Utz Nutrition Info

Looking for the nutrition facts for everything on the Utz menu? We have the serving size, calories, fat, protein and carbs for just about every item that Utz offers.

To start, we’ve sorted their food offers into categories: Chips, Dips, Popcorn, Potato Chips, Pretzels, Snacks and Tortilla Chips.

Is there a menu item from Utz that we’re missing, or you’d like to see? Let us know!

Chips

Expand Chips Description

Chips With the Highest and Lowest Calories on the Utz Menu

The Chips on the Utz menu with the lowest amount of calories are Potato Chips (0.75 oz) (120 calories), Sour Cream & Onion Potato Chips (120 calories) and Natural Lightly Salted Kettle Cooked Gourmet Potato Chips (140 calories).

The Chips on the Utz menu with the highest amount of calories are Kettle Cooked Gourmet Potato Chips (230 calories), Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size) (160 calories) and Salt ‘n Vinegar Flavored Potato Chips (Family Size) (150 calories).

Chips With the Highest and Lowest Total Fat on the Utz Menu

The Chips on the Utz menu with the lowest amount of total fat are Potato Chips (0.75 oz) (7 g), Natural Lightly Salted Kettle Cooked Gourmet Potato Chips (8 g) and Sour Cream & Onion Potato Chips (8 g).

The Chips on the Utz menu with the highest amount of total fat are Barbecue Potato Chips (10 g), Kettle Cooked Gourmet Potato Chips (10 g) and Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size) (10 g).

Chips With the Highest and Lowest Carbs on the Utz Menu

The Chips on the Utz menu with the lowest amount of carbs are Sour Cream & Onion Potato Chips (11 g), Potato Chips (0.75 oz) (11 g) and Kettle Classics Original Potato Chips (14 g).

The Chips on the Utz menu with the highest amount of carbs are Kettle Cooked Gourmet Potato Chips (32 g), Natural Lightly Salted Kettle Cooked Gourmet Potato Chips (15 g) and Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size) (14 g).

Chips With the Highest and Lowest Protein on the Utz Menu

The Chips on the Utz menu with the lowest amount of protein are All Natural Crisp Potato Chips (Family Size) (2 g), Kettle Classics Original Potato Chips (2 g) and Potato Chips (0.75 oz) (2 g).

The Chips on the Utz menu with the highest amount of protein are Kettle Cooked Gourmet Potato Chips (3 g), Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size) (2 g) and Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size) (2 g).

Dips

Expand Dips Description

Dips With the Highest and Lowest Calories on the Utz Menu

The Dips on the Utz menu with the lowest amount of calories are Southwestern Style Salsa (Medium) (10 calories), Salsa Con Queso (Medium) (35 calories) and Milk Cheddar Cheese Dip (45 calories).

The Dips on the Utz menu with the highest amount of calories are Sour Cream & Onion Dip (60 calories), Milk Cheddar Cheese Dip (45 calories) and Salsa Con Queso (Medium) (35 calories).

Dips With the Highest and Lowest Total Fat on the Utz Menu

The Dips on the Utz menu with the lowest amount of total fat are Salsa Con Queso (Medium) (2 g), Milk Cheddar Cheese Dip (3 g) and Sour Cream & Onion Dip (5 g).

The Dips on the Utz menu with the highest amount of total fat are Sour Cream & Onion Dip (5 g), Milk Cheddar Cheese Dip (3 g) and Salsa Con Queso (Medium) (2 g).

Dips With the Highest and Lowest Carbs on the Utz Menu

The Dips on the Utz menu with the lowest amount of carbs are Sour Cream & Onion Dip (2 g), Southwestern Style Salsa (Medium) (2 g) and Milk Cheddar Cheese Dip (3 g).

The Dips on the Utz menu with the highest amount of carbs are Salsa Con Queso (Medium) (3 g), Milk Cheddar Cheese Dip (3 g) and Southwestern Style Salsa (Medium) (2 g).

Dips With the Highest and Lowest Protein on the Utz Menu

The Dips on the Utz menu with the lowest amount of protein are Salsa Con Queso (Medium) (1 g), Sour Cream & Onion Dip (1 g) and Milk Cheddar Cheese Dip (2 g).

