Papa John’s Pizza Nutrition Info

Looking for the nutrition facts for everything on the Papa John’s Pizza menu? We have the serving size, calories, fat, protein and carbs for just about every item that Papa John’s Pizza offers.

To start, we’ve sorted their food offers into categories: Desserts, Dips, Pizza, Sauces and Sides.

Is there a menu item from Papa John’s Pizza that we’re missing, or you’d like to see? Let us know!

Desserts

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Desserts With the Highest and Lowest Calories on the Papa John’s Pizza Menu

The Desserts on the Papa John’s Pizza menu with the lowest amount of calories are Chocolate Pastry Delights (180 calories), Brookie (190 calories) and Double Chocolate Chip Brownie (240 calories).

The Desserts on the Papa John’s Pizza menu with the highest amount of calories are Cinnamon Sweetsticks (570 calories), Cinnapie (560 calories) and Applepie (480 calories).

Desserts With the Highest and Lowest Total Fat on the Papa John’s Pizza Menu

The Desserts on the Papa John’s Pizza menu with the lowest amount of total fat are Cinnamon Knots (8 g), Brookie (9 g) and Applepie (10 g).

The Desserts on the Papa John’s Pizza menu with the highest amount of total fat are Cinnapie (19 g), Cinnamon Sweetsticks (15 g) and Double Chocolate Chip Brownie (12 g).

Desserts With the Highest and Lowest Carbs on the Papa John’s Pizza Menu

The Desserts on the Papa John’s Pizza menu with the lowest amount of carbs are Chocolate Pastry Delights (18 g), Brookie (26 g) and Double Chocolate Chip Brownie (34 g).

The Desserts on the Papa John’s Pizza menu with the highest amount of carbs are Cinnamon Sweetsticks (98 g), Applepie (90 g) and Cinnapie (89 g).

Desserts With the Highest and Lowest Protein on the Papa John’s Pizza Menu

The Desserts on the Papa John’s Pizza menu with the lowest amount of protein are Double Chocolate Chip Brownie (2 g), Brookie (2 g) and Chocolate Pastry Delights (2 g).

The Desserts on the Papa John’s Pizza menu with the highest amount of protein are Cinnamon Sweetsticks (12 g), Cinnapie (9 g) and Applepie (8 g).

Desserts With the Highest and Lowest Saturated Fat on the Papa John’s Pizza Menu

The Desserts on the Papa John’s Pizza menu with the lowest amount of saturated fat are .

The Desserts on the Papa John’s Pizza menu with the highest amount of saturated fat are Double Chocolate Chip Brownie ( g), Brookie ( g) and Chocolate Pastry Delights ( g).

Desserts With the Highest and Lowest Trans Fat on the Papa John’s Pizza Menu

The Desserts on the Papa John’s Pizza menu with the lowest amount of trans fat are .

The Desserts on the Papa John’s Pizza menu with the highest amount of trans fat are Cinnamon Sweetsticks ( g), Cinnapie ( g) and Applepie ( g).

Desserts With the Highest and Lowest Cholesterol on the Papa John’s Pizza Menu

The Desserts on the Papa John’s Pizza menu with the lowest amount of cholesterol are .

The Desserts on the Papa John’s Pizza menu with the highest amount of cholesterol are Double Chocolate Chip Brownie ( mg), Brookie ( mg) and Chocolate Pastry Delights ( mg).

Desserts With the Highest and Lowest Sodium on the Papa John’s Pizza Menu

The Desserts on the Papa John’s Pizza menu with the lowest amount of sodium are .

The Desserts on the Papa John’s Pizza menu with the highest amount of sodium are Cinnamon Sweetsticks ( mg), Cinnapie ( mg) and Applepie ( mg).

Desserts With the Highest and Lowest Fiber on the Papa John’s Pizza Menu

The Desserts on the Papa John’s Pizza menu with the lowest amount of fiber are .

The Desserts on the Papa John’s Pizza menu with the highest amount of fiber are Double Chocolate Chip Brownie ( g), Brookie ( g) and Chocolate Pastry Delights ( g).

Desserts With the Highest and Lowest Sugar on the Papa John’s Pizza Menu

The Desserts on the Papa John’s Pizza menu with the lowest amount of sugar are .

