La Preferida Nutrition Info

Looking for the nutrition facts for everything on the La Preferida menu? We have the serving size, calories, fat, protein and carbs for just about every item that La Preferida offers.

To start, we’ve sorted their food offers into categories: Beans, Black Beans, Pasta, Peppers, Refried Beans, Rice, Salsa and Sauces.

Is there a menu item from La Preferida that we’re missing, or you’d like to see? Let us know!

Beans

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Beans With the Highest and Lowest Calories on the La Preferida Menu

The Beans on the La Preferida menu with the lowest amount of calories are Black Beans (70 calories), Fat Free Refried Beans (80 calories) and Canned Black Beans (110 calories).

The Beans on the La Preferida menu with the highest amount of calories are Low Fat Refried Beans Vegetarian (140 calories), Authentic Refried Black Beans (140 calories) and Refried Beans with Chorizo (140 calories).

Beans With the Highest and Lowest Total Fat on the La Preferida Menu

The Beans on the La Preferida menu with the lowest amount of total fat are Canned Black Beans (1 g), Refried Black Beans (1 g) and Pinto Beans (1 g).

The Beans on the La Preferida menu with the highest amount of total fat are Refried Beans with Chorizo (5 g), Authentic Refried Beans (4 g) and Low Fat Refried Beans Vegetarian (2 g).

Beans With the Highest and Lowest Carbs on the La Preferida Menu

The Beans on the La Preferida menu with the lowest amount of carbs are Refried Beans with Chorizo (16 g), Authentic Refried Beans (16 g) and Fat Free Refried Beans (17 g).

The Beans on the La Preferida menu with the highest amount of carbs are Authentic Refried Black Beans (24 g), Low Fat Refried Beans Vegetarian (23 g) and Black Beans (23 g).

Beans With the Highest and Lowest Protein on the La Preferida Menu

The Beans on the La Preferida menu with the lowest amount of protein are Fat Free Refried Beans (6 g), Pinto Beans (6 g) and Authentic Refried Beans (7 g).

The Beans on the La Preferida menu with the highest amount of protein are Black Beans (9 g), Authentic Refried Black Beans (9 g) and Low Fat Refried Beans Vegetarian (8 g).

Black Beans

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Black Beans With the Highest and Lowest Calories on the La Preferida Menu

The Black Beans on the La Preferida menu with the lowest amount of calories are Organic Black Beans (110 calories), Black Bean Soup (Frijoles Negros Listos Para Comer) (180 calories).

The Black Beans on the La Preferida menu with the highest amount of calories are Black Bean Soup (Frijoles Negros Listos Para Comer) (180 calories), Organic Black Beans (110 calories).

Black Beans With the Highest and Lowest Total Fat on the La Preferida Menu

The Black Beans on the La Preferida menu with the lowest amount of total fat are Organic Black Beans (1 g), Black Bean Soup (Frijoles Negros Listos Para Comer) (3 g).

The Black Beans on the La Preferida menu with the highest amount of total fat are Black Bean Soup (Frijoles Negros Listos Para Comer) (3 g), Organic Black Beans (1 g).

Black Beans With the Highest and Lowest Carbs on the La Preferida Menu

The Black Beans on the La Preferida menu with the lowest amount of carbs are Organic Black Beans (18 g), Black Bean Soup (Frijoles Negros Listos Para Comer) (30 g).

The Black Beans on the La Preferida menu with the highest amount of carbs are Black Bean Soup (Frijoles Negros Listos Para Comer) (30 g), Organic Black Beans (18 g).

Black Beans With the Highest and Lowest Protein on the La Preferida Menu

The Black Beans on the La Preferida menu with the lowest amount of protein are Organic Black Beans (7 g), Black Bean Soup (Frijoles Negros Listos Para Comer) (10 g).

The Black Beans on the La Preferida menu with the highest amount of protein are Black Bean Soup (Frijoles Negros Listos Para Comer) (10 g), Organic Black Beans (7 g).

Pasta

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Pasta With the Highest and Lowest Calories on the La Preferida Menu

The Pasta on the La Preferida menu with the lowest amount of calories are Rings Pasta (Anillos) (210 calories), Angel Hair Vermicelli Pasta (210 calories).

The Pasta on the La Preferida menu with the highest amount of calories are Angel Hair Vermicelli Pasta (210 calories), Rings Pasta (Anillos) (210 calories).

Pasta With the Highest and Lowest Total Fat on the La Preferida Menu

The Pasta on the La Preferida menu with the lowest amount of total fat are Rings Pasta (Anillos) (1 g), Angel Hair Vermicelli Pasta (1 g).

The Pasta on the La Preferida menu with the highest amount of total fat are Angel Hair Vermicelli Pasta (1 g), Rings Pasta (Anillos) (1 g).

