UFood Grill Nutrition Info & Calories [Updated Mar 2025]

Looking for the nutrition facts for everything on the UFood Grill menu? We have the serving size, calories, fat, protein and carbs for just about every item that UFood Grill offers.
To start, we’ve sorted their food offers into categories: Burgers, Salads, Sandwiches and Sides.
Is there a menu item from UFood Grill that we’re missing, or you’d like to see? Let us know!
Burgers
Burgers With the Highest and Lowest Calories on the UFood Grill Menu
The Burgers on the UFood Grill menu with the lowest amount of calories are Veggie Burger (360 calories), Bison Burger (370 calories) and Chipotle Turkey Burger (491 calories).
The Burgers on the UFood Grill menu with the highest amount of calories are Chipotle Turkey Burger (491 calories), Bison Burger (370 calories) and Veggie Burger (360 calories).
Burgers With the Highest and Lowest Total Fat on the UFood Grill Menu
The Burgers on the UFood Grill menu with the lowest amount of total fat are Veggie Burger (2 g), Bison Burger (3 g) and Chipotle Turkey Burger (15 g).
The Burgers on the UFood Grill menu with the highest amount of total fat are Chipotle Turkey Burger (15 g), Bison Burger (3 g) and Veggie Burger (2 g).
Burgers With the Highest and Lowest Carbs on the UFood Grill Menu
The Burgers on the UFood Grill menu with the lowest amount of carbs are Chipotle Turkey Burger (48 g), Bison Burger (55 g) and Veggie Burger (63 g).
The Burgers on the UFood Grill menu with the highest amount of carbs are Veggie Burger (63 g), Bison Burger (55 g) and Chipotle Turkey Burger (48 g).
Burgers With the Highest and Lowest Protein on the UFood Grill Menu
The Burgers on the UFood Grill menu with the lowest amount of protein are Veggie Burger (29 g), Bison Burger (35 g) and Chipotle Turkey Burger (43 g).
The Burgers on the UFood Grill menu with the highest amount of protein are Chipotle Turkey Burger (43 g), Bison Burger (35 g) and Veggie Burger (29 g).
Burgers With the Highest and Lowest Saturated Fat on the UFood Grill Menu
The Burgers on the UFood Grill menu with the lowest amount of saturated fat are .
The Burgers on the UFood Grill menu with the highest amount of saturated fat are Veggie Burger ( g), Bison Burger ( g) and Chipotle Turkey Burger ( g).
Burgers With the Highest and Lowest Trans Fat on the UFood Grill Menu
The Burgers on the UFood Grill menu with the lowest amount of trans fat are .
The Burgers on the UFood Grill menu with the highest amount of trans fat are Chipotle Turkey Burger ( g), Bison Burger ( g) and Veggie Burger ( g).
Burgers With the Highest and Lowest Cholesterol on the UFood Grill Menu
The Burgers on the UFood Grill menu with the lowest amount of cholesterol are .
The Burgers on the UFood Grill menu with the highest amount of cholesterol are Veggie Burger ( mg), Bison Burger ( mg) and Chipotle Turkey Burger ( mg).
Burgers With the Highest and Lowest Sodium on the UFood Grill Menu
The Burgers on the UFood Grill menu with the lowest amount of sodium are .
The Burgers on the UFood Grill menu with the highest amount of sodium are Chipotle Turkey Burger ( mg), Bison Burger ( mg) and Veggie Burger ( mg).
Burgers With the Highest and Lowest Fiber on the UFood Grill Menu
The Burgers on the UFood Grill menu with the lowest amount of fiber are .
The Burgers on the UFood Grill menu with the highest amount of fiber are Veggie Burger ( g), Bison Burger ( g) and Chipotle Turkey Burger ( g).
Burgers With the Highest and Lowest Sugar on the UFood Grill Menu
The Burgers on the UFood Grill menu with the lowest amount of sugar are .
The Burgers on the UFood Grill menu with the highest amount of sugar are Chipotle Turkey Burger ( g), Bison Burger ( g) and Veggie Burger ( g).
