Moe’s Southwest Nutrition Info (Calories, Fat, Vegan, Gluten-Free)

Moe's Southwest Grill Menu Nutrition

Want to know how many calories are in your favorite Mexican menu items? You’ve come to the right place. On our Moe’s Southwest Grill Nutrition Info page we will list all calories, fat and more from all menu items.

You can find our Moe’s Southwest Grill Nutrition Info below. If you keep reading beyond this then you will learn or about this chain, its nutritional content and more. We’ll also cover which items are vegetarian, which items are vegan and which items are gluten-free.

Moe’s Southwest Grill Nutrition Info

Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Billy Barou Nachos, with Chicken & Black Beans1388792605
Chicken Club Quesadilla (Flour Tortilla), with Black Beans1264792804
Chips36019300
Close Talker Salad, with Chicken & Black Beans, without crispy bowl or dressing46220701
Earmuffs Burrito Bowl, with Chicken & Black Beans68422800
Homewrecker Burrito Streaker, with Chicken & Black Beans639271201
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Art Vandalay Burrito Streaker, with Black Beans479201001
Art Vandalay Junior Burrito Streaker, with Black Beans24010501
Band Camp Burrito Bowl, with Black Beans52515600
Earmuffs Burrito Bowl, with Chicken & Black Beans68422800
Earmuffs Burrito Bowl, with Fish & Black Beans57916700
Earmuffs Burrito Bowl, with Ground Beef & Black Beans674241000
Earmuffs Burrito Bowl, with Pork & Black Beans68423900
Earmuffs Burrito Bowl, with Steak & Black Beans66422900
Earmuffs Burrito Bowl, with Tofu & Black Beans63423700
Homewrecker Burrito Streaker, with Chicken & Black Beans639271201
Homewrecker Burrito Streaker, with Fish & Black Beans534211001
Homewrecker Burrito Streaker, with Ground Beef & Black Beans629291301
Homewrecker Burrito Streaker, with Pork & Black Beans639281301
Homewrecker Burrito Streaker, with Tofu & Black Beans589281101
Homewrecker Burrito Streaker, with with Steak & Black Beans620271201
Homewrecker Junior Burrito Streaker, with Chicken & Black Beans32013601
Homewrecker Junior Burrito Streaker, with Fish & Black Beans26810501
Homewrecker Junior Burrito Streaker, with Ground Beef & Black Beans31514701
Homewrecker Junior Burrito Streaker, with Pork & Black Beans32014601
Homewrecker Junior Burrito Streaker, with Steak & Black Beans31013601
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Homewrecker Junior Burrito Streaker, with Tofu & Black Beans29514501
Joey Bag of Donuts Burrito Streaker, with Black Beans35510500
Joey Bag of Donuts Burrito Streaker, with Chicken & Black Beans51517700
Joey Bag of Donuts Burrito Streaker, with Fish & Black Beans41011600
Joey Bag of Donuts Burrito Streaker, with Ground Beef & Black Beans50519900
Joey Bag of Donuts Burrito Streaker, with Pork & Black Beans51518800
Joey Bag of Donuts Burrito Streaker, with Steak & Black Beans49517800
Joey Bag of Donuts Burrito Streaker, with Tofu & Black Beans46518600
Joey Bag of Donuts Junior Burrito Streaker, with Black Beans1785300
Joey Bag of Donuts Junior Burrito Streaker, with Chicken & Black Beans2589400
Joey Bag of Donuts Junior Burrito Streaker, with Fish & Black Beans2056300
Joey Bag of Donuts Junior Burrito Streaker, with Ground Beef & Black Beans25310400
Joey Bag of Donuts Junior Burrito Streaker, with Pork & Black Beans2589400
Joey Bag of Donuts Junior Burrito Streaker, with Steak & Black Beans2489400
Joey Bag of Donuts Junior Burrito Streaker, with Tofu & Black Beans2339300
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Brownie18080020
Chocolate Chunk Cookie17084015
Oatmeal Raisin Cookie16063013
Snickerdoodle Cookie190104011
Chips36019300
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Mini Masterpiece Quesadilla, without sides20511501
Moo Moo Mr Cow Burrito, with Chicken & Black Beans, without sides37012500
Moo Moo Mr Cow Burrito, with Ground Beef & Black Beans, without sides36513500
Power Wagon Hard Taco, with Chicken, without sides20812400
Power Wagon Hard Taco, with Ground Beef, without sides20313500
Power Wagon Soft Taco, with Chicken, without sides31813501
Power Wagon Soft Taco, with Ground Beef, without sides31314601
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Bacon18012600
Black Beans1201000
Black Olives303000
Chicken1607200
Corn Pico De Gallo500001
Crispy Corn Taco Shell704100
Crispy Salad Bowl39026501
Cucumbers70001
Fish551100
Flour Tortilla (10")2005201
Flour Tortilla (12")3108301
Grilled Mushrooms403001
Grilled Onions453003
Grilled Peppers302001
Ground Beef1509400
Guacamole605100
Pickled Jalapenos50000
