Burger King® Nutrition Information

Burger King creates some of the most tantalizingly delicious fast food offerings in the country, but do you know what the nutrition info is for your favorite snack? In this Burger King Nutrition Info page we will show you.

This page covers all of the following key questions and more:

  • How Many Calories in a Burger King Whopper?
  • How Much Sugar in a Strawberry Shake?
  • How Many Calories in a BK Hamburg?
  • How Much Fat in a Burger King Burger?

So, whether this is your guilty pleasure or something you find yourself enjoying with a little more regularity than you should, this Burger King Nutrition Info page can lend a helping hand. As well as all of the above questions and many other key questions, we will also point out some Burger King gluten-free, vegan and vegetarian options, if there are any indeed such options on this menu.

Looking for the nutrition facts for everything on the Burger King® menu? We have the serving size, calories, fat, protein and carbs for just about every item that Burger King® offers.

To start, we’ve sorted their food offers into categories: Bagels, Beef, Beverages, Biscuits, Bread, Breakfast, Breakfast Items, Burgers, Burritos, Casseroles, Cereal, Cheese, Chicken, Chips, Chocolate, Coffee, Cookies, Crackers, Cream Cheese, Desserts, Dips, Dried Fruit, Fish, French Fries, Frozen Yogurt, Fruit, Ice Cream Cones, Ice Creams, Ice Pop, Juice, Kids, Meatloaf, Milk, Muffins, Nuts, Oatmeal, Oats, Pasta, Pizza, Quesadillas, Salad Dressing, Salads, Salads and Sides, Sandwiches, Sauces, Seafood, Sides, Smoothies, Snacks, Soups, Spreads, Sundaes, Taco Salad, Tacos, Turkey, Vegetables, Wraps and Yogurt.

Is there a menu item from Burger King® that we’re missing, or you’d like to see? Let us know!

Bagels

Expand Bagels Description

Bagels With the Highest and Lowest Calories on the Burger King® Menu

The Bagels on the Burger King® menu with the lowest amount of calories are Tomato Basil Bagel (161 calories), Egg Bagel (164 calories) and Wheat Bagel (165 calories).

The Bagels on the Burger King® menu with the highest amount of calories are Big & Crusty Deli-Style Egg Bagels (240 calories), Sesame Bagel (179 calories) and Cheddar Herb Bagel (176 calories).

Bagels With the Highest and Lowest Total Fat on the Burger King® Menu

The Bagels on the Burger King® menu with the lowest amount of total fat are Wheat Bagel (1 g), Egg Bagel (1 g) and Tomato Basil Bagel (1 g).

The Bagels on the Burger King® menu with the highest amount of total fat are Cheddar Herb Bagel (3 g), Jalapeno Bagel (3 g) and Sesame Bagel (2 g).

Bagels With the Highest and Lowest Carbs on the Burger King® Menu

The Bagels on the Burger King® menu with the lowest amount of carbs are Cheddar Herb Bagel (30 g), Jalapeno Bagel (30 g) and Egg Bagel (33 g).

The Bagels on the Burger King® menu with the highest amount of carbs are Big & Crusty Deli-Style Egg Bagels (45 g), Cinnamon Raisin Bagel (35 g) and Plain Bagel (34 g).

Bagels With the Highest and Lowest Protein on the Burger King® Menu

The Bagels on the Burger King® menu with the lowest amount of protein are Egg Bagel (6 g), Wheat Bagel (6 g) and Tomato Basil Bagel (6 g).

The Bagels on the Burger King® menu with the highest amount of protein are Big & Crusty Deli-Style Egg Bagels (9 g), Sesame Bagel (7 g) and Jalapeno Bagel (7 g).

Beef

Expand Beef Description

Beef With the Highest and Lowest Calories on the Burger King® Menu

The Beef on the Burger King® menu with the lowest amount of calories are Roasted Sirloin (3 oz) (160 calories), Beef Brisket (230 calories) and Beef Steak & Pasta (370 calories).

The Beef on the Burger King® menu with the highest amount of calories are Beef Steak & Noodles (460 calories), Smothered Beef (430 calories) and Beef Steak & Pasta (370 calories).

Beef With the Highest and Lowest Total Fat on the Burger King® Menu

The Beef on the Burger King® menu with the lowest amount of total fat are Roasted Sirloin (3 oz) (6 g), Beef Steak & Pasta (10 g) and Beef Brisket (13 g).

The Beef on the Burger King® menu with the highest amount of total fat are Beef Steak & Noodles (14 g), Smothered Beef (14 g) and Beef Brisket (13 g).

Beef With the Highest and Lowest Carbs on the Burger King® Menu

The Beef on the Burger King® menu with the lowest amount of carbs are Beef Steak & Pasta (47 g), Beef Steak & Noodles (50 g) and Smothered Beef (60 g).

The Beef on the Burger King® menu with the highest amount of carbs are Smothered Beef (60 g), Beef Steak & Noodles (50 g) and Beef Steak & Pasta (47 g).

Beef With the Highest and Lowest Protein on the Burger King® Menu

The Beef on the Burger King® menu with the lowest amount of protein are Smothered Beef (18 g), Beef Steak & Pasta (25 g) and Roasted Sirloin (3 oz) (26 g).

The Beef on the Burger King® menu with the highest amount of protein are Beef Steak & Noodles (33 g), Beef Brisket (28 g) and Roasted Sirloin (3 oz) (26 g).

Beverages

Expand Beverages Description

Beverages With the Highest and Lowest Calories on the Burger King® Menu

The Beverages on the Burger King® menu with the lowest amount of calories are 1% Low Fat Chocolate Milk (25 calories), Smoothie: Strawberry Banana (310 calories) and Smoothie: Tropical Mango (370 calories).

The Beverages on the Burger King® menu with the highest amount of calories are Oreo® Shake (730 calories), FROOT LOOPS® Shake (720 calories) and Strawberry Milk Shake (640 calories).

Beverages With the Highest and Lowest Total Fat on the Burger King® Menu

The Beverages on the Burger King® menu with the lowest amount of total fat are Smoothie: Strawberry Banana (1 g), 1% Low Fat Chocolate Milk (1 g) and Vanilla Milk Shake (15 g).

The Beverages on the Burger King® menu with the highest amount of total fat are Oreo® Shake (21 g), Chocolate Oreo® Shake (19 g) and FROOT LOOPS® Shake (17 g).

