Kroger Nutrition Info

Looking for the nutrition facts for everything on the Kroger menu? We have the serving size, calories, fat, protein and carbs for just about every item that Kroger offers.

To start, we’ve sorted their food offers into categories: Beans, Bread, Cereal, Cheese, Chicken, Cookies, Crackers, Dips, Fish, Fruit, Ice Creams, Juice, Milk, Nuts, Oatmeal, Pasta, Pizza, Salad Dressing, Sauces, Seafood, Snacks, Soups, Turkey, Vegetables and Yogurt.

Is there a menu item from Kroger that we’re missing, or you’d like to see? Let us know!

Beans

Expand Beans Description

Beans With the Highest and Lowest Calories on the Kroger Menu

The Beans on the Kroger menu with the lowest amount of calories are Frozen French Style Green Beans (30 calories), Frozen Cut Green Beans (30 calories) and Cut Green Beans (30 calories).

The Beans on the Kroger menu with the highest amount of calories are Beans & Franks (300 calories), Black Beans (110 calories) and Pinto Beans Canned (110 calories).

Beans With the Highest and Lowest Total Fat on the Kroger Menu

The Beans on the Kroger menu with the lowest amount of total fat are Butter Beans (1 g), Black Beans (1 g) and Pinto Beans Canned (1 g).

The Beans on the Kroger menu with the highest amount of total fat are Beans & Franks (12 g), Pinto Beans Canned (1 g) and Black Beans (1 g).

Beans With the Highest and Lowest Carbs on the Kroger Menu

The Beans on the Kroger menu with the lowest amount of carbs are Cut Green Beans (5 g), Frozen French Style Green Beans (5 g) and Frozen Cut Green Beans (5 g).

The Beans on the Kroger menu with the highest amount of carbs are Beans & Franks (34 g), Light Red Kidney Beans (20 g) and Pinto Beans (20 g).

Beans With the Highest and Lowest Protein on the Kroger Menu

The Beans on the Kroger menu with the lowest amount of protein are Frozen Cut Green Beans (1 g), Cut Green Beans (1 g) and Frozen French Style Green Beans (1 g).

The Beans on the Kroger menu with the highest amount of protein are Beans & Franks (14 g), Light Red Kidney Beans (8 g) and Black Beans (7 g).

Bread

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Bread With the Highest and Lowest Calories on the Kroger Menu

The Bread on the Kroger menu with the lowest amount of calories are 100% Whole Wheat Bread (34g) (80 calories), Wheat Sandwich Bread (110 calories) and Bread Crumbs Plain (110 calories).

The Bread on the Kroger menu with the highest amount of calories are Garlic Bread (200 calories), Corn Bread (190 calories) and Banana Nut Bread (180 calories).

Bread With the Highest and Lowest Total Fat on the Kroger Menu

The Bread on the Kroger menu with the lowest amount of total fat are Bread Crumbs Plain (1 g), White Bread (1 g) and Italian Bread (1 g).

The Bread on the Kroger menu with the highest amount of total fat are Banana Nut Bread (10 g), Corn Bread (10 g) and Garlic Bread (9 g).

Bread With the Highest and Lowest Carbs on the Kroger Menu

The Bread on the Kroger menu with the lowest amount of carbs are 100% Whole Wheat Bread (34g) (16 g), Banana Nut Bread (18 g) and Bread Crumbs Plain (19 g).

The Bread on the Kroger menu with the highest amount of carbs are Italian Bread (30 g), 100% Whole Wheat Bread (28 g) and Garlic Bread (25 g).

Bread With the Highest and Lowest Protein on the Kroger Menu

The Bread on the Kroger menu with the lowest amount of protein are Banana Nut Bread (2 g), Corn Bread (3 g) and Bread Crumbs Plain (4 g).

The Bread on the Kroger menu with the highest amount of protein are Italian Bread (5 g), 100% Whole Wheat Bread (5 g) and White Enriched Bread (4 g).

Cereal

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Cereal With the Highest and Lowest Calories on the Kroger Menu

The Cereal on the Kroger menu with the lowest amount of calories are Cocoa Puffed Cereal (100 calories), Honey Nut Toasted Oats Cereal (110 calories) and Low Fat Fruit & Grain Cereal Bar – Mixed Berry (120 calories).

The Cereal on the Kroger menu with the highest amount of calories are Granola Cereal (220 calories), Raisin Bran Cereal (190 calories) and Crunchy Raisin Bran Cereal (190 calories).

Cereal With the Highest and Lowest Total Fat on the Kroger Menu

The Cereal on the Kroger menu with the lowest amount of total fat are Cocoa Puffed Cereal (1 g), Honey Nut Toasted Oats Cereal (1 g) and Crunchy Raisin Bran Cereal (1 g).

The Cereal on the Kroger menu with the highest amount of total fat are Low Fat Fruit & Grain Cereal Bar – Mixed Berry (3 g), Apple Cinnamon Cereal Bar (3 g) and Granola Cereal (2 g).

Cereal With the Highest and Lowest Carbs on the Kroger Menu

The Cereal on the Kroger menu with the lowest amount of carbs are Honey Nut Toasted Oats Cereal (22 g), Cocoa Puffed Cereal (23 g) and Low Fat Fruit & Grain Cereal Bar – Mixed Berry (25 g).

The Cereal on the Kroger menu with the highest amount of carbs are Raisin Bran Cereal (46 g), Crunchy Raisin Bran Cereal (44 g) and Granola Cereal (44 g).

Cereal With the Highest and Lowest Protein on the Kroger Menu

The Cereal on the Kroger menu with the lowest amount of protein are Low Fat Fruit & Grain Cereal Bar – Mixed Berry (1 g), Cocoa Crispy Rice Cereal (1 g) and Cocoa Puffed Cereal (1 g).

The Cereal on the Kroger menu with the highest amount of protein are Raisin Bran Cereal (5 g), Granola Cereal (5 g) and Crunchy Raisin Bran Cereal (3 g).

Cheese

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Cheese With the Highest and Lowest Calories on the Kroger Menu

The Cheese on the Kroger menu with the lowest amount of calories are Deli Thin Sliced Provolone Cheese (40 calories), Low Moisture Part Skim Shredded Mozzarella Cheese (80 calories) and Mozzarella String Cheese (80 calories).

The Cheese on the Kroger menu with the highest amount of calories are Mild Cheddar Cheese Shredded (110 calories), Finely Shredded Sharp Cheddar Cheese (110 calories) and Finely Shredded Parmesan Cheese (100 calories).

Cheese With the Highest and Lowest Total Fat on the Kroger Menu

The Cheese on the Kroger menu with the lowest amount of total fat are Low Fat Cottage Cheese (2 g), Deli Thin Sliced Provolone Cheese (3 g) and Low Moisture Part Skim Shredded Mozzarella Cheese (5 g).

The Cheese on the Kroger menu with the highest amount of total fat are Finely Shredded Sharp Cheddar Cheese (9 g), Mild Cheddar Cheese Shredded (9 g) and Swiss Cheese (8 g).

Cheese With the Highest and Lowest Carbs on the Kroger Menu

The Cheese on the Kroger menu with the lowest amount of carbs are Fancy Shredded Mozzarella Cheese (1 g), Mozzarella String Cheese (1 g) and Swiss Cheese (1 g).

The Cheese on the Kroger menu with the highest amount of carbs are Fat Free Cottage Cheese (6 g), Low Fat Cottage Cheese (4 g) and Swiss Cheese (1 g).

Cheese With the Highest and Lowest Protein on the Kroger Menu

The Cheese on the Kroger menu with the lowest amount of protein are Deli Thin Sliced Provolone Cheese (3 g), Mozzarella String Cheese (7 g) and Finely Shredded Sharp Cheddar Cheese (7 g).