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Pico De Gallo150000
Pinto Beans1100000
Pork1608300
Queso11310602
Romaine Lettuce200000
Seasoned Rice1100000
Shredded Cheese1109500
Shredded Lettuce50000
Soft Flour Tortilla (6")1805201
Sour Cream605401
Steak1407300
Tofu1108100
Tomatoes70000
Tortilla Chips71938600
Whole Grain Crispy Salad Bowl35021404
Whole Grain Tortilla (10")2005203
Whole Grain Tortilla (12")2907204
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Billy Barou Nachos, with Chicken & Black Beans1388792605
Billy Barou Nachos, with Fish & Black Beans1283732505
Billy Barou Nachos, with Ground Beef & Black Beans1378812805
Billy Barou Nachos, with Pork & Black Beans1388802705
Billy Barou Nachos, with Steak & Black Beans1368792705
illy Barou Nachos, with Tofu & Black Beans1338802505
Julia Gulia Stacks (Flour Tortilla), with Black Beans907421403
Ruprict Nachos, with Black Beans1228722405
Wrong Doug Stacks (Flour Tortilla), with Chicken & Black Beans1067491603
Wrong Doug Stacks (Flour Tortilla), with Fish & Black Beans962431503
Wrong Doug Stacks (Flour Tortilla), with Ground Beef & Black Beans1057511803
Wrong Doug Stacks (Flour Tortilla), with Pork & Black Beans1067501703
Wrong Doug Stacks (Flour Tortilla), with Steak & Black Beans1047491703
Wrong Doug Stacks (Flour Tortilla), with Tofu & Black Beans1017501503
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Chicken Club Quesadilla (Flour Tortilla), with Black Beans1264792804
John Coctostan Quesadilla (Flour Tortilla), with Chicken & Black Beans774361702
John Coctostan Quesadilla (Flour Tortilla), with Fish & Black Beans669301602
John Coctostan Quesadilla (Flour Tortilla), with Ground Beef & Black Beans764381902
John Coctostan Quesadilla (Flour Tortilla), with Pork & Black Beans774371802
John Coctostan Quesadilla (Flour Tortilla), with Steak & Black Beans754361802
John Coctostan Quesadilla (Flour Tortilla), with Tofu & Black Beans724371602
Super Kingpin Quesadilla (Flour Tortilla), with Black beans614291502
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Fat-Free Salsa Vinaigrette180001
Southwest Vinaigrette26026400
Close Talker Salad, with Chicken & Black Beans, without crispy bowl or dressing46220701
Close Talker Salad, with Fish & Black Beans, without crispy bowl or dressing35714601
Close Talker Salad, with Ground Beef & Black Beans, without crispy bowl or dressing45122901
Close Talker Salad, with Pork & Black Beans, without crispy bowl or dressing46221801
Close Talker Salad, with Steak & Black Beans, without crispy bowl or dressing44220801
Close Talker Salad, with Tofu & Black Beans, without crispy bowl or dressing41221601
Personal Trainer Salad, with Black Beans, without crispy bowl or dressing30213501
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Hard Rock N Roll Sauc00000
El Guapo Salsa150001
Kaiser Salsa180001
Side of Guacamole18014302
Side of Pico De Gallo450003
Side of Queso460392302
Tomatillo Salsa150002
Soup36021908
Item NameCalories (kcal)Fat (g)Saturated Fat (g)Trans Fat (g)Sugars (g)
Funk Meister Hard Taco, with Black Beans1959300
Funk Meister Hard Taco, with Chicken & Black Beans27512400
Funk Meister Hard Taco, with Fish & Black Beans2239300
Funk Meister Hard Taco, with Ground Beef & Black Beans27013500
Funk Meister Hard Taco, with Pork & Black Beans27513500
Funk Meister Hard Taco, with Steak & Black Beans26512400
Funk Meister Hard Taco, with Tofu & Black Beans25013200
Funk Meister Soft Taco, with Black Beans30510401
Funk Meister Soft Taco, with Chicken & Black Beans38514501
Funk Meister Soft Taco, with Fish & Black Beans33311401
Funk Meister Soft Taco, with Ground Beef & Black Beans38015601
Funk Meister Soft Taco, with Pork & Black Beans38514601
Funk Meister Soft Taco, with Steak & Black Beans37514501
Funk Meister Soft Taco, with Tofu & Black Beans36014501
Overachiever Hard Taco, with Chicken & Black Beans33517601
Overachiever Hard Taco, with Fish & Black Beans28314601
Overachiever Hard Taco, with Ground Beef & Black Beans33018701
Overachiever Hard Taco, with Pork & Black Beans33517701
Overachiever Hard Taco, with Steak & Black Beans32517701
Overachiever Hard Taco, with Tofu & Black Beans31017601
Overachiever Soft Taco, with Chicken & Black Beans44518702
Overachiever Soft Taco, with Fish & Black Beans39315702
Overachiever Soft Taco, with Ground Beef & Black Beans44019802
Overachiever Soft Taco, with Pork & Black Beans44519802
Overachiever Soft Taco, with Steak & Black Beans43518802
Overachiever Soft Taco, with Tofu & Black Beans42019702
Unanimous Decision Hard Taco, with Black Beans25513501
Unanimous Decision Soft Taco, with Black Beans36515602

