Yoplait Nutrition Info

Looking for the nutrition facts for everything on the Yoplait menu? We have the serving size, calories, fat, protein and carbs for just about every item that Yoplait offers.

To start, we’ve sorted their food offers into categories: Custard, Frozen Yogurt, Smoothies and Yogurt.

Is there a menu item from Yoplait that we’re missing, or you’d like to see? Let us know!

Custard

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Custard With the Highest and Lowest Calories on the Yoplait Menu

The Custard on the Yoplait menu with the lowest amount of calories are Custard Yogurt – Vanilla (170 calories), Custard Yogurt – Blueberry (170 calories) and Custard Yogurt – Lemon (170 calories).

The Custard on the Yoplait menu with the highest amount of calories are Custard Yogurt – Caramel (170 calories), Custard Yogurt – Strawberry (170 calories) and Custard Yogurt – Lemon (170 calories).

Custard With the Highest and Lowest Total Fat on the Yoplait Menu

The Custard on the Yoplait menu with the lowest amount of total fat are Custard Yogurt – Caramel (5 g), Custard Yogurt – Strawberry (5 g) and Custard Yogurt – Lemon (5 g).

The Custard on the Yoplait menu with the highest amount of total fat are Custard Yogurt – Vanilla (5 g), Custard Yogurt – Blueberry (5 g) and Custard Yogurt – Lemon (5 g).

Custard With the Highest and Lowest Carbs on the Yoplait Menu

The Custard on the Yoplait menu with the lowest amount of carbs are Custard Yogurt – Vanilla (24 g), Custard Yogurt – Blueberry (24 g) and Custard Yogurt – Lemon (24 g).

The Custard on the Yoplait menu with the highest amount of carbs are Custard Yogurt – Caramel (24 g), Custard Yogurt – Strawberry (24 g) and Custard Yogurt – Lemon (24 g).

Custard With the Highest and Lowest Protein on the Yoplait Menu

The Custard on the Yoplait menu with the lowest amount of protein are Custard Yogurt – Caramel (7 g), Custard Yogurt – Strawberry (7 g) and Custard Yogurt – Lemon (7 g).

The Custard on the Yoplait menu with the highest amount of protein are Custard Yogurt – Vanilla (7 g), Custard Yogurt – Blueberry (7 g) and Custard Yogurt – Lemon (7 g).

Custard With the Highest and Lowest Saturated Fat on the Yoplait Menu

The Custard on the Yoplait menu with the lowest amount of saturated fat are .

The Custard on the Yoplait menu with the highest amount of saturated fat are Custard Yogurt – Caramel ( g), Custard Yogurt – Strawberry ( g) and Custard Yogurt – Lemon ( g).

Custard With the Highest and Lowest Trans Fat on the Yoplait Menu

The Custard on the Yoplait menu with the lowest amount of trans fat are .

The Custard on the Yoplait menu with the highest amount of trans fat are Custard Yogurt – Vanilla ( g), Custard Yogurt – Blueberry ( g) and Custard Yogurt – Lemon ( g).

Custard With the Highest and Lowest Cholesterol on the Yoplait Menu

The Custard on the Yoplait menu with the lowest amount of cholesterol are .

The Custard on the Yoplait menu with the highest amount of cholesterol are Custard Yogurt – Caramel ( mg), Custard Yogurt – Strawberry ( mg) and Custard Yogurt – Lemon ( mg).

Custard With the Highest and Lowest Sodium on the Yoplait Menu

The Custard on the Yoplait menu with the lowest amount of sodium are .

The Custard on the Yoplait menu with the highest amount of sodium are Custard Yogurt – Vanilla ( mg), Custard Yogurt – Blueberry ( mg) and Custard Yogurt – Lemon ( mg).

Custard With the Highest and Lowest Fiber on the Yoplait Menu

The Custard on the Yoplait menu with the lowest amount of fiber are .

The Custard on the Yoplait menu with the highest amount of fiber are Custard Yogurt – Caramel ( g), Custard Yogurt – Strawberry ( g) and Custard Yogurt – Lemon ( g).

Custard With the Highest and Lowest Sugar on the Yoplait Menu

The Custard on the Yoplait menu with the lowest amount of sugar are .

The Custard on the Yoplait menu with the highest amount of sugar are Custard Yogurt – Vanilla ( g), Custard Yogurt – Blueberry ( g) and Custard Yogurt – Lemon ( g).

Frozen Yogurt

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Frozen Yogurt With the Highest and Lowest Calories on the Yoplait Menu

The Frozen Yogurt on the Yoplait menu with the lowest amount of calories are Greek Frozen Yogurt Bars – Honey Caramel (90 calories), Strawberry Banana Frozen Yogurt (100 calories) and Frozen Yogurt Bars – Strawberry Banana (110 calories).

