Quaker Nutrition Info

Looking for the nutrition facts for everything on the Quaker menu? We have the serving size, calories, fat, protein and carbs for just about every item that Quaker offers.

To start, we’ve sorted their food offers into categories: Cereal, Cereal Bars, Chips, Cookies, Granola, Granola Bars, Grits, Oatmeal, Oats, Rice Cakes and Snacks.

Is there a menu item from Quaker that we’re missing, or you’d like to see? Let us know!

Cereal

Expand Cereal Description

Cereal With the Highest and Lowest Calories on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of calories are Honey Graham Oh!s Cereal (110 calories), Life Cereal – Original (120 calories) and Life Cereal – Cinnamon (120 calories).

The Cereal on the Quaker menu with the highest amount of calories are Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar (210 calories), Harvest Crunch Granola Cereal (210 calories) and Oatmeal Squares Cereal – Cinnamon (210 calories).

Cereal With the Highest and Lowest Total Fat on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of total fat are Life Cereal – Original (1 g), Life Cereal – Cinnamon (1 g) and Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar (2 g).

The Cereal on the Quaker menu with the highest amount of total fat are Harvest Crunch Granola Cereal (8 g), Oat Bran Hot Cereal (3 g) and Honey Graham Oh!s Cereal (2 g).

Cereal With the Highest and Lowest Carbs on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of carbs are Cereal Bars – Apple Crisp (19 g), Honey Graham Oh!s Cereal (23 g) and Oat Bran Hot Cereal (25 g).

The Cereal on the Quaker menu with the highest amount of carbs are Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar (44 g), Oatmeal Squares Cereal – Cinnamon (44 g) and Harvest Crunch Granola Cereal (31 g).

Cereal With the Highest and Lowest Protein on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of protein are Cereal Bars – Mixed Berry Crisp (1 g), Cereal Bars – Strawberry Crisp (1 g) and Honey Graham Oh!s Cereal (1 g).

The Cereal on the Quaker menu with the highest amount of protein are Oat Bran Hot Cereal (7 g), Oatmeal Squares Cereal – Cinnamon (6 g) and Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar (6 g).

Cereal With the Highest and Lowest Saturated Fat on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of saturated fat are .

The Cereal on the Quaker menu with the highest amount of saturated fat are Cereal Bars – Mixed Berry Crisp ( g), Cereal Bars – Strawberry Crisp ( g) and Honey Graham Oh!s Cereal ( g).

Cereal With the Highest and Lowest Trans Fat on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of trans fat are .

The Cereal on the Quaker menu with the highest amount of trans fat are Oat Bran Hot Cereal ( g), Oatmeal Squares Cereal – Cinnamon ( g) and Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar ( g).

Cereal With the Highest and Lowest Cholesterol on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of cholesterol are .

The Cereal on the Quaker menu with the highest amount of cholesterol are Cereal Bars – Mixed Berry Crisp ( mg), Cereal Bars – Strawberry Crisp ( mg) and Honey Graham Oh!s Cereal ( mg).

Cereal With the Highest and Lowest Sodium on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of sodium are .

The Cereal on the Quaker menu with the highest amount of sodium are Oat Bran Hot Cereal ( mg), Oatmeal Squares Cereal – Cinnamon ( mg) and Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar ( mg).

Cereal With the Highest and Lowest Fiber on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of fiber are .

The Cereal on the Quaker menu with the highest amount of fiber are Cereal Bars – Mixed Berry Crisp ( g), Cereal Bars – Strawberry Crisp ( g) and Honey Graham Oh!s Cereal ( g).

Cereal With the Highest and Lowest Sugar on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of sugar are .

The Cereal on the Quaker menu with the highest amount of sugar are Oat Bran Hot Cereal ( g), Oatmeal Squares Cereal – Cinnamon ( g) and Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar ( g).

Cereal Bars

Expand Cereal Bars Description

Cereal Bars With the Highest and Lowest Calories on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of calories are Chewy Smashbar – Pretzel Berry (90 calories), Soft Baked Bars – Cinnamon Roll (140 calories) and Soft Baked Bars – Banana Nut Bread (140 calories).

The Cereal Bars on the Quaker menu with the highest amount of calories are Chewy Snackwich – Peanut Butter & Chocolate Chip (170 calories), Chewy Snackwich – Apples & Caramel (160 calories) and Soft Baked Bars – Cinnamon Pecan Bread (150 calories).

Cereal Bars With the Highest and Lowest Total Fat on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of total fat are Chewy Smashbar – Pretzel Berry (2 g), Life Bar – Banana Walnut Bread (3 g) and Soft Baked Bars – Banana Nut Bread (3 g).

The Cereal Bars on the Quaker menu with the highest amount of total fat are Chewy Snackwich – Peanut Butter & Chocolate Chip (6 g), Chewy Snackwich – Apples & Caramel (5 g) and Soft Baked Bars – Cinnamon Roll (4 g).

Cereal Bars With the Highest and Lowest Carbs on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of carbs are Chewy Smashbar – Pretzel Berry (18 g), Soft Baked Bars – Cinnamon Roll (25 g) and Soft Baked Bars – Cinnamon Pecan Bread (25 g).

The Cereal Bars on the Quaker menu with the highest amount of carbs are Chewy Snackwich – Apples & Caramel (30 g), Chewy Snackwich – Peanut Butter & Chocolate Chip (28 g) and Life Bar – Banana Walnut Bread (26 g).

Cereal Bars With the Highest and Lowest Protein on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of protein are Chewy Smashbar – Pretzel Berry (1 g), Chewy Snackwich – Apples & Caramel (2 g) and Chewy Snackwich – Peanut Butter & Chocolate Chip (3 g).

The Cereal Bars on the Quaker menu with the highest amount of protein are Soft Baked Bars – Cinnamon Roll (6 g), Soft Baked Bars – Cinnamon Pecan Bread (6 g) and Soft Baked Bars – Banana Nut Bread (6 g).

Cereal Bars With the Highest and Lowest Saturated Fat on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of saturated fat are .

