Our Family Nutrition Info

Looking for the nutrition facts for everything on the Our Family menu? We have the serving size, calories, fat, protein and carbs for just about every item that Our Family offers.

To start, we’ve sorted their food offers into categories: Beans, Cereal, Cheese, Pasta, Salad Dressing, Sauces, Sodas, Soups, Spreads, Vegetables and Yogurt.

Is there a menu item from Our Family that we’re missing, or you’d like to see? Let us know!

Beans

Expand Beans Description

Beans With the Highest and Lowest Calories on the Our Family Menu

The Beans on the Our Family menu with the lowest amount of calories are Green Beans (20 calories), Red Kidney Beans (55 calories) and Refried Beans (110 calories).

The Beans on the Our Family menu with the highest amount of calories are Pork & Beans (150 calories), Pinto Beans (120 calories) and Garbanzo Beans (110 calories).

Beans With the Highest and Lowest Total Fat on the Our Family Menu

The Beans on the Our Family menu with the lowest amount of total fat are Pork & Beans (1 g), Pinto Beans (1 g) and Garbanzo Beans (1 g).

The Beans on the Our Family menu with the highest amount of total fat are Red Kidney Beans (1 g), Refried Beans (1 g) and Garbanzo Beans (1 g).

Beans With the Highest and Lowest Carbs on the Our Family Menu

The Beans on the Our Family menu with the lowest amount of carbs are Green Beans (4 g), Red Kidney Beans (9 g) and Refried Beans (18 g).

The Beans on the Our Family menu with the highest amount of carbs are Pork & Beans (27 g), Pinto Beans (22 g) and Garbanzo Beans (20 g).

Beans With the Highest and Lowest Protein on the Our Family Menu

The Beans on the Our Family menu with the lowest amount of protein are Red Kidney Beans (3 g), Pork & Beans (6 g) and Pinto Beans (6 g).

The Beans on the Our Family menu with the highest amount of protein are Refried Beans (6 g), Garbanzo Beans (6 g) and Pinto Beans (6 g).

Beans With the Highest and Lowest Saturated Fat on the Our Family Menu

The Beans on the Our Family menu with the lowest amount of saturated fat are .

The Beans on the Our Family menu with the highest amount of saturated fat are Green Beans ( g), Red Kidney Beans ( g) and Pork & Beans ( g).

Beans With the Highest and Lowest Trans Fat on the Our Family Menu

The Beans on the Our Family menu with the lowest amount of trans fat are .

The Beans on the Our Family menu with the highest amount of trans fat are Refried Beans ( g), Garbanzo Beans ( g) and Pinto Beans ( g).

Beans With the Highest and Lowest Cholesterol on the Our Family Menu

The Beans on the Our Family menu with the lowest amount of cholesterol are .

The Beans on the Our Family menu with the highest amount of cholesterol are Green Beans ( mg), Red Kidney Beans ( mg) and Pork & Beans ( mg).

Beans With the Highest and Lowest Sodium on the Our Family Menu

The Beans on the Our Family menu with the lowest amount of sodium are .

The Beans on the Our Family menu with the highest amount of sodium are Refried Beans ( mg), Garbanzo Beans ( mg) and Pinto Beans ( mg).

Beans With the Highest and Lowest Fiber on the Our Family Menu

The Beans on the Our Family menu with the lowest amount of fiber are .

The Beans on the Our Family menu with the highest amount of fiber are Green Beans ( g), Red Kidney Beans ( g) and Pork & Beans ( g).

Beans With the Highest and Lowest Sugar on the Our Family Menu

The Beans on the Our Family menu with the lowest amount of sugar are .

The Beans on the Our Family menu with the highest amount of sugar are Refried Beans ( g), Garbanzo Beans ( g) and Pinto Beans ( g).

Cereal

Expand Cereal Description

Cereal With the Highest and Lowest Calories on the Our Family Menu

The Cereal on the Our Family menu with the lowest amount of calories are Puffed Bumble Crunch (110 calories), Honey Bee Crunch (110 calories) and Cocoa Crispy Rice (120 calories).

The Cereal on the Our Family menu with the highest amount of calories are Nutty Nuggets (200 calories), Raisin Bran (190 calories) and Cocoa Crispy Rice (120 calories).

Cereal With the Highest and Lowest Total Fat on the Our Family Menu

The Cereal on the Our Family menu with the lowest amount of total fat are Nutty Nuggets (1 g), Raisin Bran (1 g) and Cocoa Crispy Rice (1 g).

The Cereal on the Our Family menu with the highest amount of total fat are Cocoa Crispy Rice (1 g), Raisin Bran (1 g) and Nutty Nuggets (1 g).

Cereal With the Highest and Lowest Carbs on the Our Family Menu

The Cereal on the Our Family menu with the lowest amount of carbs are Puffed Bumble Crunch (24 g), Honey Bee Crunch (26 g) and Cocoa Crispy Rice (27 g).

The Cereal on the Our Family menu with the highest amount of carbs are Nutty Nuggets (48 g), Raisin Bran (46 g) and Cocoa Crispy Rice (27 g).

Cereal With the Highest and Lowest Protein on the Our Family Menu

The Cereal on the Our Family menu with the lowest amount of protein are Cocoa Crispy Rice (1 g), Honey Bee Crunch (1 g) and Puffed Bumble Crunch (2 g).

