Old London Nutrition Info

Looking for the nutrition facts for everything on the Old London menu? We have the serving size, calories, fat, protein and carbs for just about every item that Old London offers.

To start, we’ve sorted their food offers into categories: Bread Crumbs, Crackers, Snacks and Toast.

Is there a menu item from Old London that we’re missing, or you’d like to see? Let us know!

Bread Crumbs

Expand Bread Crumbs Description

Bread Crumbs With the Highest and Lowest Calories on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of calories are Bread Crumbs Seasoned (110 calories), Bread Crumbs (110 calories).

The Bread Crumbs on the Old London menu with the highest amount of calories are Bread Crumbs (110 calories), Bread Crumbs Seasoned (110 calories).

Bread Crumbs With the Highest and Lowest Total Fat on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of total fat are Bread Crumbs (1 g), Bread Crumbs Seasoned (1 g).

The Bread Crumbs on the Old London menu with the highest amount of total fat are Bread Crumbs Seasoned (1 g), Bread Crumbs (1 g).

Bread Crumbs With the Highest and Lowest Carbs on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of carbs are Bread Crumbs Seasoned (19 g), Bread Crumbs (19 g).

The Bread Crumbs on the Old London menu with the highest amount of carbs are Bread Crumbs (19 g), Bread Crumbs Seasoned (19 g).

Bread Crumbs With the Highest and Lowest Protein on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of protein are Bread Crumbs (4 g), Bread Crumbs Seasoned (4 g).

The Bread Crumbs on the Old London menu with the highest amount of protein are Bread Crumbs Seasoned (4 g), Bread Crumbs (4 g).

Bread Crumbs With the Highest and Lowest Saturated Fat on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of saturated fat are .

The Bread Crumbs on the Old London menu with the highest amount of saturated fat are Bread Crumbs ( g), Bread Crumbs Seasoned ( g).

Bread Crumbs With the Highest and Lowest Trans Fat on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of trans fat are .

The Bread Crumbs on the Old London menu with the highest amount of trans fat are Bread Crumbs Seasoned ( g), Bread Crumbs ( g).

Bread Crumbs With the Highest and Lowest Cholesterol on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of cholesterol are .

The Bread Crumbs on the Old London menu with the highest amount of cholesterol are Bread Crumbs ( mg), Bread Crumbs Seasoned ( mg).

Bread Crumbs With the Highest and Lowest Sodium on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of sodium are .

The Bread Crumbs on the Old London menu with the highest amount of sodium are Bread Crumbs Seasoned ( mg), Bread Crumbs ( mg).

Bread Crumbs With the Highest and Lowest Fiber on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of fiber are .

The Bread Crumbs on the Old London menu with the highest amount of fiber are Bread Crumbs ( g), Bread Crumbs Seasoned ( g).

Bread Crumbs With the Highest and Lowest Sugar on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of sugar are .

The Bread Crumbs on the Old London menu with the highest amount of sugar are Bread Crumbs Seasoned ( g), Bread Crumbs ( g).

Crackers

Expand Crackers Description

Crackers With the Highest and Lowest Calories on the Old London Menu

The Crackers on the Old London menu with the lowest amount of calories are Melba Snacks Whole Grain (60 calories), Mediterranean Toast Crackers (60 calories) and JJ Flats Flatbreads – 7 Grain (100 calories).

The Crackers on the Old London menu with the highest amount of calories are JJ Flats Flatbreads – Roasted Garlic (120 calories), JJ Flats Flatbreads – Everything (110 calories) and JJ Flats Flatbreads – Sesame (110 calories).

Crackers With the Highest and Lowest Total Fat on the Old London Menu

The Crackers on the Old London menu with the lowest amount of total fat are JJ Flats Flatbreads – 7 Grain (1 g), Melba Snacks Whole Grain (1 g) and Mediterranean Toast Crackers (2 g).

The Crackers on the Old London menu with the highest amount of total fat are JJ Flats Flatbreads – Sesame (4 g), JJ Flats Flatbreads – Everything (4 g) and JJ Flats Flatbreads – Roasted Garlic (4 g).

Crackers With the Highest and Lowest Carbs on the Old London Menu

The Crackers on the Old London menu with the lowest amount of carbs are Mediterranean Toast Crackers (9 g), Melba Snacks Whole Grain (11 g) and JJ Flats Flatbreads – Roasted Garlic (15 g).

The Crackers on the Old London menu with the highest amount of carbs are JJ Flats Flatbreads – 7 Grain (18 g), JJ Flats Flatbreads – Everything (16 g) and JJ Flats Flatbreads – Sesame (16 g).

Crackers With the Highest and Lowest Protein on the Old London Menu

The Crackers on the Old London menu with the lowest amount of protein are Melba Snacks Whole Grain (2 g), Mediterranean Toast Crackers (2 g) and JJ Flats Flatbreads – 7 Grain (4 g).

