Winchell’s Nutrition Info

Looking for the nutrition facts for everything on the Winchell’s menu? We have the serving size, calories, fat, protein and carbs for just about every item that Winchell’s offers.

To start, we’ve sorted their food offers into categories: Bagels, Beverages, Bread, Donuts, Muffins and Sandwiches.

Is there a menu item from Winchell’s that we’re missing, or you’d like to see? Let us know!

Bagels

Expand Bagels Description

Bagels With the Highest and Lowest Calories on the Winchell’s Menu

The Bagels on the Winchell’s menu with the lowest amount of calories are Jalapeno Bagel – Plain (250 calories), Jalapeno Bagel with Cream Cheese (350 calories) and Whole Wheat Bagel with Cream Cheese (360 calories).

The Bagels on the Winchell’s menu with the highest amount of calories are Blueberry Bagel with Cream Cheese (380 calories), Plain Bagel with Cream Cheese (380 calories) and Blueberry Bagel with Butter (380 calories).

Bagels With the Highest and Lowest Total Fat on the Winchell’s Menu

The Bagels on the Winchell’s menu with the lowest amount of total fat are Jalapeno Bagel – Plain (1 g), Jalapeno Bagel with Cream Cheese (11 g) and Onion Bagel with Cream Cheese (11 g).

The Bagels on the Winchell’s menu with the highest amount of total fat are Plain Bagel with Butter (12 g), Blueberry Bagel with Butter (12 g) and Cinnamon Raisin Bagel with Butter (12 g).

Bagels With the Highest and Lowest Carbs on the Winchell’s Menu

The Bagels on the Winchell’s menu with the lowest amount of carbs are Jalapeno Bagel – Plain (51 g), Jalapeno Bagel with Cream Cheese (52 g) and Onion Bagel with Cream Cheese (56 g).

The Bagels on the Winchell’s menu with the highest amount of carbs are Blueberry Bagel with Cream Cheese (61 g), Cinnamon Raisin Bagel with Cream Cheese (60 g) and Blueberry Bagel with Butter (60 g).

Bagels With the Highest and Lowest Protein on the Winchell’s Menu

The Bagels on the Winchell’s menu with the lowest amount of protein are Jalapeno Bagel – Plain (9 g), Cinnamon Raisin Bagel with Butter (9 g) and Blueberry Bagel with Butter (9 g).

The Bagels on the Winchell’s menu with the highest amount of protein are Plain Bagel with Cream Cheese (12 g), Whole Wheat Bagel with Cream Cheese (11 g) and Cinnamon Raisin Bagel with Cream Cheese (11 g).

Beverages

Expand Beverages Description

Beverages With the Highest and Lowest Calories on the Winchell’s Menu

The Beverages on the Winchell’s menu with the lowest amount of calories are Hot Chai Tea (12 oz) (280 calories), Hot Mocha Cappuccino (12 oz) (280 calories) and Hot French Vanilla Cappuccino (12 oz) (290 calories).

The Beverages on the Winchell’s menu with the highest amount of calories are Hot Cocoa (24 oz) (530 calories), Hot French Vanilla Cappuccino (20 oz) (490 calories) and Hot Mocha Cappuccino (20 oz) (470 calories).

Beverages With the Highest and Lowest Total Fat on the Winchell’s Menu

The Beverages on the Winchell’s menu with the lowest amount of total fat are Hot Chai Tea (12 oz) (9 g), Hot Mocha Cappuccino (12 oz) (9 g) and Strawberry Banana Chilla (16 oz) (9 g).

The Beverages on the Winchell’s menu with the highest amount of total fat are Hot Cocoa (24 oz) (17 g), Hot French Vanilla Cappuccino (20 oz) (16 g) and Hot Mocha Cappuccino (20 oz) (15 g).

Beverages With the Highest and Lowest Carbs on the Winchell’s Menu

The Beverages on the Winchell’s menu with the lowest amount of carbs are Hot Mocha Cappuccino (12 oz) (47 g), Hot French Vanilla Cappuccino (12 oz) (48 g) and Hot Chai Tea (12 oz) (49 g).

