The Melting Pot® Nutrition Info & Calories [Updated Sep 2024]

Looking for the nutrition facts for everything on the The Melting Pot® menu? We have the serving size, calories, fat, protein and carbs for just about every item that The Melting Pot® offers.

To start, we’ve sorted their food offers into categories: Cheese, Chicken, Desserts and Salads.

Is there a menu item from The Melting Pot® that we’re missing, or you’d like to see? Let us know!

Cheese

• Cut Apples for Cheese Fondue
• Fiesta Cheese Fondue
• Cheddar Cheese Fondue
• Vegetable Cup for Cheese Fondue
• Spinach Artichoke Cheese Fondue
• Traditional Swiss Cheese Fondue
• Bread Bowl for Cheese Fondue

Expand Cheese Description

Cheese With the Highest and Lowest Calories on the The Melting Pot® Menu

The Cheese on the The Melting Pot® menu with the lowest amount of calories are Vegetable Cup for Cheese Fondue (14 calories), Cut Apples for Cheese Fondue (63 calories) and Bread Bowl for Cheese Fondue (103 calories).

The Cheese on the The Melting Pot® menu with the highest amount of calories are Spinach Artichoke Cheese Fondue (400 calories), Traditional Swiss Cheese Fondue (396 calories) and Fiesta Cheese Fondue (321 calories).

Cheese With the Highest and Lowest Total Fat on the The Melting Pot® Menu

The Cheese on the The Melting Pot® menu with the lowest amount of total fat are Bread Bowl for Cheese Fondue (1 g), Fiesta Cheese Fondue (21 g) and Cheddar Cheese Fondue (21 g).

The Cheese on the The Melting Pot® menu with the highest amount of total fat are Traditional Swiss Cheese Fondue (25 g), Spinach Artichoke Cheese Fondue (22 g) and Cheddar Cheese Fondue (21 g).

Cheese With the Highest and Lowest Carbs on the The Melting Pot® Menu

The Cheese on the The Melting Pot® menu with the lowest amount of carbs are Vegetable Cup for Cheese Fondue (4 g), Cheddar Cheese Fondue (7 g) and Fiesta Cheese Fondue (8 g).

The Cheese on the The Melting Pot® menu with the highest amount of carbs are Spinach Artichoke Cheese Fondue (28 g), Bread Bowl for Cheese Fondue (20 g) and Cut Apples for Cheese Fondue (15 g).

Cheese With the Highest and Lowest Protein on the The Melting Pot® Menu

The Cheese on the The Melting Pot® menu with the lowest amount of protein are Vegetable Cup for Cheese Fondue (1 g), Bread Bowl for Cheese Fondue (3 g) and Fiesta Cheese Fondue (17 g).

The Cheese on the The Melting Pot® menu with the highest amount of protein are Traditional Swiss Cheese Fondue (23 g), Spinach Artichoke Cheese Fondue (19 g) and Cheddar Cheese Fondue (17 g).

Cheese With the Highest and Lowest Saturated Fat on the The Melting Pot® Menu

The Cheese on the The Melting Pot® menu with the lowest amount of saturated fat are .

The Cheese on the The Melting Pot® menu with the highest amount of saturated fat are Cut Apples for Cheese Fondue ( g), Vegetable Cup for Cheese Fondue ( g) and Bread Bowl for Cheese Fondue ( g).

Cheese With the Highest and Lowest Trans Fat on the The Melting Pot® Menu

The Cheese on the The Melting Pot® menu with the lowest amount of trans fat are .

The Cheese on the The Melting Pot® menu with the highest amount of trans fat are Traditional Swiss Cheese Fondue ( g), Spinach Artichoke Cheese Fondue ( g) and Cheddar Cheese Fondue ( g).

Cheese With the Highest and Lowest Cholesterol on the The Melting Pot® Menu

The Cheese on the The Melting Pot® menu with the lowest amount of cholesterol are .

The Cheese on the The Melting Pot® menu with the highest amount of cholesterol are Cut Apples for Cheese Fondue ( mg), Vegetable Cup for Cheese Fondue ( mg) and Bread Bowl for Cheese Fondue ( mg).

