Member’s Mark Nutrition Info

Looking for the nutrition facts for everything on the Member’s Mark menu? We have the serving size, calories, fat, protein and carbs for just about every item that Member’s Mark offers.

To start, we’ve sorted their food offers into categories: Beef, Cheese, Chicken, Chicken Breast, Fish, Nuts, Pasta, Sausages, Seafood, Snacks and Vegetables.

Is there a menu item from Member’s Mark that we’re missing, or you’d like to see? Let us know!

Beef

Expand Beef Description

Beef With the Highest and Lowest Calories on the Member’s Mark Menu

The Beef on the Member’s Mark menu with the lowest amount of calories are Angus Seasoned Roast Beef (60 calories), Cooked Sliced Uncured Corned Beef (60 calories) and Angus Roast Beef (70 calories).

The Beef on the Member’s Mark menu with the highest amount of calories are Angus Beef Patty (390 calories), Seasoned Ground Beef Patties (330 calories) and Ground Sirloin Beef & Beef Patties (330 calories).

Beef With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Beef on the Member’s Mark menu with the lowest amount of total fat are Angus Seasoned Roast Beef (1 g), Angus Roast Beef (2 g) and Cooked Sliced Uncured Corned Beef (2 g).

The Beef on the Member’s Mark menu with the highest amount of total fat are Angus Beef Patty (31 g), Seasoned Ground Beef Patties (28 g) and Ground Sirloin Beef & Beef Patties (24 g).

Beef With the Highest and Lowest Carbs on the Member’s Mark Menu

The Beef on the Member’s Mark menu with the lowest amount of carbs are Angus Beef Patty (1 g), Beef Franks (1 g) and Cooked Sliced Uncured Corned Beef (1 g).

The Beef on the Member’s Mark menu with the highest amount of carbs are Italian Style Beef Meatballs (5 g), Roasted Garlic Petite Tender Beef Filet (3 g) and Angus Seasoned Roast Beef (2 g).

Beef With the Highest and Lowest Protein on the Member’s Mark Menu

The Beef on the Member’s Mark menu with the lowest amount of protein are Beef Franks (7 g), Angus Seasoned Roast Beef (10 g) and Angus Roast Beef (11 g).

The Beef on the Member’s Mark menu with the highest amount of protein are Ground Sirloin Beef & Beef Patties (29 g), Angus Beef Patty (27 g) and Roasted Garlic Petite Tender Beef Filet (21 g).

Beef With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Beef on the Member’s Mark menu with the lowest amount of saturated fat are .

The Beef on the Member’s Mark menu with the highest amount of saturated fat are Beef Franks ( g), Angus Seasoned Roast Beef ( g) and Angus Roast Beef ( g).

Beef With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Beef on the Member’s Mark menu with the lowest amount of trans fat are .

The Beef on the Member’s Mark menu with the highest amount of trans fat are Ground Sirloin Beef & Beef Patties ( g), Angus Beef Patty ( g) and Roasted Garlic Petite Tender Beef Filet ( g).

Beef With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Beef on the Member’s Mark menu with the lowest amount of cholesterol are .

The Beef on the Member’s Mark menu with the highest amount of cholesterol are Beef Franks ( mg), Angus Seasoned Roast Beef ( mg) and Angus Roast Beef ( mg).

Beef With the Highest and Lowest Sodium on the Member’s Mark Menu

The Beef on the Member’s Mark menu with the lowest amount of sodium are .

The Beef on the Member’s Mark menu with the highest amount of sodium are Ground Sirloin Beef & Beef Patties ( mg), Angus Beef Patty ( mg) and Roasted Garlic Petite Tender Beef Filet ( mg).

Beef With the Highest and Lowest Fiber on the Member’s Mark Menu

The Beef on the Member’s Mark menu with the lowest amount of fiber are .

The Beef on the Member’s Mark menu with the highest amount of fiber are Beef Franks ( g), Angus Seasoned Roast Beef ( g) and Angus Roast Beef ( g).

Beef With the Highest and Lowest Sugar on the Member’s Mark Menu

The Beef on the Member’s Mark menu with the lowest amount of sugar are .

The Beef on the Member’s Mark menu with the highest amount of sugar are Ground Sirloin Beef & Beef Patties ( g), Angus Beef Patty ( g) and Roasted Garlic Petite Tender Beef Filet ( g).

Cheese

Expand Cheese Description

Cheese With the Highest and Lowest Calories on the Member’s Mark Menu

The Cheese on the Member’s Mark menu with the lowest amount of calories are Low Fat Cottage Cheese (80 calories), Pepper Jack Cheese (80 calories) and Deli Sliced Muenster Cheese (80 calories).

The Cheese on the Member’s Mark menu with the highest amount of calories are Spinach & Asiago Cheese Chicken Sausage (160 calories), Mild Cheddar Cubed Cheese (120 calories) and Mild Cheddar Natural Cheese (110 calories).

Cheese With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Cheese on the Member’s Mark menu with the lowest amount of total fat are Low Fat Small Curd Cottage Cheese (2 g), Low Fat Cottage Cheese (2 g) and Baby Swiss Cheese (6 g).

The Cheese on the Member’s Mark menu with the highest amount of total fat are Cream Cheese (10 g), Mild Cheddar Cubed Cheese (10 g) and Sharp Cheddar Cheese (9 g).

Cheese With the Highest and Lowest Carbs on the Member’s Mark Menu

The Cheese on the Member’s Mark menu with the lowest amount of carbs are Cream Cheese (1 g), Mild Cheddar Cubed Cheese (1 g) and Spinach & Asiago Cheese Chicken Sausage (2 g).

The Cheese on the Member’s Mark menu with the highest amount of carbs are Low Fat Cottage Cheese (5 g), Low Fat Small Curd Cottage Cheese (4 g) and Spinach & Asiago Cheese Chicken Sausage (2 g).

Cheese With the Highest and Lowest Protein on the Member’s Mark Menu

The Cheese on the Member’s Mark menu with the lowest amount of protein are Cream Cheese (2 g), Baby Swiss Cheese (5 g) and Deli Sliced Muenster Cheese (5 g).