The Beverages on the Winchell’s menu with the highest amount of carbs are Hot Cocoa (24 oz) (93 g), Hot French Vanilla Cappuccino (20 oz) (80 g) and Strawberry Banana Chilla (16 oz) (79 g).

Beverages With the Highest and Lowest Protein on the Winchell’s Menu

The Beverages on the Winchell’s menu with the lowest amount of protein are Strawberry Banana Chilla (16 oz) (1 g), Hot French Vanilla Cappuccino (12 oz) (3 g) and Hot Chai Tea (12 oz) (4 g).

The Beverages on the Winchell’s menu with the highest amount of protein are Hot Cocoa (24 oz) (8 g), Hot Mocha Cappuccino (20 oz) (6 g) and Hot French Vanilla Cappuccino (20 oz) (6 g).

Bread

Expand Bread Description

Bread With the Highest and Lowest Calories on the Winchell’s Menu

The Bread on the Winchell’s menu with the lowest amount of calories are Cranberry Orange Bread (310 calories), Lemon Poppy Seed Bread (330 calories) and Pumpkin Nut Bread (370 calories).

The Bread on the Winchell’s menu with the highest amount of calories are Quesadilla Bread (610 calories), Chocolate Chip Bread (540 calories) and Banana Nut Bread (430 calories).

Bread With the Highest and Lowest Total Fat on the Winchell’s Menu

The Bread on the Winchell’s menu with the lowest amount of total fat are Cranberry Orange Bread (12 g), Lemon Poppy Seed Bread (13 g) and Pineapple Coconut Bread (17 g).

The Bread on the Winchell’s menu with the highest amount of total fat are Quesadilla Bread (33 g), Chocolate Chip Bread (25 g) and Banana Nut Bread (25 g).

Bread With the Highest and Lowest Carbs on the Winchell’s Menu

The Bread on the Winchell’s menu with the lowest amount of carbs are Pumpkin Nut Bread (44 g), Banana Nut Bread (45 g) and Lemon Poppy Seed Bread (48 g).

The Bread on the Winchell’s menu with the highest amount of carbs are Chocolate Chip Bread (77 g), Quesadilla Bread (69 g) and Blueberry Bread (63 g).

Bread With the Highest and Lowest Protein on the Winchell’s Menu

The Bread on the Winchell’s menu with the lowest amount of protein are Cranberry Orange Bread (4 g), Lemon Poppy Seed Bread (4 g) and Pineapple Coconut Bread (5 g).

The Bread on the Winchell’s menu with the highest amount of protein are Cranberry Nut Bread (9 g), Quesadilla Bread (9 g) and Banana Nut Bread (9 g).

Donuts

Expand Donuts Description

Donuts With the Highest and Lowest Calories on the Winchell’s Menu

The Donuts on the Winchell’s menu with the lowest amount of calories are Raised Round Donut – Sugared (230 calories), Chocolate Cake Donut – Chocolate Iced with Coconut (260 calories) and French Donut – Vanilla Iced (270 calories).

The Donuts on the Winchell’s menu with the highest amount of calories are Filled Jelly Donut – Raspberry with Glaze (480 calories), Filled Jelly Donut – Lemon with Donut Sugar (430 calories) and Donut Bars – Maple Iced (380 calories).

Donuts With the Highest and Lowest Total Fat on the Winchell’s Menu

The Donuts on the Winchell’s menu with the lowest amount of total fat are Raised Round Donut – Sugared (9 g), Chocolate Cake Donut – Chocolate Iced with Coconut (13 g) and French Donut – Vanilla Iced (14 g).

The Donuts on the Winchell’s menu with the highest amount of total fat are Donut Bars – Maple Iced (19 g), White Cake Donut with Cinnamon Crumb (16 g) and Filled Jelly Donut – Lemon with Donut Sugar (16 g).

Donuts With the Highest and Lowest Carbs on the Winchell’s Menu

The Donuts on the Winchell’s menu with the lowest amount of carbs are French Donut – Chocolate Iced (31 g), French Donut – Vanilla Iced (32 g) and Raised Round Donut – Sugared (34 g).

The Donuts on the Winchell’s menu with the highest amount of carbs are Filled Jelly Donut – Raspberry with Glaze (78 g), Filled Jelly Donut – Lemon with Donut Sugar (62 g) and White Cake Donut – Cherry Iced with Rainbow Sprinkles (51 g).

