Hungry Jack Nutrition Info

Looking for the nutrition facts for everything on the Hungry Jack menu? We have the serving size, calories, fat, protein and carbs for just about every item that Hungry Jack offers.

To start, we’ve sorted their food offers into categories: Hash Browns, Mashed Potatoes, Pancakes, Potatoes, Syrup and Waffles.

Is there a menu item from Hungry Jack that we’re missing, or you’d like to see? Let us know!

Hash Browns

Expand Hash Browns Description

Hash Browns With the Highest and Lowest Calories on the Hungry Jack Menu

The Hash Browns on the Hungry Jack menu with the lowest amount of calories are Premium Hashbrown Potatoes (60 calories), Premium Cheesy Hashbrown Potatoes (90 calories) and Hash Browns (100 calories).

The Hash Browns on the Hungry Jack menu with the highest amount of calories are Hash Browns (100 calories), Premium Cheesy Hashbrown Potatoes (90 calories) and Premium Hashbrown Potatoes (60 calories).

Hash Browns With the Highest and Lowest Total Fat on the Hungry Jack Menu

The Hash Browns on the Hungry Jack menu with the lowest amount of total fat are Premium Cheesy Hashbrown Potatoes (1 g).

The Hash Browns on the Hungry Jack menu with the highest amount of total fat are Premium Cheesy Hashbrown Potatoes (1 g), Premium Hashbrown Potatoes ( g) and Hash Browns ( g).

Hash Browns With the Highest and Lowest Carbs on the Hungry Jack Menu

The Hash Browns on the Hungry Jack menu with the lowest amount of carbs are Hash Browns (14 g), Premium Hashbrown Potatoes (14 g) and Premium Cheesy Hashbrown Potatoes (17 g).

The Hash Browns on the Hungry Jack menu with the highest amount of carbs are Premium Cheesy Hashbrown Potatoes (17 g), Premium Hashbrown Potatoes (14 g) and Hash Browns (14 g).

Hash Browns With the Highest and Lowest Protein on the Hungry Jack Menu

The Hash Browns on the Hungry Jack menu with the lowest amount of protein are Hash Browns (1 g), Premium Hashbrown Potatoes (1 g) and Premium Cheesy Hashbrown Potatoes (2 g).

The Hash Browns on the Hungry Jack menu with the highest amount of protein are Premium Cheesy Hashbrown Potatoes (2 g), Premium Hashbrown Potatoes (1 g) and Hash Browns (1 g).

Mashed Potatoes

Expand Mashed Potatoes Description

Mashed Potatoes With the Highest and Lowest Calories on the Hungry Jack Menu

The Mashed Potatoes on the Hungry Jack menu with the lowest amount of calories are Mashed Potatoes Naturally Flavored (80 calories), Easy Mash’d Potatoes – Premium Homestyle (90 calories) and Easy Mash’d Cheesy Homestyle Mashed Potatoes (90 calories).

The Mashed Potatoes on the Hungry Jack menu with the highest amount of calories are Instant Mashed Potatoes (150 calories), Easy Mash’d Creamy Butter Mashed Potatoes (110 calories) and Easy Mash’d Potatoes – Cheesy Homestyle (90 calories).

Mashed Potatoes With the Highest and Lowest Total Fat on the Hungry Jack Menu

The Mashed Potatoes on the Hungry Jack menu with the lowest amount of total fat are Easy Mash’d Cheesy Homestyle Mashed Potatoes (1 g), Easy Mash’d Potatoes – Premium Homestyle (1 g) and Easy Mash’d Potatoes – Creamy Butter (1 g).

The Mashed Potatoes on the Hungry Jack menu with the highest amount of total fat are Instant Mashed Potatoes (5 g), Easy Mash’d Potatoes – Hearty Baked (1 g) and Easy Mash’d Potatoes – Cheesy Homestyle (1 g).