The Cheese on the Member’s Mark menu with the highest amount of protein are Spinach & Asiago Cheese Chicken Sausage (16 g), Low Fat Small Curd Cottage Cheese (14 g) and Low Fat Cottage Cheese (12 g).

Cheese With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Cheese on the Member’s Mark menu with the lowest amount of saturated fat are .

The Cheese on the Member’s Mark menu with the highest amount of saturated fat are Cream Cheese ( g), Baby Swiss Cheese ( g) and Deli Sliced Muenster Cheese ( g).

Cheese With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Cheese on the Member’s Mark menu with the lowest amount of trans fat are .

The Cheese on the Member’s Mark menu with the highest amount of trans fat are Spinach & Asiago Cheese Chicken Sausage ( g), Low Fat Small Curd Cottage Cheese ( g) and Low Fat Cottage Cheese ( g).

Cheese With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Cheese on the Member’s Mark menu with the lowest amount of cholesterol are .

The Cheese on the Member’s Mark menu with the highest amount of cholesterol are Cream Cheese ( mg), Baby Swiss Cheese ( mg) and Deli Sliced Muenster Cheese ( mg).

Cheese With the Highest and Lowest Sodium on the Member’s Mark Menu

The Cheese on the Member’s Mark menu with the lowest amount of sodium are .

The Cheese on the Member’s Mark menu with the highest amount of sodium are Spinach & Asiago Cheese Chicken Sausage ( mg), Low Fat Small Curd Cottage Cheese ( mg) and Low Fat Cottage Cheese ( mg).

Cheese With the Highest and Lowest Fiber on the Member’s Mark Menu

The Cheese on the Member’s Mark menu with the lowest amount of fiber are .

The Cheese on the Member’s Mark menu with the highest amount of fiber are Cream Cheese ( g), Baby Swiss Cheese ( g) and Deli Sliced Muenster Cheese ( g).

Cheese With the Highest and Lowest Sugar on the Member’s Mark Menu

The Cheese on the Member’s Mark menu with the lowest amount of sugar are .

The Cheese on the Member’s Mark menu with the highest amount of sugar are Spinach & Asiago Cheese Chicken Sausage ( g), Low Fat Small Curd Cottage Cheese ( g) and Low Fat Cottage Cheese ( g).

Chicken

Expand Chicken Description

Chicken With the Highest and Lowest Calories on the Member’s Mark Menu

The Chicken on the Member’s Mark menu with the lowest amount of calories are Canned Chicken Breast Meat (70 calories), Chicken Tenderloins (90 calories) and Chicken Skewers (110 calories).

The Chicken on the Member’s Mark menu with the highest amount of calories are Chicken Parmesan Sandwich (490 calories), Chicken Fried Rice (440 calories) and Chicken & Apple Smoked Chicken Sausage (180 calories).

Chicken With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Chicken on the Member’s Mark menu with the lowest amount of total fat are Chicken Skewers (1 g), Canned Chicken Breast Meat (1 g) and Chicken & Apple Smoked Chicken Sausage (2 g).

The Chicken on the Member’s Mark menu with the highest amount of total fat are Chicken Parmesan Sandwich (19 g), Chicken Fried Rice (12 g) and Chicken & Apple Sausage (10 g).

Chicken With the Highest and Lowest Carbs on the Member’s Mark Menu

The Chicken on the Member’s Mark menu with the lowest amount of carbs are Boneless Skinless Chicken Breast (1 g), Chicken Breast (1 g) and Chicken Mozzarella Meatballs (2 g).

The Chicken on the Member’s Mark menu with the highest amount of carbs are Chicken Fried Rice (67 g), Chicken Parmesan Sandwich (55 g) and Chicken & Apple Smoked Chicken Sausage (8 g).

Chicken With the Highest and Lowest Protein on the Member’s Mark Menu

The Chicken on the Member’s Mark menu with the lowest amount of protein are Canned Chicken Breast Meat (12 g), Chicken & Apple Smoked Chicken Sausage (13 g) and Chicken & Apple Sausage (15 g).

The Chicken on the Member’s Mark menu with the highest amount of protein are Boneless Skinless Chicken Breast (24 g), Chicken Breast (24 g) and Chicken Parmesan Sandwich (23 g).

Chicken With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Chicken on the Member’s Mark menu with the lowest amount of saturated fat are .

The Chicken on the Member’s Mark menu with the highest amount of saturated fat are Canned Chicken Breast Meat ( g), Chicken & Apple Smoked Chicken Sausage ( g) and Chicken & Apple Sausage ( g).

Chicken With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Chicken on the Member’s Mark menu with the lowest amount of trans fat are .

The Chicken on the Member’s Mark menu with the highest amount of trans fat are Boneless Skinless Chicken Breast ( g), Chicken Breast ( g) and Chicken Parmesan Sandwich ( g).

Chicken With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Chicken on the Member’s Mark menu with the lowest amount of cholesterol are .

The Chicken on the Member’s Mark menu with the highest amount of cholesterol are Canned Chicken Breast Meat ( mg), Chicken & Apple Smoked Chicken Sausage ( mg) and Chicken & Apple Sausage ( mg).

Chicken With the Highest and Lowest Sodium on the Member’s Mark Menu

The Chicken on the Member’s Mark menu with the lowest amount of sodium are .

The Chicken on the Member’s Mark menu with the highest amount of sodium are Boneless Skinless Chicken Breast ( mg), Chicken Breast ( mg) and Chicken Parmesan Sandwich ( mg).

Chicken With the Highest and Lowest Fiber on the Member’s Mark Menu

The Chicken on the Member’s Mark menu with the lowest amount of fiber are .

The Chicken on the Member’s Mark menu with the highest amount of fiber are Canned Chicken Breast Meat ( g), Chicken & Apple Smoked Chicken Sausage ( g) and Chicken & Apple Sausage ( g).

Chicken With the Highest and Lowest Sugar on the Member’s Mark Menu

The Chicken on the Member’s Mark menu with the lowest amount of sugar are .

The Chicken on the Member’s Mark menu with the highest amount of sugar are Boneless Skinless Chicken Breast ( g), Chicken Breast ( g) and Chicken Parmesan Sandwich ( g).