Donuts With the Highest and Lowest Protein on the Winchell’s Menu

The Donuts on the Winchell’s menu with the lowest amount of protein are French Donut – Vanilla Iced (3 g), French Donut – Chocolate Iced (3 g) and Chocolate Cake Donut – Chocolate Iced with Coconut (4 g).

The Donuts on the Winchell’s menu with the highest amount of protein are Filled Jelly Donut – Raspberry with Glaze (7 g), Filled Jelly Donut – Lemon with Donut Sugar (7 g) and Donut Bars – Maple Iced (6 g).

Muffins

Expand Muffins Description

Muffins With the Highest and Lowest Calories on the Winchell’s Menu

The Muffins on the Winchell’s menu with the lowest amount of calories are Bran Muffins (450 calories), Pineapple Upsidedown Muffins (470 calories) and Lemon Poppy Seed Muffins (470 calories).

The Muffins on the Winchell’s menu with the highest amount of calories are Cranberry Nut Muffins (670 calories), Double Chocolate Muffins (640 calories) and Banana Nut Muffins (610 calories).

Muffins With the Highest and Lowest Total Fat on the Winchell’s Menu

The Muffins on the Winchell’s menu with the lowest amount of total fat are Bran Muffins (16 g), Pineapple Upsidedown Muffins (17 g) and Apple Spice Muffins (19 g).

The Muffins on the Winchell’s menu with the highest amount of total fat are Cranberry Nut Muffins (37 g), Banana Nut Muffins (33 g) and Pumpkin Nut Muffins (31 g).

Muffins With the Highest and Lowest Carbs on the Winchell’s Menu

The Muffins on the Winchell’s menu with the lowest amount of carbs are Pumpkin Nut Muffins (66 g), Banana Nut Muffins (67 g) and Lemon Poppy Seed Muffins (68 g).

The Muffins on the Winchell’s menu with the highest amount of carbs are Double Chocolate Muffins (91 g), Pineapple Coconut Muffins (83 g) and Chocolate Chip Muffins (82 g).

Muffins With the Highest and Lowest Protein on the Winchell’s Menu

The Muffins on the Winchell’s menu with the lowest amount of protein are Apple Spice Muffins (6 g), Pineapple Upsidedown Muffins (6 g) and Lemon Poppy Seed Muffins (7 g).

The Muffins on the Winchell’s menu with the highest amount of protein are Cranberry Nut Muffins (14 g), Banana Nut Muffins (12 g) and Pumpkin Nut Muffins (12 g).

Sandwiches

Expand Sandwiches Description

Sandwiches With the Highest and Lowest Calories on the Winchell’s Menu

The Sandwiches on the Winchell’s menu with the lowest amount of calories are Bacon and Cheddar on Plain Bagel (440 calories), Ham and Cheese on Plain Bagel (610 calories) and Chipotle Sandwich on Plain Bagel (660 calories).

The Sandwiches on the Winchell’s menu with the highest amount of calories are Ham, Egg, Cheese on Croissant (1060 calories), Chorizo Sandwich on Plain Bagel (1040 calories) and Egg and Cheese on Croissant (1010 calories).

Sandwiches With the Highest and Lowest Total Fat on the Winchell’s Menu

The Sandwiches on the Winchell’s menu with the lowest amount of total fat are Bacon and Cheddar on Plain Bagel (14 g), Ham and Cheese on Plain Bagel (28 g) and Chipotle Sandwich on Plain Bagel (31 g).

The Sandwiches on the Winchell’s menu with the highest amount of total fat are Ham, Egg, Cheese on Croissant (70 g), Egg and Cheese on Croissant (68 g) and Chorizo Sandwich on Plain Bagel (67 g).

Sandwiches With the Highest and Lowest Carbs on the Winchell’s Menu

The Sandwiches on the Winchell’s menu with the lowest amount of carbs are Bacon and Cheddar on Plain Bagel (57 g), Bacon and Cheddar on Croissant (58 g) and Ham and Cheese on Plain Bagel (62 g).