The Cereal Bars on the Quaker menu with the highest amount of saturated fat are Chewy Smashbar – Pretzel Berry ( g), Chewy Snackwich – Apples & Caramel ( g) and Chewy Snackwich – Peanut Butter & Chocolate Chip ( g).

Cereal Bars With the Highest and Lowest Trans Fat on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of trans fat are .

The Cereal Bars on the Quaker menu with the highest amount of trans fat are Soft Baked Bars – Cinnamon Roll ( g), Soft Baked Bars – Cinnamon Pecan Bread ( g) and Soft Baked Bars – Banana Nut Bread ( g).

Cereal Bars With the Highest and Lowest Cholesterol on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of cholesterol are .

The Cereal Bars on the Quaker menu with the highest amount of cholesterol are Chewy Smashbar – Pretzel Berry ( mg), Chewy Snackwich – Apples & Caramel ( mg) and Chewy Snackwich – Peanut Butter & Chocolate Chip ( mg).

Cereal Bars With the Highest and Lowest Sodium on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of sodium are .

The Cereal Bars on the Quaker menu with the highest amount of sodium are Soft Baked Bars – Cinnamon Roll ( mg), Soft Baked Bars – Cinnamon Pecan Bread ( mg) and Soft Baked Bars – Banana Nut Bread ( mg).

Cereal Bars With the Highest and Lowest Fiber on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of fiber are .

The Cereal Bars on the Quaker menu with the highest amount of fiber are Chewy Smashbar – Pretzel Berry ( g), Chewy Snackwich – Apples & Caramel ( g) and Chewy Snackwich – Peanut Butter & Chocolate Chip ( g).

Cereal Bars With the Highest and Lowest Sugar on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of sugar are .

The Cereal Bars on the Quaker menu with the highest amount of sugar are Soft Baked Bars – Cinnamon Roll ( g), Soft Baked Bars – Cinnamon Pecan Bread ( g) and Soft Baked Bars – Banana Nut Bread ( g).

Chips

Expand Chips Description

Chips With the Highest and Lowest Calories on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of calories are Rice Cakes – Caramel Chocolate Chip (60 calories), Rice Cakes – Peanut Butter Chocolate Chip (60 calories) and Chewy 25% Less Sugar Granola Bars – Chocolate Chip (100 calories).

The Chips on the Quaker menu with the highest amount of calories are Mini Chewy Chocolate Chip Granola Bars (180 calories), Oatmeal Chocolate Chip Muffin (170 calories) and Popped Chips – White Cheddar & Herb (130 calories).

Chips With the Highest and Lowest Total Fat on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of total fat are Rice Cakes – Peanut Butter Chocolate Chip (1 g), Chewy Granola Bars – Chocolate Chip (3 g) and Oat Cookies with Chocolate Chips (4 g).

The Chips on the Quaker menu with the highest amount of total fat are Oatmeal Chocolate Chip Muffin (6 g), Mini Chewy Chocolate Chip Granola Bars (6 g) and Popped Chips – Salsa Fresca (5 g).

Chips With the Highest and Lowest Carbs on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of carbs are Rice Cakes – Peanut Butter Chocolate Chip (12 g), Rice Cakes – Caramel Chocolate Chip (13 g) and Chewy Granola Bars – Chocolate Chip (17 g).

The Chips on the Quaker menu with the highest amount of carbs are Mini Chewy Chocolate Chip Granola Bars (31 g), Oatmeal Chocolate Chip Muffin (27 g) and Oat Cookies with Chocolate Chips (19 g).

Chips With the Highest and Lowest Protein on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of protein are Chewy Granola Bars – Chocolate Chip (1 g), Chewy 25% Less Sugar Granola Bars – Chocolate Chip (1 g) and Rice Cakes – Caramel Chocolate Chip (1 g).

The Chips on the Quaker menu with the highest amount of protein are Popped Chips – Salsa Fresca (4 g), Popped Chips – White Cheddar & Herb (4 g) and Oat Cookies with Chocolate Chips (2 g).

Chips With the Highest and Lowest Saturated Fat on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of saturated fat are .

The Chips on the Quaker menu with the highest amount of saturated fat are Chewy Granola Bars – Chocolate Chip ( g), Chewy 25% Less Sugar Granola Bars – Chocolate Chip ( g) and Rice Cakes – Caramel Chocolate Chip ( g).

Chips With the Highest and Lowest Trans Fat on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of trans fat are .

The Chips on the Quaker menu with the highest amount of trans fat are Popped Chips – Salsa Fresca ( g), Popped Chips – White Cheddar & Herb ( g) and Oat Cookies with Chocolate Chips ( g).

Chips With the Highest and Lowest Cholesterol on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of cholesterol are .

The Chips on the Quaker menu with the highest amount of cholesterol are Chewy Granola Bars – Chocolate Chip ( mg), Chewy 25% Less Sugar Granola Bars – Chocolate Chip ( mg) and Rice Cakes – Caramel Chocolate Chip ( mg).

Chips With the Highest and Lowest Sodium on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of sodium are .

The Chips on the Quaker menu with the highest amount of sodium are Popped Chips – Salsa Fresca ( mg), Popped Chips – White Cheddar & Herb ( mg) and Oat Cookies with Chocolate Chips ( mg).

Chips With the Highest and Lowest Fiber on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of fiber are .

The Chips on the Quaker menu with the highest amount of fiber are Chewy Granola Bars – Chocolate Chip ( g), Chewy 25% Less Sugar Granola Bars – Chocolate Chip ( g) and Rice Cakes – Caramel Chocolate Chip ( g).

Chips With the Highest and Lowest Sugar on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of sugar are .

The Chips on the Quaker menu with the highest amount of sugar are Popped Chips – Salsa Fresca ( g), Popped Chips – White Cheddar & Herb ( g) and Oat Cookies with Chocolate Chips ( g).

Cookies

Expand Cookies Description

Cookies With the Highest and Lowest Calories on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of calories are Chewy 25% Less Sugar Granola Bars – Cookies & Cream (90 calories), Stila Oat Cookie Bar with Fruit Filling – Blueberry (100 calories) and Oat Cookies with Honey Nuts (121 calories).

