Nature Valley Nutrition Info & Calories [Updated Dec 2024]
Looking for the nutrition facts for everything on the Nature Valley menu? We have the serving size, calories, fat, protein and carbs for just about every item that Nature Valley offers.
To start, we’ve sorted their food offers into categories: Biscuits, Cereal, Cereal Bars, Granola, Granola Bars, Nutrition Bars, Oatmeal, Oats and Snacks.
Is there a menu item from Nature Valley that we’re missing, or you’d like to see? Let us know!
Biscuits
- Breakfast Biscuits – Blueberry
- Biscuits with Almond Butter
- Biscuits with Coconut Butter
- Biscuits with Cocoa Almond Butter
- Breakfast Biscuits
- Biscuits with Peanut Butter
Biscuits With the Highest and Lowest Calories on the Nature Valley Menu
The Biscuits on the Nature Valley menu with the lowest amount of calories are Biscuits with Almond Butter (190 calories), Biscuits with Coconut Butter (190 calories) and Biscuits with Cocoa Almond Butter (190 calories).
The Biscuits on the Nature Valley menu with the highest amount of calories are Breakfast Biscuits (230 calories), Breakfast Biscuits – Blueberry (230 calories) and Biscuits with Peanut Butter (190 calories).
Biscuits With the Highest and Lowest Total Fat on the Nature Valley Menu
The Biscuits on the Nature Valley menu with the lowest amount of total fat are Breakfast Biscuits (9 g), Breakfast Biscuits – Blueberry (9 g) and Biscuits with Peanut Butter (10 g).
The Biscuits on the Nature Valley menu with the highest amount of total fat are Biscuits with Almond Butter (10 g), Biscuits with Coconut Butter (10 g) and Biscuits with Cocoa Almond Butter (10 g).
Biscuits With the Highest and Lowest Carbs on the Nature Valley Menu
The Biscuits on the Nature Valley menu with the lowest amount of carbs are Biscuits with Peanut Butter (21 g), Biscuits with Cocoa Almond Butter (22 g) and Biscuits with Almond Butter (23 g).
The Biscuits on the Nature Valley menu with the highest amount of carbs are Breakfast Biscuits (33 g), Breakfast Biscuits – Blueberry (33 g) and Biscuits with Coconut Butter (24 g).
Biscuits With the Highest and Lowest Protein on the Nature Valley Menu
The Biscuits on the Nature Valley menu with the lowest amount of protein are Biscuits with Coconut Butter (2 g), Biscuits with Almond Butter (3 g) and Biscuits with Cocoa Almond Butter (4 g).
The Biscuits on the Nature Valley menu with the highest amount of protein are Biscuits with Peanut Butter (5 g), Breakfast Biscuits – Blueberry (5 g) and Breakfast Biscuits (5 g).
Biscuits With the Highest and Lowest Saturated Fat on the Nature Valley Menu
The Biscuits on the Nature Valley menu with the lowest amount of saturated fat are .
The Biscuits on the Nature Valley menu with the highest amount of saturated fat are Biscuits with Coconut Butter ( g), Biscuits with Almond Butter ( g) and Biscuits with Cocoa Almond Butter ( g).
Biscuits With the Highest and Lowest Trans Fat on the Nature Valley Menu
The Biscuits on the Nature Valley menu with the lowest amount of trans fat are .
The Biscuits on the Nature Valley menu with the highest amount of trans fat are Biscuits with Peanut Butter ( g), Breakfast Biscuits – Blueberry ( g) and Breakfast Biscuits ( g).
Biscuits With the Highest and Lowest Cholesterol on the Nature Valley Menu
The Biscuits on the Nature Valley menu with the lowest amount of cholesterol are .
The Biscuits on the Nature Valley menu with the highest amount of cholesterol are Biscuits with Coconut Butter ( mg), Biscuits with Almond Butter ( mg) and Biscuits with Cocoa Almond Butter ( mg).
Biscuits With the Highest and Lowest Sodium on the Nature Valley Menu
The Biscuits on the Nature Valley menu with the lowest amount of sodium are .
The Biscuits on the Nature Valley menu with the highest amount of sodium are Biscuits with Peanut Butter ( mg), Breakfast Biscuits – Blueberry ( mg) and Breakfast Biscuits ( mg).
Biscuits With the Highest and Lowest Fiber on the Nature Valley Menu
The Biscuits on the Nature Valley menu with the lowest amount of fiber are .
The Biscuits on the Nature Valley menu with the highest amount of fiber are Biscuits with Coconut Butter ( g), Biscuits with Almond Butter ( g) and Biscuits with Cocoa Almond Butter ( g).
Biscuits With the Highest and Lowest Sugar on the Nature Valley Menu
The Biscuits on the Nature Valley menu with the lowest amount of sugar are .
The Biscuits on the Nature Valley menu with the highest amount of sugar are Biscuits with Peanut Butter ( g), Breakfast Biscuits – Blueberry ( g) and Breakfast Biscuits ( g).
Cereal
- Chocolate Oat Bites
- Baked Oat Bites
- Oats N’ Honey Cereal
- Honey Oat Clusters
- Organic Vanilla Nut Cereal
- Chocolate Oat Clusters Cereal
- Raisin Oat Clusters
Cereal With the Highest and Lowest Calories on the Nature Valley Menu
The Cereal on the Nature Valley menu with the lowest amount of calories are Organic Vanilla Nut Cereal (175 calories), Chocolate Oat Bites (180 calories) and Baked Oat Bites (210 calories).
