Quaker Nutrition Info & Calories [Updated Jan 2025]

Looking for the nutrition facts for everything on the Quaker menu? We have the serving size, calories, fat, protein and carbs for just about every item that Quaker offers.

To start, we’ve sorted their food offers into categories: Cereal, Cereal Bars, Chips, Cookies, Granola, Granola Bars, Grits, Oatmeal, Oats, Rice Cakes and Snacks.

Is there a menu item from Quaker that we’re missing, or you’d like to see? Let us know!

Cereal

• Cereal Bars – Apple Crisp
• Oatmeal Squares Cereal – Cinnamon
• Cereal Bars – Strawberry Crisp
• Cereal Bars – Mixed Berry Crisp
• Honey Graham Oh!s Cereal
• Oat Bran Hot Cereal
• Life Cereal – Original
• Life Cereal – Cinnamon
• Harvest Crunch Granola Cereal
• Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar

Expand Cereal Description

Cereal With the Highest and Lowest Calories on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of calories are Honey Graham Oh!s Cereal (110 calories), Life Cereal – Original (120 calories) and Life Cereal – Cinnamon (120 calories).

The Cereal on the Quaker menu with the highest amount of calories are Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar (210 calories), Harvest Crunch Granola Cereal (210 calories) and Oatmeal Squares Cereal – Cinnamon (210 calories).

Cereal With the Highest and Lowest Total Fat on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of total fat are Life Cereal – Original (1 g), Life Cereal – Cinnamon (1 g) and Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar (2 g).

The Cereal on the Quaker menu with the highest amount of total fat are Harvest Crunch Granola Cereal (8 g), Oat Bran Hot Cereal (3 g) and Honey Graham Oh!s Cereal (2 g).

Cereal With the Highest and Lowest Carbs on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of carbs are Cereal Bars – Apple Crisp (19 g), Honey Graham Oh!s Cereal (23 g) and Oat Bran Hot Cereal (25 g).

The Cereal on the Quaker menu with the highest amount of carbs are Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar (44 g), Oatmeal Squares Cereal – Cinnamon (44 g) and Harvest Crunch Granola Cereal (31 g).

Cereal With the Highest and Lowest Protein on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of protein are Cereal Bars – Mixed Berry Crisp (1 g), Cereal Bars – Strawberry Crisp (1 g) and Honey Graham Oh!s Cereal (1 g).

The Cereal on the Quaker menu with the highest amount of protein are Oat Bran Hot Cereal (7 g), Oatmeal Squares Cereal – Cinnamon (6 g) and Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar (6 g).

Cereal With the Highest and Lowest Saturated Fat on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of saturated fat are .

The Cereal on the Quaker menu with the highest amount of saturated fat are Cereal Bars – Mixed Berry Crisp ( g), Cereal Bars – Strawberry Crisp ( g) and Honey Graham Oh!s Cereal ( g).

Cereal With the Highest and Lowest Trans Fat on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of trans fat are .

The Cereal on the Quaker menu with the highest amount of trans fat are Oat Bran Hot Cereal ( g), Oatmeal Squares Cereal – Cinnamon ( g) and Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar ( g).

Cereal With the Highest and Lowest Cholesterol on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of cholesterol are .

The Cereal on the Quaker menu with the highest amount of cholesterol are Cereal Bars – Mixed Berry Crisp ( mg), Cereal Bars – Strawberry Crisp ( mg) and Honey Graham Oh!s Cereal ( mg).

Cereal With the Highest and Lowest Sodium on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of sodium are .

The Cereal on the Quaker menu with the highest amount of sodium are Oat Bran Hot Cereal ( mg), Oatmeal Squares Cereal – Cinnamon ( mg) and Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar ( mg).

Cereal With the Highest and Lowest Fiber on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of fiber are .

The Cereal on the Quaker menu with the highest amount of fiber are Cereal Bars – Mixed Berry Crisp ( g), Cereal Bars – Strawberry Crisp ( g) and Honey Graham Oh!s Cereal ( g).

Cereal With the Highest and Lowest Sugar on the Quaker Menu

The Cereal on the Quaker menu with the lowest amount of sugar are .

The Cereal on the Quaker menu with the highest amount of sugar are Oat Bran Hot Cereal ( g), Oatmeal Squares Cereal – Cinnamon ( g) and Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar ( g).

Cereal Bars – Apple Crisp

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

130

Total Fat

2.5

Carbs

19

Protein

1

Expand «

For the Cereal Bars – Apple Crisp from Quaker, how many calories are in it?

130

What is the total amount of fat in the Cereal Bars – Apple Crisp from Quaker?

2.5g

What is the total carbs in the Cereal Bars – Apple Crisp from Quaker?

19g

What is the total amount of protein in the Cereal Bars – Apple Crisp from Quaker?

1g

Oatmeal Squares Cereal – Cinnamon

Serving Size - Per 1 cup

Serving Size

Per 1 cup

Calories

210

Total Fat

2.5

Carbs

44

Protein

6

Expand «

How many calories are there in the Oatmeal Squares Cereal – Cinnamon from Quaker?

There are 210g in a Oatmeal Squares Cereal – Cinnamon.

How much fat is in the Oatmeal Squares Cereal – Cinnamon from Quaker?

There are 2.5g in the Oatmeal Squares Cereal – Cinnamon.

How many carbs is in the Oatmeal Squares Cereal – Cinnamon from Quaker?

There are 44g in the Oatmeal Squares Cereal – Cinnamon.

How much protein total is in the Oatmeal Squares Cereal – Cinnamon from Quaker?

There are 6g in the Oatmeal Squares Cereal – Cinnamon.

Cereal Bars – Strawberry Crisp

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

130

Total Fat

2.5

Carbs

26

Protein

1

Expand «

For the Cereal Bars – Strawberry Crisp from Quaker, how many calories are in it?

130

What is the total amount of fat in the Cereal Bars – Strawberry Crisp from Quaker?

2.5g

What is the total carbs in the Cereal Bars – Strawberry Crisp from Quaker?

26g

What is the total amount of protein in the Cereal Bars – Strawberry Crisp from Quaker?

1g

Cereal Bars – Mixed Berry Crisp

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

130

Total Fat

2.5

Carbs

26

Protein

1

Expand «

For the Cereal Bars – Mixed Berry Crisp from Quaker, how many calories are in it?

130

What is the total amount of fat in the Cereal Bars – Mixed Berry Crisp from Quaker?

2.5g

What is the total carbs in the Cereal Bars – Mixed Berry Crisp from Quaker?

26g

What is the total amount of protein in the Cereal Bars – Mixed Berry Crisp from Quaker?

1g

Honey Graham Oh!s Cereal

Serving Size - Per 3/4 cup

Serving Size

Per 3/4 cup

Calories

110

Total Fat

2

Carbs

23

Protein

1

Expand «

How many calories are there in the Honey Graham Oh!s Cereal from Quaker?

There are 110g in a Honey Graham Oh!s Cereal.

How much fat is in the Honey Graham Oh!s Cereal from Quaker?

There are 2g in the Honey Graham Oh!s Cereal.

How many carbs is in the Honey Graham Oh!s Cereal from Quaker?

There are 23g in the Honey Graham Oh!s Cereal.

How much protein total is in the Honey Graham Oh!s Cereal from Quaker?

There are 1g in the Honey Graham Oh!s Cereal.

Oat Bran Hot Cereal

Serving Size - Per 1/2 cup

Serving Size

Per 1/2 cup

Calories

150

Total Fat

3

Carbs

25

Protein

7

Expand «

For the Oat Bran Hot Cereal from Quaker, how many calories are in it?

150

What is the total amount of fat in the Oat Bran Hot Cereal from Quaker?

3g

What is the total carbs in the Oat Bran Hot Cereal from Quaker?

25g

What is the total amount of protein in the Oat Bran Hot Cereal from Quaker?

7g

Life Cereal – Original

Serving Size - Per 1 serving

Serving Size

Per 1 serving

Calories

120

Total Fat

1.5

Carbs

25

Protein

3

Expand «

What is the calorie count in the Life Cereal – Original from Quaker?

There are a total of 120 calories in the Life Cereal – Original.

How much fat is in a Life Cereal – Original?

There are a total of 1.5 grams of fat in the Life Cereal – Original.

How many carbohydrates is in a Life Cereal – Original?

There are a total of 25 grams of carbs in the Life Cereal – Original.

How many grams of protein is in a Life Cereal – Original?

There are a total of 3 grams of protein in the Life Cereal – Original.

Life Cereal – Cinnamon

Serving Size - Per 3/4 cup

Serving Size

Per 3/4 cup

Calories

120

Total Fat

1.5

Carbs

25

Protein

3

Expand «

What is the calorie count in the Life Cereal – Cinnamon from Quaker?

There are a total of 120 calories in the Life Cereal – Cinnamon.

How much fat is in a Life Cereal – Cinnamon?

There are a total of 1.5 grams of fat in the Life Cereal – Cinnamon.

How many carbohydrates is in a Life Cereal – Cinnamon?

There are a total of 25 grams of carbs in the Life Cereal – Cinnamon.

How many grams of protein is in a Life Cereal – Cinnamon?

There are a total of 3 grams of protein in the Life Cereal – Cinnamon.

Harvest Crunch Granola Cereal

Serving Size - Per 2/3 cup

Serving Size

Per 2/3 cup

Calories

210

Total Fat

8

Carbs

31

Protein

5

Expand «

How many calories are there in the Harvest Crunch Granola Cereal from Quaker?

There are 210g in a Harvest Crunch Granola Cereal.

How much fat is in the Harvest Crunch Granola Cereal from Quaker?

There are 8g in the Harvest Crunch Granola Cereal.

How many carbs is in the Harvest Crunch Granola Cereal from Quaker?

There are 31g in the Harvest Crunch Granola Cereal.

How much protein total is in the Harvest Crunch Granola Cereal from Quaker?

There are 5g in the Harvest Crunch Granola Cereal.

Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar

Serving Size - Per 1 cup

Serving Size

Per 1 cup

Calories

210

Total Fat

2.5

Carbs

44

Protein

6

Expand «

How many calories are there in the Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar from Quaker?

There are 210g in a Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar.

How much fat is in the Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar from Quaker?

There are 2.5g in the Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar.

How many carbs is in the Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar from Quaker?

There are 44g in the Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar.

How much protein total is in the Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar from Quaker?

There are 6g in the Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar.

Cereal Bars

• Chewy Snackwich – Peanut Butter & Chocolate Chip
• Chewy Smashbar – Pretzel Berry
• Soft Baked Bars – Cinnamon Roll
• Soft Baked Bars – Banana Nut Bread
• Soft Baked Bars – Cinnamon Pecan Bread
• Chewy Snackwich – Apples & Caramel
• Life Bar – Banana Walnut Bread

Expand Cereal Bars Description

Cereal Bars With the Highest and Lowest Calories on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of calories are Chewy Smashbar – Pretzel Berry (90 calories), Soft Baked Bars – Cinnamon Roll (140 calories) and Soft Baked Bars – Banana Nut Bread (140 calories).

The Cereal Bars on the Quaker menu with the highest amount of calories are Chewy Snackwich – Peanut Butter & Chocolate Chip (170 calories), Chewy Snackwich – Apples & Caramel (160 calories) and Soft Baked Bars – Cinnamon Pecan Bread (150 calories).

Cereal Bars With the Highest and Lowest Total Fat on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of total fat are Chewy Smashbar – Pretzel Berry (2 g), Life Bar – Banana Walnut Bread (3 g) and Soft Baked Bars – Banana Nut Bread (3 g).

The Cereal Bars on the Quaker menu with the highest amount of total fat are Chewy Snackwich – Peanut Butter & Chocolate Chip (6 g), Chewy Snackwich – Apples & Caramel (5 g) and Soft Baked Bars – Cinnamon Roll (4 g).

Cereal Bars With the Highest and Lowest Carbs on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of carbs are Chewy Smashbar – Pretzel Berry (18 g), Soft Baked Bars – Cinnamon Roll (25 g) and Soft Baked Bars – Cinnamon Pecan Bread (25 g).

The Cereal Bars on the Quaker menu with the highest amount of carbs are Chewy Snackwich – Apples & Caramel (30 g), Chewy Snackwich – Peanut Butter & Chocolate Chip (28 g) and Life Bar – Banana Walnut Bread (26 g).

Cereal Bars With the Highest and Lowest Protein on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of protein are Chewy Smashbar – Pretzel Berry (1 g), Chewy Snackwich – Apples & Caramel (2 g) and Chewy Snackwich – Peanut Butter & Chocolate Chip (3 g).

The Cereal Bars on the Quaker menu with the highest amount of protein are Soft Baked Bars – Cinnamon Roll (6 g), Soft Baked Bars – Cinnamon Pecan Bread (6 g) and Soft Baked Bars – Banana Nut Bread (6 g).

Cereal Bars With the Highest and Lowest Saturated Fat on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of saturated fat are .

The Cereal Bars on the Quaker menu with the highest amount of saturated fat are Chewy Smashbar – Pretzel Berry ( g), Chewy Snackwich – Apples & Caramel ( g) and Chewy Snackwich – Peanut Butter & Chocolate Chip ( g).

Cereal Bars With the Highest and Lowest Trans Fat on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of trans fat are .

The Cereal Bars on the Quaker menu with the highest amount of trans fat are Soft Baked Bars – Cinnamon Roll ( g), Soft Baked Bars – Cinnamon Pecan Bread ( g) and Soft Baked Bars – Banana Nut Bread ( g).

