Pathmark Nutrition Info

Looking for the nutrition facts for everything on the Pathmark menu? We have the serving size, calories, fat, protein and carbs for just about every item that Pathmark offers.

To start, we’ve sorted their food offers into categories: Bagels, Bread, Cheese, Milk, Oatmeal, Salad Dressing, Sauces, Smoothies, Spreads, Vegetables and Yogurt.

Is there a menu item from Pathmark that we’re missing, or you’d like to see? Let us know!

Bagels

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Bagels With the Highest and Lowest Calories on the Pathmark Menu

The Bagels on the Pathmark menu with the lowest amount of calories are Big & Crusty Deli-Style Onion Bagels (240 calories), Big & Crusty Deli-Style Egg Bagels (240 calories).

The Bagels on the Pathmark menu with the highest amount of calories are Big & Crusty Deli-Style Egg Bagels (240 calories), Big & Crusty Deli-Style Onion Bagels (240 calories).

Bagels With the Highest and Lowest Total Fat on the Pathmark Menu

The Bagels on the Pathmark menu with the lowest amount of total fat are Big & Crusty Deli-Style Onion Bagels (1 g), Big & Crusty Deli-Style Egg Bagels (2 g).

The Bagels on the Pathmark menu with the highest amount of total fat are Big & Crusty Deli-Style Egg Bagels (2 g), Big & Crusty Deli-Style Onion Bagels (1 g).

Bagels With the Highest and Lowest Carbs on the Pathmark Menu

The Bagels on the Pathmark menu with the lowest amount of carbs are Big & Crusty Deli-Style Egg Bagels (45 g), Big & Crusty Deli-Style Onion Bagels (46 g).

The Bagels on the Pathmark menu with the highest amount of carbs are Big & Crusty Deli-Style Onion Bagels (46 g), Big & Crusty Deli-Style Egg Bagels (45 g).

Bagels With the Highest and Lowest Protein on the Pathmark Menu

The Bagels on the Pathmark menu with the lowest amount of protein are Big & Crusty Deli-Style Egg Bagels (9 g), Big & Crusty Deli-Style Onion Bagels (9 g).

The Bagels on the Pathmark menu with the highest amount of protein are Big & Crusty Deli-Style Onion Bagels (9 g), Big & Crusty Deli-Style Egg Bagels (9 g).

Bread

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Bread With the Highest and Lowest Calories on the Pathmark Menu

The Bread on the Pathmark menu with the lowest amount of calories are 100% Whole Wheat Bread (60 calories), Lite Rye Bread (60 calories) and Round Top White Bread (70 calories).

The Bread on the Pathmark menu with the highest amount of calories are Round Top White Bread (70 calories), Lite Rye Bread (60 calories) and 100% Whole Wheat Bread (60 calories).

Bread With the Highest and Lowest Total Fat on the Pathmark Menu

The Bread on the Pathmark menu with the lowest amount of total fat are 100% Whole Wheat Bread (1 g).

The Bread on the Pathmark menu with the highest amount of total fat are 100% Whole Wheat Bread (1 g), Lite Rye Bread (0 g) and Round Top White Bread (0 g).

Bread With the Highest and Lowest Carbs on the Pathmark Menu

The Bread on the Pathmark menu with the lowest amount of carbs are 100% Whole Wheat Bread (12 g), Lite Rye Bread (13 g) and Round Top White Bread (15 g).

The Bread on the Pathmark menu with the highest amount of carbs are Round Top White Bread (15 g), Lite Rye Bread (13 g) and 100% Whole Wheat Bread (12 g).

Bread With the Highest and Lowest Protein on the Pathmark Menu

The Bread on the Pathmark menu with the lowest amount of protein are Round Top White Bread (2 g), 100% Whole Wheat Bread (3 g) and Lite Rye Bread (3 g).

The Bread on the Pathmark menu with the highest amount of protein are Lite Rye Bread (3 g), 100% Whole Wheat Bread (3 g) and Round Top White Bread (2 g).

Cheese

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Cheese With the Highest and Lowest Calories on the Pathmark Menu

The Cheese on the Pathmark menu with the lowest amount of calories are Fat Free Cottage Cheese (80 calories), Four Cheese Blend (90 calories) and Chunky Blue Cheese Dressing (150 calories).

The Cheese on the Pathmark menu with the highest amount of calories are Chunky Blue Cheese Dressing (150 calories), Four Cheese Blend (90 calories) and Fat Free Cottage Cheese (80 calories).

Cheese With the Highest and Lowest Total Fat on the Pathmark Menu

The Cheese on the Pathmark menu with the lowest amount of total fat are Four Cheese Blend (7 g), Chunky Blue Cheese Dressing (15 g).