Moe’s Southwest Grill Calories

Moe's Southwest Grill Full Menu

As you an see from the Moe’s Southwest Grill Nutrition Info table above, most of these meals are fairly healthy. There are some hidden fats and calories in there though. To give you an idea of what this means and how it compares, we will break it down for you. Below you will find some popular menu items and calories (taken from the Nutrition Info table) alongside some dishes from other popular chains that contain the same number of calories.

The dish in question is the Homewrecker Burrito Streaker, with Chicken & Black Beans. This is what you can get for the same calories:

If that sounds like a lot, then take a look at how many of these meals you can consume for the same number of calories as other, calorie-heavy menu options from popular chains:

  • 20 Chicken Wings from the Hooters Menu = 3 Homewrecker Burrito Streaker, with Chicken & Black Beans
  • or 2 Tostada Salad w/o dressing (Chicken) from Chevy’s Menu = 2 Homewrecker Burrito Streaker, with Chicken & Black Beans
  • or 1 2/lb Thicker Burger from Carl’s Jr. Menu = 1.5 Homewrecker Burrito Streaker, with Chicken & Black Beans

Moe’s Southwest Grill Vegan

There aren’t a great deal of vegan options out there at traditional fast food chains and even casual dining chains. Pizza chains like Domino’s are a good example of this. Mexican fast food chains can also be a good example of it. They focus heavily on beans and rice, but there is also a lot of sour cream and cheese used.

However, casual dining Mexican chains tend to be more accommodating. That is the case with Chevy’s and Chili’s, and it is also the case with Moe’s Southwest Grill, who do have a vegan menu. In most cases you can make foods on this menu vegan simply by requesting that they take out meats, cheeses and sour cream. That still leaves the tortilla, the rice, the beans, the sauces and other delicious ingredients, so you won’t be missing out.

This is what the Moe’s Southwest Grill vegan menu looks like:

Full Vegan Meal Options from Moe’s Southwest Grill

  • Art Vandalay Jr. Burrito (order it without the cheese)
  • Art Vandalay burrito (order it without the cheese)
  • Unanimous Decision Taco (order it without the cheese)
  • Ruprict Nachos (order it without the cheese)

Extra Vegan Options from Moe’s Southwest Grill

  • Chips
  • Beans (Black and Pinto)
  • Rice
  • Tortilla (Flour, Wheat, Corn)
  • Guacamole
  • Pico de Gallo
  • Grilled Vegetables
  • Tofu
  • Tomatoes
  • Jalapeños
  • Olives
  • Vinaigrette Dressing

Moe’s Southwest Grill Gluten-Free

Moe's Southwest Grill Full Menu

There are a number of gluten-free options on the Moe’s Southwest Grill menu. You can see these on our Moe’s Southwest Grill Nutrition Info table above and you can also see some of them listed below. You can also find them on this allergen table, uploaded by the restaurant. Here you can see that everything but the breads and the desserts are gluten-free. So, you can have your burritos, tacos and everything else in a bowl instead of in the tortilla. You’ll get the flavor and you can enjoy the many different sauces, all without risk of consuming gluten.

However, if you have a high sensitivity to gluten then you may want to double check with your server. Sometimes, chains like this are unable to avoid contamination. They mention this on the small print and it can leave you very sick if you have coeliacs disease. That doesn’t mean that every thing will be contaminated, and it certainly doesn’t mean there will be anything more than a trace amount if it is, but it’s worth double checking this.

Moe’s Southwest Grill Allergens

The information that we linked to above also contains allergen advice regarding this menu. Here you will see information about which foods contain dairy, nuts, and more. For the most part, even those with strict allergies should be okay and will still have options. There is always a way you can mix and match, a way that you can avoid the substance you’re allergic to even if it is typically used when preparing the dish you order.

Just make sure that you tell the server about your allergies. That way they should be able to avoid contamination. They will make sure the chef takes extra care, where possible, to avoid anything containing the ingredient you’re allergic to touching the food you order.

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