The Cookies on the Quaker menu with the highest amount of calories are Oat Granola Cookies – Raisin (210 calories), Breakfast Cookies – Oatmeal Chocolate Chip (180 calories) and Soft Baked Oatmeal Cookies – Raisins (170 calories).

Cookies With the Highest and Lowest Total Fat on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of total fat are Stila Oat Cookie Bar with Fruit Filling – Blueberry (1 g), Chewy 25% Less Sugar Granola Bars – Cookies & Cream (2 g) and Cookies ‘N Creme Oatmeal (3 g).

The Cookies on the Quaker menu with the highest amount of total fat are Chocolate Chip Oatmeal Cookies (7 g), Oat Granola Cookies – Raisin (7 g) and Soft Baked Oatmeal Cookies – Raisins (6 g).

Cookies With the Highest and Lowest Carbs on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of carbs are Chewy 25% Less Sugar Granola Bars – Cookies & Cream (18 g), Oat Cookies with Honey Nuts (19 g) and Stila Oat Cookie Bar with Fruit Filling – Blueberry (19 g).

The Cookies on the Quaker menu with the highest amount of carbs are Breakfast Cookies – Oatmeal Raisin (33 g), Oat Granola Cookies – Raisin (33 g) and Breakfast Cookies – Oatmeal Chocolate Chip (31 g).

Cookies With the Highest and Lowest Protein on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of protein are Chewy Dipps Granola Bars – Cookies & Creams (1 g), Chewy 25% Less Sugar Granola Bars – Cookies & Cream (1 g) and Soft Baked Oatmeal Cookies – Raisins (2 g).

The Cookies on the Quaker menu with the highest amount of protein are Cookies ‘N Creme Oatmeal (3 g), Breakfast Cookies – Oatmeal Chocolate Chip (3 g) and Oat Granola Cookies – Raisin (3 g).

Cookies With the Highest and Lowest Saturated Fat on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of saturated fat are .

The Cookies on the Quaker menu with the highest amount of saturated fat are Chewy Dipps Granola Bars – Cookies & Creams ( g), Chewy 25% Less Sugar Granola Bars – Cookies & Cream ( g) and Soft Baked Oatmeal Cookies – Raisins ( g).

Cookies With the Highest and Lowest Trans Fat on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of trans fat are .

The Cookies on the Quaker menu with the highest amount of trans fat are Cookies ‘N Creme Oatmeal ( g), Breakfast Cookies – Oatmeal Chocolate Chip ( g) and Oat Granola Cookies – Raisin ( g).

Cookies With the Highest and Lowest Cholesterol on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of cholesterol are .

The Cookies on the Quaker menu with the highest amount of cholesterol are Chewy Dipps Granola Bars – Cookies & Creams ( mg), Chewy 25% Less Sugar Granola Bars – Cookies & Cream ( mg) and Soft Baked Oatmeal Cookies – Raisins ( mg).

Cookies With the Highest and Lowest Sodium on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of sodium are .

The Cookies on the Quaker menu with the highest amount of sodium are Cookies ‘N Creme Oatmeal ( mg), Breakfast Cookies – Oatmeal Chocolate Chip ( mg) and Oat Granola Cookies – Raisin ( mg).

Cookies With the Highest and Lowest Fiber on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of fiber are .

The Cookies on the Quaker menu with the highest amount of fiber are Chewy Dipps Granola Bars – Cookies & Creams ( g), Chewy 25% Less Sugar Granola Bars – Cookies & Cream ( g) and Soft Baked Oatmeal Cookies – Raisins ( g).

Cookies With the Highest and Lowest Sugar on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of sugar are .

The Cookies on the Quaker menu with the highest amount of sugar are Cookies ‘N Creme Oatmeal ( g), Breakfast Cookies – Oatmeal Chocolate Chip ( g) and Oat Granola Cookies – Raisin ( g).

Granola

Expand Granola Description

Granola With the Highest and Lowest Calories on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of calories are Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk (90 calories), Chewy Granola Bars (Variety Pack) (100 calories) and Chewy Granola Bars – S’mores (100 calories).

The Granola on the Quaker menu with the highest amount of calories are Simply Granola (210 calories), Simply Granola Oats, Honey & Almonds (200 calories) and Chewy Dipps Granola Bars – Peanut Butter (150 calories).

Granola With the Highest and Lowest Total Fat on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of total fat are Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk (2 g), Chewy Granola Bars – S’mores (2 g) and Chewy Granola Bars (Variety Pack) (3 g).

The Granola on the Quaker menu with the highest amount of total fat are Chewy Dipps Granola Bars – Peanut Butter (7 g), Simply Granola Oats, Honey & Almonds (6 g) and Chewy Dipps Granola Bars – Chocolate Chip (5 g).

Granola With the Highest and Lowest Carbs on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of carbs are Chewy Granola Bars (Variety Pack) (18 g), Chewy Granola Bars – S’mores (19 g) and Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk (19 g).

The Granola on the Quaker menu with the highest amount of carbs are Simply Granola (38 g), Simply Granola Oats, Honey & Almonds (35 g) and Chewy Dipps Granola Bars – Chocolate Chip (23 g).

Granola With the Highest and Lowest Protein on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of protein are Chewy Dipps Granola Bars – Chocolate Chip (1 g), Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk (1 g) and Chewy Granola Bars – S’mores (1 g).

The Granola on the Quaker menu with the highest amount of protein are Simply Granola Oats, Honey & Almonds (5 g), Simply Granola (5 g) and Chewy Dipps Granola Bars – Peanut Butter (2 g).

Granola With the Highest and Lowest Saturated Fat on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of saturated fat are .

The Granola on the Quaker menu with the highest amount of saturated fat are Chewy Dipps Granola Bars – Chocolate Chip ( g), Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk ( g) and Chewy Granola Bars – S’mores ( g).

Granola With the Highest and Lowest Trans Fat on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of trans fat are .