Salads
Salads With the Highest and Lowest Calories on the UFood Grill Menu
The Salads on the UFood Grill menu with the lowest amount of calories are Crispy Chicken Chopped Cobb Salad (310 calories), Bistro Salad (312 calories).
The Salads on the UFood Grill menu with the highest amount of calories are Bistro Salad (312 calories), Crispy Chicken Chopped Cobb Salad (310 calories).
Salads With the Highest and Lowest Total Fat on the UFood Grill Menu
The Salads on the UFood Grill menu with the lowest amount of total fat are Crispy Chicken Chopped Cobb Salad (8 g), Bistro Salad (18 g).
The Salads on the UFood Grill menu with the highest amount of total fat are Bistro Salad (18 g), Crispy Chicken Chopped Cobb Salad (8 g).
Salads With the Highest and Lowest Carbs on the UFood Grill Menu
The Salads on the UFood Grill menu with the lowest amount of carbs are Crispy Chicken Chopped Cobb Salad (22 g), Bistro Salad (28 g).
The Salads on the UFood Grill menu with the highest amount of carbs are Bistro Salad (28 g), Crispy Chicken Chopped Cobb Salad (22 g).
Salads With the Highest and Lowest Protein on the UFood Grill Menu
The Salads on the UFood Grill menu with the lowest amount of protein are Bistro Salad (9 g), Crispy Chicken Chopped Cobb Salad (22 g).
The Salads on the UFood Grill menu with the highest amount of protein are Crispy Chicken Chopped Cobb Salad (22 g), Bistro Salad (9 g).
Salads With the Highest and Lowest Saturated Fat on the UFood Grill Menu
The Salads on the UFood Grill menu with the lowest amount of saturated fat are .
The Salads on the UFood Grill menu with the highest amount of saturated fat are Bistro Salad ( g), Crispy Chicken Chopped Cobb Salad ( g).
Salads With the Highest and Lowest Trans Fat on the UFood Grill Menu
The Salads on the UFood Grill menu with the lowest amount of trans fat are .
The Salads on the UFood Grill menu with the highest amount of trans fat are Crispy Chicken Chopped Cobb Salad ( g), Bistro Salad ( g).
Salads With the Highest and Lowest Cholesterol on the UFood Grill Menu
The Salads on the UFood Grill menu with the lowest amount of cholesterol are .
The Salads on the UFood Grill menu with the highest amount of cholesterol are Bistro Salad ( mg), Crispy Chicken Chopped Cobb Salad ( mg).
Salads With the Highest and Lowest Sodium on the UFood Grill Menu
The Salads on the UFood Grill menu with the lowest amount of sodium are .
The Salads on the UFood Grill menu with the highest amount of sodium are Crispy Chicken Chopped Cobb Salad ( mg), Bistro Salad ( mg).
Salads With the Highest and Lowest Fiber on the UFood Grill Menu
The Salads on the UFood Grill menu with the lowest amount of fiber are .
The Salads on the UFood Grill menu with the highest amount of fiber are Bistro Salad ( g), Crispy Chicken Chopped Cobb Salad ( g).
Salads With the Highest and Lowest Sugar on the UFood Grill Menu
The Salads on the UFood Grill menu with the lowest amount of sugar are .
The Salads on the UFood Grill menu with the highest amount of sugar are Crispy Chicken Chopped Cobb Salad ( g), Bistro Salad ( g).
Sandwiches
- Teriyaki Chicken & Broccoli Wrap
- Fire-Roasted Turkey & Swiss
- BBQ Ranch Grilled Chicken Snack Wrap
- Margherita Panini
Sandwiches With the Highest and Lowest Calories on the UFood Grill Menu
The Sandwiches on the UFood Grill menu with the lowest amount of calories are BBQ Ranch Grilled Chicken Snack Wrap (230 calories), Margherita Panini (420 calories) and Fire-Roasted Turkey & Swiss (521 calories).
The Sandwiches on the UFood Grill menu with the highest amount of calories are Teriyaki Chicken & Broccoli Wrap (753 calories), Fire-Roasted Turkey & Swiss (521 calories) and Margherita Panini (420 calories).