Cheese With the Highest and Lowest Sodium on the The Melting Pot® Menu

The Cheese on the The Melting Pot® menu with the lowest amount of sodium are .

The Cheese on the The Melting Pot® menu with the highest amount of sodium are Traditional Swiss Cheese Fondue ( mg), Spinach Artichoke Cheese Fondue ( mg) and Cheddar Cheese Fondue ( mg).

Cheese With the Highest and Lowest Fiber on the The Melting Pot® Menu

The Cheese on the The Melting Pot® menu with the lowest amount of fiber are .

The Cheese on the The Melting Pot® menu with the highest amount of fiber are Cut Apples for Cheese Fondue ( g), Vegetable Cup for Cheese Fondue ( g) and Bread Bowl for Cheese Fondue ( g).

Cheese With the Highest and Lowest Sugar on the The Melting Pot® Menu

The Cheese on the The Melting Pot® menu with the lowest amount of sugar are .

The Cheese on the The Melting Pot® menu with the highest amount of sugar are Traditional Swiss Cheese Fondue ( g), Spinach Artichoke Cheese Fondue ( g) and Cheddar Cheese Fondue ( g).

Cut Apples for Cheese Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

63

Total Fat

0.02

Carbs

15.2

Protein

0.3

Expand «

For the Cut Apples for Cheese Fondue from The Melting Pot®, how many calories are in it?

63

What is the total amount of fat in the Cut Apples for Cheese Fondue from The Melting Pot®?

0.02g

What is the total carbs in the Cut Apples for Cheese Fondue from The Melting Pot®?

15.2g

What is the total amount of protein in the Cut Apples for Cheese Fondue from The Melting Pot®?

0.3g

Fiesta Cheese Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

321

Total Fat

21.2

Carbs

8.5

Protein

17.2

Expand «

What is the calorie count in the Fiesta Cheese Fondue from The Melting Pot®?

There are a total of 321 calories in the Fiesta Cheese Fondue.

How much fat is in a Fiesta Cheese Fondue?

There are a total of 21.2 grams of fat in the Fiesta Cheese Fondue.

How many carbohydrates is in a Fiesta Cheese Fondue?

There are a total of 8.5 grams of carbs in the Fiesta Cheese Fondue.

How many grams of protein is in a Fiesta Cheese Fondue?

There are a total of 17.2 grams of protein in the Fiesta Cheese Fondue.

Cheddar Cheese Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

319

Total Fat

21

Carbs

7

Protein

17

Expand «

How many calories are there in the Cheddar Cheese Fondue from The Melting Pot®?

There are 319g in a Cheddar Cheese Fondue.

How much fat is in the Cheddar Cheese Fondue from The Melting Pot®?

There are 21g in the Cheddar Cheese Fondue.

How many carbs is in the Cheddar Cheese Fondue from The Melting Pot®?

There are 7g in the Cheddar Cheese Fondue.

How much protein total is in the Cheddar Cheese Fondue from The Melting Pot®?

There are 17g in the Cheddar Cheese Fondue.

Vegetable Cup for Cheese Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

14

Carbs

4

Protein

1

Expand «

What is the calorie count in the Vegetable Cup for Cheese Fondue from The Melting Pot®?

There are a total of 14 calories in the Vegetable Cup for Cheese Fondue.

How many carbohydrates is in a Vegetable Cup for Cheese Fondue?

There are a total of 4 grams of carbs in the Vegetable Cup for Cheese Fondue.

How many grams of protein is in a Vegetable Cup for Cheese Fondue?

There are a total of 1 grams of protein in the Vegetable Cup for Cheese Fondue.

Spinach Artichoke Cheese Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

400

Total Fat

22.7

Carbs

28.6

Protein

19.5

Expand «

What is the calorie count in the Spinach Artichoke Cheese Fondue from The Melting Pot®?

There are a total of 400 calories in the Spinach Artichoke Cheese Fondue.

How much fat is in a Spinach Artichoke Cheese Fondue?

There are a total of 22.7 grams of fat in the Spinach Artichoke Cheese Fondue.