The Granola on the Quaker menu with the highest amount of trans fat are Simply Granola Oats, Honey & Almonds ( g), Simply Granola ( g) and Chewy Dipps Granola Bars – Peanut Butter ( g).

Granola With the Highest and Lowest Cholesterol on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of cholesterol are .

The Granola on the Quaker menu with the highest amount of cholesterol are Chewy Dipps Granola Bars – Chocolate Chip ( mg), Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk ( mg) and Chewy Granola Bars – S’mores ( mg).

Granola With the Highest and Lowest Sodium on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of sodium are .

The Granola on the Quaker menu with the highest amount of sodium are Simply Granola Oats, Honey & Almonds ( mg), Simply Granola ( mg) and Chewy Dipps Granola Bars – Peanut Butter ( mg).

Granola With the Highest and Lowest Fiber on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of fiber are .

The Granola on the Quaker menu with the highest amount of fiber are Chewy Dipps Granola Bars – Chocolate Chip ( g), Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk ( g) and Chewy Granola Bars – S’mores ( g).

Granola With the Highest and Lowest Sugar on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of sugar are .

The Granola on the Quaker menu with the highest amount of sugar are Simply Granola Oats, Honey & Almonds ( g), Simply Granola ( g) and Chewy Dipps Granola Bars – Peanut Butter ( g).

Granola Bars

Expand Granola Bars Description

Granola Bars With the Highest and Lowest Calories on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of calories are Chewy Granola Bars – Dark Chocolate Chunk (90 calories), Chewy Granola Bars – Peanut Butter Chocolate Chip (100 calories) and Big Chewy Granola Bars – Chocolate Chip (180 calories).

The Granola Bars on the Quaker menu with the highest amount of calories are Big Chewy Granola Bars – Chocolate Chip (180 calories), Chewy Granola Bars – Peanut Butter Chocolate Chip (100 calories) and Chewy Granola Bars – Dark Chocolate Chunk (90 calories).

Granola Bars With the Highest and Lowest Total Fat on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of total fat are Chewy Granola Bars – Dark Chocolate Chunk (2 g), Chewy Granola Bars – Peanut Butter Chocolate Chip (3 g) and Big Chewy Granola Bars – Chocolate Chip (6 g).

The Granola Bars on the Quaker menu with the highest amount of total fat are Big Chewy Granola Bars – Chocolate Chip (6 g), Chewy Granola Bars – Peanut Butter Chocolate Chip (3 g) and Chewy Granola Bars – Dark Chocolate Chunk (2 g).

Granola Bars With the Highest and Lowest Carbs on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of carbs are Chewy Granola Bars – Peanut Butter Chocolate Chip (17 g), Chewy Granola Bars – Dark Chocolate Chunk (19 g) and Big Chewy Granola Bars – Chocolate Chip (30 g).

The Granola Bars on the Quaker menu with the highest amount of carbs are Big Chewy Granola Bars – Chocolate Chip (30 g), Chewy Granola Bars – Dark Chocolate Chunk (19 g) and Chewy Granola Bars – Peanut Butter Chocolate Chip (17 g).

Granola Bars With the Highest and Lowest Protein on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of protein are Chewy Granola Bars – Dark Chocolate Chunk (1 g), Big Chewy Granola Bars – Chocolate Chip (2 g) and Chewy Granola Bars – Peanut Butter Chocolate Chip (3 g).

The Granola Bars on the Quaker menu with the highest amount of protein are Chewy Granola Bars – Peanut Butter Chocolate Chip (3 g), Big Chewy Granola Bars – Chocolate Chip (2 g) and Chewy Granola Bars – Dark Chocolate Chunk (1 g).

Granola Bars With the Highest and Lowest Saturated Fat on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of saturated fat are .

The Granola Bars on the Quaker menu with the highest amount of saturated fat are Chewy Granola Bars – Dark Chocolate Chunk ( g), Big Chewy Granola Bars – Chocolate Chip ( g) and Chewy Granola Bars – Peanut Butter Chocolate Chip ( g).

Granola Bars With the Highest and Lowest Trans Fat on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of trans fat are .

The Granola Bars on the Quaker menu with the highest amount of trans fat are Chewy Granola Bars – Peanut Butter Chocolate Chip ( g), Big Chewy Granola Bars – Chocolate Chip ( g) and Chewy Granola Bars – Dark Chocolate Chunk ( g).

Granola Bars With the Highest and Lowest Cholesterol on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of cholesterol are .

The Granola Bars on the Quaker menu with the highest amount of cholesterol are Chewy Granola Bars – Dark Chocolate Chunk ( mg), Big Chewy Granola Bars – Chocolate Chip ( mg) and Chewy Granola Bars – Peanut Butter Chocolate Chip ( mg).

Granola Bars With the Highest and Lowest Sodium on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of sodium are .

The Granola Bars on the Quaker menu with the highest amount of sodium are Chewy Granola Bars – Peanut Butter Chocolate Chip ( mg), Big Chewy Granola Bars – Chocolate Chip ( mg) and Chewy Granola Bars – Dark Chocolate Chunk ( mg).

Granola Bars With the Highest and Lowest Fiber on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of fiber are .

The Granola Bars on the Quaker menu with the highest amount of fiber are Chewy Granola Bars – Dark Chocolate Chunk ( g), Big Chewy Granola Bars – Chocolate Chip ( g) and Chewy Granola Bars – Peanut Butter Chocolate Chip ( g).

Granola Bars With the Highest and Lowest Sugar on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of sugar are .

The Granola Bars on the Quaker menu with the highest amount of sugar are Chewy Granola Bars – Peanut Butter Chocolate Chip ( g), Big Chewy Granola Bars – Chocolate Chip ( g) and Chewy Granola Bars – Dark Chocolate Chunk ( g).

Grits

Expand Grits Description

Grits With the Highest and Lowest Calories on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of calories are Instant Grits – Three Cheese (100 calories), Instant Grits – Country Bacon (100 calories) and Instant Grits – Original (100 calories).

The Grits on the Quaker menu with the highest amount of calories are Instant Grits (150 calories), Old Fashioned Grits (150 calories) and Smooth & Creamy Quick Grits (130 calories).