The Dips on the Utz menu with the highest amount of protein are Milk Cheddar Cheese Dip (2 g), Sour Cream & Onion Dip (1 g) and Salsa Con Queso (Medium) (1 g).

Popcorn

Expand Popcorn Description

Popcorn With the Highest and Lowest Calories on the Utz Menu

The Popcorn on the Utz menu with the lowest amount of calories are White Cheddar Popcorn (130 calories), Gourmet Caramel Popcorn Clusters (130 calories) and Premium White Cheddar Popcorn (170 calories).

The Popcorn on the Utz menu with the highest amount of calories are Butter Popcorn (190 calories), Premium White Cheddar Popcorn (170 calories) and Gourmet Caramel Popcorn Clusters (130 calories).

Popcorn With the Highest and Lowest Total Fat on the Utz Menu

The Popcorn on the Utz menu with the lowest amount of total fat are Gourmet Caramel Popcorn Clusters (3 g), White Cheddar Popcorn (10 g) and Premium White Cheddar Popcorn (13 g).

The Popcorn on the Utz menu with the highest amount of total fat are Butter Popcorn (14 g), Premium White Cheddar Popcorn (13 g) and White Cheddar Popcorn (10 g).

Popcorn With the Highest and Lowest Carbs on the Utz Menu

The Popcorn on the Utz menu with the lowest amount of carbs are White Cheddar Popcorn (9 g), Premium White Cheddar Popcorn (12 g) and Butter Popcorn (13 g).

The Popcorn on the Utz menu with the highest amount of carbs are Gourmet Caramel Popcorn Clusters (23 g), Butter Popcorn (13 g) and Premium White Cheddar Popcorn (12 g).

Popcorn With the Highest and Lowest Protein on the Utz Menu

The Popcorn on the Utz menu with the lowest amount of protein are White Cheddar Popcorn (1 g), Premium White Cheddar Popcorn (1 g) and Butter Popcorn (2 g).

The Popcorn on the Utz menu with the highest amount of protein are Gourmet Caramel Popcorn Clusters (2 g), Butter Popcorn (2 g) and Premium White Cheddar Popcorn (1 g).

Potato Chips

Expand Potato Chips Description

Potato Chips With the Highest and Lowest Calories on the Utz Menu

The Potato Chips on the Utz menu with the lowest amount of calories are Potato Chips (0.5 oz) (80 calories).

The Potato Chips on the Utz menu with the highest amount of calories are Potato Chips (0.5 oz) (80 calories).

Potato Chips With the Highest and Lowest Total Fat on the Utz Menu

The Potato Chips on the Utz menu with the lowest amount of total fat are Potato Chips (0.5 oz) (4 g).

The Potato Chips on the Utz menu with the highest amount of total fat are Potato Chips (0.5 oz) (4 g).

Potato Chips With the Highest and Lowest Carbs on the Utz Menu

The Potato Chips on the Utz menu with the lowest amount of carbs are Potato Chips (0.5 oz) (7 g).

The Potato Chips on the Utz menu with the highest amount of carbs are Potato Chips (0.5 oz) (7 g).

Potato Chips With the Highest and Lowest Protein on the Utz Menu

The Potato Chips on the Utz menu with the lowest amount of protein are Potato Chips (0.5 oz) (1 g).

The Potato Chips on the Utz menu with the highest amount of protein are Potato Chips (0.5 oz) (1 g).

Pretzels

Expand Pretzels Description

Pretzels With the Highest and Lowest Calories on the Utz Menu

The Pretzels on the Utz menu with the lowest amount of calories are Mini Halloween Pretzels (50 calories), Old Fashioned Sourdough Hard Pretzels (90 calories) and Sourdough Nugget Pretzels (100 calories).

The Pretzels on the Utz menu with the highest amount of calories are Honey Wheat Braided Twists Pretzels (120 calories), Old Fashioned Pretzel Rods (120 calories) and Extra Dark Specials Pretzels (110 calories).

