Parmesan Crusted Tilapia from HEB - Calories, Fat, Carbs and Protein
The Parmesan Crusted Tilapia can be found in the Fish section of the HEB menu, along with the Wild Alaskan Cod Fillets, the Tuna Delights Premium Chunk Light Tuna Patty, the Crunchy Fish Sticks, the Tilapia, the Salmon Fillets with Creamy Dill Sauce and the Garlic Pesto Salmon with Broccoli.
Nutritionally, it has Per 1 fillet, 290 calories, 16g of fat, 16g of carbohydrates and 20g of protein per 1 fillet.
If you’re interested in more from HEB, check out their Nutrition Info.
Nutrition
Serving Size
Per 1 fillet
What is the Serving Size of a Parmesan Crusted Tilapia from HEB?
Calories
290
How Many Calories are in a Parmesan Crusted Tilapia from HEB?
Total Fat
16g
How Much Total Fat is in a Parmesan Crusted Tilapia from HEB?
Carbs
16g
How many Carbs are in a Parmesan Crusted Tilapia from HEB?
Protein
20g
How Much Protein is in a Parmesan Crusted Tilapia from HEB?
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Date Modified - 03/31/2024