How many carbohydrates is in a Spinach Artichoke Cheese Fondue?

There are a total of 28.6 grams of carbs in the Spinach Artichoke Cheese Fondue.

How many grams of protein is in a Spinach Artichoke Cheese Fondue?

There are a total of 19.5 grams of protein in the Spinach Artichoke Cheese Fondue.

Traditional Swiss Cheese Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

396

Total Fat

25

Carbs

9

Protein

23

Expand «

For the Traditional Swiss Cheese Fondue from The Melting Pot®, how many calories are in it?

396

What is the total amount of fat in the Traditional Swiss Cheese Fondue from The Melting Pot®?

25g

What is the total carbs in the Traditional Swiss Cheese Fondue from The Melting Pot®?

9g

What is the total amount of protein in the Traditional Swiss Cheese Fondue from The Melting Pot®?

23g

Bread Bowl for Cheese Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

103

Total Fat

1

Carbs

20

Protein

3

Expand «

How many calories are there in the Bread Bowl for Cheese Fondue from The Melting Pot®?

There are 103g in a Bread Bowl for Cheese Fondue.

How much fat is in the Bread Bowl for Cheese Fondue from The Melting Pot®?

There are 1g in the Bread Bowl for Cheese Fondue.

How many carbs is in the Bread Bowl for Cheese Fondue from The Melting Pot®?

There are 20g in the Bread Bowl for Cheese Fondue.

How much protein total is in the Bread Bowl for Cheese Fondue from The Melting Pot®?

There are 3g in the Bread Bowl for Cheese Fondue.

Chicken

• Breast of Chicken – Mojo
• Land & Sea, Coq au Vin

Expand Chicken Description

Chicken With the Highest and Lowest Calories on the The Melting Pot® Menu

The Chicken on the The Melting Pot® menu with the lowest amount of calories are Breast of Chicken – Mojo (250 calories), Land & Sea, Coq au Vin (360 calories).

The Chicken on the The Melting Pot® menu with the highest amount of calories are Land & Sea, Coq au Vin (360 calories), Breast of Chicken – Mojo (250 calories).

Chicken With the Highest and Lowest Total Fat on the The Melting Pot® Menu

The Chicken on the The Melting Pot® menu with the lowest amount of total fat are Breast of Chicken – Mojo (2 g), Land & Sea, Coq au Vin (11 g).

The Chicken on the The Melting Pot® menu with the highest amount of total fat are Land & Sea, Coq au Vin (11 g), Breast of Chicken – Mojo (2 g).

Chicken With the Highest and Lowest Carbs on the The Melting Pot® Menu

The Chicken on the The Melting Pot® menu with the lowest amount of carbs are Land & Sea, Coq au Vin (2 g).

The Chicken on the The Melting Pot® menu with the highest amount of carbs are Land & Sea, Coq au Vin (2 g), Breast of Chicken – Mojo (0 g).

Chicken With the Highest and Lowest Protein on the The Melting Pot® Menu

The Chicken on the The Melting Pot® menu with the lowest amount of protein are Breast of Chicken – Mojo (52 g), Land & Sea, Coq au Vin (60 g).

The Chicken on the The Melting Pot® menu with the highest amount of protein are Land & Sea, Coq au Vin (60 g), Breast of Chicken – Mojo (52 g).

Chicken With the Highest and Lowest Saturated Fat on the The Melting Pot® Menu

The Chicken on the The Melting Pot® menu with the lowest amount of saturated fat are .

The Chicken on the The Melting Pot® menu with the highest amount of saturated fat are Breast of Chicken – Mojo ( g), Land & Sea, Coq au Vin ( g).

Chicken With the Highest and Lowest Trans Fat on the The Melting Pot® Menu

The Chicken on the The Melting Pot® menu with the lowest amount of trans fat are .

The Chicken on the The Melting Pot® menu with the highest amount of trans fat are Land & Sea, Coq au Vin ( g), Breast of Chicken – Mojo ( g).

Chicken With the Highest and Lowest Cholesterol on the The Melting Pot® Menu

The Chicken on the The Melting Pot® menu with the lowest amount of cholesterol are .

