QuikTrip Nutrition Info

Looking for the nutrition facts for everything on the QuikTrip menu? We have the serving size, calories, fat, protein and carbs for just about every item that QuikTrip offers.

To start, we’ve sorted their food offers into categories: Beverages, Breakfast Items, Donuts, Salads, Sandwiches, Taquitos and Wraps.

Is there a menu item from QuikTrip that we’re missing, or you’d like to see? Let us know!

Beverages

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Beverages With the Highest and Lowest Calories on the QuikTrip Menu

The Beverages on the QuikTrip menu with the lowest amount of calories are Sweet Tea (90 calories), Mighty Mocha (160 calories) and Fat Free French Vanilla Cappuccino (164 calories).

The Beverages on the QuikTrip menu with the highest amount of calories are Frozen Cappuccino (180 calories), Fat Free French Vanilla Cappuccino (164 calories) and Mighty Mocha (160 calories).

Beverages With the Highest and Lowest Total Fat on the QuikTrip Menu

The Beverages on the QuikTrip menu with the lowest amount of total fat are Frozen Cappuccino (5 g), Mighty Mocha (5 g).

The Beverages on the QuikTrip menu with the highest amount of total fat are Mighty Mocha (5 g), Frozen Cappuccino (5 g) and Fat Free French Vanilla Cappuccino ( g).

Beverages With the Highest and Lowest Carbs on the QuikTrip Menu

The Beverages on the QuikTrip menu with the lowest amount of carbs are Sweet Tea (24 g), Mighty Mocha (27 g) and Fat Free French Vanilla Cappuccino (37 g).

The Beverages on the QuikTrip menu with the highest amount of carbs are Frozen Cappuccino (45 g), Fat Free French Vanilla Cappuccino (37 g) and Mighty Mocha (27 g).

Beverages With the Highest and Lowest Protein on the QuikTrip Menu

The Beverages on the QuikTrip menu with the lowest amount of protein are Mighty Mocha (1 g), Frozen Cappuccino (1 g) and Fat Free French Vanilla Cappuccino (3 g).

The Beverages on the QuikTrip menu with the highest amount of protein are Fat Free French Vanilla Cappuccino (3 g), Frozen Cappuccino (1 g) and Mighty Mocha (1 g).

Breakfast Items

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Breakfast Items With the Highest and Lowest Calories on the QuikTrip Menu

The Breakfast Items on the QuikTrip menu with the lowest amount of calories are Sausage & Egg Griddle Cake (390 calories), Sausage Biscuit (420 calories) and Chorizo Sausage, Egg & Cheese Squarewrap (430 calories).

The Breakfast Items on the QuikTrip menu with the highest amount of calories are Hotzi Breakfast Burrito (550 calories), Sausage, Egg & Cheese Squarewrap (450 calories) and Breakfast Pizza (440 calories).

Breakfast Items With the Highest and Lowest Total Fat on the QuikTrip Menu

The Breakfast Items on the QuikTrip menu with the lowest amount of total fat are Breakfast Pizza (15 g), Sausage & Egg Griddle Cake (17 g) and Hotzi Breakfast Burrito (25 g).

The Breakfast Items on the QuikTrip menu with the highest amount of total fat are Sausage, Egg & Cheese Squarewrap (28 g), Chorizo Sausage, Egg & Cheese Squarewrap (27 g) and Sausage Biscuit (26 g).

Breakfast Items With the Highest and Lowest Carbs on the QuikTrip Menu

The Breakfast Items on the QuikTrip menu with the lowest amount of carbs are Chorizo Sausage, Egg & Cheese Squarewrap (33 g), Sausage, Egg & Cheese Squarewrap (34 g) and Sausage Biscuit (37 g).

The Breakfast Items on the QuikTrip menu with the highest amount of carbs are Hotzi Breakfast Burrito (51 g), Breakfast Pizza (48 g) and Sausage & Egg Griddle Cake (45 g).

Breakfast Items With the Highest and Lowest Protein on the QuikTrip Menu

The Breakfast Items on the QuikTrip menu with the lowest amount of protein are Sausage & Egg Griddle Cake (9 g), Sausage Biscuit (10 g) and Sausage, Egg & Cheese Squarewrap (14 g).

The Breakfast Items on the QuikTrip menu with the highest amount of protein are Hotzi Breakfast Burrito (30 g), Breakfast Pizza (19 g) and Chorizo Sausage, Egg & Cheese Squarewrap (15 g).

Donuts

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Donuts With the Highest and Lowest Calories on the QuikTrip Menu

The Donuts on the QuikTrip menu with the lowest amount of calories are Long John (250 calories), Donut Holes (340 calories) and Old Fashioned Glazed Donut Holes (420 calories).