The Cheese on the Kroger menu with the highest amount of protein are Fat Free Cottage Cheese (13 g), Low Fat Cottage Cheese (12 g) and Finely Shredded Parmesan Cheese (10 g).

Chicken

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Chicken With the Highest and Lowest Calories on the Kroger Menu

The Chicken on the Kroger menu with the lowest amount of calories are Deli Thin Sliced Oven Roasted Chicken Breast (50 calories), Boneless Skinless Chicken Tenderloins (90 calories) and Diced Grilled Chicken Breast (100 calories).

The Chicken on the Kroger menu with the highest amount of calories are Baked Chicken Breast (340 calories), Chicken Salad (290 calories) and Breaded Chicken Strips (220 calories).

Chicken With the Highest and Lowest Total Fat on the Kroger Menu

The Chicken on the Kroger menu with the lowest amount of total fat are Diced Grilled Chicken Breast (2 g), Grilled Chicken Breast (3 g) and Fried Chicken Leg (4 g).

The Chicken on the Kroger menu with the highest amount of total fat are Chicken Salad (23 g), Baked Chicken Breast (14 g) and Chicken Wing Drummettes (14 g).

Chicken With the Highest and Lowest Carbs on the Kroger Menu

The Chicken on the Kroger menu with the lowest amount of carbs are Diced Grilled Chicken Breast (2 g), Deli Thin Sliced Oven Roasted Chicken Breast (3 g) and Fried Chicken Leg (6 g).

The Chicken on the Kroger menu with the highest amount of carbs are Baked Chicken Breast (26 g), Breaded Chicken Strips (14 g) and Chicken Salad (12 g).

Chicken With the Highest and Lowest Protein on the Kroger Menu

The Chicken on the Kroger menu with the lowest amount of protein are Chicken Salad (9 g), Deli Thin Sliced Oven Roasted Chicken Breast (10 g) and Chicken Wing Drummettes (16 g).

The Chicken on the Kroger menu with the highest amount of protein are Baked Chicken Breast (24 g), Fried Chicken Leg (24 g) and Grilled Chicken Breast (22 g).

Cookies

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Cookies With the Highest and Lowest Calories on the Kroger Menu

The Cookies on the Kroger menu with the lowest amount of calories are Sugar Cookie (130 calories), Party Pail Cookies & Cream Ice Cream (140 calories) and Chocolate Chocolate Chip Cookies (150 calories).

The Cookies on the Kroger menu with the highest amount of calories are Cookies ‘N Cream Cake (430 calories), Apple Cinnamon Soft Top Cookie (270 calories) and Chocolate Chocolate Chip Soft Top Cookies (260 calories).

Cookies With the Highest and Lowest Total Fat on the Kroger Menu

The Cookies on the Kroger menu with the lowest amount of total fat are Chocolate Chocolate Chip Cookies (6 g), ChipMates Original Chocolate Chip Cookies with Real Chocolate Chips (6 g) and Sugar Cookie (6 g).

The Cookies on the Kroger menu with the highest amount of total fat are Cookies ‘N Cream Cake (17 g), Cookies & Creme Cookie Spread (14 g) and Chocolate Chocolate Chip Soft Top Cookies (12 g).

Cookies With the Highest and Lowest Carbs on the Kroger Menu

The Cookies on the Kroger menu with the lowest amount of carbs are Party Pail Cookies & Cream Ice Cream (18 g), Chocolate Chocolate Chip Cookies (18 g) and Sugar Cookie (19 g).

The Cookies on the Kroger menu with the highest amount of carbs are Cookies ‘N Cream Cake (66 g), Apple Cinnamon Soft Top Cookie (40 g) and Chocolate Chocolate Chip Soft Top Cookies (39 g).

Cookies With the Highest and Lowest Protein on the Kroger Menu

The Cookies on the Kroger menu with the lowest amount of protein are Sugar Cookie (1 g), Chocolate Chocolate Chip Cookies (1 g) and Cookies & Creme Cookie Spread (1 g).

The Cookies on the Kroger menu with the highest amount of protein are Cookies ‘N Cream Cake (3 g), ChipMates Original Chocolate Chip Cookies with Real Chocolate Chips (2 g) and Chocolate Chocolate Chip Soft Top Cookies (2 g).

Crackers

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Crackers With the Highest and Lowest Calories on the Kroger Menu

The Crackers on the Kroger menu with the lowest amount of calories are Saltine Wheat Crackers (60 calories), Oyster Crackers (60 calories) and Original Saltine Crackers (60 calories).

The Crackers on the Kroger menu with the highest amount of calories are Cheese on Cheese Crackers (190 calories), Toasty Peanut Butter Crackers (180 calories) and Peanut Butter Sandwich Crackers (180 calories).

Crackers With the Highest and Lowest Total Fat on the Kroger Menu

The Crackers on the Kroger menu with the lowest amount of total fat are Original Saltine Crackers (1 g), Saltines Unsalted Tops Crackers (1 g) and Oyster Crackers (1 g).

The Crackers on the Kroger menu with the highest amount of total fat are Peanut Butter Sandwich Crackers (9 g), Cheese on Cheese Crackers (9 g) and Toasty Peanut Butter Crackers (9 g).

Crackers With the Highest and Lowest Carbs on the Kroger Menu

The Crackers on the Kroger menu with the lowest amount of carbs are Country Club Multi-Grain Crackers (9 g), Saltine Wheat Crackers (10 g) and Saltines Unsalted Tops Crackers (10 g).

The Crackers on the Kroger menu with the highest amount of carbs are Cinnamon Graham Crackers (24 g), Chocolate Graham Crackers (23 g) and Cheese on Cheese Crackers (23 g).

Crackers With the Highest and Lowest Protein on the Kroger Menu

The Crackers on the Kroger menu with the lowest amount of protein are Original Saltine Crackers (1 g), Saltines Unsalted Tops Crackers (1 g) and Oyster Crackers (1 g).

The Crackers on the Kroger menu with the highest amount of protein are Toasty Peanut Butter Crackers (4 g), Peanut Butter Sandwich Crackers (4 g) and Cheese on Cheese Crackers (3 g).

Dips

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Dips With the Highest and Lowest Calories on the Kroger Menu

The Dips on the Kroger menu with the lowest amount of calories are Monterey Jack Queso Cheese Dip (45 calories), Ranch Sour Cream Dip (60 calories) and Green Onion Dip (60 calories).

The Dips on the Kroger menu with the highest amount of calories are Ranch Dip (110 calories), Caramel Apple Dip (100 calories) and Spinach Dip (100 calories).

Dips With the Highest and Lowest Total Fat on the Kroger Menu

The Dips on the Kroger menu with the lowest amount of total fat are Monterey Jack Queso Cheese Dip (3 g), Traditional Crab Dip (5 g) and Ranch Sour Cream Dip (5 g).

The Dips on the Kroger menu with the highest amount of total fat are Ranch Dip (11 g), Spinach Dip (11 g) and Mexicali Dip (8 g).

Dips With the Highest and Lowest Carbs on the Kroger Menu

The Dips on the Kroger menu with the lowest amount of carbs are Mexicali Dip (1 g), Green Onion Dip (2 g) and Ranch Sour Cream Dip (2 g).

The Dips on the Kroger menu with the highest amount of carbs are Caramel Apple Dip (25 g), Southern Style Crab Dip (5 g) and Traditional Crab Dip (4 g).

Dips With the Highest and Lowest Protein on the Kroger Menu

The Dips on the Kroger menu with the lowest amount of protein are Ranch Sour Cream Dip (1 g), Green Onion Dip (1 g) and Mexicali Dip (1 g).

The Dips on the Kroger menu with the highest amount of protein are Southern Style Crab Dip (1 g), Caramel Apple Dip (1 g) and Monterey Jack Queso Cheese Dip (1 g).

