Keebler Nutrition Info

Looking for the nutrition facts for everything on the Keebler menu? We have the serving size, calories, fat, protein and carbs for just about every item that Keebler offers.

To start, we’ve sorted their food offers into categories: Chocolate Chip Cookies, Cookies, Crackers, Granola Bars, Ice Cream Cones, Pie Crust, Pretzels, Sandwich Cookies, Snacks and Wafers.

Is there a menu item from Keebler that we’re missing, or you’d like to see? Let us know!

Chocolate Chip Cookies

Expand Chocolate Chip Cookies Description

Chocolate Chip Cookies With the Highest and Lowest Calories on the Keebler Menu

The Chocolate Chip Cookies on the Keebler menu with the lowest amount of calories are Ice Cream Toppings Mini Chocolate Chip Cookies (45 calories), Chips Deluxe Cookies Chocolate Peanut Butter (80 calories) and Chips Deluxe Cookies Chocolate Lovers (1) (80 calories).

The Chocolate Chip Cookies on the Keebler menu with the highest amount of calories are Soft Batch Cookies Chocolate Chip (150 calories), Chips Deluxe Cookies Oatmeal Chocolate Chip (150 calories) and Simply Made Chocolate Chip Cookies (140 calories).

Chocolate Chip Cookies With the Highest and Lowest Total Fat on the Keebler Menu

The Chocolate Chip Cookies on the Keebler menu with the lowest amount of total fat are Ice Cream Toppings Mini Chocolate Chip Cookies (1 g), 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies (3 g) and Chips Deluxe Cookies Chocolate Lovers (1) (4 g).

The Chocolate Chip Cookies on the Keebler menu with the highest amount of total fat are Simply Made Chocolate Chip Cookies (7 g), Chips Deluxe Cookies Oatmeal Chocolate Chip (7 g) and Soft Batch Cookies Chocolate Chip (7 g).

Chocolate Chip Cookies With the Highest and Lowest Carbs on the Keebler Menu

The Chocolate Chip Cookies on the Keebler menu with the lowest amount of carbs are Ice Cream Toppings Mini Chocolate Chip Cookies (6 g), Sandies Chocolate Chip Pecan Cookies (9 g) and Chips Deluxe Cookies Chocolate Peanut Butter (10 g).

The Chocolate Chip Cookies on the Keebler menu with the highest amount of carbs are Soft Batch Cookies Chocolate Chip (21 g), Chips Deluxe Cookies Oatmeal Chocolate Chip (20 g) and Simply Made Chocolate Chip Cookies (17 g).

Chocolate Chip Cookies With the Highest and Lowest Protein on the Keebler Menu

The Chocolate Chip Cookies on the Keebler menu with the lowest amount of protein are Soft Batch Cookies Chocolate Chip (1 g), Simply Made Chocolate Chip Cookies (1 g) and Chips Deluxe Cookies with Fudge Stripes Chocolate Chip (1 g).

The Chocolate Chip Cookies on the Keebler menu with the highest amount of protein are Chips Deluxe Cookies Oatmeal Chocolate Chip (2 g), Sandies Chocolate Chip Pecan Cookies (1 g) and Chips Deluxe Cookies Chocolate Peanut Butter (1 g).

Chocolate Chip Cookies With the Highest and Lowest Saturated Fat on the Keebler Menu

The Chocolate Chip Cookies on the Keebler menu with the lowest amount of saturated fat are .

The Chocolate Chip Cookies on the Keebler menu with the highest amount of saturated fat are Ice Cream Toppings Mini Chocolate Chip Cookies ( g), 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies ( g) and Soft Batch Cookies Chocolate Chip ( g).

Chocolate Chip Cookies With the Highest and Lowest Trans Fat on the Keebler Menu

The Chocolate Chip Cookies on the Keebler menu with the lowest amount of trans fat are .

The Chocolate Chip Cookies on the Keebler menu with the highest amount of trans fat are Chips Deluxe Cookies Oatmeal Chocolate Chip ( g), Sandies Chocolate Chip Pecan Cookies ( g) and Chips Deluxe Cookies Chocolate Peanut Butter ( g).

Chocolate Chip Cookies With the Highest and Lowest Cholesterol on the Keebler Menu

The Chocolate Chip Cookies on the Keebler menu with the lowest amount of cholesterol are .

The Chocolate Chip Cookies on the Keebler menu with the highest amount of cholesterol are Ice Cream Toppings Mini Chocolate Chip Cookies ( mg), 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies ( mg) and Soft Batch Cookies Chocolate Chip ( mg).

Chocolate Chip Cookies With the Highest and Lowest Sodium on the Keebler Menu

The Chocolate Chip Cookies on the Keebler menu with the lowest amount of sodium are .

The Chocolate Chip Cookies on the Keebler menu with the highest amount of sodium are Chips Deluxe Cookies Oatmeal Chocolate Chip ( mg), Sandies Chocolate Chip Pecan Cookies ( mg) and Chips Deluxe Cookies Chocolate Peanut Butter ( mg).

Chocolate Chip Cookies With the Highest and Lowest Fiber on the Keebler Menu

The Chocolate Chip Cookies on the Keebler menu with the lowest amount of fiber are .

The Chocolate Chip Cookies on the Keebler menu with the highest amount of fiber are Ice Cream Toppings Mini Chocolate Chip Cookies ( g), 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies ( g) and Soft Batch Cookies Chocolate Chip ( g).

Chocolate Chip Cookies With the Highest and Lowest Sugar on the Keebler Menu

The Chocolate Chip Cookies on the Keebler menu with the lowest amount of sugar are .

The Chocolate Chip Cookies on the Keebler menu with the highest amount of sugar are Chips Deluxe Cookies Oatmeal Chocolate Chip ( g), Sandies Chocolate Chip Pecan Cookies ( g) and Chips Deluxe Cookies Chocolate Peanut Butter ( g).