The Desserts on the Papa John’s Pizza menu with the highest amount of sugar are Cinnamon Sweetsticks ( g), Cinnapie ( g) and Applepie ( g).

Dips

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Dips With the Highest and Lowest Calories on the Papa John’s Pizza Menu

The Dips on the Papa John’s Pizza menu with the lowest amount of calories are Buffalo Hot Dipping Sauce (15 calories), Pizza Dipping Sauce (20 calories) and Cheese Dipping Sauce (40 calories).

The Dips on the Papa John’s Pizza menu with the highest amount of calories are Blue Cheese Dipping Sauce (160 calories), Honey Mustard Dipping Sauce (150 calories) and Special Garlic Dipping Sauce (150 calories).

Dips With the Highest and Lowest Total Fat on the Papa John’s Pizza Menu

The Dips on the Papa John’s Pizza menu with the lowest amount of total fat are Pizza Dipping Sauce (1 g), Cheese Dipping Sauce (3 g) and Ranch Dipping Sauce (10 g).

The Dips on the Papa John’s Pizza menu with the highest amount of total fat are Special Garlic Dipping Sauce (17 g), Blue Cheese Dipping Sauce (16 g) and Honey Mustard Dipping Sauce (15 g).

Dips With the Highest and Lowest Carbs on the Papa John’s Pizza Menu

The Dips on the Papa John’s Pizza menu with the lowest amount of carbs are Blue Cheese Dipping Sauce (1 g), Ranch Dipping Sauce (1 g) and Cheese Dipping Sauce (2 g).

The Dips on the Papa John’s Pizza menu with the highest amount of carbs are Barbecue Dipping Sauce (11 g), Honey Mustard Dipping Sauce (5 g) and Pizza Dipping Sauce (3 g).

Dips With the Highest and Lowest Protein on the Papa John’s Pizza Menu

The Dips on the Papa John’s Pizza menu with the lowest amount of protein are Cheese Dipping Sauce (1 g), Ranch Dipping Sauce (1 g) and Blue Cheese Dipping Sauce (1 g).

The Dips on the Papa John’s Pizza menu with the highest amount of protein are Blue Cheese Dipping Sauce (1 g), Ranch Dipping Sauce (1 g) and Cheese Dipping Sauce (1 g).

Dips With the Highest and Lowest Saturated Fat on the Papa John’s Pizza Menu

The Dips on the Papa John’s Pizza menu with the lowest amount of saturated fat are .

The Dips on the Papa John’s Pizza menu with the highest amount of saturated fat are Barbecue Dipping Sauce ( g), Honey Mustard Dipping Sauce ( g) and Pizza Dipping Sauce ( g).

Dips With the Highest and Lowest Trans Fat on the Papa John’s Pizza Menu

The Dips on the Papa John’s Pizza menu with the lowest amount of trans fat are .

The Dips on the Papa John’s Pizza menu with the highest amount of trans fat are Blue Cheese Dipping Sauce ( g), Ranch Dipping Sauce ( g) and Cheese Dipping Sauce ( g).

Dips With the Highest and Lowest Cholesterol on the Papa John’s Pizza Menu

The Dips on the Papa John’s Pizza menu with the lowest amount of cholesterol are .

The Dips on the Papa John’s Pizza menu with the highest amount of cholesterol are Barbecue Dipping Sauce ( mg), Honey Mustard Dipping Sauce ( mg) and Pizza Dipping Sauce ( mg).

Dips With the Highest and Lowest Sodium on the Papa John’s Pizza Menu

The Dips on the Papa John’s Pizza menu with the lowest amount of sodium are .

The Dips on the Papa John’s Pizza menu with the highest amount of sodium are Blue Cheese Dipping Sauce ( mg), Ranch Dipping Sauce ( mg) and Cheese Dipping Sauce ( mg).

Dips With the Highest and Lowest Fiber on the Papa John’s Pizza Menu

The Dips on the Papa John’s Pizza menu with the lowest amount of fiber are .

The Dips on the Papa John’s Pizza menu with the highest amount of fiber are Barbecue Dipping Sauce ( g), Honey Mustard Dipping Sauce ( g) and Pizza Dipping Sauce ( g).

Dips With the Highest and Lowest Sugar on the Papa John’s Pizza Menu

The Dips on the Papa John’s Pizza menu with the lowest amount of sugar are .