The Cereal on the Nature Valley menu with the highest amount of calories are Chocolate Oat Clusters Cereal (240 calories), Oats N’ Honey Cereal (240 calories) and Honey Oat Clusters (230 calories).
Cereal With the Highest and Lowest Total Fat on the Nature Valley Menu
The Cereal on the Nature Valley menu with the lowest amount of total fat are Organic Vanilla Nut Cereal (1 g), Raisin Oat Clusters (3 g) and Honey Oat Clusters (4 g).
The Cereal on the Nature Valley menu with the highest amount of total fat are Oats N’ Honey Cereal (9 g), Baked Oat Bites (6 g) and Chocolate Oat Bites (5 g).
Cereal With the Highest and Lowest Carbs on the Nature Valley Menu
The Cereal on the Nature Valley menu with the lowest amount of carbs are Chocolate Oat Bites (29 g), Baked Oat Bites (34 g) and Organic Vanilla Nut Cereal (37 g).
The Cereal on the Nature Valley menu with the highest amount of carbs are Raisin Oat Clusters (44 g), Honey Oat Clusters (44 g) and Chocolate Oat Clusters Cereal (43 g).
Cereal With the Highest and Lowest Protein on the Nature Valley Menu
The Cereal on the Nature Valley menu with the lowest amount of protein are Organic Vanilla Nut Cereal (4 g), Oats N’ Honey Cereal (5 g) and Raisin Oat Clusters (6 g).
The Cereal on the Nature Valley menu with the highest amount of protein are Chocolate Oat Clusters Cereal (8 g), Honey Oat Clusters (8 g) and Baked Oat Bites (7 g).
Cereal With the Highest and Lowest Saturated Fat on the Nature Valley Menu
The Cereal on the Nature Valley menu with the lowest amount of saturated fat are .
The Cereal on the Nature Valley menu with the highest amount of saturated fat are Organic Vanilla Nut Cereal ( g), Oats N’ Honey Cereal ( g) and Raisin Oat Clusters ( g).
Cereal With the Highest and Lowest Trans Fat on the Nature Valley Menu
The Cereal on the Nature Valley menu with the lowest amount of trans fat are .
The Cereal on the Nature Valley menu with the highest amount of trans fat are Chocolate Oat Clusters Cereal ( g), Honey Oat Clusters ( g) and Baked Oat Bites ( g).
Cereal With the Highest and Lowest Cholesterol on the Nature Valley Menu
The Cereal on the Nature Valley menu with the lowest amount of cholesterol are .
The Cereal on the Nature Valley menu with the highest amount of cholesterol are Organic Vanilla Nut Cereal ( mg), Oats N’ Honey Cereal ( mg) and Raisin Oat Clusters ( mg).
Cereal With the Highest and Lowest Sodium on the Nature Valley Menu
The Cereal on the Nature Valley menu with the lowest amount of sodium are .
The Cereal on the Nature Valley menu with the highest amount of sodium are Chocolate Oat Clusters Cereal ( mg), Honey Oat Clusters ( mg) and Baked Oat Bites ( mg).
Cereal With the Highest and Lowest Fiber on the Nature Valley Menu
The Cereal on the Nature Valley menu with the lowest amount of fiber are .
The Cereal on the Nature Valley menu with the highest amount of fiber are Organic Vanilla Nut Cereal ( g), Oats N’ Honey Cereal ( g) and Raisin Oat Clusters ( g).
Cereal With the Highest and Lowest Sugar on the Nature Valley Menu
The Cereal on the Nature Valley menu with the lowest amount of sugar are .
The Cereal on the Nature Valley menu with the highest amount of sugar are Chocolate Oat Clusters Cereal ( g), Honey Oat Clusters ( g) and Baked Oat Bites ( g).
Cereal Bars
- Protein Chewy Bars – Peanut Butter Dark Chocolate
- Protein Chewy Bars – Coconut Almond
- Protein Soft Baked Granola Bites Blueberry Almond
- Protein Chewy Bars – Salted Caramel Nut
- Protein Chewy Bars – Honey, Peanut & Almond
- Protein Soft Baked Granola Bites Honey Almond
- Protein Chewy Bars – Peanut, Almond & Dark Chocolate
Expand Cereal Bars Description
Cereal Bars With the Highest and Lowest Calories on the Nature Valley Menu
The Cereal Bars on the Nature Valley menu with the lowest amount of calories are Protein Soft Baked Granola Bites Blueberry Almond (180 calories), Protein Soft Baked Granola Bites Honey Almond (180 calories) and Protein Chewy Bars – Peanut Butter Dark Chocolate (190 calories).
The Cereal Bars on the Nature Valley menu with the highest amount of calories are Protein Chewy Bars – Peanut, Almond & Dark Chocolate (190 calories), Protein Chewy Bars – Honey, Peanut & Almond (190 calories) and Protein Chewy Bars – Salted Caramel Nut (190 calories).
Cereal Bars With the Highest and Lowest Total Fat on the Nature Valley Menu
The Cereal Bars on the Nature Valley menu with the lowest amount of total fat are Protein Soft Baked Granola Bites Blueberry Almond (6 g), Protein Soft Baked Granola Bites Honey Almond (7 g) and Protein Chewy Bars – Peanut, Almond & Dark Chocolate (11 g).
The Cereal Bars on the Nature Valley menu with the highest amount of total fat are Protein Chewy Bars – Peanut Butter Dark Chocolate (12 g), Protein Chewy Bars – Coconut Almond (12 g) and Protein Chewy Bars – Salted Caramel Nut (12 g).