Chicken Breast

Expand Chicken Breast Description

Chicken Breast With the Highest and Lowest Calories on the Member’s Mark Menu

The Chicken Breast on the Member’s Mark menu with the lowest amount of calories are Chunk Chicken Breast (45 calories), Premium Chunk Chicken Breast in Water (50 calories) and Buffalo Style Chicken Breast (60 calories).

The Chicken Breast on the Member’s Mark menu with the highest amount of calories are Grilled Mesquite Chicken Breast (170 calories), Buffalo Style Chicken Breast (60 calories) and Premium Chunk Chicken Breast in Water (50 calories).

Chicken Breast With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Chicken Breast on the Member’s Mark menu with the lowest amount of total fat are Premium Chunk Chicken Breast in Water (1 g), Buffalo Style Chicken Breast (1 g) and Chunk Chicken Breast (1 g).

The Chicken Breast on the Member’s Mark menu with the highest amount of total fat are Grilled Mesquite Chicken Breast (4 g), Chunk Chicken Breast (1 g) and Buffalo Style Chicken Breast (1 g).

Chicken Breast With the Highest and Lowest Carbs on the Member’s Mark Menu

The Chicken Breast on the Member’s Mark menu with the lowest amount of carbs are Buffalo Style Chicken Breast (1 g), Grilled Mesquite Chicken Breast (3 g).

The Chicken Breast on the Member’s Mark menu with the highest amount of carbs are Grilled Mesquite Chicken Breast (3 g), Buffalo Style Chicken Breast (1 g) and Premium Chunk Chicken Breast in Water ( g).

Chicken Breast With the Highest and Lowest Protein on the Member’s Mark Menu

The Chicken Breast on the Member’s Mark menu with the lowest amount of protein are Chunk Chicken Breast (9 g), Premium Chunk Chicken Breast in Water (10 g) and Buffalo Style Chicken Breast (10 g).

The Chicken Breast on the Member’s Mark menu with the highest amount of protein are Grilled Mesquite Chicken Breast (30 g), Buffalo Style Chicken Breast (10 g) and Premium Chunk Chicken Breast in Water (10 g).

Chicken Breast With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Chicken Breast on the Member’s Mark menu with the lowest amount of saturated fat are .

The Chicken Breast on the Member’s Mark menu with the highest amount of saturated fat are Chunk Chicken Breast ( g), Premium Chunk Chicken Breast in Water ( g) and Buffalo Style Chicken Breast ( g).

Chicken Breast With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Chicken Breast on the Member’s Mark menu with the lowest amount of trans fat are .

The Chicken Breast on the Member’s Mark menu with the highest amount of trans fat are Grilled Mesquite Chicken Breast ( g), Buffalo Style Chicken Breast ( g) and Premium Chunk Chicken Breast in Water ( g).

Chicken Breast With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Chicken Breast on the Member’s Mark menu with the lowest amount of cholesterol are .

The Chicken Breast on the Member’s Mark menu with the highest amount of cholesterol are Chunk Chicken Breast ( mg), Premium Chunk Chicken Breast in Water ( mg) and Buffalo Style Chicken Breast ( mg).

Chicken Breast With the Highest and Lowest Sodium on the Member’s Mark Menu

The Chicken Breast on the Member’s Mark menu with the lowest amount of sodium are .

The Chicken Breast on the Member’s Mark menu with the highest amount of sodium are Grilled Mesquite Chicken Breast ( mg), Buffalo Style Chicken Breast ( mg) and Premium Chunk Chicken Breast in Water ( mg).

Chicken Breast With the Highest and Lowest Fiber on the Member’s Mark Menu

The Chicken Breast on the Member’s Mark menu with the lowest amount of fiber are .

The Chicken Breast on the Member’s Mark menu with the highest amount of fiber are Chunk Chicken Breast ( g), Premium Chunk Chicken Breast in Water ( g) and Buffalo Style Chicken Breast ( g).

Chicken Breast With the Highest and Lowest Sugar on the Member’s Mark Menu

The Chicken Breast on the Member’s Mark menu with the lowest amount of sugar are .

The Chicken Breast on the Member’s Mark menu with the highest amount of sugar are Grilled Mesquite Chicken Breast ( g), Buffalo Style Chicken Breast ( g) and Premium Chunk Chicken Breast in Water ( g).

Fish

Expand Fish Description

Fish With the Highest and Lowest Calories on the Member’s Mark Menu

The Fish on the Member’s Mark menu with the lowest amount of calories are Omega 3 Fish Oil (1000 mg) (10 calories), Triple Strength Fish Oil Supplement (15 calories) and Albacore Tuna in Water (60 calories).

The Fish on the Member’s Mark menu with the highest amount of calories are Breaded Flounder (240 calories), Wild Caught Cod Fillets (230 calories) and Parmesan Encrusted Tilapia (210 calories).

Fish With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Fish on the Member’s Mark menu with the lowest amount of total fat are Tilapia (1 g), Albacore Tuna in Water (1 g) and Triple Strength Fish Oil Supplement (1 g).

The Fish on the Member’s Mark menu with the highest amount of total fat are Breaded Flounder (13 g), Wild Caught Cod Fillets (10 g) and Parmesan Encrusted Tilapia (9 g).

Fish With the Highest and Lowest Carbs on the Member’s Mark Menu

The Fish on the Member’s Mark menu with the lowest amount of carbs are Parmesan Encrusted Tilapia (19 g), Breaded Flounder (20 g) and Wild Caught Cod Fillets (20 g).

The Fish on the Member’s Mark menu with the highest amount of carbs are Wild Caught Cod Fillets (20 g), Breaded Flounder (20 g) and Parmesan Encrusted Tilapia (19 g).

Fish With the Highest and Lowest Protein on the Member’s Mark Menu

The Fish on the Member’s Mark menu with the lowest amount of protein are Breaded Flounder (11 g), Parmesan Encrusted Tilapia (12 g) and Atlantic Salmon (12 g).

