Jose Ole Nutrition Info

Looking for the nutrition facts for everything on the Jose Ole menu? We have the serving size, calories, fat, protein and carbs for just about every item that Jose Ole offers.

To start, we’ve sorted their food offers into categories: Burritos, Chimichangas, Quesadillas, Snacks, Tacos and Taquitos.

Is there a menu item from Jose Ole that we’re missing, or you’d like to see? Let us know!

Burritos

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Burritos With the Highest and Lowest Calories on the Jose Ole Menu

The Burritos on the Jose Ole menu with the lowest amount of calories are Breakfast Burrito – Egg & Bacon (250 calories), Breakfast Burrito – Sausage & Egg (250 calories) and Bean & Cheese Burrito (250 calories).

The Burritos on the Jose Ole menu with the highest amount of calories are Steak & Cheese Burrito (310 calories), Steak & Jalapeno Burrito (280 calories) and Chicken Monterey Burrito (270 calories).

Burritos With the Highest and Lowest Total Fat on the Jose Ole Menu

The Burritos on the Jose Ole menu with the lowest amount of total fat are Bean & Cheese Burrito (4 g), Chicken Monterey Burrito (6 g) and Steak & Jalapeno Burrito (7 g).

The Burritos on the Jose Ole menu with the highest amount of total fat are Steak & Cheese Burrito (11 g), Breakfast Burrito – Egg & Bacon (9 g) and Breakfast Burrito – Sausage & Egg (9 g).

Burritos With the Highest and Lowest Carbs on the Jose Ole Menu

The Burritos on the Jose Ole menu with the lowest amount of carbs are Breakfast Burrito – Egg & Bacon (32 g), Breakfast Burrito – Sausage & Egg (32 g) and Breakfast Burrito – Egg & Ham (34 g).

The Burritos on the Jose Ole menu with the highest amount of carbs are Bean & Cheese Burrito (43 g), Chicken Monterey Burrito (41 g) and Steak & Jalapeno Burrito (41 g).

Burritos With the Highest and Lowest Protein on the Jose Ole Menu

The Burritos on the Jose Ole menu with the lowest amount of protein are Bean & Cheese Burrito (8 g), Breakfast Burrito – Egg & Ham (10 g) and Breakfast Burrito – Sausage & Egg (10 g).

The Burritos on the Jose Ole menu with the highest amount of protein are Steak & Cheese Burrito (13 g), Steak & Jalapeno Burrito (12 g) and Breakfast Burrito – Egg & Bacon (11 g).

Burritos With the Highest and Lowest Saturated Fat on the Jose Ole Menu

The Burritos on the Jose Ole menu with the lowest amount of saturated fat are .

The Burritos on the Jose Ole menu with the highest amount of saturated fat are Bean & Cheese Burrito ( g), Breakfast Burrito – Egg & Ham ( g) and Breakfast Burrito – Sausage & Egg ( g).

Burritos With the Highest and Lowest Trans Fat on the Jose Ole Menu

The Burritos on the Jose Ole menu with the lowest amount of trans fat are .

The Burritos on the Jose Ole menu with the highest amount of trans fat are Steak & Cheese Burrito ( g), Steak & Jalapeno Burrito ( g) and Breakfast Burrito – Egg & Bacon ( g).

Burritos With the Highest and Lowest Cholesterol on the Jose Ole Menu

The Burritos on the Jose Ole menu with the lowest amount of cholesterol are .

The Burritos on the Jose Ole menu with the highest amount of cholesterol are Bean & Cheese Burrito ( mg), Breakfast Burrito – Egg & Ham ( mg) and Breakfast Burrito – Sausage & Egg ( mg).

Burritos With the Highest and Lowest Sodium on the Jose Ole Menu

The Burritos on the Jose Ole menu with the lowest amount of sodium are .

The Burritos on the Jose Ole menu with the highest amount of sodium are Steak & Cheese Burrito ( mg), Steak & Jalapeno Burrito ( mg) and Breakfast Burrito – Egg & Bacon ( mg).