Cookies

Expand Cookies Description

Cookies With the Highest and Lowest Calories on the Keebler Menu

The Cookies on the Keebler menu with the lowest amount of calories are Rainbow Chips Deluxe Cookies (80 calories), E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling (85 calories) and Chips Deluxe Mini Cookies Rainbow (140 calories).

The Cookies on the Keebler menu with the highest amount of calories are Sandies Pecan Shortbread Cookies (170 calories), Frosted Animal Cookies (160 calories) and Fudge Stripes Cookies Minis (150 calories).

Cookies With the Highest and Lowest Total Fat on the Keebler Menu

The Cookies on the Keebler menu with the lowest amount of total fat are E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling (3 g), Rainbow Chips Deluxe Cookies (4 g) and Frosted Animal Cookies (7 g).

The Cookies on the Keebler menu with the highest amount of total fat are Sandies Pecan Shortbread Cookies (10 g), Coconut Dreams Cookies (8 g) and Chips Deluxe Mini Cookies Rainbow (7 g).

Cookies With the Highest and Lowest Carbs on the Keebler Menu

The Cookies on the Keebler menu with the lowest amount of carbs are Rainbow Chips Deluxe Cookies (10 g), E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling (12 g) and Coconut Dreams Cookies (17 g).

The Cookies on the Keebler menu with the highest amount of carbs are Frosted Animal Cookies (22 g), Fudge Stripes Cookies Minis (21 g) and Fudge Shoppe Grasshopper Fudge Mint Cookies (20 g).

Cookies With the Highest and Lowest Protein on the Keebler Menu

The Cookies on the Keebler menu with the lowest amount of protein are Frosted Animal Cookies (1 g), Fudge Stripes Cookies Minis (1 g) and Fudge Shoppe Grasshopper Fudge Mint Cookies (1 g).

The Cookies on the Keebler menu with the highest amount of protein are Sandies Pecan Shortbread Cookies (2 g), Rainbow Chips Deluxe Cookies (1 g) and E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling (1 g).

Cookies With the Highest and Lowest Saturated Fat on the Keebler Menu

The Cookies on the Keebler menu with the lowest amount of saturated fat are .

The Cookies on the Keebler menu with the highest amount of saturated fat are Frosted Animal Cookies ( g), Fudge Stripes Cookies Minis ( g) and Fudge Shoppe Grasshopper Fudge Mint Cookies ( g).

Cookies With the Highest and Lowest Trans Fat on the Keebler Menu

The Cookies on the Keebler menu with the lowest amount of trans fat are .

The Cookies on the Keebler menu with the highest amount of trans fat are Sandies Pecan Shortbread Cookies ( g), Rainbow Chips Deluxe Cookies ( g) and E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling ( g).

Cookies With the Highest and Lowest Cholesterol on the Keebler Menu

The Cookies on the Keebler menu with the lowest amount of cholesterol are .

The Cookies on the Keebler menu with the highest amount of cholesterol are Frosted Animal Cookies ( mg), Fudge Stripes Cookies Minis ( mg) and Fudge Shoppe Grasshopper Fudge Mint Cookies ( mg).

Cookies With the Highest and Lowest Sodium on the Keebler Menu

The Cookies on the Keebler menu with the lowest amount of sodium are .

The Cookies on the Keebler menu with the highest amount of sodium are Sandies Pecan Shortbread Cookies ( mg), Rainbow Chips Deluxe Cookies ( mg) and E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling ( mg).

Cookies With the Highest and Lowest Fiber on the Keebler Menu

The Cookies on the Keebler menu with the lowest amount of fiber are .

The Cookies on the Keebler menu with the highest amount of fiber are Frosted Animal Cookies ( g), Fudge Stripes Cookies Minis ( g) and Fudge Shoppe Grasshopper Fudge Mint Cookies ( g).

Cookies With the Highest and Lowest Sugar on the Keebler Menu

The Cookies on the Keebler menu with the lowest amount of sugar are .

The Cookies on the Keebler menu with the highest amount of sugar are Sandies Pecan Shortbread Cookies ( g), Rainbow Chips Deluxe Cookies ( g) and E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling ( g).

Crackers

Expand Crackers Description

Crackers With the Highest and Lowest Calories on the Keebler Menu

The Crackers on the Keebler menu with the lowest amount of calories are Multi-Grain Club Crackers (60 calories), Zesta Original Saltine Crackers (60 calories) and Toasteds Wheat Crackers (70 calories).

The Crackers on the Keebler menu with the highest amount of calories are Cheese & Peanut Butter Sandwich Crackers (39g) (190 calories), Toast & Peanut Butter Sandwich Crackers (39g) (190 calories) and Town House Original Light Buttery Crackers (90 calories).

Crackers With the Highest and Lowest Total Fat on the Keebler Menu

The Crackers on the Keebler menu with the lowest amount of total fat are Zesta Original Saltine Crackers (1 g), Pita Crackers (2 g) and Club Reduced Fat Crackers (2 g).

The Crackers on the Keebler menu with the highest amount of total fat are Cheese & Peanut Butter Sandwich Crackers (39g) (10 g), Toast & Peanut Butter Sandwich Crackers (39g) (9 g) and Town House Original Light Buttery Crackers (5 g).

Crackers With the Highest and Lowest Carbs on the Keebler Menu

The Crackers on the Keebler menu with the lowest amount of carbs are Town House Original Light Buttery Crackers (9 g), Club Crackers Original (9 g) and Multi-Grain Club Crackers (10 g).

The Crackers on the Keebler menu with the highest amount of carbs are Toast & Peanut Butter Sandwich Crackers (39g) (23 g), Cheese & Peanut Butter Sandwich Crackers (39g) (23 g) and Pita Crackers (12 g).

Crackers With the Highest and Lowest Protein on the Keebler Menu

The Crackers on the Keebler menu with the lowest amount of protein are Pita Crackers (1 g), Club Reduced Fat Crackers (1 g) and Zesta Original Saltine Crackers (1 g).

