Noah's Nutrition Info & Calories [Updated Mar 2025]

Looking for the nutrition facts for everything on the Noah’s menu? We have the serving size, calories, fat, protein and carbs for just about every item that Noah’s offers.

To start, we’ve sorted their food offers into categories: Bagels and Cream Cheese.

Is there a menu item from Noah’s that we’re missing, or you’d like to see? Let us know!

Bagels

• Jalapeno Cheese Bagel
• Honey Whole Wheat Bagel
• Whole Wheat Bagel
• Egg Bagel
• Plain Bagel
• Asiago Cheese Bagel
• Good Grains Bagel
• Everything Bagel
• Onion Bagel
• Cinnamon Raisin Bagel

Expand Bagels Description

Bagels With the Highest and Lowest Calories on the Noah’s Menu

The Bagels on the Noah’s menu with the lowest amount of calories are Plain Bagel (250 calories), Whole Wheat Bagel (260 calories) and Everything Bagel (260 calories).

The Bagels on the Noah’s menu with the highest amount of calories are Jalapeno Cheese Bagel (350 calories), Asiago Cheese Bagel (300 calories) and Egg Bagel (290 calories).

Bagels With the Highest and Lowest Total Fat on the Noah’s Menu

The Bagels on the Noah’s menu with the lowest amount of total fat are Cinnamon Raisin Bagel (1 g), Onion Bagel (1 g) and Whole Wheat Bagel (1 g).

The Bagels on the Noah’s menu with the highest amount of total fat are Jalapeno Cheese Bagel (7 g), Asiago Cheese Bagel (5 g) and Honey Whole Wheat Bagel (3 g).

Bagels With the Highest and Lowest Carbs on the Noah’s Menu

The Bagels on the Noah’s menu with the lowest amount of carbs are Honey Whole Wheat Bagel (51 g), Asiago Cheese Bagel (54 g) and Everything Bagel (55 g).

The Bagels on the Noah’s menu with the highest amount of carbs are Cinnamon Raisin Bagel (58 g), Good Grains Bagel (58 g) and Jalapeno Cheese Bagel (58 g).

Bagels With the Highest and Lowest Protein on the Noah’s Menu

The Bagels on the Noah’s menu with the lowest amount of protein are Cinnamon Raisin Bagel (9 g), Everything Bagel (9 g) and Onion Bagel (10 g).

The Bagels on the Noah’s menu with the highest amount of protein are Jalapeno Cheese Bagel (15 g), Asiago Cheese Bagel (14 g) and Honey Whole Wheat Bagel (12 g).

Bagels With the Highest and Lowest Saturated Fat on the Noah’s Menu

The Bagels on the Noah’s menu with the lowest amount of saturated fat are .

The Bagels on the Noah’s menu with the highest amount of saturated fat are Cinnamon Raisin Bagel ( g), Everything Bagel ( g) and Onion Bagel ( g).

Bagels With the Highest and Lowest Trans Fat on the Noah’s Menu

The Bagels on the Noah’s menu with the lowest amount of trans fat are .

The Bagels on the Noah’s menu with the highest amount of trans fat are Jalapeno Cheese Bagel ( g), Asiago Cheese Bagel ( g) and Honey Whole Wheat Bagel ( g).

Bagels With the Highest and Lowest Cholesterol on the Noah’s Menu

The Bagels on the Noah’s menu with the lowest amount of cholesterol are .

The Bagels on the Noah’s menu with the highest amount of cholesterol are Cinnamon Raisin Bagel ( mg), Everything Bagel ( mg) and Onion Bagel ( mg).

Bagels With the Highest and Lowest Sodium on the Noah’s Menu

The Bagels on the Noah’s menu with the lowest amount of sodium are .

The Bagels on the Noah’s menu with the highest amount of sodium are Jalapeno Cheese Bagel ( mg), Asiago Cheese Bagel ( mg) and Honey Whole Wheat Bagel ( mg).

Bagels With the Highest and Lowest Fiber on the Noah’s Menu

The Bagels on the Noah’s menu with the lowest amount of fiber are .

The Bagels on the Noah’s menu with the highest amount of fiber are Cinnamon Raisin Bagel ( g), Everything Bagel ( g) and Onion Bagel ( g).