The Chicken on the The Melting Pot® menu with the highest amount of cholesterol are Breast of Chicken – Mojo ( mg), Land & Sea, Coq au Vin ( mg).

Chicken With the Highest and Lowest Sodium on the The Melting Pot® Menu

The Chicken on the The Melting Pot® menu with the lowest amount of sodium are .

The Chicken on the The Melting Pot® menu with the highest amount of sodium are Land & Sea, Coq au Vin ( mg), Breast of Chicken – Mojo ( mg).

Chicken With the Highest and Lowest Fiber on the The Melting Pot® Menu

The Chicken on the The Melting Pot® menu with the lowest amount of fiber are .

The Chicken on the The Melting Pot® menu with the highest amount of fiber are Breast of Chicken – Mojo ( g), Land & Sea, Coq au Vin ( g).

Chicken With the Highest and Lowest Sugar on the The Melting Pot® Menu

The Chicken on the The Melting Pot® menu with the lowest amount of sugar are .

The Chicken on the The Melting Pot® menu with the highest amount of sugar are Land & Sea, Coq au Vin ( g), Breast of Chicken – Mojo ( g).

Breast of Chicken – Mojo

Serving Size - Per 1 serving

Serving Size

Per 1 serving

Calories

250

Total Fat

2.8

Carbs

0.2

Protein

52.4

Expand «

How many calories are there in the Breast of Chicken – Mojo from The Melting Pot®?

There are 250g in a Breast of Chicken – Mojo.

How much fat is in the Breast of Chicken – Mojo from The Melting Pot®?

There are 2.8g in the Breast of Chicken – Mojo.

How many carbs is in the Breast of Chicken – Mojo from The Melting Pot®?

There are 0.2g in the Breast of Chicken – Mojo.

How much protein total is in the Breast of Chicken – Mojo from The Melting Pot®?

There are 52.4g in the Breast of Chicken – Mojo.

Land & Sea, Coq au Vin

Serving Size - Per 1 serving

Serving Size

Per 1 serving

Calories

360

Total Fat

11

Carbs

2

Protein

60

Expand «

For the Land & Sea, Coq au Vin from The Melting Pot®, how many calories are in it?

360

What is the total amount of fat in the Land & Sea, Coq au Vin from The Melting Pot®?

11g

What is the total carbs in the Land & Sea, Coq au Vin from The Melting Pot®?

2g

What is the total amount of protein in the Land & Sea, Coq au Vin from The Melting Pot®?

60g

Desserts

• S’mores Chocolate Fondue
• Yin & Yang Chocolate Fondue
• Dessert Plate For Chocolate Fondue
• Flaming Turtle Chocolate Fondue
• Cookies ‘n Cream Chocolate Fondue

Expand Desserts Description

Desserts With the Highest and Lowest Calories on the The Melting Pot® Menu

The Desserts on the The Melting Pot® menu with the lowest amount of calories are Yin & Yang Chocolate Fondue (314 calories), Dessert Plate For Chocolate Fondue (341 calories) and S’mores Chocolate Fondue (371 calories).

The Desserts on the The Melting Pot® menu with the highest amount of calories are Flaming Turtle Chocolate Fondue (705 calories), Cookies ‘n Cream Chocolate Fondue (406 calories) and S’mores Chocolate Fondue (371 calories).

Desserts With the Highest and Lowest Total Fat on the The Melting Pot® Menu

The Desserts on the The Melting Pot® menu with the lowest amount of total fat are Dessert Plate For Chocolate Fondue (14 g), S’mores Chocolate Fondue (19 g) and Yin & Yang Chocolate Fondue (19 g).

The Desserts on the The Melting Pot® menu with the highest amount of total fat are Flaming Turtle Chocolate Fondue (32 g), Cookies ‘n Cream Chocolate Fondue (21 g) and Yin & Yang Chocolate Fondue (19 g).

Desserts With the Highest and Lowest Carbs on the The Melting Pot® Menu

The Desserts on the The Melting Pot® menu with the lowest amount of carbs are Yin & Yang Chocolate Fondue (33 g), S’mores Chocolate Fondue (41 g) and Cookies ‘n Cream Chocolate Fondue (46 g).

