Manhattan Bagel Nutrition Info & Calories [Updated Dec 2024]
Looking for the nutrition facts for everything on the Manhattan Bagel menu? We have the serving size, calories, fat, protein and carbs for just about every item that Manhattan Bagel offers.
To start, we’ve sorted their food offers into categories: Bagels, Breakfast Items, Cheese, Cookies, Cream Cheese, Muffins, Salads, Sandwiches and Wraps.
Is there a menu item from Manhattan Bagel that we’re missing, or you’d like to see? Let us know!
Bagels
- Rye Bagels
- Egg Bagels
- Everything Bagel
- Turkey on Bagel Deli Sandwich
- NY Lox Bagel
- Jalapeno Cheddar Bagels
- Egg Sausage & Cheese on Bagel
- Pumpernickel Bagels
- Plain Bagels
- Egg Bacon & Cheese on Bagel
Bagels With the Highest and Lowest Calories on the Manhattan Bagel Menu
The Bagels on the Manhattan Bagel menu with the lowest amount of calories are Jalapeno Cheddar Bagels (300 calories), Plain Bagels (320 calories) and Rye Bagels (330 calories).
The Bagels on the Manhattan Bagel menu with the highest amount of calories are Egg Sausage & Cheese on Bagel (730 calories), NY Lox Bagel (580 calories) and Egg Bacon & Cheese on Bagel (560 calories).
Bagels With the Highest and Lowest Total Fat on the Manhattan Bagel Menu
The Bagels on the Manhattan Bagel menu with the lowest amount of total fat are Pumpernickel Bagels (1 g), Rye Bagels (1 g) and Jalapeno Cheddar Bagels (1 g).
The Bagels on the Manhattan Bagel menu with the highest amount of total fat are Egg Sausage & Cheese on Bagel (36 g), Egg Bacon & Cheese on Bagel (18 g) and NY Lox Bagel (18 g).
Bagels With the Highest and Lowest Carbs on the Manhattan Bagel Menu
The Bagels on the Manhattan Bagel menu with the lowest amount of carbs are Plain Bagels (62 g), Egg Bagels (69 g) and Everything Bagel (69 g).
The Bagels on the Manhattan Bagel menu with the highest amount of carbs are Turkey on Bagel Deli Sandwich (76 g), NY Lox Bagel (75 g) and Egg Bacon & Cheese on Bagel (75 g).
Bagels With the Highest and Lowest Protein on the Manhattan Bagel Menu
The Bagels on the Manhattan Bagel menu with the lowest amount of protein are Pumpernickel Bagels (11 g), Rye Bagels (11 g) and Jalapeno Cheddar Bagels (11 g).
The Bagels on the Manhattan Bagel menu with the highest amount of protein are Turkey on Bagel Deli Sandwich (28 g), Egg Sausage & Cheese on Bagel (27 g) and Egg Bacon & Cheese on Bagel (25 g).
Bagels With the Highest and Lowest Saturated Fat on the Manhattan Bagel Menu
The Bagels on the Manhattan Bagel menu with the lowest amount of saturated fat are .
The Bagels on the Manhattan Bagel menu with the highest amount of saturated fat are Pumpernickel Bagels ( g), Rye Bagels ( g) and Jalapeno Cheddar Bagels ( g).
Bagels With the Highest and Lowest Trans Fat on the Manhattan Bagel Menu
The Bagels on the Manhattan Bagel menu with the lowest amount of trans fat are .
The Bagels on the Manhattan Bagel menu with the highest amount of trans fat are Turkey on Bagel Deli Sandwich ( g), Egg Sausage & Cheese on Bagel ( g) and Egg Bacon & Cheese on Bagel ( g).
Bagels With the Highest and Lowest Cholesterol on the Manhattan Bagel Menu
The Bagels on the Manhattan Bagel menu with the lowest amount of cholesterol are .
The Bagels on the Manhattan Bagel menu with the highest amount of cholesterol are Pumpernickel Bagels ( mg), Rye Bagels ( mg) and Jalapeno Cheddar Bagels ( mg).
Bagels With the Highest and Lowest Sodium on the Manhattan Bagel Menu
The Bagels on the Manhattan Bagel menu with the lowest amount of sodium are .
The Bagels on the Manhattan Bagel menu with the highest amount of sodium are Turkey on Bagel Deli Sandwich ( mg), Egg Sausage & Cheese on Bagel ( mg) and Egg Bacon & Cheese on Bagel ( mg).
Bagels With the Highest and Lowest Fiber on the Manhattan Bagel Menu
The Bagels on the Manhattan Bagel menu with the lowest amount of fiber are .
The Bagels on the Manhattan Bagel menu with the highest amount of fiber are Pumpernickel Bagels ( g), Rye Bagels ( g) and Jalapeno Cheddar Bagels ( g).
Bagels With the Highest and Lowest Sugar on the Manhattan Bagel Menu
The Bagels on the Manhattan Bagel menu with the lowest amount of sugar are .
The Bagels on the Manhattan Bagel menu with the highest amount of sugar are Turkey on Bagel Deli Sandwich ( g), Egg Sausage & Cheese on Bagel ( g) and Egg Bacon & Cheese on Bagel ( g).