Cereal Bars With the Highest and Lowest Carbs on the Nature Valley Menu
The Cereal Bars on the Nature Valley menu with the lowest amount of carbs are Protein Chewy Bars – Peanut Butter Dark Chocolate (14 g), Protein Chewy Bars – Coconut Almond (14 g) and Protein Chewy Bars – Salted Caramel Nut (14 g).
The Cereal Bars on the Nature Valley menu with the highest amount of carbs are Protein Soft Baked Granola Bites Blueberry Almond (24 g), Protein Soft Baked Granola Bites Honey Almond (23 g) and Protein Chewy Bars – Peanut, Almond & Dark Chocolate (14 g).
Cereal Bars With the Highest and Lowest Protein on the Nature Valley Menu
The Cereal Bars on the Nature Valley menu with the lowest amount of protein are Protein Soft Baked Granola Bites Blueberry Almond (7 g), Protein Soft Baked Granola Bites Honey Almond (7 g) and Protein Chewy Bars – Honey, Peanut & Almond (10 g).
The Cereal Bars on the Nature Valley menu with the highest amount of protein are Protein Chewy Bars – Peanut, Almond & Dark Chocolate (11 g), Protein Chewy Bars – Peanut Butter Dark Chocolate (10 g) and Protein Chewy Bars – Coconut Almond (10 g).
Cereal Bars With the Highest and Lowest Saturated Fat on the Nature Valley Menu
The Cereal Bars on the Nature Valley menu with the lowest amount of saturated fat are .
The Cereal Bars on the Nature Valley menu with the highest amount of saturated fat are Protein Soft Baked Granola Bites Blueberry Almond ( g), Protein Soft Baked Granola Bites Honey Almond ( g) and Protein Chewy Bars – Honey, Peanut & Almond ( g).
Cereal Bars With the Highest and Lowest Trans Fat on the Nature Valley Menu
The Cereal Bars on the Nature Valley menu with the lowest amount of trans fat are .
The Cereal Bars on the Nature Valley menu with the highest amount of trans fat are Protein Chewy Bars – Peanut, Almond & Dark Chocolate ( g), Protein Chewy Bars – Peanut Butter Dark Chocolate ( g) and Protein Chewy Bars – Coconut Almond ( g).
Cereal Bars With the Highest and Lowest Cholesterol on the Nature Valley Menu
The Cereal Bars on the Nature Valley menu with the lowest amount of cholesterol are .
The Cereal Bars on the Nature Valley menu with the highest amount of cholesterol are Protein Soft Baked Granola Bites Blueberry Almond ( mg), Protein Soft Baked Granola Bites Honey Almond ( mg) and Protein Chewy Bars – Honey, Peanut & Almond ( mg).
Cereal Bars With the Highest and Lowest Sodium on the Nature Valley Menu
The Cereal Bars on the Nature Valley menu with the lowest amount of sodium are .
The Cereal Bars on the Nature Valley menu with the highest amount of sodium are Protein Chewy Bars – Peanut, Almond & Dark Chocolate ( mg), Protein Chewy Bars – Peanut Butter Dark Chocolate ( mg) and Protein Chewy Bars – Coconut Almond ( mg).
Cereal Bars With the Highest and Lowest Fiber on the Nature Valley Menu
The Cereal Bars on the Nature Valley menu with the lowest amount of fiber are .
The Cereal Bars on the Nature Valley menu with the highest amount of fiber are Protein Soft Baked Granola Bites Blueberry Almond ( g), Protein Soft Baked Granola Bites Honey Almond ( g) and Protein Chewy Bars – Honey, Peanut & Almond ( g).
Cereal Bars With the Highest and Lowest Sugar on the Nature Valley Menu
The Cereal Bars on the Nature Valley menu with the lowest amount of sugar are .
The Cereal Bars on the Nature Valley menu with the highest amount of sugar are Protein Chewy Bars – Peanut, Almond & Dark Chocolate ( g), Protein Chewy Bars – Peanut Butter Dark Chocolate ( g) and Protein Chewy Bars – Coconut Almond ( g).
Granola
- Crunchy Granola Bars – Oats ‘N Honey
- Sweet & Salty Granola Bars – Roasted Mixed Nut
- Sweet & Salty Granola Bars – Dark Chocolate, Peanut & Almond
- Granola Cups Almond Butter
- Crunchy Granola Bars – Peanut Butter
- Granola Cups Peanut Butter Chocolate
- Sweet & Salty Granola Bars – Almond
- Crunchy Granola Bars – Oats ‘N Dark Chocolate
- Sweet & Salty Granola Bars – Peanut
- Protein Crunchy Granola Oats ‘N Honey
Granola With the Highest and Lowest Calories on the Nature Valley Menu
The Granola on the Nature Valley menu with the lowest amount of calories are Sweet & Salty Granola Bars – Roasted Mixed Nut (160 calories), Sweet & Salty Granola Bars – Dark Chocolate, Peanut & Almond (160 calories) and Sweet & Salty Granola Bars – Almond (160 calories).
The Granola on the Nature Valley menu with the highest amount of calories are Protein Crunchy Granola Oats ‘N Honey (210 calories), Granola Cups Peanut Butter Chocolate (200 calories) and Crunchy Granola Bars – Oats ‘N Dark Chocolate (190 calories).
Granola With the Highest and Lowest Total Fat on the Nature Valley Menu
The Granola on the Nature Valley menu with the lowest amount of total fat are Protein Crunchy Granola Oats ‘N Honey (6 g), Crunchy Granola Bars – Oats ‘N Honey (7 g) and Sweet & Salty Granola Bars – Almond (7 g).