The Crackers on the Keebler menu with the highest amount of protein are Cheese & Peanut Butter Sandwich Crackers (39g) (4 g), Toast & Peanut Butter Sandwich Crackers (39g) (4 g) and Town House Original Light Buttery Crackers (1 g).

Crackers With the Highest and Lowest Saturated Fat on the Keebler Menu

The Crackers on the Keebler menu with the lowest amount of saturated fat are .

The Crackers on the Keebler menu with the highest amount of saturated fat are Pita Crackers ( g), Club Reduced Fat Crackers ( g) and Zesta Original Saltine Crackers ( g).

Crackers With the Highest and Lowest Trans Fat on the Keebler Menu

The Crackers on the Keebler menu with the lowest amount of trans fat are .

The Crackers on the Keebler menu with the highest amount of trans fat are Cheese & Peanut Butter Sandwich Crackers (39g) ( g), Toast & Peanut Butter Sandwich Crackers (39g) ( g) and Town House Original Light Buttery Crackers ( g).

Crackers With the Highest and Lowest Cholesterol on the Keebler Menu

The Crackers on the Keebler menu with the lowest amount of cholesterol are .

The Crackers on the Keebler menu with the highest amount of cholesterol are Pita Crackers ( mg), Club Reduced Fat Crackers ( mg) and Zesta Original Saltine Crackers ( mg).

Crackers With the Highest and Lowest Sodium on the Keebler Menu

The Crackers on the Keebler menu with the lowest amount of sodium are .

The Crackers on the Keebler menu with the highest amount of sodium are Cheese & Peanut Butter Sandwich Crackers (39g) ( mg), Toast & Peanut Butter Sandwich Crackers (39g) ( mg) and Town House Original Light Buttery Crackers ( mg).

Crackers With the Highest and Lowest Fiber on the Keebler Menu

The Crackers on the Keebler menu with the lowest amount of fiber are .

The Crackers on the Keebler menu with the highest amount of fiber are Pita Crackers ( g), Club Reduced Fat Crackers ( g) and Zesta Original Saltine Crackers ( g).

Crackers With the Highest and Lowest Sugar on the Keebler Menu

The Crackers on the Keebler menu with the lowest amount of sugar are .

The Crackers on the Keebler menu with the highest amount of sugar are Cheese & Peanut Butter Sandwich Crackers (39g) ( g), Toast & Peanut Butter Sandwich Crackers (39g) ( g) and Town House Original Light Buttery Crackers ( g).

Granola Bars

Expand Granola Bars Description

Granola Bars With the Highest and Lowest Calories on the Keebler Menu

The Granola Bars on the Keebler menu with the lowest amount of calories are Granola Fudge Bars – Chocolate Chip (150 calories), Granola Fudge Bars – Peanut Butter (150 calories).

The Granola Bars on the Keebler menu with the highest amount of calories are Granola Fudge Bars – Peanut Butter (150 calories), Granola Fudge Bars – Chocolate Chip (150 calories).

Granola Bars With the Highest and Lowest Total Fat on the Keebler Menu

The Granola Bars on the Keebler menu with the lowest amount of total fat are Granola Fudge Bars – Chocolate Chip (5 g), Granola Fudge Bars – Peanut Butter (6 g).

The Granola Bars on the Keebler menu with the highest amount of total fat are Granola Fudge Bars – Peanut Butter (6 g), Granola Fudge Bars – Chocolate Chip (5 g).

Granola Bars With the Highest and Lowest Carbs on the Keebler Menu

The Granola Bars on the Keebler menu with the lowest amount of carbs are Granola Fudge Bars – Peanut Butter (24 g), Granola Fudge Bars – Chocolate Chip (25 g).

The Granola Bars on the Keebler menu with the highest amount of carbs are Granola Fudge Bars – Chocolate Chip (25 g), Granola Fudge Bars – Peanut Butter (24 g).

Granola Bars With the Highest and Lowest Protein on the Keebler Menu

The Granola Bars on the Keebler menu with the lowest amount of protein are Granola Fudge Bars – Chocolate Chip (2 g), Granola Fudge Bars – Peanut Butter (2 g).

The Granola Bars on the Keebler menu with the highest amount of protein are Granola Fudge Bars – Peanut Butter (2 g), Granola Fudge Bars – Chocolate Chip (2 g).

Granola Bars With the Highest and Lowest Saturated Fat on the Keebler Menu

The Granola Bars on the Keebler menu with the lowest amount of saturated fat are .

The Granola Bars on the Keebler menu with the highest amount of saturated fat are Granola Fudge Bars – Chocolate Chip ( g), Granola Fudge Bars – Peanut Butter ( g).

Granola Bars With the Highest and Lowest Trans Fat on the Keebler Menu

The Granola Bars on the Keebler menu with the lowest amount of trans fat are .

The Granola Bars on the Keebler menu with the highest amount of trans fat are Granola Fudge Bars – Peanut Butter ( g), Granola Fudge Bars – Chocolate Chip ( g).

Granola Bars With the Highest and Lowest Cholesterol on the Keebler Menu

The Granola Bars on the Keebler menu with the lowest amount of cholesterol are .

The Granola Bars on the Keebler menu with the highest amount of cholesterol are Granola Fudge Bars – Chocolate Chip ( mg), Granola Fudge Bars – Peanut Butter ( mg).

Granola Bars With the Highest and Lowest Sodium on the Keebler Menu

The Granola Bars on the Keebler menu with the lowest amount of sodium are .

The Granola Bars on the Keebler menu with the highest amount of sodium are Granola Fudge Bars – Peanut Butter ( mg), Granola Fudge Bars – Chocolate Chip ( mg).

Granola Bars With the Highest and Lowest Fiber on the Keebler Menu

The Granola Bars on the Keebler menu with the lowest amount of fiber are .

The Granola Bars on the Keebler menu with the highest amount of fiber are Granola Fudge Bars – Chocolate Chip ( g), Granola Fudge Bars – Peanut Butter ( g).