Breakfast Items
- Philly Steak & Eggs
- Naked Ham, Egg & Cheese Dish
- Naked Bacon, Egg & Cheese Dish
- Naked Sausage, Egg & Cheese Dish
- Naked Egg & Cheese Dish
- Naked Pork Roll, Egg & Cheese Dish
Expand Breakfast Items Description
Breakfast Items With the Highest and Lowest Calories on the Manhattan Bagel Menu
The Breakfast Items on the Manhattan Bagel menu with the lowest amount of calories are Naked Egg & Cheese Dish (220 calories), Naked Ham, Egg & Cheese Dish (280 calories) and Naked Bacon, Egg & Cheese Dish (310 calories).
The Breakfast Items on the Manhattan Bagel menu with the highest amount of calories are Philly Steak & Eggs (590 calories), Naked Pork Roll, Egg & Cheese Dish (500 calories) and Naked Sausage, Egg & Cheese Dish (460 calories).
Breakfast Items With the Highest and Lowest Total Fat on the Manhattan Bagel Menu
The Breakfast Items on the Manhattan Bagel menu with the lowest amount of total fat are Naked Egg & Cheese Dish (16 g), Philly Steak & Eggs (17 g) and Naked Ham, Egg & Cheese Dish (18 g).
The Breakfast Items on the Manhattan Bagel menu with the highest amount of total fat are Naked Pork Roll, Egg & Cheese Dish (40 g), Naked Sausage, Egg & Cheese Dish (39 g) and Naked Bacon, Egg & Cheese Dish (22 g).
Breakfast Items With the Highest and Lowest Carbs on the Manhattan Bagel Menu
The Breakfast Items on the Manhattan Bagel menu with the lowest amount of carbs are Naked Ham, Egg & Cheese Dish (6 g), Naked Egg & Cheese Dish (6 g) and Naked Pork Roll, Egg & Cheese Dish (7 g).
The Breakfast Items on the Manhattan Bagel menu with the highest amount of carbs are Philly Steak & Eggs (78 g), Naked Bacon, Egg & Cheese Dish (7 g) and Naked Sausage, Egg & Cheese Dish (7 g).
Breakfast Items With the Highest and Lowest Protein on the Manhattan Bagel Menu
The Breakfast Items on the Manhattan Bagel menu with the lowest amount of protein are Naked Egg & Cheese Dish (14 g), Naked Bacon, Egg & Cheese Dish (20 g) and Naked Sausage, Egg & Cheese Dish (21 g).
The Breakfast Items on the Manhattan Bagel menu with the highest amount of protein are Philly Steak & Eggs (34 g), Naked Pork Roll, Egg & Cheese Dish (28 g) and Naked Ham, Egg & Cheese Dish (23 g).
Breakfast Items With the Highest and Lowest Saturated Fat on the Manhattan Bagel Menu
The Breakfast Items on the Manhattan Bagel menu with the lowest amount of saturated fat are .
The Breakfast Items on the Manhattan Bagel menu with the highest amount of saturated fat are Naked Egg & Cheese Dish ( g), Naked Bacon, Egg & Cheese Dish ( g) and Naked Sausage, Egg & Cheese Dish ( g).
Breakfast Items With the Highest and Lowest Trans Fat on the Manhattan Bagel Menu
The Breakfast Items on the Manhattan Bagel menu with the lowest amount of trans fat are .
The Breakfast Items on the Manhattan Bagel menu with the highest amount of trans fat are Philly Steak & Eggs ( g), Naked Pork Roll, Egg & Cheese Dish ( g) and Naked Ham, Egg & Cheese Dish ( g).
Breakfast Items With the Highest and Lowest Cholesterol on the Manhattan Bagel Menu
The Breakfast Items on the Manhattan Bagel menu with the lowest amount of cholesterol are .
The Breakfast Items on the Manhattan Bagel menu with the highest amount of cholesterol are Naked Egg & Cheese Dish ( mg), Naked Bacon, Egg & Cheese Dish ( mg) and Naked Sausage, Egg & Cheese Dish ( mg).
Breakfast Items With the Highest and Lowest Sodium on the Manhattan Bagel Menu
The Breakfast Items on the Manhattan Bagel menu with the lowest amount of sodium are .
The Breakfast Items on the Manhattan Bagel menu with the highest amount of sodium are Philly Steak & Eggs ( mg), Naked Pork Roll, Egg & Cheese Dish ( mg) and Naked Ham, Egg & Cheese Dish ( mg).
Breakfast Items With the Highest and Lowest Fiber on the Manhattan Bagel Menu
The Breakfast Items on the Manhattan Bagel menu with the lowest amount of fiber are .
The Breakfast Items on the Manhattan Bagel menu with the highest amount of fiber are Naked Egg & Cheese Dish ( g), Naked Bacon, Egg & Cheese Dish ( g) and Naked Sausage, Egg & Cheese Dish ( g).
Breakfast Items With the Highest and Lowest Sugar on the Manhattan Bagel Menu
The Breakfast Items on the Manhattan Bagel menu with the lowest amount of sugar are .
The Breakfast Items on the Manhattan Bagel menu with the highest amount of sugar are Philly Steak & Eggs ( g), Naked Pork Roll, Egg & Cheese Dish ( g) and Naked Ham, Egg & Cheese Dish ( g).
Cheese
- Reduced Fat Honey Almond Cream Cheese
- Egg Pork Roll & Cheese on Bagel
- Reduced Fat Scallion Cream Cheese
- Reduced Fat Plain Cream Cheese
- Low Carb Bagel with Egg, Bacon & Cheese
- Plain Cream Cheese
- Egg Ham & Cheese on Bagel
- Lox Cream Cheese
Cheese With the Highest and Lowest Calories on the Manhattan Bagel Menu
The Cheese on the Manhattan Bagel menu with the lowest amount of calories are Reduced Fat Plain Cream Cheese (60 calories), Lox Cream Cheese (60 calories) and Reduced Fat Honey Almond Cream Cheese (70 calories).
