mocha Almond (3 g), Granola – Cocoa Beach (4 g) and Chewy Granola Bars – Chocolate Almond & Sea Salt (4 g).

The Granola on the Kashi menu with the highest amount of total fat are Granola – Mountain Medley (7 g), Granola – Orchard Spice (7 g) and Granola – Summer Berry (6 g).

Granola With the Highest and Lowest Carbs on the Kashi Menu

The Granola on the Kashi menu with the lowest amount of carbs are Granola – Cocoa Beach (16 g), Chewy Granola Bars – Honey Almond Flax (19 g) and Chewy Granola Bars – Peanut Peanut Butter (20 g).

The Granola on the Kashi menu with the highest amount of carbs are Granola – Summer Berry (39 g), Granola – Mountain Medley (38 g) and Granola – Orchard Spice (37 g).

Granola With the Highest and Lowest Protein on the Kashi Menu

The Granola on the Kashi menu with the lowest amount of protein are Granola – Cocoa Beach (3 g), Chewy Granola Bars – Chocolate Almond Sea Salt with Chia (5 g) and Chewy Granola Bars – Trail Mix (6 g).

The Granola on the Kashi menu with the highest amount of protein are Chewy Granola Bars – Honey Almond Flax (7 g), Granola – Summer Berry (6 g) and Granola – Orchard Spice (6 g).

Granola Bars

Expand Granola Bars Description

Granola Bars With the Highest and Lowest Calories on the Kashi Menu

The Granola Bars on the Kashi menu with the lowest amount of calories are Layered Granola Bar – Dark Chocolate Coconut (120 calories), Chewy Granola Bars – Cherry Dark Chocolate (130 calories) and Crunchy Granola Bars – Pumpkin Spice Flax (170 calories).

The Granola Bars on the Kashi menu with the highest amount of calories are Crunchy Granola & Seed Bars – Chocolate Chip Chia (180 calories), Crunchy Granola Bars – Pumpkin Spice Flax (170 calories) and Chewy Granola Bars – Cherry Dark Chocolate (130 calories).

Granola Bars With the Highest and Lowest Total Fat on the Kashi Menu

The Granola Bars on the Kashi menu with the lowest amount of total fat are Chewy Granola Bars – Cherry Dark Chocolate (2 g), Layered Granola Bar – Dark Chocolate Coconut (3 g) and Crunchy Granola Bars – Pumpkin Spice Flax (6 g).

The Granola Bars on the Kashi menu with the highest amount of total fat are Crunchy Granola & Seed Bars – Chocolate Chip Chia (7 g), Crunchy Granola Bars – Pumpkin Spice Flax (6 g) and Layered Granola Bar – Dark Chocolate Coconut (3 g).

Granola Bars With the Highest and Lowest Carbs on the Kashi Menu

The Granola Bars on the Kashi menu with the lowest amount of carbs are Layered Granola Bar – Dark Chocolate Coconut (21 g), Chewy Granola Bars – Cherry Dark Chocolate (24 g) and Crunchy Granola Bars – Pumpkin Spice Flax (26 g).

The Granola Bars on the Kashi menu with the highest amount of carbs are Crunchy Granola & Seed Bars – Chocolate Chip Chia (27 g), Crunchy Granola Bars – Pumpkin Spice Flax (26 g) and Chewy Granola Bars – Cherry Dark Chocolate (24 g).

Granola Bars With the Highest and Lowest Protein on the Kashi Menu

The Granola Bars on the Kashi menu with the lowest amount of protein are Crunchy Granola & Seed Bars – Chocolate Chip Chia (3 g), Chewy Granola Bars – Cherry Dark Chocolate (4 g) and Layered Granola Bar – Dark Chocolate Coconut (4 g).

The Granola Bars on the Kashi menu with the highest amount of protein are Crunchy Granola Bars – Pumpkin Spice Flax (5 g), Layered Granola Bar – Dark Chocolate Coconut (4 g) and Chewy Granola Bars – Cherry Dark Chocolate (4 g).

Pasta

Expand Pasta Description

Pasta With the Highest and Lowest Calories on the Kashi Menu

The Pasta on the Kashi menu with the lowest amount of calories are Roasted Garlic Chicken Farfalle (280 calories), Spinach & Artichoke Pasta (280 calories) and Pesto Pasta Primavera (290 calories).

The Pasta on the Kashi menu with the highest amount of calories are Three Cheese Penne (320 calories), Italian Vegetable Medley Pasta (320 calories) and Three Cheese Ravioli (310 calories).

