Old London Nutrition Info

Looking for the nutrition facts for everything on the Old London menu? We have the serving size, calories, fat, protein and carbs for just about every item that Old London offers.

To start, we’ve sorted their food offers into categories: Bread Crumbs, Crackers, Snacks and Toast.

Is there a menu item from Old London that we’re missing, or you’d like to see? Let us know!

Bread Crumbs

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Bread Crumbs With the Highest and Lowest Calories on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of calories are Bread Crumbs (110 calories), Bread Crumbs Seasoned (110 calories).

The Bread Crumbs on the Old London menu with the highest amount of calories are Bread Crumbs Seasoned (110 calories), Bread Crumbs (110 calories).

Bread Crumbs With the Highest and Lowest Total Fat on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of total fat are Bread Crumbs (1 g), Bread Crumbs Seasoned (1 g).

The Bread Crumbs on the Old London menu with the highest amount of total fat are Bread Crumbs Seasoned (1 g), Bread Crumbs (1 g).

Bread Crumbs With the Highest and Lowest Carbs on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of carbs are Bread Crumbs (19 g), Bread Crumbs Seasoned (19 g).

The Bread Crumbs on the Old London menu with the highest amount of carbs are Bread Crumbs Seasoned (19 g), Bread Crumbs (19 g).

Bread Crumbs With the Highest and Lowest Protein on the Old London Menu

The Bread Crumbs on the Old London menu with the lowest amount of protein are Bread Crumbs (4 g), Bread Crumbs Seasoned (4 g).

The Bread Crumbs on the Old London menu with the highest amount of protein are Bread Crumbs Seasoned (4 g), Bread Crumbs (4 g).

Crackers

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Crackers With the Highest and Lowest Calories on the Old London Menu

The Crackers on the Old London menu with the lowest amount of calories are Mediterranean Toast Crackers (60 calories), Melba Snacks Whole Grain (60 calories) and JJ Flats Flatbreads – 7 Grain (100 calories).

The Crackers on the Old London menu with the highest amount of calories are JJ Flats Flatbreads – Roasted Garlic (120 calories), JJ Flats Flatbreads – Sesame (110 calories) and JJ Flats Flatbreads – Everything (110 calories).

Crackers With the Highest and Lowest Total Fat on the Old London Menu

The Crackers on the Old London menu with the lowest amount of total fat are JJ Flats Flatbreads – 7 Grain (1 g), Melba Snacks Whole Grain (1 g) and Mediterranean Toast Crackers (2 g).

The Crackers on the Old London menu with the highest amount of total fat are JJ Flats Flatbreads – Roasted Garlic (4 g), JJ Flats Flatbreads – Sesame (4 g) and JJ Flats Flatbreads – Everything (4 g).

Crackers With the Highest and Lowest Carbs on the Old London Menu

The Crackers on the Old London menu with the lowest amount of carbs are Mediterranean Toast Crackers (9 g), Melba Snacks Whole Grain (11 g) and JJ Flats Flatbreads – Roasted Garlic (15 g).

The Crackers on the Old London menu with the highest amount of carbs are JJ Flats Flatbreads – 7 Grain (18 g), JJ Flats Flatbreads – Sesame (16 g) and JJ Flats Flatbreads – Everything (16 g).

Crackers With the Highest and Lowest Protein on the Old London Menu

The Crackers on the Old London menu with the lowest amount of protein are Melba Snacks Whole Grain (2 g), Mediterranean Toast Crackers (2 g) and JJ Flats Flatbreads – Roasted Garlic (4 g).

The Crackers on the Old London menu with the highest amount of protein are JJ Flats Flatbreads – 7 Grain (4 g), JJ Flats Flatbreads – Sesame (4 g) and JJ Flats Flatbreads – Everything (4 g).

Snacks

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Snacks With the Highest and Lowest Calories on the Old London Menu

The Snacks on the Old London menu with the lowest amount of calories are Melba Snacks Spicy 3 Pepper (60 calories), Melba Snacks White Cheddar (60 calories) and Bagel Chips – French Onion (60 calories).

The Snacks on the Old London menu with the highest amount of calories are Melba Snacks Roasted Garlic (110 calories), Bagel Chips – Sea Salt (70 calories) and Melba Snacks Sesame (70 calories).

Snacks With the Highest and Lowest Total Fat on the Old London Menu

The Snacks on the Old London menu with the lowest amount of total fat are Melba Snacks White Cheddar (1 g), Melba Snacks Spicy 3 Pepper (1 g) and Melba Snacks Sea Salt (1 g).

The Snacks on the Old London menu with the highest amount of total fat are Bagel Chips – French Onion (3 g), Bagel Chips – Sea Salt (3 g) and Melba Snacks Roasted Garlic (2 g).

Snacks With the Highest and Lowest Carbs on the Old London Menu

The Snacks on the Old London menu with the lowest amount of carbs are Bagel Chips – Garlic & Herb (8 g), Bagel Chips – Sea Salt (8 g) and Bagel Chips – French Onion (8 g).

The Snacks on the Old London menu with the highest amount of carbs are Melba Snacks Roasted Garlic (19 g), Melba Snacks Sea Salt (11 g) and Melba Snacks Sesame (11 g).

Snacks With the Highest and Lowest Protein on the Old London Menu

The Snacks on the Old London menu with the lowest amount of protein are Bagel Chips – French Onion (1 g), Bagel Chips – Sea Salt (1 g) and Bagel Chips – Garlic & Herb (1 g).

The Snacks on the Old London menu with the highest amount of protein are Melba Snacks Roasted Garlic (4 g), Melba Snacks Sesame (2 g) and Melba Snacks Sea Salt (2 g).

Toast

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Toast With the Highest and Lowest Calories on the Old London Menu

The Toast on the Old London menu with the lowest amount of calories are Melba Toast Whole Grain (60 calories), Melba Toast Rye (60 calories) and Melba Toast Ancient Grains (60 calories).

The Toast on the Old London menu with the highest amount of calories are Melba Toast Sesame (70 calories), Melba Toast Wheat (60 calories) and Melba Toast Roasted Garlic (60 calories).

Toast With the Highest and Lowest Total Fat on the Old London Menu

The Toast on the Old London menu with the lowest amount of total fat are Melba Toast Sea Salt (1 g), Melba Toast Roasted Garlic (1 g) and Melba Toast Sesame (1 g).

The Toast on the Old London menu with the highest amount of total fat are Melba Toast Sesame (1 g), Melba Toast Roasted Garlic (1 g) and Melba Toast Sea Salt (1 g).

Toast With the Highest and Lowest Carbs on the Old London Menu

The Toast on the Old London menu with the lowest amount of carbs are Melba Toast Roasted Garlic (10 g), Melba Toast Sea Salt (11 g) and Melba Toast Rye (12 g).

The Toast on the Old London menu with the highest amount of carbs are Melba Toast Whole Grain (13 g), Melba Toast Classic (13 g) and Melba Toast Sesame (12 g).

Toast With the Highest and Lowest Protein on the Old London Menu

The Toast on the Old London menu with the lowest amount of protein are Melba Toast Rye (2 g), Melba Toast Sea Salt (2 g) and Melba Toast Roasted Garlic (2 g).

The Toast on the Old London menu with the highest amount of protein are Melba Toast Sesame (3 g), Melba Toast Whole Grain (3 g) and Melba Toast Sourdough (2 g).

 

Date Modified - 10/22/2018