Veg-All Nutrition Info

Looking for the nutrition facts for everything on the Veg-All menu? We have the serving size, calories, fat, protein and carbs for just about every item that Veg-All offers.

To start, we’ve sorted their food offers into categories: Corn, Mixed Vegetables, Peas and Vegetables.

Is there a menu item from Veg-All that we’re missing, or you’d like to see? Let us know!

Corn

Expand Corn Description

Corn With the Highest and Lowest Calories on the Veg-All Menu

The Corn on the Veg-All menu with the lowest amount of calories are Steam Supreme Super Sweet Corn (80 calories), Steam Supreme Super Sweet Corn with Butter Sauce (130 calories).

The Corn on the Veg-All menu with the highest amount of calories are Steam Supreme Super Sweet Corn with Butter Sauce (130 calories), Steam Supreme Super Sweet Corn (80 calories).

Corn With the Highest and Lowest Total Fat on the Veg-All Menu

The Corn on the Veg-All menu with the lowest amount of total fat are Steam Supreme Super Sweet Corn (1 g), Steam Supreme Super Sweet Corn with Butter Sauce (2 g).

The Corn on the Veg-All menu with the highest amount of total fat are Steam Supreme Super Sweet Corn with Butter Sauce (2 g), Steam Supreme Super Sweet Corn (1 g).

Corn With the Highest and Lowest Carbs on the Veg-All Menu

The Corn on the Veg-All menu with the lowest amount of carbs are Steam Supreme Super Sweet Corn (14 g), Steam Supreme Super Sweet Corn with Butter Sauce (23 g).

The Corn on the Veg-All menu with the highest amount of carbs are Steam Supreme Super Sweet Corn with Butter Sauce (23 g), Steam Supreme Super Sweet Corn (14 g).

Corn With the Highest and Lowest Protein on the Veg-All Menu

The Corn on the Veg-All menu with the lowest amount of protein are Steam Supreme Super Sweet Corn (2 g), Steam Supreme Super Sweet Corn with Butter Sauce (3 g).

The Corn on the Veg-All menu with the highest amount of protein are Steam Supreme Super Sweet Corn with Butter Sauce (3 g), Steam Supreme Super Sweet Corn (2 g).

Mixed Vegetables

Expand Mixed Vegetables Description

Mixed Vegetables With the Highest and Lowest Calories on the Veg-All Menu

The Mixed Vegetables on the Veg-All menu with the lowest amount of calories are Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots (25 calories), Steam Supreme Winter Blend (25 calories) and Steam Supreme Summer Blend (30 calories).

The Mixed Vegetables on the Veg-All menu with the highest amount of calories are Steam Supreme Southwest Vegetables with Rice and Enchilada Sauce (170 calories), Steam Supreme Rice & Vegetables with Savory Chicken Sauce (150 calories) and Steam Supreme Far East Vegetables with Ginger Soy Sauce (90 calories).

Mixed Vegetables With the Highest and Lowest Total Fat on the Veg-All Menu

The Mixed Vegetables on the Veg-All menu with the lowest amount of total fat are Steam Supreme Far East Vegetables with Ginger Soy Sauce (1 g), Steam Supreme Southwest Vegetables with Rice and Enchilada Sauce (1 g) and Broccoli, Cauliflower & Carrots with 3 Cheese Sauce (3 g).

The Mixed Vegetables on the Veg-All menu with the highest amount of total fat are Broccoli, Cauliflower & Carrots with 3 Cheese Sauce (3 g), Steam Supreme Southwest Vegetables with Rice and Enchilada Sauce (1 g) and Steam Supreme Far East Vegetables with Ginger Soy Sauce (1 g).

Mixed Vegetables With the Highest and Lowest Carbs on the Veg-All Menu

The Mixed Vegetables on the Veg-All menu with the lowest amount of carbs are Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots (4 g), Steam Supreme Winter Blend (4 g) and Steam Supreme Summer Blend (5 g).

The Mixed Vegetables on the Veg-All menu with the highest amount of carbs are Steam Supreme Southwest Vegetables with Rice and Enchilada Sauce (33 g), Steam Supreme Rice & Vegetables with Savory Chicken Sauce (30 g) and Steam Supreme Far East Vegetables with Ginger Soy Sauce (15 g).