The Granola on the Nature Valley menu with the highest amount of total fat are Granola Cups Peanut Butter Chocolate (12 g), Granola Cups Almond Butter (10 g) and Sweet & Salty Granola Bars – Peanut (9 g).
Granola With the Highest and Lowest Carbs on the Nature Valley Menu
The Granola on the Nature Valley menu with the lowest amount of carbs are Granola Cups Peanut Butter Chocolate (20 g), Granola Cups Almond Butter (20 g) and Sweet & Salty Granola Bars – Peanut (20 g).
The Granola on the Nature Valley menu with the highest amount of carbs are Protein Crunchy Granola Oats ‘N Honey (31 g), Crunchy Granola Bars – Oats ‘N Honey (29 g) and Crunchy Granola Bars – Oats ‘N Dark Chocolate (29 g).
Granola With the Highest and Lowest Protein on the Nature Valley Menu
The Granola on the Nature Valley menu with the lowest amount of protein are Crunchy Granola Bars – Oats ‘N Honey (3 g), Crunchy Granola Bars – Oats ‘N Dark Chocolate (3 g) and Sweet & Salty Granola Bars – Almond (3 g).
The Granola on the Nature Valley menu with the highest amount of protein are Protein Crunchy Granola Oats ‘N Honey (10 g), Granola Cups Peanut Butter Chocolate (5 g) and Granola Cups Almond Butter (4 g).
Granola With the Highest and Lowest Saturated Fat on the Nature Valley Menu
The Granola on the Nature Valley menu with the lowest amount of saturated fat are .
The Granola on the Nature Valley menu with the highest amount of saturated fat are Crunchy Granola Bars – Oats ‘N Honey ( g), Crunchy Granola Bars – Oats ‘N Dark Chocolate ( g) and Sweet & Salty Granola Bars – Almond ( g).
Granola With the Highest and Lowest Trans Fat on the Nature Valley Menu
The Granola on the Nature Valley menu with the lowest amount of trans fat are .
The Granola on the Nature Valley menu with the highest amount of trans fat are Protein Crunchy Granola Oats ‘N Honey ( g), Granola Cups Peanut Butter Chocolate ( g) and Granola Cups Almond Butter ( g).
Granola With the Highest and Lowest Cholesterol on the Nature Valley Menu
The Granola on the Nature Valley menu with the lowest amount of cholesterol are .
The Granola on the Nature Valley menu with the highest amount of cholesterol are Crunchy Granola Bars – Oats ‘N Honey ( mg), Crunchy Granola Bars – Oats ‘N Dark Chocolate ( mg) and Sweet & Salty Granola Bars – Almond ( mg).
Granola With the Highest and Lowest Sodium on the Nature Valley Menu
The Granola on the Nature Valley menu with the lowest amount of sodium are .
The Granola on the Nature Valley menu with the highest amount of sodium are Protein Crunchy Granola Oats ‘N Honey ( mg), Granola Cups Peanut Butter Chocolate ( mg) and Granola Cups Almond Butter ( mg).
Granola With the Highest and Lowest Fiber on the Nature Valley Menu
The Granola on the Nature Valley menu with the lowest amount of fiber are .
The Granola on the Nature Valley menu with the highest amount of fiber are Crunchy Granola Bars – Oats ‘N Honey ( g), Crunchy Granola Bars – Oats ‘N Dark Chocolate ( g) and Sweet & Salty Granola Bars – Almond ( g).
Granola With the Highest and Lowest Sugar on the Nature Valley Menu
The Granola on the Nature Valley menu with the lowest amount of sugar are .
The Granola on the Nature Valley menu with the highest amount of sugar are Protein Crunchy Granola Oats ‘N Honey ( g), Granola Cups Peanut Butter Chocolate ( g) and Granola Cups Almond Butter ( g).
Granola Bars
- Sweet & Salty Granola Bars – Chocolate Pretzel Nut
- Crunchy Granola Bars – Maple Brown Sugar
- Sweet & Salty Granola Bars – Cashew
Expand Granola Bars Description
Granola Bars With the Highest and Lowest Calories on the Nature Valley Menu
The Granola Bars on the Nature Valley menu with the lowest amount of calories are Sweet & Salty Granola Bars – Chocolate Pretzel Nut (150 calories), Sweet & Salty Granola Bars – Cashew (160 calories) and Crunchy Granola Bars – Maple Brown Sugar (190 calories).
The Granola Bars on the Nature Valley menu with the highest amount of calories are Crunchy Granola Bars – Maple Brown Sugar (190 calories), Sweet & Salty Granola Bars – Cashew (160 calories) and Sweet & Salty Granola Bars – Chocolate Pretzel Nut (150 calories).
Granola Bars With the Highest and Lowest Total Fat on the Nature Valley Menu
The Granola Bars on the Nature Valley menu with the lowest amount of total fat are Sweet & Salty Granola Bars – Chocolate Pretzel Nut (5 g), Sweet & Salty Granola Bars – Cashew (6 g) and Crunchy Granola Bars – Maple Brown Sugar (7 g).
The Granola Bars on the Nature Valley menu with the highest amount of total fat are Crunchy Granola Bars – Maple Brown Sugar (7 g), Sweet & Salty Granola Bars – Cashew (6 g) and Sweet & Salty Granola Bars – Chocolate Pretzel Nut (5 g).
Granola Bars With the Highest and Lowest Carbs on the Nature Valley Menu
The Granola Bars on the Nature Valley menu with the lowest amount of carbs are Sweet & Salty Granola Bars – Cashew (23 g), Sweet & Salty Granola Bars – Chocolate Pretzel Nut (24 g) and Crunchy Granola Bars – Maple Brown Sugar (29 g).