Cereal Bars With the Highest and Lowest Cholesterol on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of cholesterol are .

The Cereal Bars on the Quaker menu with the highest amount of cholesterol are Chewy Smashbar – Pretzel Berry ( mg), Chewy Snackwich – Apples & Caramel ( mg) and Chewy Snackwich – Peanut Butter & Chocolate Chip ( mg).

Cereal Bars With the Highest and Lowest Sodium on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of sodium are .

The Cereal Bars on the Quaker menu with the highest amount of sodium are Soft Baked Bars – Cinnamon Roll ( mg), Soft Baked Bars – Cinnamon Pecan Bread ( mg) and Soft Baked Bars – Banana Nut Bread ( mg).

Cereal Bars With the Highest and Lowest Fiber on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of fiber are .

The Cereal Bars on the Quaker menu with the highest amount of fiber are Chewy Smashbar – Pretzel Berry ( g), Chewy Snackwich – Apples & Caramel ( g) and Chewy Snackwich – Peanut Butter & Chocolate Chip ( g).

Cereal Bars With the Highest and Lowest Sugar on the Quaker Menu

The Cereal Bars on the Quaker menu with the lowest amount of sugar are .

The Cereal Bars on the Quaker menu with the highest amount of sugar are Soft Baked Bars – Cinnamon Roll ( g), Soft Baked Bars – Cinnamon Pecan Bread ( g) and Soft Baked Bars – Banana Nut Bread ( g).

Chewy Snackwich – Peanut Butter & Chocolate Chip

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

170

Total Fat

6

Carbs

28

Protein

3

Expand «

For the Chewy Snackwich – Peanut Butter & Chocolate Chip from Quaker, how many calories are in it?

170

What is the total amount of fat in the Chewy Snackwich – Peanut Butter & Chocolate Chip from Quaker?

6g

What is the total carbs in the Chewy Snackwich – Peanut Butter & Chocolate Chip from Quaker?

28g

What is the total amount of protein in the Chewy Snackwich – Peanut Butter & Chocolate Chip from Quaker?

3g

Chewy Smashbar – Pretzel Berry

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

90

Total Fat

2

Carbs

18

Protein

1

Expand «

How many calories are there in the Chewy Smashbar – Pretzel Berry from Quaker?

There are 90g in a Chewy Smashbar – Pretzel Berry.

How much fat is in the Chewy Smashbar – Pretzel Berry from Quaker?

There are 2g in the Chewy Smashbar – Pretzel Berry.

How many carbs is in the Chewy Smashbar – Pretzel Berry from Quaker?

There are 18g in the Chewy Smashbar – Pretzel Berry.

How much protein total is in the Chewy Smashbar – Pretzel Berry from Quaker?

There are 1g in the Chewy Smashbar – Pretzel Berry.

Soft Baked Bars – Cinnamon Roll

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

140

Total Fat

4

Carbs

25

Protein

6

Expand «

For the Soft Baked Bars – Cinnamon Roll from Quaker, how many calories are in it?

140

What is the total amount of fat in the Soft Baked Bars – Cinnamon Roll from Quaker?

4g

What is the total carbs in the Soft Baked Bars – Cinnamon Roll from Quaker?

25g

What is the total amount of protein in the Soft Baked Bars – Cinnamon Roll from Quaker?

6g

Soft Baked Bars – Banana Nut Bread

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

140

Total Fat

3.5

Carbs

26

Protein

6

Expand «

For the Soft Baked Bars – Banana Nut Bread from Quaker, how many calories are in it?

140

What is the total amount of fat in the Soft Baked Bars – Banana Nut Bread from Quaker?

3.5g

What is the total carbs in the Soft Baked Bars – Banana Nut Bread from Quaker?

26g

What is the total amount of protein in the Soft Baked Bars – Banana Nut Bread from Quaker?

6g

Soft Baked Bars – Cinnamon Pecan Bread

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

150

Total Fat

4

Carbs

25

Protein

6

Expand «

How many calories are there in the Soft Baked Bars – Cinnamon Pecan Bread from Quaker?

There are 150g in a Soft Baked Bars – Cinnamon Pecan Bread.

How much fat is in the Soft Baked Bars – Cinnamon Pecan Bread from Quaker?

There are 4g in the Soft Baked Bars – Cinnamon Pecan Bread.

How many carbs is in the Soft Baked Bars – Cinnamon Pecan Bread from Quaker?

There are 25g in the Soft Baked Bars – Cinnamon Pecan Bread.

How much protein total is in the Soft Baked Bars – Cinnamon Pecan Bread from Quaker?

There are 6g in the Soft Baked Bars – Cinnamon Pecan Bread.

Chewy Snackwich – Apples & Caramel

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

160

Total Fat

5

Carbs

30

Protein

2

Expand «

For the Chewy Snackwich – Apples & Caramel from Quaker, how many calories are in it?

160

What is the total amount of fat in the Chewy Snackwich – Apples & Caramel from Quaker?

5g

What is the total carbs in the Chewy Snackwich – Apples & Caramel from Quaker?

30g

What is the total amount of protein in the Chewy Snackwich – Apples & Caramel from Quaker?

2g

Life Bar – Banana Walnut Bread

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

140

Total Fat

3.5

Carbs

26

Protein

6

Expand «

What is the calorie count in the Life Bar – Banana Walnut Bread from Quaker?

There are a total of 140 calories in the Life Bar – Banana Walnut Bread.

How much fat is in a Life Bar – Banana Walnut Bread?

There are a total of 3.5 grams of fat in the Life Bar – Banana Walnut Bread.

How many carbohydrates is in a Life Bar – Banana Walnut Bread?

There are a total of 26 grams of carbs in the Life Bar – Banana Walnut Bread.

How many grams of protein is in a Life Bar – Banana Walnut Bread?

There are a total of 6 grams of protein in the Life Bar – Banana Walnut Bread.

Chips

• Oatmeal Chocolate Chip Muffin
• Chewy 25% Less Sugar Granola Bars – Chocolate Chip
• Rice Cakes – Caramel Chocolate Chip
• Mini Chewy Chocolate Chip Granola Bars
• Popped Chips – Salsa Fresca
• Rice Cakes – Peanut Butter Chocolate Chip
• Chewy Granola Bars – Chocolate Chip
• Popped Chips – White Cheddar & Herb
• Oat Cookies with Chocolate Chips

Expand Chips Description

Chips With the Highest and Lowest Calories on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of calories are Rice Cakes – Caramel Chocolate Chip (60 calories), Rice Cakes – Peanut Butter Chocolate Chip (60 calories) and Chewy 25% Less Sugar Granola Bars – Chocolate Chip (100 calories).

The Chips on the Quaker menu with the highest amount of calories are Mini Chewy Chocolate Chip Granola Bars (180 calories), Oatmeal Chocolate Chip Muffin (170 calories) and Popped Chips – White Cheddar & Herb (130 calories).

Chips With the Highest and Lowest Total Fat on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of total fat are Rice Cakes – Peanut Butter Chocolate Chip (1 g), Chewy Granola Bars – Chocolate Chip (3 g) and Oat Cookies with Chocolate Chips (4 g).

The Chips on the Quaker menu with the highest amount of total fat are Oatmeal Chocolate Chip Muffin (6 g), Mini Chewy Chocolate Chip Granola Bars (6 g) and Popped Chips – Salsa Fresca (5 g).

Chips With the Highest and Lowest Carbs on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of carbs are Rice Cakes – Peanut Butter Chocolate Chip (12 g), Rice Cakes – Caramel Chocolate Chip (13 g) and Chewy Granola Bars – Chocolate Chip (17 g).

The Chips on the Quaker menu with the highest amount of carbs are Mini Chewy Chocolate Chip Granola Bars (31 g), Oatmeal Chocolate Chip Muffin (27 g) and Oat Cookies with Chocolate Chips (19 g).

Chips With the Highest and Lowest Protein on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of protein are Chewy Granola Bars – Chocolate Chip (1 g), Chewy 25% Less Sugar Granola Bars – Chocolate Chip (1 g) and Rice Cakes – Caramel Chocolate Chip (1 g).

The Chips on the Quaker menu with the highest amount of protein are Popped Chips – Salsa Fresca (4 g), Popped Chips – White Cheddar & Herb (4 g) and Oat Cookies with Chocolate Chips (2 g).

Chips With the Highest and Lowest Saturated Fat on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of saturated fat are .

The Chips on the Quaker menu with the highest amount of saturated fat are Chewy Granola Bars – Chocolate Chip ( g), Chewy 25% Less Sugar Granola Bars – Chocolate Chip ( g) and Rice Cakes – Caramel Chocolate Chip ( g).

Chips With the Highest and Lowest Trans Fat on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of trans fat are .

The Chips on the Quaker menu with the highest amount of trans fat are Popped Chips – Salsa Fresca ( g), Popped Chips – White Cheddar & Herb ( g) and Oat Cookies with Chocolate Chips ( g).

Chips With the Highest and Lowest Cholesterol on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of cholesterol are .

The Chips on the Quaker menu with the highest amount of cholesterol are Chewy Granola Bars – Chocolate Chip ( mg), Chewy 25% Less Sugar Granola Bars – Chocolate Chip ( mg) and Rice Cakes – Caramel Chocolate Chip ( mg).

Chips With the Highest and Lowest Sodium on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of sodium are .

The Chips on the Quaker menu with the highest amount of sodium are Popped Chips – Salsa Fresca ( mg), Popped Chips – White Cheddar & Herb ( mg) and Oat Cookies with Chocolate Chips ( mg).

Chips With the Highest and Lowest Fiber on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of fiber are .

The Chips on the Quaker menu with the highest amount of fiber are Chewy Granola Bars – Chocolate Chip ( g), Chewy 25% Less Sugar Granola Bars – Chocolate Chip ( g) and Rice Cakes – Caramel Chocolate Chip ( g).

Chips With the Highest and Lowest Sugar on the Quaker Menu

The Chips on the Quaker menu with the lowest amount of sugar are .

The Chips on the Quaker menu with the highest amount of sugar are Popped Chips – Salsa Fresca ( g), Popped Chips – White Cheddar & Herb ( g) and Oat Cookies with Chocolate Chips ( g).

Oatmeal Chocolate Chip Muffin

Serving Size - Per 1 muffin

Serving Size

Per 1 muffin

Calories

170

Total Fat

6

Carbs

27

Protein

2

Expand «

What is the calorie count in the Oatmeal Chocolate Chip Muffin from Quaker?

There are a total of 170 calories in the Oatmeal Chocolate Chip Muffin.

How much fat is in a Oatmeal Chocolate Chip Muffin?

There are a total of 6 grams of fat in the Oatmeal Chocolate Chip Muffin.

How many carbohydrates is in a Oatmeal Chocolate Chip Muffin?

There are a total of 27 grams of carbs in the Oatmeal Chocolate Chip Muffin.

How many grams of protein is in a Oatmeal Chocolate Chip Muffin?

There are a total of 2 grams of protein in the Oatmeal Chocolate Chip Muffin.

Chewy 25% Less Sugar Granola Bars – Chocolate Chip

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

100

Total Fat

4

Carbs

17

Protein

1

Expand «

How many calories are there in the Chewy 25% Less Sugar Granola Bars – Chocolate Chip from Quaker?

There are 100g in a Chewy 25% Less Sugar Granola Bars – Chocolate Chip.

How much fat is in the Chewy 25% Less Sugar Granola Bars – Chocolate Chip from Quaker?

There are 4g in the Chewy 25% Less Sugar Granola Bars – Chocolate Chip.

How many carbs is in the Chewy 25% Less Sugar Granola Bars – Chocolate Chip from Quaker?

There are 17g in the Chewy 25% Less Sugar Granola Bars – Chocolate Chip.

How much protein total is in the Chewy 25% Less Sugar Granola Bars – Chocolate Chip from Quaker?

There are 1g in the Chewy 25% Less Sugar Granola Bars – Chocolate Chip.

Rice Cakes – Caramel Chocolate Chip

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

60

Total Fat

0.5

Carbs

13

Protein

1

Expand «

How many calories are there in the Rice Cakes – Caramel Chocolate Chip from Quaker?

There are 60g in a Rice Cakes – Caramel Chocolate Chip.

How much fat is in the Rice Cakes – Caramel Chocolate Chip from Quaker?

There are 0.5g in the Rice Cakes – Caramel Chocolate Chip.

How many carbs is in the Rice Cakes – Caramel Chocolate Chip from Quaker?

There are 13g in the Rice Cakes – Caramel Chocolate Chip.

How much protein total is in the Rice Cakes – Caramel Chocolate Chip from Quaker?

There are 1g in the Rice Cakes – Caramel Chocolate Chip.

Mini Chewy Chocolate Chip Granola Bars

Serving Size - Per 3 bars

Serving Size

Per 3 bars

Calories

180

Total Fat

6

Carbs

31

Protein

2

Expand «

For the Mini Chewy Chocolate Chip Granola Bars from Quaker, how many calories are in it?

180

What is the total amount of fat in the Mini Chewy Chocolate Chip Granola Bars from Quaker?

6g

What is the total carbs in the Mini Chewy Chocolate Chip Granola Bars from Quaker?

31g

What is the total amount of protein in the Mini Chewy Chocolate Chip Granola Bars from Quaker?