The Cereal on the Our Family menu with the highest amount of protein are Nutty Nuggets (7 g), Raisin Bran (4 g) and Puffed Bumble Crunch (2 g).

Cereal With the Highest and Lowest Saturated Fat on the Our Family Menu

The Cereal on the Our Family menu with the lowest amount of saturated fat are .

The Cereal on the Our Family menu with the highest amount of saturated fat are Cocoa Crispy Rice ( g), Honey Bee Crunch ( g) and Puffed Bumble Crunch ( g).

Cereal With the Highest and Lowest Trans Fat on the Our Family Menu

The Cereal on the Our Family menu with the lowest amount of trans fat are .

The Cereal on the Our Family menu with the highest amount of trans fat are Nutty Nuggets ( g), Raisin Bran ( g) and Puffed Bumble Crunch ( g).

Cereal With the Highest and Lowest Cholesterol on the Our Family Menu

The Cereal on the Our Family menu with the lowest amount of cholesterol are .

The Cereal on the Our Family menu with the highest amount of cholesterol are Cocoa Crispy Rice ( mg), Honey Bee Crunch ( mg) and Puffed Bumble Crunch ( mg).

Cereal With the Highest and Lowest Sodium on the Our Family Menu

The Cereal on the Our Family menu with the lowest amount of sodium are .

The Cereal on the Our Family menu with the highest amount of sodium are Nutty Nuggets ( mg), Raisin Bran ( mg) and Puffed Bumble Crunch ( mg).

Cereal With the Highest and Lowest Fiber on the Our Family Menu

The Cereal on the Our Family menu with the lowest amount of fiber are .

The Cereal on the Our Family menu with the highest amount of fiber are Cocoa Crispy Rice ( g), Honey Bee Crunch ( g) and Puffed Bumble Crunch ( g).

Cereal With the Highest and Lowest Sugar on the Our Family Menu

The Cereal on the Our Family menu with the lowest amount of sugar are .

The Cereal on the Our Family menu with the highest amount of sugar are Nutty Nuggets ( g), Raisin Bran ( g) and Puffed Bumble Crunch ( g).

Cheese

Expand Cheese Description

Cheese With the Highest and Lowest Calories on the Our Family Menu

The Cheese on the Our Family menu with the lowest amount of calories are Parmesan Cheese (25 calories), 1% Cottage Cheese (80 calories) and Mozzarella Cheese (80 calories).

The Cheese on the Our Family menu with the highest amount of calories are Mac & Cheese Dinner (260 calories), Colby Jack Cheese (110 calories) and Cottage Cheese 4% (110 calories).

Cheese With the Highest and Lowest Total Fat on the Our Family Menu

The Cheese on the Our Family menu with the lowest amount of total fat are 1% Cottage Cheese (1 g), Parmesan Cheese (1 g) and Mac & Cheese Dinner (2 g).

The Cheese on the Our Family menu with the highest amount of total fat are Taco Blend Cheese (9 g), Shredded Mild Cheddar Cheese (9 g) and Colby Jack Cheese (9 g).

Cheese With the Highest and Lowest Carbs on the Our Family Menu

The Cheese on the Our Family menu with the lowest amount of carbs are Shredded Mild Cheddar Cheese (1 g), Colby Jack Cheese (1 g) and Pizza Cheese (1 g).

The Cheese on the Our Family menu with the highest amount of carbs are Mac & Cheese Dinner (49 g), 1% Cottage Cheese (5 g) and Cottage Cheese 4% (3 g).

Cheese With the Highest and Lowest Protein on the Our Family Menu

The Cheese on the Our Family menu with the lowest amount of protein are Parmesan Cheese (2 g), 2% Milk Mexican 4 Cheese Blend (7 g) and Pizza Cheese (7 g).

The Cheese on the Our Family menu with the highest amount of protein are 1% Cottage Cheese (13 g), Cottage Cheese 4% (12 g) and Mac & Cheese Dinner (9 g).

Cheese With the Highest and Lowest Saturated Fat on the Our Family Menu

The Cheese on the Our Family menu with the lowest amount of saturated fat are .

The Cheese on the Our Family menu with the highest amount of saturated fat are Parmesan Cheese ( g), 2% Milk Mexican 4 Cheese Blend ( g) and Pizza Cheese ( g).

Cheese With the Highest and Lowest Trans Fat on the Our Family Menu

The Cheese on the Our Family menu with the lowest amount of trans fat are .

The Cheese on the Our Family menu with the highest amount of trans fat are 1% Cottage Cheese ( g), Cottage Cheese 4% ( g) and Mac & Cheese Dinner ( g).

Cheese With the Highest and Lowest Cholesterol on the Our Family Menu

The Cheese on the Our Family menu with the lowest amount of cholesterol are .

The Cheese on the Our Family menu with the highest amount of cholesterol are Parmesan Cheese ( mg), 2% Milk Mexican 4 Cheese Blend ( mg) and Pizza Cheese ( mg).

Cheese With the Highest and Lowest Sodium on the Our Family Menu

The Cheese on the Our Family menu with the lowest amount of sodium are .

The Cheese on the Our Family menu with the highest amount of sodium are 1% Cottage Cheese ( mg), Cottage Cheese 4% ( mg) and Mac & Cheese Dinner ( mg).

Cheese With the Highest and Lowest Fiber on the Our Family Menu

The Cheese on the Our Family menu with the lowest amount of fiber are .