Grits With the Highest and Lowest Total Fat on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of total fat are Instant Grits (1 g), Instant Grits – Butter (1 g) and Instant Grits – Cheddar Cheese (1 g).

The Grits on the Quaker menu with the highest amount of total fat are Instant Grits – Cheddar Cheese Blend (2 g), Instant Grits – Three Cheese (1 g) and Instant Grits – Cheddar Cheese (1 g).

Grits With the Highest and Lowest Carbs on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of carbs are Instant Grits – Cheddar Cheese Blend (20 g), Instant Grits – Three Cheese (20 g) and Instant Grits – Cheddar Cheese (20 g).

The Grits on the Quaker menu with the highest amount of carbs are Old Fashioned Grits (32 g), Instant Grits (32 g) and Smooth & Creamy Quick Grits (29 g).

Grits With the Highest and Lowest Protein on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of protein are Instant Grits – Butter (2 g), Instant Grits – Original (2 g) and Instant Grits – Cheddar Cheese Blend (2 g).

The Grits on the Quaker menu with the highest amount of protein are Instant Grits (4 g), Old Fashioned Grits (4 g) and Instant Grits – Three Cheese (3 g).

Grits With the Highest and Lowest Saturated Fat on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of saturated fat are .

The Grits on the Quaker menu with the highest amount of saturated fat are Instant Grits – Butter ( g), Instant Grits – Original ( g) and Instant Grits – Cheddar Cheese Blend ( g).

Grits With the Highest and Lowest Trans Fat on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of trans fat are .

The Grits on the Quaker menu with the highest amount of trans fat are Instant Grits ( g), Old Fashioned Grits ( g) and Instant Grits – Three Cheese ( g).

Grits With the Highest and Lowest Cholesterol on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of cholesterol are .

The Grits on the Quaker menu with the highest amount of cholesterol are Instant Grits – Butter ( mg), Instant Grits – Original ( mg) and Instant Grits – Cheddar Cheese Blend ( mg).

Grits With the Highest and Lowest Sodium on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of sodium are .

The Grits on the Quaker menu with the highest amount of sodium are Instant Grits ( mg), Old Fashioned Grits ( mg) and Instant Grits – Three Cheese ( mg).

Grits With the Highest and Lowest Fiber on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of fiber are .

The Grits on the Quaker menu with the highest amount of fiber are Instant Grits – Butter ( g), Instant Grits – Original ( g) and Instant Grits – Cheddar Cheese Blend ( g).

Grits With the Highest and Lowest Sugar on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of sugar are .

The Grits on the Quaker menu with the highest amount of sugar are Instant Grits ( g), Old Fashioned Grits ( g) and Instant Grits – Three Cheese ( g).

Oatmeal

Expand Oatmeal Description

Oatmeal With the Highest and Lowest Calories on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of calories are Instant Oatmeal – Plain (100 calories), Instant Oatmeal – Regular (100 calories) and Instant Oatmeal – Lower Sugar Maple & Brown Sugar (120 calories).

The Oatmeal on the Quaker menu with the highest amount of calories are Instant Oatmeal Weight Control – Maple & Brown Sugar (160 calories), Instant Oatmeal – Maple & Brown Sugar (160 calories) and 100% Whole Grain Oatmeal (150 calories).

Oatmeal With the Highest and Lowest Total Fat on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of total fat are Instant Oatmeal – Apples & Cinnamon (35g) (1 g), Instant Oatmeal – Maple & Brown Sugar (2 g) and Steel Cut Oatmeal (2 g).

The Oatmeal on the Quaker menu with the highest amount of total fat are 100% Whole Grain Oatmeal (3 g), Instant Oatmeal Weight Control – Maple & Brown Sugar (3 g) and Instant Oatmeal – Plain (2 g).

Oatmeal With the Highest and Lowest Carbs on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of carbs are Instant Oatmeal – Plain (19 g), Instant Oatmeal – Regular (19 g) and Instant Oatmeal – Lower Sugar Maple & Brown Sugar (24 g).

The Oatmeal on the Quaker menu with the highest amount of carbs are Instant Oatmeal – Maple & Brown Sugar (32 g), Instant Oatmeal Weight Control – Maple & Brown Sugar (29 g) and Instant Oatmeal – Apples & Cinnamon (35g) (27 g).

Oatmeal With the Highest and Lowest Protein on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of protein are Instant Oatmeal – Apples & Cinnamon (35g) (3 g), Instant Oatmeal – Peaches & Cream (3 g) and Instant Oatmeal – Maple & Brown Sugar (4 g).

The Oatmeal on the Quaker menu with the highest amount of protein are Instant Oatmeal Weight Control – Maple & Brown Sugar (7 g), 100% Whole Grain Oatmeal (5 g) and Steel Cut Oatmeal (5 g).

Oatmeal With the Highest and Lowest Saturated Fat on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of saturated fat are .

The Oatmeal on the Quaker menu with the highest amount of saturated fat are Instant Oatmeal – Apples & Cinnamon (35g) ( g), Instant Oatmeal – Peaches & Cream ( g) and Instant Oatmeal – Maple & Brown Sugar ( g).

Oatmeal With the Highest and Lowest Trans Fat on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of trans fat are .

The Oatmeal on the Quaker menu with the highest amount of trans fat are Instant Oatmeal Weight Control – Maple & Brown Sugar ( g), 100% Whole Grain Oatmeal ( g) and Steel Cut Oatmeal ( g).

Oatmeal With the Highest and Lowest Cholesterol on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of cholesterol are .

The Oatmeal on the Quaker menu with the highest amount of cholesterol are Instant Oatmeal – Apples & Cinnamon (35g) ( mg), Instant Oatmeal – Peaches & Cream ( mg) and Instant Oatmeal – Maple & Brown Sugar ( mg).

Oatmeal With the Highest and Lowest Sodium on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of sodium are .

