Taco Mayo Nutrition Info

Looking for the nutrition facts for everything on the Taco Mayo menu? We have the serving size, calories, fat, protein and carbs for just about every item that Taco Mayo offers.

To start, we’ve sorted their food offers into categories: Burritos, Desserts, Melt Sandwiches, Nachos, Quesadillas, Salads, Sides, Tacos, Tamales and Tortillas.

Is there a menu item from Taco Mayo that we’re missing, or you’d like to see? Let us know!

Burritos

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Burritos With the Highest and Lowest Calories on the Taco Mayo Menu

The Burritos on the Taco Mayo menu with the lowest amount of calories are SalsaLITA Burrito – Chicken (325 calories), SalsaLITA Grilled Burrito – Chicken (387 calories) and Fajita Grilled Burrito – Chicken (492 calories).

The Burritos on the Taco Mayo menu with the highest amount of calories are Double Smothered Chili Queso Burrito (955 calories), Double Smothered Verde Queso Burrito – Steak (883 calories) and Double Smothered Verde Queso Burrito – Chicken (856 calories).

Burritos With the Highest and Lowest Total Fat on the Taco Mayo Menu

The Burritos on the Taco Mayo menu with the lowest amount of total fat are SalsaLITA Burrito – Chicken (7 g), SalsaLITA Grilled Burrito – Chicken (8 g) and Burrito – Bean (15 g).

The Burritos on the Taco Mayo menu with the highest amount of total fat are Double Smothered Chili Queso Burrito (40 g), Mexicali Grilled Burrito – Steak (32 g) and Double Smothered Verde Queso Burrito – Steak (32 g).

Burritos With the Highest and Lowest Carbs on the Taco Mayo Menu

The Burritos on the Taco Mayo menu with the lowest amount of carbs are SalsaLITA Burrito – Chicken (40 g), Fajita Grilled Burrito – Chicken (41 g) and Mexicali Grilled Burrito – Chicken (53 g).

The Burritos on the Taco Mayo menu with the highest amount of carbs are Double Smothered Verde Queso Burrito – Chicken (100 g), Double Smothered Chili Queso Burrito (100 g) and Double Smothered Verde Queso Burrito – Steak (100 g).

Burritos With the Highest and Lowest Protein on the Taco Mayo Menu

The Burritos on the Taco Mayo menu with the lowest amount of protein are Burrito – Bean (20 g), SalsaLITA Burrito – Chicken (21 g) and SalsaLITA Grilled Burrito – Chicken (22 g).

The Burritos on the Taco Mayo menu with the highest amount of protein are Double Smothered Chili Queso Burrito (48 g), Double Smothered Verde Queso Burrito – Steak (47 g) and Double Smothered Verde Queso Burrito – Chicken (45 g).

Desserts

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Desserts With the Highest and Lowest Calories on the Taco Mayo Menu

The Desserts on the Taco Mayo menu with the lowest amount of calories are Cinnamon Crisps (114 calories), Choco Taco (290 calories) and Strawberry Chiller (378 calories).

The Desserts on the Taco Mayo menu with the highest amount of calories are Pina Colada Chiller (479 calories), Strawberry Chiller (378 calories) and Choco Taco (290 calories).

Desserts With the Highest and Lowest Total Fat on the Taco Mayo Menu

The Desserts on the Taco Mayo menu with the lowest amount of total fat are Cinnamon Crisps (6 g), Strawberry Chiller (7 g) and Choco Taco (15 g).

The Desserts on the Taco Mayo menu with the highest amount of total fat are Pina Colada Chiller (24 g), Choco Taco (15 g) and Strawberry Chiller (7 g).

Desserts With the Highest and Lowest Carbs on the Taco Mayo Menu

The Desserts on the Taco Mayo menu with the lowest amount of carbs are Cinnamon Crisps (14 g), Choco Taco (36 g) and Pina Colada Chiller (59 g).

The Desserts on the Taco Mayo menu with the highest amount of carbs are Strawberry Chiller (79 g), Pina Colada Chiller (59 g) and Choco Taco (36 g).