The Cheese on the Our Family menu with the highest amount of fiber are Parmesan Cheese ( g), 2% Milk Mexican 4 Cheese Blend ( g) and Pizza Cheese ( g).

Cheese With the Highest and Lowest Sugar on the Our Family Menu

The Cheese on the Our Family menu with the lowest amount of sugar are .

The Cheese on the Our Family menu with the highest amount of sugar are 1% Cottage Cheese ( g), Cottage Cheese 4% ( g) and Mac & Cheese Dinner ( g).

Pasta

Expand Pasta Description

Pasta With the Highest and Lowest Calories on the Our Family Menu

The Pasta on the Our Family menu with the lowest amount of calories are Mushroom Pasta Sauce (90 calories), Traditional Pasta Sauce (110 calories) and Multi Grain Spaghetti (180 calories).

The Pasta on the Our Family menu with the highest amount of calories are Angel Hair Pasta (210 calories), Spaghetti (210 calories) and Multi Grain Spaghetti (180 calories).

Pasta With the Highest and Lowest Total Fat on the Our Family Menu

The Pasta on the Our Family menu with the lowest amount of total fat are Angel Hair Pasta (1 g), Spaghetti (1 g) and Multi Grain Spaghetti (1 g).

The Pasta on the Our Family menu with the highest amount of total fat are Traditional Pasta Sauce (3 g), Mushroom Pasta Sauce (2 g) and Multi Grain Spaghetti (1 g).

Pasta With the Highest and Lowest Carbs on the Our Family Menu

The Pasta on the Our Family menu with the lowest amount of carbs are Mushroom Pasta Sauce (13 g), Traditional Pasta Sauce (20 g) and Multi Grain Spaghetti (38 g).

The Pasta on the Our Family menu with the highest amount of carbs are Angel Hair Pasta (42 g), Spaghetti (42 g) and Multi Grain Spaghetti (38 g).

Pasta With the Highest and Lowest Protein on the Our Family Menu

The Pasta on the Our Family menu with the lowest amount of protein are Traditional Pasta Sauce (2 g), Mushroom Pasta Sauce (2 g) and Angel Hair Pasta (7 g).

The Pasta on the Our Family menu with the highest amount of protein are Multi Grain Spaghetti (10 g), Spaghetti (7 g) and Angel Hair Pasta (7 g).

Pasta With the Highest and Lowest Saturated Fat on the Our Family Menu

The Pasta on the Our Family menu with the lowest amount of saturated fat are .

The Pasta on the Our Family menu with the highest amount of saturated fat are Traditional Pasta Sauce ( g), Mushroom Pasta Sauce ( g) and Angel Hair Pasta ( g).

Pasta With the Highest and Lowest Trans Fat on the Our Family Menu

The Pasta on the Our Family menu with the lowest amount of trans fat are .

The Pasta on the Our Family menu with the highest amount of trans fat are Multi Grain Spaghetti ( g), Spaghetti ( g) and Angel Hair Pasta ( g).

Pasta With the Highest and Lowest Cholesterol on the Our Family Menu

The Pasta on the Our Family menu with the lowest amount of cholesterol are .

The Pasta on the Our Family menu with the highest amount of cholesterol are Traditional Pasta Sauce ( mg), Mushroom Pasta Sauce ( mg) and Angel Hair Pasta ( mg).

Pasta With the Highest and Lowest Sodium on the Our Family Menu

The Pasta on the Our Family menu with the lowest amount of sodium are .

The Pasta on the Our Family menu with the highest amount of sodium are Multi Grain Spaghetti ( mg), Spaghetti ( mg) and Angel Hair Pasta ( mg).

Pasta With the Highest and Lowest Fiber on the Our Family Menu

The Pasta on the Our Family menu with the lowest amount of fiber are .

The Pasta on the Our Family menu with the highest amount of fiber are Traditional Pasta Sauce ( g), Mushroom Pasta Sauce ( g) and Angel Hair Pasta ( g).

Pasta With the Highest and Lowest Sugar on the Our Family Menu

The Pasta on the Our Family menu with the lowest amount of sugar are .

The Pasta on the Our Family menu with the highest amount of sugar are Multi Grain Spaghetti ( g), Spaghetti ( g) and Angel Hair Pasta ( g).

Salad Dressing

Expand Salad Dressing Description

Salad Dressing With the Highest and Lowest Calories on the Our Family Menu

The Salad Dressing on the Our Family menu with the lowest amount of calories are Fat Free Italian Dressing (10 calories), Spicy Sweet French Dressing (90 calories) and Thousand Island (120 calories).

The Salad Dressing on the Our Family menu with the highest amount of calories are Western French Dressing (160 calories), Thousand Island (120 calories) and Spicy Sweet French Dressing (90 calories).

Salad Dressing With the Highest and Lowest Total Fat on the Our Family Menu

The Salad Dressing on the Our Family menu with the lowest amount of total fat are Spicy Sweet French Dressing (6 g), Western French Dressing (12 g) and Thousand Island (12 g).

The Salad Dressing on the Our Family menu with the highest amount of total fat are Thousand Island (12 g), Western French Dressing (12 g) and Spicy Sweet French Dressing (6 g).

Salad Dressing With the Highest and Lowest Carbs on the Our Family Menu

The Salad Dressing on the Our Family menu with the lowest amount of carbs are Fat Free Italian Dressing (3 g), Thousand Island (4 g) and Spicy Sweet French Dressing (8 g).

