Central Market Nutrition Info

Looking for the nutrition facts for everything on the Central Market menu? We have the serving size, calories, fat, protein and carbs for just about every item that Central Market offers.

To start, we’ve sorted their food offers into categories: Cereal, Chicken, Chips, Crackers, Dips, Pasta, Snacks, Soups, Tortilla Chips and Vegetables.

Is there a menu item from Central Market that we’re missing, or you’d like to see? Let us know!

Cereal

Expand Cereal Description

Cereal With the Highest and Lowest Calories on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of calories are Organic Peanut Butter Dots (110 calories), Organics Toasted O’s (120 calories) and Maple Morning Crunch (130 calories).

The Cereal on the Central Market menu with the highest amount of calories are Cranberry Almond Premium Cereal (220 calories), Muesli (210 calories) and Pecan Cinnamon Nut Clusters (180 calories).

Cereal With the Highest and Lowest Total Fat on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of total fat are Maple Morning Crunch (1 g), Organics Toasted O’s (2 g) and Organic Peanut Butter Dots (2 g).

The Cereal on the Central Market menu with the highest amount of total fat are Pecan Cinnamon Nut Clusters (17 g), Almond Nut Clusters (12 g) and Cranberry Almond Premium Cereal (3 g).

Cereal With the Highest and Lowest Carbs on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of carbs are Pecan Cinnamon Nut Clusters (8 g), Almond Nut Clusters (9 g) and Organic Peanut Butter Dots (21 g).

The Cereal on the Central Market menu with the highest amount of carbs are Cranberry Almond Premium Cereal (44 g), Muesli (41 g) and Maple Morning Crunch (31 g).

Cereal With the Highest and Lowest Protein on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of protein are Organic Peanut Butter Dots (2 g), Pecan Cinnamon Nut Clusters (2 g) and Maple Morning Crunch (3 g).

The Cereal on the Central Market menu with the highest amount of protein are Almond Nut Clusters (5 g), Muesli (5 g) and Cranberry Almond Premium Cereal (4 g).

Chicken

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Chicken With the Highest and Lowest Calories on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of calories are Canned Chicken (70 calories), Southwest Grilled Chicken Breast (150 calories) and Chicken Tomatillo Tamales (160 calories).

The Chicken on the Central Market menu with the highest amount of calories are Chicken Korma (460 calories), Chicken Vindaloo (440 calories) and Drunken Noodles with Chicken (430 calories).

Chicken With the Highest and Lowest Total Fat on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of total fat are Canned Chicken (1 g), Chicken Tortilla Soup (4 g) and Southwest Grilled Chicken Breast (6 g).

The Chicken on the Central Market menu with the highest amount of total fat are Tarragon Chicken Salad (27 g), Chicken Korma (17 g) and Chicken Vindaloo (11 g).

Chicken With the Highest and Lowest Carbs on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of carbs are Southwest Grilled Chicken Breast (2 g), Tarragon Chicken Salad (5 g) and Chicken Tomatillo Tamales (13 g).

The Chicken on the Central Market menu with the highest amount of carbs are Drunken Noodles with Chicken (65 g), Chicken Vindaloo (62 g) and Chicken Korma (57 g).

Chicken With the Highest and Lowest Protein on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of protein are Tarragon Chicken Salad (6 g), Chicken Tomatillo Tamales (7 g) and Canned Chicken (13 g).

The Chicken on the Central Market menu with the highest amount of protein are Chicken Tortilla Soup (26 g), Chicken Vindaloo (26 g) and Drunken Noodles with Chicken (25 g).

Chips

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Chips With the Highest and Lowest Calories on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of calories are Okra Chips (120 calories), Organic Ultra Thin Tortilla Chips with Sea Salt (130 calories) and Sea Salt Pita Chips (130 calories).

The Chips on the Central Market menu with the highest amount of calories are Red Quinoa & Flaxseed Tortilla Chips (140 calories), Green Chili Tortilla Chips (140 calories) and Multi Seeded Tortilla Chips (140 calories).