Pretzels With the Highest and Lowest Total Fat on the Utz Menu

The Pretzels on the Utz menu with the lowest amount of total fat are Sourdough Specials Pretzels (1 g), Pretzel Sticks (1 g) and Mini Twist Pretzels (1 g).

The Pretzels on the Utz menu with the highest amount of total fat are Honey Wheat Braided Twists Pretzels (1 g), Extra Thin Pretzels (1 g) and Extra Dark Specials Pretzels (1 g).

Pretzels With the Highest and Lowest Carbs on the Utz Menu

The Pretzels on the Utz menu with the lowest amount of carbs are Mini Halloween Pretzels (11 g), Old Fashioned Sourdough Hard Pretzels (18 g) and Extra Dark Specials Pretzels (21 g).

The Pretzels on the Utz menu with the highest amount of carbs are Old Fashioned Pretzel Rods (24 g), Honey Wheat Braided Twists Pretzels (23 g) and Extra Thin Pretzels (22 g).

Pretzels With the Highest and Lowest Protein on the Utz Menu

The Pretzels on the Utz menu with the lowest amount of protein are Mini Halloween Pretzels (1 g), Old Fashioned Sourdough Hard Pretzels (2 g) and Sourdough Nugget Pretzels (2 g).

The Pretzels on the Utz menu with the highest amount of protein are Sourdough Specials Pretzels (3 g), Old Fashioned Pretzel Rods (3 g) and Pretzel Sticks (3 g).

Snacks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Utz Menu

The Snacks on the Utz menu with the lowest amount of calories are Fat Free Snack Cracker (9 calories), Reduced Fat Snack Cracker (10 calories) and Low Sodium Snack Cracker (15 calories).

The Snacks on the Utz menu with the highest amount of calories are Corn Salty Snack Mixture with Pretzels (200 calories), Lowfat Low Sodium Snack Cracker (196 calories) and High Fiber Wheat Salty Snacks (177 calories).

Snacks With the Highest and Lowest Total Fat on the Utz Menu

The Snacks on the Utz menu with the lowest amount of total fat are Reduced Fat Low Sodium Potato Based Snacks (2 g), Lowfat Low Sodium Snack Cracker (5 g) and High Fiber Wheat Salty Snacks (5 g).

The Snacks on the Utz menu with the highest amount of total fat are Corn Salty Snack Mixture with Pretzels (9 g), Bags of Snacks (Snack Pack) (9 g) and High Fiber Wheat Salty Snacks (5 g).

Snacks With the Highest and Lowest Carbs on the Utz Menu

The Snacks on the Utz menu with the lowest amount of carbs are Fat Free Snack Cracker (1 g), Low Sodium Snack Cracker (1 g) and Snack Cracker (1 g).

The Snacks on the Utz menu with the highest amount of carbs are Lowfat Low Sodium Snack Cracker (33 g), High Fiber Wheat Salty Snacks (29 g) and Corn Salty Snack Mixture with Pretzels (25 g).

Snacks With the Highest and Lowest Protein on the Utz Menu

The Snacks on the Utz menu with the lowest amount of protein are Gelatin Snacks (1 g), Corn Salty Snack Mixture with Pretzels (2 g) and Bags of Snacks (Snack Pack) (2 g).

The Snacks on the Utz menu with the highest amount of protein are High Fiber Wheat Salty Snacks (5 g), Lowfat Low Sodium Snack Cracker (3 g) and Bags of Snacks (Snack Pack) (2 g).

Tortilla Chips

Expand Tortilla Chips Description

Tortilla Chips With the Highest and Lowest Calories on the Utz Menu

The Tortilla Chips on the Utz menu with the lowest amount of calories are Baked Tortillas (120 calories), Baked Bite Size Tortilla Chips (120 calories) and Restaurant Style Tortilla Chips (130 calories).

The Tortilla Chips on the Utz menu with the highest amount of calories are Multigrain Tortilla Chips (150 calories), White Corn Tortillas (140 calories) and Organic Blue Corn Tortilla Chips (140 calories).