The Cheese on the Pathmark menu with the highest amount of total fat are Chunky Blue Cheese Dressing (15 g), Four Cheese Blend (7 g) and Fat Free Cottage Cheese ( g).

Cheese With the Highest and Lowest Carbs on the Pathmark Menu

The Cheese on the Pathmark menu with the lowest amount of carbs are Four Cheese Blend (1 g), Chunky Blue Cheese Dressing (2 g) and Fat Free Cottage Cheese (4 g).

The Cheese on the Pathmark menu with the highest amount of carbs are Fat Free Cottage Cheese (4 g), Chunky Blue Cheese Dressing (2 g) and Four Cheese Blend (1 g).

Cheese With the Highest and Lowest Protein on the Pathmark Menu

The Cheese on the Pathmark menu with the lowest amount of protein are Chunky Blue Cheese Dressing (1 g), Four Cheese Blend (6 g) and Fat Free Cottage Cheese (15 g).

The Cheese on the Pathmark menu with the highest amount of protein are Fat Free Cottage Cheese (15 g), Four Cheese Blend (6 g) and Chunky Blue Cheese Dressing (1 g).

Milk

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Milk With the Highest and Lowest Calories on the Pathmark Menu

The Milk on the Pathmark menu with the lowest amount of calories are Fat Free Milk (80 calories), 2% Reduced Fat Milk (130 calories).

The Milk on the Pathmark menu with the highest amount of calories are 2% Reduced Fat Milk (130 calories), Fat Free Milk (80 calories).

Milk With the Highest and Lowest Total Fat on the Pathmark Menu

The Milk on the Pathmark menu with the lowest amount of total fat are 2% Reduced Fat Milk (5 g).

The Milk on the Pathmark menu with the highest amount of total fat are 2% Reduced Fat Milk (5 g), Fat Free Milk ( g).

Milk With the Highest and Lowest Carbs on the Pathmark Menu

The Milk on the Pathmark menu with the lowest amount of carbs are Fat Free Milk (12 g), 2% Reduced Fat Milk (12 g).

The Milk on the Pathmark menu with the highest amount of carbs are 2% Reduced Fat Milk (12 g), Fat Free Milk (12 g).

Milk With the Highest and Lowest Protein on the Pathmark Menu

The Milk on the Pathmark menu with the lowest amount of protein are Fat Free Milk (8 g), 2% Reduced Fat Milk (8 g).

The Milk on the Pathmark menu with the highest amount of protein are 2% Reduced Fat Milk (8 g), Fat Free Milk (8 g).

Oatmeal

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Oatmeal With the Highest and Lowest Calories on the Pathmark Menu

The Oatmeal on the Pathmark menu with the lowest amount of calories are Strawberries & Cream Oatmeal (130 calories), French Vanilla Oatmeal (160 calories) and Apple & Cinnamon Oatmeal (200 calories).

The Oatmeal on the Pathmark menu with the highest amount of calories are Apple & Cinnamon Oatmeal (200 calories), French Vanilla Oatmeal (160 calories) and Strawberries & Cream Oatmeal (130 calories).

Oatmeal With the Highest and Lowest Total Fat on the Pathmark Menu

The Oatmeal on the Pathmark menu with the lowest amount of total fat are Strawberries & Cream Oatmeal (2 g), French Vanilla Oatmeal (2 g) and Apple & Cinnamon Oatmeal (2 g).

The Oatmeal on the Pathmark menu with the highest amount of total fat are Apple & Cinnamon Oatmeal (2 g), French Vanilla Oatmeal (2 g) and Strawberries & Cream Oatmeal (2 g).

Oatmeal With the Highest and Lowest Carbs on the Pathmark Menu

The Oatmeal on the Pathmark menu with the lowest amount of carbs are French Vanilla Oatmeal (11 g), Strawberries & Cream Oatmeal (27 g) and Apple & Cinnamon Oatmeal (42 g).

The Oatmeal on the Pathmark menu with the highest amount of carbs are Apple & Cinnamon Oatmeal (42 g), Strawberries & Cream Oatmeal (27 g) and French Vanilla Oatmeal (11 g).

Oatmeal With the Highest and Lowest Protein on the Pathmark Menu

The Oatmeal on the Pathmark menu with the lowest amount of protein are Strawberries & Cream Oatmeal (3 g), French Vanilla Oatmeal (5 g) and Apple & Cinnamon Oatmeal (5 g).

The Oatmeal on the Pathmark menu with the highest amount of protein are Apple & Cinnamon Oatmeal (5 g), French Vanilla Oatmeal (5 g) and Strawberries & Cream Oatmeal (3 g).