The Desserts on the The Melting Pot® menu with the highest amount of carbs are Flaming Turtle Chocolate Fondue (89 g), Dessert Plate For Chocolate Fondue (50 g) and Cookies ‘n Cream Chocolate Fondue (46 g).

Desserts With the Highest and Lowest Protein on the The Melting Pot® Menu

The Desserts on the The Melting Pot® menu with the lowest amount of protein are Yin & Yang Chocolate Fondue (3 g), Cookies ‘n Cream Chocolate Fondue (4 g) and Dessert Plate For Chocolate Fondue (4 g).

The Desserts on the The Melting Pot® menu with the highest amount of protein are Flaming Turtle Chocolate Fondue (8 g), S’mores Chocolate Fondue (5 g) and Dessert Plate For Chocolate Fondue (4 g).

Desserts With the Highest and Lowest Saturated Fat on the The Melting Pot® Menu

The Desserts on the The Melting Pot® menu with the lowest amount of saturated fat are .

The Desserts on the The Melting Pot® menu with the highest amount of saturated fat are Yin & Yang Chocolate Fondue ( g), Cookies ‘n Cream Chocolate Fondue ( g) and Dessert Plate For Chocolate Fondue ( g).

Desserts With the Highest and Lowest Trans Fat on the The Melting Pot® Menu

The Desserts on the The Melting Pot® menu with the lowest amount of trans fat are .

The Desserts on the The Melting Pot® menu with the highest amount of trans fat are Flaming Turtle Chocolate Fondue ( g), S’mores Chocolate Fondue ( g) and Dessert Plate For Chocolate Fondue ( g).

Desserts With the Highest and Lowest Cholesterol on the The Melting Pot® Menu

The Desserts on the The Melting Pot® menu with the lowest amount of cholesterol are .

The Desserts on the The Melting Pot® menu with the highest amount of cholesterol are Yin & Yang Chocolate Fondue ( mg), Cookies ‘n Cream Chocolate Fondue ( mg) and Dessert Plate For Chocolate Fondue ( mg).

Desserts With the Highest and Lowest Sodium on the The Melting Pot® Menu

The Desserts on the The Melting Pot® menu with the lowest amount of sodium are .

The Desserts on the The Melting Pot® menu with the highest amount of sodium are Flaming Turtle Chocolate Fondue ( mg), S’mores Chocolate Fondue ( mg) and Dessert Plate For Chocolate Fondue ( mg).

Desserts With the Highest and Lowest Fiber on the The Melting Pot® Menu

The Desserts on the The Melting Pot® menu with the lowest amount of fiber are .

The Desserts on the The Melting Pot® menu with the highest amount of fiber are Yin & Yang Chocolate Fondue ( g), Cookies ‘n Cream Chocolate Fondue ( g) and Dessert Plate For Chocolate Fondue ( g).

Desserts With the Highest and Lowest Sugar on the The Melting Pot® Menu

The Desserts on the The Melting Pot® menu with the lowest amount of sugar are .

The Desserts on the The Melting Pot® menu with the highest amount of sugar are Flaming Turtle Chocolate Fondue ( g), S’mores Chocolate Fondue ( g) and Dessert Plate For Chocolate Fondue ( g).

S’mores Chocolate Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

371

Total Fat

19

Carbs

41

Protein

5

Expand «

How many calories are there in the S’mores Chocolate Fondue from The Melting Pot®?

There are 371g in a S’mores Chocolate Fondue.

How much fat is in the S’mores Chocolate Fondue from The Melting Pot®?

There are 19g in the S’mores Chocolate Fondue.

How many carbs is in the S’mores Chocolate Fondue from The Melting Pot®?

There are 41g in the S’mores Chocolate Fondue.

How much protein total is in the S’mores Chocolate Fondue from The Melting Pot®?

There are 5g in the S’mores Chocolate Fondue.

Yin & Yang Chocolate Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

314

Total Fat

19

Carbs

33

Protein

3

Expand «

For the Yin & Yang Chocolate Fondue from The Melting Pot®, how many calories are in it?