The Salad Dressing on the Our Family menu with the highest amount of carbs are Western French Dressing (12 g), Spicy Sweet French Dressing (8 g) and Thousand Island (4 g).

Salad Dressing With the Highest and Lowest Protein on the Our Family Menu

The Salad Dressing on the Our Family menu with the lowest amount of protein are .

The Salad Dressing on the Our Family menu with the highest amount of protein are Fat Free Italian Dressing ( g), Thousand Island ( g) and Spicy Sweet French Dressing ( g).

Salad Dressing With the Highest and Lowest Saturated Fat on the Our Family Menu

The Salad Dressing on the Our Family menu with the lowest amount of saturated fat are .

The Salad Dressing on the Our Family menu with the highest amount of saturated fat are Western French Dressing ( g), Spicy Sweet French Dressing ( g) and Thousand Island ( g).

Salad Dressing With the Highest and Lowest Trans Fat on the Our Family Menu

The Salad Dressing on the Our Family menu with the lowest amount of trans fat are .

The Salad Dressing on the Our Family menu with the highest amount of trans fat are Fat Free Italian Dressing ( g), Thousand Island ( g) and Spicy Sweet French Dressing ( g).

Salad Dressing With the Highest and Lowest Cholesterol on the Our Family Menu

The Salad Dressing on the Our Family menu with the lowest amount of cholesterol are .

The Salad Dressing on the Our Family menu with the highest amount of cholesterol are Western French Dressing ( mg), Spicy Sweet French Dressing ( mg) and Thousand Island ( mg).

Salad Dressing With the Highest and Lowest Sodium on the Our Family Menu

The Salad Dressing on the Our Family menu with the lowest amount of sodium are .

The Salad Dressing on the Our Family menu with the highest amount of sodium are Fat Free Italian Dressing ( mg), Thousand Island ( mg) and Spicy Sweet French Dressing ( mg).

Salad Dressing With the Highest and Lowest Fiber on the Our Family Menu

The Salad Dressing on the Our Family menu with the lowest amount of fiber are .

The Salad Dressing on the Our Family menu with the highest amount of fiber are Western French Dressing ( g), Spicy Sweet French Dressing ( g) and Thousand Island ( g).

Salad Dressing With the Highest and Lowest Sugar on the Our Family Menu

The Salad Dressing on the Our Family menu with the lowest amount of sugar are .

The Salad Dressing on the Our Family menu with the highest amount of sugar are Fat Free Italian Dressing ( g), Thousand Island ( g) and Spicy Sweet French Dressing ( g).

Sauces

Expand Sauces Description

Sauces With the Highest and Lowest Calories on the Our Family Menu

The Sauces on the Our Family menu with the lowest amount of calories are Picante Sauce (Medium) (10 calories), Tomato Ketchup (15 calories) and Unsweetened Applesauce (50 calories).

The Sauces on the Our Family menu with the highest amount of calories are Unsweetened Applesauce (50 calories), Tomato Ketchup (15 calories) and Picante Sauce (Medium) (10 calories).

Sauces With the Highest and Lowest Total Fat on the Our Family Menu

The Sauces on the Our Family menu with the lowest amount of total fat are .

The Sauces on the Our Family menu with the highest amount of total fat are Picante Sauce (Medium) ( g), Tomato Ketchup ( g) and Unsweetened Applesauce ( g).

Sauces With the Highest and Lowest Carbs on the Our Family Menu

The Sauces on the Our Family menu with the lowest amount of carbs are Picante Sauce (Medium) (2 g), Tomato Ketchup (4 g) and Unsweetened Applesauce (15 g).

The Sauces on the Our Family menu with the highest amount of carbs are Unsweetened Applesauce (15 g), Tomato Ketchup (4 g) and Picante Sauce (Medium) (2 g).

Sauces With the Highest and Lowest Protein on the Our Family Menu

The Sauces on the Our Family menu with the lowest amount of protein are .

The Sauces on the Our Family menu with the highest amount of protein are Picante Sauce (Medium) ( g), Tomato Ketchup ( g) and Unsweetened Applesauce ( g).

Sauces With the Highest and Lowest Saturated Fat on the Our Family Menu

The Sauces on the Our Family menu with the lowest amount of saturated fat are .

The Sauces on the Our Family menu with the highest amount of saturated fat are Unsweetened Applesauce ( g), Tomato Ketchup ( g) and Picante Sauce (Medium) ( g).

Sauces With the Highest and Lowest Trans Fat on the Our Family Menu

The Sauces on the Our Family menu with the lowest amount of trans fat are .

The Sauces on the Our Family menu with the highest amount of trans fat are Picante Sauce (Medium) ( g), Tomato Ketchup ( g) and Unsweetened Applesauce ( g).

Sauces With the Highest and Lowest Cholesterol on the Our Family Menu

The Sauces on the Our Family menu with the lowest amount of cholesterol are .

The Sauces on the Our Family menu with the highest amount of cholesterol are Unsweetened Applesauce ( mg), Tomato Ketchup ( mg) and Picante Sauce (Medium) ( mg).

Sauces With the Highest and Lowest Sodium on the Our Family Menu

The Sauces on the Our Family menu with the lowest amount of sodium are .

The Sauces on the Our Family menu with the highest amount of sodium are Picante Sauce (Medium) ( mg), Tomato Ketchup ( mg) and Unsweetened Applesauce ( mg).