The Oatmeal on the Quaker menu with the highest amount of sodium are Instant Oatmeal Weight Control – Maple & Brown Sugar ( mg), 100% Whole Grain Oatmeal ( mg) and Steel Cut Oatmeal ( mg).

Oatmeal With the Highest and Lowest Fiber on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of fiber are .

The Oatmeal on the Quaker menu with the highest amount of fiber are Instant Oatmeal – Apples & Cinnamon (35g) ( g), Instant Oatmeal – Peaches & Cream ( g) and Instant Oatmeal – Maple & Brown Sugar ( g).

Oatmeal With the Highest and Lowest Sugar on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of sugar are .

The Oatmeal on the Quaker menu with the highest amount of sugar are Instant Oatmeal Weight Control – Maple & Brown Sugar ( g), 100% Whole Grain Oatmeal ( g) and Steel Cut Oatmeal ( g).

Oats

Expand Oats Description

Oats With the Highest and Lowest Calories on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of calories are Old Fashioned Oats (100 calories), Quick 1-Minute Oats (120 calories) and Quakes Rice Snacks – Chocolate (120 calories).

The Oats on the Quaker menu with the highest amount of calories are Overnight Oats – Orchard Peach Pecan Perfection (340 calories), Natural Granola – Oats & Honey (210 calories) and Natural Granola – Oats, Honey & Almonds (200 calories).

Oats With the Highest and Lowest Total Fat on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of total fat are Quakes Rice Snacks – Chocolate (1 g), Quick 1-Minute Oats (2 g) and Old Fashioned Oats (2 g).

The Oats on the Quaker menu with the highest amount of total fat are Overnight Oats – Orchard Peach Pecan Perfection (9 g), Natural Granola – Oats, Honey & Almonds (6 g) and Natural Granola – Oats & Honey (5 g).

Oats With the Highest and Lowest Carbs on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of carbs are Old Fashioned Oats (18 g), Quick 1-Minute Oats (20 g) and Morning Minis – Peanut Butter & Oats (24 g).

The Oats on the Quaker menu with the highest amount of carbs are Overnight Oats – Orchard Peach Pecan Perfection (55 g), Natural Granola – Oats & Honey (38 g) and Natural Granola – Oats, Honey & Almonds (35 g).

Oats With the Highest and Lowest Protein on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of protein are Quakes Rice Snacks – Chocolate (2 g), Blueberry & Oats Muffin Bars (2 g) and Morning Minis – Peanut Butter & Oats (2 g).

The Oats on the Quaker menu with the highest amount of protein are Overnight Oats – Orchard Peach Pecan Perfection (10 g), Steel Cut Oats Quick 3-Minute (6 g) and Natural Granola – Oats, Honey & Almonds (5 g).

Oats With the Highest and Lowest Saturated Fat on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of saturated fat are .

The Oats on the Quaker menu with the highest amount of saturated fat are Quakes Rice Snacks – Chocolate ( g), Blueberry & Oats Muffin Bars ( g) and Morning Minis – Peanut Butter & Oats ( g).

Oats With the Highest and Lowest Trans Fat on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of trans fat are .

The Oats on the Quaker menu with the highest amount of trans fat are Overnight Oats – Orchard Peach Pecan Perfection ( g), Steel Cut Oats Quick 3-Minute ( g) and Natural Granola – Oats, Honey & Almonds ( g).

Oats With the Highest and Lowest Cholesterol on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of cholesterol are .

The Oats on the Quaker menu with the highest amount of cholesterol are Quakes Rice Snacks – Chocolate ( mg), Blueberry & Oats Muffin Bars ( mg) and Morning Minis – Peanut Butter & Oats ( mg).

Oats With the Highest and Lowest Sodium on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of sodium are .

The Oats on the Quaker menu with the highest amount of sodium are Overnight Oats – Orchard Peach Pecan Perfection ( mg), Steel Cut Oats Quick 3-Minute ( mg) and Natural Granola – Oats, Honey & Almonds ( mg).

Oats With the Highest and Lowest Fiber on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of fiber are .

The Oats on the Quaker menu with the highest amount of fiber are Quakes Rice Snacks – Chocolate ( g), Blueberry & Oats Muffin Bars ( g) and Morning Minis – Peanut Butter & Oats ( g).

Oats With the Highest and Lowest Sugar on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of sugar are .

The Oats on the Quaker menu with the highest amount of sugar are Overnight Oats – Orchard Peach Pecan Perfection ( g), Steel Cut Oats Quick 3-Minute ( g) and Natural Granola – Oats, Honey & Almonds ( g).

Rice Cakes

Expand Rice Cakes Description

Rice Cakes With the Highest and Lowest Calories on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of calories are Rice Cakes – Lightly Salted (35 calories), Rice Cakes – Butter Popcorn (35 calories) and Rice Cakes – Salt Free (35 calories).

The Rice Cakes on the Quaker menu with the highest amount of calories are Rice Cakes – Cheddar Cheese (70 calories), Rice Cakes – Chocolate Crunch (60 calories) and Rice Cakes – Garden Tomato & Basil (50 calories).

Rice Cakes With the Highest and Lowest Total Fat on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of total fat are Rice Cakes – Chocolate Crunch (1 g), Rice Cakes – White Cheddar (1 g) and Rice Cakes – Cheddar Cheese (2 g).

The Rice Cakes on the Quaker menu with the highest amount of total fat are Rice Cakes – Savoury Tomato & Basil (2 g), Rice Cakes – Garden Tomato & Basil (2 g) and Rice Cakes – Cheddar Cheese (2 g).

Rice Cakes With the Highest and Lowest Carbs on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of carbs are Rice Cakes – Lightly Salted (7 g), Rice Cakes – Salt Free (7 g) and Rice Cakes – Garden Tomato & Basil (8 g).

The Rice Cakes on the Quaker menu with the highest amount of carbs are Rice Cakes – Chocolate Crunch (12 g), Rice Cakes – Apple Cinnamon (11 g) and Rice Cakes – Caramel Corn (11 g).

Rice Cakes With the Highest and Lowest Protein on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of protein are Rice Cakes – Chocolate Crunch (1 g), Rice Cakes – Apple Cinnamon (1 g) and Rice Cakes – Caramel Corn (1 g).

