Mission Nutrition Info

Looking for the nutrition facts for everything on the Mission menu? We have the serving size, calories, fat, protein and carbs for just about every item that Mission offers.

To start, we’ve sorted their food offers into categories: Chips, Dips, Salsa, Snacks, Taco Shells, Tortillas, Tostadas and Wraps.

Is there a menu item from Mission that we’re missing, or you’d like to see? Let us know!

Chips

Expand Chips Description

Chips With the Highest and Lowest Calories on the Mission Menu

The Chips on the Mission menu with the lowest amount of calories are Organic White Corn Tortilla Chips (130 calories), Stone Ground Restaurant Style Tortilla Strips (130 calories) and Super Thin Restaurant Style Tortilla Triangles (140 calories).

The Chips on the Mission menu with the highest amount of calories are Blue Corn Tortilla Chips (150 calories), Restaurant Style Tortilla Rounds (140 calories) and Tortilla Triangles (140 calories).

Chips With the Highest and Lowest Total Fat on the Mission Menu

The Chips on the Mission menu with the lowest amount of total fat are Organic White Corn Tortilla Chips (5 g), Stone Ground Restaurant Style Tortilla Strips (5 g) and Tortilla Strips (6 g).

The Chips on the Mission menu with the highest amount of total fat are Blue Corn Tortilla Chips (8 g), Restaurant Style Tortilla Chips (7 g) and Super Thin Restaurant Style Tortilla Triangles (7 g).

Chips With the Highest and Lowest Carbs on the Mission Menu

The Chips on the Mission menu with the lowest amount of carbs are Blue Corn Tortilla Chips (17 g), Super Thin Restaurant Style Tortilla Triangles (17 g) and Restaurant Style Tortilla Chips (17 g).

The Chips on the Mission menu with the highest amount of carbs are Tortilla Strips (19 g), Restaurant Style Tortilla Rounds (19 g) and Tortilla Triangles (19 g).

Chips With the Highest and Lowest Protein on the Mission Menu

The Chips on the Mission menu with the lowest amount of protein are Restaurant Style Tortilla Chips (2 g), Super Thin Restaurant Style Tortilla Triangles (2 g) and Blue Corn Tortilla Chips (2 g).

The Chips on the Mission menu with the highest amount of protein are Tortilla Strips (2 g), Tortilla Triangles (2 g) and Restaurant Style Tortilla Rounds (2 g).

Dips

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Dips With the Highest and Lowest Calories on the Mission Menu

The Dips on the Mission menu with the lowest amount of calories are Chunky Medium Salsa (10 calories), Guacamole Dip (40 calories) and Salsa Con Queso (Medium) (45 calories).

The Dips on the Mission menu with the highest amount of calories are Cheddar Cheese Flavored Dip (45 calories), Salsa Con Queso (Medium) (45 calories) and Guacamole Dip (40 calories).

Dips With the Highest and Lowest Total Fat on the Mission Menu

The Dips on the Mission menu with the lowest amount of total fat are Guacamole Dip (3 g), Salsa Con Queso (Medium) (3 g) and Cheddar Cheese Flavored Dip (3 g).

The Dips on the Mission menu with the highest amount of total fat are Cheddar Cheese Flavored Dip (3 g), Salsa Con Queso (Medium) (3 g) and Guacamole Dip (3 g).

Dips With the Highest and Lowest Carbs on the Mission Menu

The Dips on the Mission menu with the lowest amount of carbs are Chunky Medium Salsa (1 g), Guacamole Dip (3 g) and Salsa Con Queso (Medium) (4 g).

The Dips on the Mission menu with the highest amount of carbs are Cheddar Cheese Flavored Dip (4 g), Salsa Con Queso (Medium) (4 g) and Guacamole Dip (3 g).

Dips With the Highest and Lowest Protein on the Mission Menu

The Dips on the Mission menu with the lowest amount of protein are Salsa Con Queso (Medium) (1 g), Cheddar Cheese Flavored Dip (1 g).

The Dips on the Mission menu with the highest amount of protein are Cheddar Cheese Flavored Dip (1 g), Salsa Con Queso (Medium) (1 g) and Guacamole Dip ( g).

Salsa

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Salsa With the Highest and Lowest Calories on the Mission Menu

The Salsa on the Mission menu with the lowest amount of calories are Roasted Tomatillo Salsa (10 calories), Black Bean & Chipotle Salsa (20 calories).

The Salsa on the Mission menu with the highest amount of calories are Black Bean & Chipotle Salsa (20 calories), Roasted Tomatillo Salsa (10 calories).

Salsa With the Highest and Lowest Total Fat on the Mission Menu

The Salsa on the Mission menu with the lowest amount of total fat are .

