Nature’s Path Nutrition Info

Looking for the nutrition facts for everything on the Nature’s Path menu? We have the serving size, calories, fat, protein and carbs for just about every item that Nature’s Path offers.

To start, we’ve sorted their food offers into categories: Cereal, Cereal Bars, Granola, Granola Bars, Nutrition Bars, Oatmeal, Oats, Pancakes, Pastries, Seeds and Waffles.

Is there a menu item from Nature’s Path that we’re missing, or you’d like to see? Let us know!

Cereal

Expand Cereal Description

Cereal With the Highest and Lowest Calories on the Nature’s Path Menu

The Cereal on the Nature’s Path menu with the lowest amount of calories are Smart Bran Cereal (80 calories), Organic Flax Plus Multibran Cereal (110 calories) and Organic Multigrain Oatbran Cereal (110 calories).

The Cereal on the Nature’s Path menu with the highest amount of calories are Organic Flax Plus Maple Pecan Crunch Cereal (220 calories), Organic Flax Plus Granola Cereal (220 calories) and Organic Flax Plus Pumpkin Raisin Crunch Cereal (210 calories).

Cereal With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Cereal on the Nature’s Path menu with the lowest amount of total fat are Heritage Flakes Multigrain Cereal (1 g), Organic Multigrain Oatbran Cereal (1 g) and Organic Flax Plus Multibran Cereal (1 g).

The Cereal on the Nature’s Path menu with the highest amount of total fat are Organic Flax Plus Maple Pecan Crunch Cereal (7 g), Qi’a Chia, Buckwheat & Hemp Cereal (6 g) and Organic Flax Plus Granola Cereal (5 g).

Cereal With the Highest and Lowest Carbs on the Nature’s Path Menu

The Cereal on the Nature’s Path menu with the lowest amount of carbs are Qi’a Chia, Buckwheat & Hemp Cereal (14 g), Organic Flax Plus Multibran Cereal (23 g) and Organic Multigrain Oatbran Cereal (24 g).

The Cereal on the Nature’s Path menu with the highest amount of carbs are Organic Flax Plus Granola Cereal (41 g), Organic Flax Plus Pumpkin Raisin Crunch Cereal (40 g) and Organic Flax Plus Maple Pecan Crunch Cereal (38 g).

Cereal With the Highest and Lowest Protein on the Nature’s Path Menu

The Cereal on the Nature’s Path menu with the lowest amount of protein are Organic Mesa Sunrise Cereal (3 g), Smart Bran Cereal (3 g) and Organic Multigrain Oatbran Cereal (3 g).

The Cereal on the Nature’s Path menu with the highest amount of protein are Organic Flax Plus Pumpkin Raisin Crunch Cereal (6 g), Organic Flax Plus Maple Pecan Crunch Cereal (6 g) and Qi’a Chia, Buckwheat & Hemp Cereal (6 g).

Cereal Bars

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Cereal Bars With the Highest and Lowest Calories on the Nature’s Path Menu

The Cereal Bars on the Nature’s Path menu with the lowest amount of calories are Environkidz Organic Crispy Rice Cereal Bars – Fruity Burst (110 calories), Environkidz Organic Crispy Rice Cereal Bars – Peanut Choco Drizzle (120 calories).

The Cereal Bars on the Nature’s Path menu with the highest amount of calories are Environkidz Organic Crispy Rice Cereal Bars – Peanut Choco Drizzle (120 calories), Environkidz Organic Crispy Rice Cereal Bars – Fruity Burst (110 calories).

Cereal Bars With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Cereal Bars on the Nature’s Path menu with the lowest amount of total fat are Environkidz Organic Crispy Rice Cereal Bars – Fruity Burst (3 g), Environkidz Organic Crispy Rice Cereal Bars – Peanut Choco Drizzle (4 g).