Fish

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Fish With the Highest and Lowest Calories on the Kroger Menu

The Fish on the Kroger menu with the lowest amount of calories are Heart Health Fish Oil Supplement (15 calories), Tuna in Water (60 calories) and Lemon Pepper Grilled Fish Fillets (100 calories).

The Fish on the Kroger menu with the highest amount of calories are Fish Portions (250 calories), Fish Sticks (230 calories) and Wild Caught Pink Salmon Fillets (140 calories).

Fish With the Highest and Lowest Total Fat on the Kroger Menu

The Fish on the Kroger menu with the lowest amount of total fat are Heart Health Fish Oil Supplement (1 g), Tilapia Fillets (2 g) and Lemon Pepper Grilled Fish Fillets (3 g).

The Fish on the Kroger menu with the highest amount of total fat are Fish Portions (13 g), Fish Sticks (10 g) and Wild Caught Pink Salmon Fillets (5 g).

Fish With the Highest and Lowest Carbs on the Kroger Menu

The Fish on the Kroger menu with the lowest amount of carbs are Lemon Pepper Grilled Fish Fillets (1 g), Fish Portions (22 g) and Fish Sticks (24 g).

The Fish on the Kroger menu with the highest amount of carbs are Juju Fish (34 g), Fish Sticks (24 g) and Fish Portions (22 g).

Fish With the Highest and Lowest Protein on the Kroger Menu

The Fish on the Kroger menu with the lowest amount of protein are Heart Health Fish Oil Supplement (1 g), Fish Portions (11 g) and Fish Sticks (11 g).

The Fish on the Kroger menu with the highest amount of protein are Wild Caught Pacific Cod (26 g), Wild Caught Pink Salmon Fillets (23 g) and Tilapia Fillets (21 g).

Fruit

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Fruit With the Highest and Lowest Calories on the Kroger Menu

The Fruit on the Kroger menu with the lowest amount of calories are Fruit Medley (40 calories), Fruit Bars Strawberry (80 calories) and Fruit Snacks Variety Pack (100 calories).

The Fruit on the Kroger menu with the highest amount of calories are Fruit on The Bottom Yogurt – Peach (170 calories), Fruit on the Bottom Yogurt – Black Cherry (170 calories) and Fruit on the Bottom Yogurt – Blueberry (170 calories).

Fruit With the Highest and Lowest Total Fat on the Kroger Menu

The Fruit on the Kroger menu with the lowest amount of total fat are Fruit Snacks Variety Pack (1 g), Fruit Rings (1 g) and Fruit on the Bottom Yogurt – Black Cherry (2 g).

The Fruit on the Kroger menu with the highest amount of total fat are Fruit & Nut Trail Mix (4 g), Fruit & Nut Granola (3 g) and Fruit on the Bottom Yogurt – Blueberry (2 g).

Fruit With the Highest and Lowest Carbs on the Kroger Menu

The Fruit on the Kroger menu with the lowest amount of carbs are Fruit Medley (10 g), Fruit & Nut Granola (21 g) and Fruit Bars Strawberry (21 g).

The Fruit on the Kroger menu with the highest amount of carbs are Fruit Slices (34 g), Fruit on the Bottom Yogurt – Blueberry (32 g) and Fruit on the Bottom Yogurt – Black Cherry (31 g).

Fruit With the Highest and Lowest Protein on the Kroger Menu

The Fruit on the Kroger menu with the lowest amount of protein are Fruit Rings (1 g), Fruit & Nut Granola (2 g) and Fruit & Nut Trail Mix (2 g).

The Fruit on the Kroger menu with the highest amount of protein are Fruit on The Bottom Yogurt – Peach (6 g), Fruit on the Bottom Yogurt – Black Cherry (6 g) and Fruit on the Bottom Yogurt – Blueberry (6 g).

Ice Creams

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Ice Creams With the Highest and Lowest Calories on the Kroger Menu

The Ice Creams on the Kroger menu with the lowest amount of calories are Deluxe Churned Light Caramel Delight Ice Cream (130 calories), Party Pail Vanilla Ice Cream (130 calories) and Deluxe Vividly Vanilla Ice Cream (140 calories).

The Ice Creams on the Kroger menu with the highest amount of calories are Big Wheels Chocolate Chip Cookie Ice Cream Sandwich (240 calories), Ice Cream Sammies (170 calories) and Caramel Praline Ice Cream (160 calories).

Ice Creams With the Highest and Lowest Total Fat on the Kroger Menu

The Ice Creams on the Kroger menu with the lowest amount of total fat are Deluxe Churned Light Caramel Delight Ice Cream (3 g), Ice Cream Sammies (6 g) and Party Pail Vanilla Ice Cream (6 g).

The Ice Creams on the Kroger menu with the highest amount of total fat are Big Wheels Chocolate Chip Cookie Ice Cream Sandwich (10 g), Death By Chocolate Ice Cream (8 g) and Deluxe Chocolate Chip Ice Cream (8 g).

Ice Creams With the Highest and Lowest Carbs on the Kroger Menu

The Ice Creams on the Kroger menu with the lowest amount of carbs are Party Pail Vanilla Ice Cream (15 g), Deluxe Vividly Vanilla Ice Cream (17 g) and Deluxe Ice Cream Artisan Vanilla Bean (17 g).

The Ice Creams on the Kroger menu with the highest amount of carbs are Big Wheels Chocolate Chip Cookie Ice Cream Sandwich (35 g), Ice Cream Sammies (28 g) and Deluxe Churned Light Caramel Delight Ice Cream (22 g).

Ice Creams With the Highest and Lowest Protein on the Kroger Menu

The Ice Creams on the Kroger menu with the lowest amount of protein are Deluxe Ice Cream Artisan Vanilla Bean (2 g), Mint Chocolate Chip Ice Cream (2 g) and Caramel Praline Ice Cream (2 g).

The Ice Creams on the Kroger menu with the highest amount of protein are Big Wheels Chocolate Chip Cookie Ice Cream Sandwich (3 g), Deluxe Churned Light Caramel Delight Ice Cream (3 g) and Ice Cream Sammies (3 g).

Juice

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Juice With the Highest and Lowest Calories on the Kroger Menu

The Juice on the Kroger menu with the lowest amount of calories are Diced Peeled Tomatoes in Juice (25 calories), Light Premium Orange Juice Beverage (40 calories) and Sliced Pineapple in Juice (60 calories).

The Juice on the Kroger menu with the highest amount of calories are Grape Juice (120 calories), 100% Apple Juice (110 calories) and 100% Pure Orange Juice Homestyle (110 calories).

Juice With the Highest and Lowest Total Fat on the Kroger Menu

The Juice on the Kroger menu with the lowest amount of total fat are .

The Juice on the Kroger menu with the highest amount of total fat are Grape Juice ( g), 100% Orange Juice ( g) and 100% Pure Orange Juice Homestyle ( g).

Juice With the Highest and Lowest Carbs on the Kroger Menu

The Juice on the Kroger menu with the lowest amount of carbs are Diced Peeled Tomatoes in Juice (4 g), Light Premium Orange Juice Beverage (10 g) and Sliced Pineapple in Juice (16 g).

The Juice on the Kroger menu with the highest amount of carbs are Grape Juice (29 g), 100% Apple Juice (28 g) and 100% Pure Orange Juice Homestyle (26 g).

Juice With the Highest and Lowest Protein on the Kroger Menu

The Juice on the Kroger menu with the lowest amount of protein are Diced Peeled Tomatoes in Juice (1 g), Original Orange Juice (1 g) and Orange Juice with Calcium (1 g).

The Juice on the Kroger menu with the highest amount of protein are 100% Pure Orange Juice Homestyle (2 g), 100% Orange Juice (1 g) and Orange Juice with Calcium (1 g).