Sauces With the Highest and Lowest Fiber on the Our Family Menu

The Sauces on the Our Family menu with the lowest amount of fiber are .

The Sauces on the Our Family menu with the highest amount of fiber are Unsweetened Applesauce ( g), Tomato Ketchup ( g) and Picante Sauce (Medium) ( g).

Sauces With the Highest and Lowest Sugar on the Our Family Menu

The Sauces on the Our Family menu with the lowest amount of sugar are .

The Sauces on the Our Family menu with the highest amount of sugar are Picante Sauce (Medium) ( g), Tomato Ketchup ( g) and Unsweetened Applesauce ( g).

Sodas

Expand Sodas Description

Sodas With the Highest and Lowest Calories on the Our Family Menu

The Sodas on the Our Family menu with the lowest amount of calories are Doctor (160 calories), Lemon Lime Soda (160 calories) and Cream Soda (160 calories).

The Sodas on the Our Family menu with the highest amount of calories are Orange Soda (190 calories), Root Beer (180 calories) and Cream Soda (160 calories).

Sodas With the Highest and Lowest Total Fat on the Our Family Menu

The Sodas on the Our Family menu with the lowest amount of total fat are .

The Sodas on the Our Family menu with the highest amount of total fat are Doctor ( g), Lemon Lime Soda ( g) and Cream Soda ( g).

Sodas With the Highest and Lowest Carbs on the Our Family Menu

The Sodas on the Our Family menu with the lowest amount of carbs are Doctor (39 g), Lemon Lime Soda (39 g) and Cream Soda (44 g).

The Sodas on the Our Family menu with the highest amount of carbs are Orange Soda (48 g), Root Beer (45 g) and Cream Soda (44 g).

Sodas With the Highest and Lowest Protein on the Our Family Menu

The Sodas on the Our Family menu with the lowest amount of protein are .

The Sodas on the Our Family menu with the highest amount of protein are Doctor ( g), Lemon Lime Soda ( g) and Cream Soda ( g).

Sodas With the Highest and Lowest Saturated Fat on the Our Family Menu

The Sodas on the Our Family menu with the lowest amount of saturated fat are .

The Sodas on the Our Family menu with the highest amount of saturated fat are Orange Soda ( g), Root Beer ( g) and Cream Soda ( g).

Sodas With the Highest and Lowest Trans Fat on the Our Family Menu

The Sodas on the Our Family menu with the lowest amount of trans fat are .

The Sodas on the Our Family menu with the highest amount of trans fat are Doctor ( g), Lemon Lime Soda ( g) and Cream Soda ( g).

Sodas With the Highest and Lowest Cholesterol on the Our Family Menu

The Sodas on the Our Family menu with the lowest amount of cholesterol are .

The Sodas on the Our Family menu with the highest amount of cholesterol are Orange Soda ( mg), Root Beer ( mg) and Cream Soda ( mg).

Sodas With the Highest and Lowest Sodium on the Our Family Menu

The Sodas on the Our Family menu with the lowest amount of sodium are .

The Sodas on the Our Family menu with the highest amount of sodium are Doctor ( mg), Lemon Lime Soda ( mg) and Cream Soda ( mg).

Sodas With the Highest and Lowest Fiber on the Our Family Menu

The Sodas on the Our Family menu with the lowest amount of fiber are .

The Sodas on the Our Family menu with the highest amount of fiber are Orange Soda ( g), Root Beer ( g) and Cream Soda ( g).

Sodas With the Highest and Lowest Sugar on the Our Family Menu

The Sodas on the Our Family menu with the lowest amount of sugar are .

The Sodas on the Our Family menu with the highest amount of sugar are Doctor ( g), Lemon Lime Soda ( g) and Cream Soda ( g).

Soups

Expand Soups Description

Soups With the Highest and Lowest Calories on the Our Family Menu

The Soups on the Our Family menu with the lowest amount of calories are Condensed Chicken Noodle Soup (70 calories), Tomato Soup (90 calories) and Vegetable Beef Soup (100 calories).

The Soups on the Our Family menu with the highest amount of calories are Chunky Baked Potato Soup (190 calories), Chunky Beef Vegetable Soup (170 calories) and Vegetable Beef Soup (100 calories).

Soups With the Highest and Lowest Total Fat on the Our Family Menu

The Soups on the Our Family menu with the lowest amount of total fat are Vegetable Beef Soup (1 g), Condensed Chicken Noodle Soup (2 g) and Chunky Beef Vegetable Soup (4 g).

The Soups on the Our Family menu with the highest amount of total fat are Chunky Baked Potato Soup (8 g), Chunky Beef Vegetable Soup (4 g) and Condensed Chicken Noodle Soup (2 g).

Soups With the Highest and Lowest Carbs on the Our Family Menu

The Soups on the Our Family menu with the lowest amount of carbs are Condensed Chicken Noodle Soup (8 g), Vegetable Beef Soup (17 g) and Tomato Soup (20 g).

The Soups on the Our Family menu with the highest amount of carbs are Chunky Baked Potato Soup (25 g), Chunky Beef Vegetable Soup (23 g) and Tomato Soup (20 g).

Soups With the Highest and Lowest Protein on the Our Family Menu

The Soups on the Our Family menu with the lowest amount of protein are Tomato Soup (2 g), Condensed Chicken Noodle Soup (3 g) and Vegetable Beef Soup (5 g).