Salad Dressing

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Salad Dressing With the Highest and Lowest Calories on the Pathmark Menu

The Salad Dressing on the Pathmark menu with the lowest amount of calories are Thousand Island Dressing (80 calories).

The Salad Dressing on the Pathmark menu with the highest amount of calories are Thousand Island Dressing (80 calories).

Salad Dressing With the Highest and Lowest Total Fat on the Pathmark Menu

The Salad Dressing on the Pathmark menu with the lowest amount of total fat are Thousand Island Dressing (6 g).

The Salad Dressing on the Pathmark menu with the highest amount of total fat are Thousand Island Dressing (6 g).

Salad Dressing With the Highest and Lowest Carbs on the Pathmark Menu

The Salad Dressing on the Pathmark menu with the lowest amount of carbs are Thousand Island Dressing (6 g).

The Salad Dressing on the Pathmark menu with the highest amount of carbs are Thousand Island Dressing (6 g).

Salad Dressing With the Highest and Lowest Protein on the Pathmark Menu

The Salad Dressing on the Pathmark menu with the lowest amount of protein are .

The Salad Dressing on the Pathmark menu with the highest amount of protein are Thousand Island Dressing ( g).

Sauces

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Sauces With the Highest and Lowest Calories on the Pathmark Menu

The Sauces on the Pathmark menu with the lowest amount of calories are Steak Sauce (20 calories), Natural Style Unsweetened Apple Sauce (50 calories) and Cocktail Sauce (70 calories).

The Sauces on the Pathmark menu with the highest amount of calories are Cocktail Sauce (70 calories), Natural Style Unsweetened Apple Sauce (50 calories) and Steak Sauce (20 calories).

Sauces With the Highest and Lowest Total Fat on the Pathmark Menu

The Sauces on the Pathmark menu with the lowest amount of total fat are .

The Sauces on the Pathmark menu with the highest amount of total fat are Cocktail Sauce ( g), Natural Style Unsweetened Apple Sauce ( g) and Steak Sauce ( g).

Sauces With the Highest and Lowest Carbs on the Pathmark Menu

The Sauces on the Pathmark menu with the lowest amount of carbs are Steak Sauce (5 g), Natural Style Unsweetened Apple Sauce (12 g) and Cocktail Sauce (16 g).

The Sauces on the Pathmark menu with the highest amount of carbs are Cocktail Sauce (16 g), Natural Style Unsweetened Apple Sauce (12 g) and Steak Sauce (5 g).

Sauces With the Highest and Lowest Protein on the Pathmark Menu

The Sauces on the Pathmark menu with the lowest amount of protein are Cocktail Sauce (1 g).

The Sauces on the Pathmark menu with the highest amount of protein are Cocktail Sauce (1 g), Natural Style Unsweetened Apple Sauce ( g) and Steak Sauce ( g).

Smoothies

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Smoothies With the Highest and Lowest Calories on the Pathmark Menu

The Smoothies on the Pathmark menu with the lowest amount of calories are Fat Free Strawberry Smoothie (110 calories), Fat Free Mixed Berry Smoothie (110 calories) and Fat Free Peach Passion Smoothie (110 calories).

The Smoothies on the Pathmark menu with the highest amount of calories are Fat Free Peach Passion Smoothie (110 calories), Fat Free Mixed Berry Smoothie (110 calories) and Fat Free Strawberry Smoothie (110 calories).

Smoothies With the Highest and Lowest Total Fat on the Pathmark Menu

The Smoothies on the Pathmark menu with the lowest amount of total fat are .

The Smoothies on the Pathmark menu with the highest amount of total fat are Fat Free Peach Passion Smoothie ( g), Fat Free Mixed Berry Smoothie ( g) and Fat Free Strawberry Smoothie ( g).

Smoothies With the Highest and Lowest Carbs on the Pathmark Menu

The Smoothies on the Pathmark menu with the lowest amount of carbs are Fat Free Strawberry Smoothie (17 g), Fat Free Mixed Berry Smoothie (17 g) and Fat Free Peach Passion Smoothie (17 g).

The Smoothies on the Pathmark menu with the highest amount of carbs are Fat Free Peach Passion Smoothie (17 g), Fat Free Mixed Berry Smoothie (17 g) and Fat Free Strawberry Smoothie (17 g).

Smoothies With the Highest and Lowest Protein on the Pathmark Menu

The Smoothies on the Pathmark menu with the lowest amount of protein are Fat Free Strawberry Smoothie (8 g), Fat Free Mixed Berry Smoothie (8 g) and Fat Free Peach Passion Smoothie (8 g).

The Smoothies on the Pathmark menu with the highest amount of protein are Fat Free Peach Passion Smoothie (8 g), Fat Free Mixed Berry Smoothie (8 g) and Fat Free Strawberry Smoothie (8 g).

