Power Breakfast Egg Bowl with Steak

steak-bowlBreakfast doesn’t have to be as simple as milk and cereal or a slice of toast with butter; people who want something heartier have a few options to choose from with Panera’s secret menu breakfast items. One of these items is the power breakfast egg bowl with steak, a healthy, yet satisfying dish for people looking to appease their morning appetite. Give it a try the next time you are craving Panera!

The power breakfast egg bowl with steak includes two eggs, sirloin steak, an avocado, and a juicy tomato. Since the eggs and steak are both proteins, they are sure to keep you full until it’s time for lunch. While some people may shy away from this meal because eggs are known for having cholesterol and steak is a red meat, you may be surprised to learn that this dish is only 230 calories. This is a very low-calorie breakfast, especially considering the nutrients you are taking in.

In addition to the low number of calories in this power breakfast bowl, there is also the added benefit of 20 grams of protein. Protein helps to sustain you over long periods of time and keeps you from getting hungry for a longer amount of time. Eating a hearty breakfast will keep your stomach calm throughout the morning so that you can focus on what is important to you, rather than tediously waiting for your lunch hour to come around.

If you are interested in ordering the power breakfast egg bowl with steak, simply ask for it by name at the counter. This item is of medium to high popularity, so it is likely that the server will have heard of it from previous customers. If he or she is not familiar with the breakfast item, it might help to list the ingredients included in the dish to see if the restaurant would be willing to put it together for you. There is no harm in asking for what you want!

power-breakfast-egg-bowl-steakStart a healthy habit; make the commitment to eat breakfast each and every morning. If you decide you want to pick something up on the way to work or school, skip the greasy fast food options that you typically see on billboards and commercials. Eating this type of food will only make you feel heavy and sluggish. These foods are often very high in calories and fat content.

Instead, order something healthy that is full of protein to keep you going strong until you are ready for lunch. Panera’s power breakfast egg bowl with steak is a perfect match for what you are looking for if you want to eat something healthy and filling at the same time. It’s a well-balanced meal to get you ready to start your day. You are sure to be satisfied with this savory breakfast dish!


Availability: Limited (and you can only order it during breakfast)

The Secret: This is a breakfast bowl including two eggs, steak, an avocado, and a tomato

Popularity: Medium-high

Price: $5.59