Granola Bars With the Highest and Lowest Sugar on the Keebler Menu

The Granola Bars on the Keebler menu with the lowest amount of sugar are .

The Granola Bars on the Keebler menu with the highest amount of sugar are Granola Fudge Bars – Peanut Butter ( g), Granola Fudge Bars – Chocolate Chip ( g).

Ice Cream Cones

Expand Ice Cream Cones Description

Ice Cream Cones With the Highest and Lowest Calories on the Keebler Menu

The Ice Cream Cones on the Keebler menu with the lowest amount of calories are Ice Cream Cups (20 calories), Sugar Cones (50 calories) and Ice Cream Waffle Bowl (50 calories).

The Ice Cream Cones on the Keebler menu with the highest amount of calories are Waffle Cones (50 calories), Ice Cream Waffle Bowl (50 calories) and Sugar Cones (50 calories).

Ice Cream Cones With the Highest and Lowest Total Fat on the Keebler Menu

The Ice Cream Cones on the Keebler menu with the lowest amount of total fat are Ice Cream Waffle Bowl (1 g).

The Ice Cream Cones on the Keebler menu with the highest amount of total fat are Ice Cream Waffle Bowl (1 g), Ice Cream Cups ( g) and Sugar Cones (0 g).

Ice Cream Cones With the Highest and Lowest Carbs on the Keebler Menu

The Ice Cream Cones on the Keebler menu with the lowest amount of carbs are Ice Cream Cups (4 g), Ice Cream Waffle Bowl (10 g) and Sugar Cones (10 g).

The Ice Cream Cones on the Keebler menu with the highest amount of carbs are Waffle Cones (10 g), Sugar Cones (10 g) and Ice Cream Waffle Bowl (10 g).

Ice Cream Cones With the Highest and Lowest Protein on the Keebler Menu

The Ice Cream Cones on the Keebler menu with the lowest amount of protein are Waffle Cones (1 g), Sugar Cones (1 g) and Ice Cream Waffle Bowl (1 g).

The Ice Cream Cones on the Keebler menu with the highest amount of protein are Ice Cream Waffle Bowl (1 g), Sugar Cones (1 g) and Waffle Cones (1 g).

Ice Cream Cones With the Highest and Lowest Saturated Fat on the Keebler Menu

The Ice Cream Cones on the Keebler menu with the lowest amount of saturated fat are .

The Ice Cream Cones on the Keebler menu with the highest amount of saturated fat are Ice Cream Cups ( g), Waffle Cones ( g) and Sugar Cones ( g).

Ice Cream Cones With the Highest and Lowest Trans Fat on the Keebler Menu

The Ice Cream Cones on the Keebler menu with the lowest amount of trans fat are .

The Ice Cream Cones on the Keebler menu with the highest amount of trans fat are Ice Cream Waffle Bowl ( g), Sugar Cones ( g) and Waffle Cones ( g).

Ice Cream Cones With the Highest and Lowest Cholesterol on the Keebler Menu

The Ice Cream Cones on the Keebler menu with the lowest amount of cholesterol are .

The Ice Cream Cones on the Keebler menu with the highest amount of cholesterol are Ice Cream Cups ( mg), Waffle Cones ( mg) and Sugar Cones ( mg).

Ice Cream Cones With the Highest and Lowest Sodium on the Keebler Menu

The Ice Cream Cones on the Keebler menu with the lowest amount of sodium are .

The Ice Cream Cones on the Keebler menu with the highest amount of sodium are Ice Cream Waffle Bowl ( mg), Sugar Cones ( mg) and Waffle Cones ( mg).

Ice Cream Cones With the Highest and Lowest Fiber on the Keebler Menu

The Ice Cream Cones on the Keebler menu with the lowest amount of fiber are .

The Ice Cream Cones on the Keebler menu with the highest amount of fiber are Ice Cream Cups ( g), Waffle Cones ( g) and Sugar Cones ( g).

Ice Cream Cones With the Highest and Lowest Sugar on the Keebler Menu

The Ice Cream Cones on the Keebler menu with the lowest amount of sugar are .

The Ice Cream Cones on the Keebler menu with the highest amount of sugar are Ice Cream Waffle Bowl ( g), Sugar Cones ( g) and Waffle Cones ( g).

Pie Crust

Expand Pie Crust Description

Pie Crust With the Highest and Lowest Calories on the Keebler Menu

The Pie Crust on the Keebler menu with the lowest amount of calories are Mini Graham Cracker Pie Crust (100 calories), Ready Crust Chocolate (100 calories) and Ready Crust Graham Pie Crust (100 calories).

The Pie Crust on the Keebler menu with the highest amount of calories are Ready Crust Graham Mini Pie Crust (110 calories), Ready Crust Shortbread Pie Crust (100 calories) and Ready Crust Reduced Fat Graham (100 calories).

Pie Crust With the Highest and Lowest Total Fat on the Keebler Menu

The Pie Crust on the Keebler menu with the lowest amount of total fat are Ready Crust Reduced Fat Graham (3 g), Ready Crust Chocolate (4 g) and Mini Graham Cracker Pie Crust (4 g).

The Pie Crust on the Keebler menu with the highest amount of total fat are Ready Crust Graham Pie Crust (5 g), Ready Crust Shortbread Pie Crust (5 g) and Ready Crust Graham Mini Pie Crust (5 g).

Pie Crust With the Highest and Lowest Carbs on the Keebler Menu

The Pie Crust on the Keebler menu with the lowest amount of carbs are Mini Graham Cracker Pie Crust (13 g), Ready Crust Graham Pie Crust (14 g) and Ready Crust Shortbread Pie Crust (14 g).

The Pie Crust on the Keebler menu with the highest amount of carbs are Ready Crust Reduced Fat Graham (15 g), Ready Crust Graham Mini Pie Crust (15 g) and Ready Crust Chocolate (14 g).