2g

Popped Chips – Salsa Fresca

Serving Size - Per 17 chips

Serving Size

Per 17 chips

Calories

130

Total Fat

5

Carbs

19

Protein

4

Expand «

How many calories are there in the Popped Chips – Salsa Fresca from Quaker?

There are 130g in a Popped Chips – Salsa Fresca.

How much fat is in the Popped Chips – Salsa Fresca from Quaker?

There are 5g in the Popped Chips – Salsa Fresca.

How many carbs is in the Popped Chips – Salsa Fresca from Quaker?

There are 19g in the Popped Chips – Salsa Fresca.

How much protein total is in the Popped Chips – Salsa Fresca from Quaker?

There are 4g in the Popped Chips – Salsa Fresca.

Rice Cakes – Peanut Butter Chocolate Chip

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

60

Total Fat

1

Carbs

12

Protein

1

Expand «

For the Rice Cakes – Peanut Butter Chocolate Chip from Quaker, how many calories are in it?

60

What is the total amount of fat in the Rice Cakes – Peanut Butter Chocolate Chip from Quaker?

1g

What is the total carbs in the Rice Cakes – Peanut Butter Chocolate Chip from Quaker?

12g

What is the total amount of protein in the Rice Cakes – Peanut Butter Chocolate Chip from Quaker?

1g

Chewy Granola Bars – Chocolate Chip

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

100

Total Fat

3.5

Carbs

17

Protein

1

Expand «

For the Chewy Granola Bars – Chocolate Chip from Quaker, how many calories are in it?

100

What is the total amount of fat in the Chewy Granola Bars – Chocolate Chip from Quaker?

3.5g

What is the total carbs in the Chewy Granola Bars – Chocolate Chip from Quaker?

17g

What is the total amount of protein in the Chewy Granola Bars – Chocolate Chip from Quaker?

1g

Popped Chips – White Cheddar & Herb

Serving Size - Per 16 chips

Serving Size

Per 16 chips

Calories

130

Total Fat

5

Carbs

19

Protein

4

Expand «

How many calories are there in the Popped Chips – White Cheddar & Herb from Quaker?

There are 130g in a Popped Chips – White Cheddar & Herb.

How much fat is in the Popped Chips – White Cheddar & Herb from Quaker?

There are 5g in the Popped Chips – White Cheddar & Herb.

How many carbs is in the Popped Chips – White Cheddar & Herb from Quaker?

There are 19g in the Popped Chips – White Cheddar & Herb.

How much protein total is in the Popped Chips – White Cheddar & Herb from Quaker?

There are 4g in the Popped Chips – White Cheddar & Herb.

Oat Cookies with Chocolate Chips

Serving Size - Per 3 cookies

Serving Size

Per 3 cookies

Calories

126

Total Fat

4.7

Carbs

19

Protein

2

Expand «

For the Oat Cookies with Chocolate Chips from Quaker, how many calories are in it?

126

What is the total amount of fat in the Oat Cookies with Chocolate Chips from Quaker?

4.7g

What is the total carbs in the Oat Cookies with Chocolate Chips from Quaker?

19g

What is the total amount of protein in the Oat Cookies with Chocolate Chips from Quaker?

2g

Cookies

• Chocolate Chip Oatmeal Cookies
• Breakfast Cookies – Oatmeal Raisin
• Chewy 25% Less Sugar Granola Bars – Cookies & Cream
• Cookies ‘N Creme Oatmeal
• Oat Granola Cookies – Raisin
• Soft Baked Oatmeal Cookies – Raisins
• Stila Oat Cookie Bar with Fruit Filling – Blueberry
• Chewy Dipps Granola Bars – Cookies & Creams
• Oat Cookies with Honey Nuts
• Breakfast Cookies – Oatmeal Chocolate Chip

Expand Cookies Description

Cookies With the Highest and Lowest Calories on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of calories are Chewy 25% Less Sugar Granola Bars – Cookies & Cream (90 calories), Stila Oat Cookie Bar with Fruit Filling – Blueberry (100 calories) and Oat Cookies with Honey Nuts (121 calories).

The Cookies on the Quaker menu with the highest amount of calories are Oat Granola Cookies – Raisin (210 calories), Breakfast Cookies – Oatmeal Chocolate Chip (180 calories) and Soft Baked Oatmeal Cookies – Raisins (170 calories).

Cookies With the Highest and Lowest Total Fat on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of total fat are Stila Oat Cookie Bar with Fruit Filling – Blueberry (1 g), Chewy 25% Less Sugar Granola Bars – Cookies & Cream (2 g) and Cookies ‘N Creme Oatmeal (3 g).

The Cookies on the Quaker menu with the highest amount of total fat are Chocolate Chip Oatmeal Cookies (7 g), Oat Granola Cookies – Raisin (7 g) and Soft Baked Oatmeal Cookies – Raisins (6 g).

Cookies With the Highest and Lowest Carbs on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of carbs are Chewy 25% Less Sugar Granola Bars – Cookies & Cream (18 g), Oat Cookies with Honey Nuts (19 g) and Stila Oat Cookie Bar with Fruit Filling – Blueberry (19 g).

The Cookies on the Quaker menu with the highest amount of carbs are Breakfast Cookies – Oatmeal Raisin (33 g), Oat Granola Cookies – Raisin (33 g) and Breakfast Cookies – Oatmeal Chocolate Chip (31 g).

Cookies With the Highest and Lowest Protein on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of protein are Chewy Dipps Granola Bars – Cookies & Creams (1 g), Chewy 25% Less Sugar Granola Bars – Cookies & Cream (1 g) and Soft Baked Oatmeal Cookies – Raisins (2 g).

The Cookies on the Quaker menu with the highest amount of protein are Cookies ‘N Creme Oatmeal (3 g), Breakfast Cookies – Oatmeal Chocolate Chip (3 g) and Oat Granola Cookies – Raisin (3 g).

Cookies With the Highest and Lowest Saturated Fat on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of saturated fat are .

The Cookies on the Quaker menu with the highest amount of saturated fat are Chewy Dipps Granola Bars – Cookies & Creams ( g), Chewy 25% Less Sugar Granola Bars – Cookies & Cream ( g) and Soft Baked Oatmeal Cookies – Raisins ( g).

Cookies With the Highest and Lowest Trans Fat on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of trans fat are .

The Cookies on the Quaker menu with the highest amount of trans fat are Cookies ‘N Creme Oatmeal ( g), Breakfast Cookies – Oatmeal Chocolate Chip ( g) and Oat Granola Cookies – Raisin ( g).

Cookies With the Highest and Lowest Cholesterol on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of cholesterol are .

The Cookies on the Quaker menu with the highest amount of cholesterol are Chewy Dipps Granola Bars – Cookies & Creams ( mg), Chewy 25% Less Sugar Granola Bars – Cookies & Cream ( mg) and Soft Baked Oatmeal Cookies – Raisins ( mg).

Cookies With the Highest and Lowest Sodium on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of sodium are .

The Cookies on the Quaker menu with the highest amount of sodium are Cookies ‘N Creme Oatmeal ( mg), Breakfast Cookies – Oatmeal Chocolate Chip ( mg) and Oat Granola Cookies – Raisin ( mg).

Cookies With the Highest and Lowest Fiber on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of fiber are .

The Cookies on the Quaker menu with the highest amount of fiber are Chewy Dipps Granola Bars – Cookies & Creams ( g), Chewy 25% Less Sugar Granola Bars – Cookies & Cream ( g) and Soft Baked Oatmeal Cookies – Raisins ( g).

Cookies With the Highest and Lowest Sugar on the Quaker Menu

The Cookies on the Quaker menu with the lowest amount of sugar are .

The Cookies on the Quaker menu with the highest amount of sugar are Cookies ‘N Creme Oatmeal ( g), Breakfast Cookies – Oatmeal Chocolate Chip ( g) and Oat Granola Cookies – Raisin ( g).

Chocolate Chip Oatmeal Cookies

Serving Size - Per 1 package

Serving Size

Per 1 package

Calories

170

Total Fat

7

Carbs

25

Protein

2

Expand «

What is the calorie count in the Chocolate Chip Oatmeal Cookies from Quaker?

There are a total of 170 calories in the Chocolate Chip Oatmeal Cookies.

How much fat is in a Chocolate Chip Oatmeal Cookies?

There are a total of 7 grams of fat in the Chocolate Chip Oatmeal Cookies.

How many carbohydrates is in a Chocolate Chip Oatmeal Cookies?

There are a total of 25 grams of carbs in the Chocolate Chip Oatmeal Cookies.

How many grams of protein is in a Chocolate Chip Oatmeal Cookies?

There are a total of 2 grams of protein in the Chocolate Chip Oatmeal Cookies.

Breakfast Cookies – Oatmeal Raisin

Serving Size - Per 1 cookie

Serving Size

Per 1 cookie

Calories

170

Total Fat

4.5

Carbs

33

Protein

3

Expand «

What is the calorie count in the Breakfast Cookies – Oatmeal Raisin from Quaker?

There are a total of 170 calories in the Breakfast Cookies – Oatmeal Raisin.

How much fat is in a Breakfast Cookies – Oatmeal Raisin?

There are a total of 4.5 grams of fat in the Breakfast Cookies – Oatmeal Raisin.

How many carbohydrates is in a Breakfast Cookies – Oatmeal Raisin?

There are a total of 33 grams of carbs in the Breakfast Cookies – Oatmeal Raisin.

How many grams of protein is in a Breakfast Cookies – Oatmeal Raisin?

There are a total of 3 grams of protein in the Breakfast Cookies – Oatmeal Raisin.

Chewy 25% Less Sugar Granola Bars – Cookies & Cream

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

90

Total Fat

2.5

Carbs

18

Protein

1

Expand «

How many calories are there in the Chewy 25% Less Sugar Granola Bars – Cookies & Cream from Quaker?

There are 90g in a Chewy 25% Less Sugar Granola Bars – Cookies & Cream.

How much fat is in the Chewy 25% Less Sugar Granola Bars – Cookies & Cream from Quaker?

There are 2.5g in the Chewy 25% Less Sugar Granola Bars – Cookies & Cream.

How many carbs is in the Chewy 25% Less Sugar Granola Bars – Cookies & Cream from Quaker?

There are 18g in the Chewy 25% Less Sugar Granola Bars – Cookies & Cream.

How much protein total is in the Chewy 25% Less Sugar Granola Bars – Cookies & Cream from Quaker?

There are 1g in the Chewy 25% Less Sugar Granola Bars – Cookies & Cream.

Cookies ‘N Creme Oatmeal

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

160

Total Fat

3.5

Carbs

28

Protein

3

Expand «

How many calories are there in the Cookies ‘N Creme Oatmeal from Quaker?

There are 160g in a Cookies ‘N Creme Oatmeal.

How much fat is in the Cookies ‘N Creme Oatmeal from Quaker?

There are 3.5g in the Cookies ‘N Creme Oatmeal.

How many carbs is in the Cookies ‘N Creme Oatmeal from Quaker?

There are 28g in the Cookies ‘N Creme Oatmeal.

How much protein total is in the Cookies ‘N Creme Oatmeal from Quaker?

There are 3g in the Cookies ‘N Creme Oatmeal.

Oat Granola Cookies – Raisin

Serving Size - Per 1 package (4 cookies)

Serving Size

Per 1 package (4 cookies)

Calories

210

Total Fat

7

Carbs

33

Protein

3

Expand «

For the Oat Granola Cookies – Raisin from Quaker, how many calories are in it?

210

What is the total amount of fat in the Oat Granola Cookies – Raisin from Quaker?

7g

What is the total carbs in the Oat Granola Cookies – Raisin from Quaker?

33g

What is the total amount of protein in the Oat Granola Cookies – Raisin from Quaker?

3g

Soft Baked Oatmeal Cookies – Raisins

Serving Size - Per 1 cookie

Serving Size

Per 1 cookie

Calories

170

Total Fat

6

Carbs

27

Protein

2

Expand «

How many calories are there in the Soft Baked Oatmeal Cookies – Raisins from Quaker?

There are 170g in a Soft Baked Oatmeal Cookies – Raisins.

How much fat is in the Soft Baked Oatmeal Cookies – Raisins from Quaker?

There are 6g in the Soft Baked Oatmeal Cookies – Raisins.

How many carbs is in the Soft Baked Oatmeal Cookies – Raisins from Quaker?

There are 27g in the Soft Baked Oatmeal Cookies – Raisins.

How much protein total is in the Soft Baked Oatmeal Cookies – Raisins from Quaker?

There are 2g in the Soft Baked Oatmeal Cookies – Raisins.

Stila Oat Cookie Bar with Fruit Filling – Blueberry

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

100

Total Fat

1.5

Carbs

19

Protein

2

Expand «

For the Stila Oat Cookie Bar with Fruit Filling – Blueberry from Quaker, how many calories are in it?

100

What is the total amount of fat in the Stila Oat Cookie Bar with Fruit Filling – Blueberry from Quaker?

1.5g

What is the total carbs in the Stila Oat Cookie Bar with Fruit Filling – Blueberry from Quaker?

19g

What is the total amount of protein in the Stila Oat Cookie Bar with Fruit Filling – Blueberry from Quaker?

2g

Chewy Dipps Granola Bars – Cookies & Creams

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

140

Total Fat

5

Carbs

22

Protein

1

Expand «

For the Chewy Dipps Granola Bars – Cookies & Creams from Quaker, how many calories are in it?

