Winn-Dixie Nutrition Info

Looking for the nutrition facts for everything on the Winn-Dixie menu? We have the serving size, calories, fat, protein and carbs for just about every item that Winn-Dixie offers.

To start, we’ve sorted their food offers into categories: Beans, Bread, Cheddar Cheese, Cheese, Chicken, Coffee Creamer, Sauces, Snacks, Spreads, Vinaigrette and Yogurt.

Is there a menu item from Winn-Dixie that we’re missing, or you’d like to see? Let us know!

Beans

Expand Beans Description

Beans With the Highest and Lowest Calories on the Winn-Dixie Menu

The Beans on the Winn-Dixie menu with the lowest amount of calories are Cut Green Beans (20 calories), Black Beans (110 calories) and Mexican Style Chili Beans (120 calories).

The Beans on the Winn-Dixie menu with the highest amount of calories are Baked Beans with Pork & BBQ Sauce (150 calories), Traditional Refried Beans (140 calories) and Mexican Style Chili Beans (120 calories).

Beans With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Beans on the Winn-Dixie menu with the lowest amount of total fat are Black Beans (1 g), Mexican Style Chili Beans (1 g) and Baked Beans with Pork & BBQ Sauce (1 g).

The Beans on the Winn-Dixie menu with the highest amount of total fat are Traditional Refried Beans (2 g), Baked Beans with Pork & BBQ Sauce (1 g) and Mexican Style Chili Beans (1 g).

Beans With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Beans on the Winn-Dixie menu with the lowest amount of carbs are Cut Green Beans (4 g), Black Beans (18 g) and Mexican Style Chili Beans (21 g).

The Beans on the Winn-Dixie menu with the highest amount of carbs are Baked Beans with Pork & BBQ Sauce (33 g), Traditional Refried Beans (21 g) and Mexican Style Chili Beans (21 g).

Beans With the Highest and Lowest Protein on the Winn-Dixie Menu

The Beans on the Winn-Dixie menu with the lowest amount of protein are Cut Green Beans (1 g), Baked Beans with Pork & BBQ Sauce (5 g) and Black Beans (6 g).

The Beans on the Winn-Dixie menu with the highest amount of protein are Traditional Refried Beans (8 g), Mexican Style Chili Beans (6 g) and Black Beans (6 g).

Bread

Expand Bread Description

Bread With the Highest and Lowest Calories on the Winn-Dixie Menu

The Bread on the Winn-Dixie menu with the lowest amount of calories are 100% Whole Wheat Bread (50 calories), Honey Wheat Enriched Bread (60 calories) and Classic Grain Enriched Bread (60 calories).

The Bread on the Winn-Dixie menu with the highest amount of calories are Enriched Old-Fashioned White Bread (70 calories), Classic Grain Enriched Bread (60 calories) and Honey Wheat Enriched Bread (60 calories).

Bread With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Bread on the Winn-Dixie menu with the lowest amount of total fat are 100% Whole Wheat Bread (1 g), Classic Grain Enriched Bread (1 g) and Enriched Old-Fashioned White Bread (1 g).

The Bread on the Winn-Dixie menu with the highest amount of total fat are Enriched Old-Fashioned White Bread (1 g), Classic Grain Enriched Bread (1 g) and 100% Whole Wheat Bread (1 g).

Bread With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Bread on the Winn-Dixie menu with the lowest amount of carbs are 100% Whole Wheat Bread (10 g), Honey Wheat Enriched Bread (12 g) and Classic Grain Enriched Bread (12 g).

The Bread on the Winn-Dixie menu with the highest amount of carbs are Enriched Old-Fashioned White Bread (14 g), Classic Grain Enriched Bread (12 g) and Honey Wheat Enriched Bread (12 g).

Bread With the Highest and Lowest Protein on the Winn-Dixie Menu

The Bread on the Winn-Dixie menu with the lowest amount of protein are Enriched Old-Fashioned White Bread (2 g), Honey Wheat Enriched Bread (3 g) and Classic Grain Enriched Bread (3 g).