The Granola Bars on the Nature Valley menu with the highest amount of carbs are Crunchy Granola Bars – Maple Brown Sugar (29 g), Sweet & Salty Granola Bars – Chocolate Pretzel Nut (24 g) and Sweet & Salty Granola Bars – Cashew (23 g).
Granola Bars With the Highest and Lowest Protein on the Nature Valley Menu
The Granola Bars on the Nature Valley menu with the lowest amount of protein are Sweet & Salty Granola Bars – Cashew (2 g), Sweet & Salty Granola Bars – Chocolate Pretzel Nut (2 g) and Crunchy Granola Bars – Maple Brown Sugar (4 g).
The Granola Bars on the Nature Valley menu with the highest amount of protein are Crunchy Granola Bars – Maple Brown Sugar (4 g), Sweet & Salty Granola Bars – Chocolate Pretzel Nut (2 g) and Sweet & Salty Granola Bars – Cashew (2 g).
Granola Bars With the Highest and Lowest Saturated Fat on the Nature Valley Menu
The Granola Bars on the Nature Valley menu with the lowest amount of saturated fat are .
The Granola Bars on the Nature Valley menu with the highest amount of saturated fat are Sweet & Salty Granola Bars – Cashew ( g), Sweet & Salty Granola Bars – Chocolate Pretzel Nut ( g) and Crunchy Granola Bars – Maple Brown Sugar ( g).
Granola Bars With the Highest and Lowest Trans Fat on the Nature Valley Menu
The Granola Bars on the Nature Valley menu with the lowest amount of trans fat are .
The Granola Bars on the Nature Valley menu with the highest amount of trans fat are Crunchy Granola Bars – Maple Brown Sugar ( g), Sweet & Salty Granola Bars – Chocolate Pretzel Nut ( g) and Sweet & Salty Granola Bars – Cashew ( g).
Granola Bars With the Highest and Lowest Cholesterol on the Nature Valley Menu
The Granola Bars on the Nature Valley menu with the lowest amount of cholesterol are .
The Granola Bars on the Nature Valley menu with the highest amount of cholesterol are Sweet & Salty Granola Bars – Cashew ( mg), Sweet & Salty Granola Bars – Chocolate Pretzel Nut ( mg) and Crunchy Granola Bars – Maple Brown Sugar ( mg).
Granola Bars With the Highest and Lowest Sodium on the Nature Valley Menu
The Granola Bars on the Nature Valley menu with the lowest amount of sodium are .
The Granola Bars on the Nature Valley menu with the highest amount of sodium are Crunchy Granola Bars – Maple Brown Sugar ( mg), Sweet & Salty Granola Bars – Chocolate Pretzel Nut ( mg) and Sweet & Salty Granola Bars – Cashew ( mg).
Granola Bars With the Highest and Lowest Fiber on the Nature Valley Menu
The Granola Bars on the Nature Valley menu with the lowest amount of fiber are .
The Granola Bars on the Nature Valley menu with the highest amount of fiber are Sweet & Salty Granola Bars – Cashew ( g), Sweet & Salty Granola Bars – Chocolate Pretzel Nut ( g) and Crunchy Granola Bars – Maple Brown Sugar ( g).
Granola Bars With the Highest and Lowest Sugar on the Nature Valley Menu
The Granola Bars on the Nature Valley menu with the lowest amount of sugar are .
The Granola Bars on the Nature Valley menu with the highest amount of sugar are Crunchy Granola Bars – Maple Brown Sugar ( g), Sweet & Salty Granola Bars – Chocolate Pretzel Nut ( g) and Sweet & Salty Granola Bars – Cashew ( g).
Nutrition Bars
- Chewy Trail Mix Bars – Dark Chocolate Cherry
- XL Protein Peanut Butter Dark Chocolate
- XL Protein Chewy Bar Mixed Nut
- Fibre Source Bars – Apple Cobbler
- Fibre Source Bars – Honey & Almond
Expand Nutrition Bars Description
Nutrition Bars With the Highest and Lowest Calories on the Nature Valley Menu
The Nutrition Bars on the Nature Valley menu with the lowest amount of calories are Fibre Source Bars – Apple Cobbler (120 calories), Fibre Source Bars – Honey & Almond (130 calories) and Chewy Trail Mix Bars – Dark Chocolate Cherry (140 calories).
The Nutrition Bars on the Nature Valley menu with the highest amount of calories are XL Protein Chewy Bar Mixed Nut (290 calories), XL Protein Peanut Butter Dark Chocolate (280 calories) and Chewy Trail Mix Bars – Dark Chocolate Cherry (140 calories).
Nutrition Bars With the Highest and Lowest Total Fat on the Nature Valley Menu
The Nutrition Bars on the Nature Valley menu with the lowest amount of total fat are Fibre Source Bars – Apple Cobbler (2 g), Fibre Source Bars – Honey & Almond (3 g) and Chewy Trail Mix Bars – Dark Chocolate Cherry (4 g).
The Nutrition Bars on the Nature Valley menu with the highest amount of total fat are XL Protein Chewy Bar Mixed Nut (19 g), XL Protein Peanut Butter Dark Chocolate (18 g) and Chewy Trail Mix Bars – Dark Chocolate Cherry (4 g).
Nutrition Bars With the Highest and Lowest Carbs on the Nature Valley Menu
The Nutrition Bars on the Nature Valley menu with the lowest amount of carbs are XL Protein Chewy Bar Mixed Nut (20 g), XL Protein Peanut Butter Dark Chocolate (21 g) and Fibre Source Bars – Honey & Almond (23 g).