The Frozen Yogurt on the Yoplait menu with the highest amount of calories are Greek Frozen Yogurt – Honey Caramel (140 calories), Frozen Yogurt Bars – Harvest Peach (120 calories) and Frozen Yogurt Bars – Strawberry Banana (110 calories).

Frozen Yogurt With the Highest and Lowest Total Fat on the Yoplait Menu

The Frozen Yogurt on the Yoplait menu with the lowest amount of total fat are Greek Frozen Yogurt Bars – Honey Caramel (1 g), Greek Frozen Yogurt – Honey Caramel (2 g) and Frozen Yogurt Bars – Harvest Peach (2 g).

The Frozen Yogurt on the Yoplait menu with the highest amount of total fat are Strawberry Banana Frozen Yogurt (2 g), Frozen Yogurt Bars – Strawberry Banana (2 g) and Frozen Yogurt Bars – Harvest Peach (2 g).

Frozen Yogurt With the Highest and Lowest Carbs on the Yoplait Menu

The Frozen Yogurt on the Yoplait menu with the lowest amount of carbs are Greek Frozen Yogurt Bars – Honey Caramel (13 g), Strawberry Banana Frozen Yogurt (20 g) and Frozen Yogurt Bars – Strawberry Banana (22 g).

The Frozen Yogurt on the Yoplait menu with the highest amount of carbs are Frozen Yogurt Bars – Harvest Peach (23 g), Greek Frozen Yogurt – Honey Caramel (22 g) and Frozen Yogurt Bars – Strawberry Banana (22 g).

Frozen Yogurt With the Highest and Lowest Protein on the Yoplait Menu

The Frozen Yogurt on the Yoplait menu with the lowest amount of protein are Strawberry Banana Frozen Yogurt (3 g), Frozen Yogurt Bars – Harvest Peach (4 g) and Frozen Yogurt Bars – Strawberry Banana (4 g).

The Frozen Yogurt on the Yoplait menu with the highest amount of protein are Greek Frozen Yogurt – Honey Caramel (6 g), Greek Frozen Yogurt Bars – Honey Caramel (5 g) and Frozen Yogurt Bars – Strawberry Banana (4 g).

Frozen Yogurt With the Highest and Lowest Saturated Fat on the Yoplait Menu

The Frozen Yogurt on the Yoplait menu with the lowest amount of saturated fat are .

The Frozen Yogurt on the Yoplait menu with the highest amount of saturated fat are Strawberry Banana Frozen Yogurt ( g), Frozen Yogurt Bars – Harvest Peach ( g) and Frozen Yogurt Bars – Strawberry Banana ( g).

Frozen Yogurt With the Highest and Lowest Trans Fat on the Yoplait Menu

The Frozen Yogurt on the Yoplait menu with the lowest amount of trans fat are .

The Frozen Yogurt on the Yoplait menu with the highest amount of trans fat are Greek Frozen Yogurt – Honey Caramel ( g), Greek Frozen Yogurt Bars – Honey Caramel ( g) and Frozen Yogurt Bars – Strawberry Banana ( g).

Frozen Yogurt With the Highest and Lowest Cholesterol on the Yoplait Menu

The Frozen Yogurt on the Yoplait menu with the lowest amount of cholesterol are .

The Frozen Yogurt on the Yoplait menu with the highest amount of cholesterol are Strawberry Banana Frozen Yogurt ( mg), Frozen Yogurt Bars – Harvest Peach ( mg) and Frozen Yogurt Bars – Strawberry Banana ( mg).

Frozen Yogurt With the Highest and Lowest Sodium on the Yoplait Menu

The Frozen Yogurt on the Yoplait menu with the lowest amount of sodium are .

The Frozen Yogurt on the Yoplait menu with the highest amount of sodium are Greek Frozen Yogurt – Honey Caramel ( mg), Greek Frozen Yogurt Bars – Honey Caramel ( mg) and Frozen Yogurt Bars – Strawberry Banana ( mg).

Frozen Yogurt With the Highest and Lowest Fiber on the Yoplait Menu

The Frozen Yogurt on the Yoplait menu with the lowest amount of fiber are .

The Frozen Yogurt on the Yoplait menu with the highest amount of fiber are Strawberry Banana Frozen Yogurt ( g), Frozen Yogurt Bars – Harvest Peach ( g) and Frozen Yogurt Bars – Strawberry Banana ( g).

Frozen Yogurt With the Highest and Lowest Sugar on the Yoplait Menu

The Frozen Yogurt on the Yoplait menu with the lowest amount of sugar are .