Pie Crust With the Highest and Lowest Protein on the Keebler Menu

The Pie Crust on the Keebler menu with the lowest amount of protein are Ready Crust Reduced Fat Graham (1 g), Ready Crust Graham Mini Pie Crust (1 g) and Ready Crust Chocolate (1 g).

The Pie Crust on the Keebler menu with the highest amount of protein are Mini Graham Cracker Pie Crust (1 g), Ready Crust Graham Pie Crust (1 g) and Ready Crust Shortbread Pie Crust (1 g).

Pie Crust With the Highest and Lowest Saturated Fat on the Keebler Menu

The Pie Crust on the Keebler menu with the lowest amount of saturated fat are .

The Pie Crust on the Keebler menu with the highest amount of saturated fat are Ready Crust Reduced Fat Graham ( g), Ready Crust Graham Mini Pie Crust ( g) and Ready Crust Chocolate ( g).

Pie Crust With the Highest and Lowest Trans Fat on the Keebler Menu

The Pie Crust on the Keebler menu with the lowest amount of trans fat are .

The Pie Crust on the Keebler menu with the highest amount of trans fat are Mini Graham Cracker Pie Crust ( g), Ready Crust Graham Pie Crust ( g) and Ready Crust Shortbread Pie Crust ( g).

Pie Crust With the Highest and Lowest Cholesterol on the Keebler Menu

The Pie Crust on the Keebler menu with the lowest amount of cholesterol are .

The Pie Crust on the Keebler menu with the highest amount of cholesterol are Ready Crust Reduced Fat Graham ( mg), Ready Crust Graham Mini Pie Crust ( mg) and Ready Crust Chocolate ( mg).

Pie Crust With the Highest and Lowest Sodium on the Keebler Menu

The Pie Crust on the Keebler menu with the lowest amount of sodium are .

The Pie Crust on the Keebler menu with the highest amount of sodium are Mini Graham Cracker Pie Crust ( mg), Ready Crust Graham Pie Crust ( mg) and Ready Crust Shortbread Pie Crust ( mg).

Pie Crust With the Highest and Lowest Fiber on the Keebler Menu

The Pie Crust on the Keebler menu with the lowest amount of fiber are .

The Pie Crust on the Keebler menu with the highest amount of fiber are Ready Crust Reduced Fat Graham ( g), Ready Crust Graham Mini Pie Crust ( g) and Ready Crust Chocolate ( g).

Pie Crust With the Highest and Lowest Sugar on the Keebler Menu

The Pie Crust on the Keebler menu with the lowest amount of sugar are .

The Pie Crust on the Keebler menu with the highest amount of sugar are Mini Graham Cracker Pie Crust ( g), Ready Crust Graham Pie Crust ( g) and Ready Crust Shortbread Pie Crust ( g).

Pretzels

Expand Pretzels Description

Pretzels With the Highest and Lowest Calories on the Keebler Menu

The Pretzels on the Keebler menu with the lowest amount of calories are Town House Flipsides Pretzel Crackers Reduced Fat (60 calories), Town House Flipsides Cheddar Pretzel Crackers (70 calories) and Town House Pretzel Thins (70 calories).

The Pretzels on the Keebler menu with the highest amount of calories are Filled Pretzel Bites (170 calories), 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels (100 calories) and Right Bites White Fudge Dipped Pretzels (100 calories).

Pretzels With the Highest and Lowest Total Fat on the Keebler Menu

The Pretzels on the Keebler menu with the lowest amount of total fat are Town House Flipsides Pretzel Crackers Reduced Fat (2 g), Pretzel Sticks with Sargento Cheese Dip (2 g) and 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels (3 g).

The Pretzels on the Keebler menu with the highest amount of total fat are Filled Pretzel Bites (9 g), Town House Flipsides Original Pretzel Crackers (4 g) and 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels (4 g).

Pretzels With the Highest and Lowest Carbs on the Keebler Menu

The Pretzels on the Keebler menu with the lowest amount of carbs are Town House Flipsides Cheddar Pretzel Crackers (9 g), Town House Flipsides Original Pretzel Crackers (10 g) and Town House Pretzel Thins (10 g).

The Pretzels on the Keebler menu with the highest amount of carbs are Filled Pretzel Bites (20 g), 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels (15 g) and Right Bites White Fudge Dipped Pretzels (14 g).

Pretzels With the Highest and Lowest Protein on the Keebler Menu

The Pretzels on the Keebler menu with the lowest amount of protein are Right Bites White Fudge Dipped Pretzels (1 g), 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels (1 g) and Town House Flipsides Pretzel Crackers Reduced Fat (1 g).

The Pretzels on the Keebler menu with the highest amount of protein are Filled Pretzel Bites (4 g), Pretzel Sticks with Sargento Cheese Dip (2 g) and 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels (2 g).

Pretzels With the Highest and Lowest Saturated Fat on the Keebler Menu

The Pretzels on the Keebler menu with the lowest amount of saturated fat are .

The Pretzels on the Keebler menu with the highest amount of saturated fat are Town House Flipsides Original Pretzel Crackers ( g), Right Bites White Fudge Dipped Pretzels ( g) and 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels ( g).

Pretzels With the Highest and Lowest Trans Fat on the Keebler Menu

The Pretzels on the Keebler menu with the lowest amount of trans fat are .

The Pretzels on the Keebler menu with the highest amount of trans fat are Filled Pretzel Bites ( g), Pretzel Sticks with Sargento Cheese Dip ( g) and 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels ( g).

Pretzels With the Highest and Lowest Cholesterol on the Keebler Menu

The Pretzels on the Keebler menu with the lowest amount of cholesterol are .

The Pretzels on the Keebler menu with the highest amount of cholesterol are Town House Flipsides Original Pretzel Crackers ( mg), Right Bites White Fudge Dipped Pretzels ( mg) and 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels ( mg).

Pretzels With the Highest and Lowest Sodium on the Keebler Menu

The Pretzels on the Keebler menu with the lowest amount of sodium are .