Tortilla Chips With the Highest and Lowest Total Fat on the Utz Menu

The Tortilla Chips on the Utz menu with the lowest amount of total fat are Baked Bite Size Tortilla Chips (2 g), Baked Tortillas (2 g) and Restaurant Style Tortilla Chips (6 g).

The Tortilla Chips on the Utz menu with the highest amount of total fat are Multigrain Tortilla Chips (8 g), White Corn Tortillas (7 g) and Yellow Corn Tortilla Chips (7 g).

Tortilla Chips With the Highest and Lowest Carbs on the Utz Menu

The Tortilla Chips on the Utz menu with the lowest amount of carbs are Multigrain Tortilla Chips (16 g), Yellow Corn Tortilla Chips (18 g) and White Corn Tortillas (18 g).

The Tortilla Chips on the Utz menu with the highest amount of carbs are Baked Tortillas (23 g), Baked Bite Size Tortilla Chips (23 g) and Organic Blue Corn Tortilla Chips (19 g).

Tortilla Chips With the Highest and Lowest Protein on the Utz Menu

The Tortilla Chips on the Utz menu with the lowest amount of protein are Yellow Corn Tortilla Chips (2 g), Multigrain Tortilla Chips (2 g) and White Corn Tortillas (2 g).

The Tortilla Chips on the Utz menu with the highest amount of protein are Baked Tortillas (2 g), Organic Blue Corn Tortilla Chips (2 g) and Baked Bite Size Tortilla Chips (2 g).

Entire List of Utz Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Potato Chips (0.75 oz)1207g11g2g
Natural Lightly Salted Kettle Cooked Gourmet Potato Chips1408g15g2g
Sour Cream & Onion Potato Chips1208g11g2g
Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size)15010g14g2g
All Natural Crisp Potato Chips (Family Size)1509g14g2g
Salt ‘n Vinegar Flavored Potato Chips (Family Size)1509g14g2g
Kettle Cooked Gourmet Potato Chips23010g32g3g
Barbecue Potato Chips15010g14g2g
Kettle Classics Original Potato Chips1509g14g2g
Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size)16010g14g2g
Southwestern Style Salsa (Medium)102g
Sour Cream & Onion Dip605g2g1g
Milk Cheddar Cheese Dip453.5g3g2g
Salsa Con Queso (Medium)352.5g3g1g
White Cheddar Popcorn13010g9g1g
Premium White Cheddar Popcorn17013g12g1g
Gourmet Caramel Popcorn Clusters1303.5g23g2g
Butter Popcorn19014g13g2g
Potato Chips (0.5 oz)804.5g7g1g
Extra Thin Pretzels1101g22g2g
Old Fashioned Pretzel Rods1201g24g3g
Mini Halloween Pretzels500.5g11g1g
Old Fashioned Sourdough Hard Pretzels9018g2g
Sourdough Nugget Pretzels10022g2g
Extra Dark Specials Pretzels1101g21g3g
Mini Twist Pretzels1101.5g22g3g
Pretzel Sticks1101g22g3g
Honey Wheat Braided Twists Pretzels1201.5g23g2g
Sourdough Specials Pretzels1101g21g3g
Reduced Fat Snack Cracker100.08g2.12g0.21g
High Fiber Wheat Salty Snacks1775.79g29.99g5.48g
Snack Cracker150.76g1.83g0.22g
Low Sodium Snack Cracker150.76g1.83g0.22g
Lowfat Low Sodium Snack Cracker1965.81g33.17g3.23g
Reduced Fat Low Sodium Potato Based Snacks462.27g6.01g0.67g
Gelatin Snacks5011.88g1.02g
Corn Salty Snack Mixture with Pretzels2009.97g25.44g2.86g
Bags of Snacks (Snack Pack)1509g14g2g
Fat Free Snack Cracker90.02g1.92g0.18g
Multigrain Tortilla Chips1508g16g2g
Restaurant Style Tortilla Chips1306g18g2g
White Corn Tortillas1407g18g2g
Baked Bite Size Tortilla Chips1202g23g2g
Baked Tortillas1202g23g2g
Organic Blue Corn Tortilla Chips1406g19g2g
Yellow Corn Tortilla Chips1407g18g2g

 

Date Modified - 09/30/2018