Pasta With the Highest and Lowest Total Fat on the Kashi Menu

The Pasta on the Kashi menu with the lowest amount of total fat are Garden Vegetable Pasta (7 g), Italian Vegetable Medley Pasta (8 g) and Spinach & Artichoke Pasta (9 g).

The Pasta on the Kashi menu with the highest amount of total fat are Pesto Pasta Primavera (11 g), Three Cheese Penne (11 g) and Three Cheese Ravioli (10 g).

Pasta With the Highest and Lowest Carbs on the Kashi Menu

The Pasta on the Kashi menu with the lowest amount of carbs are Pesto Pasta Primavera (37 g), Roasted Garlic Chicken Farfalle (39 g) and Spinach & Artichoke Pasta (41 g).

The Pasta on the Kashi menu with the highest amount of carbs are Garden Vegetable Pasta (51 g), Italian Vegetable Medley Pasta (49 g) and Three Cheese Ravioli (48 g).

Pasta With the Highest and Lowest Protein on the Kashi Menu

The Pasta on the Kashi menu with the lowest amount of protein are Garden Vegetable Pasta (11 g), Pesto Pasta Primavera (11 g) and Spinach & Artichoke Pasta (13 g).

The Pasta on the Kashi menu with the highest amount of protein are Roasted Garlic Chicken Farfalle (15 g), Three Cheese Penne (15 g) and Italian Vegetable Medley Pasta (14 g).

Pizza

Expand Pizza Description

Pizza With the Highest and Lowest Calories on the Kashi Menu

The Pizza on the Kashi menu with the lowest amount of calories are Sicilian Veggie Pizza (220 calories), Basil Pesto Thin Crust Pizza (240 calories) and Mushroom Trio & Spinach Thin Crust Pizza (250 calories).

The Pizza on the Kashi menu with the highest amount of calories are Roasted Vegetable Pizza (370 calories), Mushroom & Spinach Traditional Crust Pizza (350 calories) and Greek Tzatziki Pizza (300 calories).

Pizza With the Highest and Lowest Total Fat on the Kashi Menu

The Pizza on the Kashi menu with the lowest amount of total fat are Sicilian Veggie Pizza (5 g), Four Cheese Thin Crust Pizza (8 g) and Margherita Thin Crust Pizza (9 g).

The Pizza on the Kashi menu with the highest amount of total fat are Roasted Vegetable Pizza (11 g), Greek Tzatziki Pizza (10 g) and Indian Tikka Masala Pizza (9 g).

Pizza With the Highest and Lowest Carbs on the Kashi Menu

The Pizza on the Kashi menu with the lowest amount of carbs are Basil Pesto Thin Crust Pizza (27 g), Mushroom Trio & Spinach Thin Crust Pizza (28 g) and Margherita Thin Crust Pizza (29 g).

The Pizza on the Kashi menu with the highest amount of carbs are Roasted Vegetable Pizza (58 g), Mushroom & Spinach Traditional Crust Pizza (56 g) and Indian Tikka Masala Pizza (47 g).

Pizza With the Highest and Lowest Protein on the Kashi Menu

The Pizza on the Kashi menu with the lowest amount of protein are Sicilian Veggie Pizza (11 g), Margherita Thin Crust Pizza (14 g) and Mushroom Trio & Spinach Thin Crust Pizza (14 g).

The Pizza on the Kashi menu with the highest amount of protein are Greek Tzatziki Pizza (17 g), Mushroom & Spinach Traditional Crust Pizza (16 g) and Indian Tikka Masala Pizza (16 g).

Snacks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Kashi Menu

The Snacks on the Kashi menu with the lowest amount of calories are Fat Free Snack Cracker (9 calories), Reduced Fat Snack Cracker (10 calories) and Snack Cracker (15 calories).

The Snacks on the Kashi menu with the highest amount of calories are Corn Salty Snack Mixture with Pretzels (200 calories), Lowfat Low Sodium Snack Cracker (196 calories) and High Fiber Wheat Salty Snacks (177 calories).

Snacks With the Highest and Lowest Total Fat on the Kashi Menu

The Snacks on the Kashi menu with the lowest amount of total fat are Reduced Fat Low Sodium Potato Based Snacks (2 g), Lowfat Low Sodium Snack Cracker (5 g) and High Fiber Wheat Salty Snacks (5 g).

The Snacks on the Kashi menu with the highest amount of total fat are Corn Salty Snack Mixture with Pretzels (9 g), High Fiber Wheat Salty Snacks (5 g) and Lowfat Low Sodium Snack Cracker (5 g).