The Cheese on the Manhattan Bagel menu with the highest amount of calories are Egg Pork Roll & Cheese on Bagel (760 calories), Egg Ham & Cheese on Bagel (550 calories) and Low Carb Bagel with Egg, Bacon & Cheese (420 calories).
Cheese With the Highest and Lowest Total Fat on the Manhattan Bagel Menu
The Cheese on the Manhattan Bagel menu with the lowest amount of total fat are Reduced Fat Honey Almond Cream Cheese (5 g), Reduced Fat Plain Cream Cheese (5 g) and Reduced Fat Scallion Cream Cheese (6 g).
The Cheese on the Manhattan Bagel menu with the highest amount of total fat are Egg Pork Roll & Cheese on Bagel (38 g), Low Carb Bagel with Egg, Bacon & Cheese (19 g) and Plain Cream Cheese (17 g).
Cheese With the Highest and Lowest Carbs on the Manhattan Bagel Menu
The Cheese on the Manhattan Bagel menu with the lowest amount of carbs are Reduced Fat Plain Cream Cheese (2 g), Lox Cream Cheese (2 g) and Reduced Fat Scallion Cream Cheese (3 g).
The Cheese on the Manhattan Bagel menu with the highest amount of carbs are Egg Pork Roll & Cheese on Bagel (76 g), Egg Ham & Cheese on Bagel (74 g) and Low Carb Bagel with Egg, Bacon & Cheese (32 g).
Cheese With the Highest and Lowest Protein on the Manhattan Bagel Menu
The Cheese on the Manhattan Bagel menu with the lowest amount of protein are Reduced Fat Honey Almond Cream Cheese (1 g), Reduced Fat Scallion Cream Cheese (1 g) and Lox Cream Cheese (1 g).
The Cheese on the Manhattan Bagel menu with the highest amount of protein are Low Carb Bagel with Egg, Bacon & Cheese (39 g), Egg Pork Roll & Cheese on Bagel (34 g) and Egg Ham & Cheese on Bagel (30 g).
Cheese With the Highest and Lowest Saturated Fat on the Manhattan Bagel Menu
The Cheese on the Manhattan Bagel menu with the lowest amount of saturated fat are .
The Cheese on the Manhattan Bagel menu with the highest amount of saturated fat are Reduced Fat Honey Almond Cream Cheese ( g), Reduced Fat Scallion Cream Cheese ( g) and Lox Cream Cheese ( g).
Cheese With the Highest and Lowest Trans Fat on the Manhattan Bagel Menu
The Cheese on the Manhattan Bagel menu with the lowest amount of trans fat are .
The Cheese on the Manhattan Bagel menu with the highest amount of trans fat are Low Carb Bagel with Egg, Bacon & Cheese ( g), Egg Pork Roll & Cheese on Bagel ( g) and Egg Ham & Cheese on Bagel ( g).
Cheese With the Highest and Lowest Cholesterol on the Manhattan Bagel Menu
The Cheese on the Manhattan Bagel menu with the lowest amount of cholesterol are .
The Cheese on the Manhattan Bagel menu with the highest amount of cholesterol are Reduced Fat Honey Almond Cream Cheese ( mg), Reduced Fat Scallion Cream Cheese ( mg) and Lox Cream Cheese ( mg).
Cheese With the Highest and Lowest Sodium on the Manhattan Bagel Menu
The Cheese on the Manhattan Bagel menu with the lowest amount of sodium are .
The Cheese on the Manhattan Bagel menu with the highest amount of sodium are Low Carb Bagel with Egg, Bacon & Cheese ( mg), Egg Pork Roll & Cheese on Bagel ( mg) and Egg Ham & Cheese on Bagel ( mg).
Cheese With the Highest and Lowest Fiber on the Manhattan Bagel Menu
The Cheese on the Manhattan Bagel menu with the lowest amount of fiber are .
The Cheese on the Manhattan Bagel menu with the highest amount of fiber are Reduced Fat Honey Almond Cream Cheese ( g), Reduced Fat Scallion Cream Cheese ( g) and Lox Cream Cheese ( g).
Cheese With the Highest and Lowest Sugar on the Manhattan Bagel Menu
The Cheese on the Manhattan Bagel menu with the lowest amount of sugar are .
The Cheese on the Manhattan Bagel menu with the highest amount of sugar are Low Carb Bagel with Egg, Bacon & Cheese ( g), Egg Pork Roll & Cheese on Bagel ( g) and Egg Ham & Cheese on Bagel ( g).
Cookies
Cookies With the Highest and Lowest Calories on the Manhattan Bagel Menu
The Cookies on the Manhattan Bagel menu with the lowest amount of calories are Oatmeal Raisin Cookie (450 calories), Chocolate Chunk Cookie (1050 calories).
The Cookies on the Manhattan Bagel menu with the highest amount of calories are Chocolate Chunk Cookie (1050 calories), Oatmeal Raisin Cookie (450 calories).
Cookies With the Highest and Lowest Total Fat on the Manhattan Bagel Menu
The Cookies on the Manhattan Bagel menu with the lowest amount of total fat are Oatmeal Raisin Cookie (21 g), Chocolate Chunk Cookie (24 g).