Beverages With the Highest and Lowest Carbs on the Burger King® Menu

The Beverages on the Burger King® menu with the lowest amount of carbs are Smoothie: Strawberry Banana (71 g), Smoothie: Tropical Mango (86 g) and Vanilla Milk Shake (98 g).

The Beverages on the Burger King® menu with the highest amount of carbs are FROOT LOOPS® Shake (126 g), Oreo® Shake (121 g) and Strawberry Milk Shake (113 g).

Beverages With the Highest and Lowest Protein on the Burger King® Menu

The Beverages on the Burger King® menu with the lowest amount of protein are Smoothie: Strawberry Banana (4 g), Smoothie: Tropical Mango (5 g) and Chocolate Oreo® Shake (13 g).

The Beverages on the Burger King® menu with the highest amount of protein are FROOT LOOPS® Shake (16 g), Oreo® Shake (15 g) and Chocolate Milk Shake (14 g).

Biscuits

Expand Biscuits Description

Biscuits With the Highest and Lowest Calories on the Burger King® Menu

The Biscuits on the Burger King® menu with the lowest amount of calories are Country Ham Biscuit (355 calories), Smoked Sausage Biscuit (380 calories) and Sausage Biscuit (420 calories).

The Biscuits on the Burger King® menu with the highest amount of calories are Bacon, Egg & Cheese Biscuit (550 calories), Steak Biscuit (550 calories) and Sausage Biscuit (420 calories).

Biscuits With the Highest and Lowest Total Fat on the Burger King® Menu

The Biscuits on the Burger King® menu with the lowest amount of total fat are Country Ham Biscuit (18 g), Smoked Sausage Biscuit (26 g) and Sausage Biscuit (27 g).

The Biscuits on the Burger King® menu with the highest amount of total fat are Bacon, Egg & Cheese Biscuit (42 g), Steak Biscuit (35 g) and Sausage Biscuit (27 g).

Biscuits With the Highest and Lowest Carbs on the Burger King® Menu

The Biscuits on the Burger King® menu with the lowest amount of carbs are Smoked Sausage Biscuit (27 g), Bacon, Egg & Cheese Biscuit (27 g) and Country Ham Biscuit (33 g).

The Biscuits on the Burger King® menu with the highest amount of carbs are Steak Biscuit (44 g), Sausage Biscuit (33 g) and Country Ham Biscuit (33 g).

Biscuits With the Highest and Lowest Protein on the Burger King® Menu

The Biscuits on the Burger King® menu with the lowest amount of protein are Smoked Sausage Biscuit (10 g), Sausage Biscuit (11 g) and Country Ham Biscuit (15 g).

The Biscuits on the Burger King® menu with the highest amount of protein are Bacon, Egg & Cheese Biscuit (17 g), Steak Biscuit (16 g) and Country Ham Biscuit (15 g).

Bread

Expand Bread Description

Bread With the Highest and Lowest Calories on the Burger King® Menu

The Bread on the Burger King® menu with the lowest amount of calories are Low Calorie Light Wheat Bread (40 calories), Marble Rye (55 calories) and Sandwich White Bread (60 calories).

The Bread on the Burger King® menu with the highest amount of calories are Garlic Bread (220 calories), Artisan Bread Ciabatta Rolls (180 calories) and Lavash Flat Bread (110 calories).

Bread With the Highest and Lowest Total Fat on the Burger King® Menu

The Bread on the Burger King® menu with the lowest amount of total fat are Sandwich White Bread (1 g), Artisan Bread Ciabatta Rolls (1 g) and Marble Rye (1 g).

The Bread on the Burger King® menu with the highest amount of total fat are Garlic Bread (13 g), White Enriched Bread (1 g) and 100% Whole Wheat Bread (1 g).

Bread With the Highest and Lowest Carbs on the Burger King® Menu

The Bread on the Burger King® menu with the lowest amount of carbs are Low Calorie Light Wheat Bread (11 g), Marble Rye (11 g) and Sandwich White Bread (13 g).

The Bread on the Burger King® menu with the highest amount of carbs are Artisan Bread Ciabatta Rolls (37 g), Lavash Flat Bread (22 g) and White Enriched Bread (20 g).

Bread With the Highest and Lowest Protein on the Burger King® Menu

The Bread on the Burger King® menu with the lowest amount of protein are Sandwich White Bread (2 g), Round Top White Bread (2 g) and Marble Rye (2 g).

The Bread on the Burger King® menu with the highest amount of protein are Artisan Bread Ciabatta Rolls (6 g), Garlic Bread (5 g) and 100% Whole Grain White Wheat Bread (5 g).

Breakfast

Expand Breakfast Description

Breakfast With the Highest and Lowest Calories on the Burger King® Menu

The Breakfast on the Burger King® menu with the lowest amount of calories are Quaker® Oatmeal Maple Flavor (170 calories), French Toast Sticks (3 piece) (230 calories) and Hash Browns – small (250 calories).

The Breakfast on the Burger King® menu with the highest amount of calories are BK™ Ultimate Breakfast Platter (1190 calories), EGG-NORMOUS Burrito™ (910 calories) and Supreme Breakfast Sandwich (880 calories).

Breakfast With the Highest and Lowest Total Fat on the Burger King® Menu

The Breakfast on the Burger King® menu with the lowest amount of total fat are Quaker® Oatmeal Maple Flavor (3 g), Cinnamon Roll- Otis Spunkmeyer® (11 g) and French Toast Sticks (3 piece) (11 g).

The Breakfast on the Burger King® menu with the highest amount of total fat are BK™ Ultimate Breakfast Platter (66 g), Supreme Breakfast Sandwich (59 g) and EGG-NORMOUS Burrito™ (55 g).

Breakfast With the Highest and Lowest Carbs on the Burger King® Menu

The Breakfast on the Burger King® menu with the lowest amount of carbs are Hash Browns – small (24 g), Sausage, Egg, Cheese & Hash Brown Burrito (27 g) and Sausage Biscuit (28 g).

The Breakfast on the Burger King® menu with the highest amount of carbs are BK™ Ultimate Breakfast Platter (123 g), NY Ultimate Platter (95 g) and EGG-NORMOUS Burrito™ (73 g).

