RiceSelect Nutrition Info

Looking for the nutrition facts for everything on the RiceSelect menu? We have the serving size, calories, fat, protein and carbs for just about every item that RiceSelect offers.

To start, we’ve sorted their food offers into categories: Brown Rice, Couscous, Pasta and Rice.

Is there a menu item from RiceSelect that we’re missing, or you’d like to see? Let us know!

Brown Rice

Expand Brown Rice Description

Brown Rice With the Highest and Lowest Calories on the RiceSelect Menu

The Brown Rice on the RiceSelect menu with the lowest amount of calories are Texmati Light Brown Rice (160 calories), Organic Texmati Brown Rice Long Grain American Basmati (170 calories).

The Brown Rice on the RiceSelect menu with the highest amount of calories are Organic Texmati Brown Rice Long Grain American Basmati (170 calories), Texmati Light Brown Rice (160 calories).

Brown Rice With the Highest and Lowest Total Fat on the RiceSelect Menu

The Brown Rice on the RiceSelect menu with the lowest amount of total fat are Organic Texmati Brown Rice Long Grain American Basmati (1 g), Texmati Light Brown Rice (1 g).

The Brown Rice on the RiceSelect menu with the highest amount of total fat are Texmati Light Brown Rice (1 g), Organic Texmati Brown Rice Long Grain American Basmati (1 g).

Brown Rice With the Highest and Lowest Carbs on the RiceSelect Menu

The Brown Rice on the RiceSelect menu with the lowest amount of carbs are Texmati Light Brown Rice (33 g), Organic Texmati Brown Rice Long Grain American Basmati (35 g).

The Brown Rice on the RiceSelect menu with the highest amount of carbs are Organic Texmati Brown Rice Long Grain American Basmati (35 g), Texmati Light Brown Rice (33 g).

Brown Rice With the Highest and Lowest Protein on the RiceSelect Menu

The Brown Rice on the RiceSelect menu with the lowest amount of protein are Organic Texmati Brown Rice Long Grain American Basmati (4 g), Texmati Light Brown Rice (4 g).

The Brown Rice on the RiceSelect menu with the highest amount of protein are Texmati Light Brown Rice (4 g), Organic Texmati Brown Rice Long Grain American Basmati (4 g).

Brown Rice With the Highest and Lowest Saturated Fat on the RiceSelect Menu

The Brown Rice on the RiceSelect menu with the lowest amount of saturated fat are .

The Brown Rice on the RiceSelect menu with the highest amount of saturated fat are Organic Texmati Brown Rice Long Grain American Basmati ( g), Texmati Light Brown Rice ( g).

Brown Rice With the Highest and Lowest Trans Fat on the RiceSelect Menu

The Brown Rice on the RiceSelect menu with the lowest amount of trans fat are .

The Brown Rice on the RiceSelect menu with the highest amount of trans fat are Texmati Light Brown Rice ( g), Organic Texmati Brown Rice Long Grain American Basmati ( g).

Brown Rice With the Highest and Lowest Cholesterol on the RiceSelect Menu

The Brown Rice on the RiceSelect menu with the lowest amount of cholesterol are .

The Brown Rice on the RiceSelect menu with the highest amount of cholesterol are Organic Texmati Brown Rice Long Grain American Basmati ( mg), Texmati Light Brown Rice ( mg).

Brown Rice With the Highest and Lowest Sodium on the RiceSelect Menu

The Brown Rice on the RiceSelect menu with the lowest amount of sodium are .

The Brown Rice on the RiceSelect menu with the highest amount of sodium are Texmati Light Brown Rice ( mg), Organic Texmati Brown Rice Long Grain American Basmati ( mg).

Brown Rice With the Highest and Lowest Fiber on the RiceSelect Menu

The Brown Rice on the RiceSelect menu with the lowest amount of fiber are .

The Brown Rice on the RiceSelect menu with the highest amount of fiber are Organic Texmati Brown Rice Long Grain American Basmati ( g), Texmati Light Brown Rice ( g).

Brown Rice With the Highest and Lowest Sugar on the RiceSelect Menu

The Brown Rice on the RiceSelect menu with the lowest amount of sugar are .