Chips With the Highest and Lowest Total Fat on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of total fat are Okra Chips (2 g), Sea Salt Pita Chips (5 g) and Blue Corn Tortilla Chips with Sea Salt (5 g).

The Chips on the Central Market menu with the highest amount of total fat are Bruschetta Veggie Chips (7 g), Garden Herb Veggie Chips (7 g) and Red Quinoa & Flaxseed Tortilla Chips (7 g).

Chips With the Highest and Lowest Carbs on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of carbs are Garden Herb Veggie Chips (9 g), Bruschetta Veggie Chips (13 g) and Multi Seeded Tortilla Chips (15 g).

The Chips on the Central Market menu with the highest amount of carbs are Blue Corn Tortilla Chips with Sea Salt (22 g), Okra Chips (21 g) and Organic Hatch Green Chile Tortilla Chips (19 g).

Chips With the Highest and Lowest Protein on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of protein are Organic Ultra Thin Tortilla Chips with Sea Salt (2 g), Red Quinoa & Flaxseed Tortilla Chips (2 g) and Multi Seeded Tortilla Chips (2 g).

The Chips on the Central Market menu with the highest amount of protein are Garden Herb Veggie Chips (4 g), Blue Corn Tortilla Chips with Sea Salt (3 g) and Sea Salt Pita Chips (3 g).

Crackers

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Crackers With the Highest and Lowest Calories on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of calories are Waterwheel Australian Crisp Bread (40 calories), Vegetable Crackers (70 calories) and Classic 4 Seed Snackers (100 calories).

The Crackers on the Central Market menu with the highest amount of calories are Mini Stone Ground Wheat Crackers (140 calories), Thin Wheat Crackers (130 calories) and Cheese Squares (130 calories).

Crackers With the Highest and Lowest Total Fat on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of total fat are Waterwheel Australian Crisp Bread (1 g), Cracked Pepper Water Crackers (2 g) and Vegetable Crackers (3 g).

The Crackers on the Central Market menu with the highest amount of total fat are Classic 4 Seed Snackers (5 g), Mini Stone Ground Wheat Crackers (4 g) and Cheese Squares (4 g).

Crackers With the Highest and Lowest Carbs on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of carbs are Waterwheel Australian Crisp Bread (7 g), Classic 4 Seed Snackers (10 g) and Vegetable Crackers (10 g).

The Crackers on the Central Market menu with the highest amount of carbs are Mini Stone Ground Wheat Crackers (22 g), Thin Wheat Crackers (22 g) and Cracked Pepper Water Crackers (21 g).

Crackers With the Highest and Lowest Protein on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of protein are Waterwheel Australian Crisp Bread (1 g), Vegetable Crackers (1 g) and Cheese Squares (2 g).

The Crackers on the Central Market menu with the highest amount of protein are Classic 4 Seed Snackers (6 g), Stone Ground Wheat Crackers (3 g) and Mini Stone Ground Wheat Crackers (3 g).

Dips

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Dips With the Highest and Lowest Calories on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of calories are Hatch Green Chile Queso (30 calories), Roasted Garlic Hummus (40 calories) and Hatch Chile Pepper Hummus (50 calories).

The Dips on the Central Market menu with the highest amount of calories are Italian Dipping Oil (130 calories), Spicy Texas Hummus (60 calories) and Traditional Hummus (60 calories).

Dips With the Highest and Lowest Total Fat on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of total fat are Roasted Garlic Hummus (1 g), Hatch Green Chile Queso (2 g) and Hatch Chile Pepper Hummus (3 g).

The Dips on the Central Market menu with the highest amount of total fat are Italian Dipping Oil (14 g), Traditional Hummus (4 g) and Spicy Texas Hummus (4 g).

Dips With the Highest and Lowest Carbs on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of carbs are Hatch Green Chile Queso (3 g), Black Bean Hummus (4 g) and Spicy Texas Hummus (4 g).

The Dips on the Central Market menu with the highest amount of carbs are Sundried Tomato & Basil Hummus (5 g), Mediterranean Hummus (5 g) and Roasted Garlic Hummus (5 g).