The Cereal Bars on the Nature’s Path menu with the highest amount of total fat are Environkidz Organic Crispy Rice Cereal Bars – Peanut Choco Drizzle (4 g), Environkidz Organic Crispy Rice Cereal Bars – Fruity Burst (3 g).

Cereal Bars With the Highest and Lowest Carbs on the Nature’s Path Menu

The Cereal Bars on the Nature’s Path menu with the lowest amount of carbs are Environkidz Organic Crispy Rice Cereal Bars – Peanut Choco Drizzle (18 g), Environkidz Organic Crispy Rice Cereal Bars – Fruity Burst (21 g).

The Cereal Bars on the Nature’s Path menu with the highest amount of carbs are Environkidz Organic Crispy Rice Cereal Bars – Fruity Burst (21 g), Environkidz Organic Crispy Rice Cereal Bars – Peanut Choco Drizzle (18 g).

Cereal Bars With the Highest and Lowest Protein on the Nature’s Path Menu

The Cereal Bars on the Nature’s Path menu with the lowest amount of protein are Environkidz Organic Crispy Rice Cereal Bars – Fruity Burst (1 g), Environkidz Organic Crispy Rice Cereal Bars – Peanut Choco Drizzle (2 g).

The Cereal Bars on the Nature’s Path menu with the highest amount of protein are Environkidz Organic Crispy Rice Cereal Bars – Peanut Choco Drizzle (2 g), Environkidz Organic Crispy Rice Cereal Bars – Fruity Burst (1 g).

Granola

Expand Granola Description

Granola With the Highest and Lowest Calories on the Nature’s Path Menu

The Granola on the Nature’s Path menu with the lowest amount of calories are Honey Almond Granola (140 calories), Love Crunch Dark Chocolate & Peanut Butter Granola (150 calories) and Coconut & Cashew Butter Granola (150 calories).

The Granola on the Nature’s Path menu with the highest amount of calories are Coconut Chia Granola (270 calories), Organic Pumpkin Flax Plus Granola (260 calories) and Organic Peanut Butter Granola (260 calories).

Granola With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Granola on the Nature’s Path menu with the lowest amount of total fat are Honey Almond Granola (4 g), Love Crunch Dark Chocolate & Peanut Butter Granola (5 g) and Love Crunch Premium Organic Granola Fair Trade Dark Chocolate Macaroon (6 g).

The Granola on the Nature’s Path menu with the highest amount of total fat are Organic Peanut Butter Granola (11 g), Coconut Chia Granola (11 g) and Organic Hemp Plus Granola (10 g).

Granola With the Highest and Lowest Carbs on the Nature’s Path Menu

The Granola on the Nature’s Path menu with the lowest amount of carbs are Love Crunch Dark Chocolate & Peanut Butter Granola (18 g), Coconut & Cashew Butter Granola (19 g) and Love Crunch Premium Organic Granola Fair Trade Dark Chocolate Macaroon (20 g).

The Granola on the Nature’s Path menu with the highest amount of carbs are Ancient Grains Granola with Almonds (39 g), Organic Pumpkin Flax Plus Granola (37 g) and Organic Hemp Plus Granola (36 g).

Granola With the Highest and Lowest Protein on the Nature’s Path Menu

The Granola on the Nature’s Path menu with the lowest amount of protein are Love Crunch Premium Organic Granola Fair Trade Dark Chocolate Macaroon (2 g), Coconut & Cashew Butter Granola (3 g) and Honey Almond Granola (3 g).

The Granola on the Nature’s Path menu with the highest amount of protein are Organic Peanut Butter Granola (7 g), Organic Hemp Plus Granola (6 g) and Organic Pumpkin Flax Plus Granola (6 g).

Granola Bars

Expand Granola Bars Description

Granola Bars With the Highest and Lowest Calories on the Nature’s Path Menu

The Granola Bars on the Nature’s Path menu with the lowest amount of calories are Organic Chewy Granola Bars – Pumpkin-N-Spice (140 calories), Organic Chewy Granola Bars – Pumpkin Flax Plus (140 calories) and Organic Chewy Granola Bars – Chocolate Chip (140 calories).

