PAM Nutrition Info

Looking for the nutrition facts for everything on the PAM menu? We have the serving size, calories, fat, protein and carbs for just about every item that PAM offers.

To start, we’ve sorted their food offers into categories: Vegetable Oil.

Is there a menu item from PAM that we’re missing, or you’d like to see? Let us know!

Vegetable Oil

Expand Vegetable Oil Description

Vegetable Oil With the Highest and Lowest Calories on the PAM Menu

The Vegetable Oil on the PAM menu with the lowest amount of calories are Original No-Stick Cooking Spray (4 calories).

The Vegetable Oil on the PAM menu with the highest amount of calories are Original No-Stick Cooking Spray (4 calories), Organic Olive Oil Cooking Spray ( calories) and Original Canola Cooking Spray ( calories).

Vegetable Oil With the Highest and Lowest Total Fat on the PAM Menu

The Vegetable Oil on the PAM menu with the lowest amount of total fat are .

The Vegetable Oil on the PAM menu with the highest amount of total fat are Original Canola Cooking Spray ( g), Organic Olive Oil Cooking Spray ( g) and Original No-Stick Cooking Spray (0 g).

Vegetable Oil With the Highest and Lowest Carbs on the PAM Menu

The Vegetable Oil on the PAM menu with the lowest amount of carbs are .

The Vegetable Oil on the PAM menu with the highest amount of carbs are Original No-Stick Cooking Spray ( g), Organic Olive Oil Cooking Spray ( g) and Original Canola Cooking Spray ( g).

Vegetable Oil With the Highest and Lowest Protein on the PAM Menu

The Vegetable Oil on the PAM menu with the lowest amount of protein are .

The Vegetable Oil on the PAM menu with the highest amount of protein are Original Canola Cooking Spray ( g), Organic Olive Oil Cooking Spray ( g) and Original No-Stick Cooking Spray ( g).

Vegetable Oil With the Highest and Lowest Saturated Fat on the PAM Menu

The Vegetable Oil on the PAM menu with the lowest amount of saturated fat are .

The Vegetable Oil on the PAM menu with the highest amount of saturated fat are Original No-Stick Cooking Spray ( g), Organic Olive Oil Cooking Spray ( g) and Original Canola Cooking Spray ( g).

Vegetable Oil With the Highest and Lowest Trans Fat on the PAM Menu

The Vegetable Oil on the PAM menu with the lowest amount of trans fat are .

The Vegetable Oil on the PAM menu with the highest amount of trans fat are Original Canola Cooking Spray ( g), Organic Olive Oil Cooking Spray ( g) and Original No-Stick Cooking Spray ( g).

Vegetable Oil With the Highest and Lowest Cholesterol on the PAM Menu

The Vegetable Oil on the PAM menu with the lowest amount of cholesterol are .

The Vegetable Oil on the PAM menu with the highest amount of cholesterol are Original No-Stick Cooking Spray ( mg), Organic Olive Oil Cooking Spray ( mg) and Original Canola Cooking Spray ( mg).

Vegetable Oil With the Highest and Lowest Sodium on the PAM Menu

The Vegetable Oil on the PAM menu with the lowest amount of sodium are .

The Vegetable Oil on the PAM menu with the highest amount of sodium are Original Canola Cooking Spray ( mg), Organic Olive Oil Cooking Spray ( mg) and Original No-Stick Cooking Spray ( mg).

Vegetable Oil With the Highest and Lowest Fiber on the PAM Menu

The Vegetable Oil on the PAM menu with the lowest amount of fiber are .

The Vegetable Oil on the PAM menu with the highest amount of fiber are Original No-Stick Cooking Spray ( g), Organic Olive Oil Cooking Spray ( g) and Original Canola Cooking Spray ( g).

Vegetable Oil With the Highest and Lowest Sugar on the PAM Menu

The Vegetable Oil on the PAM menu with the lowest amount of sugar are .

The Vegetable Oil on the PAM menu with the highest amount of sugar are Original Canola Cooking Spray ( g), Organic Olive Oil Cooking Spray ( g) and Original No-Stick Cooking Spray ( g).

Entire List of PAM Menu Items Nutritional Info

ItemCaloriesFatSugarCarbsProteinSat FatTrans FatCholesterolSodiumFiber
Original Canola Cooking Spray
Organic Olive Oil Cooking Spray
Original No-Stick Cooking Spray40.5g

 

Date Modified - 08/16/2019