140

What is the total amount of fat in the Chewy Dipps Granola Bars – Cookies & Creams from Quaker?

5g

What is the total carbs in the Chewy Dipps Granola Bars – Cookies & Creams from Quaker?

22g

What is the total amount of protein in the Chewy Dipps Granola Bars – Cookies & Creams from Quaker?

1g

Oat Cookies with Honey Nuts

Serving Size - Per 3 biscuits

Serving Size

Per 3 biscuits

Calories

121

Total Fat

3.9

Carbs

19.3

Protein

2.2

Expand «

How many calories are there in the Oat Cookies with Honey Nuts from Quaker?

There are 121g in a Oat Cookies with Honey Nuts.

How much fat is in the Oat Cookies with Honey Nuts from Quaker?

There are 3.9g in the Oat Cookies with Honey Nuts.

How many carbs is in the Oat Cookies with Honey Nuts from Quaker?

There are 19.3g in the Oat Cookies with Honey Nuts.

How much protein total is in the Oat Cookies with Honey Nuts from Quaker?

There are 2.2g in the Oat Cookies with Honey Nuts.

Breakfast Cookies – Oatmeal Chocolate Chip

Serving Size - Per 1 cookie

Serving Size

Per 1 cookie

Calories

180

Total Fat

6

Carbs

31

Protein

3

Expand «

For the Breakfast Cookies – Oatmeal Chocolate Chip from Quaker, how many calories are in it?

180

What is the total amount of fat in the Breakfast Cookies – Oatmeal Chocolate Chip from Quaker?

6g

What is the total carbs in the Breakfast Cookies – Oatmeal Chocolate Chip from Quaker?

31g

What is the total amount of protein in the Breakfast Cookies – Oatmeal Chocolate Chip from Quaker?

3g

Granola

• Chewy Dipps Granola Bars – Peanut Butter
• Chewy Granola Bars (Variety Pack)
• Simply Granola Oats, Honey & Almonds
• Simply Granola
• Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk
• Chewy Granola Bars – S’mores
• Chewy Dipps Granola Bars – Chocolate Chip

Expand Granola Description

Granola With the Highest and Lowest Calories on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of calories are Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk (90 calories), Chewy Granola Bars (Variety Pack) (100 calories) and Chewy Granola Bars – S’mores (100 calories).

The Granola on the Quaker menu with the highest amount of calories are Simply Granola (210 calories), Simply Granola Oats, Honey & Almonds (200 calories) and Chewy Dipps Granola Bars – Peanut Butter (150 calories).

Granola With the Highest and Lowest Total Fat on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of total fat are Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk (2 g), Chewy Granola Bars – S’mores (2 g) and Chewy Granola Bars (Variety Pack) (3 g).

The Granola on the Quaker menu with the highest amount of total fat are Chewy Dipps Granola Bars – Peanut Butter (7 g), Simply Granola Oats, Honey & Almonds (6 g) and Chewy Dipps Granola Bars – Chocolate Chip (5 g).

Granola With the Highest and Lowest Carbs on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of carbs are Chewy Granola Bars (Variety Pack) (18 g), Chewy Granola Bars – S’mores (19 g) and Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk (19 g).

The Granola on the Quaker menu with the highest amount of carbs are Simply Granola (38 g), Simply Granola Oats, Honey & Almonds (35 g) and Chewy Dipps Granola Bars – Chocolate Chip (23 g).

Granola With the Highest and Lowest Protein on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of protein are Chewy Dipps Granola Bars – Chocolate Chip (1 g), Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk (1 g) and Chewy Granola Bars – S’mores (1 g).

The Granola on the Quaker menu with the highest amount of protein are Simply Granola Oats, Honey & Almonds (5 g), Simply Granola (5 g) and Chewy Dipps Granola Bars – Peanut Butter (2 g).

Granola With the Highest and Lowest Saturated Fat on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of saturated fat are .

The Granola on the Quaker menu with the highest amount of saturated fat are Chewy Dipps Granola Bars – Chocolate Chip ( g), Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk ( g) and Chewy Granola Bars – S’mores ( g).

Granola With the Highest and Lowest Trans Fat on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of trans fat are .

The Granola on the Quaker menu with the highest amount of trans fat are Simply Granola Oats, Honey & Almonds ( g), Simply Granola ( g) and Chewy Dipps Granola Bars – Peanut Butter ( g).

Granola With the Highest and Lowest Cholesterol on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of cholesterol are .

The Granola on the Quaker menu with the highest amount of cholesterol are Chewy Dipps Granola Bars – Chocolate Chip ( mg), Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk ( mg) and Chewy Granola Bars – S’mores ( mg).

Granola With the Highest and Lowest Sodium on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of sodium are .

The Granola on the Quaker menu with the highest amount of sodium are Simply Granola Oats, Honey & Almonds ( mg), Simply Granola ( mg) and Chewy Dipps Granola Bars – Peanut Butter ( mg).

Granola With the Highest and Lowest Fiber on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of fiber are .

The Granola on the Quaker menu with the highest amount of fiber are Chewy Dipps Granola Bars – Chocolate Chip ( g), Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk ( g) and Chewy Granola Bars – S’mores ( g).

Granola With the Highest and Lowest Sugar on the Quaker Menu

The Granola on the Quaker menu with the lowest amount of sugar are .

The Granola on the Quaker menu with the highest amount of sugar are Simply Granola Oats, Honey & Almonds ( g), Simply Granola ( g) and Chewy Dipps Granola Bars – Peanut Butter ( g).

Chewy Dipps Granola Bars – Peanut Butter

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

150

Total Fat

7

Carbs

20

Protein

2

Expand «

What is the calorie count in the Chewy Dipps Granola Bars – Peanut Butter from Quaker?

There are a total of 150 calories in the Chewy Dipps Granola Bars – Peanut Butter.

How much fat is in a Chewy Dipps Granola Bars – Peanut Butter?

There are a total of 7 grams of fat in the Chewy Dipps Granola Bars – Peanut Butter.

How many carbohydrates is in a Chewy Dipps Granola Bars – Peanut Butter?

There are a total of 20 grams of carbs in the Chewy Dipps Granola Bars – Peanut Butter.

How many grams of protein is in a Chewy Dipps Granola Bars – Peanut Butter?

There are a total of 2 grams of protein in the Chewy Dipps Granola Bars – Peanut Butter.

Chewy Granola Bars (Variety Pack)

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

100

Total Fat

3

Carbs

18

Protein

1

Expand «

What is the calorie count in the Chewy Granola Bars (Variety Pack) from Quaker?

There are a total of 100 calories in the Chewy Granola Bars (Variety Pack).

How much fat is in a Chewy Granola Bars (Variety Pack)?

There are a total of 3 grams of fat in the Chewy Granola Bars (Variety Pack).

How many carbohydrates is in a Chewy Granola Bars (Variety Pack)?

There are a total of 18 grams of carbs in the Chewy Granola Bars (Variety Pack).

How many grams of protein is in a Chewy Granola Bars (Variety Pack)?

There are a total of 1 grams of protein in the Chewy Granola Bars (Variety Pack).

Simply Granola Oats, Honey & Almonds

Serving Size - Per 1/2 cup

Serving Size

Per 1/2 cup

Calories

200

Total Fat

6

Carbs

35

Protein

5

Expand «

How many calories are there in the Simply Granola Oats, Honey & Almonds from Quaker?

There are 200g in a Simply Granola Oats, Honey & Almonds.

How much fat is in the Simply Granola Oats, Honey & Almonds from Quaker?

There are 6g in the Simply Granola Oats, Honey & Almonds.

How many carbs is in the Simply Granola Oats, Honey & Almonds from Quaker?

There are 35g in the Simply Granola Oats, Honey & Almonds.

How much protein total is in the Simply Granola Oats, Honey & Almonds from Quaker?

There are 5g in the Simply Granola Oats, Honey & Almonds.

Simply Granola

Serving Size - Per 1/2 cup

Serving Size

Per 1/2 cup

Calories

210

Total Fat

5

Carbs

38

Protein

5

Expand «

How many calories are there in the Simply Granola from Quaker?

There are 210g in a Simply Granola.

How much fat is in the Simply Granola from Quaker?

There are 5g in the Simply Granola.

How many carbs is in the Simply Granola from Quaker?

There are 38g in the Simply Granola.

How much protein total is in the Simply Granola from Quaker?

There are 5g in the Simply Granola.

Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

90

Total Fat

2

Carbs

19

Protein

1

Expand «

For the Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk from Quaker, how many calories are in it?

90

What is the total amount of fat in the Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk from Quaker?

2g

What is the total carbs in the Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk from Quaker?

19g

What is the total amount of protein in the Chewy 90 Calorie Lowfat Granola Bars – Chocolate Chunk from Quaker?

1g

Chewy Granola Bars – S’mores

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

100

Total Fat

2

Carbs

19

Protein

1

Expand «

How many calories are there in the Chewy Granola Bars – S’mores from Quaker?

There are 100g in a Chewy Granola Bars – S’mores.

How much fat is in the Chewy Granola Bars – S’mores from Quaker?

There are 2g in the Chewy Granola Bars – S’mores.

How many carbs is in the Chewy Granola Bars – S’mores from Quaker?

There are 19g in the Chewy Granola Bars – S’mores.

How much protein total is in the Chewy Granola Bars – S’mores from Quaker?

There are 1g in the Chewy Granola Bars – S’mores.

Chewy Dipps Granola Bars – Chocolate Chip

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

140

Total Fat

5

Carbs

23

Protein

1

Expand «

For the Chewy Dipps Granola Bars – Chocolate Chip from Quaker, how many calories are in it?

140

What is the total amount of fat in the Chewy Dipps Granola Bars – Chocolate Chip from Quaker?

5g

What is the total carbs in the Chewy Dipps Granola Bars – Chocolate Chip from Quaker?

23g

What is the total amount of protein in the Chewy Dipps Granola Bars – Chocolate Chip from Quaker?

1g

Granola Bars

• Chewy Granola Bars – Dark Chocolate Chunk
• Big Chewy Granola Bars – Chocolate Chip
• Chewy Granola Bars – Peanut Butter Chocolate Chip

Expand Granola Bars Description

Granola Bars With the Highest and Lowest Calories on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of calories are Chewy Granola Bars – Dark Chocolate Chunk (90 calories), Chewy Granola Bars – Peanut Butter Chocolate Chip (100 calories) and Big Chewy Granola Bars – Chocolate Chip (180 calories).

The Granola Bars on the Quaker menu with the highest amount of calories are Big Chewy Granola Bars – Chocolate Chip (180 calories), Chewy Granola Bars – Peanut Butter Chocolate Chip (100 calories) and Chewy Granola Bars – Dark Chocolate Chunk (90 calories).

Granola Bars With the Highest and Lowest Total Fat on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of total fat are Chewy Granola Bars – Dark Chocolate Chunk (2 g), Chewy Granola Bars – Peanut Butter Chocolate Chip (3 g) and Big Chewy Granola Bars – Chocolate Chip (6 g).

The Granola Bars on the Quaker menu with the highest amount of total fat are Big Chewy Granola Bars – Chocolate Chip (6 g), Chewy Granola Bars – Peanut Butter Chocolate Chip (3 g) and Chewy Granola Bars – Dark Chocolate Chunk (2 g).

Granola Bars With the Highest and Lowest Carbs on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of carbs are Chewy Granola Bars – Peanut Butter Chocolate Chip (17 g), Chewy Granola Bars – Dark Chocolate Chunk (19 g) and Big Chewy Granola Bars – Chocolate Chip (30 g).

The Granola Bars on the Quaker menu with the highest amount of carbs are Big Chewy Granola Bars – Chocolate Chip (30 g), Chewy Granola Bars – Dark Chocolate Chunk (19 g) and Chewy Granola Bars – Peanut Butter Chocolate Chip (17 g).

Granola Bars With the Highest and Lowest Protein on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of protein are Chewy Granola Bars – Dark Chocolate Chunk (1 g), Big Chewy Granola Bars – Chocolate Chip (2 g) and Chewy Granola Bars – Peanut Butter Chocolate Chip (3 g).

The Granola Bars on the Quaker menu with the highest amount of protein are Chewy Granola Bars – Peanut Butter Chocolate Chip (3 g), Big Chewy Granola Bars – Chocolate Chip (2 g) and Chewy Granola Bars – Dark Chocolate Chunk (1 g).

Granola Bars With the Highest and Lowest Saturated Fat on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of saturated fat are .

The Granola Bars on the Quaker menu with the highest amount of saturated fat are Chewy Granola Bars – Dark Chocolate Chunk ( g), Big Chewy Granola Bars – Chocolate Chip ( g) and Chewy Granola Bars – Peanut Butter Chocolate Chip ( g).

Granola Bars With the Highest and Lowest Trans Fat on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of trans fat are .

The Granola Bars on the Quaker menu with the highest amount of trans fat are Chewy Granola Bars – Peanut Butter Chocolate Chip ( g), Big Chewy Granola Bars – Chocolate Chip ( g) and Chewy Granola Bars – Dark Chocolate Chunk ( g).

Granola Bars With the Highest and Lowest Cholesterol on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of cholesterol are .

The Granola Bars on the Quaker menu with the highest amount of cholesterol are Chewy Granola Bars – Dark Chocolate Chunk ( mg), Big Chewy Granola Bars – Chocolate Chip ( mg) and Chewy Granola Bars – Peanut Butter Chocolate Chip ( mg).

Granola Bars With the Highest and Lowest Sodium on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of sodium are .

