La Salsa Nutrition Info

Looking for the nutrition facts for everything on the La Salsa menu? We have the serving size, calories, fat, protein and carbs for just about every item that La Salsa offers.

To start, we’ve sorted their food offers into categories: Burritos, Salads, Sides and Tacos.

Is there a menu item from La Salsa that we’re missing, or you’d like to see? Let us know!

Burritos

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Burritos With the Highest and Lowest Calories on the La Salsa Menu

The Burritos on the La Salsa menu with the lowest amount of calories are California Veggie Burrito (690 calories), Los Cabos Shrimp Burrito (720 calories) and Chicken Burrito (No Rice, No Beans) (828 calories).

The Burritos on the La Salsa menu with the highest amount of calories are Baja Fish Burrito (877 calories), Original Gourmet Burrito Chicken (870 calories) and Chicken Burrito (No Rice, No Beans) (828 calories).

Burritos With the Highest and Lowest Total Fat on the La Salsa Menu

The Burritos on the La Salsa menu with the lowest amount of total fat are California Veggie Burrito (29 g), Los Cabos Shrimp Burrito (34 g) and Chicken Burrito (No Rice, No Beans) (41 g).

The Burritos on the La Salsa menu with the highest amount of total fat are Baja Fish Burrito (53 g), Original Gourmet Burrito Chicken (41 g) and Chicken Burrito (No Rice, No Beans) (41 g).

Burritos With the Highest and Lowest Carbs on the La Salsa Menu

The Burritos on the La Salsa menu with the lowest amount of carbs are Baja Fish Burrito (58 g), Chicken Burrito (No Rice, No Beans) (76 g) and Los Cabos Shrimp Burrito (77 g).

The Burritos on the La Salsa menu with the highest amount of carbs are Original Gourmet Burrito Chicken (86 g), California Veggie Burrito (86 g) and Los Cabos Shrimp Burrito (77 g).

Burritos With the Highest and Lowest Protein on the La Salsa Menu

The Burritos on the La Salsa menu with the lowest amount of protein are California Veggie Burrito (27 g), Los Cabos Shrimp Burrito (31 g) and Original Gourmet Burrito Chicken (37 g).

The Burritos on the La Salsa menu with the highest amount of protein are Baja Fish Burrito (46 g), Chicken Burrito (No Rice, No Beans) (44 g) and Original Gourmet Burrito Chicken (37 g).

Salads

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Salads With the Highest and Lowest Calories on the La Salsa Menu

The Salads on the La Salsa menu with the lowest amount of calories are Chile Lime Salad (630 calories), Chipotle Shrimp Salad (800 calories).

The Salads on the La Salsa menu with the highest amount of calories are Chipotle Shrimp Salad (800 calories), Chile Lime Salad (630 calories).

Salads With the Highest and Lowest Total Fat on the La Salsa Menu

The Salads on the La Salsa menu with the lowest amount of total fat are Chile Lime Salad (19 g), Chipotle Shrimp Salad (54 g).

The Salads on the La Salsa menu with the highest amount of total fat are Chipotle Shrimp Salad (54 g), Chile Lime Salad (19 g).

Salads With the Highest and Lowest Carbs on the La Salsa Menu

The Salads on the La Salsa menu with the lowest amount of carbs are Chipotle Shrimp Salad (52 g), Chile Lime Salad (87 g).

The Salads on the La Salsa menu with the highest amount of carbs are Chile Lime Salad (87 g), Chipotle Shrimp Salad (52 g).

Salads With the Highest and Lowest Protein on the La Salsa Menu

The Salads on the La Salsa menu with the lowest amount of protein are Chipotle Shrimp Salad (28 g), Chile Lime Salad (28 g).

The Salads on the La Salsa menu with the highest amount of protein are Chile Lime Salad (28 g), Chipotle Shrimp Salad (28 g).

Sides

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Sides With the Highest and Lowest Calories on the La Salsa Menu

The Sides on the La Salsa menu with the lowest amount of calories are Grilled Chicken (Side) (120 calories), Rice (Side) (130 calories) and Black Beans (Side) (240 calories).

The Sides on the La Salsa menu with the highest amount of calories are Black Beans (Side) (240 calories), Rice (Side) (130 calories) and Grilled Chicken (Side) (120 calories).

Sides With the Highest and Lowest Total Fat on the La Salsa Menu

The Sides on the La Salsa menu with the lowest amount of total fat are Black Beans (Side) (2 g), Grilled Chicken (Side) (2 g) and Rice (Side) (3 g).

The Sides on the La Salsa menu with the highest amount of total fat are Rice (Side) (3 g), Grilled Chicken (Side) (2 g) and Black Beans (Side) (2 g).

Sides With the Highest and Lowest Carbs on the La Salsa Menu

The Sides on the La Salsa menu with the lowest amount of carbs are Grilled Chicken (Side) (2 g), Rice (Side) (28 g) and Black Beans (Side) (53 g).

The Sides on the La Salsa menu with the highest amount of carbs are Black Beans (Side) (53 g), Rice (Side) (28 g) and Grilled Chicken (Side) (2 g).

Sides With the Highest and Lowest Protein on the La Salsa Menu

The Sides on the La Salsa menu with the lowest amount of protein are Rice (Side) (3 g), Black Beans (Side) (15 g) and Grilled Chicken (Side) (23 g).

The Sides on the La Salsa menu with the highest amount of protein are Grilled Chicken (Side) (23 g), Black Beans (Side) (15 g) and Rice (Side) (3 g).

Tacos

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Tacos With the Highest and Lowest Calories on the La Salsa Menu

The Tacos on the La Salsa menu with the lowest amount of calories are Mexico City Chicken Tacos (188 calories), Mexico City Steak Tacos (190 calories) and Steak Taco (190 calories).

The Tacos on the La Salsa menu with the highest amount of calories are Baja Style Shrimp Taco (400 calories), Baja Grilled Fish Taco (393 calories) and Sonora Fish Taco (217 calories).

Tacos With the Highest and Lowest Total Fat on the La Salsa Menu

The Tacos on the La Salsa menu with the lowest amount of total fat are Mexico City Steak Tacos (3 g), Mexico City Chicken Tacos (3 g) and Steak Taco (5 g).

The Tacos on the La Salsa menu with the highest amount of total fat are Baja Style Shrimp Taco (27 g), Baja Grilled Fish Taco (22 g) and Sonora Fish Taco (8 g).

Tacos With the Highest and Lowest Carbs on the La Salsa Menu

The Tacos on the La Salsa menu with the lowest amount of carbs are Sonora Fish Taco (16 g), Mexico City Steak Tacos (27 g) and Mexico City Chicken Tacos (27 g).

The Tacos on the La Salsa menu with the highest amount of carbs are Baja Style Shrimp Taco (30 g), Baja Grilled Fish Taco (29 g) and Steak Taco (27 g).

Tacos With the Highest and Lowest Protein on the La Salsa Menu

The Tacos on the La Salsa menu with the lowest amount of protein are Mexico City Steak Tacos (11 g), Steak Taco (11 g) and Baja Style Shrimp Taco (13 g).

The Tacos on the La Salsa menu with the highest amount of protein are Baja Grilled Fish Taco (20 g), Sonora Fish Taco (20 g) and Mexico City Chicken Tacos (13 g).

Entire List of La Salsa Menu Items Nutritional Info

 

Date Modified - 10/01/2018