Sonic Drive-In Nutrition Info & Calories [Updated Feb 2025]

Looking for the nutrition facts for everything on the Sonic Drive-In menu? We have the serving size, calories, fat, protein and carbs for just about every item that Sonic Drive-In offers.
To start, we’ve sorted their food offers into categories: Breakfast.
Is there a menu item from Sonic Drive-In that we’re missing, or you’d like to see? Let us know!
Breakfast
- Cinnasnacks
- Syrup
- French Toast Sticks (4)
- Breakfast Burrito Sausage
- Breakfast Toaster Sausage
- Breakfast Burrito Bacon
- Croissonic Breakfast Sandwich Sausage
- Breakfast Burrito Ham
- Cream Cheese
- Bagel Breakfast Sandwich With Sausage
- Breakfast Toaster Bacon
- Croissonic Breakfast Sandwich Bacon
- Jr. Breakfast Burrito
- Biscuit Sandwich With Ham
- Breakfast Toaster Ham
- Croissonic Breakfast Sandwich Ham
- Bagel Breakfast Sandwich With Ham
- Biscuit Sandwich With Bacon
- Ultimate Meat & Cheese Breakfast Burrito
- Steak & Egg Breakfast Burrito
- Fiesta Steak Breakfast Burrito
- Supersonic Breakfast Burrito
- Bagel Breakfast Sandwich With Bacon
- Biscuit Sandwich With Sausage
Breakfast With the Highest and Lowest Calories on the Sonic Drive-In Menu
The Breakfast on the Sonic Drive-In menu with the lowest amount of calories are Syrup (90 calories), Jr. Breakfast Burrito (280 calories) and Cream Cheese (290 calories).
The Breakfast on the Sonic Drive-In menu with the highest amount of calories are Ultimate Meat & Cheese Breakfast Burrito (800 calories), Bagel Breakfast Sandwich With Sausage (680 calories) and Breakfast Toaster Sausage (670 calories).
Breakfast With the Highest and Lowest Total Fat on the Sonic Drive-In Menu
The Breakfast on the Sonic Drive-In menu with the lowest amount of total fat are Jr. Breakfast Burrito (15 g), Bagel Breakfast Sandwich With Ham (16 g) and Cream Cheese (18 g).
The Breakfast on the Sonic Drive-In menu with the highest amount of total fat are Ultimate Meat & Cheese Breakfast Burrito (56 g), Croissonic Breakfast Sandwich Sausage (49 g) and Croissonic Breakfast Sandwich Bacon (41 g).
Breakfast With the Highest and Lowest Carbs on the Sonic Drive-In Menu
The Breakfast on the Sonic Drive-In menu with the lowest amount of carbs are Syrup (22 g), Jr. Breakfast Burrito (23 g) and Croissonic Breakfast Sandwich Bacon (28 g).
The Breakfast on the Sonic Drive-In menu with the highest amount of carbs are Cinnasnacks (73 g), Bagel Breakfast Sandwich With Ham (68 g) and Bagel Breakfast Sandwich With Sausage (68 g).
Breakfast With the Highest and Lowest Protein on the Sonic Drive-In Menu
The Breakfast on the Sonic Drive-In menu with the lowest amount of protein are French Toast Sticks (4) (7 g), Cinnasnacks (11 g) and Jr. Breakfast Burrito (13 g).
The Breakfast on the Sonic Drive-In menu with the highest amount of protein are Fiesta Steak Breakfast Burrito (34 g), Steak & Egg Breakfast Burrito (34 g) and Bagel Breakfast Sandwich With Ham (32 g).
Breakfast With the Highest and Lowest Saturated Fat on the Sonic Drive-In Menu
The Breakfast on the Sonic Drive-In menu with the lowest amount of saturated fat are French Toast Sticks (4) (5 g), Bagel Breakfast Sandwich With Ham (6 g) and Breakfast Toaster Ham (7 g).
The Breakfast on the Sonic Drive-In menu with the highest amount of saturated fat are Ultimate Meat & Cheese Breakfast Burrito (18 g), Croissonic Breakfast Sandwich Sausage (18 g) and Biscuit Sandwich With Sausage (18 g).
Breakfast With the Highest and Lowest Trans Fat on the Sonic Drive-In Menu
The Breakfast on the Sonic Drive-In menu with the lowest amount of trans fat are Bagel Breakfast Sandwich With Bacon (1 g), Breakfast Toaster Bacon (1 g) and Ultimate Meat & Cheese Breakfast Burrito (1 g).
The Breakfast on the Sonic Drive-In menu with the highest amount of trans fat are Breakfast Burrito Sausage (1 g), Biscuit Sandwich With Sausage (1 g) and Fiesta Steak Breakfast Burrito (1 g).
Breakfast With the Highest and Lowest Cholesterol on the Sonic Drive-In Menu
The Breakfast on the Sonic Drive-In menu with the lowest amount of cholesterol are French Toast Sticks (4) (15 mg), Cinnasnacks (15 mg) and Cream Cheese (15 mg).
The Breakfast on the Sonic Drive-In menu with the highest amount of cholesterol are Ultimate Meat & Cheese Breakfast Burrito (355 mg), Fiesta Steak Breakfast Burrito (345 mg) and Steak & Egg Breakfast Burrito (345 mg).