The Pretzels on the Keebler menu with the highest amount of sodium are Filled Pretzel Bites ( mg), Pretzel Sticks with Sargento Cheese Dip ( mg) and 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels ( mg).

Pretzels With the Highest and Lowest Fiber on the Keebler Menu

The Pretzels on the Keebler menu with the lowest amount of fiber are .

The Pretzels on the Keebler menu with the highest amount of fiber are Town House Flipsides Original Pretzel Crackers ( g), Right Bites White Fudge Dipped Pretzels ( g) and 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels ( g).

Pretzels With the Highest and Lowest Sugar on the Keebler Menu

The Pretzels on the Keebler menu with the lowest amount of sugar are .

The Pretzels on the Keebler menu with the highest amount of sugar are Filled Pretzel Bites ( g), Pretzel Sticks with Sargento Cheese Dip ( g) and 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels ( g).

Sandwich Cookies

Expand Sandwich Cookies Description

Sandwich Cookies With the Highest and Lowest Calories on the Keebler Menu

The Sandwich Cookies on the Keebler menu with the lowest amount of calories are Dipping Delights Sandwich Cookies – Cheesecake (90 calories), Dipping Delights Sandwich Cookies – Chocolate (90 calories) and S’mores Sandwich Cookies (130 calories).

The Sandwich Cookies on the Keebler menu with the highest amount of calories are Vanilla Sandwich Creme Cookies (160 calories), Simply Made Chocolate Sandwich Cookies (140 calories) and S’mores Sandwich Cookies (130 calories).

Sandwich Cookies With the Highest and Lowest Total Fat on the Keebler Menu

The Sandwich Cookies on the Keebler menu with the lowest amount of total fat are Dipping Delights Sandwich Cookies – Chocolate (4 g), Dipping Delights Sandwich Cookies – Cheesecake (4 g) and Vanilla Sandwich Creme Cookies (5 g).

The Sandwich Cookies on the Keebler menu with the highest amount of total fat are S’mores Sandwich Cookies (6 g), Simply Made Chocolate Sandwich Cookies (6 g) and Vanilla Sandwich Creme Cookies (5 g).

Sandwich Cookies With the Highest and Lowest Carbs on the Keebler Menu

The Sandwich Cookies on the Keebler menu with the lowest amount of carbs are Dipping Delights Sandwich Cookies – Cheesecake (13 g), Dipping Delights Sandwich Cookies – Chocolate (13 g) and S’mores Sandwich Cookies (17 g).

The Sandwich Cookies on the Keebler menu with the highest amount of carbs are Vanilla Sandwich Creme Cookies (26 g), Simply Made Chocolate Sandwich Cookies (20 g) and S’mores Sandwich Cookies (17 g).

Sandwich Cookies With the Highest and Lowest Protein on the Keebler Menu

The Sandwich Cookies on the Keebler menu with the lowest amount of protein are S’mores Sandwich Cookies (1 g), Simply Made Chocolate Sandwich Cookies (1 g) and Vanilla Sandwich Creme Cookies (2 g).

The Sandwich Cookies on the Keebler menu with the highest amount of protein are Vanilla Sandwich Creme Cookies (2 g), Simply Made Chocolate Sandwich Cookies (1 g) and S’mores Sandwich Cookies (1 g).

Sandwich Cookies With the Highest and Lowest Saturated Fat on the Keebler Menu

The Sandwich Cookies on the Keebler menu with the lowest amount of saturated fat are .

The Sandwich Cookies on the Keebler menu with the highest amount of saturated fat are Dipping Delights Sandwich Cookies – Chocolate ( g), Dipping Delights Sandwich Cookies – Cheesecake ( g) and S’mores Sandwich Cookies ( g).

Sandwich Cookies With the Highest and Lowest Trans Fat on the Keebler Menu

The Sandwich Cookies on the Keebler menu with the lowest amount of trans fat are .

The Sandwich Cookies on the Keebler menu with the highest amount of trans fat are Vanilla Sandwich Creme Cookies ( g), Simply Made Chocolate Sandwich Cookies ( g) and S’mores Sandwich Cookies ( g).

Sandwich Cookies With the Highest and Lowest Cholesterol on the Keebler Menu

The Sandwich Cookies on the Keebler menu with the lowest amount of cholesterol are .

The Sandwich Cookies on the Keebler menu with the highest amount of cholesterol are Dipping Delights Sandwich Cookies – Chocolate ( mg), Dipping Delights Sandwich Cookies – Cheesecake ( mg) and S’mores Sandwich Cookies ( mg).

Sandwich Cookies With the Highest and Lowest Sodium on the Keebler Menu

The Sandwich Cookies on the Keebler menu with the lowest amount of sodium are .

The Sandwich Cookies on the Keebler menu with the highest amount of sodium are Vanilla Sandwich Creme Cookies ( mg), Simply Made Chocolate Sandwich Cookies ( mg) and S’mores Sandwich Cookies ( mg).

Sandwich Cookies With the Highest and Lowest Fiber on the Keebler Menu

The Sandwich Cookies on the Keebler menu with the lowest amount of fiber are .

The Sandwich Cookies on the Keebler menu with the highest amount of fiber are Dipping Delights Sandwich Cookies – Chocolate ( g), Dipping Delights Sandwich Cookies – Cheesecake ( g) and S’mores Sandwich Cookies ( g).

Sandwich Cookies With the Highest and Lowest Sugar on the Keebler Menu

The Sandwich Cookies on the Keebler menu with the lowest amount of sugar are .

The Sandwich Cookies on the Keebler menu with the highest amount of sugar are Vanilla Sandwich Creme Cookies ( g), Simply Made Chocolate Sandwich Cookies ( g) and S’mores Sandwich Cookies ( g).

Snacks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Keebler Menu

The Snacks on the Keebler menu with the lowest amount of calories are Cheese & Sticks Snacks with Sargento Cheese Dip (100 calories), Scooby Snacks (130 calories) and Finding Dory Graham Snacks (130 calories).