The Nutrition Bars on the Nature Valley menu with the highest amount of carbs are Chewy Trail Mix Bars – Dark Chocolate Cherry (25 g), Fibre Source Bars – Apple Cobbler (24 g) and Fibre Source Bars – Honey & Almond (23 g).
Nutrition Bars With the Highest and Lowest Protein on the Nature Valley Menu
The Nutrition Bars on the Nature Valley menu with the lowest amount of protein are Chewy Trail Mix Bars – Dark Chocolate Cherry (2 g), Fibre Source Bars – Apple Cobbler (2 g) and Fibre Source Bars – Honey & Almond (2 g).
The Nutrition Bars on the Nature Valley menu with the highest amount of protein are XL Protein Chewy Bar Mixed Nut (15 g), XL Protein Peanut Butter Dark Chocolate (15 g) and Fibre Source Bars – Honey & Almond (2 g).
Nutrition Bars With the Highest and Lowest Saturated Fat on the Nature Valley Menu
The Nutrition Bars on the Nature Valley menu with the lowest amount of saturated fat are .
The Nutrition Bars on the Nature Valley menu with the highest amount of saturated fat are Chewy Trail Mix Bars – Dark Chocolate Cherry ( g), Fibre Source Bars – Apple Cobbler ( g) and Fibre Source Bars – Honey & Almond ( g).
Nutrition Bars With the Highest and Lowest Trans Fat on the Nature Valley Menu
The Nutrition Bars on the Nature Valley menu with the lowest amount of trans fat are .
The Nutrition Bars on the Nature Valley menu with the highest amount of trans fat are XL Protein Chewy Bar Mixed Nut ( g), XL Protein Peanut Butter Dark Chocolate ( g) and Fibre Source Bars – Honey & Almond ( g).
Nutrition Bars With the Highest and Lowest Cholesterol on the Nature Valley Menu
The Nutrition Bars on the Nature Valley menu with the lowest amount of cholesterol are .
The Nutrition Bars on the Nature Valley menu with the highest amount of cholesterol are Chewy Trail Mix Bars – Dark Chocolate Cherry ( mg), Fibre Source Bars – Apple Cobbler ( mg) and Fibre Source Bars – Honey & Almond ( mg).
Nutrition Bars With the Highest and Lowest Sodium on the Nature Valley Menu
The Nutrition Bars on the Nature Valley menu with the lowest amount of sodium are .
The Nutrition Bars on the Nature Valley menu with the highest amount of sodium are XL Protein Chewy Bar Mixed Nut ( mg), XL Protein Peanut Butter Dark Chocolate ( mg) and Fibre Source Bars – Honey & Almond ( mg).
Nutrition Bars With the Highest and Lowest Fiber on the Nature Valley Menu
The Nutrition Bars on the Nature Valley menu with the lowest amount of fiber are .
The Nutrition Bars on the Nature Valley menu with the highest amount of fiber are Chewy Trail Mix Bars – Dark Chocolate Cherry ( g), Fibre Source Bars – Apple Cobbler ( g) and Fibre Source Bars – Honey & Almond ( g).
Nutrition Bars With the Highest and Lowest Sugar on the Nature Valley Menu
The Nutrition Bars on the Nature Valley menu with the lowest amount of sugar are .
The Nutrition Bars on the Nature Valley menu with the highest amount of sugar are XL Protein Chewy Bar Mixed Nut ( g), XL Protein Peanut Butter Dark Chocolate ( g) and Fibre Source Bars – Honey & Almond ( g).
Oatmeal
- Oatmeal Bistro Cup
- Backpacker Chewy Oatmeal Bites
- Protein Oatmeal – Mixed Berry Crunch
- Protein Oatmeal – Cranberry Apple Crunch
- Soft Baked Oatmeal Squares – Blueberry
- Protein Oatmeal – Maple Pecan
- Soft Baked Oatmeal Squares – Banana Bread & Dark Chocolate
- Soft Baked Oatmeal Squares – Cinnamon Brown Sugar
- Soft Baked Oatmeal Squares – Peanut Butter
- Chewy Granola Bars – Oatmeal Raisin
Oatmeal With the Highest and Lowest Calories on the Nature Valley Menu
The Oatmeal on the Nature Valley menu with the lowest amount of calories are Chewy Granola Bars – Oatmeal Raisin (90 calories), Backpacker Chewy Oatmeal Bites (150 calories) and Soft Baked Oatmeal Squares – Blueberry (150 calories).
The Oatmeal on the Nature Valley menu with the highest amount of calories are Oatmeal Bistro Cup (310 calories), Protein Oatmeal – Maple Pecan (290 calories) and Protein Oatmeal – Mixed Berry Crunch (270 calories).
Oatmeal With the Highest and Lowest Total Fat on the Nature Valley Menu
The Oatmeal on the Nature Valley menu with the lowest amount of total fat are Chewy Granola Bars – Oatmeal Raisin (1 g), Protein Oatmeal – Mixed Berry Crunch (4 g) and Protein Oatmeal – Cranberry Apple Crunch (4 g).
The Oatmeal on the Nature Valley menu with the highest amount of total fat are Protein Oatmeal – Maple Pecan (8 g), Oatmeal Bistro Cup (8 g) and Soft Baked Oatmeal Squares – Peanut Butter (7 g).
Oatmeal With the Highest and Lowest Carbs on the Nature Valley Menu
The Oatmeal on the Nature Valley menu with the lowest amount of carbs are Chewy Granola Bars – Oatmeal Raisin (19 g), Soft Baked Oatmeal Squares – Peanut Butter (21 g) and Soft Baked Oatmeal Squares – Banana Bread & Dark Chocolate (23 g).