The Cookies on the Manhattan Bagel menu with the highest amount of total fat are Chocolate Chunk Cookie (24 g), Oatmeal Raisin Cookie (21 g).
Cookies With the Highest and Lowest Carbs on the Manhattan Bagel Menu
The Cookies on the Manhattan Bagel menu with the lowest amount of carbs are Chocolate Chunk Cookie (60 g), Oatmeal Raisin Cookie (60 g).
The Cookies on the Manhattan Bagel menu with the highest amount of carbs are Oatmeal Raisin Cookie (60 g), Chocolate Chunk Cookie (60 g).
Cookies With the Highest and Lowest Protein on the Manhattan Bagel Menu
The Cookies on the Manhattan Bagel menu with the lowest amount of protein are Oatmeal Raisin Cookie (6 g), Chocolate Chunk Cookie (6 g).
The Cookies on the Manhattan Bagel menu with the highest amount of protein are Chocolate Chunk Cookie (6 g), Oatmeal Raisin Cookie (6 g).
Cookies With the Highest and Lowest Saturated Fat on the Manhattan Bagel Menu
The Cookies on the Manhattan Bagel menu with the lowest amount of saturated fat are .
The Cookies on the Manhattan Bagel menu with the highest amount of saturated fat are Oatmeal Raisin Cookie ( g), Chocolate Chunk Cookie ( g).
Cookies With the Highest and Lowest Trans Fat on the Manhattan Bagel Menu
The Cookies on the Manhattan Bagel menu with the lowest amount of trans fat are .
The Cookies on the Manhattan Bagel menu with the highest amount of trans fat are Chocolate Chunk Cookie ( g), Oatmeal Raisin Cookie ( g).
Cookies With the Highest and Lowest Cholesterol on the Manhattan Bagel Menu
The Cookies on the Manhattan Bagel menu with the lowest amount of cholesterol are .
The Cookies on the Manhattan Bagel menu with the highest amount of cholesterol are Oatmeal Raisin Cookie ( mg), Chocolate Chunk Cookie ( mg).
Cookies With the Highest and Lowest Sodium on the Manhattan Bagel Menu
The Cookies on the Manhattan Bagel menu with the lowest amount of sodium are .
The Cookies on the Manhattan Bagel menu with the highest amount of sodium are Chocolate Chunk Cookie ( mg), Oatmeal Raisin Cookie ( mg).
Cookies With the Highest and Lowest Fiber on the Manhattan Bagel Menu
The Cookies on the Manhattan Bagel menu with the lowest amount of fiber are .
The Cookies on the Manhattan Bagel menu with the highest amount of fiber are Oatmeal Raisin Cookie ( g), Chocolate Chunk Cookie ( g).
Cookies With the Highest and Lowest Sugar on the Manhattan Bagel Menu
The Cookies on the Manhattan Bagel menu with the lowest amount of sugar are .
The Cookies on the Manhattan Bagel menu with the highest amount of sugar are Chocolate Chunk Cookie ( g), Oatmeal Raisin Cookie ( g).
Cream Cheese
- Reduced Fat Tijuana Hot Cream Cheese
- Reduced Fat Vegetable Cream Cheese
- Reduced Fat Strawberry Cream Cheese
- Reduced Fat Maple Raisin Walnut Cream Cheese
- Reduced Fat Blueberry Cream Cheese
Expand Cream Cheese Description
Cream Cheese With the Highest and Lowest Calories on the Manhattan Bagel Menu
The Cream Cheese on the Manhattan Bagel menu with the lowest amount of calories are Reduced Fat Tijuana Hot Cream Cheese (60 calories), Reduced Fat Vegetable Cream Cheese (60 calories) and Reduced Fat Maple Raisin Walnut Cream Cheese (60 calories).
The Cream Cheese on the Manhattan Bagel menu with the highest amount of calories are Reduced Fat Blueberry Cream Cheese (70 calories), Reduced Fat Strawberry Cream Cheese (70 calories) and Reduced Fat Maple Raisin Walnut Cream Cheese (60 calories).
Cream Cheese With the Highest and Lowest Total Fat on the Manhattan Bagel Menu
The Cream Cheese on the Manhattan Bagel menu with the lowest amount of total fat are Reduced Fat Blueberry Cream Cheese (5 g), Reduced Fat Strawberry Cream Cheese (5 g) and Reduced Fat Maple Raisin Walnut Cream Cheese (5 g).
The Cream Cheese on the Manhattan Bagel menu with the highest amount of total fat are Reduced Fat Tijuana Hot Cream Cheese (5 g), Reduced Fat Vegetable Cream Cheese (5 g) and Reduced Fat Maple Raisin Walnut Cream Cheese (5 g).
Cream Cheese With the Highest and Lowest Carbs on the Manhattan Bagel Menu
The Cream Cheese on the Manhattan Bagel menu with the lowest amount of carbs are Reduced Fat Tijuana Hot Cream Cheese (3 g), Reduced Fat Vegetable Cream Cheese (3 g) and Reduced Fat Maple Raisin Walnut Cream Cheese (4 g).
The Cream Cheese on the Manhattan Bagel menu with the highest amount of carbs are Reduced Fat Blueberry Cream Cheese (6 g), Reduced Fat Strawberry Cream Cheese (5 g) and Reduced Fat Maple Raisin Walnut Cream Cheese (4 g).