Burritos With the Highest and Lowest Fiber on the Jose Ole Menu

The Burritos on the Jose Ole menu with the lowest amount of fiber are .

The Burritos on the Jose Ole menu with the highest amount of fiber are Bean & Cheese Burrito ( g), Breakfast Burrito – Egg & Ham ( g) and Breakfast Burrito – Sausage & Egg ( g).

Burritos With the Highest and Lowest Sugar on the Jose Ole Menu

The Burritos on the Jose Ole menu with the lowest amount of sugar are .

The Burritos on the Jose Ole menu with the highest amount of sugar are Steak & Cheese Burrito ( g), Steak & Jalapeno Burrito ( g) and Breakfast Burrito – Egg & Bacon ( g).

Chimichangas

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Chimichangas With the Highest and Lowest Calories on the Jose Ole Menu

The Chimichangas on the Jose Ole menu with the lowest amount of calories are Mexi-Minis – Steak & Cheddar Mini Chimichangas (250 calories), Chicken & Cheese Chimichanga (320 calories) and Steak & Cheese Chimichanga (360 calories).

The Chimichangas on the Jose Ole menu with the highest amount of calories are Steak & Cheese Chimichanga (360 calories), Chicken & Cheese Chimichanga (320 calories) and Mexi-Minis – Steak & Cheddar Mini Chimichangas (250 calories).

Chimichangas With the Highest and Lowest Total Fat on the Jose Ole Menu

The Chimichangas on the Jose Ole menu with the lowest amount of total fat are Chicken & Cheese Chimichanga (11 g), Mexi-Minis – Steak & Cheddar Mini Chimichangas (12 g) and Steak & Cheese Chimichanga (15 g).

The Chimichangas on the Jose Ole menu with the highest amount of total fat are Steak & Cheese Chimichanga (15 g), Mexi-Minis – Steak & Cheddar Mini Chimichangas (12 g) and Chicken & Cheese Chimichanga (11 g).

Chimichangas With the Highest and Lowest Carbs on the Jose Ole Menu

The Chimichangas on the Jose Ole menu with the lowest amount of carbs are Mexi-Minis – Steak & Cheddar Mini Chimichangas (29 g), Steak & Cheese Chimichanga (40 g) and Chicken & Cheese Chimichanga (44 g).

The Chimichangas on the Jose Ole menu with the highest amount of carbs are Chicken & Cheese Chimichanga (44 g), Steak & Cheese Chimichanga (40 g) and Mexi-Minis – Steak & Cheddar Mini Chimichangas (29 g).

Chimichangas With the Highest and Lowest Protein on the Jose Ole Menu

The Chimichangas on the Jose Ole menu with the lowest amount of protein are Mexi-Minis – Steak & Cheddar Mini Chimichangas (8 g), Chicken & Cheese Chimichanga (11 g) and Steak & Cheese Chimichanga (13 g).

The Chimichangas on the Jose Ole menu with the highest amount of protein are Steak & Cheese Chimichanga (13 g), Chicken & Cheese Chimichanga (11 g) and Mexi-Minis – Steak & Cheddar Mini Chimichangas (8 g).

Chimichangas With the Highest and Lowest Saturated Fat on the Jose Ole Menu

The Chimichangas on the Jose Ole menu with the lowest amount of saturated fat are .

The Chimichangas on the Jose Ole menu with the highest amount of saturated fat are Mexi-Minis – Steak & Cheddar Mini Chimichangas ( g), Chicken & Cheese Chimichanga ( g) and Steak & Cheese Chimichanga ( g).

Chimichangas With the Highest and Lowest Trans Fat on the Jose Ole Menu

The Chimichangas on the Jose Ole menu with the lowest amount of trans fat are .

The Chimichangas on the Jose Ole menu with the highest amount of trans fat are Steak & Cheese Chimichanga ( g), Chicken & Cheese Chimichanga ( g) and Mexi-Minis – Steak & Cheddar Mini Chimichangas ( g).

Chimichangas With the Highest and Lowest Cholesterol on the Jose Ole Menu

The Chimichangas on the Jose Ole menu with the lowest amount of cholesterol are .