The Fish on the Member’s Mark menu with the highest amount of protein are Ahi Tuna Steaks (24 g), Wild Caught Alaskan Salmon Burgers (21 g) and Tilapia (15 g).

Fish With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Fish on the Member’s Mark menu with the lowest amount of saturated fat are .

The Fish on the Member’s Mark menu with the highest amount of saturated fat are Triple Strength Fish Oil Supplement ( g), Omega 3 Fish Oil (1000 mg) ( g) and Breaded Flounder ( g).

Fish With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Fish on the Member’s Mark menu with the lowest amount of trans fat are .

The Fish on the Member’s Mark menu with the highest amount of trans fat are Ahi Tuna Steaks ( g), Wild Caught Alaskan Salmon Burgers ( g) and Tilapia ( g).

Fish With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Fish on the Member’s Mark menu with the lowest amount of cholesterol are .

The Fish on the Member’s Mark menu with the highest amount of cholesterol are Triple Strength Fish Oil Supplement ( mg), Omega 3 Fish Oil (1000 mg) ( mg) and Breaded Flounder ( mg).

Fish With the Highest and Lowest Sodium on the Member’s Mark Menu

The Fish on the Member’s Mark menu with the lowest amount of sodium are .

The Fish on the Member’s Mark menu with the highest amount of sodium are Ahi Tuna Steaks ( mg), Wild Caught Alaskan Salmon Burgers ( mg) and Tilapia ( mg).

Fish With the Highest and Lowest Fiber on the Member’s Mark Menu

The Fish on the Member’s Mark menu with the lowest amount of fiber are .

The Fish on the Member’s Mark menu with the highest amount of fiber are Triple Strength Fish Oil Supplement ( g), Omega 3 Fish Oil (1000 mg) ( g) and Breaded Flounder ( g).

Fish With the Highest and Lowest Sugar on the Member’s Mark Menu

The Fish on the Member’s Mark menu with the lowest amount of sugar are .

The Fish on the Member’s Mark menu with the highest amount of sugar are Ahi Tuna Steaks ( g), Wild Caught Alaskan Salmon Burgers ( g) and Tilapia ( g).

Nuts

Expand Nuts Description

Nuts With the Highest and Lowest Calories on the Member’s Mark Menu

The Nuts on the Member’s Mark menu with the lowest amount of calories are Fruit & Nut Tropical Blend (120 calories), Mixed Nuts (160 calories) and Whole Almonds (160 calories).

The Nuts on the Member’s Mark menu with the highest amount of calories are Deluxe Mixed Nuts with Sea Salt (210 calories), Natural Pecan Halves (200 calories) and Natural Shelled Walnuts (190 calories).

Nuts With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Nuts on the Member’s Mark menu with the lowest amount of total fat are Fruit & Nut Tropical Blend (3 g), Whole Almonds (12 g) and Natural Whole Almonds (14 g).

The Nuts on the Member’s Mark menu with the highest amount of total fat are Natural Pecan Halves (20 g), Deluxe Mixed Nuts with Sea Salt (19 g) and Natural Shelled Walnuts (18 g).

Nuts With the Highest and Lowest Carbs on the Member’s Mark Menu

The Nuts on the Member’s Mark menu with the lowest amount of carbs are Organic Pine Nuts (3 g), Natural Pecan Halves (4 g) and Natural Shelled Walnuts (4 g).

The Nuts on the Member’s Mark menu with the highest amount of carbs are Fruit & Nut Tropical Blend (20 g), Deluxe Mixed Nuts with Sea Salt (8 g) and Whole Almonds (6 g).

Nuts With the Highest and Lowest Protein on the Member’s Mark Menu

The Nuts on the Member’s Mark menu with the lowest amount of protein are Fruit & Nut Tropical Blend (1 g), Natural Pecan Halves (3 g) and Premium Nut Mix Raw & Unsalted (4 g).

The Nuts on the Member’s Mark menu with the highest amount of protein are Natural Whole Almonds (6 g), Whole Almonds (6 g) and Deluxe Mixed Nuts with Sea Salt (6 g).

Nuts With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Nuts on the Member’s Mark menu with the lowest amount of saturated fat are .

The Nuts on the Member’s Mark menu with the highest amount of saturated fat are Fruit & Nut Tropical Blend ( g), Natural Pecan Halves ( g) and Premium Nut Mix Raw & Unsalted ( g).

Nuts With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Nuts on the Member’s Mark menu with the lowest amount of trans fat are .

The Nuts on the Member’s Mark menu with the highest amount of trans fat are Natural Whole Almonds ( g), Whole Almonds ( g) and Deluxe Mixed Nuts with Sea Salt ( g).

Nuts With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Nuts on the Member’s Mark menu with the lowest amount of cholesterol are .

The Nuts on the Member’s Mark menu with the highest amount of cholesterol are Fruit & Nut Tropical Blend ( mg), Natural Pecan Halves ( mg) and Premium Nut Mix Raw & Unsalted ( mg).

Nuts With the Highest and Lowest Sodium on the Member’s Mark Menu

The Nuts on the Member’s Mark menu with the lowest amount of sodium are .

The Nuts on the Member’s Mark menu with the highest amount of sodium are Natural Whole Almonds ( mg), Whole Almonds ( mg) and Deluxe Mixed Nuts with Sea Salt ( mg).

Nuts With the Highest and Lowest Fiber on the Member’s Mark Menu

The Nuts on the Member’s Mark menu with the lowest amount of fiber are .

The Nuts on the Member’s Mark menu with the highest amount of fiber are Fruit & Nut Tropical Blend ( g), Natural Pecan Halves ( g) and Premium Nut Mix Raw & Unsalted ( g).

Nuts With the Highest and Lowest Sugar on the Member’s Mark Menu

The Nuts on the Member’s Mark menu with the lowest amount of sugar are .

The Nuts on the Member’s Mark menu with the highest amount of sugar are Natural Whole Almonds ( g), Whole Almonds ( g) and Deluxe Mixed Nuts with Sea Salt ( g).

Pasta

Expand Pasta Description

Pasta With the Highest and Lowest Calories on the Member’s Mark Menu

The Pasta on the Member’s Mark menu with the lowest amount of calories are Tomato Paste (30 calories), Angel Hair Pasta (210 calories) and Spaghetti (210 calories).