Milk

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Milk With the Highest and Lowest Calories on the Kroger Menu

The Milk on the Kroger menu with the lowest amount of calories are CARBmaster Vanilla Milk (60 calories), CARBmaster Nonfat Reduced Sugar Milk (60 calories) and Fat Free Skim Milk with Vitamins A & D (80 calories).

The Milk on the Kroger menu with the highest amount of calories are Milk Chocolate Covered Pretzels (180 calories), Vitamin D Whole Milk (150 calories) and Lactose Free 2% Reduced Fat Milk (130 calories).

Milk With the Highest and Lowest Total Fat on the Kroger Menu

The Milk on the Kroger menu with the lowest amount of total fat are Reduced Fat 2% Milk Mexican 4 Cheese Blend (5 g), Lowfat 2% Milk (5 g) and Lactose Free 2% Reduced Fat Milk (5 g).

The Milk on the Kroger menu with the highest amount of total fat are Milk Chocolate Covered Pretzels (9 g), Vitamin D Whole Milk (8 g) and 2% Reduced Fat Milk (5 g).

Milk With the Highest and Lowest Carbs on the Kroger Menu

The Milk on the Kroger menu with the lowest amount of carbs are CARBmaster Vanilla Milk (3 g), CARBmaster Nonfat Reduced Sugar Milk (3 g) and CARBmaster Chocolate Milk (7 g).

The Milk on the Kroger menu with the highest amount of carbs are Milk Chocolate Covered Pretzels (28 g), Lactose Free 2% Reduced Fat Milk (12 g) and 2% Reduced Fat Milk (12 g).

Milk With the Highest and Lowest Protein on the Kroger Menu

The Milk on the Kroger menu with the lowest amount of protein are Milk Chocolate Covered Pretzels (2 g), Reduced Fat 2% Milk Mexican 4 Cheese Blend (7 g) and Fat Free Skim Milk with Vitamins A & D (8 g).

The Milk on the Kroger menu with the highest amount of protein are CARBmaster Nonfat Reduced Sugar Milk (11 g), CARBmaster Chocolate Milk (11 g) and CARBmaster Vanilla Milk (11 g).

Nuts

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Nuts With the Highest and Lowest Calories on the Kroger Menu

The Nuts on the Kroger menu with the lowest amount of calories are Nut Topping (90 calories), Soy Nuts (150 calories) and Lightly Salted Mixed Nuts with Peanuts (160 calories).

The Nuts on the Kroger menu with the highest amount of calories are Walnut Halves & Pieces (200 calories), Carmel Apple with Nuts (190 calories) and Caramel Apple with Nuts (190 calories).

Nuts With the Highest and Lowest Total Fat on the Kroger Menu

The Nuts on the Kroger menu with the lowest amount of total fat are Carmel Apple with Nuts (7 g), Caramel Apple with Nuts (7 g) and Soy Nuts (8 g).

The Nuts on the Kroger menu with the highest amount of total fat are Walnut Halves & Pieces (20 g), Deluxe Mixed Nuts (16 g) and Unsalted Mixed Nuts (15 g).

Nuts With the Highest and Lowest Carbs on the Kroger Menu

The Nuts on the Kroger menu with the lowest amount of carbs are Nut Topping (3 g), Walnut Halves & Pieces (4 g) and Salted Mixed Nuts with Peanuts (5 g).

The Nuts on the Kroger menu with the highest amount of carbs are Caramel Apple with Nuts (29 g), Carmel Apple with Nuts (29 g) and Soy Nuts (11 g).

Nuts With the Highest and Lowest Protein on the Kroger Menu

The Nuts on the Kroger menu with the lowest amount of protein are Nut Topping (3 g), Caramel Apple with Nuts (4 g) and Deluxe Mixed Nuts (4 g).

The Nuts on the Kroger menu with the highest amount of protein are Soy Nuts (11 g), Salted Peanuts (7 g) and Lightly Salted Mixed Nuts with Peanuts (6 g).

Oatmeal

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Oatmeal With the Highest and Lowest Calories on the Kroger Menu

The Oatmeal on the Kroger menu with the lowest amount of calories are Chewy Oatmeal Raisin Granola Bars (90 calories), Regular Instant Oatmeal (110 calories) and Apple & Cinnamon Instant Oatmeal (130 calories).

The Oatmeal on the Kroger menu with the highest amount of calories are Maple & Brown Sugar Instant Oatmeal (160 calories), Raisin, Apple & Walnut Instant Oatmeal (150 calories) and Old Fashioned Oatmeal (150 calories).

Oatmeal With the Highest and Lowest Total Fat on the Kroger Menu

The Oatmeal on the Kroger menu with the lowest amount of total fat are Apple & Cinnamon Instant Oatmeal (1 g), Lower Sugar Maple Brown Sugar Instant Oatmeal (2 g) and Regular Instant Oatmeal (2 g).

The Oatmeal on the Kroger menu with the highest amount of total fat are Raisin, Apple & Walnut Instant Oatmeal (3 g), Maple & Brown Sugar Instant Oatmeal (2 g) and Peaches & Cream Instant Oatmeal (2 g).

Oatmeal With the Highest and Lowest Carbs on the Kroger Menu

The Oatmeal on the Kroger menu with the lowest amount of carbs are Chewy Oatmeal Raisin Granola Bars (18 g), Regular Instant Oatmeal (19 g) and Lower Sugar Maple Brown Sugar Instant Oatmeal (24 g).

The Oatmeal on the Kroger menu with the highest amount of carbs are Maple & Brown Sugar Instant Oatmeal (32 g), Raisin, Apple & Walnut Instant Oatmeal (28 g) and Old Fashioned Oatmeal (27 g).

Oatmeal With the Highest and Lowest Protein on the Kroger Menu

The Oatmeal on the Kroger menu with the lowest amount of protein are Chewy Oatmeal Raisin Granola Bars (1 g), Strawberries & Cream Instant Oatmeal (2 g) and Chocolate Chip Instant Oatmeal (3 g).

The Oatmeal on the Kroger menu with the highest amount of protein are Old Fashioned Oatmeal (6 g), Maple & Brown Sugar Instant Oatmeal (4 g) and Lower Sugar Maple Brown Sugar Instant Oatmeal (4 g).

Pasta

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Pasta With the Highest and Lowest Calories on the Kroger Menu

The Pasta on the Kroger menu with the lowest amount of calories are Homestyle Marinara Pasta Sauce (80 calories), Original Traditional Pasta Sauce (80 calories) and Chunky Green Pepper & Mushroom Pasta Sauce (90 calories).

The Pasta on the Kroger menu with the highest amount of calories are Pasta Shells (200 calories), Angel Hair Pasta (200 calories) and Rotini Pasta (200 calories).

Pasta With the Highest and Lowest Total Fat on the Kroger Menu

The Pasta on the Kroger menu with the lowest amount of total fat are Pasta Shells (1 g), Penne Wheat Pasta (1 g) and Rotini Pasta (1 g).

The Pasta on the Kroger menu with the highest amount of total fat are Original Traditional Pasta Sauce (3 g), Home Style Pasta Sauce – Tomato & Basil (2 g) and Tomato & Basil Pasta Sauce (2 g).

Pasta With the Highest and Lowest Carbs on the Kroger Menu

The Pasta on the Kroger menu with the lowest amount of carbs are Original Traditional Pasta Sauce (11 g), Homestyle Marinara Pasta Sauce (13 g) and Chunky Green Pepper & Mushroom Pasta Sauce (14 g).

The Pasta on the Kroger menu with the highest amount of carbs are Rotini Pasta (42 g), Angel Hair Pasta (42 g) and Pasta Shells (42 g).