Breakfast With the Highest and Lowest Protein on the Burger King® Menu

The Breakfast on the Burger King® menu with the lowest amount of protein are Hash Browns – small (2 g), French Toast Sticks (3 piece) (3 g) and Cinnamon Roll- Otis Spunkmeyer® (4 g).

The Breakfast on the Burger King® menu with the highest amount of protein are Supreme Breakfast Sandwich (41 g), EGG-NORMOUS Burrito™ (33 g) and Fully Loaded Biscuit (28 g).

Breakfast Items

Expand Breakfast Items Description

Breakfast Items With the Highest and Lowest Calories on the Burger King® Menu

The Breakfast Items on the Burger King® menu with the lowest amount of calories are Bacon Biscuit (290 calories), Southern Tradition with Ham Breakfast Sandwich (547 calories).

The Breakfast Items on the Burger King® menu with the highest amount of calories are Southern Tradition with Ham Breakfast Sandwich (547 calories), Bacon Biscuit (290 calories).

Breakfast Items With the Highest and Lowest Total Fat on the Burger King® Menu

The Breakfast Items on the Burger King® menu with the lowest amount of total fat are Southern Tradition with Ham Breakfast Sandwich (15 g), Bacon Biscuit (17 g).

The Breakfast Items on the Burger King® menu with the highest amount of total fat are Bacon Biscuit (17 g), Southern Tradition with Ham Breakfast Sandwich (15 g).

Breakfast Items With the Highest and Lowest Carbs on the Burger King® Menu

The Breakfast Items on the Burger King® menu with the lowest amount of carbs are Bacon Biscuit (26 g), Southern Tradition with Ham Breakfast Sandwich (73 g).

The Breakfast Items on the Burger King® menu with the highest amount of carbs are Southern Tradition with Ham Breakfast Sandwich (73 g), Bacon Biscuit (26 g).

Breakfast Items With the Highest and Lowest Protein on the Burger King® Menu

The Breakfast Items on the Burger King® menu with the lowest amount of protein are Bacon Biscuit (8 g), Southern Tradition with Ham Breakfast Sandwich (29 g).

The Breakfast Items on the Burger King® menu with the highest amount of protein are Southern Tradition with Ham Breakfast Sandwich (29 g), Bacon Biscuit (8 g).

Burgers

Expand Burgers Description

Burgers With the Highest and Lowest Calories on the Burger King® Menu

The Burgers on the Burger King® menu with the lowest amount of calories are Chicken Nuggets – 4pc (170 calories), Hamburger (220 calories) and Cheeseburger (270 calories).

The Burgers on the Burger King® menu with the highest amount of calories are BACON KING™ Sandwich (1150 calories), DOUBLE WHOPPER® Sandwich with Cheese (980 calories) and DOUBLE WHOPPER® Sandwich (900 calories).

Burgers With the Highest and Lowest Total Fat on the Burger King® Menu

The Burgers on the Burger King® menu with the lowest amount of total fat are Hamburger (8 g), Chicken Nuggets – 4pc (11 g) and Rodeo Burger (12 g).

The Burgers on the Burger King® menu with the highest amount of total fat are BACON KING™ Sandwich (79 g), DOUBLE WHOPPER® Sandwich with Cheese (64 g) and DOUBLE WHOPPER® Sandwich (58 g).

Burgers With the Highest and Lowest Carbs on the Burger King® Menu

The Burgers on the Burger King® menu with the lowest amount of carbs are Chicken Nuggets – 4pc (11 g), Double Hamburger (26 g) and Hamburger (26 g).

The Burgers on the Burger King® menu with the highest amount of carbs are Rodeo Crispy Chicken Sandwich (53 g), BBQ Bacon WHOPPER® Sandwich (53 g) and WHOPPER® Sandwich with Cheese (50 g).

Burgers With the Highest and Lowest Protein on the Burger King® Menu

The Burgers on the Burger King® menu with the lowest amount of protein are Chicken Nuggets – 4pc (8 g), Hamburger (11 g) and Spicy Crispy Chicken Jr. (12 g).

The Burgers on the Burger King® menu with the highest amount of protein are BACON KING™ Sandwich (61 g), DOUBLE WHOPPER® Sandwich with Cheese (52 g) and DOUBLE WHOPPER® Sandwich (48 g).

Burritos

Expand Burritos Description

Burritos With the Highest and Lowest Calories on the Burger King® Menu

The Burritos on the Burger King® menu with the lowest amount of calories are Bean & Cheese Burrito (440 calories), Beef, Bean & Cheese Burrito (470 calories) and California Chicken Burrito (470 calories).

The Burritos on the Burger King® menu with the highest amount of calories are Baja Fish Burrito (877 calories), Original Gourmet Burrito Chicken (870 calories) and Grilled Chicken Burrito (860 calories).

Burritos With the Highest and Lowest Total Fat on the Burger King® Menu

The Burritos on the Burger King® menu with the lowest amount of total fat are Beef, Bean & Cheese Burrito (18 g), Bean & Cheese Burrito (19 g) and California Chicken Burrito (21 g).

The Burritos on the Burger King® menu with the highest amount of total fat are Baja Fish Burrito (53 g), Grilled Chicken Burrito (44 g) and Original Gourmet Burrito Chicken (41 g).

Burritos With the Highest and Lowest Carbs on the Burger King® Menu

The Burritos on the Burger King® menu with the lowest amount of carbs are California Chicken Burrito (45 g), Beef, Bean & Cheese Burrito (52 g) and Bean & Cheese Burrito (56 g).

The Burritos on the Burger King® menu with the highest amount of carbs are Original Gourmet Burrito Chicken (86 g), California Veggie Burrito (86 g) and Grilled Chicken Burrito (77 g).

Burritos With the Highest and Lowest Protein on the Burger King® Menu

The Burritos on the Burger King® menu with the lowest amount of protein are Bean & Cheese Burrito (19 g), Crisp Burritos (22 g) and California Chicken Burrito (24 g).

The Burritos on the Burger King® menu with the highest amount of protein are Baja Fish Burrito (46 g), Original Gourmet Burrito Chicken (37 g) and Grilled Chicken Burrito (35 g).

Casseroles

Expand Casseroles Description

Casseroles With the Highest and Lowest Calories on the Burger King® Menu

The Casseroles on the Burger King® menu with the lowest amount of calories are Squash Casserole (270 calories), Sweet Potato Casserole (460 calories).