Bagels With the Highest and Lowest Sugar on the Noah’s Menu

The Bagels on the Noah’s menu with the lowest amount of sugar are .

The Bagels on the Noah’s menu with the highest amount of sugar are Jalapeno Cheese Bagel ( g), Asiago Cheese Bagel ( g) and Honey Whole Wheat Bagel ( g).

Jalapeno Cheese Bagel

Serving Size - Per 1 bagel

Serving Size

Per 1 bagel

Calories

350

Total Fat

7

Carbs

58

Protein

15

Expand «

What is the calorie count in the Jalapeno Cheese Bagel from Noah’s?

There are a total of 350 calories in the Jalapeno Cheese Bagel.

How much fat is in a Jalapeno Cheese Bagel?

There are a total of 7 grams of fat in the Jalapeno Cheese Bagel.

How many carbohydrates is in a Jalapeno Cheese Bagel?

There are a total of 58 grams of carbs in the Jalapeno Cheese Bagel.

How many grams of protein is in a Jalapeno Cheese Bagel?

There are a total of 15 grams of protein in the Jalapeno Cheese Bagel.

Honey Whole Wheat Bagel

Serving Size - Per 1 bagel

Serving Size

Per 1 bagel

Calories

270

Total Fat

3

Carbs

51

Protein

12

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For the Honey Whole Wheat Bagel from Noah’s, how many calories are in it?

270

What is the total amount of fat in the Honey Whole Wheat Bagel from Noah’s?

3g

What is the total carbs in the Honey Whole Wheat Bagel from Noah’s?

51g

What is the total amount of protein in the Honey Whole Wheat Bagel from Noah’s?

12g

Whole Wheat Bagel

Serving Size - Per 1 bagel

Serving Size

Per 1 bagel

Calories

260

Total Fat

1

Carbs

57

Protein

11

Expand «

What is the calorie count in the Whole Wheat Bagel from Noah’s?

There are a total of 260 calories in the Whole Wheat Bagel.

How much fat is in a Whole Wheat Bagel?

There are a total of 1 grams of fat in the Whole Wheat Bagel.

How many carbohydrates is in a Whole Wheat Bagel?

There are a total of 57 grams of carbs in the Whole Wheat Bagel.

How many grams of protein is in a Whole Wheat Bagel?

There are a total of 11 grams of protein in the Whole Wheat Bagel.

Egg Bagel

Serving Size - Per 1 bagel

Serving Size

Per 1 bagel

Calories

290

Total Fat

3

Carbs

57

Protein

12

Expand «

How many calories are there in the Egg Bagel from Noah’s?

There are 290g in a Egg Bagel.

How much fat is in the Egg Bagel from Noah’s?

There are 3g in the Egg Bagel.

How many carbs is in the Egg Bagel from Noah’s?

There are 57g in the Egg Bagel.

How much protein total is in the Egg Bagel from Noah’s?

There are 12g in the Egg Bagel.

Plain Bagel

Serving Size - Per 1 bagel

Serving Size

Per 1 bagel

Calories

250

Total Fat

1

Carbs

57

Protein

10

Expand «

What is the calorie count in the Plain Bagel from Noah’s?

There are a total of 250 calories in the Plain Bagel.

How much fat is in a Plain Bagel?

There are a total of 1 grams of fat in the Plain Bagel.

How many carbohydrates is in a Plain Bagel?

There are a total of 57 grams of carbs in the Plain Bagel.

How many grams of protein is in a Plain Bagel?

There are a total of 10 grams of protein in the Plain Bagel.

Asiago Cheese Bagel

Serving Size - Per 1 bagel

Serving Size

Per 1 bagel

Calories

300

Total Fat

5

Carbs

54

Protein

14

Expand «

For the Asiago Cheese Bagel from Noah’s, how many calories are in it?

300

What is the total amount of fat in the Asiago Cheese Bagel from Noah’s?

5g

What is the total carbs in the Asiago Cheese Bagel from Noah’s?

54g

What is the total amount of protein in the Asiago Cheese Bagel from Noah’s?