Desserts With the Highest and Lowest Protein on the Taco Mayo Menu

The Desserts on the Taco Mayo menu with the lowest amount of protein are Cinnamon Crisps (1 g), Pina Colada Chiller (2 g) and Strawberry Chiller (2 g).

The Desserts on the Taco Mayo menu with the highest amount of protein are Choco Taco (4 g), Strawberry Chiller (2 g) and Pina Colada Chiller (2 g).

Melt Sandwiches

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Melt Sandwiches With the Highest and Lowest Calories on the Taco Mayo Menu

The Melt Sandwiches on the Taco Mayo menu with the lowest amount of calories are Tostada Melt (524 calories), Tamale Melt (Seasonal) (617 calories) and Loco Melt (814 calories).

The Melt Sandwiches on the Taco Mayo menu with the highest amount of calories are Loco Melt (814 calories), Tamale Melt (Seasonal) (617 calories) and Tostada Melt (524 calories).

Melt Sandwiches With the Highest and Lowest Total Fat on the Taco Mayo Menu

The Melt Sandwiches on the Taco Mayo menu with the lowest amount of total fat are Tostada Melt (31 g), Tamale Melt (Seasonal) (33 g) and Loco Melt (56 g).

The Melt Sandwiches on the Taco Mayo menu with the highest amount of total fat are Loco Melt (56 g), Tamale Melt (Seasonal) (33 g) and Tostada Melt (31 g).

Melt Sandwiches With the Highest and Lowest Carbs on the Taco Mayo Menu

The Melt Sandwiches on the Taco Mayo menu with the lowest amount of carbs are Tostada Melt (34 g), Loco Melt (56 g) and Tamale Melt (Seasonal) (91 g).

The Melt Sandwiches on the Taco Mayo menu with the highest amount of carbs are Tamale Melt (Seasonal) (91 g), Loco Melt (56 g) and Tostada Melt (34 g).

Melt Sandwiches With the Highest and Lowest Protein on the Taco Mayo Menu

The Melt Sandwiches on the Taco Mayo menu with the lowest amount of protein are Loco Melt (19 g), Tostada Melt (28 g) and Tamale Melt (Seasonal) (28 g).

The Melt Sandwiches on the Taco Mayo menu with the highest amount of protein are Tamale Melt (Seasonal) (28 g), Tostada Melt (28 g) and Loco Melt (19 g).

Nachos

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Nachos With the Highest and Lowest Calories on the Taco Mayo Menu

The Nachos on the Taco Mayo menu with the lowest amount of calories are Classic Nachos – Cheese (377 calories), 3-Cheese Nachos – Cheese (458 calories) and 3-Cheese Nachos – Steak Supreme (566 calories).

The Nachos on the Taco Mayo menu with the highest amount of calories are Ultimate Grande’ Nacho (1040 calories), 3-Cheese Nachos – Beef Supreme (793 calories) and Classic Nachos – Beef Supreme (719 calories).

Nachos With the Highest and Lowest Total Fat on the Taco Mayo Menu

The Nachos on the Taco Mayo menu with the lowest amount of total fat are Classic Nachos – Cheese (19 g), 3-Cheese Nachos – Cheese (25 g) and 3-Cheese Nachos – Steak Supreme (28 g).

The Nachos on the Taco Mayo menu with the highest amount of total fat are Ultimate Grande’ Nacho (54 g), 3-Cheese Nachos – Beef Supreme (42 g) and Classic Nachos – Beef Supreme (36 g).

Nachos With the Highest and Lowest Carbs on the Taco Mayo Menu

The Nachos on the Taco Mayo menu with the lowest amount of carbs are 3-Cheese Nachos – Cheese (43 g), Classic Nachos – Cheese (45 g) and 3-Cheese Nachos – Steak Supreme (47 g).

The Nachos on the Taco Mayo menu with the highest amount of carbs are Ultimate Grande’ Nacho (98 g), Classic Nachos – Beef Supreme (70 g) and 3-Cheese Nachos – Beef Supreme (68 g).