Breakfast With the Highest and Lowest Sodium on the Sonic Drive-In Menu
The Breakfast on the Sonic Drive-In menu with the lowest amount of sodium are Cream Cheese (260 mg), Cinnasnacks (350 mg) and French Toast Sticks (4) (490 mg).
The Breakfast on the Sonic Drive-In menu with the highest amount of sodium are Fiesta Steak Breakfast Burrito (2190 mg), Ultimate Meat & Cheese Breakfast Burrito (2140 mg) and Bagel Breakfast Sandwich With Ham (1990 mg).
Breakfast With the Highest and Lowest Fiber on the Sonic Drive-In Menu
The Breakfast on the Sonic Drive-In menu with the lowest amount of fiber are Breakfast Burrito Ham (1 g), Biscuit Sandwich With Sausage (1 g) and Cream Cheese (1 g).
The Breakfast on the Sonic Drive-In menu with the highest amount of fiber are Cinnasnacks (7 g), Fiesta Steak Breakfast Burrito (2 g) and Breakfast Toaster Ham (2 g).
Breakfast With the Highest and Lowest Sugar on the Sonic Drive-In Menu
The Breakfast on the Sonic Drive-In menu with the lowest amount of sugar are Ultimate Meat & Cheese Breakfast Burrito (1 g), Breakfast Burrito Ham (1 g) and Supersonic Breakfast Burrito (1 g).
The Breakfast on the Sonic Drive-In menu with the highest amount of sugar are Cream Cheese (34 g), Cinnasnacks (29 g) and Syrup (15 g).
Entire List of Sonic Drive-In Menu Items Nutritional Info
Item | Calories | Fat | Sugar | Carbs | Protein | Sat Fat | Trans Fat | Cholesterol | Sodium | Fiber |
---|---|---|---|---|---|---|---|---|---|---|
Cinnasnacks | 570 | 26g | 29g | 73g | 11g | 8g | 15g | 350mg | 7g | |
Syrup | 90 | 15g | 22g | |||||||
French Toast Sticks (4) | 500 | 31g | 9g | 49g | 7g | 5g | 15g | 490mg | 2g | |
Breakfast Burrito Sausage | 500 | 29g | 39g | 24g | 12g | 1g | 320g | 1480mg | 1g | |
Breakfast Toaster Sausage | 670 | 39g | 7g | 52g | 27g | 13g | 1g | 340g | 1510mg | 2g |
Breakfast Burrito Bacon | 480 | 26g | 1g | 39g | 25g | 11g | 0.5g | 315g | 1560mg | 1g |
Croissonic Breakfast Sandwich Sausage | 650 | 49g | 4g | 28g | 24g | 18g | 1g | 340g | 1420mg | |
Breakfast Burrito Ham | 460 | 22g | 1g | 40g | 29g | 10g | 0.5g | 320g | 1900mg | 1g |
Cream Cheese | 290 | 18g | 34g | 31g | 9g | 15g | 260mg | 1g | ||
Bagel Breakfast Sandwich With Sausage | 680 | 32g | 5g | 68g | 31g | 12g | 1g | 340g | 1730mg | 2g |
Breakfast Toaster Bacon | 600 | 30g | 7g | 52g | 27g | 10g | 1g | 320g | 1560mg | 2g |
Croissonic Breakfast Sandwich Bacon | 570 | 41g | 4g | 28g | 24g | 15g | 1g | 320g | 1470mg | |
Jr. Breakfast Burrito | 280 | 15g | 23g | 13g | 7g | 140g | 830mg | |||
Biscuit Sandwich With Ham | 450 | 25g | 3g | 30g | 25g | 12g | 0.5g | 315g | 1950mg | 1g |
Breakfast Toaster Ham | 540 | 23g | 8g | 53g | 29g | 7g | 0.5g | 315g | 1770mg | 2g |
Croissonic Breakfast Sandwich Ham | 520 | 33g | 5g | 28g | 25g | 13g | 0.5g | 315g | 1680mg | |
Bagel Breakfast Sandwich With Ham | 550 | 16g | 6g | 68g | 32g | 6g | 0.5g | 315g | 1990mg | 2g |
Biscuit Sandwich With Bacon | 500 | 33g | 2g | 30g | 24g | 15g | 1g | 320g | 1740mg | 1g |
Ultimate Meat & Cheese Breakfast Burrito | 800 | 56g | 1g | 46g | 29g | 18g | 1g | 355g | 2140mg | 2g |
Steak & Egg Breakfast Burrito | 600 | 33g | 1g | 44g | 34g | 14g | 1.5g | 345g | 1730mg | 2g |
Fiesta Steak Breakfast Burrito | 660 | 37g | 2g | 52g | 34g | 15g | 1.5g | 345g | 2190mg | 2g |
Supersonic Breakfast Burrito | 580 | 32g | 1g | 49g | 25g | 13g | 1g | 320g | 1920mg | 2g |
Bagel Breakfast Sandwich With Bacon | 600 | 24g | 5g | 68g | 31g | 9g | 1g | 320g | 1780mg | 2g |
Biscuit Sandwich With Sausage | 580 | 41g | 2g | 30g | 24g | 18g | 1g | 340g | 1690mg | 1g |
Date Modified - 01/10/2025