The Casseroles on the Burger King® menu with the highest amount of calories are Sweet Potato Casserole (460 calories), Squash Casserole (270 calories).

Casseroles With the Highest and Lowest Total Fat on the Burger King® Menu

The Casseroles on the Burger King® menu with the lowest amount of total fat are Sweet Potato Casserole (16 g), Squash Casserole (24 g).

The Casseroles on the Burger King® menu with the highest amount of total fat are Squash Casserole (24 g), Sweet Potato Casserole (16 g).

Casseroles With the Highest and Lowest Carbs on the Burger King® Menu

The Casseroles on the Burger King® menu with the lowest amount of carbs are Squash Casserole (21 g), Sweet Potato Casserole (77 g).

The Casseroles on the Burger King® menu with the highest amount of carbs are Sweet Potato Casserole (77 g), Squash Casserole (21 g).

Casseroles With the Highest and Lowest Protein on the Burger King® Menu

The Casseroles on the Burger King® menu with the lowest amount of protein are Sweet Potato Casserole (4 g), Squash Casserole (9 g).

The Casseroles on the Burger King® menu with the highest amount of protein are Squash Casserole (9 g), Sweet Potato Casserole (4 g).

Cereal

Expand Cereal Description

Cereal With the Highest and Lowest Calories on the Burger King® Menu

The Cereal on the Burger King® menu with the lowest amount of calories are Honey Nut O’s Cereal (110 calories), Fig Cereal Bars (120 calories) and Crisp Rice Cereal (120 calories).

The Cereal on the Burger King® menu with the highest amount of calories are Just The Clusters Maple Pecan Granola Cereal (250 calories), RAW Pure & Simple Multigrain Hot Cereal – Cinnamon Plum Spiced (160 calories) and RAW Pure & Simple Multigrain Hot Cereal – Simple Chai Spiced (160 calories).

Cereal With the Highest and Lowest Total Fat on the Burger King® Menu

The Cereal on the Burger King® menu with the lowest amount of total fat are Organic Multigrain Hot Cereal (1 g), Honey Nut O’s Cereal (1 g) and Strawberry Cereal Bar (2 g).

The Cereal on the Burger King® menu with the highest amount of total fat are Just The Clusters Maple Pecan Granola Cereal (10 g), RAW Pure & Simple Multigrain Hot Cereal – Bare (3 g) and Mom’s Best Naturals Multigrain Hot Cereal – Dark Chocolate (2 g).

Cereal With the Highest and Lowest Carbs on the Burger King® Menu

The Cereal on the Burger King® menu with the lowest amount of carbs are Honey Nut O’s Cereal (23 g), Fig Cereal Bars (24 g) and Crisp Rice Cereal (26 g).

The Cereal on the Burger King® menu with the highest amount of carbs are Just The Clusters Maple Pecan Granola Cereal (38 g), Mom’s Best Naturals Multigrain Hot Cereal – Dark Chocolate (33 g) and Organic Raw Pure & Simple Multigrain Hot Cereal with Flax – Pomegranate (31 g).

Cereal With the Highest and Lowest Protein on the Burger King® Menu

The Cereal on the Burger King® menu with the lowest amount of protein are Fig Cereal Bars (1 g), Strawberry Cereal Bar (2 g) and Honey Nut O’s Cereal (2 g).

The Cereal on the Burger King® menu with the highest amount of protein are Organic Raw Pure & Simple Multigrain Hot Cereal with Flax – Pomegranate (6 g), RAW Pure & Simple Multigrain Hot Cereal – Bare (6 g) and RAW Pure & Simple Multigrain Hot Cereal – Cinnamon Plum Spiced (5 g).

Cheese

Expand Cheese Description

Cheese With the Highest and Lowest Calories on the Burger King® Menu

The Cheese on the Burger King® menu with the lowest amount of calories are Low Moisture Part-skim Mozzarella Light String Cheese (60 calories), Muenster Cheese (70 calories) and Feta Cheese (70 calories).

The Cheese on the Burger King® menu with the highest amount of calories are Turkey, Spinach & Swiss Cheese Wrap (460 calories), 4 Cheese Pizza (330 calories) and Cheese & Green Chile Tamales (280 calories).

Cheese With the Highest and Lowest Total Fat on the Burger King® Menu

The Cheese on the Burger King® menu with the lowest amount of total fat are Low Moisture Part-skim Mozzarella Light String Cheese (2 g), Shredded Lite Mexican Blend Cheese (4 g) and Feta Cheese (5 g).

The Cheese on the Burger King® menu with the highest amount of total fat are Cheese & Green Chile Tamales (15 g), Chunky Blue Cheese Dressing (15 g) and Turkey, Spinach & Swiss Cheese Wrap (14 g).

Cheese With the Highest and Lowest Carbs on the Burger King® Menu

The Cheese on the Burger King® menu with the lowest amount of carbs are Feta Cheese (1 g), Shredded Lite Mexican Blend Cheese (1 g) and Low Moisture Part-skim Mozzarella Light String Cheese (1 g).

The Cheese on the Burger King® menu with the highest amount of carbs are Turkey, Spinach & Swiss Cheese Wrap (58 g), Macaroni & Cheese (47 g) and 4 Cheese Pizza (37 g).

Cheese With the Highest and Lowest Protein on the Burger King® Menu

The Cheese on the Burger King® menu with the lowest amount of protein are Cream Cheese (1 g), Chunky Blue Cheese Dressing (1 g) and Feta Cheese (5 g).

The Cheese on the Burger King® menu with the highest amount of protein are Turkey, Spinach & Swiss Cheese Wrap (26 g), 4 Cheese Pizza (16 g) and Fat Free Cottage Cheese (15 g).

Chicken

Expand Chicken Description

Chicken With the Highest and Lowest Calories on the Burger King® Menu

The Chicken on the Burger King® menu with the lowest amount of calories are Chicken Cilantro Mini Wontons (50 calories), Sweet Italian Style Chicken Sausage (100 calories) and Chicken Breast Tenderloins (120 calories).

The Chicken on the Burger King® menu with the highest amount of calories are Chicken Nuggets- 20 pc (860 calories), Chicken Rice Bowl (732 calories) and Crispy Chicken Sandwich (670 calories).

Chicken With the Highest and Lowest Total Fat on the Burger King® Menu

The Chicken on the Burger King® menu with the lowest amount of total fat are Organic Boneless Skinless Chicken Breasts (1 g), Chicken Breast Tenderloins (1 g) and 1/4 White Rotisserie Chicken (no Skin) (2 g).