The Chimichangas on the Jose Ole menu with the highest amount of cholesterol are Mexi-Minis – Steak & Cheddar Mini Chimichangas ( mg), Chicken & Cheese Chimichanga ( mg) and Steak & Cheese Chimichanga ( mg).

Chimichangas With the Highest and Lowest Sodium on the Jose Ole Menu

The Chimichangas on the Jose Ole menu with the lowest amount of sodium are .

The Chimichangas on the Jose Ole menu with the highest amount of sodium are Steak & Cheese Chimichanga ( mg), Chicken & Cheese Chimichanga ( mg) and Mexi-Minis – Steak & Cheddar Mini Chimichangas ( mg).

Chimichangas With the Highest and Lowest Fiber on the Jose Ole Menu

The Chimichangas on the Jose Ole menu with the lowest amount of fiber are .

The Chimichangas on the Jose Ole menu with the highest amount of fiber are Mexi-Minis – Steak & Cheddar Mini Chimichangas ( g), Chicken & Cheese Chimichanga ( g) and Steak & Cheese Chimichanga ( g).

Chimichangas With the Highest and Lowest Sugar on the Jose Ole Menu

The Chimichangas on the Jose Ole menu with the lowest amount of sugar are .

The Chimichangas on the Jose Ole menu with the highest amount of sugar are Steak & Cheese Chimichanga ( g), Chicken & Cheese Chimichanga ( g) and Mexi-Minis – Steak & Cheddar Mini Chimichangas ( g).

Quesadillas

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Quesadillas With the Highest and Lowest Calories on the Jose Ole Menu

The Quesadillas on the Jose Ole menu with the lowest amount of calories are Grilled Chicken Mini Quesadillas (210 calories), Mini Quesadillas (210 calories).

The Quesadillas on the Jose Ole menu with the highest amount of calories are Mini Quesadillas (210 calories), Grilled Chicken Mini Quesadillas (210 calories).

Quesadillas With the Highest and Lowest Total Fat on the Jose Ole Menu

The Quesadillas on the Jose Ole menu with the lowest amount of total fat are Mini Quesadillas (8 g), Grilled Chicken Mini Quesadillas (8 g).

The Quesadillas on the Jose Ole menu with the highest amount of total fat are Grilled Chicken Mini Quesadillas (8 g), Mini Quesadillas (8 g).

Quesadillas With the Highest and Lowest Carbs on the Jose Ole Menu

The Quesadillas on the Jose Ole menu with the lowest amount of carbs are Grilled Chicken Mini Quesadillas (25 g), Mini Quesadillas (25 g).

The Quesadillas on the Jose Ole menu with the highest amount of carbs are Mini Quesadillas (25 g), Grilled Chicken Mini Quesadillas (25 g).

Quesadillas With the Highest and Lowest Protein on the Jose Ole Menu

The Quesadillas on the Jose Ole menu with the lowest amount of protein are Mini Quesadillas (9 g), Grilled Chicken Mini Quesadillas (9 g).

The Quesadillas on the Jose Ole menu with the highest amount of protein are Grilled Chicken Mini Quesadillas (9 g), Mini Quesadillas (9 g).

Quesadillas With the Highest and Lowest Saturated Fat on the Jose Ole Menu

The Quesadillas on the Jose Ole menu with the lowest amount of saturated fat are .

The Quesadillas on the Jose Ole menu with the highest amount of saturated fat are Mini Quesadillas ( g), Grilled Chicken Mini Quesadillas ( g).

Quesadillas With the Highest and Lowest Trans Fat on the Jose Ole Menu

The Quesadillas on the Jose Ole menu with the lowest amount of trans fat are .

The Quesadillas on the Jose Ole menu with the highest amount of trans fat are Grilled Chicken Mini Quesadillas ( g), Mini Quesadillas ( g).

Quesadillas With the Highest and Lowest Cholesterol on the Jose Ole Menu

The Quesadillas on the Jose Ole menu with the lowest amount of cholesterol are .