Sandwiches With the Highest and Lowest Total Fat on the UFood Grill Menu
The Sandwiches on the UFood Grill menu with the lowest amount of total fat are BBQ Ranch Grilled Chicken Snack Wrap (7 g), Margherita Panini (10 g) and Teriyaki Chicken & Broccoli Wrap (11 g).
The Sandwiches on the UFood Grill menu with the highest amount of total fat are Fire-Roasted Turkey & Swiss (15 g), Teriyaki Chicken & Broccoli Wrap (11 g) and Margherita Panini (10 g).
Sandwiches With the Highest and Lowest Carbs on the UFood Grill Menu
The Sandwiches on the UFood Grill menu with the lowest amount of carbs are BBQ Ranch Grilled Chicken Snack Wrap (25 g), Margherita Panini (56 g) and Fire-Roasted Turkey & Swiss (69 g).
The Sandwiches on the UFood Grill menu with the highest amount of carbs are Teriyaki Chicken & Broccoli Wrap (109 g), Fire-Roasted Turkey & Swiss (69 g) and Margherita Panini (56 g).
Sandwiches With the Highest and Lowest Protein on the UFood Grill Menu
The Sandwiches on the UFood Grill menu with the lowest amount of protein are BBQ Ranch Grilled Chicken Snack Wrap (15 g), Margherita Panini (16 g) and Teriyaki Chicken & Broccoli Wrap (37 g).
The Sandwiches on the UFood Grill menu with the highest amount of protein are Fire-Roasted Turkey & Swiss (38 g), Teriyaki Chicken & Broccoli Wrap (37 g) and Margherita Panini (16 g).
Sandwiches With the Highest and Lowest Saturated Fat on the UFood Grill Menu
The Sandwiches on the UFood Grill menu with the lowest amount of saturated fat are .
The Sandwiches on the UFood Grill menu with the highest amount of saturated fat are BBQ Ranch Grilled Chicken Snack Wrap ( g), Margherita Panini ( g) and Teriyaki Chicken & Broccoli Wrap ( g).
Sandwiches With the Highest and Lowest Trans Fat on the UFood Grill Menu
The Sandwiches on the UFood Grill menu with the lowest amount of trans fat are .
The Sandwiches on the UFood Grill menu with the highest amount of trans fat are Fire-Roasted Turkey & Swiss ( g), Teriyaki Chicken & Broccoli Wrap ( g) and Margherita Panini ( g).
Sandwiches With the Highest and Lowest Cholesterol on the UFood Grill Menu
The Sandwiches on the UFood Grill menu with the lowest amount of cholesterol are .
The Sandwiches on the UFood Grill menu with the highest amount of cholesterol are BBQ Ranch Grilled Chicken Snack Wrap ( mg), Margherita Panini ( mg) and Teriyaki Chicken & Broccoli Wrap ( mg).
Sandwiches With the Highest and Lowest Sodium on the UFood Grill Menu
The Sandwiches on the UFood Grill menu with the lowest amount of sodium are .
The Sandwiches on the UFood Grill menu with the highest amount of sodium are Fire-Roasted Turkey & Swiss ( mg), Teriyaki Chicken & Broccoli Wrap ( mg) and Margherita Panini ( mg).
Sandwiches With the Highest and Lowest Fiber on the UFood Grill Menu
The Sandwiches on the UFood Grill menu with the lowest amount of fiber are .
The Sandwiches on the UFood Grill menu with the highest amount of fiber are BBQ Ranch Grilled Chicken Snack Wrap ( g), Margherita Panini ( g) and Teriyaki Chicken & Broccoli Wrap ( g).
Sandwiches With the Highest and Lowest Sugar on the UFood Grill Menu
The Sandwiches on the UFood Grill menu with the lowest amount of sugar are .
The Sandwiches on the UFood Grill menu with the highest amount of sugar are Fire-Roasted Turkey & Swiss ( g), Teriyaki Chicken & Broccoli Wrap ( g) and Margherita Panini ( g).