The Chicken on the Burger King® menu with the highest amount of total fat are Chicken Nuggets- 20 pc (54 g), Crispy Chicken Sandwich (41 g) and Original Chicken Sandwich (40 g).

Chicken With the Highest and Lowest Carbs on the Burger King® Menu

The Chicken on the Burger King® menu with the lowest amount of carbs are 1/4 White Rotisserie Chicken (no Skin) (1 g), Sweet Italian Style Chicken Sausage (2 g) and Cobb Salad with Chicken & Bacon (8 g).

The Chicken on the Burger King® menu with the highest amount of carbs are Chicken Rice Bowl (72 g), Crispy Chicken Sandwich (54 g) and Chicken Nuggets- 20 pc (53 g).

Chicken With the Highest and Lowest Protein on the Burger King® Menu

The Chicken on the Burger King® menu with the lowest amount of protein are Chicken Cilantro Mini Wontons (3 g), Chicken Nuggets- 4pc (8 g) and Chicken Gyoza Potstickers (10 g).

The Chicken on the Burger King® menu with the highest amount of protein are 1/4 White Rotisserie Chicken (no Skin) (49 g), Grilled Chicken Salad (40 g) and Chicken Nuggets- 20 pc (39 g).

Chips

Expand Chips Description

Chips With the Highest and Lowest Calories on the Burger King® Menu

The Chips on the Burger King® menu with the lowest amount of calories are Semi Sweet Chocolate Chips (80 calories), Pita Chips with Sea Salt (130 calories) and Sweet Plantain Chips (130 calories).

The Chips on the Burger King® menu with the highest amount of calories are Banana Chips (160 calories), Organic Blue Corn Tortilla Chips (150 calories) and Quinoa & Black Bean Infused Tortilla Chips (140 calories).

Chips With the Highest and Lowest Total Fat on the Burger King® Menu

The Chips on the Burger King® menu with the lowest amount of total fat are Semi Sweet Chocolate Chips (4 g), Pita Chips with Sea Salt (5 g) and Sweet Plantain Chips (5 g).

The Chips on the Burger King® menu with the highest amount of total fat are Banana Chips (9 g), Organic Blue Corn Tortilla Chips (8 g) and Quinoa & Black Bean Infused Tortilla Chips (7 g).

Chips With the Highest and Lowest Carbs on the Burger King® Menu

The Chips on the Burger King® menu with the lowest amount of carbs are Semi Sweet Chocolate Chips (10 g), Organic Blue Corn Tortilla Chips (17 g) and Quinoa & Black Bean Infused Tortilla Chips (18 g).

The Chips on the Burger King® menu with the highest amount of carbs are Sweet Plantain Chips (20 g), Pita Chips with Sea Salt (19 g) and Banana Chips (19 g).

Chips With the Highest and Lowest Protein on the Burger King® Menu

The Chips on the Burger King® menu with the lowest amount of protein are Semi Sweet Chocolate Chips (1 g), Banana Chips (1 g) and Quinoa & Black Bean Infused Tortilla Chips (2 g).

The Chips on the Burger King® menu with the highest amount of protein are Pita Chips with Sea Salt (3 g), Organic Blue Corn Tortilla Chips (2 g) and Quinoa & Black Bean Infused Tortilla Chips (2 g).

Chocolate

Expand Chocolate Description

Chocolate With the Highest and Lowest Calories on the Burger King® Menu

The Chocolate on the Burger King® menu with the lowest amount of calories are 70% Dark Chocolate Wedges (70 calories), Chocolate Covered Blueberries (170 calories) and 73% Organic Dark Chocolate (180 calories).

The Chocolate on the Burger King® menu with the highest amount of calories are Chocolate Croissant (320 calories), Chocolate Chip Scones (320 calories) and Dark Chocolate Peanut Butter Cups (200 calories).

Chocolate With the Highest and Lowest Total Fat on the Burger King® Menu

The Chocolate on the Burger King® menu with the lowest amount of total fat are 70% Dark Chocolate Wedges (4 g), Chocolate Covered Blueberries (8 g) and 73% Organic Dark Chocolate (12 g).

The Chocolate on the Burger King® menu with the highest amount of total fat are Chocolate Croissant (18 g), Chocolate Chip Scones (14 g) and Dark Chocolate Peanut Butter Cups (12 g).

Chocolate With the Highest and Lowest Carbs on the Burger King® Menu

The Chocolate on the Burger King® menu with the lowest amount of carbs are 70% Dark Chocolate Wedges (6 g), 73% Organic Dark Chocolate (15 g) and Dark Chocolate Peanut Butter Cups (22 g).

The Chocolate on the Burger King® menu with the highest amount of carbs are Chocolate Chip Scones (46 g), Chocolate Croissant (36 g) and Chocolate Covered Blueberries (28 g).

Chocolate With the Highest and Lowest Protein on the Burger King® Menu

The Chocolate on the Burger King® menu with the lowest amount of protein are 70% Dark Chocolate Wedges (1 g), Chocolate Covered Blueberries (1 g) and 73% Organic Dark Chocolate (2 g).

The Chocolate on the Burger King® menu with the highest amount of protein are Chocolate Chip Scones (7 g), Chocolate Croissant (5 g) and Dark Chocolate Peanut Butter Cups (3 g).

Coffee

Expand Coffee Description

Coffee With the Highest and Lowest Calories on the Burger King® Menu

The Coffee on the Burger King® menu with the lowest amount of calories are Iced Coffee – Medium (150 calories), Iced Coffee – Medium MOCHA (170 calories) and Iced Coffee – Medium-VANILLA (190 calories).

The Coffee on the Burger King® menu with the highest amount of calories are Caramel Frappe (410 calories), Mocha Frappe (400 calories) and Iced Coffee – Medium-VANILLA (190 calories).

Coffee With the Highest and Lowest Total Fat on the Burger King® Menu

The Coffee on the Burger King® menu with the lowest amount of total fat are Iced Coffee – Medium (8 g), Iced Coffee – Medium-VANILLA (8 g) and Iced Coffee – Medium MOCHA (8 g).

The Coffee on the Burger King® menu with the highest amount of total fat are Caramel Frappe (16 g), Mocha Frappe (16 g) and Iced Coffee – Medium MOCHA (8 g).