14g

Good Grains Bagel

Serving Size - Per 1 bagel

Serving Size

Per 1 bagel

Calories

280

Total Fat

2

Carbs

58

Protein

12

Expand «

For the Good Grains Bagel from Noah’s, how many calories are in it?

280

What is the total amount of fat in the Good Grains Bagel from Noah’s?

2g

What is the total carbs in the Good Grains Bagel from Noah’s?

58g

What is the total amount of protein in the Good Grains Bagel from Noah’s?

12g

Everything Bagel

Serving Size - Per 1 bagel

Serving Size

Per 1 bagel

Calories

260

Total Fat

2

Carbs

55

Protein

9

Expand «

What is the calorie count in the Everything Bagel from Noah’s?

There are a total of 260 calories in the Everything Bagel.

How much fat is in a Everything Bagel?

There are a total of 2 grams of fat in the Everything Bagel.

How many carbohydrates is in a Everything Bagel?

There are a total of 55 grams of carbs in the Everything Bagel.

How many grams of protein is in a Everything Bagel?

There are a total of 9 grams of protein in the Everything Bagel.

Onion Bagel

Serving Size - Per 1 bagel

Serving Size

Per 1 bagel

Calories

270

Total Fat

1.5

Carbs

57

Protein

10

Expand «

For the Onion Bagel from Noah’s, how many calories are in it?

270

What is the total amount of fat in the Onion Bagel from Noah’s?

1.5g

What is the total carbs in the Onion Bagel from Noah’s?

57g

What is the total amount of protein in the Onion Bagel from Noah’s?

10g

Cinnamon Raisin Bagel

Serving Size - Per 1 bagel

Serving Size

Per 1 bagel

Calories

270

Total Fat

1

Carbs

58

Protein

9

Expand «

How many calories are there in the Cinnamon Raisin Bagel from Noah’s?

There are 270g in a Cinnamon Raisin Bagel.

How much fat is in the Cinnamon Raisin Bagel from Noah’s?

There are 1g in the Cinnamon Raisin Bagel.

How many carbs is in the Cinnamon Raisin Bagel from Noah’s?

There are 58g in the Cinnamon Raisin Bagel.

How much protein total is in the Cinnamon Raisin Bagel from Noah’s?

There are 9g in the Cinnamon Raisin Bagel.

Cream Cheese

• Reduced Fat Whipped Cream Cheese Spread
• Reduced Fat Whipped Strawberry Cream Cheese

Expand Cream Cheese Description

Cream Cheese With the Highest and Lowest Calories on the Noah’s Menu

The Cream Cheese on the Noah’s menu with the lowest amount of calories are Reduced Fat Whipped Cream Cheese Spread (60 calories), Reduced Fat Whipped Strawberry Cream Cheese (70 calories).

The Cream Cheese on the Noah’s menu with the highest amount of calories are Reduced Fat Whipped Strawberry Cream Cheese (70 calories), Reduced Fat Whipped Cream Cheese Spread (60 calories).

Cream Cheese With the Highest and Lowest Total Fat on the Noah’s Menu

The Cream Cheese on the Noah’s menu with the lowest amount of total fat are Reduced Fat Whipped Strawberry Cream Cheese (5 g), Reduced Fat Whipped Cream Cheese Spread (5 g).

The Cream Cheese on the Noah’s menu with the highest amount of total fat are Reduced Fat Whipped Cream Cheese Spread (5 g), Reduced Fat Whipped Strawberry Cream Cheese (5 g).

Cream Cheese With the Highest and Lowest Carbs on the Noah’s Menu

The Cream Cheese on the Noah’s menu with the lowest amount of carbs are Reduced Fat Whipped Cream Cheese Spread (2 g), Reduced Fat Whipped Strawberry Cream Cheese (5 g).

The Cream Cheese on the Noah’s menu with the highest amount of carbs are Reduced Fat Whipped Strawberry Cream Cheese (5 g), Reduced Fat Whipped Cream Cheese Spread (2 g).

Cream Cheese With the Highest and Lowest Protein on the Noah’s Menu

The Cream Cheese on the Noah’s menu with the lowest amount of protein are Reduced Fat Whipped Strawberry Cream Cheese (1 g), Reduced Fat Whipped Cream Cheese Spread (1 g).