The Rice Cakes on the Quaker menu with the highest amount of protein are Rice Cakes – Lightly Salted (1 g), Rice Cakes – Salt Free (1 g) and Rice Cakes – White Cheddar (1 g).

Rice Cakes With the Highest and Lowest Saturated Fat on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of saturated fat are .

The Rice Cakes on the Quaker menu with the highest amount of saturated fat are Rice Cakes – Garden Tomato & Basil ( g), Rice Cakes – Chocolate Crunch ( g) and Rice Cakes – Apple Cinnamon ( g).

Rice Cakes With the Highest and Lowest Trans Fat on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of trans fat are .

The Rice Cakes on the Quaker menu with the highest amount of trans fat are Rice Cakes – Lightly Salted ( g), Rice Cakes – Salt Free ( g) and Rice Cakes – White Cheddar ( g).

Rice Cakes With the Highest and Lowest Cholesterol on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of cholesterol are .

The Rice Cakes on the Quaker menu with the highest amount of cholesterol are Rice Cakes – Garden Tomato & Basil ( mg), Rice Cakes – Chocolate Crunch ( mg) and Rice Cakes – Apple Cinnamon ( mg).

Rice Cakes With the Highest and Lowest Sodium on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of sodium are .

The Rice Cakes on the Quaker menu with the highest amount of sodium are Rice Cakes – Lightly Salted ( mg), Rice Cakes – Salt Free ( mg) and Rice Cakes – White Cheddar ( mg).

Rice Cakes With the Highest and Lowest Fiber on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of fiber are .

The Rice Cakes on the Quaker menu with the highest amount of fiber are Rice Cakes – Garden Tomato & Basil ( g), Rice Cakes – Chocolate Crunch ( g) and Rice Cakes – Apple Cinnamon ( g).

Rice Cakes With the Highest and Lowest Sugar on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of sugar are .

The Rice Cakes on the Quaker menu with the highest amount of sugar are Rice Cakes – Lightly Salted ( g), Rice Cakes – Salt Free ( g) and Rice Cakes – White Cheddar ( g).

Snacks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of calories are Quakes Rice Snacks – Honey Nut (50 calories), Quakes Rice Snacks – BBQ (80 calories) and Quakes Rice Snacks – Blueberry (110 calories).

The Snacks on the Quaker menu with the highest amount of calories are Quakes Rice Snacks – Cheddar Cheese (140 calories), Quakes Rice Snacks – Tomato Basil (130 calories) and Quakes Rice Snacks – Ranch (130 calories).

Snacks With the Highest and Lowest Total Fat on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of total fat are Quakes Rice Snacks – Kettle Corn (1 g), Quakes Rice Snacks – Blueberry (1 g) and Quakes Rice Snacks – BBQ (3 g).

The Snacks on the Quaker menu with the highest amount of total fat are Quakes Rice Snacks – Ranch (5 g), Quakes Rice Snacks – Cheddar Cheese (5 g) and Quakes Rice Snacks – Tomato Basil (4 g).

Snacks With the Highest and Lowest Carbs on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of carbs are Quakes Rice Snacks – Honey Nut (11 g), Quakes Rice Snacks – BBQ (14 g) and Quakes Rice Snacks – Ranch (21 g).

The Snacks on the Quaker menu with the highest amount of carbs are Quakes Rice Snacks – Apple Cinnamon (27 g), Quakes Rice Snacks – Caramel Corn (26 g) and Quakes Rice Snacks – Kettle Corn (26 g).

Snacks With the Highest and Lowest Protein on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of protein are Quakes Rice Snacks – Apple Cinnamon (1 g), Quakes Rice Snacks – Caramel Corn (1 g) and Quakes Rice Snacks – BBQ (1 g).

The Snacks on the Quaker menu with the highest amount of protein are Quakes Rice Snacks – Ranch (2 g), Quakes Rice Snacks – Cheddar Cheese (2 g) and Quakes Rice Snacks – Tomato Basil (2 g).

Snacks With the Highest and Lowest Saturated Fat on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of saturated fat are .

The Snacks on the Quaker menu with the highest amount of saturated fat are Quakes Rice Snacks – Apple Cinnamon ( g), Quakes Rice Snacks – Caramel Corn ( g) and Quakes Rice Snacks – BBQ ( g).

Snacks With the Highest and Lowest Trans Fat on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of trans fat are .

The Snacks on the Quaker menu with the highest amount of trans fat are Quakes Rice Snacks – Ranch ( g), Quakes Rice Snacks – Cheddar Cheese ( g) and Quakes Rice Snacks – Tomato Basil ( g).

Snacks With the Highest and Lowest Cholesterol on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of cholesterol are .

The Snacks on the Quaker menu with the highest amount of cholesterol are Quakes Rice Snacks – Apple Cinnamon ( mg), Quakes Rice Snacks – Caramel Corn ( mg) and Quakes Rice Snacks – BBQ ( mg).

Snacks With the Highest and Lowest Sodium on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of sodium are .

The Snacks on the Quaker menu with the highest amount of sodium are Quakes Rice Snacks – Ranch ( mg), Quakes Rice Snacks – Cheddar Cheese ( mg) and Quakes Rice Snacks – Tomato Basil ( mg).

Snacks With the Highest and Lowest Fiber on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of fiber are .

The Snacks on the Quaker menu with the highest amount of fiber are Quakes Rice Snacks – Apple Cinnamon ( g), Quakes Rice Snacks – Caramel Corn ( g) and Quakes Rice Snacks – BBQ ( g).

Snacks With the Highest and Lowest Sugar on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of sugar are .

The Snacks on the Quaker menu with the highest amount of sugar are Quakes Rice Snacks – Ranch ( g), Quakes Rice Snacks – Cheddar Cheese ( g) and Quakes Rice Snacks – Tomato Basil ( g).