Nachos With the Highest and Lowest Protein on the Taco Mayo Menu

The Nachos on the Taco Mayo menu with the lowest amount of protein are Classic Nachos – Cheese (5 g), 3-Cheese Nachos – Cheese (14 g) and 3-Cheese Nachos – Steak Supreme (28 g).

The Nachos on the Taco Mayo menu with the highest amount of protein are Ultimate Grande’ Nacho (39 g), 3-Cheese Nachos – Beef Supreme (37 g) and 3-Cheese Nachos – Chicken Supreme (36 g).

Quesadillas

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Quesadillas With the Highest and Lowest Calories on the Taco Mayo Menu

The Quesadillas on the Taco Mayo menu with the lowest amount of calories are 3-Cheese Quesadilla – Chicken (569 calories), Kids Meal – Cheese Quesadilla (582 calories) and 3-Cheese Quesadilla – Steak (595 calories).

The Quesadillas on the Taco Mayo menu with the highest amount of calories are Quesadilla – Fajita Steak (725 calories), Quesadilla – Steak (703 calories) and Quesadilla – Fajita Chicken (698 calories).

Quesadillas With the Highest and Lowest Total Fat on the Taco Mayo Menu

The Quesadillas on the Taco Mayo menu with the lowest amount of total fat are 3-Cheese Quesadilla – Chicken (27 g), 3-Cheese Quesadilla – Steak (29 g) and Kids Meal – Cheese Quesadilla (35 g).

The Quesadillas on the Taco Mayo menu with the highest amount of total fat are Quesadilla – Fajita Steak (40 g), Quesadilla – Fajita Chicken (38 g) and Quesadilla – Steak (38 g).

Quesadillas With the Highest and Lowest Carbs on the Taco Mayo Menu

The Quesadillas on the Taco Mayo menu with the lowest amount of carbs are 3-Cheese Quesadilla – Chicken (41 g), 3-Cheese Quesadilla – Steak (41 g) and 3-Cheese Quesadilla – Beef (43 g).

The Quesadillas on the Taco Mayo menu with the highest amount of carbs are Kids Meal – Cheese Quesadilla (51 g), Quesadilla – Fajita Steak (46 g) and Quesadilla – Fajita Chicken (46 g).

Quesadillas With the Highest and Lowest Protein on the Taco Mayo Menu

The Quesadillas on the Taco Mayo menu with the lowest amount of protein are Kids Meal – Cheese Quesadilla (14 g), Quesadilla – Cheese (24 g) and 3-Cheese Quesadilla – Chicken (37 g).

The Quesadillas on the Taco Mayo menu with the highest amount of protein are Quesadilla – Steak (41 g), Quesadilla – Fajita Steak (41 g) and Quesadilla – Fajita Chicken (39 g).

Salads

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Salads With the Highest and Lowest Calories on the Taco Mayo Menu

The Salads on the Taco Mayo menu with the lowest amount of calories are SalsaLITA Salad – Chicken (278 calories), SalsaLITA Salad – Steak (305 calories) and Taco Salad – Chicken (438 calories).

The Salads on the Taco Mayo menu with the highest amount of calories are Taco Salad – Beef (705 calories), Acapulco Salad – Steak (705 calories) and Acapulco Salad – Chicken (678 calories).

Salads With the Highest and Lowest Total Fat on the Taco Mayo Menu

The Salads on the Taco Mayo menu with the lowest amount of total fat are SalsaLITA Salad – Chicken (5 g), SalsaLITA Salad – Steak (7 g) and Taco Salad – Chicken (23 g).

The Salads on the Taco Mayo menu with the highest amount of total fat are Acapulco Salad – Steak (51 g), Acapulco Salad – Chicken (49 g) and Taco Salad – Beef (37 g).