The Soups on the Our Family menu with the highest amount of protein are Chunky Beef Vegetable Soup (10 g), Chunky Baked Potato Soup (6 g) and Vegetable Beef Soup (5 g).

Soups With the Highest and Lowest Saturated Fat on the Our Family Menu

The Soups on the Our Family menu with the lowest amount of saturated fat are .

The Soups on the Our Family menu with the highest amount of saturated fat are Tomato Soup ( g), Condensed Chicken Noodle Soup ( g) and Vegetable Beef Soup ( g).

Soups With the Highest and Lowest Trans Fat on the Our Family Menu

The Soups on the Our Family menu with the lowest amount of trans fat are .

The Soups on the Our Family menu with the highest amount of trans fat are Chunky Beef Vegetable Soup ( g), Chunky Baked Potato Soup ( g) and Vegetable Beef Soup ( g).

Soups With the Highest and Lowest Cholesterol on the Our Family Menu

The Soups on the Our Family menu with the lowest amount of cholesterol are .

The Soups on the Our Family menu with the highest amount of cholesterol are Tomato Soup ( mg), Condensed Chicken Noodle Soup ( mg) and Vegetable Beef Soup ( mg).

Soups With the Highest and Lowest Sodium on the Our Family Menu

The Soups on the Our Family menu with the lowest amount of sodium are .

The Soups on the Our Family menu with the highest amount of sodium are Chunky Beef Vegetable Soup ( mg), Chunky Baked Potato Soup ( mg) and Vegetable Beef Soup ( mg).

Soups With the Highest and Lowest Fiber on the Our Family Menu

The Soups on the Our Family menu with the lowest amount of fiber are .

The Soups on the Our Family menu with the highest amount of fiber are Tomato Soup ( g), Condensed Chicken Noodle Soup ( g) and Vegetable Beef Soup ( g).

Soups With the Highest and Lowest Sugar on the Our Family Menu

The Soups on the Our Family menu with the lowest amount of sugar are .

The Soups on the Our Family menu with the highest amount of sugar are Chunky Beef Vegetable Soup ( g), Chunky Baked Potato Soup ( g) and Vegetable Beef Soup ( g).

Spreads

Expand Spreads Description

Spreads With the Highest and Lowest Calories on the Our Family Menu

The Spreads on the Our Family menu with the lowest amount of calories are Grape Jelly (50 calories), Butter Soft Spread (60 calories) and 48% Vegetable Oil Soft Spread (60 calories).

The Spreads on the Our Family menu with the highest amount of calories are Creamy Peanut Butter (200 calories), 48% Vegetable Oil Soft Spread (60 calories) and Butter Soft Spread (60 calories).

Spreads With the Highest and Lowest Total Fat on the Our Family Menu

The Spreads on the Our Family menu with the lowest amount of total fat are Butter Soft Spread (7 g), 48% Vegetable Oil Soft Spread (7 g) and Creamy Peanut Butter (16 g).

The Spreads on the Our Family menu with the highest amount of total fat are Creamy Peanut Butter (16 g), 48% Vegetable Oil Soft Spread (7 g) and Butter Soft Spread (7 g).

Spreads With the Highest and Lowest Carbs on the Our Family Menu

The Spreads on the Our Family menu with the lowest amount of carbs are Creamy Peanut Butter (7 g), Grape Jelly (13 g).

The Spreads on the Our Family menu with the highest amount of carbs are Grape Jelly (13 g), Creamy Peanut Butter (7 g) and 48% Vegetable Oil Soft Spread ( g).

Spreads With the Highest and Lowest Protein on the Our Family Menu

The Spreads on the Our Family menu with the lowest amount of protein are 48% Vegetable Oil Soft Spread (7 g), Creamy Peanut Butter (8 g).

The Spreads on the Our Family menu with the highest amount of protein are Creamy Peanut Butter (8 g), 48% Vegetable Oil Soft Spread (7 g) and Butter Soft Spread ( g).

Spreads With the Highest and Lowest Saturated Fat on the Our Family Menu

The Spreads on the Our Family menu with the lowest amount of saturated fat are .

The Spreads on the Our Family menu with the highest amount of saturated fat are Grape Jelly ( g), Butter Soft Spread ( g) and 48% Vegetable Oil Soft Spread ( g).

Spreads With the Highest and Lowest Trans Fat on the Our Family Menu

The Spreads on the Our Family menu with the lowest amount of trans fat are .

The Spreads on the Our Family menu with the highest amount of trans fat are Creamy Peanut Butter ( g), 48% Vegetable Oil Soft Spread ( g) and Butter Soft Spread ( g).

Spreads With the Highest and Lowest Cholesterol on the Our Family Menu

The Spreads on the Our Family menu with the lowest amount of cholesterol are .

The Spreads on the Our Family menu with the highest amount of cholesterol are Grape Jelly ( mg), Butter Soft Spread ( mg) and 48% Vegetable Oil Soft Spread ( mg).

Spreads With the Highest and Lowest Sodium on the Our Family Menu

The Spreads on the Our Family menu with the lowest amount of sodium are .

The Spreads on the Our Family menu with the highest amount of sodium are Creamy Peanut Butter ( mg), 48% Vegetable Oil Soft Spread ( mg) and Butter Soft Spread ( mg).

Spreads With the Highest and Lowest Fiber on the Our Family Menu

The Spreads on the Our Family menu with the lowest amount of fiber are .