The Donuts on the QuikTrip menu with the highest amount of calories are Old Fashioned Glazed Donut Holes (420 calories), Donut Holes (340 calories) and Long John (250 calories).

Donuts With the Highest and Lowest Total Fat on the QuikTrip Menu

The Donuts on the QuikTrip menu with the lowest amount of total fat are Donut Holes (4 g), Long John (6 g) and Old Fashioned Glazed Donut Holes (10 g).

The Donuts on the QuikTrip menu with the highest amount of total fat are Old Fashioned Glazed Donut Holes (10 g), Long John (6 g) and Donut Holes (4 g).

Donuts With the Highest and Lowest Carbs on the QuikTrip Menu

The Donuts on the QuikTrip menu with the lowest amount of carbs are Long John (46 g), Donut Holes (71 g) and Old Fashioned Glazed Donut Holes (77 g).

The Donuts on the QuikTrip menu with the highest amount of carbs are Old Fashioned Glazed Donut Holes (77 g), Donut Holes (71 g) and Long John (46 g).

Donuts With the Highest and Lowest Protein on the QuikTrip Menu

The Donuts on the QuikTrip menu with the lowest amount of protein are Long John (5 g), Donut Holes (6 g) and Old Fashioned Glazed Donut Holes (7 g).

The Donuts on the QuikTrip menu with the highest amount of protein are Old Fashioned Glazed Donut Holes (7 g), Donut Holes (6 g) and Long John (5 g).

Salads

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Salads With the Highest and Lowest Calories on the QuikTrip Menu

The Salads on the QuikTrip menu with the lowest amount of calories are Garden Salad (130 calories), Grilled Chicken Salad (250 calories) and Chef Salad (260 calories).

The Salads on the QuikTrip menu with the highest amount of calories are Chicken Salad Wrap (710 calories), Caesar Salad with Chicken (580 calories) and Santa Fe Salad (470 calories).

Salads With the Highest and Lowest Total Fat on the QuikTrip Menu

The Salads on the QuikTrip menu with the lowest amount of total fat are Garden Salad (9 g), Grilled Chicken Salad (11 g) and Chef Salad (13 g).

The Salads on the QuikTrip menu with the highest amount of total fat are Caesar Salad with Chicken (43 g), Chicken Salad Wrap (38 g) and Santa Fe Salad (26 g).

Salads With the Highest and Lowest Carbs on the QuikTrip Menu

The Salads on the QuikTrip menu with the lowest amount of carbs are Garden Salad (6 g), Chef Salad (9 g) and Grilled Chicken Salad (10 g).

The Salads on the QuikTrip menu with the highest amount of carbs are Chicken Salad Wrap (71 g), Santa Fe Salad (32 g) and Caesar Salad with Chicken (25 g).

Salads With the Highest and Lowest Protein on the QuikTrip Menu

The Salads on the QuikTrip menu with the lowest amount of protein are Garden Salad (7 g), Chicken Salad Wrap (21 g) and Caesar Salad with Chicken (27 g).

The Salads on the QuikTrip menu with the highest amount of protein are Santa Fe Salad (31 g), Chef Salad (29 g) and Grilled Chicken Salad (28 g).

Sandwiches

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Sandwiches With the Highest and Lowest Calories on the QuikTrip Menu

The Sandwiches on the QuikTrip menu with the lowest amount of calories are Sliced Baked Chicken Sandwich (250 calories), Lite Turkey Sandwich (260 calories) and Oven Roasted Turkey Sandwich (270 calories).

The Sandwiches on the QuikTrip menu with the highest amount of calories are Turkey and Swiss (650 calories), Hotzi Spicy Chicken Breast Sandwich (580 calories) and Hotzi Sausage, Egg & Cheese Biscuit (560 calories).

Sandwiches With the Highest and Lowest Total Fat on the QuikTrip Menu

The Sandwiches on the QuikTrip menu with the lowest amount of total fat are Oven Roasted Turkey Sandwich (6 g), Sliced Baked Chicken Sandwich (6 g) and Hotzi Ham & Cheese on Pretzel Bread (9 g).

The Sandwiches on the QuikTrip menu with the highest amount of total fat are Hotzi Sausage, Egg & Cheese Biscuit (39 g), Turkey and Swiss (28 g) and Hotzi Chicken & Cheese Biscuit (27 g).

Sandwiches With the Highest and Lowest Carbs on the QuikTrip Menu

The Sandwiches on the QuikTrip menu with the lowest amount of carbs are Sliced Baked Chicken Sandwich (27 g), Lite Turkey Sandwich (28 g) and Oven Roasted Turkey Sandwich (33 g).

The Sandwiches on the QuikTrip menu with the highest amount of carbs are Turkey and Swiss (67 g), Hotzi Spicy Chicken Breast Sandwich (58 g) and Sliced Chicken Breast Sandwich (45 g).