The Pasta on the Member’s Mark menu with the highest amount of calories are Three Cheese Tri-Color Tortellini (290 calories), Spinach & Three Cheese Ravioli (280 calories) and Five Cheese Tortellini (260 calories).

Pasta With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Pasta on the Member’s Mark menu with the lowest amount of total fat are Spaghetti (1 g), Angel Hair Pasta (1 g) and Three Cheese Tri-Color Tortellini (7 g).

The Pasta on the Member’s Mark menu with the highest amount of total fat are Spinach & Three Cheese Ravioli (11 g), Spinach Ricotta Ravioli (7 g) and Five Cheese Tortellini (7 g).

Pasta With the Highest and Lowest Carbs on the Member’s Mark Menu

The Pasta on the Member’s Mark menu with the lowest amount of carbs are Tomato Paste (6 g), Spinach & Three Cheese Ravioli (31 g) and Spinach Ricotta Ravioli (34 g).

The Pasta on the Member’s Mark menu with the highest amount of carbs are Three Cheese Tri-Color Tortellini (43 g), Spaghetti (41 g) and Angel Hair Pasta (41 g).

Pasta With the Highest and Lowest Protein on the Member’s Mark Menu

The Pasta on the Member’s Mark menu with the lowest amount of protein are Tomato Paste (1 g), Spaghetti (7 g) and Angel Hair Pasta (7 g).

The Pasta on the Member’s Mark menu with the highest amount of protein are Spinach & Three Cheese Ravioli (14 g), Three Cheese Tri-Color Tortellini (12 g) and Spinach Ricotta Ravioli (10 g).

Pasta With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Pasta on the Member’s Mark menu with the lowest amount of saturated fat are .

The Pasta on the Member’s Mark menu with the highest amount of saturated fat are Tomato Paste ( g), Spaghetti ( g) and Angel Hair Pasta ( g).

Pasta With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Pasta on the Member’s Mark menu with the lowest amount of trans fat are .

The Pasta on the Member’s Mark menu with the highest amount of trans fat are Spinach & Three Cheese Ravioli ( g), Three Cheese Tri-Color Tortellini ( g) and Spinach Ricotta Ravioli ( g).

Pasta With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Pasta on the Member’s Mark menu with the lowest amount of cholesterol are .

The Pasta on the Member’s Mark menu with the highest amount of cholesterol are Tomato Paste ( mg), Spaghetti ( mg) and Angel Hair Pasta ( mg).

Pasta With the Highest and Lowest Sodium on the Member’s Mark Menu

The Pasta on the Member’s Mark menu with the lowest amount of sodium are .

The Pasta on the Member’s Mark menu with the highest amount of sodium are Spinach & Three Cheese Ravioli ( mg), Three Cheese Tri-Color Tortellini ( mg) and Spinach Ricotta Ravioli ( mg).

Pasta With the Highest and Lowest Fiber on the Member’s Mark Menu

The Pasta on the Member’s Mark menu with the lowest amount of fiber are .

The Pasta on the Member’s Mark menu with the highest amount of fiber are Tomato Paste ( g), Spaghetti ( g) and Angel Hair Pasta ( g).

Pasta With the Highest and Lowest Sugar on the Member’s Mark Menu

The Pasta on the Member’s Mark menu with the lowest amount of sugar are .

The Pasta on the Member’s Mark menu with the highest amount of sugar are Spinach & Three Cheese Ravioli ( g), Three Cheese Tri-Color Tortellini ( g) and Spinach Ricotta Ravioli ( g).

Sausages

Expand Sausages Description

Sausages With the Highest and Lowest Calories on the Member’s Mark Menu

The Sausages on the Member’s Mark menu with the lowest amount of calories are Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage (120 calories), Mozzarella & Roasted Garlic Chicken Sausage (160 calories) and Sweet Basil Black Pepper & Mozzarella Chicken Sausage (170 calories).

The Sausages on the Member’s Mark menu with the highest amount of calories are Poblano Peppers with Mexican Cheese Chicken Sausage (365 calories), Gouda & Pear Chicken Sausage (190 calories) and Honey Habanero & Monterey Jack Chicken Sausage (190 calories).

Sausages With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Sausages on the Member’s Mark menu with the lowest amount of total fat are Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage (7 g), Mozzarella & Roasted Garlic Chicken Sausage (9 g) and Mild Green Chile & Monterey Jack Chicken Sausage (10 g).

The Sausages on the Member’s Mark menu with the highest amount of total fat are Poblano Peppers with Mexican Cheese Chicken Sausage (29 g), Honey Habanero & Monterey Jack Chicken Sausage (12 g) and Sweet Basil Black Pepper & Mozzarella Chicken Sausage (11 g).

Sausages With the Highest and Lowest Carbs on the Member’s Mark Menu

The Sausages on the Member’s Mark menu with the lowest amount of carbs are Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage (1 g), Mild Green Chile & Monterey Jack Chicken Sausage (2 g) and Sweet Basil Black Pepper & Mozzarella Chicken Sausage (4 g).

The Sausages on the Member’s Mark menu with the highest amount of carbs are Poblano Peppers with Mexican Cheese Chicken Sausage (8 g), Gouda & Pear Chicken Sausage (6 g) and Honey Habanero & Monterey Jack Chicken Sausage (5 g).

Sausages With the Highest and Lowest Protein on the Member’s Mark Menu

The Sausages on the Member’s Mark menu with the lowest amount of protein are Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage (15 g), Gouda & Pear Chicken Sausage (16 g) and Honey Habanero & Monterey Jack Chicken Sausage (16 g).

The Sausages on the Member’s Mark menu with the highest amount of protein are Poblano Peppers with Mexican Cheese Chicken Sausage (117 g), Mild Green Chile & Monterey Jack Chicken Sausage (17 g) and Sweet Basil Black Pepper & Mozzarella Chicken Sausage (16 g).

Sausages With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Sausages on the Member’s Mark menu with the lowest amount of saturated fat are .