The Bread on the Winn-Dixie menu with the highest amount of protein are 100% Whole Wheat Bread (4 g), Classic Grain Enriched Bread (3 g) and Honey Wheat Enriched Bread (3 g).

Cheddar Cheese

Expand Cheddar Cheese Description

Cheddar Cheese With the Highest and Lowest Calories on the Winn-Dixie Menu

The Cheddar Cheese on the Winn-Dixie menu with the lowest amount of calories are Sharp Cheddar Cheese (80 calories), New York Sharp Cheddar Cheese (110 calories) and Shredded Mild Cheddar Cheese (110 calories).

The Cheddar Cheese on the Winn-Dixie menu with the highest amount of calories are Shredded Mild Cheddar Cheese (110 calories), New York Sharp Cheddar Cheese (110 calories) and Sharp Cheddar Cheese (80 calories).

Cheddar Cheese With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Cheddar Cheese on the Winn-Dixie menu with the lowest amount of total fat are Sharp Cheddar Cheese (6 g), New York Sharp Cheddar Cheese (9 g) and Shredded Mild Cheddar Cheese (9 g).

The Cheddar Cheese on the Winn-Dixie menu with the highest amount of total fat are Shredded Mild Cheddar Cheese (9 g), New York Sharp Cheddar Cheese (9 g) and Sharp Cheddar Cheese (6 g).

Cheddar Cheese With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Cheddar Cheese on the Winn-Dixie menu with the lowest amount of carbs are Shredded Mild Cheddar Cheese (1 g).

The Cheddar Cheese on the Winn-Dixie menu with the highest amount of carbs are Shredded Mild Cheddar Cheese (1 g), New York Sharp Cheddar Cheese ( g) and Sharp Cheddar Cheese ( g).

Cheddar Cheese With the Highest and Lowest Protein on the Winn-Dixie Menu

The Cheddar Cheese on the Winn-Dixie menu with the lowest amount of protein are Sharp Cheddar Cheese (5 g), New York Sharp Cheddar Cheese (7 g) and Shredded Mild Cheddar Cheese (7 g).

The Cheddar Cheese on the Winn-Dixie menu with the highest amount of protein are Shredded Mild Cheddar Cheese (7 g), New York Sharp Cheddar Cheese (7 g) and Sharp Cheddar Cheese (5 g).

Cheese

Expand Cheese Description

Cheese With the Highest and Lowest Calories on the Winn-Dixie Menu

The Cheese on the Winn-Dixie menu with the lowest amount of calories are Whipped Cream Cheese Spread (70 calories), Colby Jack Cheese Sticks (90 calories) and Puffed Cheese Curls (100 calories).

The Cheese on the Winn-Dixie menu with the highest amount of calories are Ham & Cheese Croissant (160 calories), Small Curd 4% Milkfat Cottage Cheese (110 calories) and Colby & Monterey Jack Cheese (110 calories).

Cheese With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Cheese on the Winn-Dixie menu with the lowest amount of total fat are Small Curd 4% Milkfat Cottage Cheese (5 g), 100 Calorie Nacho Cheese Chips (5 g) and Whipped Cream Cheese Spread (7 g).

The Cheese on the Winn-Dixie menu with the highest amount of total fat are Colby & Monterey Jack Cheese (9 g), Colby Jack Cheese Sticks (8 g) and Ham & Cheese Croissant (8 g).

Cheese With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Cheese on the Winn-Dixie menu with the lowest amount of carbs are Whipped Cream Cheese Spread (1 g), Colby & Monterey Jack Cheese (1 g) and Small Curd 4% Milkfat Cottage Cheese (4 g).

The Cheese on the Winn-Dixie menu with the highest amount of carbs are Ham & Cheese Croissant (13 g), 100 Calorie Nacho Cheese Chips (12 g) and Puffed Cheese Curls (9 g).

Cheese With the Highest and Lowest Protein on the Winn-Dixie Menu

The Cheese on the Winn-Dixie menu with the lowest amount of protein are Whipped Cream Cheese Spread (1 g), Puffed Cheese Curls (1 g) and 100 Calorie Nacho Cheese Chips (1 g).