Dips With the Highest and Lowest Protein on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of protein are Black Bean Hummus (1 g), Hatch Chile Pepper Hummus (1 g) and Spicy Texas Hummus (1 g).

The Dips on the Central Market menu with the highest amount of protein are Sundried Tomato & Basil Hummus (2 g), Roasted Garlic Hummus (2 g) and Mediterranean Hummus (2 g).

Pasta

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Pasta With the Highest and Lowest Calories on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of calories are Organics Mushroom Pasta Sauce (50 calories), Organics Primavera Pasta Sauce (50 calories) and Organics Garlic Lover’s Pasta Sauce (60 calories).

The Pasta on the Central Market menu with the highest amount of calories are Ricotta & Spinach Lasagna (440 calories), Pumpkin Tortellini (270 calories) and Ricotta & Spinach Tortelloni (250 calories).

Pasta With the Highest and Lowest Total Fat on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of total fat are Organics Garlic Lover’s Pasta Sauce (1 g), Organics Primavera Pasta Sauce (1 g) and Organics Mushroom Pasta Sauce (1 g).

The Pasta on the Central Market menu with the highest amount of total fat are Ricotta & Spinach Lasagna (19 g), Porcini Mushroom Ravioli (11 g) and Ricotta & Spinach Tortelloni (9 g).

Pasta With the Highest and Lowest Carbs on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of carbs are Organics Mushroom Pasta Sauce (8 g), Organics Primavera Pasta Sauce (9 g) and Organics Garlic Lover’s Pasta Sauce (11 g).

The Pasta on the Central Market menu with the highest amount of carbs are Ricotta & Spinach Lasagna (54 g), Pumpkin Tortellini (47 g) and Spinach Tagliatelle (42 g).

Pasta With the Highest and Lowest Protein on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of protein are Organics Garlic Lover’s Pasta Sauce (2 g), Organics Tomato & Basil Pasta Sauce (2 g) and Organics Mushroom Pasta Sauce (2 g).

The Pasta on the Central Market menu with the highest amount of protein are Ricotta & Spinach Lasagna (19 g), Pumpkin Tortellini (10 g) and Ricotta & Spinach Tortelloni (10 g).

Snacks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of calories are Smoked Venison Semi-Dry Sausage (50 calories), Smoked Salmon Jerkey (80 calories) and The Lighter Side of Popcorn (120 calories).

The Snacks on the Central Market menu with the highest amount of calories are Veggie Sticks (140 calories), Fruit & Nut Trail Mix (130 calories) and The Lighter Side of Popcorn (120 calories).

Snacks With the Highest and Lowest Total Fat on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of total fat are Smoked Salmon Jerkey (2 g), The Lighter Side of Popcorn (4 g) and Fruit & Nut Trail Mix (7 g).

The Snacks on the Central Market menu with the highest amount of total fat are Veggie Sticks (7 g), Fruit & Nut Trail Mix (7 g) and The Lighter Side of Popcorn (4 g).

Snacks With the Highest and Lowest Carbs on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of carbs are Fruit & Nut Trail Mix (16 g), Veggie Sticks (18 g) and The Lighter Side of Popcorn (19 g).

The Snacks on the Central Market menu with the highest amount of carbs are The Lighter Side of Popcorn (19 g), Veggie Sticks (18 g) and Fruit & Nut Trail Mix (16 g).

Snacks With the Highest and Lowest Protein on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of protein are Veggie Sticks (1 g), The Lighter Side of Popcorn (2 g) and Fruit & Nut Trail Mix (3 g).

The Snacks on the Central Market menu with the highest amount of protein are Smoked Salmon Jerkey (13 g), Smoked Venison Semi-Dry Sausage (13 g) and Fruit & Nut Trail Mix (3 g).

Soups

Expand Soups Description

Soups With the Highest and Lowest Calories on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of calories are Spicy Hatch Pozole (100 calories), Bouillabaisse Soup (140 calories) and Italian Tomato Asiago Soup (140 calories).