Pasta With the Highest and Lowest Protein on the Kroger Menu

The Pasta on the Kroger menu with the lowest amount of protein are Homestyle Marinara Pasta Sauce (2 g), Homestyle Pasta Sauce – Roasted Red Pepper with Garlic (3 g) and Chunky Green Pepper & Mushroom Pasta Sauce (3 g).

The Pasta on the Kroger menu with the highest amount of protein are Rotini Pasta (7 g), Penne Wheat Pasta (7 g) and Pasta Shells (7 g).

Pizza

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Pizza With the Highest and Lowest Calories on the Kroger Menu

The Pizza on the Kroger menu with the lowest amount of calories are Pizza Sauce (25 calories), Pizza Parlor Style Pizza Sauce (30 calories) and Pizza Snack Sauce (40 calories).

The Pizza on the Kroger menu with the highest amount of calories are Pizza Pals – Cheese (370 calories), 3 Minute French Bread Pepperoni Pizza (350 calories) and Pizza Snack Rollz (220 calories).

Pizza With the Highest and Lowest Total Fat on the Kroger Menu

The Pizza on the Kroger menu with the lowest amount of total fat are Pizza Snack Sauce (1 g), Pizza Parlor Style Pizza Sauce (1 g) and Pizza Sauce (1 g).

The Pizza on the Kroger menu with the highest amount of total fat are 3 Minute French Bread Pepperoni Pizza (16 g), Pizza Snack Rollz (11 g) and Pizza Pals – Cheese (11 g).

Pizza With the Highest and Lowest Carbs on the Kroger Menu

The Pizza on the Kroger menu with the lowest amount of carbs are Pizza Parlor Style Pizza Sauce (4 g), Pizza Sauce (4 g) and Pizza Zip Pepperoni (6 g).

The Pizza on the Kroger menu with the highest amount of carbs are Pizza Pals – Cheese (52 g), 3 Minute French Bread Pepperoni Pizza (38 g) and Pizza Crust Traditional Style Mix (26 g).

Pizza With the Highest and Lowest Protein on the Kroger Menu

The Pizza on the Kroger menu with the lowest amount of protein are Pizza Parlor Style Pizza Sauce (1 g), Pizza Sauce (1 g) and Pizza Snack Sauce (1 g).

The Pizza on the Kroger menu with the highest amount of protein are Pizza Pals – Cheese (15 g), 3 Minute French Bread Pepperoni Pizza (12 g) and Finely Shredded Pizza Cheese (8 g).

Salad Dressing

Expand Salad Dressing Description

Salad Dressing With the Highest and Lowest Calories on the Kroger Menu

The Salad Dressing on the Kroger menu with the lowest amount of calories are Salad Magic Zesty Italian Salad Dressing & Marinade Mix (5 calories), Fat Free Zesty Italian Dressing (20 calories) and Lite Creamy Ranch Dressing (70 calories).

The Salad Dressing on the Kroger menu with the highest amount of calories are Chunky Bleu Cheese Dressing (150 calories), Creamy Ranch Dressing (130 calories) and Greek Salad Dressing (130 calories).

Salad Dressing With the Highest and Lowest Total Fat on the Kroger Menu

The Salad Dressing on the Kroger menu with the lowest amount of total fat are Lite Creamy Ranch Dressing (6 g), Balsamic Vinaigrette Dressing (9 g) and Red Wine Vinegar & Oil Dressing (9 g).

The Salad Dressing on the Kroger menu with the highest amount of total fat are Chunky Bleu Cheese Dressing (16 g), Greek Salad Dressing (14 g) and Creamy Ranch Dressing (14 g).

Salad Dressing With the Highest and Lowest Carbs on the Kroger Menu

The Salad Dressing on the Kroger menu with the lowest amount of carbs are Salad Magic Zesty Italian Salad Dressing & Marinade Mix (1 g), Olive Oil & Vinegar Dressing (1 g) and Creamy Ranch Dressing (2 g).

The Salad Dressing on the Kroger menu with the highest amount of carbs are Fat Free Zesty Italian Dressing (4 g), Lite Creamy Ranch Dressing (3 g) and Chunky Bleu Cheese Dressing (2 g).

Salad Dressing With the Highest and Lowest Protein on the Kroger Menu

The Salad Dressing on the Kroger menu with the lowest amount of protein are Creamy Ranch Dressing (1 g), Chunky Bleu Cheese Dressing (1 g).

The Salad Dressing on the Kroger menu with the highest amount of protein are Chunky Bleu Cheese Dressing (1 g), Creamy Ranch Dressing (1 g) and Red Wine Vinegar & Oil Dressing ( g).

Sauces

Expand Sauces Description

Sauces With the Highest and Lowest Calories on the Kroger Menu

The Sauces on the Kroger menu with the lowest amount of calories are Soy Sauce (15 calories), Lite Soy Sauce (15 calories) and Tomato Sauce (20 calories).

The Sauces on the Kroger menu with the highest amount of calories are Creamy Alfredo Sauce (60 calories), General Tso Stir Fry Sauce (30 calories) and Red Enchilada Sauce (25 calories).

Sauces With the Highest and Lowest Total Fat on the Kroger Menu

The Sauces on the Kroger menu with the lowest amount of total fat are Red Enchilada Sauce (1 g), Creamy Alfredo Sauce (5 g).

The Sauces on the Kroger menu with the highest amount of total fat are Creamy Alfredo Sauce (5 g), Red Enchilada Sauce (1 g) and Lite Soy Sauce ( g).

Sauces With the Highest and Lowest Carbs on the Kroger Menu

The Sauces on the Kroger menu with the lowest amount of carbs are Soy Sauce (2 g), Creamy Alfredo Sauce (3 g) and Lite Soy Sauce (3 g).

The Sauces on the Kroger menu with the highest amount of carbs are General Tso Stir Fry Sauce (6 g), Tomato Sauce (4 g) and Red Enchilada Sauce (3 g).

Sauces With the Highest and Lowest Protein on the Kroger Menu

The Sauces on the Kroger menu with the lowest amount of protein are Soy Sauce (1 g), Creamy Alfredo Sauce (1 g) and Lite Soy Sauce (1 g).

The Sauces on the Kroger menu with the highest amount of protein are Tomato Sauce (1 g), Lite Soy Sauce (1 g) and Creamy Alfredo Sauce (1 g).

Seafood

Expand Seafood Description

Seafood With the Highest and Lowest Calories on the Kroger Menu

The Seafood on the Kroger menu with the lowest amount of calories are Crab Select (80 calories), Cooked Cocktail Shrimp (80 calories) and Salad Shrimp (80 calories).

The Seafood on the Kroger menu with the highest amount of calories are Deep Fried Shrimp (210 calories), Seafood Salad (200 calories) and Raw Small Shrimp (140 calories).

Seafood With the Highest and Lowest Total Fat on the Kroger Menu

The Seafood on the Kroger menu with the lowest amount of total fat are Sea Scallops (1 g), Salad Shrimp (1 g) and Cooked Cocktail Shrimp (1 g).

The Seafood on the Kroger menu with the highest amount of total fat are Seafood Salad (14 g), Deep Fried Shrimp (11 g) and Medium Raw Shrimp (2 g).

Seafood With the Highest and Lowest Carbs on the Kroger Menu

The Seafood on the Kroger menu with the lowest amount of carbs are Raw Large Shrimp (1 g), Medium Raw Shrimp (1 g) and Raw Small Shrimp (2 g).

The Seafood on the Kroger menu with the highest amount of carbs are Deep Fried Shrimp (20 g), Seafood Salad (15 g) and Crab Select (11 g).

Seafood With the Highest and Lowest Protein on the Kroger Menu

The Seafood on the Kroger menu with the lowest amount of protein are Seafood Salad (3 g), Crab Select (8 g) and Deep Fried Shrimp (10 g).