Coffee With the Highest and Lowest Carbs on the Burger King® Menu

The Coffee on the Burger King® menu with the lowest amount of carbs are Iced Coffee – Medium (19 g), Iced Coffee – Medium MOCHA (23 g) and Iced Coffee – Medium-VANILLA (28 g).

The Coffee on the Burger King® menu with the highest amount of carbs are Caramel Frappe (63 g), Mocha Frappe (60 g) and Iced Coffee – Medium-VANILLA (28 g).

Coffee With the Highest and Lowest Protein on the Burger King® Menu

The Coffee on the Burger King® menu with the lowest amount of protein are Iced Coffee – Medium (1 g), Iced Coffee – Medium-VANILLA (1 g) and Iced Coffee – Medium MOCHA (2 g).

The Coffee on the Burger King® menu with the highest amount of protein are Caramel Frappe (3 g), Mocha Frappe (3 g) and Iced Coffee – Medium MOCHA (2 g).

Cookies

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Cookies With the Highest and Lowest Calories on the Burger King® Menu

The Cookies on the Burger King® menu with the lowest amount of calories are Gluten Free Chocolate Chocolate Chip Cookies (110 calories), Meyer Lemon Cookie Thins (130 calories) and Vegan Chocolate Chip Cookies (150 calories).

The Cookies on the Burger King® menu with the highest amount of calories are Cookies & Creme Cookie Butter (210 calories), Druid Circles Oatmeal Raisin Cookies (170 calories) and Crispy Crunchy Chocolate Chip Cookies (150 calories).

Cookies With the Highest and Lowest Total Fat on the Burger King® Menu

The Cookies on the Burger King® menu with the lowest amount of total fat are Meyer Lemon Cookie Thins (4 g), Gluten Free Chocolate Chocolate Chip Cookies (5 g) and Speculoos Cookies (6 g).

The Cookies on the Burger King® menu with the highest amount of total fat are Cookies & Creme Cookie Butter (14 g), Crispy Crunchy Chocolate Chip Cookies (9 g) and Vegan Chocolate Chip Cookies (8 g).

Cookies With the Highest and Lowest Carbs on the Burger King® Menu

The Cookies on the Burger King® menu with the lowest amount of carbs are Gluten Free Chocolate Chocolate Chip Cookies (15 g), Vegan Chocolate Chip Cookies (19 g) and Crispy Crunchy Chocolate Chip Cookies (19 g).

The Cookies on the Burger King® menu with the highest amount of carbs are Speculoos Cookies (24 g), Druid Circles Oatmeal Raisin Cookies (24 g) and Meyer Lemon Cookie Thins (22 g).

Cookies With the Highest and Lowest Protein on the Burger King® Menu

The Cookies on the Burger King® menu with the lowest amount of protein are Gluten Free Chocolate Chocolate Chip Cookies (1 g), Vegan Chocolate Chip Cookies (1 g) and Cookies & Creme Cookie Butter (1 g).

The Cookies on the Burger King® menu with the highest amount of protein are Druid Circles Oatmeal Raisin Cookies (3 g), Speculoos Cookies (2 g) and Crispy Crunchy Chocolate Chip Cookies (2 g).

Crackers

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Crackers With the Highest and Lowest Calories on the Burger King® Menu

The Crackers on the Burger King® menu with the lowest amount of calories are Multigrain & Flaxseed Water Crackers (60 calories), Classic Original Water Crackers (60 calories) and Soup & Oyster Crackers (70 calories).

The Crackers on the Burger King® menu with the highest amount of calories are Multigrain Crackers (150 calories), Bite Size Everything Crackers (140 calories) and Honey Graham Crackers (140 calories).

Crackers With the Highest and Lowest Total Fat on the Burger King® Menu

The Crackers on the Burger King® menu with the lowest amount of total fat are Multigrain & Flaxseed Water Crackers (1 g), Classic Original Water Crackers (1 g) and Savory Thin Mini Crackers (2 g).

The Crackers on the Burger King® menu with the highest amount of total fat are Golden Rounds Crackers (6 g), Multigrain Crackers (6 g) and Wheat Crackers (6 g).

Crackers With the Highest and Lowest Carbs on the Burger King® Menu

The Crackers on the Burger King® menu with the lowest amount of carbs are Soup & Oyster Crackers (11 g), Multigrain & Flaxseed Water Crackers (12 g) and Classic Original Water Crackers (12 g).

The Crackers on the Burger King® menu with the highest amount of carbs are Honey Graham Crackers (24 g), Rice Crackers (23 g) and Savory Thin Mini Crackers (23 g).

Crackers With the Highest and Lowest Protein on the Burger King® Menu

The Crackers on the Burger King® menu with the lowest amount of protein are Classic Original Water Crackers (1 g), Wheat Crackers (1 g) and Multigrain & Flaxseed Water Crackers (1 g).

The Crackers on the Burger King® menu with the highest amount of protein are Bite Size Everything Crackers (3 g), Savory Thins Original Rice Crackers (3 g) and Savory Thin Mini Crackers (3 g).

Cream Cheese

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Cream Cheese With the Highest and Lowest Calories on the Burger King® Menu

The Cream Cheese on the Burger King® menu with the lowest amount of calories are Reduced Fat Spring Veggie Cream Cheese (60 calories), Plain Cream Cheese (90 calories) and Garden Vegetable Cream Cheese (90 calories).

The Cream Cheese on the Burger King® menu with the highest amount of calories are Strawberry Cream Cheese (90 calories), Cheddar Jalapeno Cream Cheese (90 calories) and Garden Vegetable Cream Cheese (90 calories).

Cream Cheese With the Highest and Lowest Total Fat on the Burger King® Menu

The Cream Cheese on the Burger King® menu with the lowest amount of total fat are Reduced Fat Spring Veggie Cream Cheese (5 g), Strawberry Cream Cheese (7 g) and Cheddar Jalapeno Cream Cheese (8 g).

The Cream Cheese on the Burger King® menu with the highest amount of total fat are Plain Cream Cheese (9 g), Garden Vegetable Cream Cheese (9 g) and Cheddar Jalapeno Cream Cheese (8 g).

Cream Cheese With the Highest and Lowest Carbs on the Burger King® Menu

The Cream Cheese on the Burger King® menu with the lowest amount of carbs are Reduced Fat Spring Veggie Cream Cheese (2 g), Plain Cream Cheese (2 g) and Cheddar Jalapeno Cream Cheese (2 g).