The Cream Cheese on the Noah’s menu with the highest amount of protein are Reduced Fat Whipped Cream Cheese Spread (1 g), Reduced Fat Whipped Strawberry Cream Cheese (1 g).

Cream Cheese With the Highest and Lowest Saturated Fat on the Noah’s Menu

The Cream Cheese on the Noah’s menu with the lowest amount of saturated fat are .

The Cream Cheese on the Noah’s menu with the highest amount of saturated fat are Reduced Fat Whipped Strawberry Cream Cheese ( g), Reduced Fat Whipped Cream Cheese Spread ( g).

Cream Cheese With the Highest and Lowest Trans Fat on the Noah’s Menu

The Cream Cheese on the Noah’s menu with the lowest amount of trans fat are .

The Cream Cheese on the Noah’s menu with the highest amount of trans fat are Reduced Fat Whipped Cream Cheese Spread ( g), Reduced Fat Whipped Strawberry Cream Cheese ( g).

Cream Cheese With the Highest and Lowest Cholesterol on the Noah’s Menu

The Cream Cheese on the Noah’s menu with the lowest amount of cholesterol are .

The Cream Cheese on the Noah’s menu with the highest amount of cholesterol are Reduced Fat Whipped Strawberry Cream Cheese ( mg), Reduced Fat Whipped Cream Cheese Spread ( mg).

Cream Cheese With the Highest and Lowest Sodium on the Noah’s Menu

The Cream Cheese on the Noah’s menu with the lowest amount of sodium are .

The Cream Cheese on the Noah’s menu with the highest amount of sodium are Reduced Fat Whipped Cream Cheese Spread ( mg), Reduced Fat Whipped Strawberry Cream Cheese ( mg).

Cream Cheese With the Highest and Lowest Fiber on the Noah’s Menu

The Cream Cheese on the Noah’s menu with the lowest amount of fiber are .

The Cream Cheese on the Noah’s menu with the highest amount of fiber are Reduced Fat Whipped Strawberry Cream Cheese ( g), Reduced Fat Whipped Cream Cheese Spread ( g).

Cream Cheese With the Highest and Lowest Sugar on the Noah’s Menu

The Cream Cheese on the Noah’s menu with the lowest amount of sugar are .

The Cream Cheese on the Noah’s menu with the highest amount of sugar are Reduced Fat Whipped Cream Cheese Spread ( g), Reduced Fat Whipped Strawberry Cream Cheese ( g).

Reduced Fat Whipped Cream Cheese Spread

Serving Size - Per 2 tbsp

Serving Size

Per 2 tbsp

Calories

60

Total Fat

5

Carbs

2

Protein

1

Expand «

What is the calorie count in the Reduced Fat Whipped Cream Cheese Spread from Noah’s?

There are a total of 60 calories in the Reduced Fat Whipped Cream Cheese Spread.

How much fat is in a Reduced Fat Whipped Cream Cheese Spread?

There are a total of 5 grams of fat in the Reduced Fat Whipped Cream Cheese Spread.

How many carbohydrates is in a Reduced Fat Whipped Cream Cheese Spread?

There are a total of 2 grams of carbs in the Reduced Fat Whipped Cream Cheese Spread.

How many grams of protein is in a Reduced Fat Whipped Cream Cheese Spread?

There are a total of 1 grams of protein in the Reduced Fat Whipped Cream Cheese Spread.

Reduced Fat Whipped Strawberry Cream Cheese

Serving Size - Per 2 tbsp

Serving Size

Per 2 tbsp

Calories

70

Total Fat

5

Carbs

5

Protein

1

Expand «

For the Reduced Fat Whipped Strawberry Cream Cheese from Noah’s, how many calories are in it?

70

What is the total amount of fat in the Reduced Fat Whipped Strawberry Cream Cheese from Noah’s?

5g

What is the total carbs in the Reduced Fat Whipped Strawberry Cream Cheese from Noah’s?

5g

What is the total amount of protein in the Reduced Fat Whipped Strawberry Cream Cheese from Noah’s?

1g

Noah’s

• Nutrition Info

Date Modified - 02/21/2025