The Dips on the Papa John’s Pizza menu with the highest amount of sugar are Blue Cheese Dipping Sauce ( g), Ranch Dipping Sauce ( g) and Cheese Dipping Sauce ( g).

Pizza

Expand Pizza Description

Pizza With the Highest and Lowest Calories on the Papa John’s Pizza Menu

The Pizza on the Papa John’s Pizza menu with the lowest amount of calories are 14″ Original Crust Pizza – Cheese (210 calories), 10″ Original Crust Pizza – Pepperoni (220 calories) and 14″ Thin Crust Pizza – Pepperoni (270 calories).

The Pizza on the Papa John’s Pizza menu with the highest amount of calories are 16″ Original Crust Pizza – Sausage (370 calories), 16″ Original Crust Pizza – The Meats (370 calories) and 16″ Original Crust Pizza – The Works (370 calories).

Pizza With the Highest and Lowest Total Fat on the Papa John’s Pizza Menu

The Pizza on the Papa John’s Pizza menu with the lowest amount of total fat are 14″ Original Crust Pizza – Cheese (8 g), 10″ Original Crust Pizza – Pepperoni (9 g) and 16″ Original Crust Pizza – Cheese (10 g).

The Pizza on the Papa John’s Pizza menu with the highest amount of total fat are 16″ Original Crust Pizza – Sausage (18 g), 14″ Original Crust Pizza – Buffalo Chicken (17 g) and 16″ Original Crust Pizza – The Meats (17 g).

Pizza With the Highest and Lowest Carbs on the Papa John’s Pizza Menu

The Pizza on the Papa John’s Pizza menu with the lowest amount of carbs are 14″ Thin Crust Pizza – Pepperoni (22 g), 10″ Original Crust Pizza – Pepperoni (25 g) and 14″ Original Crust Pizza – Cheese (26 g).

The Pizza on the Papa John’s Pizza menu with the highest amount of carbs are 16″ Original Crust Pizza – The Works (42 g), 16″ Original Crust Pizza – Sausage (41 g) and 16″ Original Crust Pizza – Pepperoni (40 g).

Pizza With the Highest and Lowest Protein on the Papa John’s Pizza Menu

The Pizza on the Papa John’s Pizza menu with the lowest amount of protein are 10″ Original Crust Pizza – Pepperoni (9 g), 14″ Original Crust Pizza – Cheese (9 g) and 14″ Thin Crust Pizza – Pepperoni (10 g).

The Pizza on the Papa John’s Pizza menu with the highest amount of protein are 16″ Original Crust Pizza – The Meats (16 g), 16″ Original Crust Pizza – The Works (16 g) and 14″ Original Crust Pizza – Buffalo Chicken (15 g).

Pizza With the Highest and Lowest Saturated Fat on the Papa John’s Pizza Menu

The Pizza on the Papa John’s Pizza menu with the lowest amount of saturated fat are .

The Pizza on the Papa John’s Pizza menu with the highest amount of saturated fat are 10″ Original Crust Pizza – Pepperoni ( g), 14″ Original Crust Pizza – Cheese ( g) and 14″ Thin Crust Pizza – Pepperoni ( g).

Pizza With the Highest and Lowest Trans Fat on the Papa John’s Pizza Menu

The Pizza on the Papa John’s Pizza menu with the lowest amount of trans fat are .

The Pizza on the Papa John’s Pizza menu with the highest amount of trans fat are 16″ Original Crust Pizza – The Meats ( g), 16″ Original Crust Pizza – The Works ( g) and 14″ Original Crust Pizza – Buffalo Chicken ( g).

Pizza With the Highest and Lowest Cholesterol on the Papa John’s Pizza Menu

The Pizza on the Papa John’s Pizza menu with the lowest amount of cholesterol are .

The Pizza on the Papa John’s Pizza menu with the highest amount of cholesterol are 10″ Original Crust Pizza – Pepperoni ( mg), 14″ Original Crust Pizza – Cheese ( mg) and 14″ Thin Crust Pizza – Pepperoni ( mg).

Pizza With the Highest and Lowest Sodium on the Papa John’s Pizza Menu

The Pizza on the Papa John’s Pizza menu with the lowest amount of sodium are .