The Soups on the Central Market menu with the highest amount of calories are Green Chile & Chicken Soup (363 calories), Tom Yum Goong (320 calories) and Roasted Red Pepper Soup (170 calories).

Soups With the Highest and Lowest Total Fat on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of total fat are Spicy Hatch Pozole (1 g), Tom Yum Goong (2 g) and Bouillabaisse Soup (6 g).

The Soups on the Central Market menu with the highest amount of total fat are Green Chile & Chicken Soup (24 g), Italian Tomato Asiago Soup (12 g) and Roasted Red Pepper Soup (10 g).

Soups With the Highest and Lowest Carbs on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of carbs are Italian Tomato Asiago Soup (9 g), Bouillabaisse Soup (11 g) and Green Chile & Chicken Soup (17 g).

The Soups on the Central Market menu with the highest amount of carbs are Tom Yum Goong (62 g), Spicy Hatch Pozole (21 g) and Roasted Red Pepper Soup (18 g).

Soups With the Highest and Lowest Protein on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of protein are Italian Tomato Asiago Soup (2 g), Roasted Red Pepper Soup (3 g) and Spicy Hatch Pozole (3 g).

The Soups on the Central Market menu with the highest amount of protein are Tom Yum Goong (13 g), Bouillabaisse Soup (11 g) and Green Chile & Chicken Soup (9 g).

Tortilla Chips

Expand Tortilla Chips Description

Tortilla Chips With the Highest and Lowest Calories on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of calories are Butternut Squash Tortilla Chips (150 calories).

The Tortilla Chips on the Central Market menu with the highest amount of calories are Butternut Squash Tortilla Chips (150 calories).

Tortilla Chips With the Highest and Lowest Total Fat on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of total fat are Butternut Squash Tortilla Chips (7 g).

The Tortilla Chips on the Central Market menu with the highest amount of total fat are Butternut Squash Tortilla Chips (7 g).

Tortilla Chips With the Highest and Lowest Carbs on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of carbs are Butternut Squash Tortilla Chips (19 g).

The Tortilla Chips on the Central Market menu with the highest amount of carbs are Butternut Squash Tortilla Chips (19 g).

Tortilla Chips With the Highest and Lowest Protein on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of protein are Butternut Squash Tortilla Chips (2 g).

The Tortilla Chips on the Central Market menu with the highest amount of protein are Butternut Squash Tortilla Chips (2 g).

Vegetables

Expand Vegetables Description

Vegetables With the Highest and Lowest Calories on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of calories are Baby Red & Green Romaine Blend (10 calories), Organic Spring Mix (20 calories) and Organics Baby Spinach (20 calories).

The Vegetables on the Central Market menu with the highest amount of calories are Red Curry with Vegetables (420 calories), Alaskan Pollock with Vegetables en Papillote (150 calories) and Organic Baby Spinach & Kale (30 calories).

Vegetables With the Highest and Lowest Total Fat on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of total fat are Alaskan Pollock with Vegetables en Papillote (8 g), Red Curry with Vegetables (12 g).

The Vegetables on the Central Market menu with the highest amount of total fat are Red Curry with Vegetables (12 g), Alaskan Pollock with Vegetables en Papillote (8 g) and Italian San Marzano Tomatoes ( g).

Vegetables With the Highest and Lowest Carbs on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of carbs are Baby Red & Green Romaine Blend (2 g), Organic Spring Mix (3 g) and Organics Baby Spinach (3 g).

The Vegetables on the Central Market menu with the highest amount of carbs are Red Curry with Vegetables (63 g), Italian San Marzano Tomatoes (7 g) and Alaskan Pollock with Vegetables en Papillote (5 g).

Vegetables With the Highest and Lowest Protein on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of protein are Baby Red & Green Romaine Blend (1 g), Spring Mix (1 g) and Italian San Marzano Tomatoes (1 g).

The Vegetables on the Central Market menu with the highest amount of protein are Alaskan Pollock with Vegetables en Papillote (14 g), Red Curry with Vegetables (14 g) and Organic Baby Spinach & Kale (3 g).