The Frozen Yogurt on the Yoplait menu with the highest amount of sugar are Greek Frozen Yogurt – Honey Caramel ( g), Greek Frozen Yogurt Bars – Honey Caramel ( g) and Frozen Yogurt Bars – Strawberry Banana ( g).

Smoothies

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Smoothies With the Highest and Lowest Calories on the Yoplait Menu

The Smoothies on the Yoplait menu with the lowest amount of calories are Strawberry Mango Pineapple Smoothie (70 calories), Strawberry Banana Smoothie (70 calories) and Triple Berry Smoothie (Pouch) (70 calories).

The Smoothies on the Yoplait menu with the highest amount of calories are Strawberry Banana Smoothie (Bottle) (220 calories), Chocolate Banana Smoothie (130 calories) and Strawberry Banana Orange Smoothie (110 calories).

Smoothies With the Highest and Lowest Total Fat on the Yoplait Menu

The Smoothies on the Yoplait menu with the lowest amount of total fat are Chocolate Banana Smoothie (1 g), Strawberry Banana Orange Smoothie (1 g) and Triple Berry Smoothie (1 g).

The Smoothies on the Yoplait menu with the highest amount of total fat are Strawberry Banana Smoothie (Bottle) (3 g), Blueberry Pomegranate Smoothie (Pouch) (2 g) and Light Strawberry Smoothie (2 g).

Smoothies With the Highest and Lowest Carbs on the Yoplait Menu

The Smoothies on the Yoplait menu with the lowest amount of carbs are Strawberry Mango Pineapple Smoothie (14 g), Strawberry Banana Smoothie (14 g) and Triple Berry Smoothie (Pouch) (14 g).

The Smoothies on the Yoplait menu with the highest amount of carbs are Strawberry Banana Smoothie (Bottle) (43 g), Light Strawberry Smoothie (35 g) and Chocolate Banana Smoothie (Pouch) (23 g).

Smoothies With the Highest and Lowest Protein on the Yoplait Menu

The Smoothies on the Yoplait menu with the lowest amount of protein are Strawberry Banana Smoothie (1 g), Blueberry Pomegranate Smoothie (Pouch) (1 g) and Strawberry Mango Pineapple Smoothie (1 g).

The Smoothies on the Yoplait menu with the highest amount of protein are Light Strawberry Smoothie (6 g), Strawberry Banana Smoothie (Bottle) (6 g) and Strawberry Banana Orange Smoothie (5 g).

Smoothies With the Highest and Lowest Saturated Fat on the Yoplait Menu

The Smoothies on the Yoplait menu with the lowest amount of saturated fat are .

The Smoothies on the Yoplait menu with the highest amount of saturated fat are Strawberry Banana Smoothie ( g), Blueberry Pomegranate Smoothie (Pouch) ( g) and Strawberry Mango Pineapple Smoothie ( g).

Smoothies With the Highest and Lowest Trans Fat on the Yoplait Menu

The Smoothies on the Yoplait menu with the lowest amount of trans fat are .

The Smoothies on the Yoplait menu with the highest amount of trans fat are Light Strawberry Smoothie ( g), Strawberry Banana Smoothie (Bottle) ( g) and Strawberry Banana Orange Smoothie ( g).

Smoothies With the Highest and Lowest Cholesterol on the Yoplait Menu

The Smoothies on the Yoplait menu with the lowest amount of cholesterol are .

The Smoothies on the Yoplait menu with the highest amount of cholesterol are Strawberry Banana Smoothie ( mg), Blueberry Pomegranate Smoothie (Pouch) ( mg) and Strawberry Mango Pineapple Smoothie ( mg).

Smoothies With the Highest and Lowest Sodium on the Yoplait Menu

The Smoothies on the Yoplait menu with the lowest amount of sodium are .

The Smoothies on the Yoplait menu with the highest amount of sodium are Light Strawberry Smoothie ( mg), Strawberry Banana Smoothie (Bottle) ( mg) and Strawberry Banana Orange Smoothie ( mg).

Smoothies With the Highest and Lowest Fiber on the Yoplait Menu

The Smoothies on the Yoplait menu with the lowest amount of fiber are .

The Smoothies on the Yoplait menu with the highest amount of fiber are Strawberry Banana Smoothie ( g), Blueberry Pomegranate Smoothie (Pouch) ( g) and Strawberry Mango Pineapple Smoothie ( g).

Smoothies With the Highest and Lowest Sugar on the Yoplait Menu

The Smoothies on the Yoplait menu with the lowest amount of sugar are .

The Smoothies on the Yoplait menu with the highest amount of sugar are Light Strawberry Smoothie ( g), Strawberry Banana Smoothie (Bottle) ( g) and Strawberry Banana Orange Smoothie ( g).