Mashed Potatoes With the Highest and Lowest Carbs on the Hungry Jack Menu

The Mashed Potatoes on the Hungry Jack menu with the lowest amount of carbs are Easy Mash’d Potatoes – Creamy Butter (17 g), Easy Mash’d Potatoes – Cheesy Homestyle (17 g) and Easy Mash’d Potatoes – Premium Homestyle (18 g).

The Mashed Potatoes on the Hungry Jack menu with the highest amount of carbs are Instant Mashed Potatoes (21 g), Easy Mash’d Creamy Butter Mashed Potatoes (21 g) and Easy Mash’d Potatoes – Hearty Baked (19 g).

Mashed Potatoes With the Highest and Lowest Protein on the Hungry Jack Menu

The Mashed Potatoes on the Hungry Jack menu with the lowest amount of protein are Easy Mash’d Cheesy Homestyle Mashed Potatoes (1 g), Easy Mash’d Potatoes – Premium Homestyle (2 g) and Easy Mash’d Potatoes – Creamy Butter (2 g).

The Mashed Potatoes on the Hungry Jack menu with the highest amount of protein are Instant Mashed Potatoes (3 g), Easy Mash’d Potatoes – Roasted Garlic ‘n Skins (2 g) and Easy Mash’d Potatoes – Hearty Baked (2 g).

Pancakes

Expand Pancakes Description

Pancakes With the Highest and Lowest Calories on the Hungry Jack Menu

The Pancakes on the Hungry Jack menu with the lowest amount of calories are Pancake & Waffle Mix – Buttermilk (Add Water) (150 calories), Pancake & Waffle Mix – Extra Light & Fluffy (Add Milk) (150 calories) and Pancake & Waffle Mix – Extra Light & Fluffy (Add Water) (150 calories).

The Pancakes on the Hungry Jack menu with the highest amount of calories are Pancake & Waffle Mix – Buttermilk (Add Milk) (270 calories), Easy Packs Buttermilk Pancake & Waffle Mix (200 calories) and Gluten Free Pancake Mix (190 calories).

Pancakes With the Highest and Lowest Total Fat on the Hungry Jack Menu

The Pancakes on the Hungry Jack menu with the lowest amount of total fat are Pancake & Waffle Mix – Extra Light & Fluffy (Add Milk) (1 g), Pancake & Waffle Mix – Buttermilk (Add Water) (1 g) and Pancake & Waffle Mix – Buttermilk (Add Milk) (1 g).

The Pancakes on the Hungry Jack menu with the highest amount of total fat are Pancake & Waffle Mix – Extra Light & Fluffy (Add Water) (2 g), Easy Packs Pancake Mix – Chocolate Chip (2 g) and Easy Packs Complete Pancake & Waffle Mix (2 g).

Pancakes With the Highest and Lowest Carbs on the Hungry Jack Menu

The Pancakes on the Hungry Jack menu with the lowest amount of carbs are Pancake & Waffle Mix – Extra Light & Fluffy (Add Water) (30 g), Pancake & Waffle Mix – Buttermilk (Add Water) (31 g) and Pancake & Waffle Mix – Buttermilk (Add Milk) (31 g).

The Pancakes on the Hungry Jack menu with the highest amount of carbs are Gluten Free Pancake Mix (41 g), Easy Packs Buttermilk Pancake & Waffle Mix (40 g) and Complete Buttermilk Pancake & Waffle Mix (39 g).

Pancakes With the Highest and Lowest Protein on the Hungry Jack Menu

The Pancakes on the Hungry Jack menu with the lowest amount of protein are Gluten Free Pancake Mix (3 g), Easy Packs Pancake Mix – Chocolate Chip (3 g) and Pancake & Waffle Mix – Buttermilk (Add Milk) (4 g).

The Pancakes on the Hungry Jack menu with the highest amount of protein are Complete Buttermilk Pancake & Waffle Mix (5 g), Easy Packs Buttermilk Pancake & Waffle Mix (5 g) and Complete Extra Light & Fluffy Pancake & Waffle Mix (4 g).