The Cheese on the Winn-Dixie menu with the highest amount of protein are Small Curd 4% Milkfat Cottage Cheese (12 g), Ham & Cheese Croissant (9 g) and Colby & Monterey Jack Cheese (7 g).

Chicken

Expand Chicken Description

Chicken With the Highest and Lowest Calories on the Winn-Dixie Menu

The Chicken on the Winn-Dixie menu with the lowest amount of calories are Chicken Tenderloins (120 calories), Boneless Skinless Chicken Breast (180 calories) and Chicken Wings (180 calories).

The Chicken on the Winn-Dixie menu with the highest amount of calories are Chicken Nuggets (200 calories), Chicken Wings (180 calories) and Boneless Skinless Chicken Breast (180 calories).

Chicken With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Chicken on the Winn-Dixie menu with the lowest amount of total fat are Chicken Tenderloins (1 g), Boneless Skinless Chicken Breast (3 g) and Chicken Wings (7 g).

The Chicken on the Winn-Dixie menu with the highest amount of total fat are Chicken Nuggets (11 g), Chicken Wings (7 g) and Boneless Skinless Chicken Breast (3 g).

Chicken With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Chicken on the Winn-Dixie menu with the lowest amount of carbs are Chicken Tenderloins (1 g), Boneless Skinless Chicken Breast (1 g) and Chicken Nuggets (14 g).

The Chicken on the Winn-Dixie menu with the highest amount of carbs are Chicken Nuggets (14 g), Boneless Skinless Chicken Breast (1 g) and Chicken Tenderloins (1 g).

Chicken With the Highest and Lowest Protein on the Winn-Dixie Menu

The Chicken on the Winn-Dixie menu with the lowest amount of protein are Chicken Nuggets (11 g), Chicken Tenderloins (28 g) and Chicken Wings (28 g).

The Chicken on the Winn-Dixie menu with the highest amount of protein are Boneless Skinless Chicken Breast (37 g), Chicken Wings (28 g) and Chicken Tenderloins (28 g).

Coffee Creamer

Expand Coffee Creamer Description

Coffee Creamer With the Highest and Lowest Calories on the Winn-Dixie Menu

The Coffee Creamer on the Winn-Dixie menu with the lowest amount of calories are Original Coffee Creamer (10 calories), Sugar Free Creamer (30 calories) and Hazelnut Coffee Creamer (35 calories).

The Coffee Creamer on the Winn-Dixie menu with the highest amount of calories are Hazelnut Coffee Creamer (35 calories), Sugar Free Creamer (30 calories) and Original Coffee Creamer (10 calories).

Coffee Creamer With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Coffee Creamer on the Winn-Dixie menu with the lowest amount of total fat are Hazelnut Coffee Creamer (1 g), Sugar Free Creamer (2 g).

The Coffee Creamer on the Winn-Dixie menu with the highest amount of total fat are Sugar Free Creamer (2 g), Hazelnut Coffee Creamer (1 g) and Original Coffee Creamer (0 g).

Coffee Creamer With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Coffee Creamer on the Winn-Dixie menu with the lowest amount of carbs are Original Coffee Creamer (1 g), Sugar Free Creamer (2 g) and Hazelnut Coffee Creamer (6 g).

The Coffee Creamer on the Winn-Dixie menu with the highest amount of carbs are Hazelnut Coffee Creamer (6 g), Sugar Free Creamer (2 g) and Original Coffee Creamer (1 g).

Coffee Creamer With the Highest and Lowest Protein on the Winn-Dixie Menu

The Coffee Creamer on the Winn-Dixie menu with the lowest amount of protein are .

The Coffee Creamer on the Winn-Dixie menu with the highest amount of protein are Hazelnut Coffee Creamer ( g), Sugar Free Creamer ( g) and Original Coffee Creamer ( g).