The Seafood on the Kroger menu with the highest amount of protein are Raw Small Shrimp (26 g), Medium Raw Shrimp (23 g) and Raw Large Shrimp (23 g).

Snacks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Kroger Menu

The Snacks on the Kroger menu with the lowest amount of calories are Sugar Free Gelatin Snacks (5 calories), Mini Crisps Caramel Rice Snacks (60 calories) and Mini Crisps Cheddar Rice Snacks (70 calories).

The Snacks on the Kroger menu with the highest amount of calories are Chocolate Fudge Pudding Snacks (110 calories), Tapioca Pudding Snacks (100 calories) and Star Wars Fruit Flavored Snacks (90 calories).

Snacks With the Highest and Lowest Total Fat on the Kroger Menu

The Snacks on the Kroger menu with the lowest amount of total fat are Fat Free Chocolate Pudding Snacks (1 g), Mini Crisps Cheddar Rice Snacks (2 g) and Mini Crisps BBQ Rice Snacks (2 g).

The Snacks on the Kroger menu with the highest amount of total fat are Mini Crisps Sour Cream & Onion Rice Snacks (2 g), Chocolate Fudge Pudding Snacks (2 g) and Tapioca Pudding Snacks (2 g).

Snacks With the Highest and Lowest Carbs on the Kroger Menu

The Snacks on the Kroger menu with the lowest amount of carbs are Mini Crisps Cheddar Rice Snacks (10 g), Mini Crisps Sour Cream & Onion Rice Snacks (11 g) and Mini Crisps BBQ Rice Snacks (11 g).

The Snacks on the Kroger menu with the highest amount of carbs are Chocolate Fudge Pudding Snacks (20 g), Star Wars Fruit Flavored Snacks (20 g) and Tapioca Pudding Snacks (20 g).

Snacks With the Highest and Lowest Protein on the Kroger Menu

The Snacks on the Kroger menu with the lowest amount of protein are Mini Crisps Sour Cream & Onion Rice Snacks (1 g), Mini Crisps Cheddar Rice Snacks (1 g) and Sugar Free Gelatin Snacks (1 g).

The Snacks on the Kroger menu with the highest amount of protein are Chocolate Fudge Pudding Snacks (2 g), Fat Free Chocolate Pudding Snacks (2 g) and Tapioca Pudding Snacks (1 g).

Soups

Expand Soups Description

Soups With the Highest and Lowest Calories on the Kroger Menu

The Soups on the Kroger menu with the lowest amount of calories are Frozen Vegetable Soup Mix (50 calories), Cream of Mushroom Condensed Soup (60 calories) and Chicken Noodle Condensed Soup (60 calories).

The Soups on the Kroger menu with the highest amount of calories are Aged Cheddar & Broccoli Soup (270 calories), Homestyle Chicken Vegetable Noodle Soup (210 calories) and Tortilla Soup (140 calories).

Soups With the Highest and Lowest Total Fat on the Kroger Menu

The Soups on the Kroger menu with the lowest amount of total fat are Hearty Roasted Chicken Noodle Soup (1 g), Tortilla Soup (1 g) and Cream of Mushroom Condensed Soup (2 g).

The Soups on the Kroger menu with the highest amount of total fat are Aged Cheddar & Broccoli Soup (17 g), Cream of Chicken Soup (7 g) and Homestyle Chicken Vegetable Noodle Soup (6 g).

Soups With the Highest and Lowest Carbs on the Kroger Menu

The Soups on the Kroger menu with the lowest amount of carbs are Cream of Chicken Soup (8 g), Chicken Noodle Condensed Soup (8 g) and 98% Fat Free Cream of Chicken Soup (10 g).

The Soups on the Kroger menu with the highest amount of carbs are Homestyle Chicken Vegetable Noodle Soup (30 g), Tortilla Soup (21 g) and Condensed Tomato Soup (18 g).

Soups With the Highest and Lowest Protein on the Kroger Menu

The Soups on the Kroger menu with the lowest amount of protein are Cream of Mushroom Condensed Soup (1 g), Frozen Vegetable Soup Mix (2 g) and Condensed Tomato Soup (2 g).

The Soups on the Kroger menu with the highest amount of protein are Homestyle Chicken Vegetable Noodle Soup (11 g), Aged Cheddar & Broccoli Soup (11 g) and Tortilla Soup (11 g).

Turkey

Expand Turkey Description

Turkey With the Highest and Lowest Calories on the Kroger Menu

The Turkey on the Kroger menu with the lowest amount of calories are Turkey Bacon Bits (25 calories), Homestyle Turkey Gravy (25 calories) and Turkey Bacon (35 calories).

The Turkey on the Kroger menu with the highest amount of calories are Ground Turkey 93/7 (160 calories), Turkey Smoked Sausage (100 calories) and Fully Cooked Turkey Sausage Links (80 calories).

Turkey With the Highest and Lowest Total Fat on the Kroger Menu

The Turkey on the Kroger menu with the lowest amount of total fat are Homestyle Turkey Gravy (1 g), Deli Thin Sliced Honey Turkey Breast (1 g) and Turkey Bacon (2 g).

The Turkey on the Kroger menu with the highest amount of total fat are Ground Turkey 93/7 (8 g), Turkey Smoked Sausage (6 g) and Fully Cooked Turkey Sausage Links (4 g).

Turkey With the Highest and Lowest Carbs on the Kroger Menu

The Turkey on the Kroger menu with the lowest amount of carbs are Fully Cooked Turkey Sausage Links (1 g), Deli Sliced Oven Roasted Turkey Breast (2 g) and Homestyle Turkey Gravy (3 g).

The Turkey on the Kroger menu with the highest amount of carbs are Turkey Smoked Sausage (4 g), Deli Thin Sliced Honey Turkey Breast (4 g) and Deli Thin Sliced Oven Roasted Turkey Breast (4 g).

Turkey With the Highest and Lowest Protein on the Kroger Menu

The Turkey on the Kroger menu with the lowest amount of protein are Homestyle Turkey Gravy (1 g), Turkey Bacon Bits (2 g) and Turkey Bacon (2 g).

The Turkey on the Kroger menu with the highest amount of protein are Ground Turkey 93/7 (22 g), Deli Thin Sliced Oven Roasted Turkey Breast (10 g) and Turkey Pastrami (10 g).

Vegetables

Expand Vegetables Description

Vegetables With the Highest and Lowest Calories on the Kroger Menu

The Vegetables on the Kroger menu with the lowest amount of calories are Romaine Hearts (15 calories), Extra Long Asparagus Spears (25 calories) and Sliced Mushrooms (30 calories).

The Vegetables on the Kroger menu with the highest amount of calories are Stir-Fry Vegetables with Noodles (80 calories), Frozen Mixed Vegetables (60 calories) and Garden Blend Mexican Style Vegetables (45 calories).

Vegetables With the Highest and Lowest Total Fat on the Kroger Menu

The Vegetables on the Kroger menu with the lowest amount of total fat are .

The Vegetables on the Kroger menu with the highest amount of total fat are Stir-Fry Vegetables with Noodles (0 g), Baby Carrots ( g) and Garden Blend Mexican Style Vegetables ( g).

Vegetables With the Highest and Lowest Carbs on the Kroger Menu

The Vegetables on the Kroger menu with the lowest amount of carbs are Romaine Hearts (2 g), Extra Long Asparagus Spears (3 g) and Sliced Mushrooms (4 g).

The Vegetables on the Kroger menu with the highest amount of carbs are Stir-Fry Vegetables with Noodles (14 g), Frozen Mixed Vegetables (11 g) and Garden Blend Mexican Style Vegetables (8 g).

Vegetables With the Highest and Lowest Protein on the Kroger Menu

The Vegetables on the Kroger menu with the lowest amount of protein are Stir-Fry Vegetables (1 g), Romaine Hearts (1 g) and California Style Vegetables (1 g).