Potatoes

Expand Potatoes Description

Potatoes With the Highest and Lowest Calories on the Hungry Jack Menu

The Potatoes on the Hungry Jack menu with the lowest amount of calories are Sour Cream & Chives Potatoes (100 calories), Creamy Scalloped Potatoes (100 calories) and Cheddar & Bacon Potatoes (170 calories).

The Potatoes on the Hungry Jack menu with the highest amount of calories are Cheesy Scalloped Potatoes (170 calories), Au Gratin Potatoes (170 calories) and Cheddar & Bacon Potatoes (170 calories).

Potatoes With the Highest and Lowest Total Fat on the Hungry Jack Menu

The Potatoes on the Hungry Jack menu with the lowest amount of total fat are Sour Cream & Chives Potatoes (1 g), Creamy Scalloped Potatoes (1 g) and Cheddar & Bacon Potatoes (1 g).

The Potatoes on the Hungry Jack menu with the highest amount of total fat are Cheesy Scalloped Potatoes (1 g), Au Gratin Potatoes (1 g) and Cheddar & Bacon Potatoes (1 g).

Potatoes With the Highest and Lowest Carbs on the Hungry Jack Menu

The Potatoes on the Hungry Jack menu with the lowest amount of carbs are Sour Cream & Chives Potatoes (21 g), Creamy Scalloped Potatoes (21 g) and Cheddar & Bacon Potatoes (21 g).

The Potatoes on the Hungry Jack menu with the highest amount of carbs are Cheesy Scalloped Potatoes (21 g), Au Gratin Potatoes (21 g) and Cheddar & Bacon Potatoes (21 g).

Potatoes With the Highest and Lowest Protein on the Hungry Jack Menu

The Potatoes on the Hungry Jack menu with the lowest amount of protein are Creamy Scalloped Potatoes (2 g), Cheesy Scalloped Potatoes (2 g) and Au Gratin Potatoes (2 g).

The Potatoes on the Hungry Jack menu with the highest amount of protein are Cheddar & Bacon Potatoes (3 g), Sour Cream & Chives Potatoes (2 g) and Au Gratin Potatoes (2 g).

Syrup

Expand Syrup Description

Syrup With the Highest and Lowest Calories on the Hungry Jack Menu

The Syrup on the Hungry Jack menu with the lowest amount of calories are Sugar Free Breakfast Syrup (20 calories), Butter Lite Syrup (100 calories) and Original Syrup (210 calories).

The Syrup on the Hungry Jack menu with the highest amount of calories are Butter Flavored Syrup (210 calories), Honey Maple Syrup (210 calories) and Original Syrup (210 calories).

Syrup With the Highest and Lowest Total Fat on the Hungry Jack Menu

The Syrup on the Hungry Jack menu with the lowest amount of total fat are .

The Syrup on the Hungry Jack menu with the highest amount of total fat are Butter Flavored Syrup ( g), Honey Maple Syrup ( g) and Original Syrup ( g).

Syrup With the Highest and Lowest Carbs on the Hungry Jack Menu

The Syrup on the Hungry Jack menu with the lowest amount of carbs are Sugar Free Breakfast Syrup (8 g), Butter Lite Syrup (24 g) and Butter Flavored Syrup (52 g).

The Syrup on the Hungry Jack menu with the highest amount of carbs are Honey Maple Syrup (53 g), Original Syrup (53 g) and Butter Flavored Syrup (52 g).

Syrup With the Highest and Lowest Protein on the Hungry Jack Menu

The Syrup on the Hungry Jack menu with the lowest amount of protein are .

The Syrup on the Hungry Jack menu with the highest amount of protein are Honey Maple Syrup ( g), Original Syrup ( g) and Butter Flavored Syrup ( g).

Waffles

Expand Waffles Description

Waffles With the Highest and Lowest Calories on the Hungry Jack Menu

The Waffles on the Hungry Jack menu with the lowest amount of calories are Complete Wheat Blends Pancake and Waffle Mix (150 calories), Complete Belgian Waffle Mix (320 calories).