The Spreads on the Our Family menu with the highest amount of fiber are Grape Jelly ( g), Butter Soft Spread ( g) and 48% Vegetable Oil Soft Spread ( g).

Spreads With the Highest and Lowest Sugar on the Our Family Menu

The Spreads on the Our Family menu with the lowest amount of sugar are .

The Spreads on the Our Family menu with the highest amount of sugar are Creamy Peanut Butter ( g), 48% Vegetable Oil Soft Spread ( g) and Butter Soft Spread ( g).

Vegetables

Expand Vegetables Description

Vegetables With the Highest and Lowest Calories on the Our Family Menu

The Vegetables on the Our Family menu with the lowest amount of calories are Broccoli Stir Fry Blend (25 calories), Diced Tomatoes (25 calories) and Brussel Sprouts (45 calories).

The Vegetables on the Our Family menu with the highest amount of calories are Sliced Potatoes (90 calories), Mixed Vegetables (70 calories) and Sweet Peas (70 calories).

Vegetables With the Highest and Lowest Total Fat on the Our Family Menu

The Vegetables on the Our Family menu with the lowest amount of total fat are .

The Vegetables on the Our Family menu with the highest amount of total fat are Broccoli Stir Fry Blend ( g), Diced Tomatoes ( g) and Brussel Sprouts ( g).

Vegetables With the Highest and Lowest Carbs on the Our Family Menu

The Vegetables on the Our Family menu with the lowest amount of carbs are Broccoli Stir Fry Blend (4 g), Diced Tomatoes (5 g) and Brussel Sprouts (8 g).

The Vegetables on the Our Family menu with the highest amount of carbs are Sliced Potatoes (14 g), Sweet Peas (12 g) and Mixed Vegetables (11 g).

Vegetables With the Highest and Lowest Protein on the Our Family Menu

The Vegetables on the Our Family menu with the lowest amount of protein are Sliced Potatoes (1 g), Diced Tomatoes (1 g) and Broccoli Stir Fry Blend (1 g).

The Vegetables on the Our Family menu with the highest amount of protein are Sweet Peas (4 g), Brussel Sprouts (3 g) and Mixed Vegetables (2 g).

Vegetables With the Highest and Lowest Saturated Fat on the Our Family Menu

The Vegetables on the Our Family menu with the lowest amount of saturated fat are .

The Vegetables on the Our Family menu with the highest amount of saturated fat are Sliced Potatoes ( g), Diced Tomatoes ( g) and Broccoli Stir Fry Blend ( g).

Vegetables With the Highest and Lowest Trans Fat on the Our Family Menu

The Vegetables on the Our Family menu with the lowest amount of trans fat are .

The Vegetables on the Our Family menu with the highest amount of trans fat are Sweet Peas ( g), Brussel Sprouts ( g) and Mixed Vegetables ( g).

Vegetables With the Highest and Lowest Cholesterol on the Our Family Menu

The Vegetables on the Our Family menu with the lowest amount of cholesterol are .

The Vegetables on the Our Family menu with the highest amount of cholesterol are Sliced Potatoes ( mg), Diced Tomatoes ( mg) and Broccoli Stir Fry Blend ( mg).

Vegetables With the Highest and Lowest Sodium on the Our Family Menu

The Vegetables on the Our Family menu with the lowest amount of sodium are .

The Vegetables on the Our Family menu with the highest amount of sodium are Sweet Peas ( mg), Brussel Sprouts ( mg) and Mixed Vegetables ( mg).

Vegetables With the Highest and Lowest Fiber on the Our Family Menu

The Vegetables on the Our Family menu with the lowest amount of fiber are .

The Vegetables on the Our Family menu with the highest amount of fiber are Sliced Potatoes ( g), Diced Tomatoes ( g) and Broccoli Stir Fry Blend ( g).

Vegetables With the Highest and Lowest Sugar on the Our Family Menu

The Vegetables on the Our Family menu with the lowest amount of sugar are .

The Vegetables on the Our Family menu with the highest amount of sugar are Sweet Peas ( g), Brussel Sprouts ( g) and Mixed Vegetables ( g).

Yogurt

Expand Yogurt Description

Yogurt With the Highest and Lowest Calories on the Our Family Menu

The Yogurt on the Our Family menu with the lowest amount of calories are Light Nonfat Yogurt (80 calories), Nonfat Strawberry Yogurt (80 calories) and Greek Nonfat Yogurt (140 calories).

The Yogurt on the Our Family menu with the highest amount of calories are Light Nonfat Vanilla Yogurt (210 calories), Greek Nonfat Yogurt (140 calories) and Nonfat Strawberry Yogurt (80 calories).

Yogurt With the Highest and Lowest Total Fat on the Our Family Menu

The Yogurt on the Our Family menu with the lowest amount of total fat are .

The Yogurt on the Our Family menu with the highest amount of total fat are Light Nonfat Yogurt ( g), Nonfat Strawberry Yogurt ( g) and Greek Nonfat Yogurt ( g).

Yogurt With the Highest and Lowest Carbs on the Our Family Menu

The Yogurt on the Our Family menu with the lowest amount of carbs are Greek Nonfat Yogurt (7 g), Light Nonfat Yogurt (15 g) and Nonfat Strawberry Yogurt (15 g).

The Yogurt on the Our Family menu with the highest amount of carbs are Light Nonfat Vanilla Yogurt (40 g), Nonfat Strawberry Yogurt (15 g) and Light Nonfat Yogurt (15 g).