Cream Cheese With the Highest and Lowest Protein on the Manhattan Bagel Menu
The Cream Cheese on the Manhattan Bagel menu with the lowest amount of protein are Reduced Fat Blueberry Cream Cheese (1 g), Reduced Fat Strawberry Cream Cheese (1 g) and Reduced Fat Maple Raisin Walnut Cream Cheese (1 g).
The Cream Cheese on the Manhattan Bagel menu with the highest amount of protein are Reduced Fat Tijuana Hot Cream Cheese (1 g), Reduced Fat Vegetable Cream Cheese (1 g) and Reduced Fat Maple Raisin Walnut Cream Cheese (1 g).
Cream Cheese With the Highest and Lowest Saturated Fat on the Manhattan Bagel Menu
The Cream Cheese on the Manhattan Bagel menu with the lowest amount of saturated fat are .
The Cream Cheese on the Manhattan Bagel menu with the highest amount of saturated fat are Reduced Fat Blueberry Cream Cheese ( g), Reduced Fat Strawberry Cream Cheese ( g) and Reduced Fat Maple Raisin Walnut Cream Cheese ( g).
Cream Cheese With the Highest and Lowest Trans Fat on the Manhattan Bagel Menu
The Cream Cheese on the Manhattan Bagel menu with the lowest amount of trans fat are .
The Cream Cheese on the Manhattan Bagel menu with the highest amount of trans fat are Reduced Fat Tijuana Hot Cream Cheese ( g), Reduced Fat Vegetable Cream Cheese ( g) and Reduced Fat Maple Raisin Walnut Cream Cheese ( g).
Cream Cheese With the Highest and Lowest Cholesterol on the Manhattan Bagel Menu
The Cream Cheese on the Manhattan Bagel menu with the lowest amount of cholesterol are .
The Cream Cheese on the Manhattan Bagel menu with the highest amount of cholesterol are Reduced Fat Blueberry Cream Cheese ( mg), Reduced Fat Strawberry Cream Cheese ( mg) and Reduced Fat Maple Raisin Walnut Cream Cheese ( mg).
Cream Cheese With the Highest and Lowest Sodium on the Manhattan Bagel Menu
The Cream Cheese on the Manhattan Bagel menu with the lowest amount of sodium are .
The Cream Cheese on the Manhattan Bagel menu with the highest amount of sodium are Reduced Fat Tijuana Hot Cream Cheese ( mg), Reduced Fat Vegetable Cream Cheese ( mg) and Reduced Fat Maple Raisin Walnut Cream Cheese ( mg).
Cream Cheese With the Highest and Lowest Fiber on the Manhattan Bagel Menu
The Cream Cheese on the Manhattan Bagel menu with the lowest amount of fiber are .
The Cream Cheese on the Manhattan Bagel menu with the highest amount of fiber are Reduced Fat Blueberry Cream Cheese ( g), Reduced Fat Strawberry Cream Cheese ( g) and Reduced Fat Maple Raisin Walnut Cream Cheese ( g).
Cream Cheese With the Highest and Lowest Sugar on the Manhattan Bagel Menu
The Cream Cheese on the Manhattan Bagel menu with the lowest amount of sugar are .
The Cream Cheese on the Manhattan Bagel menu with the highest amount of sugar are Reduced Fat Tijuana Hot Cream Cheese ( g), Reduced Fat Vegetable Cream Cheese ( g) and Reduced Fat Maple Raisin Walnut Cream Cheese ( g).
Muffins
- Double Dutch Chocolate Muffin
- Blueberry Muffin
- Cranberry Orange Muffin
- Cinnamon Chip Muffin
- Banana Nut Muffin
- Corn Muffin
Muffins With the Highest and Lowest Calories on the Manhattan Bagel Menu
The Muffins on the Manhattan Bagel menu with the lowest amount of calories are Blueberry Muffin (200 calories), Cranberry Orange Muffin (200 calories) and Corn Muffin (200 calories).
The Muffins on the Manhattan Bagel menu with the highest amount of calories are Cinnamon Chip Muffin (450 calories), Banana Nut Muffin (210 calories) and Double Dutch Chocolate Muffin (210 calories).
Muffins With the Highest and Lowest Total Fat on the Manhattan Bagel Menu
The Muffins on the Manhattan Bagel menu with the lowest amount of total fat are Blueberry Muffin (10 g), Banana Nut Muffin (11 g) and Corn Muffin (11 g).
The Muffins on the Manhattan Bagel menu with the highest amount of total fat are Cinnamon Chip Muffin (19 g), Double Dutch Chocolate Muffin (12 g) and Cranberry Orange Muffin (11 g).
Muffins With the Highest and Lowest Carbs on the Manhattan Bagel Menu
The Muffins on the Manhattan Bagel menu with the lowest amount of carbs are Cranberry Orange Muffin (24 g), Corn Muffin (24 g) and Blueberry Muffin (24 g).
The Muffins on the Manhattan Bagel menu with the highest amount of carbs are Cinnamon Chip Muffin (64 g), Banana Nut Muffin (25 g) and Double Dutch Chocolate Muffin (25 g).
Muffins With the Highest and Lowest Protein on the Manhattan Bagel Menu
The Muffins on the Manhattan Bagel menu with the lowest amount of protein are Banana Nut Muffin (3 g), Double Dutch Chocolate Muffin (3 g) and Blueberry Muffin (3 g).
The Muffins on the Manhattan Bagel menu with the highest amount of protein are Cinnamon Chip Muffin (5 g), Cranberry Orange Muffin (3 g) and Corn Muffin (3 g).