Sauces

Expand Sauces Description

Sauces With the Highest and Lowest Calories on the Winn-Dixie Menu

The Sauces on the Winn-Dixie menu with the lowest amount of calories are Tomato Sauce (20 calories), Classic Style Fat Free Pasta Sauce (30 calories) and Tomato Paste (30 calories).

The Sauces on the Winn-Dixie menu with the highest amount of calories are Traditional Pasta Sauce (70 calories), Tomato Paste (30 calories) and Classic Style Fat Free Pasta Sauce (30 calories).

Sauces With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Sauces on the Winn-Dixie menu with the lowest amount of total fat are Traditional Pasta Sauce (2 g).

The Sauces on the Winn-Dixie menu with the highest amount of total fat are Traditional Pasta Sauce (2 g), Tomato Paste ( g) and Classic Style Fat Free Pasta Sauce ( g).

Sauces With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Sauces on the Winn-Dixie menu with the lowest amount of carbs are Tomato Sauce (4 g), Classic Style Fat Free Pasta Sauce (6 g) and Tomato Paste (6 g).

The Sauces on the Winn-Dixie menu with the highest amount of carbs are Traditional Pasta Sauce (10 g), Tomato Paste (6 g) and Classic Style Fat Free Pasta Sauce (6 g).

Sauces With the Highest and Lowest Protein on the Winn-Dixie Menu

The Sauces on the Winn-Dixie menu with the lowest amount of protein are Tomato Sauce (1 g), Classic Style Fat Free Pasta Sauce (2 g) and Tomato Paste (2 g).

The Sauces on the Winn-Dixie menu with the highest amount of protein are Traditional Pasta Sauce (2 g), Tomato Paste (2 g) and Classic Style Fat Free Pasta Sauce (2 g).

Snacks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Winn-Dixie Menu

The Snacks on the Winn-Dixie menu with the lowest amount of calories are Pretzel Sticks (120 calories), Honey Graham Crackers (140 calories) and South of The Border Trail Mix (150 calories).

The Snacks on the Winn-Dixie menu with the highest amount of calories are Energy Snack Trail Mix (150 calories), Sweet & Nutty Trail Mix (150 calories) and South of The Border Trail Mix (150 calories).

Snacks With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Snacks on the Winn-Dixie menu with the lowest amount of total fat are Pretzel Sticks (1 g), Honey Graham Crackers (3 g) and Sweet & Nutty Trail Mix (9 g).

The Snacks on the Winn-Dixie menu with the highest amount of total fat are Energy Snack Trail Mix (11 g), South of The Border Trail Mix (10 g) and Sweet & Nutty Trail Mix (9 g).

Snacks With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Snacks on the Winn-Dixie menu with the lowest amount of carbs are Energy Snack Trail Mix (11 g), South of The Border Trail Mix (13 g) and Sweet & Nutty Trail Mix (15 g).

The Snacks on the Winn-Dixie menu with the highest amount of carbs are Honey Graham Crackers (24 g), Pretzel Sticks (24 g) and Sweet & Nutty Trail Mix (15 g).

Snacks With the Highest and Lowest Protein on the Winn-Dixie Menu

The Snacks on the Winn-Dixie menu with the lowest amount of protein are Honey Graham Crackers (2 g), Pretzel Sticks (3 g) and Sweet & Nutty Trail Mix (4 g).

The Snacks on the Winn-Dixie menu with the highest amount of protein are South of The Border Trail Mix (5 g), Energy Snack Trail Mix (5 g) and Sweet & Nutty Trail Mix (4 g).

Spreads

Expand Spreads Description

Spreads With the Highest and Lowest Calories on the Winn-Dixie Menu

The Spreads on the Winn-Dixie menu with the lowest amount of calories are Apple Jelly (50 calories), Spread (60 calories) and Creamy Peanut Butter (180 calories).

The Spreads on the Winn-Dixie menu with the highest amount of calories are Crunchy Peanut Butter (200 calories), Creamy Peanut Butter (180 calories) and Spread (60 calories).

Spreads With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Spreads on the Winn-Dixie menu with the lowest amount of total fat are Spread (7 g), Creamy Peanut Butter (15 g) and Crunchy Peanut Butter (16 g).