The Quesadillas on the Jose Ole menu with the highest amount of cholesterol are Mini Quesadillas ( mg), Grilled Chicken Mini Quesadillas ( mg).

Quesadillas With the Highest and Lowest Sodium on the Jose Ole Menu

The Quesadillas on the Jose Ole menu with the lowest amount of sodium are .

The Quesadillas on the Jose Ole menu with the highest amount of sodium are Grilled Chicken Mini Quesadillas ( mg), Mini Quesadillas ( mg).

Quesadillas With the Highest and Lowest Fiber on the Jose Ole Menu

The Quesadillas on the Jose Ole menu with the lowest amount of fiber are .

The Quesadillas on the Jose Ole menu with the highest amount of fiber are Mini Quesadillas ( g), Grilled Chicken Mini Quesadillas ( g).

Quesadillas With the Highest and Lowest Sugar on the Jose Ole Menu

The Quesadillas on the Jose Ole menu with the lowest amount of sugar are .

The Quesadillas on the Jose Ole menu with the highest amount of sugar are Grilled Chicken Mini Quesadillas ( g), Mini Quesadillas ( g).

Snacks

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Snacks With the Highest and Lowest Calories on the Jose Ole Menu

The Snacks on the Jose Ole menu with the lowest amount of calories are Nacho Bites (220 calories), Chicken & Cheese Nacho Bites (220 calories).

The Snacks on the Jose Ole menu with the highest amount of calories are Chicken & Cheese Nacho Bites (220 calories), Nacho Bites (220 calories).

Snacks With the Highest and Lowest Total Fat on the Jose Ole Menu

The Snacks on the Jose Ole menu with the lowest amount of total fat are Chicken & Cheese Nacho Bites (11 g), Nacho Bites (11 g).

The Snacks on the Jose Ole menu with the highest amount of total fat are Nacho Bites (11 g), Chicken & Cheese Nacho Bites (11 g).

Snacks With the Highest and Lowest Carbs on the Jose Ole Menu

The Snacks on the Jose Ole menu with the lowest amount of carbs are Nacho Bites (22 g), Chicken & Cheese Nacho Bites (22 g).

The Snacks on the Jose Ole menu with the highest amount of carbs are Chicken & Cheese Nacho Bites (22 g), Nacho Bites (22 g).

Snacks With the Highest and Lowest Protein on the Jose Ole Menu

The Snacks on the Jose Ole menu with the lowest amount of protein are Chicken & Cheese Nacho Bites (8 g), Nacho Bites (8 g).

The Snacks on the Jose Ole menu with the highest amount of protein are Nacho Bites (8 g), Chicken & Cheese Nacho Bites (8 g).

Snacks With the Highest and Lowest Saturated Fat on the Jose Ole Menu

The Snacks on the Jose Ole menu with the lowest amount of saturated fat are .

The Snacks on the Jose Ole menu with the highest amount of saturated fat are Chicken & Cheese Nacho Bites ( g), Nacho Bites ( g).

Snacks With the Highest and Lowest Trans Fat on the Jose Ole Menu

The Snacks on the Jose Ole menu with the lowest amount of trans fat are .

The Snacks on the Jose Ole menu with the highest amount of trans fat are Nacho Bites ( g), Chicken & Cheese Nacho Bites ( g).

Snacks With the Highest and Lowest Cholesterol on the Jose Ole Menu

The Snacks on the Jose Ole menu with the lowest amount of cholesterol are .

The Snacks on the Jose Ole menu with the highest amount of cholesterol are Chicken & Cheese Nacho Bites ( mg), Nacho Bites ( mg).

Snacks With the Highest and Lowest Sodium on the Jose Ole Menu

The Snacks on the Jose Ole menu with the lowest amount of sodium are .

The Snacks on the Jose Ole menu with the highest amount of sodium are Nacho Bites ( mg), Chicken & Cheese Nacho Bites ( mg).

Snacks With the Highest and Lowest Fiber on the Jose Ole Menu

The Snacks on the Jose Ole menu with the lowest amount of fiber are .

The Snacks on the Jose Ole menu with the highest amount of fiber are Chicken & Cheese Nacho Bites ( g), Nacho Bites ( g).