The Brown Rice on the RiceSelect menu with the highest amount of sugar are Texmati Light Brown Rice ( g), Organic Texmati Brown Rice Long Grain American Basmati ( g).

Couscous

Expand Couscous Description

Couscous With the Highest and Lowest Calories on the RiceSelect Menu

The Couscous on the RiceSelect menu with the lowest amount of calories are Organic Whole Wheat Couscous (150 calories), Tri-Colored Couscous (160 calories) and Original Couscous Quality Durum Wheat Moroccan Style Pasta (160 calories).

The Couscous on the RiceSelect menu with the highest amount of calories are Original Couscous Quality Durum Wheat Moroccan Style Pasta (160 calories), Tri-Colored Couscous (160 calories) and Organic Whole Wheat Couscous (150 calories).

Couscous With the Highest and Lowest Total Fat on the RiceSelect Menu

The Couscous on the RiceSelect menu with the lowest amount of total fat are Original Couscous Quality Durum Wheat Moroccan Style Pasta (1 g), Tri-Colored Couscous (1 g) and Organic Whole Wheat Couscous (1 g).

The Couscous on the RiceSelect menu with the highest amount of total fat are Organic Whole Wheat Couscous (1 g), Tri-Colored Couscous (1 g) and Original Couscous Quality Durum Wheat Moroccan Style Pasta (1 g).

Couscous With the Highest and Lowest Carbs on the RiceSelect Menu

The Couscous on the RiceSelect menu with the lowest amount of carbs are Organic Whole Wheat Couscous (30 g), Tri-Colored Couscous (33 g) and Original Couscous Quality Durum Wheat Moroccan Style Pasta (33 g).

The Couscous on the RiceSelect menu with the highest amount of carbs are Original Couscous Quality Durum Wheat Moroccan Style Pasta (33 g), Tri-Colored Couscous (33 g) and Organic Whole Wheat Couscous (30 g).

Couscous With the Highest and Lowest Protein on the RiceSelect Menu

The Couscous on the RiceSelect menu with the lowest amount of protein are Original Couscous Quality Durum Wheat Moroccan Style Pasta (6 g), Tri-Colored Couscous (6 g) and Organic Whole Wheat Couscous (6 g).

The Couscous on the RiceSelect menu with the highest amount of protein are Organic Whole Wheat Couscous (6 g), Tri-Colored Couscous (6 g) and Original Couscous Quality Durum Wheat Moroccan Style Pasta (6 g).

Couscous With the Highest and Lowest Saturated Fat on the RiceSelect Menu

The Couscous on the RiceSelect menu with the lowest amount of saturated fat are .

The Couscous on the RiceSelect menu with the highest amount of saturated fat are Original Couscous Quality Durum Wheat Moroccan Style Pasta ( g), Tri-Colored Couscous ( g) and Organic Whole Wheat Couscous ( g).

Couscous With the Highest and Lowest Trans Fat on the RiceSelect Menu

The Couscous on the RiceSelect menu with the lowest amount of trans fat are .

The Couscous on the RiceSelect menu with the highest amount of trans fat are Organic Whole Wheat Couscous ( g), Tri-Colored Couscous ( g) and Original Couscous Quality Durum Wheat Moroccan Style Pasta ( g).

Couscous With the Highest and Lowest Cholesterol on the RiceSelect Menu

The Couscous on the RiceSelect menu with the lowest amount of cholesterol are .

The Couscous on the RiceSelect menu with the highest amount of cholesterol are Original Couscous Quality Durum Wheat Moroccan Style Pasta ( mg), Tri-Colored Couscous ( mg) and Organic Whole Wheat Couscous ( mg).

Couscous With the Highest and Lowest Sodium on the RiceSelect Menu

The Couscous on the RiceSelect menu with the lowest amount of sodium are .

The Couscous on the RiceSelect menu with the highest amount of sodium are Organic Whole Wheat Couscous ( mg), Tri-Colored Couscous ( mg) and Original Couscous Quality Durum Wheat Moroccan Style Pasta ( mg).