The Granola Bars on the Quaker menu with the highest amount of sodium are Chewy Granola Bars – Peanut Butter Chocolate Chip ( mg), Big Chewy Granola Bars – Chocolate Chip ( mg) and Chewy Granola Bars – Dark Chocolate Chunk ( mg).

Granola Bars With the Highest and Lowest Fiber on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of fiber are .

The Granola Bars on the Quaker menu with the highest amount of fiber are Chewy Granola Bars – Dark Chocolate Chunk ( g), Big Chewy Granola Bars – Chocolate Chip ( g) and Chewy Granola Bars – Peanut Butter Chocolate Chip ( g).

Granola Bars With the Highest and Lowest Sugar on the Quaker Menu

The Granola Bars on the Quaker menu with the lowest amount of sugar are .

The Granola Bars on the Quaker menu with the highest amount of sugar are Chewy Granola Bars – Peanut Butter Chocolate Chip ( g), Big Chewy Granola Bars – Chocolate Chip ( g) and Chewy Granola Bars – Dark Chocolate Chunk ( g).

Chewy Granola Bars – Dark Chocolate Chunk

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

90

Total Fat

2

Carbs

19

Protein

1

Expand «

For the Chewy Granola Bars – Dark Chocolate Chunk from Quaker, how many calories are in it?

90

What is the total amount of fat in the Chewy Granola Bars – Dark Chocolate Chunk from Quaker?

2g

What is the total carbs in the Chewy Granola Bars – Dark Chocolate Chunk from Quaker?

19g

What is the total amount of protein in the Chewy Granola Bars – Dark Chocolate Chunk from Quaker?

1g

Big Chewy Granola Bars – Chocolate Chip

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

180

Total Fat

6

Carbs

30

Protein

2

Expand «

How many calories are there in the Big Chewy Granola Bars – Chocolate Chip from Quaker?

There are 180g in a Big Chewy Granola Bars – Chocolate Chip.

How much fat is in the Big Chewy Granola Bars – Chocolate Chip from Quaker?

There are 6g in the Big Chewy Granola Bars – Chocolate Chip.

How many carbs is in the Big Chewy Granola Bars – Chocolate Chip from Quaker?

There are 30g in the Big Chewy Granola Bars – Chocolate Chip.

How much protein total is in the Big Chewy Granola Bars – Chocolate Chip from Quaker?

There are 2g in the Big Chewy Granola Bars – Chocolate Chip.

Chewy Granola Bars – Peanut Butter Chocolate Chip

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

100

Total Fat

3

Carbs

17

Protein

3

Expand «

For the Chewy Granola Bars – Peanut Butter Chocolate Chip from Quaker, how many calories are in it?

100

What is the total amount of fat in the Chewy Granola Bars – Peanut Butter Chocolate Chip from Quaker?

3g

What is the total carbs in the Chewy Granola Bars – Peanut Butter Chocolate Chip from Quaker?

17g

What is the total amount of protein in the Chewy Granola Bars – Peanut Butter Chocolate Chip from Quaker?

3g

Grits

• Quick Grits
• Old Fashioned Grits
• Instant Grits
• Instant Grits – Three Cheese
• Smooth & Creamy Quick Grits
• Instant Grits – Country Bacon
• Instant Grits – Original
• Instant Grits – Cheddar Cheese
• Instant Grits – Cheddar Cheese Blend
• Instant Grits – Butter

Expand Grits Description

Grits With the Highest and Lowest Calories on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of calories are Instant Grits – Three Cheese (100 calories), Instant Grits – Country Bacon (100 calories) and Instant Grits – Original (100 calories).

The Grits on the Quaker menu with the highest amount of calories are Instant Grits (150 calories), Old Fashioned Grits (150 calories) and Smooth & Creamy Quick Grits (130 calories).

Grits With the Highest and Lowest Total Fat on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of total fat are Instant Grits (1 g), Instant Grits – Butter (1 g) and Instant Grits – Cheddar Cheese (1 g).

The Grits on the Quaker menu with the highest amount of total fat are Instant Grits – Cheddar Cheese Blend (2 g), Instant Grits – Three Cheese (1 g) and Instant Grits – Cheddar Cheese (1 g).

Grits With the Highest and Lowest Carbs on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of carbs are Instant Grits – Cheddar Cheese Blend (20 g), Instant Grits – Three Cheese (20 g) and Instant Grits – Cheddar Cheese (20 g).

The Grits on the Quaker menu with the highest amount of carbs are Old Fashioned Grits (32 g), Instant Grits (32 g) and Smooth & Creamy Quick Grits (29 g).

Grits With the Highest and Lowest Protein on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of protein are Instant Grits – Butter (2 g), Instant Grits – Original (2 g) and Instant Grits – Cheddar Cheese Blend (2 g).

The Grits on the Quaker menu with the highest amount of protein are Instant Grits (4 g), Old Fashioned Grits (4 g) and Instant Grits – Three Cheese (3 g).

Grits With the Highest and Lowest Saturated Fat on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of saturated fat are .

The Grits on the Quaker menu with the highest amount of saturated fat are Instant Grits – Butter ( g), Instant Grits – Original ( g) and Instant Grits – Cheddar Cheese Blend ( g).

Grits With the Highest and Lowest Trans Fat on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of trans fat are .

The Grits on the Quaker menu with the highest amount of trans fat are Instant Grits ( g), Old Fashioned Grits ( g) and Instant Grits – Three Cheese ( g).

Grits With the Highest and Lowest Cholesterol on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of cholesterol are .

The Grits on the Quaker menu with the highest amount of cholesterol are Instant Grits – Butter ( mg), Instant Grits – Original ( mg) and Instant Grits – Cheddar Cheese Blend ( mg).

Grits With the Highest and Lowest Sodium on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of sodium are .

The Grits on the Quaker menu with the highest amount of sodium are Instant Grits ( mg), Old Fashioned Grits ( mg) and Instant Grits – Three Cheese ( mg).

Grits With the Highest and Lowest Fiber on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of fiber are .

The Grits on the Quaker menu with the highest amount of fiber are Instant Grits – Butter ( g), Instant Grits – Original ( g) and Instant Grits – Cheddar Cheese Blend ( g).

Grits With the Highest and Lowest Sugar on the Quaker Menu

The Grits on the Quaker menu with the lowest amount of sugar are .

The Grits on the Quaker menu with the highest amount of sugar are Instant Grits ( g), Old Fashioned Grits ( g) and Instant Grits – Three Cheese ( g).

Quick Grits

Serving Size - Per 1/4 cup dry

Serving Size

Per 1/4 cup dry

Calories

130

Total Fat

0.5

Carbs

29

Protein

3

Expand «

What is the calorie count in the Quick Grits from Quaker?

There are a total of 130 calories in the Quick Grits.

How much fat is in a Quick Grits?

There are a total of 0.5 grams of fat in the Quick Grits.

How many carbohydrates is in a Quick Grits?

There are a total of 29 grams of carbs in the Quick Grits.

How many grams of protein is in a Quick Grits?

There are a total of 3 grams of protein in the Quick Grits.

Old Fashioned Grits

Serving Size - Per 1/4 cup

Serving Size

Per 1/4 cup

Calories

150

Total Fat

0.5

Carbs

32

Protein

4

Expand «

What is the calorie count in the Old Fashioned Grits from Quaker?

There are a total of 150 calories in the Old Fashioned Grits.

How much fat is in a Old Fashioned Grits?

There are a total of 0.5 grams of fat in the Old Fashioned Grits.

How many carbohydrates is in a Old Fashioned Grits?

There are a total of 32 grams of carbs in the Old Fashioned Grits.

How many grams of protein is in a Old Fashioned Grits?

There are a total of 4 grams of protein in the Old Fashioned Grits.

Instant Grits

Serving Size - Per 1 cup

Serving Size

Per 1 cup

Calories

150

Total Fat

1.5

Carbs

32

Protein

4

Expand «

How many calories are there in the Instant Grits from Quaker?

There are 150g in a Instant Grits.

How much fat is in the Instant Grits from Quaker?

There are 1.5g in the Instant Grits.

How many carbs is in the Instant Grits from Quaker?

There are 32g in the Instant Grits.

How much protein total is in the Instant Grits from Quaker?

There are 4g in the Instant Grits.

Instant Grits – Three Cheese

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

100

Total Fat

1.5

Carbs

20

Protein

3

Expand «

How many calories are there in the Instant Grits – Three Cheese from Quaker?

There are 100g in a Instant Grits – Three Cheese.

How much fat is in the Instant Grits – Three Cheese from Quaker?

There are 1.5g in the Instant Grits – Three Cheese.

How many carbs is in the Instant Grits – Three Cheese from Quaker?

There are 20g in the Instant Grits – Three Cheese.

How much protein total is in the Instant Grits – Three Cheese from Quaker?

There are 3g in the Instant Grits – Three Cheese.

Smooth & Creamy Quick Grits

Serving Size - Per 1 cup

Serving Size

Per 1 cup

Calories

130

Total Fat

0.5

Carbs

29

Protein

3

Expand «

For the Smooth & Creamy Quick Grits from Quaker, how many calories are in it?

130

What is the total amount of fat in the Smooth & Creamy Quick Grits from Quaker?

0.5g

What is the total carbs in the Smooth & Creamy Quick Grits from Quaker?

29g

What is the total amount of protein in the Smooth & Creamy Quick Grits from Quaker?

3g

Instant Grits – Country Bacon

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

100

Total Fat

0.5

Carbs

21

Protein

3

Expand «

How many calories are there in the Instant Grits – Country Bacon from Quaker?

There are 100g in a Instant Grits – Country Bacon.

How much fat is in the Instant Grits – Country Bacon from Quaker?

There are 0.5g in the Instant Grits – Country Bacon.

How many carbs is in the Instant Grits – Country Bacon from Quaker?

There are 21g in the Instant Grits – Country Bacon.

How much protein total is in the Instant Grits – Country Bacon from Quaker?

There are 3g in the Instant Grits – Country Bacon.

Instant Grits – Original

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

100

Carbs

22

Protein

2

Expand «

For the Instant Grits – Original from Quaker, how many calories are in it?

100

What is the total carbs in the Instant Grits – Original from Quaker?

22g

What is the total amount of protein in the Instant Grits – Original from Quaker?

2g

Instant Grits – Cheddar Cheese

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

100

Total Fat

1.5

Carbs

20

Protein

3

Expand «

For the Instant Grits – Cheddar Cheese from Quaker, how many calories are in it?

100

What is the total amount of fat in the Instant Grits – Cheddar Cheese from Quaker?

1.5g

What is the total carbs in the Instant Grits – Cheddar Cheese from Quaker?

20g

What is the total amount of protein in the Instant Grits – Cheddar Cheese from Quaker?

3g

Instant Grits – Cheddar Cheese Blend

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

100

Total Fat

2

Carbs

20

Protein

2

Expand «

How many calories are there in the Instant Grits – Cheddar Cheese Blend from Quaker?

There are 100g in a Instant Grits – Cheddar Cheese Blend.

How much fat is in the Instant Grits – Cheddar Cheese Blend from Quaker?

There are 2g in the Instant Grits – Cheddar Cheese Blend.

How many carbs is in the Instant Grits – Cheddar Cheese Blend from Quaker?

There are 20g in the Instant Grits – Cheddar Cheese Blend.

How much protein total is in the Instant Grits – Cheddar Cheese Blend from Quaker?

There are 2g in the Instant Grits – Cheddar Cheese Blend.

Instant Grits – Butter

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

100

Total Fat

1.5

Carbs

21

Protein

2

Expand «

For the Instant Grits – Butter from Quaker, how many calories are in it?

100

What is the total amount of fat in the Instant Grits – Butter from Quaker?

1.5g

What is the total carbs in the Instant Grits – Butter from Quaker?

21g

What is the total amount of protein in the Instant Grits – Butter from Quaker?

2g

Oatmeal

• Instant Oatmeal – Maple & Brown Sugar
• Instant Oatmeal – Lower Sugar Maple & Brown Sugar
• Instant Oatmeal – Plain
• Steel Cut Oatmeal
• Instant Oatmeal Weight Control – Maple & Brown Sugar
• Instant Oatmeal – Apples & Cinnamon (35g)
• 100% Whole Grain Oatmeal
• Instant Oatmeal – Regular
• Instant Oatmeal – Peaches & Cream

Expand Oatmeal Description

Oatmeal With the Highest and Lowest Calories on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of calories are Instant Oatmeal – Plain (100 calories), Instant Oatmeal – Regular (100 calories) and Instant Oatmeal – Lower Sugar Maple & Brown Sugar (120 calories).

The Oatmeal on the Quaker menu with the highest amount of calories are Instant Oatmeal Weight Control – Maple & Brown Sugar (160 calories), Instant Oatmeal – Maple & Brown Sugar (160 calories) and 100% Whole Grain Oatmeal (150 calories).

Oatmeal With the Highest and Lowest Total Fat on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of total fat are Instant Oatmeal – Apples & Cinnamon (35g) (1 g), Instant Oatmeal – Maple & Brown Sugar (2 g) and Steel Cut Oatmeal (2 g).

The Oatmeal on the Quaker menu with the highest amount of total fat are 100% Whole Grain Oatmeal (3 g), Instant Oatmeal Weight Control – Maple & Brown Sugar (3 g) and Instant Oatmeal – Plain (2 g).