Snacks With the Highest and Lowest Sugar on the Jose Ole Menu

The Snacks on the Jose Ole menu with the lowest amount of sugar are .

The Snacks on the Jose Ole menu with the highest amount of sugar are Nacho Bites ( g), Chicken & Cheese Nacho Bites ( g).

Tacos

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Tacos With the Highest and Lowest Calories on the Jose Ole Menu

The Tacos on the Jose Ole menu with the lowest amount of calories are Mini Tacos (210 calories), Mexi-Minis Beef and Cheese Tacos (230 calories).

The Tacos on the Jose Ole menu with the highest amount of calories are Mexi-Minis Beef and Cheese Tacos (230 calories), Mini Tacos (210 calories).

Tacos With the Highest and Lowest Total Fat on the Jose Ole Menu

The Tacos on the Jose Ole menu with the lowest amount of total fat are Mini Tacos (11 g), Mexi-Minis Beef and Cheese Tacos (12 g).

The Tacos on the Jose Ole menu with the highest amount of total fat are Mexi-Minis Beef and Cheese Tacos (12 g), Mini Tacos (11 g).

Tacos With the Highest and Lowest Carbs on the Jose Ole Menu

The Tacos on the Jose Ole menu with the lowest amount of carbs are Mini Tacos (19 g), Mexi-Minis Beef and Cheese Tacos (23 g).

The Tacos on the Jose Ole menu with the highest amount of carbs are Mexi-Minis Beef and Cheese Tacos (23 g), Mini Tacos (19 g).

Tacos With the Highest and Lowest Protein on the Jose Ole Menu

The Tacos on the Jose Ole menu with the lowest amount of protein are Mini Tacos (7 g), Mexi-Minis Beef and Cheese Tacos (8 g).

The Tacos on the Jose Ole menu with the highest amount of protein are Mexi-Minis Beef and Cheese Tacos (8 g), Mini Tacos (7 g).

Tacos With the Highest and Lowest Saturated Fat on the Jose Ole Menu

The Tacos on the Jose Ole menu with the lowest amount of saturated fat are .

The Tacos on the Jose Ole menu with the highest amount of saturated fat are Mini Tacos ( g), Mexi-Minis Beef and Cheese Tacos ( g).

Tacos With the Highest and Lowest Trans Fat on the Jose Ole Menu

The Tacos on the Jose Ole menu with the lowest amount of trans fat are .

The Tacos on the Jose Ole menu with the highest amount of trans fat are Mexi-Minis Beef and Cheese Tacos ( g), Mini Tacos ( g).

Tacos With the Highest and Lowest Cholesterol on the Jose Ole Menu

The Tacos on the Jose Ole menu with the lowest amount of cholesterol are .

The Tacos on the Jose Ole menu with the highest amount of cholesterol are Mini Tacos ( mg), Mexi-Minis Beef and Cheese Tacos ( mg).

Tacos With the Highest and Lowest Sodium on the Jose Ole Menu

The Tacos on the Jose Ole menu with the lowest amount of sodium are .

The Tacos on the Jose Ole menu with the highest amount of sodium are Mexi-Minis Beef and Cheese Tacos ( mg), Mini Tacos ( mg).

Tacos With the Highest and Lowest Fiber on the Jose Ole Menu

The Tacos on the Jose Ole menu with the lowest amount of fiber are .

The Tacos on the Jose Ole menu with the highest amount of fiber are Mini Tacos ( g), Mexi-Minis Beef and Cheese Tacos ( g).

Tacos With the Highest and Lowest Sugar on the Jose Ole Menu

The Tacos on the Jose Ole menu with the lowest amount of sugar are .

The Tacos on the Jose Ole menu with the highest amount of sugar are Mexi-Minis Beef and Cheese Tacos ( g), Mini Tacos ( g).

Taquitos

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Taquitos With the Highest and Lowest Calories on the Jose Ole Menu

The Taquitos on the Jose Ole menu with the lowest amount of calories are Chicken Taquitos in Corn Tortillas (200 calories), Shredded Steak Taquitos (210 calories) and Chicken & Cheese Taquitos (230 calories).