Couscous With the Highest and Lowest Fiber on the RiceSelect Menu

The Couscous on the RiceSelect menu with the lowest amount of fiber are .

The Couscous on the RiceSelect menu with the highest amount of fiber are Original Couscous Quality Durum Wheat Moroccan Style Pasta ( g), Tri-Colored Couscous ( g) and Organic Whole Wheat Couscous ( g).

Couscous With the Highest and Lowest Sugar on the RiceSelect Menu

The Couscous on the RiceSelect menu with the lowest amount of sugar are .

The Couscous on the RiceSelect menu with the highest amount of sugar are Organic Whole Wheat Couscous ( g), Tri-Colored Couscous ( g) and Original Couscous Quality Durum Wheat Moroccan Style Pasta ( g).

Pasta

Expand Pasta Description

Pasta With the Highest and Lowest Calories on the RiceSelect Menu

The Pasta on the RiceSelect menu with the lowest amount of calories are Orzo Whole Wheat Pasta (195 calories), Orzo Tri-Color Pasta (210 calories).

The Pasta on the RiceSelect menu with the highest amount of calories are Orzo Tri-Color Pasta (210 calories), Orzo Whole Wheat Pasta (195 calories).

Pasta With the Highest and Lowest Total Fat on the RiceSelect Menu

The Pasta on the RiceSelect menu with the lowest amount of total fat are Orzo Tri-Color Pasta (1 g), Orzo Whole Wheat Pasta (1 g).

The Pasta on the RiceSelect menu with the highest amount of total fat are Orzo Whole Wheat Pasta (1 g), Orzo Tri-Color Pasta (1 g).

Pasta With the Highest and Lowest Carbs on the RiceSelect Menu

The Pasta on the RiceSelect menu with the lowest amount of carbs are Orzo Whole Wheat Pasta (39 g), Orzo Tri-Color Pasta (42 g).

The Pasta on the RiceSelect menu with the highest amount of carbs are Orzo Tri-Color Pasta (42 g), Orzo Whole Wheat Pasta (39 g).

Pasta With the Highest and Lowest Protein on the RiceSelect Menu

The Pasta on the RiceSelect menu with the lowest amount of protein are Orzo Tri-Color Pasta (7 g), Orzo Whole Wheat Pasta (7 g).

The Pasta on the RiceSelect menu with the highest amount of protein are Orzo Whole Wheat Pasta (7 g), Orzo Tri-Color Pasta (7 g).

Pasta With the Highest and Lowest Saturated Fat on the RiceSelect Menu

The Pasta on the RiceSelect menu with the lowest amount of saturated fat are .

The Pasta on the RiceSelect menu with the highest amount of saturated fat are Orzo Tri-Color Pasta ( g), Orzo Whole Wheat Pasta ( g).

Pasta With the Highest and Lowest Trans Fat on the RiceSelect Menu

The Pasta on the RiceSelect menu with the lowest amount of trans fat are .

The Pasta on the RiceSelect menu with the highest amount of trans fat are Orzo Whole Wheat Pasta ( g), Orzo Tri-Color Pasta ( g).

Pasta With the Highest and Lowest Cholesterol on the RiceSelect Menu

The Pasta on the RiceSelect menu with the lowest amount of cholesterol are .

The Pasta on the RiceSelect menu with the highest amount of cholesterol are Orzo Tri-Color Pasta ( mg), Orzo Whole Wheat Pasta ( mg).

Pasta With the Highest and Lowest Sodium on the RiceSelect Menu

The Pasta on the RiceSelect menu with the lowest amount of sodium are .

The Pasta on the RiceSelect menu with the highest amount of sodium are Orzo Whole Wheat Pasta ( mg), Orzo Tri-Color Pasta ( mg).

Pasta With the Highest and Lowest Fiber on the RiceSelect Menu

The Pasta on the RiceSelect menu with the lowest amount of fiber are .

The Pasta on the RiceSelect menu with the highest amount of fiber are Orzo Tri-Color Pasta ( g), Orzo Whole Wheat Pasta ( g).

Pasta With the Highest and Lowest Sugar on the RiceSelect Menu

The Pasta on the RiceSelect menu with the lowest amount of sugar are .