Snacks With the Highest and Lowest Carbs on the Kashi Menu

The Snacks on the Kashi menu with the lowest amount of carbs are Low Sodium Snack Cracker (1 g), Snack Cracker (1 g) and Fat Free Snack Cracker (1 g).

The Snacks on the Kashi menu with the highest amount of carbs are Lowfat Low Sodium Snack Cracker (33 g), High Fiber Wheat Salty Snacks (29 g) and Corn Salty Snack Mixture with Pretzels (25 g).

Snacks With the Highest and Lowest Protein on the Kashi Menu

The Snacks on the Kashi menu with the lowest amount of protein are Gelatin Snacks (1 g), Corn Salty Snack Mixture with Pretzels (2 g) and Lowfat Low Sodium Snack Cracker (3 g).

The Snacks on the Kashi menu with the highest amount of protein are High Fiber Wheat Salty Snacks (5 g), Lowfat Low Sodium Snack Cracker (3 g) and Corn Salty Snack Mixture with Pretzels (2 g).

Waffles

Expand Waffles Description

Waffles With the Highest and Lowest Calories on the Kashi Menu

The Waffles on the Kashi menu with the lowest amount of calories are 7 Grain Waffles (140 calories), Blueberry Waffles (140 calories) and GOLEAN Waffles – Strawberry Flax (160 calories).

The Waffles on the Kashi menu with the highest amount of calories are GOLEAN Waffles – Blueberry (170 calories), GOLEAN Waffles – Original (170 calories) and Gluten Free Waffles (160 calories).

Waffles With the Highest and Lowest Total Fat on the Kashi Menu

The Waffles on the Kashi menu with the lowest amount of total fat are GOLEAN Waffles – Strawberry Flax (3 g), GOLEAN Waffles – Blueberry (3 g) and Heart to Heart Cereal – Honey Oat Waffles (3 g).

The Waffles on the Kashi menu with the highest amount of total fat are Gluten Free Waffles (5 g), Blueberry Waffles (5 g) and 7 Grain Waffles (5 g).

Waffles With the Highest and Lowest Carbs on the Kashi Menu

The Waffles on the Kashi menu with the lowest amount of carbs are Blueberry Waffles (25 g), 7 Grain Waffles (25 g) and Gluten Free Waffles (26 g).

The Waffles on the Kashi menu with the highest amount of carbs are GOLEAN Waffles – Blueberry (33 g), GOLEAN Waffles – Original (33 g) and GOLEAN Waffles – Strawberry Flax (31 g).

Waffles With the Highest and Lowest Protein on the Kashi Menu

The Waffles on the Kashi menu with the lowest amount of protein are 7 Grain Waffles (3 g), Blueberry Waffles (3 g) and Gluten Free Waffles (3 g).

The Waffles on the Kashi menu with the highest amount of protein are GOLEAN Waffles – Blueberry (8 g), GOLEAN Waffles – Strawberry Flax (8 g) and GOLEAN Waffles – Original (8 g).