The Granola Bars on the Nature’s Path menu with the highest amount of calories are Organic Crunchy Granola Bars – Dark Chocolate Macaroon Crunch (200 calories), Organic Crunchy Granola Bars – Apple Pie Crunch Chia Plus (190 calories) and Honey Oat Crunch Flax Plus Crunchy Granola Bars (190 calories).

Granola Bars With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Granola Bars on the Nature’s Path menu with the lowest amount of total fat are Organic Chewy Granola Bars – Berry Strawberry (3 g), Organic Chewy Granola Bars – Dark Chocolate Chocolate Chip (3 g) and Organic Chewy Granola Bars – Sunny Hemp (3 g).

The Granola Bars on the Nature’s Path menu with the highest amount of total fat are Organic Crunchy Granola Bars – Dark Chocolate Macaroon Crunch (8 g), Organic Crunchy Granola Bars – Apple Pie Crunch Chia Plus (8 g) and Honey Oat Crunch Flax Plus Crunchy Granola Bars (7 g).

Granola Bars With the Highest and Lowest Carbs on the Nature’s Path Menu

The Granola Bars on the Nature’s Path menu with the lowest amount of carbs are Organic Chewy Granola Bars – Peanut Choco’ Chocolaty Drizzle (22 g), Organic Chewy Granola Bars – Pumpkin Flax Plus (23 g) and Organic Chewy Granola Bars – Pumpkin-N-Spice (23 g).

The Granola Bars on the Nature’s Path menu with the highest amount of carbs are Honey Oat Crunch Flax Plus Crunchy Granola Bars (28 g), Organic Crunchy Granola Bars – Dark Chocolate Macaroon Crunch (27 g) and Organic Crunchy Granola Bars – Apple Pie Crunch Chia Plus (27 g).

Granola Bars With the Highest and Lowest Protein on the Nature’s Path Menu

The Granola Bars on the Nature’s Path menu with the lowest amount of protein are Organic Chewy Granola Bars – Chocolate Chip (2 g), Organic Chewy Granola Bars – Dark Chocolate Chocolate Chip (2 g) and Organic Chewy Granola Bars – Berry Strawberry (2 g).

The Granola Bars on the Nature’s Path menu with the highest amount of protein are Organic Crunchy Granola Bars – Apple Pie Crunch Chia Plus (3 g), Organic Crunchy Granola Bars – Dark Chocolate Macaroon Crunch (3 g) and Honey Oat Crunch Flax Plus Crunchy Granola Bars (3 g).

Nutrition Bars

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Nutrition Bars With the Highest and Lowest Calories on the Nature’s Path Menu

The Nutrition Bars on the Nature’s Path menu with the lowest amount of calories are Weil Chia Razz (180 calories), Weil Chocolada Walnut Bar (190 calories) and Optimum Energy Bar – ReBound Banana, Nut, Matcha & Flax (190 calories).

The Nutrition Bars on the Nature’s Path menu with the highest amount of calories are Optimum Energy Bar – Pomegran Cherry (230 calories), Optimum Energy Bar – Peanut Butter (230 calories) and Optimum Energy Bar – Orange Chocolate (220 calories).

Nutrition Bars With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Nutrition Bars on the Nature’s Path menu with the lowest amount of total fat are Weil Chia Razz (3 g), Optimum Energy Bar – Blueberry Flax & Soy (3 g) and Optimum Energy Bar – ReBound Banana, Nut, Matcha & Flax (4 g).

The Nutrition Bars on the Nature’s Path menu with the highest amount of total fat are Weil Chocolada Walnut Bar (10 g), Optimum Energy Bar – Peanut Butter (8 g) and Optimum Energy Bar – Orange Chocolate (6 g).