The Salsa on the Mission menu with the highest amount of total fat are Black Bean & Chipotle Salsa (0 g), Roasted Tomatillo Salsa ( g).

Salsa With the Highest and Lowest Carbs on the Mission Menu

The Salsa on the Mission menu with the lowest amount of carbs are Roasted Tomatillo Salsa (2 g), Black Bean & Chipotle Salsa (2 g).

The Salsa on the Mission menu with the highest amount of carbs are Black Bean & Chipotle Salsa (2 g), Roasted Tomatillo Salsa (2 g).

Salsa With the Highest and Lowest Protein on the Mission Menu

The Salsa on the Mission menu with the lowest amount of protein are .

The Salsa on the Mission menu with the highest amount of protein are Black Bean & Chipotle Salsa (0 g), Roasted Tomatillo Salsa ( g).

Snacks

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Snacks With the Highest and Lowest Calories on the Mission Menu

The Snacks on the Mission menu with the lowest amount of calories are Chicharrones Picante Flavor Pork Rinds (80 calories), Pork Rinds (80 calories) and Chicharrones (80 calories).

The Snacks on the Mission menu with the highest amount of calories are Cinnamon Twists (140 calories), Chicharrones (80 calories) and Pork Rinds (80 calories).

Snacks With the Highest and Lowest Total Fat on the Mission Menu

The Snacks on the Mission menu with the lowest amount of total fat are Chicharrones Picante Flavor Pork Rinds (4 g), Pork Rinds (4 g) and Chicharrones (5 g).

The Snacks on the Mission menu with the highest amount of total fat are Cinnamon Twists (7 g), Chicharrones (5 g) and Pork Rinds (4 g).

Snacks With the Highest and Lowest Carbs on the Mission Menu

The Snacks on the Mission menu with the lowest amount of carbs are Cinnamon Twists (18 g).

The Snacks on the Mission menu with the highest amount of carbs are Cinnamon Twists (18 g), Chicharrones ( g) and Pork Rinds ( g).

Snacks With the Highest and Lowest Protein on the Mission Menu

The Snacks on the Mission menu with the lowest amount of protein are Cinnamon Twists (2 g), Pork Rinds (8 g) and Chicharrones Picante Flavor Pork Rinds (8 g).

The Snacks on the Mission menu with the highest amount of protein are Chicharrones (9 g), Chicharrones Picante Flavor Pork Rinds (8 g) and Pork Rinds (8 g).

Taco Shells

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Taco Shells With the Highest and Lowest Calories on the Mission Menu

The Taco Shells on the Mission menu with the lowest amount of calories are Jumbo Taco Shells (90 calories), Taco Shells (150 calories).

The Taco Shells on the Mission menu with the highest amount of calories are Taco Shells (150 calories), Jumbo Taco Shells (90 calories).

Taco Shells With the Highest and Lowest Total Fat on the Mission Menu

The Taco Shells on the Mission menu with the lowest amount of total fat are Jumbo Taco Shells (4 g), Taco Shells (6 g).

The Taco Shells on the Mission menu with the highest amount of total fat are Taco Shells (6 g), Jumbo Taco Shells (4 g).

Taco Shells With the Highest and Lowest Carbs on the Mission Menu

The Taco Shells on the Mission menu with the lowest amount of carbs are Jumbo Taco Shells (13 g), Taco Shells (20 g).

The Taco Shells on the Mission menu with the highest amount of carbs are Taco Shells (20 g), Jumbo Taco Shells (13 g).

Taco Shells With the Highest and Lowest Protein on the Mission Menu

The Taco Shells on the Mission menu with the lowest amount of protein are Jumbo Taco Shells (2 g), Taco Shells (2 g).

The Taco Shells on the Mission menu with the highest amount of protein are Taco Shells (2 g), Jumbo Taco Shells (2 g).

Tortillas

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Tortillas With the Highest and Lowest Calories on the Mission Menu

The Tortillas on the Mission menu with the lowest amount of calories are Flour Tortillas (Small) (90 calories), Yellow Corn Tortillas (100 calories) and Flour Tortillas (Fajita Size) (110 calories).

The Tortillas on the Mission menu with the highest amount of calories are Garden Spinach Herb Tortilla Wraps (210 calories), Flour Tortilla (Burrito Size) (210 calories) and Soft Taco Flour Tortillas (Medium) (140 calories).

Tortillas With the Highest and Lowest Total Fat on the Mission Menu

The Tortillas on the Mission menu with the lowest amount of total fat are Yellow Corn Tortillas (1 g), Flour Tortillas (Fajita Size) (2 g) and Flour Tortillas (Small) (2 g).