The Pizza on the Papa John’s Pizza menu with the highest amount of sodium are 16″ Original Crust Pizza – The Meats ( mg), 16″ Original Crust Pizza – The Works ( mg) and 14″ Original Crust Pizza – Buffalo Chicken ( mg).

Pizza With the Highest and Lowest Fiber on the Papa John’s Pizza Menu

The Pizza on the Papa John’s Pizza menu with the lowest amount of fiber are .

The Pizza on the Papa John’s Pizza menu with the highest amount of fiber are 10″ Original Crust Pizza – Pepperoni ( g), 14″ Original Crust Pizza – Cheese ( g) and 14″ Thin Crust Pizza – Pepperoni ( g).

Pizza With the Highest and Lowest Sugar on the Papa John’s Pizza Menu

The Pizza on the Papa John’s Pizza menu with the lowest amount of sugar are .

The Pizza on the Papa John’s Pizza menu with the highest amount of sugar are 16″ Original Crust Pizza – The Meats ( g), 16″ Original Crust Pizza – The Works ( g) and 14″ Original Crust Pizza – Buffalo Chicken ( g).

Sauces

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Sauces With the Highest and Lowest Calories on the Papa John’s Pizza Menu

The Sauces on the Papa John’s Pizza menu with the lowest amount of calories are Crushed Red Pepper (5 calories), 8 Wings with No Sauce (810 calories).

The Sauces on the Papa John’s Pizza menu with the highest amount of calories are 8 Wings with No Sauce (810 calories), Crushed Red Pepper (5 calories).

Sauces With the Highest and Lowest Total Fat on the Papa John’s Pizza Menu

The Sauces on the Papa John’s Pizza menu with the lowest amount of total fat are 8 Wings with No Sauce (57 g).

The Sauces on the Papa John’s Pizza menu with the highest amount of total fat are 8 Wings with No Sauce (57 g), Crushed Red Pepper ( g).

Sauces With the Highest and Lowest Carbs on the Papa John’s Pizza Menu

The Sauces on the Papa John’s Pizza menu with the lowest amount of carbs are Crushed Red Pepper (1 g), 8 Wings with No Sauce (4 g).

The Sauces on the Papa John’s Pizza menu with the highest amount of carbs are 8 Wings with No Sauce (4 g), Crushed Red Pepper (1 g).

Sauces With the Highest and Lowest Protein on the Papa John’s Pizza Menu

The Sauces on the Papa John’s Pizza menu with the lowest amount of protein are 8 Wings with No Sauce (66 g).

The Sauces on the Papa John’s Pizza menu with the highest amount of protein are 8 Wings with No Sauce (66 g), Crushed Red Pepper ( g).

Sauces With the Highest and Lowest Saturated Fat on the Papa John’s Pizza Menu

The Sauces on the Papa John’s Pizza menu with the lowest amount of saturated fat are .

The Sauces on the Papa John’s Pizza menu with the highest amount of saturated fat are Crushed Red Pepper ( g), 8 Wings with No Sauce ( g).

Sauces With the Highest and Lowest Trans Fat on the Papa John’s Pizza Menu

The Sauces on the Papa John’s Pizza menu with the lowest amount of trans fat are .

The Sauces on the Papa John’s Pizza menu with the highest amount of trans fat are 8 Wings with No Sauce ( g), Crushed Red Pepper ( g).

Sauces With the Highest and Lowest Cholesterol on the Papa John’s Pizza Menu

The Sauces on the Papa John’s Pizza menu with the lowest amount of cholesterol are .

The Sauces on the Papa John’s Pizza menu with the highest amount of cholesterol are Crushed Red Pepper ( mg), 8 Wings with No Sauce ( mg).

Sauces With the Highest and Lowest Sodium on the Papa John’s Pizza Menu

The Sauces on the Papa John’s Pizza menu with the lowest amount of sodium are .

The Sauces on the Papa John’s Pizza menu with the highest amount of sodium are 8 Wings with No Sauce ( mg), Crushed Red Pepper ( mg).

Sauces With the Highest and Lowest Fiber on the Papa John’s Pizza Menu

The Sauces on the Papa John’s Pizza menu with the lowest amount of fiber are .

The Sauces on the Papa John’s Pizza menu with the highest amount of fiber are Crushed Red Pepper ( g), 8 Wings with No Sauce ( g).