Oatmeal With the Highest and Lowest Carbs on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of carbs are Instant Oatmeal – Plain (19 g), Instant Oatmeal – Regular (19 g) and Instant Oatmeal – Lower Sugar Maple & Brown Sugar (24 g).

The Oatmeal on the Quaker menu with the highest amount of carbs are Instant Oatmeal – Maple & Brown Sugar (32 g), Instant Oatmeal Weight Control – Maple & Brown Sugar (29 g) and Instant Oatmeal – Apples & Cinnamon (35g) (27 g).

Oatmeal With the Highest and Lowest Protein on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of protein are Instant Oatmeal – Apples & Cinnamon (35g) (3 g), Instant Oatmeal – Peaches & Cream (3 g) and Instant Oatmeal – Maple & Brown Sugar (4 g).

The Oatmeal on the Quaker menu with the highest amount of protein are Instant Oatmeal Weight Control – Maple & Brown Sugar (7 g), 100% Whole Grain Oatmeal (5 g) and Steel Cut Oatmeal (5 g).

Oatmeal With the Highest and Lowest Saturated Fat on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of saturated fat are .

The Oatmeal on the Quaker menu with the highest amount of saturated fat are Instant Oatmeal – Apples & Cinnamon (35g) ( g), Instant Oatmeal – Peaches & Cream ( g) and Instant Oatmeal – Maple & Brown Sugar ( g).

Oatmeal With the Highest and Lowest Trans Fat on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of trans fat are .

The Oatmeal on the Quaker menu with the highest amount of trans fat are Instant Oatmeal Weight Control – Maple & Brown Sugar ( g), 100% Whole Grain Oatmeal ( g) and Steel Cut Oatmeal ( g).

Oatmeal With the Highest and Lowest Cholesterol on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of cholesterol are .

The Oatmeal on the Quaker menu with the highest amount of cholesterol are Instant Oatmeal – Apples & Cinnamon (35g) ( mg), Instant Oatmeal – Peaches & Cream ( mg) and Instant Oatmeal – Maple & Brown Sugar ( mg).

Oatmeal With the Highest and Lowest Sodium on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of sodium are .

The Oatmeal on the Quaker menu with the highest amount of sodium are Instant Oatmeal Weight Control – Maple & Brown Sugar ( mg), 100% Whole Grain Oatmeal ( mg) and Steel Cut Oatmeal ( mg).

Oatmeal With the Highest and Lowest Fiber on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of fiber are .

The Oatmeal on the Quaker menu with the highest amount of fiber are Instant Oatmeal – Apples & Cinnamon (35g) ( g), Instant Oatmeal – Peaches & Cream ( g) and Instant Oatmeal – Maple & Brown Sugar ( g).

Oatmeal With the Highest and Lowest Sugar on the Quaker Menu

The Oatmeal on the Quaker menu with the lowest amount of sugar are .

The Oatmeal on the Quaker menu with the highest amount of sugar are Instant Oatmeal Weight Control – Maple & Brown Sugar ( g), 100% Whole Grain Oatmeal ( g) and Steel Cut Oatmeal ( g).

Instant Oatmeal – Maple & Brown Sugar

Serving Size - Per 1 package

Serving Size

Per 1 package

Calories

160

Total Fat

2

Carbs

32

Protein

4

Expand «

What is the calorie count in the Instant Oatmeal – Maple & Brown Sugar from Quaker?

There are a total of 160 calories in the Instant Oatmeal – Maple & Brown Sugar.

How much fat is in a Instant Oatmeal – Maple & Brown Sugar?

There are a total of 2 grams of fat in the Instant Oatmeal – Maple & Brown Sugar.

How many carbohydrates is in a Instant Oatmeal – Maple & Brown Sugar?

There are a total of 32 grams of carbs in the Instant Oatmeal – Maple & Brown Sugar.

How many grams of protein is in a Instant Oatmeal – Maple & Brown Sugar?

There are a total of 4 grams of protein in the Instant Oatmeal – Maple & Brown Sugar.

Instant Oatmeal – Lower Sugar Maple & Brown Sugar

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

120

Total Fat

2

Carbs

24

Protein

4

Expand «

What is the calorie count in the Instant Oatmeal – Lower Sugar Maple & Brown Sugar from Quaker?

There are a total of 120 calories in the Instant Oatmeal – Lower Sugar Maple & Brown Sugar.

How much fat is in a Instant Oatmeal – Lower Sugar Maple & Brown Sugar?

There are a total of 2 grams of fat in the Instant Oatmeal – Lower Sugar Maple & Brown Sugar.

How many carbohydrates is in a Instant Oatmeal – Lower Sugar Maple & Brown Sugar?

There are a total of 24 grams of carbs in the Instant Oatmeal – Lower Sugar Maple & Brown Sugar.

How many grams of protein is in a Instant Oatmeal – Lower Sugar Maple & Brown Sugar?

There are a total of 4 grams of protein in the Instant Oatmeal – Lower Sugar Maple & Brown Sugar.

Instant Oatmeal – Plain

Serving Size - Per 1 pouch

Serving Size

Per 1 pouch

Calories

100

Total Fat

2

Carbs

19

Protein

4

Expand «

How many calories are there in the Instant Oatmeal – Plain from Quaker?

There are 100g in a Instant Oatmeal – Plain.

How much fat is in the Instant Oatmeal – Plain from Quaker?

There are 2g in the Instant Oatmeal – Plain.

How many carbs is in the Instant Oatmeal – Plain from Quaker?

There are 19g in the Instant Oatmeal – Plain.

How much protein total is in the Instant Oatmeal – Plain from Quaker?

There are 4g in the Instant Oatmeal – Plain.

Steel Cut Oatmeal

Serving Size - Per 1/4 cup

Serving Size

Per 1/4 cup

Calories

150

Total Fat

2.5

Carbs

27

Protein

5

Expand «

How many calories are there in the Steel Cut Oatmeal from Quaker?

There are 150g in a Steel Cut Oatmeal.

How much fat is in the Steel Cut Oatmeal from Quaker?

There are 2.5g in the Steel Cut Oatmeal.

How many carbs is in the Steel Cut Oatmeal from Quaker?

There are 27g in the Steel Cut Oatmeal.

How much protein total is in the Steel Cut Oatmeal from Quaker?

There are 5g in the Steel Cut Oatmeal.

Instant Oatmeal Weight Control – Maple & Brown Sugar

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

160

Total Fat

3

Carbs

29

Protein

7

Expand «

For the Instant Oatmeal Weight Control – Maple & Brown Sugar from Quaker, how many calories are in it?

160

What is the total amount of fat in the Instant Oatmeal Weight Control – Maple & Brown Sugar from Quaker?

3g

What is the total carbs in the Instant Oatmeal Weight Control – Maple & Brown Sugar from Quaker?

29g

What is the total amount of protein in the Instant Oatmeal Weight Control – Maple & Brown Sugar from Quaker?

7g

Instant Oatmeal – Apples & Cinnamon (35g)

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

130

Total Fat

1.5

Carbs

27

Protein

3

Expand «

How many calories are there in the Instant Oatmeal – Apples & Cinnamon (35g) from Quaker?

There are 130g in a Instant Oatmeal – Apples & Cinnamon (35g).

How much fat is in the Instant Oatmeal – Apples & Cinnamon (35g) from Quaker?

There are 1.5g in the Instant Oatmeal – Apples & Cinnamon (35g).

How many carbs is in the Instant Oatmeal – Apples & Cinnamon (35g) from Quaker?

There are 27g in the Instant Oatmeal – Apples & Cinnamon (35g).

How much protein total is in the Instant Oatmeal – Apples & Cinnamon (35g) from Quaker?

There are 3g in the Instant Oatmeal – Apples & Cinnamon (35g).

100% Whole Grain Oatmeal

Serving Size - Per 1/2 cup

Serving Size

Per 1/2 cup

Calories

150

Total Fat

3

Carbs

27

Protein

5

Expand «

For the 100% Whole Grain Oatmeal from Quaker, how many calories are in it?

150

What is the total amount of fat in the 100% Whole Grain Oatmeal from Quaker?

3g

What is the total carbs in the 100% Whole Grain Oatmeal from Quaker?

27g

What is the total amount of protein in the 100% Whole Grain Oatmeal from Quaker?

5g

Instant Oatmeal – Regular

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

100

Total Fat

2

Carbs

19

Protein

4

Expand «

For the Instant Oatmeal – Regular from Quaker, how many calories are in it?

100

What is the total amount of fat in the Instant Oatmeal – Regular from Quaker?

2g

What is the total carbs in the Instant Oatmeal – Regular from Quaker?

19g

What is the total amount of protein in the Instant Oatmeal – Regular from Quaker?

4g

Instant Oatmeal – Peaches & Cream

Serving Size - Per 1 packet

Serving Size

Per 1 packet

Calories

130

Total Fat

2

Carbs

27

Protein

3

Expand «

How many calories are there in the Instant Oatmeal – Peaches & Cream from Quaker?

There are 130g in a Instant Oatmeal – Peaches & Cream.

How much fat is in the Instant Oatmeal – Peaches & Cream from Quaker?

There are 2g in the Instant Oatmeal – Peaches & Cream.

How many carbs is in the Instant Oatmeal – Peaches & Cream from Quaker?

There are 27g in the Instant Oatmeal – Peaches & Cream.

How much protein total is in the Instant Oatmeal – Peaches & Cream from Quaker?

There are 3g in the Instant Oatmeal – Peaches & Cream.

Oats

• Quick 1-Minute Oats
• Overnight Oats – Orchard Peach Pecan Perfection
• Blueberry & Oats Muffin Bars
• Natural Granola – Oats, Honey & Almonds
• Morning Minis – Peanut Butter & Oats
• Quakes Rice Snacks – Chocolate
• Steel Cut Oats Quick 3-Minute
• Natural Granola – Oats & Honey
• Old Fashioned Oats

Expand Oats Description

Oats With the Highest and Lowest Calories on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of calories are Old Fashioned Oats (100 calories), Quick 1-Minute Oats (120 calories) and Quakes Rice Snacks – Chocolate (120 calories).

The Oats on the Quaker menu with the highest amount of calories are Overnight Oats – Orchard Peach Pecan Perfection (340 calories), Natural Granola – Oats & Honey (210 calories) and Natural Granola – Oats, Honey & Almonds (200 calories).

Oats With the Highest and Lowest Total Fat on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of total fat are Quakes Rice Snacks – Chocolate (1 g), Quick 1-Minute Oats (2 g) and Old Fashioned Oats (2 g).

The Oats on the Quaker menu with the highest amount of total fat are Overnight Oats – Orchard Peach Pecan Perfection (9 g), Natural Granola – Oats, Honey & Almonds (6 g) and Natural Granola – Oats & Honey (5 g).

Oats With the Highest and Lowest Carbs on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of carbs are Old Fashioned Oats (18 g), Quick 1-Minute Oats (20 g) and Morning Minis – Peanut Butter & Oats (24 g).

The Oats on the Quaker menu with the highest amount of carbs are Overnight Oats – Orchard Peach Pecan Perfection (55 g), Natural Granola – Oats & Honey (38 g) and Natural Granola – Oats, Honey & Almonds (35 g).

Oats With the Highest and Lowest Protein on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of protein are Quakes Rice Snacks – Chocolate (2 g), Blueberry & Oats Muffin Bars (2 g) and Morning Minis – Peanut Butter & Oats (2 g).

The Oats on the Quaker menu with the highest amount of protein are Overnight Oats – Orchard Peach Pecan Perfection (10 g), Steel Cut Oats Quick 3-Minute (6 g) and Natural Granola – Oats, Honey & Almonds (5 g).

Oats With the Highest and Lowest Saturated Fat on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of saturated fat are .

The Oats on the Quaker menu with the highest amount of saturated fat are Quakes Rice Snacks – Chocolate ( g), Blueberry & Oats Muffin Bars ( g) and Morning Minis – Peanut Butter & Oats ( g).

Oats With the Highest and Lowest Trans Fat on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of trans fat are .

The Oats on the Quaker menu with the highest amount of trans fat are Overnight Oats – Orchard Peach Pecan Perfection ( g), Steel Cut Oats Quick 3-Minute ( g) and Natural Granola – Oats, Honey & Almonds ( g).

Oats With the Highest and Lowest Cholesterol on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of cholesterol are .

The Oats on the Quaker menu with the highest amount of cholesterol are Quakes Rice Snacks – Chocolate ( mg), Blueberry & Oats Muffin Bars ( mg) and Morning Minis – Peanut Butter & Oats ( mg).

Oats With the Highest and Lowest Sodium on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of sodium are .

The Oats on the Quaker menu with the highest amount of sodium are Overnight Oats – Orchard Peach Pecan Perfection ( mg), Steel Cut Oats Quick 3-Minute ( mg) and Natural Granola – Oats, Honey & Almonds ( mg).

Oats With the Highest and Lowest Fiber on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of fiber are .

The Oats on the Quaker menu with the highest amount of fiber are Quakes Rice Snacks – Chocolate ( g), Blueberry & Oats Muffin Bars ( g) and Morning Minis – Peanut Butter & Oats ( g).

Oats With the Highest and Lowest Sugar on the Quaker Menu

The Oats on the Quaker menu with the lowest amount of sugar are .

The Oats on the Quaker menu with the highest amount of sugar are Overnight Oats – Orchard Peach Pecan Perfection ( g), Steel Cut Oats Quick 3-Minute ( g) and Natural Granola – Oats, Honey & Almonds ( g).