Salads With the Highest and Lowest Carbs on the Taco Mayo Menu

The Salads on the Taco Mayo menu with the lowest amount of carbs are Taco Salad – Chicken (29 g), Taco Salad – Steak (29 g) and SalsaLITA Salad – Chicken (32 g).

The Salads on the Taco Mayo menu with the highest amount of carbs are Taco Salad – Beef (56 g), Acapulco Salad – Steak (34 g) and Acapulco Salad – Chicken (34 g).

Salads With the Highest and Lowest Protein on the Taco Mayo Menu

The Salads on the Taco Mayo menu with the lowest amount of protein are Acapulco Salad – Chicken (23 g), Acapulco Salad – Steak (25 g) and Taco Salad – Steak (25 g).

The Salads on the Taco Mayo menu with the highest amount of protein are Taco Salad – Beef (37 g), SalsaLITA Salad – Chicken (28 g) and Taco Salad – Chicken (27 g).

Sides

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Sides With the Highest and Lowest Calories on the Taco Mayo Menu

The Sides on the Taco Mayo menu with the lowest amount of calories are Mexicali Rice (160 calories), Refried Beans (294 calories) and Potato Locos (Small) (379 calories).

The Sides on the Taco Mayo menu with the highest amount of calories are Potato Locos (Large) (586 calories), Queso -N- Chips (449 calories) and Guac -N- Chips (399 calories).

Sides With the Highest and Lowest Total Fat on the Taco Mayo Menu

The Sides on the Taco Mayo menu with the lowest amount of total fat are Mexicali Rice (1 g), Refried Beans (8 g) and Guac -N- Chips (21 g).

The Sides on the Taco Mayo menu with the highest amount of total fat are Potato Locos (Large) (37 g), Potato Locos (Small) (24 g) and Queso -N- Chips (22 g).

Sides With the Highest and Lowest Carbs on the Taco Mayo Menu

The Sides on the Taco Mayo menu with the lowest amount of carbs are Mexicali Rice (35 g), Potato Locos (Small) (35 g) and Refried Beans (43 g).

The Sides on the Taco Mayo menu with the highest amount of carbs are Potato Locos (Large) (54 g), Queso -N- Chips (48 g) and Guac -N- Chips (45 g).

Sides With the Highest and Lowest Protein on the Taco Mayo Menu

The Sides on the Taco Mayo menu with the lowest amount of protein are Mexicali Rice (4 g), Potato Locos (Small) (4 g) and Guac -N- Chips (4 g).

The Sides on the Taco Mayo menu with the highest amount of protein are Refried Beans (15 g), Queso -N- Chips (14 g) and Potato Locos (Large) (7 g).

Tacos

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Tacos With the Highest and Lowest Calories on the Taco Mayo Menu

The Tacos on the Taco Mayo menu with the lowest amount of calories are Crispy Taco – Beef (161 calories), SalsaLITA Soft Taco – Chicken (167 calories) and Soft Taco – Chicken (184 calories).

The Tacos on the Taco Mayo menu with the highest amount of calories are Kids Meal – Crispy Beef Taco (540 calories), Soft Taco – Beef (228 calories) and Soft Taco – Steak (204 calories).

Tacos With the Highest and Lowest Total Fat on the Taco Mayo Menu

The Tacos on the Taco Mayo menu with the lowest amount of total fat are SalsaLITA Soft Taco – Chicken (3 g), Soft Taco – Chicken (5 g) and SalsaLITA Soft Taco – Steak (5 g).

The Tacos on the Taco Mayo menu with the highest amount of total fat are Kids Meal – Crispy Beef Taco (33 g), Soft Taco – Beef (11 g) and Crispy Taco – Beef (9 g).

Tacos With the Highest and Lowest Carbs on the Taco Mayo Menu

The Tacos on the Taco Mayo menu with the lowest amount of carbs are Crispy Taco – Beef (9 g), Soft Taco – Chicken (16 g) and Soft Taco – Steak (16 g).

The Tacos on the Taco Mayo menu with the highest amount of carbs are Kids Meal – Crispy Beef Taco (45 g), SalsaLITA Soft Taco – Steak (18 g) and SalsaLITA Soft Taco – Chicken (18 g).