314

What is the total amount of fat in the Yin & Yang Chocolate Fondue from The Melting Pot®?

19g

What is the total carbs in the Yin & Yang Chocolate Fondue from The Melting Pot®?

33g

What is the total amount of protein in the Yin & Yang Chocolate Fondue from The Melting Pot®?

3g

Dessert Plate For Chocolate Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

341

Total Fat

14

Carbs

50

Protein

4

Expand «

What is the calorie count in the Dessert Plate For Chocolate Fondue from The Melting Pot®?

There are a total of 341 calories in the Dessert Plate For Chocolate Fondue.

How much fat is in a Dessert Plate For Chocolate Fondue?

There are a total of 14 grams of fat in the Dessert Plate For Chocolate Fondue.

How many carbohydrates is in a Dessert Plate For Chocolate Fondue?

There are a total of 50 grams of carbs in the Dessert Plate For Chocolate Fondue.

How many grams of protein is in a Dessert Plate For Chocolate Fondue?

There are a total of 4 grams of protein in the Dessert Plate For Chocolate Fondue.

Flaming Turtle Chocolate Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

705

Total Fat

32.8

Carbs

89.5

Protein

8

Expand «

How many calories are there in the Flaming Turtle Chocolate Fondue from The Melting Pot®?

There are 705g in a Flaming Turtle Chocolate Fondue.

How much fat is in the Flaming Turtle Chocolate Fondue from The Melting Pot®?

There are 32.8g in the Flaming Turtle Chocolate Fondue.

How many carbs is in the Flaming Turtle Chocolate Fondue from The Melting Pot®?

There are 89.5g in the Flaming Turtle Chocolate Fondue.

How much protein total is in the Flaming Turtle Chocolate Fondue from The Melting Pot®?

There are 8g in the Flaming Turtle Chocolate Fondue.

Cookies ‘n Cream Chocolate Fondue

Serving Size - Per 1/2 order

Serving Size

Per 1/2 order

Calories

406

Total Fat

21

Carbs

46

Protein

4

Expand «

What is the calorie count in the Cookies ‘n Cream Chocolate Fondue from The Melting Pot®?

There are a total of 406 calories in the Cookies ‘n Cream Chocolate Fondue.

How much fat is in a Cookies ‘n Cream Chocolate Fondue?

There are a total of 21 grams of fat in the Cookies ‘n Cream Chocolate Fondue.

How many carbohydrates is in a Cookies ‘n Cream Chocolate Fondue?

There are a total of 46 grams of carbs in the Cookies ‘n Cream Chocolate Fondue.

How many grams of protein is in a Cookies ‘n Cream Chocolate Fondue?

There are a total of 4 grams of protein in the Cookies ‘n Cream Chocolate Fondue.

Salads

• Spinach Mushroom Salad
• House Salad
• California Salad

Expand Salads Description

Salads With the Highest and Lowest Calories on the The Melting Pot® Menu

The Salads on the The Melting Pot® menu with the lowest amount of calories are Spinach Mushroom Salad (75 calories), California Salad (168 calories) and House Salad (189 calories).

The Salads on the The Melting Pot® menu with the highest amount of calories are House Salad (189 calories), California Salad (168 calories) and Spinach Mushroom Salad (75 calories).

Salads With the Highest and Lowest Total Fat on the The Melting Pot® Menu

The Salads on the The Melting Pot® menu with the lowest amount of total fat are Spinach Mushroom Salad (4 g), House Salad (5 g) and California Salad (13 g).

The Salads on the The Melting Pot® menu with the highest amount of total fat are California Salad (13 g), House Salad (5 g) and Spinach Mushroom Salad (4 g).

Salads With the Highest and Lowest Carbs on the The Melting Pot® Menu

The Salads on the The Melting Pot® menu with the lowest amount of carbs are California Salad (6 g), Spinach Mushroom Salad (6 g) and House Salad (31 g).

The Salads on the The Melting Pot® menu with the highest amount of carbs are House Salad (31 g), Spinach Mushroom Salad (6 g) and California Salad (6 g).