Entire List of Kashi Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Heart to Heart Cereal – Honey Toasted Oat1201.5g26g4g
Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters2002g44g6g
Cinnamon Harvest Cereal1801g43g6g
Honey Almond Flax Protein & Fibre Cereal2004.5g36g9g
GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal1601g35g13g
Heart to Heart Cereal – Warm Cinnamon Oat1201.5g25g4g
Kashi Cereal950.7g19.2g2.88g
Shredded Wheat Cereal (Presweetened)1830.99g43.58g4.06g
GOLEAN Crunch! Cereal1903g38g9g
GOLEAN Original Cereal1802g40g12g
GOLEAN Chewy Bars – Chocolate Almond Toffee2906g45g13g
Blackberry Graham Soft-Baked Cereal Bar1203g23g2g
GOLEAN Chewy Bars – Peanut Butter & Chocolate2005g32g10g
Soft-Baked Cereal Bars – Cherry Vanilla1203g23g2g
Fruit & Grain Bars – Cranberry Walnut1203g22g4g
Soft-Baked Cereal Bars – Ripe Strawberry1303g24g2g
Soft-Baked Cereal Bars – Baked Apple Spice1103g21g2g
GOLEAN Chewy Bars – Oatmeal Raisin Cookie1904.5g33g10g
Soft-Baked Bars – Blackberry1303g24g2g
Seven Grain with Quinoa – Honey Oat Flax1806g29g3g
Chicken Florentine2909g31g22g
Pocket Bread Sandwiches – Chicken Rustico3008g41g18g
Chicken Pasta Pomodoro2806g38g19g
Red Curry Chicken3009g40g18g
Chicken & Chipotle BBQ3106g50g15g
Lemongrass Coconut Chicken3008g38g18g
Chicken Enchilada2809g38g12g
Sweet & Sour Chicken3203.5g55g18g
Savory Chicken Noodle Soup3403g67g16g
Chicken Fettuccine Steam Meal2707g38g17g
Oatmeal Dark Chocolate Soft Baked Cookies1305g20g2g
Cookie – Oatmeal Dark Chocolate1305g20g2g
GOLEAN Chewy Bars – Cookies N’ Cream2906g50g13g
Chocolate Almond Butter Cookie1305g19g3g
Cookie – Happy Trail Mix1405g21g2g
Chewy Nut Butter Coconut Cashew Macaroon1508g19g3g
Cookie – Oatmeal Raisin Flax1204.5g20g2g
Crackers – Toasted Asiago1304g21g3g
Crackers – Original 7 Grain1203.5g19g4g
Party Crackers – Mediterranean Bruschetta1204g18g3g
Crackers – Country Cheddar1304.5g20g3g
Cheese Crackers1304.5g20g3g
Fire Roasted Veggie Snack Crackers1203.5g19g4g
Crackers – Natural Ranch1303g22g4g
Crackers – Fire Roasted Vegetable1203.5g19g4g
Crackers – Honey Sesame1203g22g3g
Heart to Heart Whole Grain Crackers – Original1203.5g22g3g
Granola – Summer Berry2306g39g6g
Granola – Mountain Medley2207g38g6g
Granola – Orchard Spice2207g37g6g
Chewy Granola Bars – Chocolate Almond & Sea Salt1404g21g6g
Granola – Cocoa Beach1154.5g16.5g3g
Chewy Granola Bars – Chocolate Almond Sea Salt with Chia1404.5g21g5g
Chewy Granola Bars – Peanut Peanut Butter1405g20g6g
Chewy Granola Bars – Honey Almond Flax1405g19g7g
Chewy Granola Bars – Dark Mocha Almond1303.5g21g6g
Chewy Granola Bars – Trail Mix1405g20g6g
Layered Granola Bar – Dark Chocolate Coconut1203.5g21g4g
Crunchy Granola & Seed Bars – Chocolate Chip Chia1807g27g3g
Chewy Granola Bars – Cherry Dark Chocolate1302g24g4g
Crunchy Granola Bars – Pumpkin Spice Flax1706g26g5g
Spinach & Artichoke Pasta2809g41g13g
Roasted Garlic Chicken Farfalle2809g39g15g
Pesto Pasta Primavera29011g37g11g
Italian Vegetable Medley Pasta3208g49g14g
Three Cheese Ravioli31010g48g13g
Three Cheese Penne32011g45g15g
Garden Vegetable Pasta3007g51g11g
Greek Tzatziki Pizza30010g44g17g
Four Cheese Thin Crust Pizza2608g36g15g
Mushroom & Spinach Traditional Crust Pizza3509g56g16g
Roasted Vegetable Pizza37011g58g15g
Indian Tikka Masala Pizza3009g47g16g
Mediterranean Thin Crust Pizza2909g37g15g
Margherita Thin Crust Pizza2609g29g14g
Basil Pesto Thin Crust Pizza2409g27g14g
Sicilian Veggie Pizza2205g37g11g
Mushroom Trio & Spinach Thin Crust Pizza2509g28g14g
Gelatin Snacks5011.88g1.02g
Fruit Snack Candy (with Added Vitamin C)930.7g21.52g0.26g
Lowfat Low Sodium Snack Cracker1965.81g33.17g3.23g
Reduced Fat Low Sodium Potato Based Snacks462.27g6.01g0.67g
Corn Salty Snack Mixture with Pretzels2009.97g25.44g2.86g
Low Sodium Snack Cracker150.76g1.83g0.22g
Snack Cracker150.76g1.83g0.22g
High Fiber Wheat Salty Snacks1775.79g29.99g5.48g
Fat Free Snack Cracker90.02g1.92g0.18g
Reduced Fat Snack Cracker100.08g2.12g0.21g
7 Grain Waffles1405g25g3g
Heart to Heart Cereal – Honey Oat Waffles1603g31g6g
GOLEAN Waffles – Blueberry1703g33g8g
GOLEAN Waffles – Original1703g33g8g
GOLEAN Waffles – Strawberry Flax1603g31g8g
Gluten Free Waffles1605g26g3g
Blueberry Waffles1405g25g3g

 

Date Modified - 11/03/2018