Entire List of Quaker Menu Items Nutritional Info

ItemCaloriesFatSugarCarbsProteinSat FatTrans FatCholesterolSodiumFiber
Cereal Bars – Apple Crisp1302.5g19g1g
Oatmeal Squares Cereal – Cinnamon2102.5g44g6g
Cereal Bars – Strawberry Crisp1302.5g26g1g
Cereal Bars – Mixed Berry Crisp1302.5g26g1g
Honey Graham Oh!s Cereal1102g23g1g
Oat Bran Hot Cereal1503g25g7g
Life Cereal – Original1201.5g25g3g
Life Cereal – Cinnamon1201.5g25g3g
Harvest Crunch Granola Cereal2108g31g5g
Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar2102.5g44g6g
Chewy Snackwich – Peanut Butter & Chocolate Chip1706g28g3g
Chewy Smashbar – Pretzel Berry902g18g1g
Soft Baked Bars – Cinnamon Roll1404g25g6g
Soft Baked Bars – Banana Nut Bread1403.5g26g6g
Soft Baked Bars – Cinnamon Pecan Bread1504g25g6g
Chewy Snackwich – Apples & Caramel1605g30g2g
Life Bar – Banana Walnut Bread1403.5g26g6g
Oatmeal Chocolate Chip Muffin1706g27g2g
Chewy 25% Less Sugar Granola Bars – Chocolate Chip1004g17g1g
Rice Cakes – Caramel Chocolate Chip600.5g13g1g
Mini Chewy Chocolate Chip Granola Bars1806g31g2g
Popped Chips – Salsa Fresca1305g19g4g
Rice Cakes – Peanut Butter Chocolate Chip601g12g1g
Chewy Granola Bars – Chocolate Chip1003.5g17g1g
Popped Chips – White Cheddar & Herb1305g19g4g
Oat Cookies with Chocolate Chips1264.7g19g2g
Chocolate Chip Oatmeal Cookies1707g25g2g
Breakfast Cookies – Oatmeal Raisin1704.5g33g3g
Chewy 25% Less Sugar Granola Bars – Cookies & Cream902.5g18g1g
Cookies ‘N Creme Oatmeal1603.5g28g3g
Oat Granola Cookies – Raisin2107g33g3g
Soft Baked Oatmeal Cookies – Raisins1706g27g2g
Stila Oat Cookie Bar with Fruit Filling – Blueberry1001.5g19g2g
Chewy Dipps Granola Bars – Cookies & Creams1405g22g1g
Oat Cookies with Honey Nuts1213.9g19.3g2.2g
Breakfast Cookies – Oatmeal Chocolate Chip1806g31g3g
Chewy Dipps Granola Bars – Peanut Butter1507g20g2g
Chewy Granola Bars (Variety Pack)1003g18g1g
Simply Granola Oats, Honey & Almonds2006g35g5g
Simply Granola2105g38g5g
Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk902g19g1g
Chewy Granola Bars – S’mores1002g19g1g
Chewy Dipps Granola Bars – Chocolate Chip1405g23g1g
Chewy Granola Bars – Dark Chocolate Chunk902g19g1g
Big Chewy Granola Bars – Chocolate Chip1806g30g2g
Chewy Granola Bars – Peanut Butter Chocolate Chip1003g17g3g
Quick Grits1300.5g29g3g
Old Fashioned Grits1500.5g32g4g
Instant Grits1501.5g32g4g
Instant Grits – Three Cheese1001.5g20g3g
Smooth & Creamy Quick Grits1300.5g29g3g
Instant Grits – Country Bacon1000.5g21g3g
Instant Grits – Original10022g2g
Instant Grits – Cheddar Cheese1001.5g20g3g
Instant Grits – Cheddar Cheese Blend1002g20g2g
Instant Grits – Butter1001.5g21g2g
Instant Oatmeal – Maple & Brown Sugar1602g32g4g
Instant Oatmeal – Lower Sugar Maple & Brown Sugar1202g24g4g
Instant Oatmeal – Plain1002g19g4g
Steel Cut Oatmeal1502.5g27g5g
Instant Oatmeal Weight Control – Maple & Brown Sugar1603g29g7g
Instant Oatmeal – Apples & Cinnamon (35g)1301.5g27g3g
100% Whole Grain Oatmeal1503g27g5g
Instant Oatmeal – Regular1002g19g4g
Instant Oatmeal – Peaches & Cream1302g27g3g
Quick 1-Minute Oats1202g20g4g
Overnight Oats – Orchard Peach Pecan Perfection3409g55g10g
Blueberry & Oats Muffin Bars1303.5g26g2g
Natural Granola – Oats, Honey & Almonds2006g35g5g
Morning Minis – Peanut Butter & Oats1404.5g24g2g
Quakes Rice Snacks – Chocolate1201.5g26g2g
Steel Cut Oats Quick 3-Minute1703g31g6g
Natural Granola – Oats & Honey2105g38g5g
Old Fashioned Oats1002g18g3.3g
Rice Cakes – Chocolate Crunch601g12g1g
Rice Cakes – Lightly Salted357g1g
Rice Cakes – Savoury Tomato & Basil502g9g1g
Rice Cakes – Butter Popcorn358g1g
Rice Cakes – Salt Free357g1g
Rice Cakes – White Cheddar451g8g1g
Rice Cakes – Caramel Corn5011g1g
Rice Cakes – Cheddar Cheese702.5g11g1g
Rice Cakes – Apple Cinnamon5011g1g
Rice Cakes – Garden Tomato & Basil502g8g
Quakes Rice Snacks – Blueberry1101.5g23g2g
Quakes Rice Snacks – Honey Nut5011g1g
Quakes Rice Snacks – Kettle Corn1101g26g2g
Quakes Rice Snacks – Apple Cinnamon1200.5g27g1g
Quakes Rice Snacks – Caramel Corn1100.5g26g1g
Quakes Rice Snacks – BBQ803g14g1g
Quakes Rice Snacks – Ranch1305g21g2g
Quakes Rice Snacks – Tomato Basil1304.5g21g2g
Quakes Rice Snacks – Cheddar Cheese1405g21g2g

 

Date Modified - 02/01/2024