The Oatmeal on the Nature Valley menu with the highest amount of carbs are Oatmeal Bistro Cup (54 g), Protein Oatmeal – Mixed Berry Crunch (51 g) and Protein Oatmeal – Cranberry Apple Crunch (48 g).
Oatmeal With the Highest and Lowest Protein on the Nature Valley Menu
The Oatmeal on the Nature Valley menu with the lowest amount of protein are Chewy Granola Bars – Oatmeal Raisin (1 g), Soft Baked Oatmeal Squares – Blueberry (2 g) and Backpacker Chewy Oatmeal Bites (2 g).
The Oatmeal on the Nature Valley menu with the highest amount of protein are Protein Oatmeal – Maple Pecan (10 g), Protein Oatmeal – Cranberry Apple Crunch (10 g) and Protein Oatmeal – Mixed Berry Crunch (10 g).
Oatmeal With the Highest and Lowest Saturated Fat on the Nature Valley Menu
The Oatmeal on the Nature Valley menu with the lowest amount of saturated fat are .
The Oatmeal on the Nature Valley menu with the highest amount of saturated fat are Chewy Granola Bars – Oatmeal Raisin ( g), Soft Baked Oatmeal Squares – Blueberry ( g) and Backpacker Chewy Oatmeal Bites ( g).
Oatmeal With the Highest and Lowest Trans Fat on the Nature Valley Menu
The Oatmeal on the Nature Valley menu with the lowest amount of trans fat are .
The Oatmeal on the Nature Valley menu with the highest amount of trans fat are Protein Oatmeal – Maple Pecan ( g), Protein Oatmeal – Cranberry Apple Crunch ( g) and Protein Oatmeal – Mixed Berry Crunch ( g).
Oatmeal With the Highest and Lowest Cholesterol on the Nature Valley Menu
The Oatmeal on the Nature Valley menu with the lowest amount of cholesterol are .
The Oatmeal on the Nature Valley menu with the highest amount of cholesterol are Chewy Granola Bars – Oatmeal Raisin ( mg), Soft Baked Oatmeal Squares – Blueberry ( mg) and Backpacker Chewy Oatmeal Bites ( mg).
Oatmeal With the Highest and Lowest Sodium on the Nature Valley Menu
The Oatmeal on the Nature Valley menu with the lowest amount of sodium are .
The Oatmeal on the Nature Valley menu with the highest amount of sodium are Protein Oatmeal – Maple Pecan ( mg), Protein Oatmeal – Cranberry Apple Crunch ( mg) and Protein Oatmeal – Mixed Berry Crunch ( mg).
Oatmeal With the Highest and Lowest Fiber on the Nature Valley Menu
The Oatmeal on the Nature Valley menu with the lowest amount of fiber are .
The Oatmeal on the Nature Valley menu with the highest amount of fiber are Chewy Granola Bars – Oatmeal Raisin ( g), Soft Baked Oatmeal Squares – Blueberry ( g) and Backpacker Chewy Oatmeal Bites ( g).
Oatmeal With the Highest and Lowest Sugar on the Nature Valley Menu
The Oatmeal on the Nature Valley menu with the lowest amount of sugar are .
The Oatmeal on the Nature Valley menu with the highest amount of sugar are Protein Oatmeal – Maple Pecan ( g), Protein Oatmeal – Cranberry Apple Crunch ( g) and Protein Oatmeal – Mixed Berry Crunch ( g).
Oats
Oats With the Highest and Lowest Calories on the Nature Valley Menu
The Oats on the Nature Valley menu with the lowest amount of calories are Granola Crunch Oats & Honey (120 calories), Protein Crunchy Granola Oats ‘N Dark Chocolate (210 calories) and Toasted Oats Muesli (230 calories).
The Oats on the Nature Valley menu with the highest amount of calories are Toasted Oats Muesli (230 calories), Protein Crunchy Granola Oats ‘N Dark Chocolate (210 calories) and Granola Crunch Oats & Honey (120 calories).
Oats With the Highest and Lowest Total Fat on the Nature Valley Menu
The Oats on the Nature Valley menu with the lowest amount of total fat are Granola Crunch Oats & Honey (4 g), Protein Crunchy Granola Oats ‘N Dark Chocolate (5 g) and Toasted Oats Muesli (7 g).
The Oats on the Nature Valley menu with the highest amount of total fat are Toasted Oats Muesli (7 g), Protein Crunchy Granola Oats ‘N Dark Chocolate (5 g) and Granola Crunch Oats & Honey (4 g).
Oats With the Highest and Lowest Carbs on the Nature Valley Menu
The Oats on the Nature Valley menu with the lowest amount of carbs are Granola Crunch Oats & Honey (19 g), Protein Crunchy Granola Oats ‘N Dark Chocolate (32 g) and Toasted Oats Muesli (37 g).
The Oats on the Nature Valley menu with the highest amount of carbs are Toasted Oats Muesli (37 g), Protein Crunchy Granola Oats ‘N Dark Chocolate (32 g) and Granola Crunch Oats & Honey (19 g).
Oats With the Highest and Lowest Protein on the Nature Valley Menu
The Oats on the Nature Valley menu with the lowest amount of protein are Granola Crunch Oats & Honey (2 g), Toasted Oats Muesli (6 g) and Protein Crunchy Granola Oats ‘N Dark Chocolate (10 g).
The Oats on the Nature Valley menu with the highest amount of protein are Protein Crunchy Granola Oats ‘N Dark Chocolate (10 g), Toasted Oats Muesli (6 g) and Granola Crunch Oats & Honey (2 g).