The Sausages on the Member’s Mark menu with the highest amount of saturated fat are Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage ( g), Gouda & Pear Chicken Sausage ( g) and Honey Habanero & Monterey Jack Chicken Sausage ( g).

Sausages With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Sausages on the Member’s Mark menu with the lowest amount of trans fat are .

The Sausages on the Member’s Mark menu with the highest amount of trans fat are Poblano Peppers with Mexican Cheese Chicken Sausage ( g), Mild Green Chile & Monterey Jack Chicken Sausage ( g) and Sweet Basil Black Pepper & Mozzarella Chicken Sausage ( g).

Sausages With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Sausages on the Member’s Mark menu with the lowest amount of cholesterol are .

The Sausages on the Member’s Mark menu with the highest amount of cholesterol are Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage ( mg), Gouda & Pear Chicken Sausage ( mg) and Honey Habanero & Monterey Jack Chicken Sausage ( mg).

Sausages With the Highest and Lowest Sodium on the Member’s Mark Menu

The Sausages on the Member’s Mark menu with the lowest amount of sodium are .

The Sausages on the Member’s Mark menu with the highest amount of sodium are Poblano Peppers with Mexican Cheese Chicken Sausage ( mg), Mild Green Chile & Monterey Jack Chicken Sausage ( mg) and Sweet Basil Black Pepper & Mozzarella Chicken Sausage ( mg).

Sausages With the Highest and Lowest Fiber on the Member’s Mark Menu

The Sausages on the Member’s Mark menu with the lowest amount of fiber are .

The Sausages on the Member’s Mark menu with the highest amount of fiber are Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage ( g), Gouda & Pear Chicken Sausage ( g) and Honey Habanero & Monterey Jack Chicken Sausage ( g).

Sausages With the Highest and Lowest Sugar on the Member’s Mark Menu

The Sausages on the Member’s Mark menu with the lowest amount of sugar are .

The Sausages on the Member’s Mark menu with the highest amount of sugar are Poblano Peppers with Mexican Cheese Chicken Sausage ( g), Mild Green Chile & Monterey Jack Chicken Sausage ( g) and Sweet Basil Black Pepper & Mozzarella Chicken Sausage ( g).

Seafood

Expand Seafood Description

Seafood With the Highest and Lowest Calories on the Member’s Mark Menu

The Seafood on the Member’s Mark menu with the lowest amount of calories are Uncooked Jumbo Shrimp (80 calories), Medium Cooked Shrimp (80 calories) and Cooked Jumbo Shrimp (80 calories).

The Seafood on the Member’s Mark menu with the highest amount of calories are Jumbo Lump Crab Cakes (210 calories), Mini Crab Cakes (210 calories) and Hand Made Crab Cakes (170 calories).

Seafood With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Seafood on the Member’s Mark menu with the lowest amount of total fat are Breaded Dinner Shrimp (1 g), Medium Cooked Shrimp (1 g) and Seasoned Scallops (9 g).

The Seafood on the Member’s Mark menu with the highest amount of total fat are Jumbo Lump Crab Cakes (15 g), Mini Crab Cakes (14 g) and Hand Made Crab Cakes (11 g).

Seafood With the Highest and Lowest Carbs on the Member’s Mark Menu

The Seafood on the Member’s Mark menu with the lowest amount of carbs are Seasoned Scallops (4 g), Hand Made Crab Cakes (7 g) and Jumbo Lump Crab Cakes (9 g).

The Seafood on the Member’s Mark menu with the highest amount of carbs are Breaded Dinner Shrimp (25 g), Mini Crab Cakes (13 g) and Jumbo Lump Crab Cakes (9 g).

Seafood With the Highest and Lowest Protein on the Member’s Mark Menu

The Seafood on the Member’s Mark menu with the lowest amount of protein are Mini Crab Cakes (7 g), Breaded Dinner Shrimp (10 g) and Jumbo Lump Crab Cakes (11 g).

The Seafood on the Member’s Mark menu with the highest amount of protein are Uncooked Jumbo Shrimp (18 g), Medium Cooked Shrimp (18 g) and Colossal Cooked Shrimp (18 g).

Seafood With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Seafood on the Member’s Mark menu with the lowest amount of saturated fat are .

The Seafood on the Member’s Mark menu with the highest amount of saturated fat are Mini Crab Cakes ( g), Breaded Dinner Shrimp ( g) and Jumbo Lump Crab Cakes ( g).

Seafood With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Seafood on the Member’s Mark menu with the lowest amount of trans fat are .

The Seafood on the Member’s Mark menu with the highest amount of trans fat are Uncooked Jumbo Shrimp ( g), Medium Cooked Shrimp ( g) and Colossal Cooked Shrimp ( g).

Seafood With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Seafood on the Member’s Mark menu with the lowest amount of cholesterol are .

The Seafood on the Member’s Mark menu with the highest amount of cholesterol are Mini Crab Cakes ( mg), Breaded Dinner Shrimp ( mg) and Jumbo Lump Crab Cakes ( mg).

Seafood With the Highest and Lowest Sodium on the Member’s Mark Menu

The Seafood on the Member’s Mark menu with the lowest amount of sodium are .

The Seafood on the Member’s Mark menu with the highest amount of sodium are Uncooked Jumbo Shrimp ( mg), Medium Cooked Shrimp ( mg) and Colossal Cooked Shrimp ( mg).

Seafood With the Highest and Lowest Fiber on the Member’s Mark Menu

The Seafood on the Member’s Mark menu with the lowest amount of fiber are .

The Seafood on the Member’s Mark menu with the highest amount of fiber are Mini Crab Cakes ( g), Breaded Dinner Shrimp ( g) and Jumbo Lump Crab Cakes ( g).

Seafood With the Highest and Lowest Sugar on the Member’s Mark Menu

The Seafood on the Member’s Mark menu with the lowest amount of sugar are .

The Seafood on the Member’s Mark menu with the highest amount of sugar are Uncooked Jumbo Shrimp ( g), Medium Cooked Shrimp ( g) and Colossal Cooked Shrimp ( g).