The Pasta on the RiceSelect menu with the highest amount of sugar are Orzo Whole Wheat Pasta ( g), Orzo Tri-Color Pasta ( g).

Rice

Expand Rice Description

Rice With the Highest and Lowest Calories on the RiceSelect Menu

The Rice on the RiceSelect menu with the lowest amount of calories are Royal Blend Rice Blend (140 calories), Kasmati Rice (150 calories) and Texmati White Rice (150 calories).

The Rice on the RiceSelect menu with the highest amount of calories are Sushi Rice (190 calories), Royal Blend Whole Grain Rice (160 calories) and Jasmati Long Grain American Jasmine Rice (150 calories).

Rice With the Highest and Lowest Total Fat on the RiceSelect Menu

The Rice on the RiceSelect menu with the lowest amount of total fat are Royal Blend Whole Grain Rice (1 g).

The Rice on the RiceSelect menu with the highest amount of total fat are Royal Blend Whole Grain Rice (1 g), Royal Blend Rice Blend (0 g) and Kasmati Rice (0 g).

Rice With the Highest and Lowest Carbs on the RiceSelect Menu

The Rice on the RiceSelect menu with the lowest amount of carbs are Royal Blend Rice Blend (30 g), Royal Blend Whole Grain Rice (34 g) and Kasmati Rice (34 g).

The Rice on the RiceSelect menu with the highest amount of carbs are Sushi Rice (45 g), Jasmati Long Grain American Jasmine Rice (34 g) and Organic Jasmati Rice (34 g).

Rice With the Highest and Lowest Protein on the RiceSelect Menu

The Rice on the RiceSelect menu with the lowest amount of protein are Sushi Rice (3 g), Jasmati Long Grain American Jasmine Rice (3 g) and Organic Jasmati Rice (3 g).

The Rice on the RiceSelect menu with the highest amount of protein are Royal Blend Whole Grain Rice (5 g), Royal Blend Rice Blend (3 g) and Kasmati Rice (3 g).

Rice With the Highest and Lowest Saturated Fat on the RiceSelect Menu

The Rice on the RiceSelect menu with the lowest amount of saturated fat are .

The Rice on the RiceSelect menu with the highest amount of saturated fat are Sushi Rice ( g), Jasmati Long Grain American Jasmine Rice ( g) and Organic Jasmati Rice ( g).

Rice With the Highest and Lowest Trans Fat on the RiceSelect Menu

The Rice on the RiceSelect menu with the lowest amount of trans fat are .

The Rice on the RiceSelect menu with the highest amount of trans fat are Royal Blend Whole Grain Rice ( g), Royal Blend Rice Blend ( g) and Kasmati Rice ( g).

Rice With the Highest and Lowest Cholesterol on the RiceSelect Menu

The Rice on the RiceSelect menu with the lowest amount of cholesterol are .

The Rice on the RiceSelect menu with the highest amount of cholesterol are Sushi Rice ( mg), Jasmati Long Grain American Jasmine Rice ( mg) and Organic Jasmati Rice ( mg).

Rice With the Highest and Lowest Sodium on the RiceSelect Menu

The Rice on the RiceSelect menu with the lowest amount of sodium are .

The Rice on the RiceSelect menu with the highest amount of sodium are Royal Blend Whole Grain Rice ( mg), Royal Blend Rice Blend ( mg) and Kasmati Rice ( mg).

Rice With the Highest and Lowest Fiber on the RiceSelect Menu

The Rice on the RiceSelect menu with the lowest amount of fiber are .

The Rice on the RiceSelect menu with the highest amount of fiber are Sushi Rice ( g), Jasmati Long Grain American Jasmine Rice ( g) and Organic Jasmati Rice ( g).

Rice With the Highest and Lowest Sugar on the RiceSelect Menu

The Rice on the RiceSelect menu with the lowest amount of sugar are .

The Rice on the RiceSelect menu with the highest amount of sugar are Royal Blend Whole Grain Rice ( g), Royal Blend Rice Blend ( g) and Kasmati Rice ( g).

Entire List of RiceSelect Menu Items Nutritional Info

 

Date Modified - 04/04/2019