Yogurt

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Yogurt With the Highest and Lowest Calories on the Yoplait Menu

The Yogurt on the Yoplait menu with the lowest amount of calories are Light Fat Free Yogurt – Strawberry (6 oz) (90 calories), Light Fat Free Yogurt – Blueberry (90 calories) and Light Fat Free Yogurt – Strawberry Banana (90 calories).

The Yogurt on the Yoplait menu with the highest amount of calories are Oui French Style Yogurt – Strawberry (160 calories), Original 99% Fat Free Yogurt – Strawberry (170g) (150 calories) and Original 99% Fat Free Yogurt – Strawberry Banana (170g) (150 calories).

Yogurt With the Highest and Lowest Total Fat on the Yoplait Menu

The Yogurt on the Yoplait menu with the lowest amount of total fat are Original 99% Fat Free Yogurt – Strawberry (170g) (2 g), Original 99% Fat Free Yogurt – Strawberry Banana (170g) (2 g) and Oui French Style Yogurt – Strawberry (7 g).

The Yogurt on the Yoplait menu with the highest amount of total fat are Oui French Style Yogurt – Strawberry (7 g), Original 99% Fat Free Yogurt – Strawberry Banana (170g) (2 g) and Original 99% Fat Free Yogurt – Strawberry (170g) (2 g).

Yogurt With the Highest and Lowest Carbs on the Yoplait Menu

The Yogurt on the Yoplait menu with the lowest amount of carbs are Greek 100 Yogurt – Key Lime (10 g), Greek 100 Yogurt – Vanilla (10 g) and Greek 100 Yogurt – Peach (12 g).

The Yogurt on the Yoplait menu with the highest amount of carbs are Original 99% Fat Free Yogurt – Strawberry (170g) (25 g), Original 99% Fat Free Yogurt – Strawberry Banana (170g) (25 g) and Oui French Style Yogurt – Strawberry (18 g).

Yogurt With the Highest and Lowest Protein on the Yoplait Menu

The Yogurt on the Yoplait menu with the lowest amount of protein are Oui French Style Yogurt – Strawberry (5 g), Light Fat Free Yogurt – Strawberry Banana (5 g) and Light Fat Free Yogurt – Blueberry (5 g).

The Yogurt on the Yoplait menu with the highest amount of protein are Greek 100 Yogurt – Vanilla (15 g), Greek 100 Yogurt – Key Lime (13 g) and Greek 100 Yogurt – Peach (11 g).

Yogurt With the Highest and Lowest Saturated Fat on the Yoplait Menu

The Yogurt on the Yoplait menu with the lowest amount of saturated fat are .

The Yogurt on the Yoplait menu with the highest amount of saturated fat are Oui French Style Yogurt – Strawberry ( g), Light Fat Free Yogurt – Strawberry Banana ( g) and Light Fat Free Yogurt – Blueberry ( g).

Yogurt With the Highest and Lowest Trans Fat on the Yoplait Menu

The Yogurt on the Yoplait menu with the lowest amount of trans fat are .

The Yogurt on the Yoplait menu with the highest amount of trans fat are Greek 100 Yogurt – Vanilla ( g), Greek 100 Yogurt – Key Lime ( g) and Greek 100 Yogurt – Peach ( g).

Yogurt With the Highest and Lowest Cholesterol on the Yoplait Menu

The Yogurt on the Yoplait menu with the lowest amount of cholesterol are .

The Yogurt on the Yoplait menu with the highest amount of cholesterol are Oui French Style Yogurt – Strawberry ( mg), Light Fat Free Yogurt – Strawberry Banana ( mg) and Light Fat Free Yogurt – Blueberry ( mg).

Yogurt With the Highest and Lowest Sodium on the Yoplait Menu

The Yogurt on the Yoplait menu with the lowest amount of sodium are .

The Yogurt on the Yoplait menu with the highest amount of sodium are Greek 100 Yogurt – Vanilla ( mg), Greek 100 Yogurt – Key Lime ( mg) and Greek 100 Yogurt – Peach ( mg).

Yogurt With the Highest and Lowest Fiber on the Yoplait Menu

The Yogurt on the Yoplait menu with the lowest amount of fiber are .

The Yogurt on the Yoplait menu with the highest amount of fiber are Oui French Style Yogurt – Strawberry ( g), Light Fat Free Yogurt – Strawberry Banana ( g) and Light Fat Free Yogurt – Blueberry ( g).

Yogurt With the Highest and Lowest Sugar on the Yoplait Menu

The Yogurt on the Yoplait menu with the lowest amount of sugar are .

The Yogurt on the Yoplait menu with the highest amount of sugar are Greek 100 Yogurt – Vanilla ( g), Greek 100 Yogurt – Key Lime ( g) and Greek 100 Yogurt – Peach ( g).

 

Date Modified - 06/25/2019