The Cream Cheese on the Burger King® menu with the highest amount of carbs are Strawberry Cream Cheese (5 g), Garden Vegetable Cream Cheese (2 g) and Cheddar Jalapeno Cream Cheese (2 g).

Cream Cheese With the Highest and Lowest Protein on the Burger King® Menu

The Cream Cheese on the Burger King® menu with the lowest amount of protein are Reduced Fat Spring Veggie Cream Cheese (1 g), Plain Cream Cheese (1 g) and Cheddar Jalapeno Cream Cheese (1 g).

The Cream Cheese on the Burger King® menu with the highest amount of protein are Strawberry Cream Cheese (1 g), Garden Vegetable Cream Cheese (1 g) and Cheddar Jalapeno Cream Cheese (1 g).

Desserts

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Desserts With the Highest and Lowest Calories on the Burger King® Menu

The Desserts on the Burger King® menu with the lowest amount of calories are Ginger Spice Cookie (150 calories), Carnival Cookie (160 calories) and Red, White & Blue Cookie (160 calories).

The Desserts on the Burger King® menu with the highest amount of calories are Chocolate Chip Fudge Brownie (580 calories), Holiday Chocolate Cupcake (360 calories) and White Chocolate Macadamia Nut Cookies (340 calories).

Desserts With the Highest and Lowest Total Fat on the Burger King® Menu

The Desserts on the Burger King® menu with the lowest amount of total fat are Cornbread (3 g), Cinnamon Apples (5.1 oz) (3 g) and Cinnamon Apples (6 oz) (3 g).

The Desserts on the Burger King® menu with the highest amount of total fat are Chocolate Chip Fudge Brownie (23 g), HERSHEY®’S Sundae Pie (19 g) and Reese’s Peanut Butter Cup Pie (19 g).

Desserts With the Highest and Lowest Carbs on the Burger King® Menu

The Desserts on the Burger King® menu with the lowest amount of carbs are Carnival Cookie (22 g), Butter Sugar Cookie (22 g) and Red, White & Blue Cookie (23 g).

The Desserts on the Burger King® menu with the highest amount of carbs are Chocolate Chip Fudge Brownie (81 g), Cinnamon Apples (6 oz) (55 g) and Caramel Sundae (53 g).

Desserts With the Highest and Lowest Protein on the Burger King® Menu

The Desserts on the Burger King® menu with the lowest amount of protein are Red, White & Blue Cookie (1 g), Butter Sugar Cookie (2 g) and Cornbread (2 g).

The Desserts on the Burger King® menu with the highest amount of protein are Chocolate Chip Fudge Brownie (9 g), Caramel Sundae (6 g) and Chocolate Fudge Sundae (6 g).

Dips

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Dips With the Highest and Lowest Calories on the Burger King® Menu

The Dips on the Burger King® menu with the lowest amount of calories are Spinach & Kale Greek Yogurt Dip (30 calories), Tzatziki Creamy Cucumber Dip (30 calories) and Spinach Artichoke Dip (45 calories).

The Dips on the Burger King® menu with the highest amount of calories are Original Hummus Dip (80 calories), Roasted Garlic Hummus Dip (50 calories) and Spinach Artichoke Dip (45 calories).

Dips With the Highest and Lowest Total Fat on the Burger King® Menu

The Dips on the Burger King® menu with the lowest amount of total fat are Spinach & Kale Greek Yogurt Dip (2 g), Roasted Garlic Hummus Dip (2 g) and Tzatziki Creamy Cucumber Dip (2 g).

The Dips on the Burger King® menu with the highest amount of total fat are Original Hummus Dip (4 g), Spinach Artichoke Dip (3 g) and Tzatziki Creamy Cucumber Dip (2 g).

Dips With the Highest and Lowest Carbs on the Burger King® Menu

The Dips on the Burger King® menu with the lowest amount of carbs are Spinach & Kale Greek Yogurt Dip (2 g), Tzatziki Creamy Cucumber Dip (2 g) and Spinach Artichoke Dip (2 g).

The Dips on the Burger King® menu with the highest amount of carbs are Original Hummus Dip (7 g), Roasted Garlic Hummus Dip (5 g) and Spinach Artichoke Dip (2 g).

Dips With the Highest and Lowest Protein on the Burger King® Menu

The Dips on the Burger King® menu with the lowest amount of protein are Spinach & Kale Greek Yogurt Dip (1 g), Tzatziki Creamy Cucumber Dip (1 g) and Spinach Artichoke Dip (2 g).

The Dips on the Burger King® menu with the highest amount of protein are Original Hummus Dip (2 g), Roasted Garlic Hummus Dip (2 g) and Spinach Artichoke Dip (2 g).

Dried Fruit

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Dried Fruit With the Highest and Lowest Calories on the Burger King® Menu

The Dried Fruit on the Burger King® menu with the lowest amount of calories are Apricot Dried Fruit Bar (50 calories), Strawberry Dried Fruit Bar (50 calories) and Fiberful Dried Fruit Bar – Boysenberry (50 calories).

The Dried Fruit on the Burger King® menu with the highest amount of calories are Mixed Dried Fruit (110 calories), Apple Mango Dried Fruit Bar (70 calories) and Fiberful Dried Fruit Bar – Fruit and Veggie (70 calories).

Dried Fruit With the Highest and Lowest Total Fat on the Burger King® Menu

The Dried Fruit on the Burger King® menu with the lowest amount of total fat are Fiberful Dried Fruit Bar – Fruit and Veggie (1 g).

The Dried Fruit on the Burger King® menu with the highest amount of total fat are Fiberful Dried Fruit Bar – Fruit and Veggie (1 g), Apple Mango Dried Fruit Bar ( g) and Mixed Dried Fruit ( g).

Dried Fruit With the Highest and Lowest Carbs on the Burger King® Menu

The Dried Fruit on the Burger King® menu with the lowest amount of carbs are Apricot Dried Fruit Bar (11 g), Strawberry Dried Fruit Bar (12 g) and Raspberry Dried Fruit Bar (12 g).

The Dried Fruit on the Burger King® menu with the highest amount of carbs are Mixed Dried Fruit (26 g), Apple Mango Dried Fruit Bar (16 g) and Fiberful Dried Fruit Bar – Fruit and Veggie (15 g).