The Crackers on the Old London menu with the highest amount of protein are JJ Flats Flatbreads – Roasted Garlic (4 g), JJ Flats Flatbreads – Sesame (4 g) and JJ Flats Flatbreads – Everything (4 g).

Crackers With the Highest and Lowest Saturated Fat on the Old London Menu

The Crackers on the Old London menu with the lowest amount of saturated fat are .

The Crackers on the Old London menu with the highest amount of saturated fat are Melba Snacks Whole Grain ( g), Mediterranean Toast Crackers ( g) and JJ Flats Flatbreads – 7 Grain ( g).

Crackers With the Highest and Lowest Trans Fat on the Old London Menu

The Crackers on the Old London menu with the lowest amount of trans fat are .

The Crackers on the Old London menu with the highest amount of trans fat are JJ Flats Flatbreads – Roasted Garlic ( g), JJ Flats Flatbreads – Sesame ( g) and JJ Flats Flatbreads – Everything ( g).

Crackers With the Highest and Lowest Cholesterol on the Old London Menu

The Crackers on the Old London menu with the lowest amount of cholesterol are .

The Crackers on the Old London menu with the highest amount of cholesterol are Melba Snacks Whole Grain ( mg), Mediterranean Toast Crackers ( mg) and JJ Flats Flatbreads – 7 Grain ( mg).

Crackers With the Highest and Lowest Sodium on the Old London Menu

The Crackers on the Old London menu with the lowest amount of sodium are .

The Crackers on the Old London menu with the highest amount of sodium are JJ Flats Flatbreads – Roasted Garlic ( mg), JJ Flats Flatbreads – Sesame ( mg) and JJ Flats Flatbreads – Everything ( mg).

Crackers With the Highest and Lowest Fiber on the Old London Menu

The Crackers on the Old London menu with the lowest amount of fiber are .

The Crackers on the Old London menu with the highest amount of fiber are Melba Snacks Whole Grain ( g), Mediterranean Toast Crackers ( g) and JJ Flats Flatbreads – 7 Grain ( g).

Crackers With the Highest and Lowest Sugar on the Old London Menu

The Crackers on the Old London menu with the lowest amount of sugar are .

The Crackers on the Old London menu with the highest amount of sugar are JJ Flats Flatbreads – Roasted Garlic ( g), JJ Flats Flatbreads – Sesame ( g) and JJ Flats Flatbreads – Everything ( g).

Snacks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Old London Menu

The Snacks on the Old London menu with the lowest amount of calories are Bagel Chips – French Onion (60 calories), Melba Snacks Spicy 3 Pepper (60 calories) and Melba Snacks White Cheddar (60 calories).

The Snacks on the Old London menu with the highest amount of calories are Melba Snacks Roasted Garlic (110 calories), Bagel Chips – Garlic & Herb (70 calories) and Melba Snacks Sesame (70 calories).

Snacks With the Highest and Lowest Total Fat on the Old London Menu

The Snacks on the Old London menu with the lowest amount of total fat are Melba Snacks Sea Salt (1 g), Melba Snacks White Cheddar (1 g) and Melba Snacks Spicy 3 Pepper (1 g).

The Snacks on the Old London menu with the highest amount of total fat are Bagel Chips – French Onion (3 g), Bagel Chips – Sea Salt (3 g) and Melba Snacks Sesame (2 g).

Snacks With the Highest and Lowest Carbs on the Old London Menu

The Snacks on the Old London menu with the lowest amount of carbs are Bagel Chips – French Onion (8 g), Bagel Chips – Sea Salt (8 g) and Bagel Chips – Garlic & Herb (8 g).

The Snacks on the Old London menu with the highest amount of carbs are Melba Snacks Roasted Garlic (19 g), Melba Snacks Sea Salt (11 g) and Melba Snacks Sesame (11 g).

Snacks With the Highest and Lowest Protein on the Old London Menu

The Snacks on the Old London menu with the lowest amount of protein are Bagel Chips – Sea Salt (1 g), Bagel Chips – Garlic & Herb (1 g) and Bagel Chips – French Onion (1 g).

The Snacks on the Old London menu with the highest amount of protein are Melba Snacks Roasted Garlic (4 g), Melba Snacks Spicy 3 Pepper (2 g) and Melba Snacks White Cheddar (2 g).

Snacks With the Highest and Lowest Saturated Fat on the Old London Menu

The Snacks on the Old London menu with the lowest amount of saturated fat are .

The Snacks on the Old London menu with the highest amount of saturated fat are Bagel Chips – Sea Salt ( g), Bagel Chips – Garlic & Herb ( g) and Bagel Chips – French Onion ( g).

Snacks With the Highest and Lowest Trans Fat on the Old London Menu

The Snacks on the Old London menu with the lowest amount of trans fat are .

The Snacks on the Old London menu with the highest amount of trans fat are Melba Snacks Roasted Garlic ( g), Melba Snacks Spicy 3 Pepper ( g) and Melba Snacks White Cheddar ( g).

Snacks With the Highest and Lowest Cholesterol on the Old London Menu

The Snacks on the Old London menu with the lowest amount of cholesterol are .