Nutrition Bars With the Highest and Lowest Carbs on the Nature’s Path Menu

The Nutrition Bars on the Nature’s Path menu with the lowest amount of carbs are Weil Chocolada Walnut Bar (24 g), Optimum Energy Bar – Peanut Butter (33 g) and Optimum Energy Bar – ReBound Banana, Nut, Matcha & Flax (33 g).

The Nutrition Bars on the Nature’s Path menu with the highest amount of carbs are Optimum Energy Bar – Pomegran Cherry (39 g), Optimum Energy Bar – Blueberry Flax & Soy (38 g) and Optimum Energy Bar – Orange Chocolate (37 g).

Nutrition Bars With the Highest and Lowest Protein on the Nature’s Path Menu

The Nutrition Bars on the Nature’s Path menu with the lowest amount of protein are Weil Chia Razz (2 g), Weil Chocolada Walnut Bar (3 g) and Optimum Energy Bar – Pomegran Cherry (4 g).

The Nutrition Bars on the Nature’s Path menu with the highest amount of protein are Optimum Energy Bar – ReBound Banana, Nut, Matcha & Flax (10 g), Optimum Energy Bar – Peanut Butter (7 g) and Optimum Energy Bar – Blueberry Flax & Soy (6 g).

Oatmeal

Expand Oatmeal Description

Oatmeal With the Highest and Lowest Calories on the Nature’s Path Menu

The Oatmeal on the Nature’s Path menu with the lowest amount of calories are Blueberry Cinnamon Flax Oatmeal (160 calories), Oatmeal Brown Sugar Maple (160 calories) and Gluten Free Hot Oatmeal Spiced Apple with Flax (170 calories).

The Oatmeal on the Nature’s Path menu with the highest amount of calories are Organic Instant Hot Oatmeal – Original (210 calories), Organic Instant Hot Oatmeal – Apple Cinnamon (210 calories) and Organic Instant Hot Oatmeal – Flax Plus (210 calories).

Oatmeal With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Oatmeal on the Nature’s Path menu with the lowest amount of total fat are Gluten Free Hot Oatmeal Spiced Apple with Flax (2 g), Oatmeal Brown Sugar Maple (2 g) and Blueberry Cinnamon Flax Oatmeal (2 g).

The Oatmeal on the Nature’s Path menu with the highest amount of total fat are Organic Instant Hot Oatmeal – Maple Nut (4 g), Hot Oatmeal Original (3 g) and Organic Instant Hot Oatmeal – Original (3 g).

Oatmeal With the Highest and Lowest Carbs on the Nature’s Path Menu

The Oatmeal on the Nature’s Path menu with the lowest amount of carbs are Gluten Free Hot Oatmeal (30 g), Blueberry Cinnamon Flax Oatmeal (30 g) and Oatmeal Brown Sugar Maple (31 g).

The Oatmeal on the Nature’s Path menu with the highest amount of carbs are Organic Instant Hot Oatmeal – Apple Cinnamon (40 g), Organic Instant Hot Oatmeal – Maple Nut (38 g) and Organic Instant Hot Oatmeal – Flax Plus (38 g).

Oatmeal With the Highest and Lowest Protein on the Nature’s Path Menu

The Oatmeal on the Nature’s Path menu with the lowest amount of protein are Gluten Free Hot Oatmeal Spiced Apple with Flax (4 g), Oatmeal Brown Sugar Maple (4 g) and Organic Instant Hot Oatmeal – Apple Cinnamon (5 g).

The Oatmeal on the Nature’s Path menu with the highest amount of protein are Hot Oatmeal Original (8 g), Organic Instant Hot Oatmeal – Original (7 g) and Gluten Free Hot Oatmeal (6 g).

Oats

Expand Oats Description

Oats With the Highest and Lowest Calories on the Nature’s Path Menu

The Oats on the Nature’s Path menu with the lowest amount of calories are Oaty Bites (110 calories), Old Fashioned Organic Oats (150 calories) and Organic Instant Hot Oatmeal – Flax ‘n Oats (210 calories).