The Vegetables on the Kroger menu with the highest amount of protein are Stir-Fry Vegetables with Noodles (4 g), Sliced Mushrooms (3 g) and Garden Blend Mexican Style Vegetables (2 g).

Yogurt

Expand Yogurt Description

Yogurt With the Highest and Lowest Calories on the Kroger Menu

The Yogurt on the Kroger menu with the lowest amount of calories are Yogurt & Berries Mini Rice Cakes (60 calories), CARBmaster Cherry Yogurt (60 calories) and CARBmaster Strawberry Yogurt (70 calories).

The Yogurt on the Kroger menu with the highest amount of calories are CARBmaster Banana Cream Pie Yogurt (70 calories), CARBmaster Strawberry Banana Yogurt (70 calories) and CARBmaster White Chocolate Raspberry Yogurt (70 calories).

Yogurt With the Highest and Lowest Total Fat on the Kroger Menu

The Yogurt on the Kroger menu with the lowest amount of total fat are CARBmaster Apple Cinnamon Yogurt (1 g), CARBmaster Strawberry Yogurt (1 g) and CARBmaster Cherry Yogurt (1 g).

The Yogurt on the Kroger menu with the highest amount of total fat are CARBmaster Banana Cream Pie Yogurt (1 g), CARBmaster Lemon Yogurt (1 g) and CARBmaster White Chocolate Raspberry Yogurt (1 g).

Yogurt With the Highest and Lowest Carbs on the Kroger Menu

The Yogurt on the Kroger menu with the lowest amount of carbs are CARBmaster Cherry Yogurt (4 g), CARBmaster Cinnamon Roll Yogurt (4 g) and CARBmaster Strawberry Yogurt (5 g).

The Yogurt on the Kroger menu with the highest amount of carbs are Yogurt & Berries Mini Rice Cakes (14 g), CARBmaster White Chocolate Raspberry Yogurt (5 g) and CARBmaster Banana Cream Pie Yogurt (5 g).

Yogurt With the Highest and Lowest Protein on the Kroger Menu

The Yogurt on the Kroger menu with the lowest amount of protein are Yogurt & Berries Mini Rice Cakes (1 g), CARBmaster Cherry Yogurt (8 g) and CARBmaster Strawberry Yogurt (9 g).

The Yogurt on the Kroger menu with the highest amount of protein are CARBmaster Lemon Yogurt (9 g), CARBmaster Strawberry Banana Yogurt (9 g) and CARBmaster Banana Cream Pie Yogurt (9 g).