The Waffles on the Hungry Jack menu with the highest amount of calories are Complete Belgian Waffle Mix (320 calories), Complete Wheat Blends Pancake and Waffle Mix (150 calories).

Waffles With the Highest and Lowest Total Fat on the Hungry Jack Menu

The Waffles on the Hungry Jack menu with the lowest amount of total fat are Complete Wheat Blends Pancake and Waffle Mix (1 g), Complete Belgian Waffle Mix (3 g).

The Waffles on the Hungry Jack menu with the highest amount of total fat are Complete Belgian Waffle Mix (3 g), Complete Wheat Blends Pancake and Waffle Mix (1 g).

Waffles With the Highest and Lowest Carbs on the Hungry Jack Menu

The Waffles on the Hungry Jack menu with the lowest amount of carbs are Complete Wheat Blends Pancake and Waffle Mix (31 g), Complete Belgian Waffle Mix (66 g).

The Waffles on the Hungry Jack menu with the highest amount of carbs are Complete Belgian Waffle Mix (66 g), Complete Wheat Blends Pancake and Waffle Mix (31 g).

Waffles With the Highest and Lowest Protein on the Hungry Jack Menu

The Waffles on the Hungry Jack menu with the lowest amount of protein are Complete Wheat Blends Pancake and Waffle Mix (4 g), Complete Belgian Waffle Mix (8 g).

The Waffles on the Hungry Jack menu with the highest amount of protein are Complete Belgian Waffle Mix (8 g), Complete Wheat Blends Pancake and Waffle Mix (4 g).

Entire List of Hungry Jack Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Hash Browns10014g1g
Premium Hashbrown Potatoes6014g1g
Premium Cheesy Hashbrown Potatoes901.5g17g2g
Easy Mash’d Potatoes – Creamy Butter901.5g17g2g
Instant Mashed Potatoes1505g21g3.6g
Easy Mash’d Potatoes – Cheesy Homestyle901.5g17g2g
Easy Mash’d Potatoes – Hearty Baked901g19g2g
Easy Mash’d Potatoes – Roasted Garlic ‘n Skins901g19g2g
Easy Mash’d Potatoes – Premium Homestyle901.5g18g2g
Easy Mash’d Creamy Butter Mashed Potatoes1101.5g21g2g
Mashed Potatoes Naturally Flavored8019g2g
Easy Mash’d Cheesy Homestyle Mashed Potatoes901.5g19g1g
Pancake & Waffle Mix – Buttermilk (Add Water)1501.5g31g4g
Easy Packs Buttermilk Pancake & Waffle Mix2002g40g5g
Complete Extra Light & Fluffy Pancake & Waffle Mix1801g38g4g
Easy Packs Pancake Mix – Chocolate Chip1602.5g31g3g
Complete Buttermilk Pancake & Waffle Mix1901g39g5g
Gluten Free Pancake Mix1901.5g41g3g
Pancake & Waffle Mix – Buttermilk (Add Milk)2701.5g31g4g
Pancake & Waffle Mix – Extra Light & Fluffy (Add Water)1502g30g4g
Pancake & Waffle Mix – Extra Light & Fluffy (Add Milk)1501.5g31g4g
Easy Packs Complete Pancake & Waffle Mix1602.5g32g4g
Cheesy Scalloped Potatoes1701g21g2g
Creamy Scalloped Potatoes1001g21g2g
Au Gratin Potatoes1701g21g2g
Cheddar & Bacon Potatoes1701g21g3g
Sour Cream & Chives Potatoes1001g21g2g
Butter Lite Syrup10024g
Butter Flavored Syrup21052g
Honey Maple Syrup21053g
Sugar Free Breakfast Syrup208g
Original Syrup21053g
Complete Belgian Waffle Mix3203g66g8g
Complete Wheat Blends Pancake and Waffle Mix1501.5g31g4g

 

Date Modified - 09/29/2018