Tacos With the Highest and Lowest Protein on the Taco Mayo Menu

The Tacos on the Taco Mayo menu with the lowest amount of protein are Crispy Taco – Beef (9 g), Kids Meal – Crispy Beef Taco (13 g) and Soft Taco – Beef (14 g).

The Tacos on the Taco Mayo menu with the highest amount of protein are Soft Taco – Steak (16 g), SalsaLITA Soft Taco – Steak (15 g) and Soft Taco – Chicken (15 g).

Tamales

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Tamales With the Highest and Lowest Calories on the Taco Mayo Menu

The Tamales on the Taco Mayo menu with the lowest amount of calories are Tamales – 6 Pack with Chili (677 calories), Tamale Platter (Seasonal) (714 calories).

The Tamales on the Taco Mayo menu with the highest amount of calories are Tamale Platter (Seasonal) (714 calories), Tamales – 6 Pack with Chili (677 calories).

Tamales With the Highest and Lowest Total Fat on the Taco Mayo Menu

The Tamales on the Taco Mayo menu with the lowest amount of total fat are Tamale Platter (Seasonal) (31 g), Tamales – 6 Pack with Chili (37 g).

The Tamales on the Taco Mayo menu with the highest amount of total fat are Tamales – 6 Pack with Chili (37 g), Tamale Platter (Seasonal) (31 g).

Tamales With the Highest and Lowest Carbs on the Taco Mayo Menu

The Tamales on the Taco Mayo menu with the lowest amount of carbs are Tamales – 6 Pack with Chili (48 g), Tamale Platter (Seasonal) (78 g).

The Tamales on the Taco Mayo menu with the highest amount of carbs are Tamale Platter (Seasonal) (78 g), Tamales – 6 Pack with Chili (48 g).

Tamales With the Highest and Lowest Protein on the Taco Mayo Menu

The Tamales on the Taco Mayo menu with the lowest amount of protein are Tamale Platter (Seasonal) (28 g), Tamales – 6 Pack with Chili (30 g).

The Tamales on the Taco Mayo menu with the highest amount of protein are Tamales – 6 Pack with Chili (30 g), Tamale Platter (Seasonal) (28 g).

Tortillas

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Tortillas With the Highest and Lowest Calories on the Taco Mayo Menu

The Tortillas on the Taco Mayo menu with the lowest amount of calories are Mexicali Bowl – Chicken (1152 calories), Mexicali Bowl – Steak (1158 calories).

The Tortillas on the Taco Mayo menu with the highest amount of calories are Mexicali Bowl – Steak (1158 calories), Mexicali Bowl – Chicken (1152 calories).

Tortillas With the Highest and Lowest Total Fat on the Taco Mayo Menu

The Tortillas on the Taco Mayo menu with the lowest amount of total fat are Mexicali Bowl – Chicken (59 g), Mexicali Bowl – Steak (60 g).

The Tortillas on the Taco Mayo menu with the highest amount of total fat are Mexicali Bowl – Steak (60 g), Mexicali Bowl – Chicken (59 g).

Tortillas With the Highest and Lowest Carbs on the Taco Mayo Menu

The Tortillas on the Taco Mayo menu with the lowest amount of carbs are Mexicali Bowl – Steak (114 g), Mexicali Bowl – Chicken (115 g).

The Tortillas on the Taco Mayo menu with the highest amount of carbs are Mexicali Bowl – Chicken (115 g), Mexicali Bowl – Steak (114 g).

Tortillas With the Highest and Lowest Protein on the Taco Mayo Menu

The Tortillas on the Taco Mayo menu with the lowest amount of protein are Mexicali Bowl – Steak (44 g), Mexicali Bowl – Chicken (46 g).

The Tortillas on the Taco Mayo menu with the highest amount of protein are Mexicali Bowl – Chicken (46 g), Mexicali Bowl – Steak (44 g).