Sides
Sides With the Highest and Lowest Calories on the UFood Grill Menu
The Sides on the UFood Grill menu with the lowest amount of calories are Sweet Potato Mash (160 calories), UnFries (255 calories).
The Sides on the UFood Grill menu with the highest amount of calories are UnFries (255 calories), Sweet Potato Mash (160 calories).
Sides With the Highest and Lowest Total Fat on the UFood Grill Menu
The Sides on the UFood Grill menu with the lowest amount of total fat are Sweet Potato Mash (1 g), UnFries (7 g).
The Sides on the UFood Grill menu with the highest amount of total fat are UnFries (7 g), Sweet Potato Mash (1 g).
Sides With the Highest and Lowest Carbs on the UFood Grill Menu
The Sides on the UFood Grill menu with the lowest amount of carbs are UnFries (33 g), Sweet Potato Mash (33 g).
The Sides on the UFood Grill menu with the highest amount of carbs are Sweet Potato Mash (33 g), UnFries (33 g).
Sides With the Highest and Lowest Protein on the UFood Grill Menu
The Sides on the UFood Grill menu with the lowest amount of protein are Sweet Potato Mash (3 g), UnFries (3 g).
The Sides on the UFood Grill menu with the highest amount of protein are UnFries (3 g), Sweet Potato Mash (3 g).
Sides With the Highest and Lowest Saturated Fat on the UFood Grill Menu
The Sides on the UFood Grill menu with the lowest amount of saturated fat are .
The Sides on the UFood Grill menu with the highest amount of saturated fat are Sweet Potato Mash ( g), UnFries ( g).
Sides With the Highest and Lowest Trans Fat on the UFood Grill Menu
The Sides on the UFood Grill menu with the lowest amount of trans fat are .
The Sides on the UFood Grill menu with the highest amount of trans fat are UnFries ( g), Sweet Potato Mash ( g).
Sides With the Highest and Lowest Cholesterol on the UFood Grill Menu
The Sides on the UFood Grill menu with the lowest amount of cholesterol are .
The Sides on the UFood Grill menu with the highest amount of cholesterol are Sweet Potato Mash ( mg), UnFries ( mg).
Sides With the Highest and Lowest Sodium on the UFood Grill Menu
The Sides on the UFood Grill menu with the lowest amount of sodium are .
The Sides on the UFood Grill menu with the highest amount of sodium are UnFries ( mg), Sweet Potato Mash ( mg).
Sides With the Highest and Lowest Fiber on the UFood Grill Menu
The Sides on the UFood Grill menu with the lowest amount of fiber are .
The Sides on the UFood Grill menu with the highest amount of fiber are Sweet Potato Mash ( g), UnFries ( g).
Sides With the Highest and Lowest Sugar on the UFood Grill Menu
The Sides on the UFood Grill menu with the lowest amount of sugar are .
The Sides on the UFood Grill menu with the highest amount of sugar are UnFries ( g), Sweet Potato Mash ( g).
Entire List of UFood Grill Menu Items Nutritional Info
Item | Calories | Fat | Sugar | Carbs | Protein | Sat Fat | Trans Fat | Cholesterol | Sodium | Fiber |
---|---|---|---|---|---|---|---|---|---|---|
Bison Burger | 370 | 3g | 55g | 35g | ||||||
Veggie Burger | 360 | 2g | 63g | 29g | ||||||
Chipotle Turkey Burger | 491 | 15g | 48g | 43g | ||||||
Crispy Chicken Chopped Cobb Salad | 310 | 8g | 22g | 22g | ||||||
Bistro Salad | 312 | 18g | 28g | 9g | ||||||
Teriyaki Chicken & Broccoli Wrap | 753 | 11g | 109g | 37g | ||||||
Fire-Roasted Turkey & Swiss | 521 | 15g | 69g | 38g | ||||||
BBQ Ranch Grilled Chicken Snack Wrap | 230 | 7g | 25g | 15g | ||||||
Margherita Panini | 420 | 10g | 56g | 16g | ||||||
Sweet Potato Mash | 160 | 1g | 33g | 3g | ||||||
UnFries | 255 | 7g | 33g | 3g |
Date Modified - 02/02/2025