Muffins With the Highest and Lowest Saturated Fat on the Manhattan Bagel Menu
The Muffins on the Manhattan Bagel menu with the lowest amount of saturated fat are .
The Muffins on the Manhattan Bagel menu with the highest amount of saturated fat are Banana Nut Muffin ( g), Double Dutch Chocolate Muffin ( g) and Blueberry Muffin ( g).
Muffins With the Highest and Lowest Trans Fat on the Manhattan Bagel Menu
The Muffins on the Manhattan Bagel menu with the lowest amount of trans fat are .
The Muffins on the Manhattan Bagel menu with the highest amount of trans fat are Cinnamon Chip Muffin ( g), Cranberry Orange Muffin ( g) and Corn Muffin ( g).
Muffins With the Highest and Lowest Cholesterol on the Manhattan Bagel Menu
The Muffins on the Manhattan Bagel menu with the lowest amount of cholesterol are .
The Muffins on the Manhattan Bagel menu with the highest amount of cholesterol are Banana Nut Muffin ( mg), Double Dutch Chocolate Muffin ( mg) and Blueberry Muffin ( mg).
Muffins With the Highest and Lowest Sodium on the Manhattan Bagel Menu
The Muffins on the Manhattan Bagel menu with the lowest amount of sodium are .
The Muffins on the Manhattan Bagel menu with the highest amount of sodium are Cinnamon Chip Muffin ( mg), Cranberry Orange Muffin ( mg) and Corn Muffin ( mg).
Muffins With the Highest and Lowest Fiber on the Manhattan Bagel Menu
The Muffins on the Manhattan Bagel menu with the lowest amount of fiber are .
The Muffins on the Manhattan Bagel menu with the highest amount of fiber are Banana Nut Muffin ( g), Double Dutch Chocolate Muffin ( g) and Blueberry Muffin ( g).
Muffins With the Highest and Lowest Sugar on the Manhattan Bagel Menu
The Muffins on the Manhattan Bagel menu with the lowest amount of sugar are .
The Muffins on the Manhattan Bagel menu with the highest amount of sugar are Cinnamon Chip Muffin ( g), Cranberry Orange Muffin ( g) and Corn Muffin ( g).
Salads
- Country Club Salad
- NY Deli Salad
- Garden Market with Tuna Salad
- Grilled Chicken Caesar Salad
- Garden Market Salad
- Tuna Salad on Bagel
- Potato Salad
- White Fish Salad Sandwich
- Garden Market with Chicken Salad
- Chicken Salad on Bagel
Salads With the Highest and Lowest Calories on the Manhattan Bagel Menu
The Salads on the Manhattan Bagel menu with the lowest amount of calories are Potato Salad (190 calories), Garden Market Salad (240 calories) and Country Club Salad (410 calories).
The Salads on the Manhattan Bagel menu with the highest amount of calories are Grilled Chicken Caesar Salad (800 calories), White Fish Salad Sandwich (650 calories) and Chicken Salad on Bagel (580 calories).
Salads With the Highest and Lowest Total Fat on the Manhattan Bagel Menu
The Salads on the Manhattan Bagel menu with the lowest amount of total fat are Potato Salad (8 g), Garden Market Salad (16 g) and Tuna Salad on Bagel (17 g).
The Salads on the Manhattan Bagel menu with the highest amount of total fat are Grilled Chicken Caesar Salad (66 g), NY Deli Salad (38 g) and Garden Market with Tuna Salad (37 g).
Salads With the Highest and Lowest Carbs on the Manhattan Bagel Menu
The Salads on the Manhattan Bagel menu with the lowest amount of carbs are NY Deli Salad (14 g), Country Club Salad (17 g) and Grilled Chicken Caesar Salad (18 g).
The Salads on the Manhattan Bagel menu with the highest amount of carbs are White Fish Salad Sandwich (76 g), Tuna Salad on Bagel (75 g) and Chicken Salad on Bagel (75 g).
Salads With the Highest and Lowest Protein on the Manhattan Bagel Menu
The Salads on the Manhattan Bagel menu with the lowest amount of protein are Potato Salad (3 g), Garden Market Salad (6 g) and Garden Market with Chicken Salad (21 g).
The Salads on the Manhattan Bagel menu with the highest amount of protein are Grilled Chicken Caesar Salad (36 g), NY Deli Salad (35 g) and Country Club Salad (30 g).
Salads With the Highest and Lowest Saturated Fat on the Manhattan Bagel Menu
The Salads on the Manhattan Bagel menu with the lowest amount of saturated fat are .
The Salads on the Manhattan Bagel menu with the highest amount of saturated fat are Potato Salad ( g), Garden Market Salad ( g) and Garden Market with Chicken Salad ( g).
Salads With the Highest and Lowest Trans Fat on the Manhattan Bagel Menu
The Salads on the Manhattan Bagel menu with the lowest amount of trans fat are .
The Salads on the Manhattan Bagel menu with the highest amount of trans fat are Grilled Chicken Caesar Salad ( g), NY Deli Salad ( g) and Country Club Salad ( g).
Salads With the Highest and Lowest Cholesterol on the Manhattan Bagel Menu
The Salads on the Manhattan Bagel menu with the lowest amount of cholesterol are .
The Salads on the Manhattan Bagel menu with the highest amount of cholesterol are Potato Salad ( mg), Garden Market Salad ( mg) and Garden Market with Chicken Salad ( mg).