The Sandwiches on the Winchell’s menu with the highest amount of carbs are Chorizo Sandwich on Plain Bagel (67 g), Ham, Egg, Cheese on Croissant (65 g) and Egg and Cheese on Croissant (64 g).

Sandwiches With the Highest and Lowest Protein on the Winchell’s Menu

The Sandwiches on the Winchell’s menu with the lowest amount of protein are Bacon and Cheddar on Plain Bagel (21 g), Bacon and Cheddar on Croissant (21 g) and Ham and Cheese on Plain Bagel (27 g).

The Sandwiches on the Winchell’s menu with the highest amount of protein are Chorizo Sandwich on Plain Bagel (44 g), Ham, Egg, Cheese on Croissant (42 g) and Egg and Cheese on Croissant (35 g).

Entire List of Winchell’s Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Jalapeno Bagel with Cream Cheese35011g52g11g
Blueberry Bagel with Cream Cheese38011g61g11g
Blueberry Bagel with Butter38012g60g9g
Plain Bagel with Cream Cheese38011g58g12g
Jalapeno Bagel – Plain2501g51g9g
Cinnamon Raisin Bagel with Cream Cheese38011g60g11g
Cinnamon Raisin Bagel with Butter38012g59g9g
Onion Bagel with Cream Cheese37011g56g11g
Whole Wheat Bagel with Cream Cheese36011g56g11g
Plain Bagel with Butter38012g57g10g
Hot Mocha Cappuccino (16 oz)38012g63g5g
Hot Mocha Cappuccino (12 oz)2809g47g4g
Hot Chai Tea (12 oz)2809g49g4g
Hot French Vanilla Cappuccino (16 oz)39013g64g5g
Hot French Vanilla Cappuccino (20 oz)49016g80g6g
Hot Cocoa (20 oz)44014g77g6g
Hot French Vanilla Cappuccino (12 oz)29010g48g3g
Hot Mocha Cappuccino (20 oz)47015g78g6g
Hot Cocoa (24 oz)53017g93g8g
Strawberry Banana Chilla (16 oz)4009g79g1g
Cranberry Nut Bread43023g49g9g
Pumpkin Nut Bread37019g44g7g
Quesadilla Bread61033g69g9g
Cranberry Orange Bread31012g49g4g
Chocolate Chip Bread54025g77g7g
Banana Nut Bread43025g45g9g
Lemon Poppy Seed Bread33013g48g4g
Blueberry Bread43018g63g6g
Pineapple Coconut Bread39017g54g5g
Cream Cheese Bread41018g54g6g
Filled Jelly Donut – Lemon with Donut Sugar43016g62g7g
Chocolate Cake Donut – Chocolate Iced with Coconut26013g37g4g
Raised Round Donut – Sugared2309g34g4g
White Cake Donut with Cinnamon Crumb34016g46g4g
Donut Bars – Maple Iced38019g44g6g
White Cake Donut – Cherry Iced with Rainbow Sprinkles34014g51g4g
French Donut – Chocolate Iced27015g31g3g
French Donut – Vanilla Iced27014g32g3g
Filled Jelly Donut – Raspberry with Glaze48015g78g7g
Apple Spice Muffins49019g77g6g
Chocolate Chip Muffins58027g82g7g
Bran Muffins45016g74g7g
Banana Nut Muffins61033g67g12g
Lemon Poppy Seed Muffins47020g68g7g
Pumpkin Nut Muffins58031g66g12g
Pineapple Upsidedown Muffins47017g75g6g
Pineapple Coconut Muffins60027g83g7g
Cranberry Nut Muffins67037g74g14g
Double Chocolate Muffins64029g91g8g
Ham, Egg, Cheese on Croissant106070g65g42g
Bacon and Cheddar on Croissant67039g58g21g
Chipotle Sandwich on Plain Bagel66031g63g31g
Chipotle Sandwich on Croissant90057g63g32g
Ham and Cheese on Croissant75043g63g28g
Egg and Cheese on Plain Bagel78043g64g34g
Bacon and Cheddar on Plain Bagel44014g57g21g
Ham and Cheese on Plain Bagel61028g62g27g
Chorizo Sandwich on Plain Bagel104067g67g44g
Egg and Cheese on Croissant101068g64g35g

 

Date Modified - 10/11/2018