The Spreads on the Winn-Dixie menu with the highest amount of total fat are Crunchy Peanut Butter (16 g), Creamy Peanut Butter (15 g) and Spread (7 g).

Spreads With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Spreads on the Winn-Dixie menu with the lowest amount of carbs are Crunchy Peanut Butter (7 g), Creamy Peanut Butter (8 g) and Apple Jelly (13 g).

The Spreads on the Winn-Dixie menu with the highest amount of carbs are Apple Jelly (13 g), Creamy Peanut Butter (8 g) and Crunchy Peanut Butter (7 g).

Spreads With the Highest and Lowest Protein on the Winn-Dixie Menu

The Spreads on the Winn-Dixie menu with the lowest amount of protein are Creamy Peanut Butter (7 g), Crunchy Peanut Butter (8 g).

The Spreads on the Winn-Dixie menu with the highest amount of protein are Crunchy Peanut Butter (8 g), Creamy Peanut Butter (7 g) and Spread ( g).

Vinaigrette

Expand Vinaigrette Description

Vinaigrette With the Highest and Lowest Calories on the Winn-Dixie Menu

The Vinaigrette on the Winn-Dixie menu with the lowest amount of calories are Light Raspberry Vinaigrette Reduced Fat Dressing (50 calories), Balsamic Vinaigrette (60 calories) and Red Wine Vinaigrette Dressing (80 calories).

The Vinaigrette on the Winn-Dixie menu with the highest amount of calories are Red Wine Vinaigrette Dressing (80 calories), Balsamic Vinaigrette (60 calories) and Light Raspberry Vinaigrette Reduced Fat Dressing (50 calories).

Vinaigrette With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Vinaigrette on the Winn-Dixie menu with the lowest amount of total fat are Light Raspberry Vinaigrette Reduced Fat Dressing (3 g), Balsamic Vinaigrette (5 g) and Red Wine Vinaigrette Dressing (5 g).

The Vinaigrette on the Winn-Dixie menu with the highest amount of total fat are Red Wine Vinaigrette Dressing (5 g), Balsamic Vinaigrette (5 g) and Light Raspberry Vinaigrette Reduced Fat Dressing (3 g).

Vinaigrette With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Vinaigrette on the Winn-Dixie menu with the lowest amount of carbs are Balsamic Vinaigrette (3 g), Light Raspberry Vinaigrette Reduced Fat Dressing (5 g) and Red Wine Vinaigrette Dressing (9 g).

The Vinaigrette on the Winn-Dixie menu with the highest amount of carbs are Red Wine Vinaigrette Dressing (9 g), Light Raspberry Vinaigrette Reduced Fat Dressing (5 g) and Balsamic Vinaigrette (3 g).

Vinaigrette With the Highest and Lowest Protein on the Winn-Dixie Menu

The Vinaigrette on the Winn-Dixie menu with the lowest amount of protein are .

The Vinaigrette on the Winn-Dixie menu with the highest amount of protein are Red Wine Vinaigrette Dressing ( g), Light Raspberry Vinaigrette Reduced Fat Dressing ( g) and Balsamic Vinaigrette ( g).

Yogurt

Expand Yogurt Description

Yogurt With the Highest and Lowest Calories on the Winn-Dixie Menu

The Yogurt on the Winn-Dixie menu with the lowest amount of calories are No Sugar Added Vanilla Yogurt (80 calories), Light Fat Free Blueberry Yogurt (90 calories) and Light Fat Free Pina Colada Yogurt (90 calories).

The Yogurt on the Winn-Dixie menu with the highest amount of calories are Low Fat Pineapple Yogurt (190 calories), Low Fat Vanilla Yogurt (180 calories) and Light Fat Free Strawberry Cheesecake Yogurt (100 calories).

Yogurt With the Highest and Lowest Total Fat on the Winn-Dixie Menu

The Yogurt on the Winn-Dixie menu with the lowest amount of total fat are Low Fat Vanilla Yogurt (1 g), Low Fat Pineapple Yogurt (1 g).