Sauces With the Highest and Lowest Sugar on the Papa John’s Pizza Menu

The Sauces on the Papa John’s Pizza menu with the lowest amount of sugar are .

The Sauces on the Papa John’s Pizza menu with the highest amount of sugar are 8 Wings with No Sauce ( g), Crushed Red Pepper ( g).

Sides

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Sides With the Highest and Lowest Calories on the Papa John’s Pizza Menu

The Sides on the Papa John’s Pizza menu with the lowest amount of calories are Chicken Strips (130 calories), Buffalo Wings (140 calories) and BBQ Wings (190 calories).

The Sides on the Papa John’s Pizza menu with the highest amount of calories are Cheesesticks (370 calories), Garlic Parmesan Breadsticks (340 calories) and Breadsticks (290 calories).

Sides With the Highest and Lowest Total Fat on the Papa John’s Pizza Menu

The Sides on the Papa John’s Pizza menu with the lowest amount of total fat are Breadsticks (4 g), Whole Wheat Breadsticks (4 g) and Chicken Strips (4 g).

The Sides on the Papa John’s Pizza menu with the highest amount of total fat are Cheesesticks (16 g), Buffalo Wings (13 g) and BBQ Wings (12 g).

Sides With the Highest and Lowest Carbs on the Papa John’s Pizza Menu

The Sides on the Papa John’s Pizza menu with the lowest amount of carbs are Buffalo Wings (3 g), BBQ Wings (6 g) and Honey Chipotle Wings (8 g).

The Sides on the Papa John’s Pizza menu with the highest amount of carbs are Breadsticks (54 g), Garlic Parmesan Breadsticks (54 g) and Whole Wheat Breadsticks (53 g).

Sides With the Highest and Lowest Protein on the Papa John’s Pizza Menu

The Sides on the Papa John’s Pizza menu with the lowest amount of protein are Breadsticks (8 g), Whole Wheat Breadsticks (8 g) and Garlic Parmesan Breadsticks (9 g).

The Sides on the Papa John’s Pizza menu with the highest amount of protein are Cheesesticks (14 g), Buffalo Wings (12 g) and BBQ Wings (12 g).

Sides With the Highest and Lowest Saturated Fat on the Papa John’s Pizza Menu

The Sides on the Papa John’s Pizza menu with the lowest amount of saturated fat are .

The Sides on the Papa John’s Pizza menu with the highest amount of saturated fat are Breadsticks ( g), Whole Wheat Breadsticks ( g) and Garlic Parmesan Breadsticks ( g).

Sides With the Highest and Lowest Trans Fat on the Papa John’s Pizza Menu

The Sides on the Papa John’s Pizza menu with the lowest amount of trans fat are .

The Sides on the Papa John’s Pizza menu with the highest amount of trans fat are Cheesesticks ( g), Buffalo Wings ( g) and BBQ Wings ( g).

Sides With the Highest and Lowest Cholesterol on the Papa John’s Pizza Menu

The Sides on the Papa John’s Pizza menu with the lowest amount of cholesterol are .

The Sides on the Papa John’s Pizza menu with the highest amount of cholesterol are Breadsticks ( mg), Whole Wheat Breadsticks ( mg) and Garlic Parmesan Breadsticks ( mg).

Sides With the Highest and Lowest Sodium on the Papa John’s Pizza Menu

The Sides on the Papa John’s Pizza menu with the lowest amount of sodium are .

The Sides on the Papa John’s Pizza menu with the highest amount of sodium are Cheesesticks ( mg), Buffalo Wings ( mg) and BBQ Wings ( mg).

Sides With the Highest and Lowest Fiber on the Papa John’s Pizza Menu

The Sides on the Papa John’s Pizza menu with the lowest amount of fiber are .

The Sides on the Papa John’s Pizza menu with the highest amount of fiber are Breadsticks ( g), Whole Wheat Breadsticks ( g) and Garlic Parmesan Breadsticks ( g).

Sides With the Highest and Lowest Sugar on the Papa John’s Pizza Menu

The Sides on the Papa John’s Pizza menu with the lowest amount of sugar are .

The Sides on the Papa John’s Pizza menu with the highest amount of sugar are Cheesesticks ( g), Buffalo Wings ( g) and BBQ Wings ( g).

 

Date Modified - 02/16/2024