The Snacks on the Old London menu with the highest amount of cholesterol are Bagel Chips – Sea Salt ( mg), Bagel Chips – Garlic & Herb ( mg) and Bagel Chips – French Onion ( mg).

Snacks With the Highest and Lowest Sodium on the Old London Menu

The Snacks on the Old London menu with the lowest amount of sodium are .

The Snacks on the Old London menu with the highest amount of sodium are Melba Snacks Roasted Garlic ( mg), Melba Snacks Spicy 3 Pepper ( mg) and Melba Snacks White Cheddar ( mg).

Snacks With the Highest and Lowest Fiber on the Old London Menu

The Snacks on the Old London menu with the lowest amount of fiber are .

The Snacks on the Old London menu with the highest amount of fiber are Bagel Chips – Sea Salt ( g), Bagel Chips – Garlic & Herb ( g) and Bagel Chips – French Onion ( g).

Snacks With the Highest and Lowest Sugar on the Old London Menu

The Snacks on the Old London menu with the lowest amount of sugar are .

The Snacks on the Old London menu with the highest amount of sugar are Melba Snacks Roasted Garlic ( g), Melba Snacks Spicy 3 Pepper ( g) and Melba Snacks White Cheddar ( g).

Toast

Expand Toast Description

Toast With the Highest and Lowest Calories on the Old London Menu

The Toast on the Old London menu with the lowest amount of calories are Melba Toast Roasted Garlic (60 calories), Melba Toast Wheat (60 calories) and Melba Toast Sourdough (60 calories).

The Toast on the Old London menu with the highest amount of calories are Melba Toast Sesame (70 calories), Melba Toast Ancient Grains (60 calories) and Melba Toast Rye (60 calories).

Toast With the Highest and Lowest Total Fat on the Old London Menu

The Toast on the Old London menu with the lowest amount of total fat are Melba Toast Sesame (1 g), Melba Toast Sea Salt (1 g) and Melba Toast Roasted Garlic (1 g).

The Toast on the Old London menu with the highest amount of total fat are Melba Toast Roasted Garlic (1 g), Melba Toast Sea Salt (1 g) and Melba Toast Sesame (1 g).

Toast With the Highest and Lowest Carbs on the Old London Menu

The Toast on the Old London menu with the lowest amount of carbs are Melba Toast Roasted Garlic (10 g), Melba Toast Sea Salt (11 g) and Melba Toast Sesame (12 g).

The Toast on the Old London menu with the highest amount of carbs are Melba Toast Whole Grain (13 g), Melba Toast Classic (13 g) and Melba Toast Ancient Grains (12 g).

Toast With the Highest and Lowest Protein on the Old London Menu

The Toast on the Old London menu with the lowest amount of protein are Melba Toast Classic (2 g), Melba Toast Ancient Grains (2 g) and Melba Toast Rye (2 g).

The Toast on the Old London menu with the highest amount of protein are Melba Toast Sesame (3 g), Melba Toast Whole Grain (3 g) and Melba Toast Roasted Garlic (2 g).

Toast With the Highest and Lowest Saturated Fat on the Old London Menu

The Toast on the Old London menu with the lowest amount of saturated fat are .

The Toast on the Old London menu with the highest amount of saturated fat are Melba Toast Classic ( g), Melba Toast Ancient Grains ( g) and Melba Toast Rye ( g).

Toast With the Highest and Lowest Trans Fat on the Old London Menu

The Toast on the Old London menu with the lowest amount of trans fat are .

The Toast on the Old London menu with the highest amount of trans fat are Melba Toast Sesame ( g), Melba Toast Whole Grain ( g) and Melba Toast Roasted Garlic ( g).

Toast With the Highest and Lowest Cholesterol on the Old London Menu

The Toast on the Old London menu with the lowest amount of cholesterol are .

The Toast on the Old London menu with the highest amount of cholesterol are Melba Toast Classic ( mg), Melba Toast Ancient Grains ( mg) and Melba Toast Rye ( mg).

Toast With the Highest and Lowest Sodium on the Old London Menu

The Toast on the Old London menu with the lowest amount of sodium are .

The Toast on the Old London menu with the highest amount of sodium are Melba Toast Sesame ( mg), Melba Toast Whole Grain ( mg) and Melba Toast Roasted Garlic ( mg).

Toast With the Highest and Lowest Fiber on the Old London Menu

The Toast on the Old London menu with the lowest amount of fiber are .

The Toast on the Old London menu with the highest amount of fiber are Melba Toast Classic ( g), Melba Toast Ancient Grains ( g) and Melba Toast Rye ( g).

Toast With the Highest and Lowest Sugar on the Old London Menu

The Toast on the Old London menu with the lowest amount of sugar are .

The Toast on the Old London menu with the highest amount of sugar are Melba Toast Sesame ( g), Melba Toast Whole Grain ( g) and Melba Toast Roasted Garlic ( g).

 

Date Modified - 06/14/2019