Salads With the Highest and Lowest Sodium on the Manhattan Bagel Menu
The Salads on the Manhattan Bagel menu with the lowest amount of sodium are .
The Salads on the Manhattan Bagel menu with the highest amount of sodium are Grilled Chicken Caesar Salad ( mg), NY Deli Salad ( mg) and Country Club Salad ( mg).
Salads With the Highest and Lowest Fiber on the Manhattan Bagel Menu
The Salads on the Manhattan Bagel menu with the lowest amount of fiber are .
The Salads on the Manhattan Bagel menu with the highest amount of fiber are Potato Salad ( g), Garden Market Salad ( g) and Garden Market with Chicken Salad ( g).
Salads With the Highest and Lowest Sugar on the Manhattan Bagel Menu
The Salads on the Manhattan Bagel menu with the lowest amount of sugar are .
The Salads on the Manhattan Bagel menu with the highest amount of sugar are Grilled Chicken Caesar Salad ( g), NY Deli Salad ( g) and Country Club Salad ( g).
Sandwiches
- Roast Beef on Bagel Deli Sandwich
- Vegetable Garden Sandwich
- Ham on Bagel Deli Sandwich
- Manhattan Grill Sandwich
- Wall Street Roast Beef Sandwich
- Asian Chicken Sandwich
- Great White Tuna Sandwich
- Ellis Island Sandwich
Sandwiches With the Highest and Lowest Calories on the Manhattan Bagel Menu
The Sandwiches on the Manhattan Bagel menu with the lowest amount of calories are Vegetable Garden Sandwich (420 calories), Roast Beef on Bagel Deli Sandwich (450 calories) and Ham on Bagel Deli Sandwich (450 calories).
The Sandwiches on the Manhattan Bagel menu with the highest amount of calories are Ellis Island Sandwich (580 calories), Wall Street Roast Beef Sandwich (580 calories) and Manhattan Grill Sandwich (570 calories).
Sandwiches With the Highest and Lowest Total Fat on the Manhattan Bagel Menu
The Sandwiches on the Manhattan Bagel menu with the lowest amount of total fat are Roast Beef on Bagel Deli Sandwich (5 g), Ham on Bagel Deli Sandwich (5 g) and Wall Street Roast Beef Sandwich (16 g).
The Sandwiches on the Manhattan Bagel menu with the highest amount of total fat are Great White Tuna Sandwich (25 g), Manhattan Grill Sandwich (19 g) and Vegetable Garden Sandwich (17 g).
Sandwiches With the Highest and Lowest Carbs on the Manhattan Bagel Menu
The Sandwiches on the Manhattan Bagel menu with the lowest amount of carbs are Great White Tuna Sandwich (49 g), Vegetable Garden Sandwich (56 g) and Asian Chicken Sandwich (65 g).
The Sandwiches on the Manhattan Bagel menu with the highest amount of carbs are Wall Street Roast Beef Sandwich (80 g), Roast Beef on Bagel Deli Sandwich (77 g) and Ham on Bagel Deli Sandwich (76 g).
Sandwiches With the Highest and Lowest Protein on the Manhattan Bagel Menu
The Sandwiches on the Manhattan Bagel menu with the lowest amount of protein are Vegetable Garden Sandwich (12 g), Manhattan Grill Sandwich (24 g) and Ham on Bagel Deli Sandwich (27 g).
The Sandwiches on the Manhattan Bagel menu with the highest amount of protein are Great White Tuna Sandwich (31 g), Ellis Island Sandwich (31 g) and Asian Chicken Sandwich (30 g).
Sandwiches With the Highest and Lowest Saturated Fat on the Manhattan Bagel Menu
The Sandwiches on the Manhattan Bagel menu with the lowest amount of saturated fat are .
The Sandwiches on the Manhattan Bagel menu with the highest amount of saturated fat are Vegetable Garden Sandwich ( g), Manhattan Grill Sandwich ( g) and Ham on Bagel Deli Sandwich ( g).
Sandwiches With the Highest and Lowest Trans Fat on the Manhattan Bagel Menu
The Sandwiches on the Manhattan Bagel menu with the lowest amount of trans fat are .
The Sandwiches on the Manhattan Bagel menu with the highest amount of trans fat are Great White Tuna Sandwich ( g), Ellis Island Sandwich ( g) and Asian Chicken Sandwich ( g).
Sandwiches With the Highest and Lowest Cholesterol on the Manhattan Bagel Menu
The Sandwiches on the Manhattan Bagel menu with the lowest amount of cholesterol are .
The Sandwiches on the Manhattan Bagel menu with the highest amount of cholesterol are Vegetable Garden Sandwich ( mg), Manhattan Grill Sandwich ( mg) and Ham on Bagel Deli Sandwich ( mg).
Sandwiches With the Highest and Lowest Sodium on the Manhattan Bagel Menu
The Sandwiches on the Manhattan Bagel menu with the lowest amount of sodium are .
The Sandwiches on the Manhattan Bagel menu with the highest amount of sodium are Great White Tuna Sandwich ( mg), Ellis Island Sandwich ( mg) and Asian Chicken Sandwich ( mg).
Sandwiches With the Highest and Lowest Fiber on the Manhattan Bagel Menu
The Sandwiches on the Manhattan Bagel menu with the lowest amount of fiber are .
The Sandwiches on the Manhattan Bagel menu with the highest amount of fiber are Vegetable Garden Sandwich ( g), Manhattan Grill Sandwich ( g) and Ham on Bagel Deli Sandwich ( g).