Snacks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Member’s Mark Menu

The Snacks on the Member’s Mark menu with the lowest amount of calories are Organic Fruity Snacks (70 calories), Zoo Animals Fruit Flavored Snacks (70 calories) and Peanut Butter Filled Pretzels (140 calories).

The Snacks on the Member’s Mark menu with the highest amount of calories are Tropical Trail Mix (180 calories), Mountain Trail Mix (160 calories) and Trail Mix (160 calories).

Snacks With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Snacks on the Member’s Mark menu with the lowest amount of total fat are Peanut Butter Filled Pretzels (7 g), Tropical Trail Mix (8 g) and Mountain Trail Mix (9 g).

The Snacks on the Member’s Mark menu with the highest amount of total fat are Trail Mix (10 g), Mountain Trail Mix (9 g) and Tropical Trail Mix (8 g).

Snacks With the Highest and Lowest Carbs on the Member’s Mark Menu

The Snacks on the Member’s Mark menu with the lowest amount of carbs are Trail Mix (13 g), Mountain Trail Mix (15 g) and Peanut Butter Filled Pretzels (15 g).

The Snacks on the Member’s Mark menu with the highest amount of carbs are Tropical Trail Mix (26 g), Organic Fruity Snacks (18 g) and Zoo Animals Fruit Flavored Snacks (17 g).

Snacks With the Highest and Lowest Protein on the Member’s Mark Menu

The Snacks on the Member’s Mark menu with the lowest amount of protein are Zoo Animals Fruit Flavored Snacks (1 g), Tropical Trail Mix (2 g) and Mountain Trail Mix (4 g).

The Snacks on the Member’s Mark menu with the highest amount of protein are Peanut Butter Filled Pretzels (5 g), Trail Mix (4 g) and Mountain Trail Mix (4 g).

Snacks With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Snacks on the Member’s Mark menu with the lowest amount of saturated fat are .

The Snacks on the Member’s Mark menu with the highest amount of saturated fat are Organic Fruity Snacks ( g), Zoo Animals Fruit Flavored Snacks ( g) and Tropical Trail Mix ( g).

Snacks With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Snacks on the Member’s Mark menu with the lowest amount of trans fat are .

The Snacks on the Member’s Mark menu with the highest amount of trans fat are Peanut Butter Filled Pretzels ( g), Trail Mix ( g) and Mountain Trail Mix ( g).

Snacks With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Snacks on the Member’s Mark menu with the lowest amount of cholesterol are .

The Snacks on the Member’s Mark menu with the highest amount of cholesterol are Organic Fruity Snacks ( mg), Zoo Animals Fruit Flavored Snacks ( mg) and Tropical Trail Mix ( mg).

Snacks With the Highest and Lowest Sodium on the Member’s Mark Menu

The Snacks on the Member’s Mark menu with the lowest amount of sodium are .

The Snacks on the Member’s Mark menu with the highest amount of sodium are Peanut Butter Filled Pretzels ( mg), Trail Mix ( mg) and Mountain Trail Mix ( mg).

Snacks With the Highest and Lowest Fiber on the Member’s Mark Menu

The Snacks on the Member’s Mark menu with the lowest amount of fiber are .

The Snacks on the Member’s Mark menu with the highest amount of fiber are Organic Fruity Snacks ( g), Zoo Animals Fruit Flavored Snacks ( g) and Tropical Trail Mix ( g).

Snacks With the Highest and Lowest Sugar on the Member’s Mark Menu

The Snacks on the Member’s Mark menu with the lowest amount of sugar are .

The Snacks on the Member’s Mark menu with the highest amount of sugar are Peanut Butter Filled Pretzels ( g), Trail Mix ( g) and Mountain Trail Mix ( g).

Vegetables

Expand Vegetables Description

Vegetables With the Highest and Lowest Calories on the Member’s Mark Menu

The Vegetables on the Member’s Mark menu with the lowest amount of calories are Marinated Green Asparagus (10 calories), Broccoli Florets (30 calories) and Northwest Vegetable Blend (35 calories).

The Vegetables on the Member’s Mark menu with the highest amount of calories are Protein Blend (210 calories), Super Sweet Corn on The Cob (80 calories) and Whole Artichoke Hearts (35 calories).

Vegetables With the Highest and Lowest Total Fat on the Member’s Mark Menu

The Vegetables on the Member’s Mark menu with the lowest amount of total fat are Super Sweet Corn on The Cob (1 g), Protein Blend (2 g).

The Vegetables on the Member’s Mark menu with the highest amount of total fat are Protein Blend (2 g), Super Sweet Corn on The Cob (1 g) and Marinated Green Asparagus ( g).

Vegetables With the Highest and Lowest Carbs on the Member’s Mark Menu

The Vegetables on the Member’s Mark menu with the lowest amount of carbs are Marinated Green Asparagus (2 g), Broccoli Florets (5 g) and Northwest Vegetable Blend (7 g).

The Vegetables on the Member’s Mark menu with the highest amount of carbs are Protein Blend (35 g), Super Sweet Corn on The Cob (15 g) and Whole Artichoke Hearts (7 g).

Vegetables With the Highest and Lowest Protein on the Member’s Mark Menu

The Vegetables on the Member’s Mark menu with the lowest amount of protein are Northwest Vegetable Blend (1 g), Marinated Green Asparagus (1 g) and Whole Artichoke Hearts (2 g).

The Vegetables on the Member’s Mark menu with the highest amount of protein are Protein Blend (11 g), Broccoli Florets (3 g) and Super Sweet Corn on The Cob (3 g).

Vegetables With the Highest and Lowest Saturated Fat on the Member’s Mark Menu

The Vegetables on the Member’s Mark menu with the lowest amount of saturated fat are .

The Vegetables on the Member’s Mark menu with the highest amount of saturated fat are Northwest Vegetable Blend ( g), Marinated Green Asparagus ( g) and Whole Artichoke Hearts ( g).

Vegetables With the Highest and Lowest Trans Fat on the Member’s Mark Menu

The Vegetables on the Member’s Mark menu with the lowest amount of trans fat are .

The Vegetables on the Member’s Mark menu with the highest amount of trans fat are Protein Blend ( g), Broccoli Florets ( g) and Super Sweet Corn on The Cob ( g).