Sandwiches With the Highest and Lowest Protein on the QuikTrip Menu

The Sandwiches on the QuikTrip menu with the lowest amount of protein are Hotzi Sausage, Egg & Cheese Biscuit (17 g), Lite Turkey Sandwich (20 g) and Hotzi Chicken & Cheese Biscuit (20 g).

The Sandwiches on the QuikTrip menu with the highest amount of protein are Three Meat Sub (36 g), Turkey and Swiss (36 g) and Hotzi Spicy Chicken Breast Sandwich (31 g).

Taquitos

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Taquitos With the Highest and Lowest Calories on the QuikTrip Menu

The Taquitos on the QuikTrip menu with the lowest amount of calories are Spicy Chicken Taquito (280 calories), Cheesy Pepperjack Taquito (280 calories) and Steak Taquito (300 calories).

The Taquitos on the QuikTrip menu with the highest amount of calories are Steak Taquito (300 calories), Cheesy Pepperjack Taquito (280 calories) and Spicy Chicken Taquito (280 calories).

Taquitos With the Highest and Lowest Total Fat on the QuikTrip Menu

The Taquitos on the QuikTrip menu with the lowest amount of total fat are Spicy Chicken Taquito (9 g), Steak Taquito (12 g) and Cheesy Pepperjack Taquito (15 g).

The Taquitos on the QuikTrip menu with the highest amount of total fat are Cheesy Pepperjack Taquito (15 g), Steak Taquito (12 g) and Spicy Chicken Taquito (9 g).

Taquitos With the Highest and Lowest Carbs on the QuikTrip Menu

The Taquitos on the QuikTrip menu with the lowest amount of carbs are Cheesy Pepperjack Taquito (30 g), Steak Taquito (33 g) and Spicy Chicken Taquito (35 g).

The Taquitos on the QuikTrip menu with the highest amount of carbs are Spicy Chicken Taquito (35 g), Steak Taquito (33 g) and Cheesy Pepperjack Taquito (30 g).

Taquitos With the Highest and Lowest Protein on the QuikTrip Menu

The Taquitos on the QuikTrip menu with the lowest amount of protein are Cheesy Pepperjack Taquito (9 g), Steak Taquito (12 g) and Spicy Chicken Taquito (14 g).

The Taquitos on the QuikTrip menu with the highest amount of protein are Spicy Chicken Taquito (14 g), Steak Taquito (12 g) and Cheesy Pepperjack Taquito (9 g).

Wraps

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Wraps With the Highest and Lowest Calories on the QuikTrip Menu

The Wraps on the QuikTrip menu with the lowest amount of calories are Hotzi Jalapeño & Cheese Sausage Roll (450 calories), Cucumber Chicken Caeser Wrap (450 calories) and Southwestern Chicken Wrap (670 calories).

The Wraps on the QuikTrip menu with the highest amount of calories are Southwestern Chicken Wrap (670 calories), Cucumber Chicken Caeser Wrap (450 calories) and Hotzi Jalapeño & Cheese Sausage Roll (450 calories).

Wraps With the Highest and Lowest Total Fat on the QuikTrip Menu

The Wraps on the QuikTrip menu with the lowest amount of total fat are Hotzi Jalapeño & Cheese Sausage Roll (28 g), Cucumber Chicken Caeser Wrap (28 g) and Southwestern Chicken Wrap (33 g).

The Wraps on the QuikTrip menu with the highest amount of total fat are Southwestern Chicken Wrap (33 g), Cucumber Chicken Caeser Wrap (28 g) and Hotzi Jalapeño & Cheese Sausage Roll (28 g).

Wraps With the Highest and Lowest Carbs on the QuikTrip Menu

The Wraps on the QuikTrip menu with the lowest amount of carbs are Hotzi Jalapeño & Cheese Sausage Roll (32 g), Cucumber Chicken Caeser Wrap (42 g) and Southwestern Chicken Wrap (58 g).

The Wraps on the QuikTrip menu with the highest amount of carbs are Southwestern Chicken Wrap (58 g), Cucumber Chicken Caeser Wrap (42 g) and Hotzi Jalapeño & Cheese Sausage Roll (32 g).

Wraps With the Highest and Lowest Protein on the QuikTrip Menu

The Wraps on the QuikTrip menu with the lowest amount of protein are Hotzi Jalapeño & Cheese Sausage Roll (18 g), Southwestern Chicken Wrap (39 g) and Cucumber Chicken Caeser Wrap (47 g).

The Wraps on the QuikTrip menu with the highest amount of protein are Cucumber Chicken Caeser Wrap (47 g), Southwestern Chicken Wrap (39 g) and Hotzi Jalapeño & Cheese Sausage Roll (18 g).

 

Date Modified - 10/24/2018