Dried Fruit With the Highest and Lowest Protein on the Burger King® Menu

The Dried Fruit on the Burger King® menu with the lowest amount of protein are Apricot Dried Fruit Bar (1 g), Fiberful Dried Fruit Bar – Apple Blueberry (1 g) and Mixed Dried Fruit (1 g).

The Dried Fruit on the Burger King® menu with the highest amount of protein are Raspberry Dried Fruit Bar (1 g), Mixed Dried Fruit (1 g) and Fiberful Dried Fruit Bar – Apple Blueberry (1 g).

Fish

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Fish With the Highest and Lowest Calories on the Burger King® Menu

The Fish on the Burger King® menu with the lowest amount of calories are Albacore Solid White Tuna in Water (60 calories), Wild Smoked King Salmon (80 calories) and Biryani Curried Rice Dish (170 calories).

The Fish on the Burger King® menu with the highest amount of calories are Korma Fish Curry with Basmati Rice (380 calories), Deep Dish Pepperoni Pizza (330 calories) and Battered Fish Nuggets (240 calories).

Fish With the Highest and Lowest Total Fat on the Burger King® Menu

The Fish on the Burger King® menu with the lowest amount of total fat are Albacore Solid White Tuna in Water (1 g), Wild Smoked King Salmon (3 g) and Reduced Fat Lightly Breaded Fish Sticks (9 g).

The Fish on the Burger King® menu with the highest amount of total fat are Korma Fish Curry with Basmati Rice (15 g), Battered Fish Nuggets (14 g) and Deep Dish Pepperoni Pizza (14 g).

Fish With the Highest and Lowest Carbs on the Burger King® Menu

The Fish on the Burger King® menu with the lowest amount of carbs are Wild Smoked King Salmon (1 g), Battered Fish Nuggets (16 g) and Reduced Fat Lightly Breaded Fish Sticks (20 g).

The Fish on the Burger King® menu with the highest amount of carbs are Deep Dish Pepperoni Pizza (39 g), Korma Fish Curry with Basmati Rice (38 g) and Biryani Curried Rice Dish (36 g).

Fish With the Highest and Lowest Protein on the Burger King® Menu

The Fish on the Burger King® menu with the lowest amount of protein are Biryani Curried Rice Dish (4 g), Battered Fish Nuggets (12 g) and Deep Dish Pepperoni Pizza (12 g).

The Fish on the Burger King® menu with the highest amount of protein are Korma Fish Curry with Basmati Rice (23 g), Reduced Fat Lightly Breaded Fish Sticks (13 g) and Albacore Solid White Tuna in Water (13 g).

French Fries

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French Fries With the Highest and Lowest Calories on the Burger King® Menu

The French Fries on the Burger King® menu with the lowest amount of calories are Seasoned Fries (300 calories).

The French Fries on the Burger King® menu with the highest amount of calories are Seasoned Fries (300 calories).

French Fries With the Highest and Lowest Total Fat on the Burger King® Menu

The French Fries on the Burger King® menu with the lowest amount of total fat are Seasoned Fries (20 g).

The French Fries on the Burger King® menu with the highest amount of total fat are Seasoned Fries (20 g).

French Fries With the Highest and Lowest Carbs on the Burger King® Menu

The French Fries on the Burger King® menu with the lowest amount of carbs are Seasoned Fries (27 g).

The French Fries on the Burger King® menu with the highest amount of carbs are Seasoned Fries (27 g).

French Fries With the Highest and Lowest Protein on the Burger King® Menu

The French Fries on the Burger King® menu with the lowest amount of protein are Seasoned Fries (3 g).

The French Fries on the Burger King® menu with the highest amount of protein are Seasoned Fries (3 g).

Frozen Yogurt

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Frozen Yogurt With the Highest and Lowest Calories on the Burger King® Menu

The Frozen Yogurt on the Burger King® menu with the lowest amount of calories are Homemade Vanilla Frozen Yogurt (90 calories), Chocolate Vanilla Swirl Frozen Yogurt (110 calories) and Strawberry & Vanilla Bean Frozen Yogurt Bar (110 calories).

The Frozen Yogurt on the Burger King® menu with the highest amount of calories are White Chocolate Raspberry Frozen Yogurt (120 calories), Bordeaux Cherry Chocolate Frozen Yogurt (120 calories) and Caramel Praline Crunch Frozen Yogurt (120 calories).

Frozen Yogurt With the Highest and Lowest Total Fat on the Burger King® Menu

The Frozen Yogurt on the Burger King® menu with the lowest amount of total fat are Chocolate Vanilla Swirl Frozen Yogurt (2 g), Bordeaux Cherry Chocolate Frozen Yogurt (3 g) and Caramel Praline Crunch Frozen Yogurt (4 g).

The Frozen Yogurt on the Burger King® menu with the highest amount of total fat are Strawberry & Vanilla Bean Frozen Yogurt Bar (4 g), White Chocolate Raspberry Frozen Yogurt (4 g) and Caramel Praline Crunch Frozen Yogurt (4 g).

Frozen Yogurt With the Highest and Lowest Carbs on the Burger King® Menu

The Frozen Yogurt on the Burger King® menu with the lowest amount of carbs are Strawberry & Vanilla Bean Frozen Yogurt Bar (16 g), Chocolate Vanilla Swirl Frozen Yogurt (19 g) and Homemade Vanilla Frozen Yogurt (20 g).

The Frozen Yogurt on the Burger King® menu with the highest amount of carbs are White Chocolate Raspberry Frozen Yogurt (32 g), Bordeaux Cherry Chocolate Frozen Yogurt (21 g) and Caramel Praline Crunch Frozen Yogurt (20 g).

Frozen Yogurt With the Highest and Lowest Protein on the Burger King® Menu

The Frozen Yogurt on the Burger King® menu with the lowest amount of protein are Homemade Vanilla Frozen Yogurt (3 g), Strawberry & Vanilla Bean Frozen Yogurt Bar (3 g) and Chocolate Vanilla Swirl Frozen Yogurt (4 g).

The Frozen Yogurt on the Burger King® menu with the highest amount of protein are White Chocolate Raspberry Frozen Yogurt (5 g), Bordeaux Cherry Chocolate Frozen Yogurt (4 g) and Caramel Praline Crunch Frozen Yogurt (4 g).