The Taquitos on the Jose Ole menu with the highest amount of calories are Steak & Cheese Taquitos (250 calories), Beef Taquitos (230 calories) and Chicken & Cheese Taquitos (230 calories).

Taquitos With the Highest and Lowest Total Fat on the Jose Ole Menu

The Taquitos on the Jose Ole menu with the lowest amount of total fat are Chicken Taquitos in Corn Tortillas (8 g), Shredded Steak Taquitos (9 g) and Chicken & Cheese Taquitos (10 g).

The Taquitos on the Jose Ole menu with the highest amount of total fat are Beef Taquitos (12 g), Steak & Cheese Taquitos (12 g) and Chicken & Cheese Taquitos (10 g).

Taquitos With the Highest and Lowest Carbs on the Jose Ole Menu

The Taquitos on the Jose Ole menu with the lowest amount of carbs are Shredded Steak Taquitos (25 g), Beef Taquitos (26 g) and Steak & Cheese Taquitos (26 g).

The Taquitos on the Jose Ole menu with the highest amount of carbs are Chicken & Cheese Taquitos (27 g), Chicken Taquitos in Corn Tortillas (26 g) and Steak & Cheese Taquitos (26 g).

Taquitos With the Highest and Lowest Protein on the Jose Ole Menu

The Taquitos on the Jose Ole menu with the lowest amount of protein are Beef Taquitos (6 g), Shredded Steak Taquitos (6 g) and Chicken Taquitos in Corn Tortillas (7 g).

The Taquitos on the Jose Ole menu with the highest amount of protein are Chicken & Cheese Taquitos (9 g), Steak & Cheese Taquitos (8 g) and Chicken Taquitos in Corn Tortillas (7 g).

Taquitos With the Highest and Lowest Saturated Fat on the Jose Ole Menu

The Taquitos on the Jose Ole menu with the lowest amount of saturated fat are .

The Taquitos on the Jose Ole menu with the highest amount of saturated fat are Beef Taquitos ( g), Shredded Steak Taquitos ( g) and Chicken Taquitos in Corn Tortillas ( g).

Taquitos With the Highest and Lowest Trans Fat on the Jose Ole Menu

The Taquitos on the Jose Ole menu with the lowest amount of trans fat are .

The Taquitos on the Jose Ole menu with the highest amount of trans fat are Chicken & Cheese Taquitos ( g), Steak & Cheese Taquitos ( g) and Chicken Taquitos in Corn Tortillas ( g).

Taquitos With the Highest and Lowest Cholesterol on the Jose Ole Menu

The Taquitos on the Jose Ole menu with the lowest amount of cholesterol are .

The Taquitos on the Jose Ole menu with the highest amount of cholesterol are Beef Taquitos ( mg), Shredded Steak Taquitos ( mg) and Chicken Taquitos in Corn Tortillas ( mg).

Taquitos With the Highest and Lowest Sodium on the Jose Ole Menu

The Taquitos on the Jose Ole menu with the lowest amount of sodium are .

The Taquitos on the Jose Ole menu with the highest amount of sodium are Chicken & Cheese Taquitos ( mg), Steak & Cheese Taquitos ( mg) and Chicken Taquitos in Corn Tortillas ( mg).

Taquitos With the Highest and Lowest Fiber on the Jose Ole Menu

The Taquitos on the Jose Ole menu with the lowest amount of fiber are .

The Taquitos on the Jose Ole menu with the highest amount of fiber are Beef Taquitos ( g), Shredded Steak Taquitos ( g) and Chicken Taquitos in Corn Tortillas ( g).

Taquitos With the Highest and Lowest Sugar on the Jose Ole Menu

The Taquitos on the Jose Ole menu with the lowest amount of sugar are .

The Taquitos on the Jose Ole menu with the highest amount of sugar are Chicken & Cheese Taquitos ( g), Steak & Cheese Taquitos ( g) and Chicken Taquitos in Corn Tortillas ( g).

 

Date Modified - 11/02/2019