Oats With the Highest and Lowest Saturated Fat on the Nature Valley Menu
The Oats on the Nature Valley menu with the lowest amount of saturated fat are .
The Oats on the Nature Valley menu with the highest amount of saturated fat are Granola Crunch Oats & Honey ( g), Toasted Oats Muesli ( g) and Protein Crunchy Granola Oats ‘N Dark Chocolate ( g).
Oats With the Highest and Lowest Trans Fat on the Nature Valley Menu
The Oats on the Nature Valley menu with the lowest amount of trans fat are .
The Oats on the Nature Valley menu with the highest amount of trans fat are Protein Crunchy Granola Oats ‘N Dark Chocolate ( g), Toasted Oats Muesli ( g) and Granola Crunch Oats & Honey ( g).
Oats With the Highest and Lowest Cholesterol on the Nature Valley Menu
The Oats on the Nature Valley menu with the lowest amount of cholesterol are .
The Oats on the Nature Valley menu with the highest amount of cholesterol are Granola Crunch Oats & Honey ( mg), Toasted Oats Muesli ( mg) and Protein Crunchy Granola Oats ‘N Dark Chocolate ( mg).
Oats With the Highest and Lowest Sodium on the Nature Valley Menu
The Oats on the Nature Valley menu with the lowest amount of sodium are .
The Oats on the Nature Valley menu with the highest amount of sodium are Protein Crunchy Granola Oats ‘N Dark Chocolate ( mg), Toasted Oats Muesli ( mg) and Granola Crunch Oats & Honey ( mg).
Oats With the Highest and Lowest Fiber on the Nature Valley Menu
The Oats on the Nature Valley menu with the lowest amount of fiber are .
The Oats on the Nature Valley menu with the highest amount of fiber are Granola Crunch Oats & Honey ( g), Toasted Oats Muesli ( g) and Protein Crunchy Granola Oats ‘N Dark Chocolate ( g).
Oats With the Highest and Lowest Sugar on the Nature Valley Menu
The Oats on the Nature Valley menu with the lowest amount of sugar are .
The Oats on the Nature Valley menu with the highest amount of sugar are Protein Crunchy Granola Oats ‘N Dark Chocolate ( g), Toasted Oats Muesli ( g) and Granola Crunch Oats & Honey ( g).
Snacks
Snacks With the Highest and Lowest Calories on the Nature Valley Menu
The Snacks on the Nature Valley menu with the lowest amount of calories are Chewy Trail Mix Bars – Fruit & Nut (140 calories).
The Snacks on the Nature Valley menu with the highest amount of calories are Chewy Trail Mix Bars – Fruit & Nut (140 calories).
Snacks With the Highest and Lowest Total Fat on the Nature Valley Menu
The Snacks on the Nature Valley menu with the lowest amount of total fat are Chewy Trail Mix Bars – Fruit & Nut (4 g).
The Snacks on the Nature Valley menu with the highest amount of total fat are Chewy Trail Mix Bars – Fruit & Nut (4 g).
Snacks With the Highest and Lowest Carbs on the Nature Valley Menu
The Snacks on the Nature Valley menu with the lowest amount of carbs are Chewy Trail Mix Bars – Fruit & Nut (25 g).
The Snacks on the Nature Valley menu with the highest amount of carbs are Chewy Trail Mix Bars – Fruit & Nut (25 g).
Snacks With the Highest and Lowest Protein on the Nature Valley Menu
The Snacks on the Nature Valley menu with the lowest amount of protein are Chewy Trail Mix Bars – Fruit & Nut (3 g).
The Snacks on the Nature Valley menu with the highest amount of protein are Chewy Trail Mix Bars – Fruit & Nut (3 g).
Snacks With the Highest and Lowest Saturated Fat on the Nature Valley Menu
The Snacks on the Nature Valley menu with the lowest amount of saturated fat are .
The Snacks on the Nature Valley menu with the highest amount of saturated fat are Chewy Trail Mix Bars – Fruit & Nut ( g).
Snacks With the Highest and Lowest Trans Fat on the Nature Valley Menu
The Snacks on the Nature Valley menu with the lowest amount of trans fat are .
The Snacks on the Nature Valley menu with the highest amount of trans fat are Chewy Trail Mix Bars – Fruit & Nut ( g).
Snacks With the Highest and Lowest Cholesterol on the Nature Valley Menu
The Snacks on the Nature Valley menu with the lowest amount of cholesterol are .
The Snacks on the Nature Valley menu with the highest amount of cholesterol are Chewy Trail Mix Bars – Fruit & Nut ( mg).
Snacks With the Highest and Lowest Sodium on the Nature Valley Menu
The Snacks on the Nature Valley menu with the lowest amount of sodium are .
The Snacks on the Nature Valley menu with the highest amount of sodium are Chewy Trail Mix Bars – Fruit & Nut ( mg).
Snacks With the Highest and Lowest Fiber on the Nature Valley Menu
The Snacks on the Nature Valley menu with the lowest amount of fiber are .
The Snacks on the Nature Valley menu with the highest amount of fiber are Chewy Trail Mix Bars – Fruit & Nut ( g).
Snacks With the Highest and Lowest Sugar on the Nature Valley Menu
The Snacks on the Nature Valley menu with the lowest amount of sugar are .
The Snacks on the Nature Valley menu with the highest amount of sugar are Chewy Trail Mix Bars – Fruit & Nut ( g).
Entire List of Nature Valley Menu Items Nutritional Info
Date Modified - 11/28/2024