Pasta With the Highest and Lowest Carbs on the La Preferida Menu

The Pasta on the La Preferida menu with the lowest amount of carbs are Rings Pasta (Anillos) (42 g), Angel Hair Vermicelli Pasta (42 g).

The Pasta on the La Preferida menu with the highest amount of carbs are Angel Hair Vermicelli Pasta (42 g), Rings Pasta (Anillos) (42 g).

Pasta With the Highest and Lowest Protein on the La Preferida Menu

The Pasta on the La Preferida menu with the lowest amount of protein are Rings Pasta (Anillos) (7 g), Angel Hair Vermicelli Pasta (7 g).

The Pasta on the La Preferida menu with the highest amount of protein are Angel Hair Vermicelli Pasta (7 g), Rings Pasta (Anillos) (7 g).

Peppers

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Peppers With the Highest and Lowest Calories on the La Preferida Menu

The Peppers on the La Preferida menu with the lowest amount of calories are Diced Green Chiles (Mild) (5 calories), Hot Jalapeno Slices (10 calories).

The Peppers on the La Preferida menu with the highest amount of calories are Hot Jalapeno Slices (10 calories), Diced Green Chiles (Mild) (5 calories).

Peppers With the Highest and Lowest Total Fat on the La Preferida Menu

The Peppers on the La Preferida menu with the lowest amount of total fat are .

The Peppers on the La Preferida menu with the highest amount of total fat are Hot Jalapeno Slices ( g), Diced Green Chiles (Mild) ( g).

Peppers With the Highest and Lowest Carbs on the La Preferida Menu

The Peppers on the La Preferida menu with the lowest amount of carbs are Diced Green Chiles (Mild) (1 g), Hot Jalapeno Slices (1 g).

The Peppers on the La Preferida menu with the highest amount of carbs are Hot Jalapeno Slices (1 g), Diced Green Chiles (Mild) (1 g).

Peppers With the Highest and Lowest Protein on the La Preferida Menu

The Peppers on the La Preferida menu with the lowest amount of protein are Diced Green Chiles (Mild) (1 g).

The Peppers on the La Preferida menu with the highest amount of protein are Diced Green Chiles (Mild) (1 g), Hot Jalapeno Slices ( g).

Refried Beans

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Refried Beans With the Highest and Lowest Calories on the La Preferida Menu

The Refried Beans on the La Preferida menu with the lowest amount of calories are Refried Beans with Jalapenos (120 calories), Refried Beans with Mild Green Chiles (130 calories) and Refried Beans with Spicy Chipotle (130 calories).

The Refried Beans on the La Preferida menu with the highest amount of calories are Refried Beans with Spicy Chipotle (130 calories), Refried Beans with Mild Green Chiles (130 calories) and Refried Beans with Jalapenos (120 calories).

Refried Beans With the Highest and Lowest Total Fat on the La Preferida Menu

The Refried Beans on the La Preferida menu with the lowest amount of total fat are Refried Beans with Jalapenos (1 g), Refried Beans with Mild Green Chiles (2 g) and Refried Beans with Spicy Chipotle (4 g).

The Refried Beans on the La Preferida menu with the highest amount of total fat are Refried Beans with Spicy Chipotle (4 g), Refried Beans with Mild Green Chiles (2 g) and Refried Beans with Jalapenos (1 g).

Refried Beans With the Highest and Lowest Carbs on the La Preferida Menu

The Refried Beans on the La Preferida menu with the lowest amount of carbs are Refried Beans with Spicy Chipotle (18 g), Refried Beans with Jalapenos (21 g) and Refried Beans with Mild Green Chiles (22 g).

The Refried Beans on the La Preferida menu with the highest amount of carbs are Refried Beans with Mild Green Chiles (22 g), Refried Beans with Jalapenos (21 g) and Refried Beans with Spicy Chipotle (18 g).

Refried Beans With the Highest and Lowest Protein on the La Preferida Menu

The Refried Beans on the La Preferida menu with the lowest amount of protein are Refried Beans with Spicy Chipotle (6 g), Refried Beans with Jalapenos (8 g) and Refried Beans with Mild Green Chiles (8 g).

The Refried Beans on the La Preferida menu with the highest amount of protein are Refried Beans with Mild Green Chiles (8 g), Refried Beans with Jalapenos (8 g) and Refried Beans with Spicy Chipotle (6 g).

Rice

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Rice With the Highest and Lowest Calories on the La Preferida Menu

The Rice on the La Preferida menu with the lowest amount of calories are Spanish Rice (90 calories), Long Grain Brown Rice (150 calories) and Fancy Pearl Rice (150 calories).

The Rice on the La Preferida menu with the highest amount of calories are Medium Grain Extra Fancy Enriched Rice (170 calories), Extra Long Grain Extra Fancy Enriched Rice (160 calories) and Fancy Pearl Rice (150 calories).

Rice With the Highest and Lowest Total Fat on the La Preferida Menu

The Rice on the La Preferida menu with the lowest amount of total fat are Long Grain Brown Rice (1 g), Spanish Rice (2 g).