The Oats on the Nature’s Path menu with the highest amount of calories are Organic Instant Hot Oatmeal – Flax ‘n Oats (210 calories), Old Fashioned Organic Oats (150 calories) and Oaty Bites (110 calories).

Oats With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Oats on the Nature’s Path menu with the lowest amount of total fat are Oaty Bites (1 g), Old Fashioned Organic Oats (3 g) and Organic Instant Hot Oatmeal – Flax ‘n Oats (3 g).

The Oats on the Nature’s Path menu with the highest amount of total fat are Organic Instant Hot Oatmeal – Flax ‘n Oats (3 g), Old Fashioned Organic Oats (3 g) and Oaty Bites (1 g).

Oats With the Highest and Lowest Carbs on the Nature’s Path Menu

The Oats on the Nature’s Path menu with the lowest amount of carbs are Oaty Bites (23 g), Old Fashioned Organic Oats (27 g) and Organic Instant Hot Oatmeal – Flax ‘n Oats (38 g).

The Oats on the Nature’s Path menu with the highest amount of carbs are Organic Instant Hot Oatmeal – Flax ‘n Oats (38 g), Old Fashioned Organic Oats (27 g) and Oaty Bites (23 g).

Oats With the Highest and Lowest Protein on the Nature’s Path Menu

The Oats on the Nature’s Path menu with the lowest amount of protein are Oaty Bites (3 g), Old Fashioned Organic Oats (5 g) and Organic Instant Hot Oatmeal – Flax ‘n Oats (6 g).

The Oats on the Nature’s Path menu with the highest amount of protein are Organic Instant Hot Oatmeal – Flax ‘n Oats (6 g), Old Fashioned Organic Oats (5 g) and Oaty Bites (3 g).

Pancakes

Expand Pancakes Description

Pancakes With the Highest and Lowest Calories on the Nature’s Path Menu

The Pancakes on the Nature’s Path menu with the lowest amount of calories are Buttermilk Pancake Mix (130 calories), Flax Plus Multigrain Pancake Mix (140 calories).

The Pancakes on the Nature’s Path menu with the highest amount of calories are Flax Plus Multigrain Pancake Mix (140 calories), Buttermilk Pancake Mix (130 calories).

Pancakes With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Pancakes on the Nature’s Path menu with the lowest amount of total fat are Flax Plus Multigrain Pancake Mix (1 g).

The Pancakes on the Nature’s Path menu with the highest amount of total fat are Flax Plus Multigrain Pancake Mix (1 g), Buttermilk Pancake Mix (0 g).

Pancakes With the Highest and Lowest Carbs on the Nature’s Path Menu

The Pancakes on the Nature’s Path menu with the lowest amount of carbs are Buttermilk Pancake Mix (27 g), Flax Plus Multigrain Pancake Mix (27 g).

The Pancakes on the Nature’s Path menu with the highest amount of carbs are Flax Plus Multigrain Pancake Mix (27 g), Buttermilk Pancake Mix (27 g).

Pancakes With the Highest and Lowest Protein on the Nature’s Path Menu

The Pancakes on the Nature’s Path menu with the lowest amount of protein are Flax Plus Multigrain Pancake Mix (7 g), Buttermilk Pancake Mix (8 g).

The Pancakes on the Nature’s Path menu with the highest amount of protein are Buttermilk Pancake Mix (8 g), Flax Plus Multigrain Pancake Mix (7 g).

Pastries

Expand Pastries Description

Pastries With the Highest and Lowest Calories on the Nature’s Path Menu

The Pastries on the Nature’s Path menu with the lowest amount of calories are Frosted Buncha Blueberries (200 calories), Organic Cherry Pomegranite Toaster Pastry (200 calories) and Frosted Cherry Chocolate Stripes Toaster Pastries (200 calories).