Quick 1-Minute Oats

Serving Size - Per 1/3 cup

Serving Size

Per 1/3 cup

Calories

120

Total Fat

2

Carbs

20

Protein

4

Expand «

For the Quick 1-Minute Oats from Quaker, how many calories are in it?

120

What is the total amount of fat in the Quick 1-Minute Oats from Quaker?

2g

What is the total carbs in the Quick 1-Minute Oats from Quaker?

20g

What is the total amount of protein in the Quick 1-Minute Oats from Quaker?

4g

Overnight Oats – Orchard Peach Pecan Perfection

Serving Size - Per 1 package

Serving Size

Per 1 package

Calories

340

Total Fat

9

Carbs

55

Protein

10

Expand «

What is the calorie count in the Overnight Oats – Orchard Peach Pecan Perfection from Quaker?

There are a total of 340 calories in the Overnight Oats – Orchard Peach Pecan Perfection.

How much fat is in a Overnight Oats – Orchard Peach Pecan Perfection?

There are a total of 9 grams of fat in the Overnight Oats – Orchard Peach Pecan Perfection.

How many carbohydrates is in a Overnight Oats – Orchard Peach Pecan Perfection?

There are a total of 55 grams of carbs in the Overnight Oats – Orchard Peach Pecan Perfection.

How many grams of protein is in a Overnight Oats – Orchard Peach Pecan Perfection?

There are a total of 10 grams of protein in the Overnight Oats – Orchard Peach Pecan Perfection.

Blueberry & Oats Muffin Bars

Serving Size - Per 1 bar

Serving Size

Per 1 bar

Calories

130

Total Fat

3.5

Carbs

26

Protein

2

Expand «

What is the calorie count in the Blueberry & Oats Muffin Bars from Quaker?

There are a total of 130 calories in the Blueberry & Oats Muffin Bars.

How much fat is in a Blueberry & Oats Muffin Bars?

There are a total of 3.5 grams of fat in the Blueberry & Oats Muffin Bars.

How many carbohydrates is in a Blueberry & Oats Muffin Bars?

There are a total of 26 grams of carbs in the Blueberry & Oats Muffin Bars.

How many grams of protein is in a Blueberry & Oats Muffin Bars?

There are a total of 2 grams of protein in the Blueberry & Oats Muffin Bars.

Natural Granola – Oats, Honey & Almonds

Serving Size - Per 1/2 cup

Serving Size

Per 1/2 cup

Calories

200

Total Fat

6

Carbs

35

Protein

5

Expand «

How many calories are there in the Natural Granola – Oats, Honey & Almonds from Quaker?

There are 200g in a Natural Granola – Oats, Honey & Almonds.

How much fat is in the Natural Granola – Oats, Honey & Almonds from Quaker?

There are 6g in the Natural Granola – Oats, Honey & Almonds.

How many carbs is in the Natural Granola – Oats, Honey & Almonds from Quaker?

There are 35g in the Natural Granola – Oats, Honey & Almonds.

How much protein total is in the Natural Granola – Oats, Honey & Almonds from Quaker?

There are 5g in the Natural Granola – Oats, Honey & Almonds.

Morning Minis – Peanut Butter & Oats

Serving Size - Per 1 pouch

Serving Size

Per 1 pouch

Calories

140

Total Fat

4.5

Carbs

24

Protein

2

Expand «

How many calories are there in the Morning Minis – Peanut Butter & Oats from Quaker?

There are 140g in a Morning Minis – Peanut Butter & Oats.

How much fat is in the Morning Minis – Peanut Butter & Oats from Quaker?

There are 4.5g in the Morning Minis – Peanut Butter & Oats.

How many carbs is in the Morning Minis – Peanut Butter & Oats from Quaker?

There are 24g in the Morning Minis – Peanut Butter & Oats.

How much protein total is in the Morning Minis – Peanut Butter & Oats from Quaker?

There are 2g in the Morning Minis – Peanut Butter & Oats.

Quakes Rice Snacks – Chocolate

Serving Size - Per 13 mini cakes

Serving Size

Per 13 mini cakes

Calories

120

Total Fat

1.5

Carbs

26

Protein

2

Expand «

For the Quakes Rice Snacks – Chocolate from Quaker, how many calories are in it?

120

What is the total amount of fat in the Quakes Rice Snacks – Chocolate from Quaker?

1.5g

What is the total carbs in the Quakes Rice Snacks – Chocolate from Quaker?

26g

What is the total amount of protein in the Quakes Rice Snacks – Chocolate from Quaker?

2g

Steel Cut Oats Quick 3-Minute

Serving Size - Per 1/3 cup

Serving Size

Per 1/3 cup

Calories

170

Total Fat

3

Carbs

31

Protein

6

Expand «

How many calories are there in the Steel Cut Oats Quick 3-Minute from Quaker?

There are 170g in a Steel Cut Oats Quick 3-Minute.

How much fat is in the Steel Cut Oats Quick 3-Minute from Quaker?

There are 3g in the Steel Cut Oats Quick 3-Minute.

How many carbs is in the Steel Cut Oats Quick 3-Minute from Quaker?

There are 31g in the Steel Cut Oats Quick 3-Minute.

How much protein total is in the Steel Cut Oats Quick 3-Minute from Quaker?

There are 6g in the Steel Cut Oats Quick 3-Minute.

Natural Granola – Oats & Honey

Serving Size - Per 1/2 cup

Serving Size

Per 1/2 cup

Calories

210

Total Fat

5

Carbs

38

Protein

5

Expand «

For the Natural Granola – Oats & Honey from Quaker, how many calories are in it?

210

What is the total amount of fat in the Natural Granola – Oats & Honey from Quaker?

5g

What is the total carbs in the Natural Granola – Oats & Honey from Quaker?

38g

What is the total amount of protein in the Natural Granola – Oats & Honey from Quaker?

5g

Old Fashioned Oats

Serving Size - Per 1/3 cup

Serving Size

Per 1/3 cup

Calories

100

Total Fat

2

Carbs

18

Protein

3.3

Expand «

For the Old Fashioned Oats from Quaker, how many calories are in it?

100

What is the total amount of fat in the Old Fashioned Oats from Quaker?

2g

What is the total carbs in the Old Fashioned Oats from Quaker?

18g

What is the total amount of protein in the Old Fashioned Oats from Quaker?

3.3g

Rice Cakes

• Rice Cakes – Chocolate Crunch
• Rice Cakes – Lightly Salted
• Rice Cakes – Savoury Tomato & Basil
• Rice Cakes – Butter Popcorn
• Rice Cakes – Salt Free
• Rice Cakes – White Cheddar
• Rice Cakes – Caramel Corn
• Rice Cakes – Cheddar Cheese
• Rice Cakes – Apple Cinnamon
• Rice Cakes – Garden Tomato & Basil

Expand Rice Cakes Description

Rice Cakes With the Highest and Lowest Calories on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of calories are Rice Cakes – Lightly Salted (35 calories), Rice Cakes – Butter Popcorn (35 calories) and Rice Cakes – Salt Free (35 calories).

The Rice Cakes on the Quaker menu with the highest amount of calories are Rice Cakes – Cheddar Cheese (70 calories), Rice Cakes – Chocolate Crunch (60 calories) and Rice Cakes – Garden Tomato & Basil (50 calories).

Rice Cakes With the Highest and Lowest Total Fat on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of total fat are Rice Cakes – Chocolate Crunch (1 g), Rice Cakes – White Cheddar (1 g) and Rice Cakes – Cheddar Cheese (2 g).

The Rice Cakes on the Quaker menu with the highest amount of total fat are Rice Cakes – Savoury Tomato & Basil (2 g), Rice Cakes – Garden Tomato & Basil (2 g) and Rice Cakes – Cheddar Cheese (2 g).

Rice Cakes With the Highest and Lowest Carbs on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of carbs are Rice Cakes – Lightly Salted (7 g), Rice Cakes – Salt Free (7 g) and Rice Cakes – Garden Tomato & Basil (8 g).

The Rice Cakes on the Quaker menu with the highest amount of carbs are Rice Cakes – Chocolate Crunch (12 g), Rice Cakes – Apple Cinnamon (11 g) and Rice Cakes – Caramel Corn (11 g).

Rice Cakes With the Highest and Lowest Protein on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of protein are Rice Cakes – Chocolate Crunch (1 g), Rice Cakes – Apple Cinnamon (1 g) and Rice Cakes – Caramel Corn (1 g).

The Rice Cakes on the Quaker menu with the highest amount of protein are Rice Cakes – Lightly Salted (1 g), Rice Cakes – Salt Free (1 g) and Rice Cakes – White Cheddar (1 g).

Rice Cakes With the Highest and Lowest Saturated Fat on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of saturated fat are .

The Rice Cakes on the Quaker menu with the highest amount of saturated fat are Rice Cakes – Garden Tomato & Basil ( g), Rice Cakes – Chocolate Crunch ( g) and Rice Cakes – Apple Cinnamon ( g).

Rice Cakes With the Highest and Lowest Trans Fat on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of trans fat are .

The Rice Cakes on the Quaker menu with the highest amount of trans fat are Rice Cakes – Lightly Salted ( g), Rice Cakes – Salt Free ( g) and Rice Cakes – White Cheddar ( g).

Rice Cakes With the Highest and Lowest Cholesterol on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of cholesterol are .

The Rice Cakes on the Quaker menu with the highest amount of cholesterol are Rice Cakes – Garden Tomato & Basil ( mg), Rice Cakes – Chocolate Crunch ( mg) and Rice Cakes – Apple Cinnamon ( mg).

Rice Cakes With the Highest and Lowest Sodium on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of sodium are .

The Rice Cakes on the Quaker menu with the highest amount of sodium are Rice Cakes – Lightly Salted ( mg), Rice Cakes – Salt Free ( mg) and Rice Cakes – White Cheddar ( mg).

Rice Cakes With the Highest and Lowest Fiber on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of fiber are .

The Rice Cakes on the Quaker menu with the highest amount of fiber are Rice Cakes – Garden Tomato & Basil ( g), Rice Cakes – Chocolate Crunch ( g) and Rice Cakes – Apple Cinnamon ( g).

Rice Cakes With the Highest and Lowest Sugar on the Quaker Menu

The Rice Cakes on the Quaker menu with the lowest amount of sugar are .

The Rice Cakes on the Quaker menu with the highest amount of sugar are Rice Cakes – Lightly Salted ( g), Rice Cakes – Salt Free ( g) and Rice Cakes – White Cheddar ( g).

Rice Cakes – Chocolate Crunch

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

60

Total Fat

1

Carbs

12

Protein

1

Expand «

How many calories are there in the Rice Cakes – Chocolate Crunch from Quaker?

There are 60g in a Rice Cakes – Chocolate Crunch.

How much fat is in the Rice Cakes – Chocolate Crunch from Quaker?

There are 1g in the Rice Cakes – Chocolate Crunch.

How many carbs is in the Rice Cakes – Chocolate Crunch from Quaker?

There are 12g in the Rice Cakes – Chocolate Crunch.

How much protein total is in the Rice Cakes – Chocolate Crunch from Quaker?

There are 1g in the Rice Cakes – Chocolate Crunch.

Rice Cakes – Lightly Salted

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

35

Carbs

7

Protein

1

Expand «

For the Rice Cakes – Lightly Salted from Quaker, how many calories are in it?

35

What is the total carbs in the Rice Cakes – Lightly Salted from Quaker?

7g

What is the total amount of protein in the Rice Cakes – Lightly Salted from Quaker?

1g

Rice Cakes – Savoury Tomato & Basil

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

50

Total Fat

2

Carbs

9

Protein

1

Expand «

What is the calorie count in the Rice Cakes – Savoury Tomato & Basil from Quaker?

There are a total of 50 calories in the Rice Cakes – Savoury Tomato & Basil.

How much fat is in a Rice Cakes – Savoury Tomato & Basil?

There are a total of 2 grams of fat in the Rice Cakes – Savoury Tomato & Basil.

How many carbohydrates is in a Rice Cakes – Savoury Tomato & Basil?

There are a total of 9 grams of carbs in the Rice Cakes – Savoury Tomato & Basil.

How many grams of protein is in a Rice Cakes – Savoury Tomato & Basil?

There are a total of 1 grams of protein in the Rice Cakes – Savoury Tomato & Basil.

Rice Cakes – Butter Popcorn

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

35

Carbs

8

Protein

1

Expand «

What is the calorie count in the Rice Cakes – Butter Popcorn from Quaker?

There are a total of 35 calories in the Rice Cakes – Butter Popcorn.

How many carbohydrates is in a Rice Cakes – Butter Popcorn?

There are a total of 8 grams of carbs in the Rice Cakes – Butter Popcorn.

How many grams of protein is in a Rice Cakes – Butter Popcorn?

There are a total of 1 grams of protein in the Rice Cakes – Butter Popcorn.

Rice Cakes – Salt Free

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

35

Carbs

7

Protein

1

Expand «

How many calories are there in the Rice Cakes – Salt Free from Quaker?

There are 35g in a Rice Cakes – Salt Free.

How many carbs is in the Rice Cakes – Salt Free from Quaker?

There are 7g in the Rice Cakes – Salt Free.

How much protein total is in the Rice Cakes – Salt Free from Quaker?

There are 1g in the Rice Cakes – Salt Free.