Yogurt With the Highest and Lowest Protein on the Our Family Menu

The Yogurt on the Our Family menu with the lowest amount of protein are Light Nonfat Yogurt (7 g), Nonfat Strawberry Yogurt (7 g) and Light Nonfat Vanilla Yogurt (11 g).

The Yogurt on the Our Family menu with the highest amount of protein are Greek Nonfat Yogurt (24 g), Light Nonfat Vanilla Yogurt (11 g) and Nonfat Strawberry Yogurt (7 g).

Yogurt With the Highest and Lowest Saturated Fat on the Our Family Menu

The Yogurt on the Our Family menu with the lowest amount of saturated fat are .

The Yogurt on the Our Family menu with the highest amount of saturated fat are Light Nonfat Yogurt ( g), Nonfat Strawberry Yogurt ( g) and Light Nonfat Vanilla Yogurt ( g).

Yogurt With the Highest and Lowest Trans Fat on the Our Family Menu

The Yogurt on the Our Family menu with the lowest amount of trans fat are .

The Yogurt on the Our Family menu with the highest amount of trans fat are Greek Nonfat Yogurt ( g), Light Nonfat Vanilla Yogurt ( g) and Nonfat Strawberry Yogurt ( g).

Yogurt With the Highest and Lowest Cholesterol on the Our Family Menu

The Yogurt on the Our Family menu with the lowest amount of cholesterol are .

The Yogurt on the Our Family menu with the highest amount of cholesterol are Light Nonfat Yogurt ( mg), Nonfat Strawberry Yogurt ( mg) and Light Nonfat Vanilla Yogurt ( mg).

Yogurt With the Highest and Lowest Sodium on the Our Family Menu

The Yogurt on the Our Family menu with the lowest amount of sodium are .

The Yogurt on the Our Family menu with the highest amount of sodium are Greek Nonfat Yogurt ( mg), Light Nonfat Vanilla Yogurt ( mg) and Nonfat Strawberry Yogurt ( mg).

Yogurt With the Highest and Lowest Fiber on the Our Family Menu

The Yogurt on the Our Family menu with the lowest amount of fiber are .

The Yogurt on the Our Family menu with the highest amount of fiber are Light Nonfat Yogurt ( g), Nonfat Strawberry Yogurt ( g) and Light Nonfat Vanilla Yogurt ( g).

Yogurt With the Highest and Lowest Sugar on the Our Family Menu

The Yogurt on the Our Family menu with the lowest amount of sugar are .

The Yogurt on the Our Family menu with the highest amount of sugar are Greek Nonfat Yogurt ( g), Light Nonfat Vanilla Yogurt ( g) and Nonfat Strawberry Yogurt ( g).

Entire List of Our Family Menu Items Nutritional Info

ItemCaloriesFatSugarCarbsProteinSat FatTrans FatCholesterolSodiumFiber
Refried Beans1101.5g18g6g
Pinto Beans1201g22g6g
Pork & Beans1501.5g27g6g
Green Beans204g0.5g
Red Kidney Beans551g9g3.5g
Garbanzo Beans1101.5g20g6g
Raisin Bran1901g46g4g
Nutty Nuggets2001.5g48g7g
Puffed Bumble Crunch11024g2g
Cocoa Crispy Rice1201g27g1g
Honey Bee Crunch1100.5g26g1g
Taco Blend Cheese1109g7g
Parmesan Cheese251.5g2g
1% Cottage Cheese801.5g5g13g
Shredded Mild Cheddar Cheese1109g1g7g
Cottage Cheese 4%1105g3g12g
Pizza Cheese1007g1g7g
Mac & Cheese Dinner2602g49g9g
Colby Jack Cheese1109g1g7g
Mozzarella Cheese806g1g8g
2% Milk Mexican 4 Cheese Blend806g1g7g
Traditional Pasta Sauce1103g20g2g
Spaghetti2101g42g7g
Multi Grain Spaghetti1801.5g38g10g
Angel Hair Pasta2101g42g7g
Mushroom Pasta Sauce902.5g13g2g
Thousand Island12012g4g
Spicy Sweet French Dressing906g8g
Western French Dressing16012g12g
Fat Free Italian Dressing103g
Tomato Ketchup154g
Picante Sauce (Medium)102g
Unsweetened Applesauce5015g
Doctor16039g
Root Beer18045g
Lemon Lime Soda16039g
Cream Soda16044g
Orange Soda19048g
Condensed Chicken Noodle Soup702g8g3g
Vegetable Beef Soup1001g17g5g
Tomato Soup9020g2g
Chunky Beef Vegetable Soup1704g23g10g
Chunky Baked Potato Soup1908g25g6g
Creamy Peanut Butter20016g7g8g
Grape Jelly5013g
Butter Soft Spread607g
48% Vegetable Oil Soft Spread607g7g
Sweet Peas700.5g12g4g
Brussel Sprouts458g3g
Broccoli Stir Fry Blend254g1g
Sliced Potatoes9014g1g
Mixed Vegetables7011g2g
Diced Tomatoes255g1g
Greek Nonfat Yogurt1407g24g
Nonfat Strawberry Yogurt8015g7g
Light Nonfat Yogurt8015g7g
Light Nonfat Vanilla Yogurt21040g11g

 

Date Modified - 06/24/2019