The Rice on the La Preferida menu with the highest amount of total fat are Spanish Rice (2 g), Long Grain Brown Rice (1 g) and Extra Long Grain Extra Fancy Enriched Rice ( g).

Rice With the Highest and Lowest Carbs on the La Preferida Menu

The Rice on the La Preferida menu with the lowest amount of carbs are Spanish Rice (17 g), Long Grain Brown Rice (32 g) and Fancy Pearl Rice (33 g).

The Rice on the La Preferida menu with the highest amount of carbs are Medium Grain Extra Fancy Enriched Rice (37 g), Extra Long Grain Extra Fancy Enriched Rice (35 g) and Fancy Pearl Rice (33 g).

Rice With the Highest and Lowest Protein on the La Preferida Menu

The Rice on the La Preferida menu with the lowest amount of protein are Spanish Rice (2 g), Long Grain Brown Rice (3 g) and Fancy Pearl Rice (3 g).

The Rice on the La Preferida menu with the highest amount of protein are Medium Grain Extra Fancy Enriched Rice (3 g), Extra Long Grain Extra Fancy Enriched Rice (3 g) and Fancy Pearl Rice (3 g).

Salsa

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Salsa With the Highest and Lowest Calories on the La Preferida Menu

The Salsa on the La Preferida menu with the lowest amount of calories are Thick ‘n Chunky Salsa (Medium) (5 calories), Salsa (10 calories) and Green Taco Salsa (Mild) (10 calories).

The Salsa on the La Preferida menu with the highest amount of calories are Green Taco Salsa (Mild) (10 calories), Salsa (10 calories) and Thick ‘n Chunky Salsa (Medium) (5 calories).

Salsa With the Highest and Lowest Total Fat on the La Preferida Menu

The Salsa on the La Preferida menu with the lowest amount of total fat are .

The Salsa on the La Preferida menu with the highest amount of total fat are Green Taco Salsa (Mild) ( g), Salsa ( g) and Thick ‘n Chunky Salsa (Medium) ( g).

Salsa With the Highest and Lowest Carbs on the La Preferida Menu

The Salsa on the La Preferida menu with the lowest amount of carbs are Thick ‘n Chunky Salsa (Medium) (1 g), Salsa (2 g) and Green Taco Salsa (Mild) (2 g).

The Salsa on the La Preferida menu with the highest amount of carbs are Green Taco Salsa (Mild) (2 g), Salsa (2 g) and Thick ‘n Chunky Salsa (Medium) (1 g).

Salsa With the Highest and Lowest Protein on the La Preferida Menu

The Salsa on the La Preferida menu with the lowest amount of protein are .

The Salsa on the La Preferida menu with the highest amount of protein are Green Taco Salsa (Mild) ( g), Salsa ( g) and Thick ‘n Chunky Salsa (Medium) ( g).

Sauces

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Sauces With the Highest and Lowest Calories on the La Preferida Menu

The Sauces on the La Preferida menu with the lowest amount of calories are Nacho Cheese Sauce (70 calories), Red Chile Enchilada Sauce (80 calories) and Enchilada Sauce (Hot) (90 calories).

The Sauces on the La Preferida menu with the highest amount of calories are Chicken Tamales with Sauce (130 calories), Enchilada Sauce (Hot) (90 calories) and Red Chile Enchilada Sauce (80 calories).

Sauces With the Highest and Lowest Total Fat on the La Preferida Menu

The Sauces on the La Preferida menu with the lowest amount of total fat are Chicken Tamales with Sauce (3 g), Enchilada Sauce (Hot) (4 g) and Nacho Cheese Sauce (5 g).

The Sauces on the La Preferida menu with the highest amount of total fat are Red Chile Enchilada Sauce (5 g), Nacho Cheese Sauce (5 g) and Enchilada Sauce (Hot) (4 g).

Sauces With the Highest and Lowest Carbs on the La Preferida Menu

The Sauces on the La Preferida menu with the lowest amount of carbs are Nacho Cheese Sauce (6 g), Enchilada Sauce (Hot) (11 g) and Red Chile Enchilada Sauce (12 g).

The Sauces on the La Preferida menu with the highest amount of carbs are Chicken Tamales with Sauce (16 g), Red Chile Enchilada Sauce (12 g) and Enchilada Sauce (Hot) (11 g).

Sauces With the Highest and Lowest Protein on the La Preferida Menu

The Sauces on the La Preferida menu with the lowest amount of protein are Enchilada Sauce (Hot) (2 g), Red Chile Enchilada Sauce (2 g) and Chicken Tamales with Sauce (8 g).

The Sauces on the La Preferida menu with the highest amount of protein are Chicken Tamales with Sauce (8 g), Red Chile Enchilada Sauce (2 g) and Enchilada Sauce (Hot) (2 g).

 

Date Modified - 10/03/2018