The Snacks on the Keebler menu with the highest amount of calories are Club & Cheddar Sandwich Crackers Snack Pack (190 calories), Club Snack Sticks (150 calories) and Graham Snacks Honey (130 calories).

Snacks With the Highest and Lowest Total Fat on the Keebler Menu

The Snacks on the Keebler menu with the lowest amount of total fat are Graham Snacks Honey (4 g), Finding Dory Graham Snacks (4 g) and Scooby Snacks (4 g).

The Snacks on the Keebler menu with the highest amount of total fat are Club & Cheddar Sandwich Crackers Snack Pack (9 g), Club Snack Sticks (7 g) and Club Crackers Snack Sticks Honey Wheat (6 g).

Snacks With the Highest and Lowest Carbs on the Keebler Menu

The Snacks on the Keebler menu with the lowest amount of carbs are Cheese & Sticks Snacks with Sargento Cheese Dip (14 g), Club Crackers Snack Sticks Honey Wheat (19 g) and Club Snack Sticks (20 g).

The Snacks on the Keebler menu with the highest amount of carbs are Club & Cheddar Sandwich Crackers Snack Pack (24 g), Finding Dory Graham Snacks (22 g) and Scooby Snacks (22 g).

Snacks With the Highest and Lowest Protein on the Keebler Menu

The Snacks on the Keebler menu with the lowest amount of protein are Club Crackers Snack Sticks Honey Wheat (1 g), Finding Dory Graham Snacks (2 g) and Scooby Snacks (2 g).

The Snacks on the Keebler menu with the highest amount of protein are Club & Cheddar Sandwich Crackers Snack Pack (3 g), Cheese & Sticks Snacks with Sargento Cheese Dip (2 g) and Club Snack Sticks (2 g).

Snacks With the Highest and Lowest Saturated Fat on the Keebler Menu

The Snacks on the Keebler menu with the lowest amount of saturated fat are .

The Snacks on the Keebler menu with the highest amount of saturated fat are Club Crackers Snack Sticks Honey Wheat ( g), Finding Dory Graham Snacks ( g) and Scooby Snacks ( g).

Snacks With the Highest and Lowest Trans Fat on the Keebler Menu

The Snacks on the Keebler menu with the lowest amount of trans fat are .

The Snacks on the Keebler menu with the highest amount of trans fat are Club & Cheddar Sandwich Crackers Snack Pack ( g), Cheese & Sticks Snacks with Sargento Cheese Dip ( g) and Club Snack Sticks ( g).

Snacks With the Highest and Lowest Cholesterol on the Keebler Menu

The Snacks on the Keebler menu with the lowest amount of cholesterol are .

The Snacks on the Keebler menu with the highest amount of cholesterol are Club Crackers Snack Sticks Honey Wheat ( mg), Finding Dory Graham Snacks ( mg) and Scooby Snacks ( mg).

Snacks With the Highest and Lowest Sodium on the Keebler Menu

The Snacks on the Keebler menu with the lowest amount of sodium are .

The Snacks on the Keebler menu with the highest amount of sodium are Club & Cheddar Sandwich Crackers Snack Pack ( mg), Cheese & Sticks Snacks with Sargento Cheese Dip ( mg) and Club Snack Sticks ( mg).

Snacks With the Highest and Lowest Fiber on the Keebler Menu

The Snacks on the Keebler menu with the lowest amount of fiber are .

The Snacks on the Keebler menu with the highest amount of fiber are Club Crackers Snack Sticks Honey Wheat ( g), Finding Dory Graham Snacks ( g) and Scooby Snacks ( g).

Snacks With the Highest and Lowest Sugar on the Keebler Menu

The Snacks on the Keebler menu with the lowest amount of sugar are .

The Snacks on the Keebler menu with the highest amount of sugar are Club & Cheddar Sandwich Crackers Snack Pack ( g), Cheese & Sticks Snacks with Sargento Cheese Dip ( g) and Club Snack Sticks ( g).

Wafers

Expand Wafers Description

Wafers With the Highest and Lowest Calories on the Keebler Menu

The Wafers on the Keebler menu with the lowest amount of calories are Krisp Kreem (45 calories), Sugar Wafer Cookies (100 calories) and Mini Vanilla Wafers (140 calories).

The Wafers on the Keebler menu with the highest amount of calories are Fudge Shoppe Jumbo Fudge Sticks (160 calories), Vanilla Sugar Wafers (150 calories) and Vanilla Wafers (140 calories).

Wafers With the Highest and Lowest Total Fat on the Keebler Menu

The Wafers on the Keebler menu with the lowest amount of total fat are Krisp Kreem (2 g), Sugar Wafer Cookies (3 g) and Vanilla Wafers (5 g).

The Wafers on the Keebler menu with the highest amount of total fat are Fudge Shoppe Jumbo Fudge Sticks (8 g), Vanilla Sugar Wafers (7 g) and Mini Vanilla Wafers (6 g).

Wafers With the Highest and Lowest Carbs on the Keebler Menu

The Wafers on the Keebler menu with the lowest amount of carbs are Krisp Kreem (6 g), Sugar Wafer Cookies (17 g) and Fudge Shoppe Jumbo Fudge Sticks (21 g).

The Wafers on the Keebler menu with the highest amount of carbs are Vanilla Wafers (22 g), Vanilla Sugar Wafers (22 g) and Mini Vanilla Wafers (21 g).

Wafers With the Highest and Lowest Protein on the Keebler Menu

The Wafers on the Keebler menu with the lowest amount of protein are Vanilla Wafers (1 g), Vanilla Sugar Wafers (1 g) and Mini Vanilla Wafers (1 g).

The Wafers on the Keebler menu with the highest amount of protein are Sugar Wafer Cookies (1 g), Mini Vanilla Wafers (1 g) and Vanilla Sugar Wafers (1 g).

Wafers With the Highest and Lowest Saturated Fat on the Keebler Menu

The Wafers on the Keebler menu with the lowest amount of saturated fat are .