Entire List of Taco Mayo Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
SalsaLITA Burrito – Chicken3257.6g40.1g21.3g
Mexicali Grilled Burrito – Chicken60730.4g53.9g27.9g
Fajita Grilled Burrito – Chicken49223.1g41.9g26.7g
Double Smothered Chili Queso Burrito95540.2g100.3g48.5g
Burrito – Bean49615.6g70.9g20.5g
Super Burrito – Beef53923.3g57.4g25.9g
Double Smothered Verde Queso Burrito – Chicken85630.5g100.6g45.4g
Double Smothered Verde Queso Burrito – Steak88332.3g100.6g47.4g
Mexicali Grilled Burrito – Steak63332.2g53.9g29.9g
SalsaLITA Grilled Burrito – Chicken3878g54g22.7g
Pina Colada Chiller47924.8g59.2g2.4g
Strawberry Chiller3787.2g79.2g2.4g
Choco Taco29015g36g4g
Cinnamon Crisps1146g14g1.5g
Loco Melt81456.7g56.4g19.8g
Tostada Melt52431.7g34.8g28g
Tamale Melt (Seasonal)61733.8g91.4g28.2g
Ultimate Grande’ Nacho104054.8g98.3g39.9g
3-Cheese Nachos – Chicken Supreme71734.4g66.6g36.9g
Classic Nachos – Chicken Supreme60028.7g68.6g28g
Classic Nachos – Cheese37719.3g45.1g5.9g
Classic Nachos – Beef Supreme71936.7g70.1g28.4g
3-Cheese Nachos – Steak Supreme56628.4g47.4g28.8g
Classic Nachos – Steak Supreme66930.5g68.6g30g
3-Cheese Nachos – Cheese45825.6g43.2g14.8g
3-Cheese Nachos – Beef Supreme79342.4g68.1g37.3g
Quesadilla – Fajita Chicken69838.5g46.7g39.5g
Kids Meal – Cheese Quesadilla58235.4g51.3g14.1g
3-Cheese Quesadilla – Steak59529.4g41.5g39.2g
Quesadilla – Cheese59635.3g45g24.8g
Quesadilla – Chicken67636.9g45.6g39.4g
Quesadilla – Fajita Steak72540.3g46.7g41.5g
Quesadilla – Steak70338.7g45.6g41.4g
3-Cheese Quesadilla – Beef64535.6g43g37.6g
3-Cheese Quesadilla – Chicken56927.6g41.5g37.2g
Acapulco Salad – Steak70551.4g34.6g25.3g
Acapulco Salad – Chicken67849.6g34.6g23.3g
SalsaLITA Salad – Steak3057.6g32.7g26.7g
Taco Salad – Chicken43823.1g29.7g27.1g
SalsaLITA Salad – Chicken2785.8g32.9g28.4g
Taco Salad – Beef70537.8g56.7g37g
Taco Salad – Steak44424.5g29.6g25.5g
Guac -N- Chips39921.9g45.1g4.1g
Refried Beans2948.8g43g15.4g
Potato Locos (Large)58637.2g54.8g7.2g
Mexicali Rice1601g35.5g4g
Potato Locos (Small)37924g35.5g4.7g
Queso -N- Chips44922g48.6g14.2g
Soft Taco – Steak2047.2g16g16.8g
SalsaLITA Soft Taco – Chicken1673.7g18.1g14g
Kids Meal – Crispy Beef Taco54033.2g45.4g13.9g
Crispy Taco – Beef1619.3g9.9g9.2g
Soft Taco – Beef22811.1g16.9g14.4g
Soft Taco – Chicken1845.9g16g15.3g
SalsaLITA Soft Taco – Steak1875.1g18.1g15.5g
Tamale Platter (Seasonal)71431.2g78.4g28.8g
Tamales – 6 Pack with Chili67737.3g48.6g30.6g
Mexicali Bowl – Chicken115259g115.1g46.5g
Mexicali Bowl – Steak115860.4g114.9g44.9g

 

Date Modified - 10/05/2018