Pearled Barley

The Pearled Barley can be found in the Barley section of the Arrowhead Mills menu, along with the Organic Barley Flour and the Puffed Barley.

Nutritionally, it has Per 1/4 cup dry (1 cup cooked), 160 calories, 1g of fat, 32g of carbohydrates and 5g of protein per 1/4 cup dry (1 cup cooked).

If you’re interested in more from Arrowhead Mills, check out their Nutrition Info.

Nutrition

Serving Size
Per 1/4 cup dry (1 cup cooked)

What is the Serving Size of a Pearled Barley from Arrowhead Mills?

Calories
160

How Many Calories are in a Pearled Barley from Arrowhead Mills?

Total Fat
1g

How Much Total Fat is in a Pearled Barley from Arrowhead Mills?

Carbs
32g

How many Carbs are in a Pearled Barley from Arrowhead Mills?

Protein
5g

How Much Protein is in a Pearled Barley from Arrowhead Mills?

Do I Soak Pearled Barley. Yes it's easy and delicious 2" date=""]

Related Barley from Arrowhead Mills

Date Modified - 03/18/2024