The Wafers on the Keebler menu with the highest amount of saturated fat are Fudge Shoppe Jumbo Fudge Sticks ( g), Krisp Kreem ( g) and Vanilla Wafers ( g).

Wafers With the Highest and Lowest Trans Fat on the Keebler Menu

The Wafers on the Keebler menu with the lowest amount of trans fat are .

The Wafers on the Keebler menu with the highest amount of trans fat are Sugar Wafer Cookies ( g), Mini Vanilla Wafers ( g) and Vanilla Sugar Wafers ( g).

Wafers With the Highest and Lowest Cholesterol on the Keebler Menu

The Wafers on the Keebler menu with the lowest amount of cholesterol are .

The Wafers on the Keebler menu with the highest amount of cholesterol are Fudge Shoppe Jumbo Fudge Sticks ( mg), Krisp Kreem ( mg) and Vanilla Wafers ( mg).

Wafers With the Highest and Lowest Sodium on the Keebler Menu

The Wafers on the Keebler menu with the lowest amount of sodium are .

The Wafers on the Keebler menu with the highest amount of sodium are Sugar Wafer Cookies ( mg), Mini Vanilla Wafers ( mg) and Vanilla Sugar Wafers ( mg).

Wafers With the Highest and Lowest Fiber on the Keebler Menu

The Wafers on the Keebler menu with the lowest amount of fiber are .

The Wafers on the Keebler menu with the highest amount of fiber are Fudge Shoppe Jumbo Fudge Sticks ( g), Krisp Kreem ( g) and Vanilla Wafers ( g).

Wafers With the Highest and Lowest Sugar on the Keebler Menu

The Wafers on the Keebler menu with the lowest amount of sugar are .

The Wafers on the Keebler menu with the highest amount of sugar are Sugar Wafer Cookies ( g), Mini Vanilla Wafers ( g) and Vanilla Sugar Wafers ( g).

Entire List of Keebler Menu Items Nutritional Info

ItemCaloriesFatSugarCarbsProteinSat FatTrans FatCholesterolSodiumFiber
100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies1003g16g0.5g
Chips Deluxe Cookies Oatmeal Chocolate Chip1507g20g2g
Sandies Chocolate Chip Pecan Cookies855g9g1g
Simply Made Chocolate Chip Cookies1407g17g1g
Chips Deluxe Cookies Chocolate Peanut Butter804.5g10g1g
Soft Batch Cookies Chocolate Chip1507g21g1g
Ice Cream Toppings Mini Chocolate Chip Cookies451.5g6g
Chips Deluxe Cookies with Fudge Stripes Chocolate Chip1106g12g1g
Chips Deluxe Cookies Chocolate Lovers (1)804g10g1g
Sandies Pecan Shortbread Cookies17010g18g2g
Chips Deluxe Mini Cookies Rainbow1407g19g1g
Rainbow Chips Deluxe Cookies804g10g1g
E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling853.5g12.5g1g
Fudge Shoppe Grasshopper Fudge Mint Cookies1407g20g1g
Fudge Stripes Cookies Minis1507g21g1g
Frosted Animal Cookies1607g22g1g
Coconut Dreams Cookies1408g17g1g
Toasteds Wheat Crackers703g11g1g
Toast & Peanut Butter Sandwich Crackers (39g)1909g23g4g
Toasteds Harvest Wheat Crackers703g11g1g
Club Reduced Fat Crackers702g12g1g
Zesta Original Saltine Crackers601.5g11g1g
Cheese & Peanut Butter Sandwich Crackers (39g)19010g23g4g
Club Crackers Original703g9g1g
Town House Original Light Buttery Crackers905g9g1g
Multi-Grain Club Crackers602.5g10g1g
Pita Crackers702.5g12g1g
Granola Fudge Bars – Chocolate Chip1505g25g2g
Granola Fudge Bars – Peanut Butter1506g24g2g
Ice Cream Cups204g
Sugar Cones500.5g10g1g
Ice Cream Waffle Bowl501g10g1g
Waffle Cones500.5g10g1g
Mini Graham Cracker Pie Crust1004.5g13g1g
Ready Crust Chocolate1004.5g14g1g
Ready Crust Graham Pie Crust1005g14g1g
Ready Crust Reduced Fat Graham1003.5g15g1g
Ready Crust Shortbread Pie Crust1005g14g1g
Ready Crust Graham Mini Pie Crust1105g15g1g
100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels1004g14g1g
Right Bites White Fudge Dipped Pretzels1004g14g1g
Filled Pretzel Bites1709g20g4g
Town House Flipsides Original Pretzel Crackers804.5g10g0.5g
100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels1003.5g15g2g
Town House Pretzel Thins703.5g10g1g
Town House Flipsides Cheddar Pretzel Crackers703.5g9g1g
Town House Flipsides Pretzel Crackers Reduced Fat602g10g1g
Pretzel Sticks with Sargento Cheese Dip702.5g10g2g
Vanilla Sandwich Creme Cookies1605g26g2g
Simply Made Chocolate Sandwich Cookies1406g20g1g
S’mores Sandwich Cookies1306g17g1g
Dipping Delights Sandwich Cookies – Cheesecake904g13g
Dipping Delights Sandwich Cookies – Chocolate904g13g
Scooby Snacks1304g22g2g
Finding Dory Graham Snacks1304g22g2g
Club & Cheddar Sandwich Crackers Snack Pack1909g24g3g
Club Crackers Snack Sticks Honey Wheat1306g19g1g
Cheese & Sticks Snacks with Sargento Cheese Dip1004g14g2g
Club Snack Sticks1507g20g2g
Graham Snacks Honey1304g21g2g
Krisp Kreem452g6g
Mini Vanilla Wafers1406g21g1g
Sugar Wafer Cookies1003g17g1g
Vanilla Wafers1405g22g1g
Fudge Shoppe Jumbo Fudge Sticks1608g21g
Vanilla Sugar Wafers1507g22g1g

 

Date Modified - 11/14/2019