Salads With the Highest and Lowest Protein on the The Melting Pot® Menu

The Salads on the The Melting Pot® menu with the lowest amount of protein are Spinach Mushroom Salad (5 g), House Salad (6 g) and California Salad (6 g).

The Salads on the The Melting Pot® menu with the highest amount of protein are California Salad (6 g), House Salad (6 g) and Spinach Mushroom Salad (5 g).

Salads With the Highest and Lowest Saturated Fat on the The Melting Pot® Menu

The Salads on the The Melting Pot® menu with the lowest amount of saturated fat are .

The Salads on the The Melting Pot® menu with the highest amount of saturated fat are Spinach Mushroom Salad ( g), House Salad ( g) and California Salad ( g).

Salads With the Highest and Lowest Trans Fat on the The Melting Pot® Menu

The Salads on the The Melting Pot® menu with the lowest amount of trans fat are .

The Salads on the The Melting Pot® menu with the highest amount of trans fat are California Salad ( g), House Salad ( g) and Spinach Mushroom Salad ( g).

Salads With the Highest and Lowest Cholesterol on the The Melting Pot® Menu

The Salads on the The Melting Pot® menu with the lowest amount of cholesterol are .

The Salads on the The Melting Pot® menu with the highest amount of cholesterol are Spinach Mushroom Salad ( mg), House Salad ( mg) and California Salad ( mg).

Salads With the Highest and Lowest Sodium on the The Melting Pot® Menu

The Salads on the The Melting Pot® menu with the lowest amount of sodium are .

The Salads on the The Melting Pot® menu with the highest amount of sodium are California Salad ( mg), House Salad ( mg) and Spinach Mushroom Salad ( mg).

Salads With the Highest and Lowest Fiber on the The Melting Pot® Menu

The Salads on the The Melting Pot® menu with the lowest amount of fiber are .

The Salads on the The Melting Pot® menu with the highest amount of fiber are Spinach Mushroom Salad ( g), House Salad ( g) and California Salad ( g).

Salads With the Highest and Lowest Sugar on the The Melting Pot® Menu

The Salads on the The Melting Pot® menu with the lowest amount of sugar are .

The Salads on the The Melting Pot® menu with the highest amount of sugar are California Salad ( g), House Salad ( g) and Spinach Mushroom Salad ( g).

Spinach Mushroom Salad

Serving Size - Per 1 salad

Serving Size

Per 1 salad

Calories

75

Total Fat

4

Carbs

6

Protein

5

Expand «

What is the calorie count in the Spinach Mushroom Salad from The Melting Pot®?

There are a total of 75 calories in the Spinach Mushroom Salad.

How much fat is in a Spinach Mushroom Salad?

There are a total of 4 grams of fat in the Spinach Mushroom Salad.

How many carbohydrates is in a Spinach Mushroom Salad?

There are a total of 6 grams of carbs in the Spinach Mushroom Salad.

How many grams of protein is in a Spinach Mushroom Salad?

There are a total of 5 grams of protein in the Spinach Mushroom Salad.

House Salad

Serving Size - Per 1 serving

Serving Size

Per 1 serving

Calories

189

Total Fat

5.3

Carbs

31.2

Protein

6.2

Expand «

For the House Salad from The Melting Pot®, how many calories are in it?

189

What is the total amount of fat in the House Salad from The Melting Pot®?

5.3g

What is the total carbs in the House Salad from The Melting Pot®?

31.2g

What is the total amount of protein in the House Salad from The Melting Pot®?

6.2g

California Salad

Serving Size - Per 1 order

Serving Size

Per 1 order

Calories

168

Total Fat

13

Carbs

6

Protein

6

Expand «

How many calories are there in the California Salad from The Melting Pot®?

There are 168g in a California Salad.

How much fat is in the California Salad from The Melting Pot®?

There are 13g in the California Salad.

How many carbs is in the California Salad from The Melting Pot®?

There are 6g in the California Salad.

How much protein total is in the California Salad from The Melting Pot®?

There are 6g in the California Salad.

The Melting Pot®

• Full Menu Prices
• Nutrition Info

Date Modified - 08/11/2024