Sandwiches With the Highest and Lowest Sugar on the Manhattan Bagel Menu
The Sandwiches on the Manhattan Bagel menu with the lowest amount of sugar are .
The Sandwiches on the Manhattan Bagel menu with the highest amount of sugar are Great White Tuna Sandwich ( g), Ellis Island Sandwich ( g) and Asian Chicken Sandwich ( g).
Wraps
- Chicken Caesar Wrap
- Ham & Cheese Omelet Wrap
- Monterey Wrap Sandwich
- Sausage & Cheese Omelet Wrap
- Pork Roll & Cheese Omelet Wrap
- Bacon & Cheese Omelet Wrap
Wraps With the Highest and Lowest Calories on the Manhattan Bagel Menu
The Wraps on the Manhattan Bagel menu with the lowest amount of calories are Chicken Caesar Wrap (570 calories), Monterey Wrap Sandwich (610 calories) and Ham & Cheese Omelet Wrap (670 calories).
The Wraps on the Manhattan Bagel menu with the highest amount of calories are Pork Roll & Cheese Omelet Wrap (890 calories), Sausage & Cheese Omelet Wrap (860 calories) and Bacon & Cheese Omelet Wrap (690 calories).
Wraps With the Highest and Lowest Total Fat on the Manhattan Bagel Menu
The Wraps on the Manhattan Bagel menu with the lowest amount of total fat are Chicken Caesar Wrap (23 g), Monterey Wrap Sandwich (34 g) and Ham & Cheese Omelet Wrap (37 g).
The Wraps on the Manhattan Bagel menu with the highest amount of total fat are Pork Roll & Cheese Omelet Wrap (59 g), Sausage & Cheese Omelet Wrap (58 g) and Bacon & Cheese Omelet Wrap (40 g).
Wraps With the Highest and Lowest Carbs on the Manhattan Bagel Menu
The Wraps on the Manhattan Bagel menu with the lowest amount of carbs are Bacon & Cheese Omelet Wrap (41 g), Chicken Caesar Wrap (50 g) and Ham & Cheese Omelet Wrap (51 g).
The Wraps on the Manhattan Bagel menu with the highest amount of carbs are Monterey Wrap Sandwich (53 g), Sausage & Cheese Omelet Wrap (52 g) and Pork Roll & Cheese Omelet Wrap (52 g).
Wraps With the Highest and Lowest Protein on the Manhattan Bagel Menu
The Wraps on the Manhattan Bagel menu with the lowest amount of protein are Monterey Wrap Sandwich (25 g), Bacon & Cheese Omelet Wrap (30 g) and Sausage & Cheese Omelet Wrap (33 g).
The Wraps on the Manhattan Bagel menu with the highest amount of protein are Chicken Caesar Wrap (42 g), Pork Roll & Cheese Omelet Wrap (39 g) and Ham & Cheese Omelet Wrap (35 g).
Wraps With the Highest and Lowest Saturated Fat on the Manhattan Bagel Menu
The Wraps on the Manhattan Bagel menu with the lowest amount of saturated fat are .
The Wraps on the Manhattan Bagel menu with the highest amount of saturated fat are Monterey Wrap Sandwich ( g), Bacon & Cheese Omelet Wrap ( g) and Sausage & Cheese Omelet Wrap ( g).
Wraps With the Highest and Lowest Trans Fat on the Manhattan Bagel Menu
The Wraps on the Manhattan Bagel menu with the lowest amount of trans fat are .
The Wraps on the Manhattan Bagel menu with the highest amount of trans fat are Chicken Caesar Wrap ( g), Pork Roll & Cheese Omelet Wrap ( g) and Ham & Cheese Omelet Wrap ( g).
Wraps With the Highest and Lowest Cholesterol on the Manhattan Bagel Menu
The Wraps on the Manhattan Bagel menu with the lowest amount of cholesterol are .
The Wraps on the Manhattan Bagel menu with the highest amount of cholesterol are Monterey Wrap Sandwich ( mg), Bacon & Cheese Omelet Wrap ( mg) and Sausage & Cheese Omelet Wrap ( mg).
Wraps With the Highest and Lowest Sodium on the Manhattan Bagel Menu
The Wraps on the Manhattan Bagel menu with the lowest amount of sodium are .
The Wraps on the Manhattan Bagel menu with the highest amount of sodium are Chicken Caesar Wrap ( mg), Pork Roll & Cheese Omelet Wrap ( mg) and Ham & Cheese Omelet Wrap ( mg).
Wraps With the Highest and Lowest Fiber on the Manhattan Bagel Menu
The Wraps on the Manhattan Bagel menu with the lowest amount of fiber are .
The Wraps on the Manhattan Bagel menu with the highest amount of fiber are Monterey Wrap Sandwich ( g), Bacon & Cheese Omelet Wrap ( g) and Sausage & Cheese Omelet Wrap ( g).
Wraps With the Highest and Lowest Sugar on the Manhattan Bagel Menu
The Wraps on the Manhattan Bagel menu with the lowest amount of sugar are .
The Wraps on the Manhattan Bagel menu with the highest amount of sugar are Chicken Caesar Wrap ( g), Pork Roll & Cheese Omelet Wrap ( g) and Ham & Cheese Omelet Wrap ( g).
Entire List of Manhattan Bagel Menu Items Nutritional Info
Date Modified - 11/29/2024