Spreads

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Spreads With the Highest and Lowest Calories on the Pathmark Menu

The Spreads on the Pathmark menu with the lowest amount of calories are Grape Jelly (50 calories), Margarine Sticks (100 calories) and Creamy Peanut Butter (190 calories).

The Spreads on the Pathmark menu with the highest amount of calories are Creamy Peanut Butter (190 calories), Margarine Sticks (100 calories) and Grape Jelly (50 calories).

Spreads With the Highest and Lowest Total Fat on the Pathmark Menu

The Spreads on the Pathmark menu with the lowest amount of total fat are Margarine Sticks (11 g), Creamy Peanut Butter (17 g).

The Spreads on the Pathmark menu with the highest amount of total fat are Creamy Peanut Butter (17 g), Margarine Sticks (11 g) and Grape Jelly ( g).

Spreads With the Highest and Lowest Carbs on the Pathmark Menu

The Spreads on the Pathmark menu with the lowest amount of carbs are Creamy Peanut Butter (7 g), Grape Jelly (13 g).

The Spreads on the Pathmark menu with the highest amount of carbs are Grape Jelly (13 g), Creamy Peanut Butter (7 g) and Margarine Sticks ( g).

Spreads With the Highest and Lowest Protein on the Pathmark Menu

The Spreads on the Pathmark menu with the lowest amount of protein are Creamy Peanut Butter (6 g).

The Spreads on the Pathmark menu with the highest amount of protein are Creamy Peanut Butter (6 g), Margarine Sticks ( g) and Grape Jelly ( g).

Vegetables

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Vegetables With the Highest and Lowest Calories on the Pathmark Menu

The Vegetables on the Pathmark menu with the lowest amount of calories are Hot Pepperoncini (10 calories), Italian Style Vegetables (40 calories).

The Vegetables on the Pathmark menu with the highest amount of calories are Italian Style Vegetables (40 calories), Hot Pepperoncini (10 calories).

Vegetables With the Highest and Lowest Total Fat on the Pathmark Menu

The Vegetables on the Pathmark menu with the lowest amount of total fat are .

The Vegetables on the Pathmark menu with the highest amount of total fat are Italian Style Vegetables ( g), Hot Pepperoncini ( g).

Vegetables With the Highest and Lowest Carbs on the Pathmark Menu

The Vegetables on the Pathmark menu with the lowest amount of carbs are Hot Pepperoncini (2 g), Italian Style Vegetables (7 g).

The Vegetables on the Pathmark menu with the highest amount of carbs are Italian Style Vegetables (7 g), Hot Pepperoncini (2 g).

Vegetables With the Highest and Lowest Protein on the Pathmark Menu

The Vegetables on the Pathmark menu with the lowest amount of protein are Italian Style Vegetables (2 g).

The Vegetables on the Pathmark menu with the highest amount of protein are Italian Style Vegetables (2 g), Hot Pepperoncini ( g).

Yogurt

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Yogurt With the Highest and Lowest Calories on the Pathmark Menu

The Yogurt on the Pathmark menu with the lowest amount of calories are Nonfat Yogurt – Lemon Chiffon (110 calories), Nonfat Yogurt – Strawberry Banana (120 calories).

The Yogurt on the Pathmark menu with the highest amount of calories are Nonfat Yogurt – Strawberry Banana (120 calories), Nonfat Yogurt – Lemon Chiffon (110 calories).

Yogurt With the Highest and Lowest Total Fat on the Pathmark Menu

The Yogurt on the Pathmark menu with the lowest amount of total fat are .

The Yogurt on the Pathmark menu with the highest amount of total fat are Nonfat Yogurt – Strawberry Banana ( g), Nonfat Yogurt – Lemon Chiffon ( g).

Yogurt With the Highest and Lowest Carbs on the Pathmark Menu

The Yogurt on the Pathmark menu with the lowest amount of carbs are Nonfat Yogurt – Lemon Chiffon (20 g), Nonfat Yogurt – Strawberry Banana (20 g).

The Yogurt on the Pathmark menu with the highest amount of carbs are Nonfat Yogurt – Strawberry Banana (20 g), Nonfat Yogurt – Lemon Chiffon (20 g).

Yogurt With the Highest and Lowest Protein on the Pathmark Menu

The Yogurt on the Pathmark menu with the lowest amount of protein are Nonfat Yogurt – Lemon Chiffon (8 g), Nonfat Yogurt – Strawberry Banana (8 g).

The Yogurt on the Pathmark menu with the highest amount of protein are Nonfat Yogurt – Strawberry Banana (8 g), Nonfat Yogurt – Lemon Chiffon (8 g).

 

Date Modified - 11/01/2018