Entire List of Central Market Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Organic Peanut Butter Dots1102g21g2g
Maple Morning Crunch1301.5g31g3g
Muesli2103g41g5g
Almond Nut Clusters15012g9g5g
Cranberry Almond Premium Cereal2203g44g4g
Organics Toasted O’s1202g22g4g
Pecan Cinnamon Nut Clusters18017g8g2g
Drunken Noodles with Chicken4307g65g25g
Southwest Grilled Chicken Breast1506g2g22g
Canned Chicken701g13g
Chicken, Jalapeno, & Tomatillo Tamales3507g50g22g
Chicken Korma46017g57g21g
Chicken Vindaloo44011g62g26g
Chicken Tortilla Soup2414g26g26g
Tarragon Chicken Salad28027g5g6g
Chicken Marsala2809g33g15g
Chicken Tomatillo Tamales1609g13g7g
Green Chili Tortilla Chips1406g19g2g
Multi Seeded Tortilla Chips1407g15g2g
Bruschetta Veggie Chips1307g13g3g
Red Quinoa & Flaxseed Tortilla Chips1407g17g2g
Garden Herb Veggie Chips1307g9g4g
Okra Chips1202.5g21g2g
Organic Ultra Thin Tortilla Chips with Sea Salt1306g17g2g
Sea Salt Pita Chips1305g18g3g
Blue Corn Tortilla Chips with Sea Salt1405g22g3g
Organic Hatch Green Chile Tortilla Chips1406g19g2g
Waterwheel Australian Crisp Bread401g7g1g
Vegetable Crackers703g10g1g
Cracked Pepper Water Crackers1102g21g2g
Mini Stone Ground Wheat Crackers1404g22g3g
Classic 4 Seed Snackers1005g10g6g
Thin Wheat Crackers1303.5g22g3g
Cheese Squares1304.5g20g2g
Stone Ground Wheat Crackers1203g20g3g
Spicy Texas Hummus604g4g1g
Black Bean Hummus503g4g1g
Roasted Garlic Hummus401.5g5g2g
Italian Dipping Oil13014g
Traditional Hummus604.5g4g2g
Hatch Chile Pepper Hummus503.5g4g1g
Sundried Tomato & Basil Hummus604g5g2g
Mediterranean Hummus603.5g5g2g
Hatch Green Chile Queso302g3g
Organics Primavera Pasta Sauce501g9g2g
Organics Tomato & Basil Pasta Sauce702g11g2g
Organics Garlic Lover’s Pasta Sauce601g11g2g
Spinach Tagliatelle2101g42g7g
Orecchiette2101g41g6g
Pumpkin Tortellini2705g47g10g
Porcini Mushroom Ravioli23011g29g8g
Ricotta & Spinach Lasagna44019g54g19g
Organics Mushroom Pasta Sauce501.5g8g2g
Ricotta & Spinach Tortelloni2509g33g10g
Fruit & Nut Trail Mix1307g16g3g
Smoked Venison Semi-Dry Sausage500.5g13g
Smoked Salmon Jerkey802.5g13g
The Lighter Side of Popcorn1204g19g2g
Veggie Sticks1407g18g1g
Spicy Hatch Pozole1001.5g21g3g
Italian Tomato Asiago Soup14012g9g2g
Bouillabaisse Soup1406g11g11g
Roasted Red Pepper Soup17010g18g3g
Green Chile & Chicken Soup36324.4g17g9g
Tom Yum Goong3202g62g13g
Butternut Squash Tortilla Chips1507g19g2g
Italian San Marzano Tomatoes307g1g
Baby Red & Green Romaine Blend102g1g
Spring Mix203g1g
Organics Baby Spinach203g2g
Herb Garden Spring Mix200.5g3g2g
Organic Baby Spinach & Kale304g3g
Red Curry with Vegetables42012g63g14g
Alaskan Pollock with Vegetables en Papillote1508g5g14g
Organic Spring Mix203g2g

 

Date Modified - 03/30/2018