The Pastries on the Nature’s Path menu with the highest amount of calories are Organic Frosted Brown Sugar Maple Cinnamon Toaster Pastries (210 calories), Frosted Strawberry Toaster Pastries (210 calories) and Frosted Wildberry Acai Toaster Pastries (210 calories).

Pastries With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Pastries on the Nature’s Path menu with the lowest amount of total fat are Frosted Cherry Chocolate Stripes Toaster Pastries (4 g), Organic Cherry Pomegranite Toaster Pastry (4 g) and Frosted Buncha Blueberries (4 g).

The Pastries on the Nature’s Path menu with the highest amount of total fat are Frosted Wildberry Acai Toaster Pastries (5 g), Frosted Strawberry Toaster Pastries (4 g) and Organic Frosted Brown Sugar Maple Cinnamon Toaster Pastries (4 g).

Pastries With the Highest and Lowest Carbs on the Nature’s Path Menu

The Pastries on the Nature’s Path menu with the lowest amount of carbs are Organic Cherry Pomegranite Toaster Pastry (37 g), Cherry Pomegran Toaster Pastries (37 g) and Frosted Cherry Chocolate Stripes Toaster Pastries (38 g).

The Pastries on the Nature’s Path menu with the highest amount of carbs are Frosted Strawberry Toaster Pastries (40 g), Organic Frosted Brown Sugar Maple Cinnamon Toaster Pastries (39 g) and Frosted Wildberry Acai Toaster Pastries (38 g).

Pastries With the Highest and Lowest Protein on the Nature’s Path Menu

The Pastries on the Nature’s Path menu with the lowest amount of protein are Frosted Buncha Blueberries (2 g), Frosted Cherry Chocolate Stripes Toaster Pastries (3 g) and Organic Cherry Pomegranite Toaster Pastry (3 g).

The Pastries on the Nature’s Path menu with the highest amount of protein are Frosted Strawberry Toaster Pastries (3 g), Frosted Wildberry Acai Toaster Pastries (3 g) and Organic Frosted Brown Sugar Maple Cinnamon Toaster Pastries (3 g).

Seeds

Expand Seeds Description

Seeds With the Highest and Lowest Calories on the Nature’s Path Menu

The Seeds on the Nature’s Path menu with the lowest amount of calories are Organic Flax Plus Flaxseed Meal (80 calories), Organic Chia Seeds (150 calories) and Apple Cinnamon Pumpkin Seed Oatmeal (160 calories).

The Seeds on the Nature’s Path menu with the highest amount of calories are Apple Cinnamon Pumpkin Seed Oatmeal (160 calories), Organic Chia Seeds (150 calories) and Organic Flax Plus Flaxseed Meal (80 calories).

Seeds With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Seeds on the Nature’s Path menu with the lowest amount of total fat are Apple Cinnamon Pumpkin Seed Oatmeal (4 g), Organic Flax Plus Flaxseed Meal (6 g) and Organic Chia Seeds (8 g).

The Seeds on the Nature’s Path menu with the highest amount of total fat are Organic Chia Seeds (8 g), Organic Flax Plus Flaxseed Meal (6 g) and Apple Cinnamon Pumpkin Seed Oatmeal (4 g).

Seeds With the Highest and Lowest Carbs on the Nature’s Path Menu

The Seeds on the Nature’s Path menu with the lowest amount of carbs are Organic Flax Plus Flaxseed Meal (4 g), Organic Chia Seeds (12 g) and Apple Cinnamon Pumpkin Seed Oatmeal (27 g).

The Seeds on the Nature’s Path menu with the highest amount of carbs are Apple Cinnamon Pumpkin Seed Oatmeal (27 g), Organic Chia Seeds (12 g) and Organic Flax Plus Flaxseed Meal (4 g).

Seeds With the Highest and Lowest Protein on the Nature’s Path Menu

The Seeds on the Nature’s Path menu with the lowest amount of protein are Organic Flax Plus Flaxseed Meal (3 g), Organic Chia Seeds (5 g) and Apple Cinnamon Pumpkin Seed Oatmeal (5 g).