Mixed Vegetables With the Highest and Lowest Protein on the Veg-All Menu

The Mixed Vegetables on the Veg-All menu with the lowest amount of protein are Steam Supreme Winter Blend (1 g), Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots (1 g) and Steam Supreme Summer Blend (1 g).

The Mixed Vegetables on the Veg-All menu with the highest amount of protein are Steam Supreme Southwest Vegetables with Rice and Enchilada Sauce (5 g), Steam Supreme Rice & Vegetables with Savory Chicken Sauce (4 g) and Broccoli, Cauliflower & Carrots with 3 Cheese Sauce (4 g).

Peas

Expand Peas Description

Peas With the Highest and Lowest Calories on the Veg-All Menu

The Peas on the Veg-All menu with the lowest amount of calories are Steam Supreme Petite Peas (70 calories), Steam Supreme Sweet Garden Peas with Butter Sauce (100 calories).

The Peas on the Veg-All menu with the highest amount of calories are Steam Supreme Sweet Garden Peas with Butter Sauce (100 calories), Steam Supreme Petite Peas (70 calories).

Peas With the Highest and Lowest Total Fat on the Veg-All Menu

The Peas on the Veg-All menu with the lowest amount of total fat are Steam Supreme Sweet Garden Peas with Butter Sauce (2 g).

The Peas on the Veg-All menu with the highest amount of total fat are Steam Supreme Sweet Garden Peas with Butter Sauce (2 g), Steam Supreme Petite Peas ( g).

Peas With the Highest and Lowest Carbs on the Veg-All Menu

The Peas on the Veg-All menu with the lowest amount of carbs are Steam Supreme Petite Peas (12 g), Steam Supreme Sweet Garden Peas with Butter Sauce (14 g).

The Peas on the Veg-All menu with the highest amount of carbs are Steam Supreme Sweet Garden Peas with Butter Sauce (14 g), Steam Supreme Petite Peas (12 g).

Peas With the Highest and Lowest Protein on the Veg-All Menu

The Peas on the Veg-All menu with the lowest amount of protein are Steam Supreme Petite Peas (4 g), Steam Supreme Sweet Garden Peas with Butter Sauce (4 g).

The Peas on the Veg-All menu with the highest amount of protein are Steam Supreme Sweet Garden Peas with Butter Sauce (4 g), Steam Supreme Petite Peas (4 g).

Vegetables

Expand Vegetables Description

Vegetables With the Highest and Lowest Calories on the Veg-All Menu

The Vegetables on the Veg-All menu with the lowest amount of calories are Steam Supreme Chopped Spinach (60 calories), Steam Supreme Creamed Spinach with Parmesan Cheese Sauce (310 calories).

The Vegetables on the Veg-All menu with the highest amount of calories are Steam Supreme Creamed Spinach with Parmesan Cheese Sauce (310 calories), Steam Supreme Chopped Spinach (60 calories).

Vegetables With the Highest and Lowest Total Fat on the Veg-All Menu

The Vegetables on the Veg-All menu with the lowest amount of total fat are Steam Supreme Creamed Spinach with Parmesan Cheese Sauce (26 g).

The Vegetables on the Veg-All menu with the highest amount of total fat are Steam Supreme Creamed Spinach with Parmesan Cheese Sauce (26 g), Steam Supreme Chopped Spinach ( g).

Vegetables With the Highest and Lowest Carbs on the Veg-All Menu

The Vegetables on the Veg-All menu with the lowest amount of carbs are Steam Supreme Creamed Spinach with Parmesan Cheese Sauce (5 g), Steam Supreme Chopped Spinach (12 g).

The Vegetables on the Veg-All menu with the highest amount of carbs are Steam Supreme Chopped Spinach (12 g), Steam Supreme Creamed Spinach with Parmesan Cheese Sauce (5 g).

Vegetables With the Highest and Lowest Protein on the Veg-All Menu

The Vegetables on the Veg-All menu with the lowest amount of protein are Steam Supreme Chopped Spinach (2 g), Steam Supreme Creamed Spinach with Parmesan Cheese Sauce (6 g).

The Vegetables on the Veg-All menu with the highest amount of protein are Steam Supreme Creamed Spinach with Parmesan Cheese Sauce (6 g), Steam Supreme Chopped Spinach (2 g).

 

Date Modified - 10/28/2018