The Yogurt on the Winn-Dixie menu with the highest amount of total fat are Low Fat Pineapple Yogurt (1 g), Low Fat Vanilla Yogurt (1 g) and Light Fat Free Strawberry Cheesecake Yogurt ( g).

Yogurt With the Highest and Lowest Carbs on the Winn-Dixie Menu

The Yogurt on the Winn-Dixie menu with the lowest amount of carbs are No Sugar Added Vanilla Yogurt (13 g), Light Fat Free Blueberry Yogurt (17 g) and Light Fat Free Pina Colada Yogurt (17 g).

The Yogurt on the Winn-Dixie menu with the highest amount of carbs are Low Fat Pineapple Yogurt (38 g), Low Fat Vanilla Yogurt (37 g) and Light Fat Free Strawberry Cheesecake Yogurt (18 g).

Yogurt With the Highest and Lowest Protein on the Winn-Dixie Menu

The Yogurt on the Winn-Dixie menu with the lowest amount of protein are Low Fat Pineapple Yogurt (5 g), Light Fat Free Blueberry Yogurt (6 g) and No Sugar Added Vanilla Yogurt (6 g).

The Yogurt on the Winn-Dixie menu with the highest amount of protein are Light Fat Free Strawberry Banana Yogurt (6 g), Light Fat Free Strawberry Cheesecake Yogurt (6 g) and Low Fat Vanilla Yogurt (6 g).

Entire List of Winn-Dixie Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Cut Green Beans204g1g
Black Beans1101g18g6g
Baked Beans with Pork & BBQ Sauce1501.5g33g5g
Traditional Refried Beans1402.5g21g8g
Mexican Style Chili Beans1201g21g6g
Classic Grain Enriched Bread601g12g3g
Honey Wheat Enriched Bread600.5g12g3g
Enriched Old-Fashioned White Bread701g14g2g
100% Whole Wheat Bread501g10g4g
Sharp Cheddar Cheese806g5g
Shredded Mild Cheddar Cheese1109g1g7g
New York Sharp Cheddar Cheese1109g7g
Colby Jack Cheese Sticks908g6g
100 Calorie Nacho Cheese Chips1005g12g1g
Colby & Monterey Jack Cheese1109g1g7g
Puffed Cheese Curls1007g9g1g
Whipped Cream Cheese Spread707g1g1g
Small Curd 4% Milkfat Cottage Cheese1105g4g12g
Ham & Cheese Croissant1608g13g9g
Chicken Tenderloins1201g1g28g
Chicken Nuggets20011g14g11g
Boneless Skinless Chicken Breast1803.5g1g37g
Chicken Wings1807g28g
Original Coffee Creamer100.5g1g
Sugar Free Creamer302.5g2g
Hazelnut Coffee Creamer351.5g6g
Traditional Pasta Sauce702.5g10g2g
Tomato Paste306g2g
Classic Style Fat Free Pasta Sauce306g2g
Tomato Sauce204g1g
Energy Snack Trail Mix15011g11g5g
Pretzel Sticks1201g24g3g
Honey Graham Crackers1403g24g2g
Sweet & Nutty Trail Mix1509g15g4g
South of The Border Trail Mix15010g13g5g
Crunchy Peanut Butter20016g7g8g
Apple Jelly5013g
Creamy Peanut Butter18015g8g7g
Spread607g
Light Raspberry Vinaigrette Reduced Fat Dressing503.5g5g
Balsamic Vinaigrette605g3g
Red Wine Vinaigrette Dressing805g9g
No Sugar Added Vanilla Yogurt8013g6g
Light Fat Free Strawberry Cheesecake Yogurt10018g6g
Light Fat Free Key Lime Pie Yogurt9017g6g
Light Fat Free Strawberry Banana Yogurt9017g6g
Low Fat Pineapple Yogurt1901.5g38g5g
Light Fat Free Blueberry Yogurt9017g6g
Light Fat Free Pina Colada Yogurt9017g6g
Low Fat Vanilla Yogurt1801.5g37g6g

 

Date Modified - 09/07/2018