The Seeds on the Nature’s Path menu with the highest amount of protein are Apple Cinnamon Pumpkin Seed Oatmeal (5 g), Organic Chia Seeds (5 g) and Organic Flax Plus Flaxseed Meal (3 g).

Waffles

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Waffles With the Highest and Lowest Calories on the Nature’s Path Menu

The Waffles on the Nature’s Path menu with the lowest amount of calories are Maple Cinnamon Waffles (180 calories), Organic Buckwheat Wildberry Waffles (190 calories) and Buckwheat Waffles Frozen (190 calories).

The Waffles on the Nature’s Path menu with the highest amount of calories are Dark Chocolate Chip Waffles (220 calories), Chia Plus Waffles (210 calories) and Pumpkin Spice Waffles (210 calories).

Waffles With the Highest and Lowest Total Fat on the Nature’s Path Menu

The Waffles on the Nature’s Path menu with the lowest amount of total fat are Maple Cinnamon Waffles (6 g), Buckwheat Waffles Frozen (7 g) and Organic Buckwheat Wildberry Waffles (7 g).

The Waffles on the Nature’s Path menu with the highest amount of total fat are Organic Flax Plus Waffles (9 g), Organic Hemp Plus Waffles (8 g) and Gluten Free Pumpkin Spice Waffles (7 g).

Waffles With the Highest and Lowest Carbs on the Nature’s Path Menu

The Waffles on the Nature’s Path menu with the lowest amount of carbs are Organic Flax Plus Waffles (27 g), Maple Cinnamon Waffles (28 g) and Organic Hemp Plus Waffles (30 g).

The Waffles on the Nature’s Path menu with the highest amount of carbs are Pumpkin Spice Waffles (35 g), Gluten Free Pumpkin Spice Waffles (35 g) and Organic Home Style Gluten Free Waffles (34 g).

Waffles With the Highest and Lowest Protein on the Nature’s Path Menu

The Waffles on the Nature’s Path menu with the lowest amount of protein are Buckwheat Waffles Frozen (2 g), Organic Buckwheat Wildberry Waffles (2 g) and Pumpkin Spice Waffles (2 g).

The Waffles on the Nature’s Path menu with the highest amount of protein are Maple Cinnamon Waffles (4 g), Organic Hemp Plus Waffles (4 g) and Organic Flax Plus Waffles (4 g).