Vegetables With the Highest and Lowest Cholesterol on the Member’s Mark Menu

The Vegetables on the Member’s Mark menu with the lowest amount of cholesterol are .

The Vegetables on the Member’s Mark menu with the highest amount of cholesterol are Northwest Vegetable Blend ( mg), Marinated Green Asparagus ( mg) and Whole Artichoke Hearts ( mg).

Vegetables With the Highest and Lowest Sodium on the Member’s Mark Menu

The Vegetables on the Member’s Mark menu with the lowest amount of sodium are .

The Vegetables on the Member’s Mark menu with the highest amount of sodium are Protein Blend ( mg), Broccoli Florets ( mg) and Super Sweet Corn on The Cob ( mg).

Vegetables With the Highest and Lowest Fiber on the Member’s Mark Menu

The Vegetables on the Member’s Mark menu with the lowest amount of fiber are .

The Vegetables on the Member’s Mark menu with the highest amount of fiber are Northwest Vegetable Blend ( g), Marinated Green Asparagus ( g) and Whole Artichoke Hearts ( g).

Vegetables With the Highest and Lowest Sugar on the Member’s Mark Menu

The Vegetables on the Member’s Mark menu with the lowest amount of sugar are .

The Vegetables on the Member’s Mark menu with the highest amount of sugar are Protein Blend ( g), Broccoli Florets ( g) and Super Sweet Corn on The Cob ( g).

Entire List of Member’s Mark Menu Items Nutritional Info

ItemCaloriesFatSugarCarbsProteinSat FatTrans FatCholesterolSodiumFiber
Cooked Sliced Uncured Corned Beef602g1g11g
Ground Sirloin Beef & Beef Patties33024g29g
Beef Franks17016g1g7g
Italian Style Beef Meatballs24019g5g13g
Angus Roast Beef702g1g11g
Roasted Garlic Petite Tender Beef Filet1708g3g21g
Angus Seasoned Roast Beef601.5g2g10g
Seasoned Ground Beef Patties33028g18g
Angus Beef Patty39031g1g27g
Low Fat Cottage Cheese802.5g5g12g
Spinach & Asiago Cheese Chicken Sausage1609g2g16g
Pepper Jack Cheese806g5g
Sharp Cheddar Cheese1109g7g
Mild Cheddar Cubed Cheese12010g1g7g
Mild Cheddar Natural Cheese1109g7g
Deli Sliced Muenster Cheese806g5g
Baby Swiss Cheese806g5g
Cream Cheese10010g1g2g
Low Fat Small Curd Cottage Cheese902.5g4g14g
Chicken & Apple Smoked Chicken Sausage1802g8g13g
Boneless Skinless Chicken Breast1303g1g24g
Chicken & Apple Sausage17010g7g15g
Canned Chicken Breast Meat701.5g12g
Chicken Mozzarella Meatballs1408g2g16g
Chicken Breast1303g1g24g
Chicken Parmesan Sandwich49019g55g23g
Chicken Skewers1101.5g7g16g
Chicken Tenderloins900.5g22g
Chicken Fried Rice44012g67g16g
Grilled Mesquite Chicken Breast1704g3g30g
Premium Chunk Chicken Breast in Water501g10g
Buffalo Style Chicken Breast601.5g1g10g
Chunk Chicken Breast451g9g
Ahi Tuna Steaks1000.5g24g
Triple Strength Fish Oil Supplement151.5g
Wild Caught Alaskan Salmon Burgers1306g21g
Parmesan Encrusted Tilapia2109g19g12g
Breaded Flounder24013g20g11g
Atlantic Salmon1005g12g
Wild Caught Cod Fillets23010g20g14g
Tilapia801.5g15g
Albacore Tuna in Water601g13g
Omega 3 Fish Oil (1000 mg)101g
Natural Pecan Halves20020g4g3g
Organic Pine Nuts19017g3g4g
Deluxe Mixed Nuts with Sea Salt21019g8g6g
Natural Whole Almonds17014g6g6g
Premium Nut Mix Raw & Unsalted18016g6g4g
Whole Almonds16012g6g6g
Mixed Nuts16014g5g5g
Natural Shelled Walnuts19018g4g4g
Fruit & Nut Tropical Blend1203.5g20g1g
Three Cheese Tri-Color Tortellini2907g43g12g
Spinach & Three Cheese Ravioli28011g31g14g
Five Cheese Tortellini2607g37g10g
Angel Hair Pasta2101g41g7g
Spinach Ricotta Ravioli2407g34g10g
Spaghetti2101g41g7g
Tomato Paste306g1g
Mozzarella & Roasted Garlic Chicken Sausage1609g4g16g
Honey Habanero & Monterey Jack Chicken Sausage19012g5g16g
Sweet Basil Black Pepper & Mozzarella Chicken Sausage17011g4g16g
Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage1207g1g15g
Gouda & Pear Chicken Sausage19011g6g16g
Mild Green Chile & Monterey Jack Chicken Sausage17010g2g17g
Poblano Peppers with Mexican Cheese Chicken Sausage36529.98g8.22g117.27g
Mini Crab Cakes21014g13g7g
Breaded Dinner Shrimp1501.5g25g10g
Hand Made Crab Cakes17011g7g11g
Uncooked Jumbo Shrimp8018g
Medium Cooked Shrimp801g18g
Jumbo Lump Crab Cakes21015g9g11g
Seasoned Scallops1409g4g11g
Cooked Jumbo Shrimp8018g
Colossal Cooked Shrimp8018g
Peanut Butter Filled Pretzels1407g15g5g
Tropical Trail Mix1808g26g2g
Organic Fruity Snacks7018g
Zoo Animals Fruit Flavored Snacks7017g1g
Trail Mix16010g13g4g
Mountain Trail Mix1609g15g4g
Marinated Green Asparagus102g1g
Super Sweet Corn on The Cob801.5g15g3g
Northwest Vegetable Blend357g1g
Broccoli Florets305g3g
Whole Artichoke Hearts357g2g
Protein Blend2102.5g35g11g

 

Date Modified - 02/05/2024