Rice Cakes – White Cheddar

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

45

Total Fat

1

Carbs

8

Protein

1

Expand «

How many calories are there in the Rice Cakes – White Cheddar from Quaker?

There are 45g in a Rice Cakes – White Cheddar.

How much fat is in the Rice Cakes – White Cheddar from Quaker?

There are 1g in the Rice Cakes – White Cheddar.

How many carbs is in the Rice Cakes – White Cheddar from Quaker?

There are 8g in the Rice Cakes – White Cheddar.

How much protein total is in the Rice Cakes – White Cheddar from Quaker?

There are 1g in the Rice Cakes – White Cheddar.

Rice Cakes – Caramel Corn

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

50

Carbs

11

Protein

1

Expand «

For the Rice Cakes – Caramel Corn from Quaker, how many calories are in it?

50

What is the total carbs in the Rice Cakes – Caramel Corn from Quaker?

11g

What is the total amount of protein in the Rice Cakes – Caramel Corn from Quaker?

1g

Rice Cakes – Cheddar Cheese

Serving Size - Per 9 mini cakes

Serving Size

Per 9 mini cakes

Calories

70

Total Fat

2.5

Carbs

11

Protein

1

Expand «

How many calories are there in the Rice Cakes – Cheddar Cheese from Quaker?

There are 70g in a Rice Cakes – Cheddar Cheese.

How much fat is in the Rice Cakes – Cheddar Cheese from Quaker?

There are 2.5g in the Rice Cakes – Cheddar Cheese.

How many carbs is in the Rice Cakes – Cheddar Cheese from Quaker?

There are 11g in the Rice Cakes – Cheddar Cheese.

How much protein total is in the Rice Cakes – Cheddar Cheese from Quaker?

There are 1g in the Rice Cakes – Cheddar Cheese.

Rice Cakes – Apple Cinnamon

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

50

Carbs

11

Protein

1

Expand «

For the Rice Cakes – Apple Cinnamon from Quaker, how many calories are in it?

50

What is the total carbs in the Rice Cakes – Apple Cinnamon from Quaker?

11g

What is the total amount of protein in the Rice Cakes – Apple Cinnamon from Quaker?

1g

Rice Cakes – Garden Tomato & Basil

Serving Size - Per 1 cake

Serving Size

Per 1 cake

Calories

50

Total Fat

2

Carbs

8

Expand «

For the Rice Cakes – Garden Tomato & Basil from Quaker, how many calories are in it?

50

What is the total amount of fat in the Rice Cakes – Garden Tomato & Basil from Quaker?

2g

What is the total carbs in the Rice Cakes – Garden Tomato & Basil from Quaker?

8g

Snacks

• Quakes Rice Snacks – Blueberry
• Quakes Rice Snacks – Honey Nut
• Quakes Rice Snacks – Kettle Corn
• Quakes Rice Snacks – Apple Cinnamon
• Quakes Rice Snacks – Caramel Corn
• Quakes Rice Snacks – BBQ
• Quakes Rice Snacks – Ranch
• Quakes Rice Snacks – Tomato Basil
• Quakes Rice Snacks – Cheddar Cheese

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of calories are Quakes Rice Snacks – Honey Nut (50 calories), Quakes Rice Snacks – BBQ (80 calories) and Quakes Rice Snacks – Blueberry (110 calories).

The Snacks on the Quaker menu with the highest amount of calories are Quakes Rice Snacks – Cheddar Cheese (140 calories), Quakes Rice Snacks – Tomato Basil (130 calories) and Quakes Rice Snacks – Ranch (130 calories).

Snacks With the Highest and Lowest Total Fat on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of total fat are Quakes Rice Snacks – Kettle Corn (1 g), Quakes Rice Snacks – Blueberry (1 g) and Quakes Rice Snacks – BBQ (3 g).

The Snacks on the Quaker menu with the highest amount of total fat are Quakes Rice Snacks – Ranch (5 g), Quakes Rice Snacks – Cheddar Cheese (5 g) and Quakes Rice Snacks – Tomato Basil (4 g).

Snacks With the Highest and Lowest Carbs on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of carbs are Quakes Rice Snacks – Honey Nut (11 g), Quakes Rice Snacks – BBQ (14 g) and Quakes Rice Snacks – Ranch (21 g).

The Snacks on the Quaker menu with the highest amount of carbs are Quakes Rice Snacks – Apple Cinnamon (27 g), Quakes Rice Snacks – Caramel Corn (26 g) and Quakes Rice Snacks – Kettle Corn (26 g).

Snacks With the Highest and Lowest Protein on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of protein are Quakes Rice Snacks – Apple Cinnamon (1 g), Quakes Rice Snacks – Caramel Corn (1 g) and Quakes Rice Snacks – BBQ (1 g).

The Snacks on the Quaker menu with the highest amount of protein are Quakes Rice Snacks – Ranch (2 g), Quakes Rice Snacks – Cheddar Cheese (2 g) and Quakes Rice Snacks – Tomato Basil (2 g).

Snacks With the Highest and Lowest Saturated Fat on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of saturated fat are .

The Snacks on the Quaker menu with the highest amount of saturated fat are Quakes Rice Snacks – Apple Cinnamon ( g), Quakes Rice Snacks – Caramel Corn ( g) and Quakes Rice Snacks – BBQ ( g).

Snacks With the Highest and Lowest Trans Fat on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of trans fat are .

The Snacks on the Quaker menu with the highest amount of trans fat are Quakes Rice Snacks – Ranch ( g), Quakes Rice Snacks – Cheddar Cheese ( g) and Quakes Rice Snacks – Tomato Basil ( g).

Snacks With the Highest and Lowest Cholesterol on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of cholesterol are .

The Snacks on the Quaker menu with the highest amount of cholesterol are Quakes Rice Snacks – Apple Cinnamon ( mg), Quakes Rice Snacks – Caramel Corn ( mg) and Quakes Rice Snacks – BBQ ( mg).

Snacks With the Highest and Lowest Sodium on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of sodium are .

The Snacks on the Quaker menu with the highest amount of sodium are Quakes Rice Snacks – Ranch ( mg), Quakes Rice Snacks – Cheddar Cheese ( mg) and Quakes Rice Snacks – Tomato Basil ( mg).

Snacks With the Highest and Lowest Fiber on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of fiber are .

The Snacks on the Quaker menu with the highest amount of fiber are Quakes Rice Snacks – Apple Cinnamon ( g), Quakes Rice Snacks – Caramel Corn ( g) and Quakes Rice Snacks – BBQ ( g).

Snacks With the Highest and Lowest Sugar on the Quaker Menu

The Snacks on the Quaker menu with the lowest amount of sugar are .

The Snacks on the Quaker menu with the highest amount of sugar are Quakes Rice Snacks – Ranch ( g), Quakes Rice Snacks – Cheddar Cheese ( g) and Quakes Rice Snacks – Tomato Basil ( g).

Quakes Rice Snacks – Blueberry

Serving Size - Per 13 cakes

Serving Size

Per 13 cakes

Calories

110

Total Fat

1.5

Carbs

23

Protein

2

Expand «

How many calories are there in the Quakes Rice Snacks – Blueberry from Quaker?

There are 110g in a Quakes Rice Snacks – Blueberry.

How much fat is in the Quakes Rice Snacks – Blueberry from Quaker?

There are 1.5g in the Quakes Rice Snacks – Blueberry.

How many carbs is in the Quakes Rice Snacks – Blueberry from Quaker?

There are 23g in the Quakes Rice Snacks – Blueberry.

How much protein total is in the Quakes Rice Snacks – Blueberry from Quaker?

There are 2g in the Quakes Rice Snacks – Blueberry.

Quakes Rice Snacks – Honey Nut

Serving Size - Per 7 mini cakes

Serving Size

Per 7 mini cakes

Calories

50

Carbs

11

Protein

1

Expand «

For the Quakes Rice Snacks – Honey Nut from Quaker, how many calories are in it?

50

What is the total carbs in the Quakes Rice Snacks – Honey Nut from Quaker?

11g

What is the total amount of protein in the Quakes Rice Snacks – Honey Nut from Quaker?

1g

Quakes Rice Snacks – Kettle Corn

Serving Size - Per 15 mini cakes

Serving Size

Per 15 mini cakes

Calories

110

Total Fat

1

Carbs

26

Protein

2

Expand «

What is the calorie count in the Quakes Rice Snacks – Kettle Corn from Quaker?

There are a total of 110 calories in the Quakes Rice Snacks – Kettle Corn.

How much fat is in a Quakes Rice Snacks – Kettle Corn?

There are a total of 1 grams of fat in the Quakes Rice Snacks – Kettle Corn.

How many carbohydrates is in a Quakes Rice Snacks – Kettle Corn?

There are a total of 26 grams of carbs in the Quakes Rice Snacks – Kettle Corn.

How many grams of protein is in a Quakes Rice Snacks – Kettle Corn?

There are a total of 2 grams of protein in the Quakes Rice Snacks – Kettle Corn.

Quakes Rice Snacks – Apple Cinnamon

Serving Size - Per 13 mini cakes

Serving Size

Per 13 mini cakes

Calories

120

Total Fat

0.5

Carbs

27

Protein

1

Expand «

What is the calorie count in the Quakes Rice Snacks – Apple Cinnamon from Quaker?

There are a total of 120 calories in the Quakes Rice Snacks – Apple Cinnamon.

How much fat is in a Quakes Rice Snacks – Apple Cinnamon?

There are a total of 0.5 grams of fat in the Quakes Rice Snacks – Apple Cinnamon.

How many carbohydrates is in a Quakes Rice Snacks – Apple Cinnamon?

There are a total of 27 grams of carbs in the Quakes Rice Snacks – Apple Cinnamon.

How many grams of protein is in a Quakes Rice Snacks – Apple Cinnamon?

There are a total of 1 grams of protein in the Quakes Rice Snacks – Apple Cinnamon.

Quakes Rice Snacks – Caramel Corn

Serving Size - Per 13 mini cakes

Serving Size

Per 13 mini cakes

Calories

110

Total Fat

0.5

Carbs

26

Protein

1

Expand «

How many calories are there in the Quakes Rice Snacks – Caramel Corn from Quaker?

There are 110g in a Quakes Rice Snacks – Caramel Corn.

How much fat is in the Quakes Rice Snacks – Caramel Corn from Quaker?

There are 0.5g in the Quakes Rice Snacks – Caramel Corn.

How many carbs is in the Quakes Rice Snacks – Caramel Corn from Quaker?

There are 26g in the Quakes Rice Snacks – Caramel Corn.

How much protein total is in the Quakes Rice Snacks – Caramel Corn from Quaker?

There are 1g in the Quakes Rice Snacks – Caramel Corn.

Quakes Rice Snacks – BBQ

Serving Size - Per 1 bag

Serving Size

Per 1 bag

Calories

80

Total Fat

3

Carbs

14

Protein

1

Expand «

How many calories are there in the Quakes Rice Snacks – BBQ from Quaker?

There are 80g in a Quakes Rice Snacks – BBQ.

How much fat is in the Quakes Rice Snacks – BBQ from Quaker?

There are 3g in the Quakes Rice Snacks – BBQ.

How many carbs is in the Quakes Rice Snacks – BBQ from Quaker?

There are 14g in the Quakes Rice Snacks – BBQ.

How much protein total is in the Quakes Rice Snacks – BBQ from Quaker?

There are 1g in the Quakes Rice Snacks – BBQ.

Quakes Rice Snacks – Ranch

Serving Size - Per 17 mini cakes

Serving Size

Per 17 mini cakes

Calories

130

Total Fat

5

Carbs

21

Protein

2

Expand «

For the Quakes Rice Snacks – Ranch from Quaker, how many calories are in it?

130

What is the total amount of fat in the Quakes Rice Snacks – Ranch from Quaker?

5g

What is the total carbs in the Quakes Rice Snacks – Ranch from Quaker?

21g

What is the total amount of protein in the Quakes Rice Snacks – Ranch from Quaker?

2g

Quakes Rice Snacks – Tomato Basil

Serving Size - Per 18 pieces

Serving Size

Per 18 pieces

Calories

130

Total Fat

4.5

Carbs

21

Protein

2

Expand «

How many calories are there in the Quakes Rice Snacks – Tomato Basil from Quaker?

There are 130g in a Quakes Rice Snacks – Tomato Basil.

How much fat is in the Quakes Rice Snacks – Tomato Basil from Quaker?

There are 4.5g in the Quakes Rice Snacks – Tomato Basil.

How many carbs is in the Quakes Rice Snacks – Tomato Basil from Quaker?

There are 21g in the Quakes Rice Snacks – Tomato Basil.

How much protein total is in the Quakes Rice Snacks – Tomato Basil from Quaker?

There are 2g in the Quakes Rice Snacks – Tomato Basil.

Quakes Rice Snacks – Cheddar Cheese

Serving Size - Per 18 mini cakes

Serving Size

Per 18 mini cakes

Calories

140

Total Fat

5

Carbs

21

Protein

2

Expand «

For the Quakes Rice Snacks – Cheddar Cheese from Quaker, how many calories are in it?

140

What is the total amount of fat in the Quakes Rice Snacks – Cheddar Cheese from Quaker?

5g

What is the total carbs in the Quakes Rice Snacks – Cheddar Cheese from Quaker?

21g

What is the total amount of protein in the Quakes Rice Snacks – Cheddar Cheese from Quaker?

2g

Quaker

• Nutrition Info

Date Modified - 12/09/2024