Entire List of Nature’s Path Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Organic Flax Plus Multibran Cereal1101.5g23g4g
Organic Multigrain Oatbran Cereal1101g24g3g
Organic Flax Plus Granola Cereal2205g41g5g
Smart Bran Cereal801g24g3g
Organic Heritage Heirloom Whole Grain Cereal1201g24g4g
Organic Flax Plus Maple Pecan Crunch Cereal2207g38g6g
Organic Mesa Sunrise Cereal1201g24g3g
Qi’a Chia, Buckwheat & Hemp Cereal1406g14g6g
Organic Flax Plus Pumpkin Raisin Crunch Cereal2104.5g40g6g
Heritage Flakes Multigrain Cereal1201g24g4g
Environkidz Organic Crispy Rice Cereal Bars – Fruity Burst1103g21g1g
Environkidz Organic Crispy Rice Cereal Bars – Peanut Choco Drizzle1204.5g18g2g
Love Crunch Premium Organic Granola Fair Trade Dark Chocolate Macaroon1506g20g2g
Organic Pumpkin Flax Plus Granola26010g37g6g
Honey Almond Granola1404.5g21g3g
Coconut Chia Granola27011g36g5g
Organic Peanut Butter Granola26011g35g7g
Coconut & Cashew Butter Granola1507g19g3g
Organic Hemp Plus Granola26010g36g6g
Ancient Grains Granola with Almonds2509g39g5g
Love Crunch Dark Chocolate & Peanut Butter Granola1505g18g4g
Organic Chewy Granola Bars – Pumpkin-N-Spice1404g23g3g
Organic Chewy Granola Bars – Dark Chocolate Chocolate Chip1403.5g25g2g
Organic Crunchy Granola Bars – Dark Chocolate Macaroon Crunch2008g27g3g
Organic Chewy Granola Bars – Chocolate Chip1404.5g24g2g
Organic Chewy Granola Bars – Peanut Choco’ Chocolaty Drizzle1506g22g3g
Honey Oat Crunch Flax Plus Crunchy Granola Bars1907g28g3g
Organic Chewy Granola Bars – Sunny Hemp1403.5g24g3g
Organic Chewy Granola Bars – Pumpkin Flax Plus1404g23g3g
Organic Crunchy Granola Bars – Apple Pie Crunch Chia Plus1908g27g3g
Organic Chewy Granola Bars – Berry Strawberry1403.5g25g2g
Optimum Energy Bar – Blueberry Flax & Soy2003g38g6g
Optimum Energy Bar – Peanut Butter2308g33g7g
Optimum Energy Bar – Pomegran Cherry2305g39g4g
Optimum Energy Bar – ReBound Banana, Nut, Matcha & Flax1904g33g10g
Weil Chocolada Walnut Bar19010g24g3g
Optimum Energy Bar – Orange Chocolate2206g37g5g
Weil Chia Razz1803.5g35g2g
Organic Instant Hot Oatmeal – Apple Cinnamon2102.5g40g5g
Gluten Free Hot Oatmeal Spiced Apple with Flax1702.5g31g4g
Organic Instant Hot Oatmeal – Flax Plus2103g38g6g
Oatmeal Brown Sugar Maple1602g31g4g
Organic Instant Hot Oatmeal – Maple Nut2104g38g5g
Gluten Free Hot Oatmeal1702.5g30g6g
Organic Instant Hot Oatmeal – Original2103.5g37g7g
Hot Oatmeal Flax Plus2103g38g6g
Blueberry Cinnamon Flax Oatmeal1602.5g30g5g
Hot Oatmeal Original1903g34g8g
Oaty Bites1101.5g23g3g
Organic Instant Hot Oatmeal – Flax ‘n Oats2103g38g6g
Old Fashioned Organic Oats1503g27g5g
Flax Plus Multigrain Pancake Mix1401g27g7g
Buttermilk Pancake Mix1300.5g27g8g
Organic Frosted Brown Sugar Maple Cinnamon Toaster Pastries2104.5g39g3g
Cherry Pomegran Toaster Pastries2004.5g37g3g
Frosted Strawberry Toaster Pastries2104g40g3g
Organic Frosted Cherry Chocolate Stripes Toaster Pastries2004.5g38g3g
Frosted Cherry Chocolate Stripes Toaster Pastries2004.5g38g3g
Frosted Buncha Blueberries2004g38g2g
Organic Cherry Pomegranite Toaster Pastry2004.5g37g3g
Frosted Wildberry Acai Toaster Pastries2105g38g3g
Organic Flax Plus Flaxseed Meal806g4g3g
Organic Chia Seeds1508g12g5g
Apple Cinnamon Pumpkin Seed Oatmeal1604g27g5g
Chia Plus Waffles2107g34g2g
Dark Chocolate Chip Waffles2207g34g2g
Organic Hemp Plus Waffles2008g30g4g
Pumpkin Spice Waffles2107g35g2g
Buckwheat Waffles Frozen1907g33g2g
Gluten Free Pumpkin Spice Waffles2107g35g2g
Maple Cinnamon Waffles1806g28g4g
Organic Buckwheat Wildberry Waffles1907g33g2g
Organic Home Style Gluten Free Waffles2107g34g2g
Organic Flax Plus Waffles2009g27g4g

 

Date Modified - 11/02/2018