The Tortillas on the Mission menu with the highest amount of total fat are Garden Spinach Herb Tortilla Wraps (5 g), Flour Tortilla (Burrito Size) (4 g) and 100% Whole Wheat Flour Tortillas Soft Taco (3 g).

Tortillas With the Highest and Lowest Carbs on the Mission Menu

The Tortillas on the Mission menu with the lowest amount of carbs are Flour Tortillas (Small) (16 g), Flour Tortillas (Fajita Size) (19 g) and Carb Balance Whole Wheat Tortillas (Soft Taco) (19 g).

The Tortillas on the Mission menu with the highest amount of carbs are Flour Tortilla (Burrito Size) (37 g), Garden Spinach Herb Tortilla Wraps (36 g) and Soft Taco Flour Tortillas (Medium) (24 g).

Tortillas With the Highest and Lowest Protein on the Mission Menu

The Tortillas on the Mission menu with the lowest amount of protein are Yellow Corn Tortillas (2 g), Flour Tortillas (Small) (2 g) and Flour Tortillas (Fajita Size) (3 g).

The Tortillas on the Mission menu with the highest amount of protein are Garden Spinach Herb Tortilla Wraps (6 g), Flour Tortilla (Burrito Size) (5 g) and Carb Balance Medium/Soft Taco Flour Tortillas (5 g).

Tostadas

Expand Tostadas Description

Tostadas With the Highest and Lowest Calories on the Mission Menu

The Tostadas on the Mission menu with the lowest amount of calories are Tostadas Horneadas (150 calories), Tostada Shell (160 calories).

The Tostadas on the Mission menu with the highest amount of calories are Tostada Shell (160 calories), Tostadas Horneadas (150 calories).

Tostadas With the Highest and Lowest Total Fat on the Mission Menu

The Tostadas on the Mission menu with the lowest amount of total fat are Tostadas Horneadas (1 g), Tostada Shell (7 g).

The Tostadas on the Mission menu with the highest amount of total fat are Tostada Shell (7 g), Tostadas Horneadas (1 g).

Tostadas With the Highest and Lowest Carbs on the Mission Menu

The Tostadas on the Mission menu with the lowest amount of carbs are Tostada Shell (21 g), Tostadas Horneadas (30 g).

The Tostadas on the Mission menu with the highest amount of carbs are Tostadas Horneadas (30 g), Tostada Shell (21 g).

Tostadas With the Highest and Lowest Protein on the Mission Menu

The Tostadas on the Mission menu with the lowest amount of protein are Tostada Shell (2 g), Tostadas Horneadas (3 g).

The Tostadas on the Mission menu with the highest amount of protein are Tostadas Horneadas (3 g), Tostada Shell (2 g).

Wraps

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Wraps With the Highest and Lowest Calories on the Mission Menu

The Wraps on the Mission menu with the lowest amount of calories are Extra Thin Yellow Corn Tortillas (Taco Size) (120 calories), Sante Fe Wrap Kit (140 calories) and Chicken Caesar Wrap Kit (150 calories).

The Wraps on the Mission menu with the highest amount of calories are Sun-Dried Tomato Basil Wraps (210 calories), Multi-Grain Wraps (210 calories) and Jalapeno Cheddar Wraps (210 calories).

Wraps With the Highest and Lowest Total Fat on the Mission Menu

The Wraps on the Mission menu with the lowest amount of total fat are Extra Thin Yellow Corn Tortillas (Taco Size) (1 g), Sun-Dried Tomato Basil Wraps (4 g) and Jalapeno Cheddar Wraps (5 g).

The Wraps on the Mission menu with the highest amount of total fat are Chicken Caesar Wrap Kit (8 g), Multi-Grain Wraps (6 g) and Homestyle Flour Tortillas (6 g).

Wraps With the Highest and Lowest Carbs on the Mission Menu

The Wraps on the Mission menu with the lowest amount of carbs are Chicken Caesar Wrap Kit (19 g), Sante Fe Wrap Kit (19 g) and Extra Thin Yellow Corn Tortillas (Taco Size) (24 g).

The Wraps on the Mission menu with the highest amount of carbs are Jalapeno Cheddar Wraps (37 g), Sun-Dried Tomato Basil Wraps (36 g) and Multi-Grain Wraps (33 g).

Wraps With the Highest and Lowest Protein on the Mission Menu

The Wraps on the Mission menu with the lowest amount of protein are Sante Fe Wrap Kit (3 g), Chicken Caesar Wrap Kit (3 g) and Extra Thin Yellow Corn Tortillas (Taco Size) (3 g).

The Wraps on the Mission menu with the highest amount of protein are Jalapeno Cheddar Wraps (6 g), Multi-Grain Wraps (6 g) and Sun-Dried Tomato Basil Wraps (5 g).

 

Date Modified - 09/11/2018