Power Mediterranean Roasted Turkey Salad

Panera is a popular destination for people looking for a meal who are not in the mood for greasy drive-thru food and want something that tastes fresher than the average fast food burger.

Although some people may not be aware of it, Panera has released its secret menu items to the public in the past. This menu includes numerous healthy entrées that are suitable for lunch, dinner, or a heavy snack. These low-calorie items are not listed on the overhead menu you’ll see when you walk into a Panera location, but you can still order them without a hassle.

The Power Mediterranean Roasted Turkey Salad is one of these menu items. It includes delicious roasted turkey that is free of antibiotics atop of romaine lettuce and spinach. The salad also includes tomatoes, red onions, and kalamata olives. This combination of vegetables offers a unique flavor and a ton of great nutrients for your body. Since the turkey is roasted, it is healthier than your typically fried fast food item, and it won’t make you feel heavy after eating it.


This menu item also comes with extra-virgin olive oil and lemon juice to use as salad dressing. Instead of using a thick, fattening salad dressing, you can use these topics to add flavor to your salad without having to worry about making it unhealthy. After all, what is the point of eating a salad if it is going to be unhealthy? With this dish, you can have something healthy without having to sacrifice the taste.

Since the Power Mediterranean Roasted Turkey Salad is large in size, it will likely fill you up on its own. Overall, the dish is 320 calories, an impressively low amount, considering it includes meat. Additionally, you gain the benefits of 22 grams of protein, a nutrient that keeps you fuller for longer.

To order this menu item, let the Panera employee know that you would like to get something off of the secret menu, and then order the dish by its name. The Power Mediterranean Roasted Turkey Salad is of medium popularity, so your server may or may not be familiar with the item; however, since Panera has released its secret menu in the past, it is likely that someone at the restaurant will have heard of the dish.

For $7.69, you can get the Power Mediterranean Roasted Turkey Salad the next time you decide you want to order a meal at Panera. This is a great way to enjoy a meal out without having to worry about negatively impacting your diet goals. It is a tasty entrée that is satisfying but will not leave you with that gross, heavy feeling people often get after eating fried or greasy fast food. Do your body a favor and order something healthy off of Panera’s secret menu, and you won’t be disappointed with the quality and quantity of food you receive.


Availability: All locations

The Secret: This is a roasted turkey salad that is not listed on the menu.

Popularity: Medium

Price: $7.69