Entire List of Kroger Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Pinto Beans9020g6g
Small Green Lima Beans900.5g17g4g
Frozen Cut Green Beans305g1g
Cut Green Beans305g1g
Black Beans1101g19g7g
Light Red Kidney Beans10020g8g
Frozen French Style Green Beans305g1g
Butter Beans1001g19g5g
Beans & Franks30012g34g14g
Pinto Beans Canned1101g16g6g
100% Whole Wheat Bread (34g)801g16g4g
White Enriched Bread1201g24g4g
Garlic Bread2009g25g4g
Bread Crumbs Plain1101.5g19g4g
Banana Nut Bread18010g18g2g
Corn Bread19010g23g3g
100% Whole Wheat Bread1402g28g5g
Italian Bread1401g30g5g
Wheat Sandwich Bread1101g23g4g
White Bread1201.5g23g4g
Cocoa Puffed Cereal1001g23g1g
Cocoa Crispy Rice Cereal1201g27g1g
Granola Cereal2202.5g44g5g
Low Fat Fruit & Grain Cereal Bar – Blueberry1402.5g27g2g
Crunchy Raisin Bran Cereal1901g44g3g
Crispy Rice Cereal13029g2g
Apple Cinnamon Cereal Bar1303g26g2g
Raisin Bran Cereal1901g46g5g
Honey Nut Toasted Oats Cereal1101.5g22g2g
Low Fat Fruit & Grain Cereal Bar – Mixed Berry1203g25g1g
Deli Thin Sliced Provolone Cheese403g3g
Fancy Shredded Mozzarella Cheese805g1g8g
Swiss Cheese1008g1g8g
Low Fat Cottage Cheese902.5g4g12g
Fat Free Cottage Cheese806g13g
Finely Shredded Parmesan Cheese1007g0.5g10g
Low Moisture Part Skim Shredded Mozzarella Cheese805g0.5g8g
Mozzarella String Cheese805g1g7g
Mild Cheddar Cheese Shredded1109g0.5g7g
Finely Shredded Sharp Cheddar Cheese1109g0.5g7g
Diced Grilled Chicken Breast1002g2g17g
Chicken Wing Drummettes19014g16g
Boneless Skinless Chicken Tenderloins900.5g21g
Fried Chicken Leg1204g6g24g
Deli Thin Sliced Oven Roasted Chicken Breast500.5g3g10g
Breaded Chicken Strips2209g14g19g
Chicken Salad29023g12g9g
Boneless Skinless Chicken Thighs1608g22g
Baked Chicken Breast34014g26g24g
Grilled Chicken Breast1103g22g
Cookies & Creme Cookie Spread21014g20g1g
ChipMates Original Chocolate Chip Cookies with Real Chocolate Chips1606g22g2g
Fudge Striped Shortbread Cookies1708g24g1g
Party Pail Cookies & Cream Ice Cream1407g18g2g
Frosted Sugar Cookie1606g25g1g
Chocolate Chocolate Chip Soft Top Cookies26012g39g2g
Cookies ‘N Cream Cake43017g66g3g
Apple Cinnamon Soft Top Cookie27011g40g2g
Sugar Cookie1306g19g1g
Chocolate Chocolate Chip Cookies1506g18g1g
Country Club Multi-Grain Crackers703g9g1g
Original Saltine Crackers601.5g10g1g
Oyster Crackers601.5g11g1g
Peanut Butter Sandwich Crackers1809g19g4g
Cheese on Cheese Crackers1909g23g3g
Saltines Unsalted Tops Crackers601.5g10g1g
Chocolate Graham Crackers1302.5g23g2g
Toasty Peanut Butter Crackers1809g19g4g
Saltine Wheat Crackers601g10g1g
Cinnamon Graham Crackers1303.5g24g2g
Ranch Dip11011g2g1g
Traditional Crab Dip705g4g1g
French Onion Dip605g2g1g
Green Onion Dip605g2g1g
Mexicali Dip808g1g1g
Southern Style Crab Dip807g5g1g
Spinach Dip10011g2g
Monterey Jack Queso Cheese Dip453g4g1g
Ranch Sour Cream Dip605g2g1g
Caramel Apple Dip10025g1g
Wild Caught Pacific Cod1200.5g26g
Fish Portions25013g22g11g
Tuna in Water600.5g13g
Juju Fish14034g
Heart Health Fish Oil Supplement151g1g
Tilapia Fillets1102g21g
Fish Sticks23010g24g11g
Wild Caught Pink Salmon Fillets1405g23g
Lemon Pepper Grilled Fish Fillets1003g1g17g
Fruit on The Bottom Yogurt – Peach1702g30g6g
Fruit Slices14034g
Fruit on the Bottom Yogurt – Blueberry1702g32g6g
Fruit & Nut Trail Mix1204g22g2g
Fruit Rings1101g25g1g
Fruit & Nut Granola1303.5g21g2g
Fruit Bars Strawberry8021g
Fruit on the Bottom Yogurt – Black Cherry1702g31g6g
Fruit Snacks Variety Pack1001g22g
Fruit Medley4010g
Big Wheels Chocolate Chip Cookie Ice Cream Sandwich24010g35g3g
Deluxe Churned Light Caramel Delight Ice Cream1303.5g22g3g
Deluxe Ice Cream Artisan Vanilla Bean1407g17g2g
Deluxe Vividly Vanilla Ice Cream1407g17g2g
Caramel Praline Ice Cream1607g21g2g
Party Pail Vanilla Ice Cream1306g15g2g
Ice Cream Sammies1706g28g3g
Deluxe Chocolate Chip Ice Cream1508g18g2g
Mint Chocolate Chip Ice Cream1608g19g2g
Death By Chocolate Ice Cream1608g20g3g
Grape Juice12029g
Light Premium Orange Juice Beverage4010g
Diced Peeled Tomatoes in Juice254g1g
100% Pure Orange Juice Homestyle11026g2g
Pineapple Chunks in Juice6017g
100% Orange Juice10024g1g
Original Orange Juice10024g1g
100% Apple Juice11028g
Sliced Pineapple in Juice6016g
Orange Juice with Calcium10024g1g
CARBmaster Chocolate Milk807g11g
Lowfat 2% Milk1205g12g8g
Reduced Fat 2% Milk Mexican 4 Cheese Blend805g7g
Vitamin D Whole Milk1508g12g8g
CARBmaster Nonfat Reduced Sugar Milk603g11g
Milk Chocolate Covered Pretzels1809g28g2g
2% Reduced Fat Milk1205g12g8g
Fat Free Skim Milk with Vitamins A & D8012g8g
CARBmaster Vanilla Milk603g11g
Lactose Free 2% Reduced Fat Milk1305g12g8g
Lightly Salted Mixed Nuts with Peanuts16014g6g6g
Soy Nuts1508g11g11g
Nut Topping908g3g3g
Carmel Apple with Nuts1907g29g4g
Caramel Apple with Nuts1907g29g4g
Salted Mixed Nuts with Peanuts17015g5g6g
Deluxe Mixed Nuts17016g6g4g
Unsalted Mixed Nuts17015g6g6g
Walnut Halves & Pieces20020g4g5g
Salted Peanuts16014g5g7g
Regular Instant Oatmeal1102g19g4g
Raisin, Apple & Walnut Instant Oatmeal1503g28g4g
Chocolate Chip Instant Oatmeal1402.5g25g3g
Old Fashioned Oatmeal1502.5g27g6g
Lower Sugar Maple Brown Sugar Instant Oatmeal1302g24g4g
Maple & Brown Sugar Instant Oatmeal1602g32g4g
Peaches & Cream Instant Oatmeal1402g27g3g
Strawberries & Cream Instant Oatmeal1402.5g27g2g
Chewy Oatmeal Raisin Granola Bars902g18g1g
Apple & Cinnamon Instant Oatmeal1301.5g27g3g
Homestyle Pasta Sauce – Roasted Red Pepper with Garlic1002.5g16g3g
Home Style Pasta Sauce – Tomato & Basil902g16g3g
Original Traditional Pasta Sauce803g11g3g
Angel Hair Pasta2001g42g7g
Tomato & Basil Pasta Sauce902g16g3g
Penne Wheat Pasta1801g41g7g
Homestyle Marinara Pasta Sauce802g13g2g
Pasta Shells2001g42g7g
Chunky Green Pepper & Mushroom Pasta Sauce902.5g14g3g
Rotini Pasta2001g42g7g
Pizza Zip Pepperoni452g6g2g
Pizza Crust Traditional Style Mix1705g26g4g
Pizza Snack Sauce401g6g1g
3 Minute French Bread Pepperoni Pizza35016g38g12g
Pizza Sauce251g4g1g
Pizza Style Portabella Mushrooms1004.5g6g6g
Pizza Pals – Cheese37011g52g15g
Pizza Snack Rollz22011g24g7g
Pizza Parlor Style Pizza Sauce301g4g1g
Finely Shredded Pizza Cheese806g8g
Peppercorn Ranch Dressing11012g2g
Fat Free Zesty Italian Dressing204g
Creamy Ranch Dressing13014g2g1g
Olive Oil & Vinegar Dressing10010g1g
Lite Creamy Ranch Dressing706g3g
Salad Magic Zesty Italian Salad Dressing & Marinade Mix51g
Red Wine Vinegar & Oil Dressing909g2g
Greek Salad Dressing13014g
Balsamic Vinaigrette Dressing909g2g
Chunky Bleu Cheese Dressing15016g2g1g
General Tso Stir Fry Sauce300.5g6g
Lite Soy Sauce153g1g
Red Enchilada Sauce251.5g3g
Creamy Alfredo Sauce605g3g1g
Soy Sauce152g1g
Tomato Sauce204g1g
Salad Shrimp801g18g
Raw Small Shrimp1402g2g26g
Raw Large Shrimp1202g1g23g
Cooked Cocktail Shrimp801g18g
Deep Fried Shrimp21011g20g10g
Cocktail Shrimp with Sauce1101g6g18g
Medium Raw Shrimp1202g1g23g
Crab Select8011g8g
Sea Scallops1001g3g19g
Seafood Salad20014g15g3g
Mini Crisps Cheddar Rice Snacks702.5g10g1g
Mini Crisps BBQ Rice Snacks702g11g1g
Fat Free Chocolate Pudding Snacks701.5g18g2g
Star Wars Fruit Flavored Snacks900.5g20g
Mini Crisps Sour Cream & Onion Rice Snacks702g11g1g
Mini Crisps Caramel Rice Snacks6013g1g
Tapioca Pudding Snacks1002g20g1g
Sugar Free Gelatin Snacks51g
Chocolate Fudge Pudding Snacks1102g20g2g
Homestyle Chicken Vegetable Noodle Soup2106g30g11g
Hearty Roasted Chicken Noodle Soup1101.5g16g7g
Chicken Noodle Condensed Soup602g8g3g
98% Fat Free Cream of Chicken Soup802.5g10g4g
Condensed Tomato Soup9018g2g
Cream of Mushroom Condensed Soup602g10g1g
Aged Cheddar & Broccoli Soup27017g17g11g
Tortilla Soup1401.5g21g11g
Cream of Chicken Soup1107g8g3g
Frozen Vegetable Soup Mix5011g2g
Turkey Bacon352.5g2g
Homestyle Turkey Gravy251g3g1g
Deli Thin Sliced Oven Roasted Turkey Breast600.5g4g10g
Deli Sliced Oven Roasted Turkey Breast450.5g2g9g
Turkey Pastrami703g10g
Turkey Bacon Bits252g2g
Deli Thin Sliced Honey Turkey Breast601g4g9g
Ground Turkey 93/71608g22g
Fully Cooked Turkey Sausage Links804.5g1g8g
Turkey Smoked Sausage1006g4g9g
Romaine Hearts152g1g
Stir-Fry Vegetables305g1g
Stir-Fry Vegetables with Noodles800.5g14g4g
California Style Vegetables305g1g
Baby Carrots358g1g
Sliced Mushrooms304g3g
Garden Blend Mexican Style Vegetables458g2g
Vegetables Stir Fry Starters305g1g
Extra Long Asparagus Spears253g2g
Frozen Mixed Vegetables6011g2g
CARBmaster Strawberry Banana Yogurt701.5g5g9g
CARBmaster Cinnamon Roll Yogurt701.5g4g9g
CARBmaster Banana Cream Pie Yogurt701.5g5g9g
CARBmaster White Chocolate Raspberry Yogurt701.5g5g9g
CARBmaster Cherry Yogurt601.5g4g8g
CARBmaster Lemon Yogurt701.5g5g9g
Yogurt & Berries Mini Rice Cakes6014g1g
CARBmaster Strawberry Yogurt701.5g5g9g
CARBmaster Apple Cinnamon Yogurt701.5g5g9g
CARBmaster Vanilla Yogurt (Container)701.5g5g9g

 

Date Modified - 10/23/2018